This Sockeye salmon is wild-caught at the peak of its ocean-going lifecycle, when an adult salmon is fully-loaded with nutrition. The Sockeye is then infused with fireweed nectar and lightly smoked with alder wood. Hand-packed in mason jars, based on Alaska Native traditions of preservation.
Ingredients: Wild Alaska Sockeye Salmon, proprietary brine blend (water, sea salt, brown sugar, fireweed, blossoms, lemon zest), smoke from hardwood blend.
Ocean-bright Sockeye Salmon
Only wild, never farmed
Sustainably caught and handled with care
16 grams of protein in every serving
850 mg of Omega 3 in every serving
200 mg of Omega 6 in every serving
Gluten and Soy Free
No artificial anything (no artificial flavors, MSG, colors, preservatives)
Living Vision Kitchen's Raw Vegan Young Coconut Yogurt is about as simple as a product can get. Don’t let the simplicity of ingredients deceive you. This yogurt is thick, lusciously silky and creamy with a mild tang that will ripen with time. Chaya’s Young Coconut Yogurt is a probiotic rich delight that is wonderful on it’s own, with fresh fruit, sprouted nuts, in smoothies, drizzled with honey or any other way you can creatively construct.
Ingredients: Organic Thai Young Coconut Water and Meat, Vegan Probiotics
Feel the need for a little internal “Spring cleaning?” Looking for support around a commitment to nourishment and gut health? Join Three Stone Hearth and Nutritional Therapist Joey Anderson for our guided five-day Broth Detox, including a variety of our housemade broths and cultured beverages. Our first Detox in January sold out quickly, and space is limited.
Five varieties of slow-cooked, housemade bone and vegetable broths:
4 jars Pastured Chicken Bone Broth
4 jars Mineral-Rich Vegetarian Broth with Root Vegetables
2 jars Grassfed Beef Bone Broth
3 jars Ginger-Turmeric Chicken Broth
4 jars Thai-Style Infused Broth (Tom Kha)
Two varieties of our lacto-fermented probiotic beverages*:
1 bottle Beet Kvass
1 bottle Turmeric-Ginger Cabbage Tonic
*Broths come 22 ounces in a 24-ounce jar; beverages come in a 300ml bottle
Note that this is considered the minimum amount you should consume during the Detox.
We will order these products for you as part of the Detox (details below), and you are welcome to order additional Broths and Beverages online starting Thursday evening, April 12th, or purchase them in our store starting Wednesday, April 18th, as available.
Detailed day-by-day instructions prepared by nutritionist Joey Anderson, who has led our popular Five-Week Guided Group Cleanse workshops at Three Stone Hearth
Ongoing guidance and support with Joey through a Facebook group for Detox participants (or email if you don’t use Facebook)
How it works
1. Sign up here to register and reserve your spot in the class. Registration cost is $50. You must have an online account with Three Stone Hearth to register. You will receive a confirmation email with details.
By registering, you are agreeing to be charged an additional $205 (the cost of the broths and beverages), plus $28.50 in refundable glass deposits before the April 18th start date. You will receive another email at that time confirming your order, with more details and guidelines about the Detox.
2. When you register, in the “NOTES” section of your order, write in your pickup or delivery choice for your Broth and Beverage Package. Not familiar with all our pickup and delivery options? Visit our Pickup & Delivery page for full details.
3. On Friday, April 13th (one week before the Detox begins) we will charge your Three Stone Hearth account the remaining $233.50. You will receive an itemized list of your Broths and Beverages, and more detailed information and guidelines about the Detox and how to join the Facebook group.
4. Get your Broths and Beverages and begin detoxing!
The fine print:
A Nutritional Therapist is not a substitute for your family physician or other appropriate healthcare provider. A Nutritional Therapist is not trained nor licensed to diagnose or treat pathological conditions, illnesses, injuries, or disease. If you are under the care of a healthcare provider, it is important that you to inform them of any dietary changes you make. Nutritional therapy may alter your need for medication.
It is not possible to determine in advance how your system will react to dietary changes. It is your responsibility to use the nutrition guidelines outlined in this gentle detox to take care of your own body's needs.
Cancellation Policy (please read carefully):
Since the Broths and Beverages for the detox will be charged to your account on Friday, April 13th, our cancellation policy shifts before and after that date.
If you cancel before 10am on Friday, April 13th, you may choose to receive a credit card refund for the $50 registration fee, or a $50 a credit on your Three Stone Hearth account.
If you cancel after 10am on Friday, April 13th and before 10am on Wednesday April 18th, you will receive a credit on your account for the $50 registration fee, plus $205 for the cost of the Broths and Beverages and $28.50 for the glass deposits, for a total account credit of $283.50. There is no time limit on this credit, and you may spend it on other classes and workshops, products or gift credits for someone else.
If you cancel after 10am on Wednesday, April 18th, we will give you an account credit as described above, minus a $25 restocking fee, for a total credit of $258.50.
If you can’t make your chosen pickup time and need to arrange a different time, email us at email@example.com. If you don’t pick up your items by 3pm on Saturday, April 21st, and have not made other arrangements with us, we will give you a credit on your account as described above, minus a $25 restocking fee, for a total credit of $258.50.
Broth & Beverage Package Product Ingredients:
Pastured Chicken Bone Broth: pastured chicken bones (roasted), reverse-osmosis filtered water, Apple Cider Vinegar
Grassfed Beef Bone Broth: grassfed beef gelatinous bones and feet, reverse-osmosis filtered water, Apple Cider Vinegar
Ginger-Turmeric Chicken Broth: pastured and organic chicken bones (roasted), reverse-osmosis filtered water, ginger, turmeric,
Thai-Style Infused Broth (Tom Kha): pastured chicken bone broth, Native Forest coconut milk (guar gum-free), lemongrass, cilantro, galangal, shallots, lime juice and zest, makrut lime leaves, Red Boat Fish Sauce (anchovies, sea salt), honey, Celtic sea salt, Thai chiles
Mineral-Rich Vegetarian Broth with Root Vegetables: reverse-osmosis filtered water, sweet potatoes, carrots, golden beets, leeks, daikon, olive oil, celery, parsley, cilantro, garlic, ginger, Celtic sea salt, kombu sea vegetable, oregano, black peppercorns, juniper berries, bay leaves
Beet Kvass: reverse-osmosis filtered water, beets, yogurt whey, Celtic sea salt
Turmeric-Ginger Cabbage Tonic: reverse-osmosis filtered water, green cabbage, fresh turmeric, fresh ginger (juiced extract), Celtic sea salt
Learn our secrets from the inside! Join TSH Chef Maeila Long in the kitchen for a knife skills session, deboning Riverdog Farm chickens and an afternoon presentation on Ancestral Diets with TSH co-founder Jessica Prentice. Perhaps the best part: the day also includes a nutrient-dense lunch with our staff. Come enjoy a Saturday with us!
9:30 - 12:15pm: Chicken Deboning 101 with Maeila Long
12:15 - 1pm: Nutrient dense lunch with our staff
1-3pm: The Nutritional Wisdom of Ancestral Diets class with Jessica Prentice: bone broths, activated grains and legumes, fermentation foods and beverages, pasture-raised animals, full-fat dairy, wholesome sweeteners and more.
A Saturday in the Kitchen (All day): $60
Chicken Deboning 101 & Lunch (Hands-on + lunch): $55
The Nutritional Wisdom of Ancestral Diets (Class only): $10
Please wear comfortable, closed-toe shoes (you will be on your feet!). Avoid wearing any scented products, and be prepared to pull your hair back and cover it.
Jessica Prentice, co-founder of Three Stone Hearth, has been studying traditional diets for over a decade. She is the author of Full Moon Feast: Food and the Hunger for Connection and co-creator of the Local Foods Wheel.
Three Stone Hearth Education Cancellation Policy:
If you pre-register for this class and are unable to attend, please send an email to firstname.lastname@example.org letting us know. You may cancel and request a full refund up until 24 hours before the class. We will issue a credit to your account for the full class price. If you cancel with less than 24 hours notice, we will not issue a credit to your account, however you may apply the class fee towards a future class to be used within 6 months. After 6 months, that credit will be void. If you can not attend, you are also welcome to send someone else in your place. However, please let us know that you will be doing this. If you contact us after the class, no refunds or credits will be issued. When Three Stone Hearth, must cancel a class, you will receive a full refund for any fees paid towards the class.