Happy (and Healthy) Halloween! This makes great host(ess) gift or a nourishing sweet treat during this holiday season. Go ahead and trick or treat for all the bad candy you want then come home and have the kids trade it in for the good stuff.
This limited edition collection is gift ready, and features Coracao's most popular holiday delights! It's made from scratch with 100% certified organic, fair trade ingredients and is sweetened with low glycemic coconut sugar.
The truffle varieties are: Salted Caramel Cup, Pumpkin Spice Truffle, Raw Fudge Truffle, Super Berry Bar, Almond Butter Cup.
Ingredients: Organic Unroasted Cacao, Organic Cashew Butter, Organic Sprouted Almonds, Organic Stone Ground Raw Almond Butter, Organic Coconut, Organic Pomegranate, Organic Acai, Organic Raspberry, Organic Yacon Syrup, Organic Coconut Sugar, Organic Ginger, Organic Cloves, Organic Allspice, Organic Cinnamon, Organic Stevia, Organic Lime, Organic Vanilla Bean, Himalayan Crystal Salt & Bali Pyramid Sea Salt.
Raw, Organic, Dairy-free, Soy-free, Agave-free
Back by popular demand -- and seasonal availability! For this very special shrub, we infused calcium-rich herbs in vinegar for several weeks to extract their bone-building minerals. Then we strained the vinegar and mixed it with nectar from locally foraged elderberries and raw honey. This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both).
Ingredients: nectar from locally foraged elderberries, raw wildflower honey, Bernie's Best raw apple cider vinegar infused with nettle, oatstraw, mugwort and horsetail
Recipe is gluten-free, dairy-free, and GAPS-diet friendly.
Get your DIY remedies going for cold and flu season! In this class you will learn how to make immune supportive “Friar’s Cyder” (our take on a traditional tonic) and tasty shrub syrups. Discover how vinegar is made and why sweetened infused vinegars, known as “oxymels” should be a part of everyone’s home health practice. Participants will leave with their own bottle of shrub syrup and instructions for making vinegars and oxymels at home.
With over three years experience at Three Stone Hearth, worker-owner Kathryn Thompson is an integral part of our Fermentation and Preservation Circle. Her take on creative and nourishing tonics and vinegars comes from apprenticing with herbalist Linda Conroy, working at the Midwest Women’s Herbal Conference, and wildcrafting and developing recipes here at Three Stone.
Three Stone Hearth Education Cancellation Policy:
If you pre-register for this class and are unable to attend, please send an email to email@example.com letting us know. You may cancel and request a full refund up until 24 hours before the class. We will issue a credit to your account for the full class price. If you cancel with less than 24 hours notice, we will not issue a credit to your account, however you may apply the class fee towards a future class to be used within 6 months. After 6 months, that credit will be void. If you can not attend, you are also welcome to send someone else in your place. However, please let us know that you will be doing this. If you contact us after the class, no refunds or credits will be issued. When Three Stone Hearth, must cancel a class, you will receive a full refund for any fees paid towards the class.
Do you want to feel your best while strengthening your immune system as the holiday season approaches? Join us in a 5-week food-based cleanse. Discover how good you can feel when you remove all forms of sugar from your diet and the even keel your experience when you get off of the blood sugar roller coaster. Taking a “time out” from your regular eating routine, no matter what it is, to do a focused cleanse is a great way to get back to center.
Week 1: How to prepare mentally, physically and emotionally to make successful changes to your diet.
Week 2: Digestion know how… it all starts in the gut.
Week 3: Balanced Blood Sugar… how sweet it is.
Week 4: Oil Change…diving deeper into fats.
Week 5: Celebrating our Success and Next Steps… how to reintroduce foods and detect food sensitivities.
The diet is anti-inflammatory and eliminates all refined sugar, processed foods, dairy and limits starchy carbohydrates. We focus on fresh vegetables and fruits, good quality animal protein, nuts, seeds and healthy fats timed at appropriate intervals for ultimate blood sugar stabilization.
You will be fully supported as you go through this gentle, yet powerful detox. Each week will combine a check in and support, a lesson and call to action. Come join us in this fun, empowering and inspiring group. You will be amazed at what happens when that will remove the negative effects of sugar from your body and your life.
Side effects may include (but are not limited to):
Reduced cravings for sugar and starchy carbs
Mental clarity, calmness and even temperament
Reduced PMS and menopausal symptoms
Joey Anderson is a Nutritional Therapy Practitioner, GAPS Practitioner and Restorative Wellness Practitioner. She specializes in functional nutrition and in using food as medicine. She combines real food (delicious and tailored to you), functional lab tests and attention to lifestyle, to help families and individuals feel good and thrive. She loves her work!
Three Stone Hearth Education Cancellation Policy:
If you pre-register for this class and are unable to attend, please send an email to firstname.lastname@example.org letting us know. You may cancel and request a full refund up until 24 hours before the class. We will issue a credit to your account for the full class price. If you cancel with less than 24 hours notice, we will not issue a credit to your account, however you may apply the class fee towards a future class to be used within 6 months. After 6 months, that credit will be void. If you can not attend, you are also welcome to send someone else in your place. However, please let us know that you will be doing this. If you contact us after the class, no refunds or credits will be issued.