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Supplements & Superfoods

It can be hard to sort though the ever-shifting sea of information out there when it comes to supplements. We only offer products that we've researched thoroughly, and that we believe complement a food-based, nutrient-dense approach to health. We don't believe in magic bullets, but we do believe in carefully crafted tonics and carefully sourced traditional fats and high quality probiotics.

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Rupam's Herbals Swedish Bitters 16 oz.

16 oz. bottle

$45.08 +tax
In Store Only at this time
Swedish Bitters can play a vital role in our modern lifestyle. In cultures that were closely connected to nature, the bitter taste was very prevalent in the daily diet. It has almost disappeared from the average "civilized" diet leaving people open to a host of imbalances. It is the bitter element which activates, tones and strengthens the liver, gall bladder and all digestive organs making it possible for our metabolism to reestablish its equilibrium. Experience has shown that the Swedish Bitters elixir has a remarkably wide range of applications. Digestive complaints, general detoxifying, insomnia, allergies, cold and flu symptoms are some of the most common uses. Conditions where the internal use of Swedish Bitters is contraindicated: diarrhea, cases of intestinal obstruction, during pregnancy or breastfeeding, and constitutional homeopathic remedies. Ingredients: Angelica root, rhubarb, aloe, manna ash, senna leaf, zedoary root, theriac venezian camphor, carline thistle, myrrh and saffron in 40% grain alcohol.

Taproot Medicine Stabilizing Syrup

8 oz. bottle

$19.00
In Store Only at this time
A daily tonic for busy humans. Stabilizing syrup is a honey-based tonic made with adaptogenic herbs. An adaptogen is a plant that increases the body’s resistance to damaging long-term and environmental stress. When the body goes through a stress response blood sugar levels peak, help us through the stressful moment, and then taper off. Adaptogens help to ‘smooth out’ these changes in blood sugar, which in turn helps us feel less frantic and more flexible. This syrup is made with nourishing adaptogens also known for their immune support, warming spices, and nutritive berries. This tastes good, and makes you feel like a rockstar. Ingredients: Eleuthero (Eleutherococcus senticosus), schizandra berry (Schizandra chinensis) reishi, (Ganaderma lucidum), ashwagandha (Withania somnifera), licorice (Glycyrrhoriza glabra), milky oat tops (Avena sativa), nettles (Urtica dioica), rosehips (Rosa spp.), clove, star anise, cinnamon, allspice, ginger, goji berries, honey, filtered well water, maple syrup, a touch o’ brandy, and a wellness wish. Dosage: 1 Tablespoon daily (or much more, depending on your stress levels) Not recommended for pregnancy. Keep Refrigerated.

Taproot Medicine Strong Woman Herbal Syrup

16 oz. bottle

$32.00
In Store Only at this time
Strong Woman Syrup from Taproot Medicine, a Bay Area herbal company, is an iron-rich, nutrient dense, delicious herbal tonic made for women of all ages to support the body in building blood and assimilating iron. It is safe and effective in providing the body with vitamins and minerals, especially iron. Iron is essential in transporting oxygen around the body, and women require twice the iron intake of men to replace what we give up in menstruating. Iron deficiency can be very common, affecting 20% of the world’s population. This tonic can be taken as a food supplement to support iron absorption, but if you think you may be anemic, please consult your trusted healthcare provider. Ingredients: dandelion root and leaf (Taraxacum off.), nettle leaf (Urtica dioica), raspberry leaf (Rubus idaeus), milk thistle (Silybum marianus),yellow dock root (Rumex crispus), milky oat tops (Avena saliva), alfalfa leaf (Medicago sativa), hawthorn berry (Crataegus monogyna), marshmallow root (Althea off.), rosehips (Rosa spp.), and raisins, goji berries, orange peel, spirulina, nutritional yeast, molasses, honey, pomegranate concentrate, filtered water, a touch o’ brandy (as a preservative). All herbs are certified organic or mindfully harvested. Dosage: 1-2 Tablespoons daily Keep Refrigerated.

Taproot Medicine Wellness Syrup

8 oz. bottle

$19.00
In Store Only at this time
If you've been using the Strong Child syrup, don't worry, this is the same formula with one more herb (ginger!) and a bit more reishi. Wellness Syrup is a slightly updated formula that is potent enough for adults and safe for children. (Frieda, the syrup maker, thought about calling it "instead-of-insurance syrup", but it wouldn't fit on the label. ) This medicine is formulated for deep immune support and nutrient absorption. It's meant to be taken during seasonal shifts, at the onset of illness, and for people with compromised immune systems (sleep-deprived, very stressed, elderly, coming off antibiotics). It's alcohol free (honey-based), safe for children, and uber local with Sonoma County honey, elderberry and jujube. It also makes an excellent 'sick drink' combined with apple cider vinegar, hot water, and crushed garlic. Ingredients: rosehip (Rosa spp.), elderberry (Sambucus nigra), milky oat tops (Avena sativa), jujube fruit (Ziziphus jujuba), reishi (Ganaderma lucidum), nettle leaf (Urtica dioica), orange peel, spirulina, ginger, nutritional yeast, cherry concentrate, honey, molasses, a touch o’ vinegar (as a preservative). All herbs are certified organic or mindfully harvested. Dosage: 2-4 years: ½-1 teaspoons daily, 4-6 years: 1-2 teaspoons daily, 6-12 years: 1 tablespoon daily. Remember, this is a safe, gentle formula, and the dosage is simply a suggestion. Feel free to experiment with how you offer this medicine as part of a meal. Keep Refrigerated.