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Cultured Foods

Lactofermented foods and beverages can be found in traditional diets around the world. The fermentation preserves foods while enhancing their digestibility and nutrient profile. A tablespoon or so with every meal is enough to provide a probiotic boost. Our raw cultured foods are produced with simple ingredients and time-tested techniques.

 

 

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Better Bitters kraut

1 pint jar

$9.00
$1.50 Glass Deposit
In Store Only at this time

Green cabbage is cultured with seasonal local greens and Celtic sea salt for a very mild and delicious version of our nourishing kraut.

Ingredients: green cabbage, kale, escarole, mustard greens, Celtic sea salt

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Fields of Greens Sauerkraut

1 pint jar

$9.00
$1.50 Glass Deposit
In Store Only at this time

Green cabbage, is cultured with greens and herbs for this nourishing green tonic kraut.

Ingredients: green cabbage, kale, mustard greens, Celtic sea salt, scallions, marjoram

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Golden Guardian Kraut

1 pint jar

$9.00
$1.50 Glass Deposit
In Store Only at this time

A trio of traditional immune boosting plants (turmeric, ginger, and garlic) make this kraut a great support for your health. We've also added black pepper, as many studies are showing that the piperine in black pepper supports the bioavailability of the curcumin in turmeric, making its anti-inflammatory power much more effective. Put a dollop of this bright kraut in a cup of warm broth and let the healing begin!

Ingredients: green cabbage, Celtic sea salt, turmeric, ginger, garlic, lemon zest, black pepper

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

Immunity Kraut

1 pint jar

$9.00
$1.50 Glass Deposit
In Store Only at this time

Here's a fresh crisp kraut that will give your immune system plenty of support.

Ingredients: green cabbage, kale, green garlic, juniper berries, Celtic sea salt

Recipe is vegan, nightshade-free, black pepper-free, gluten-free, dairy-free, and GAPS Diet-friendly.

Moroccan Pickled Sunchokes

1/2 pint jar

$6.00
$1.50 Glass Deposit
In Store Only at this time

Based on the Moroccan spice blend known as "ras al hanout," this delicately balanced, savory cultured side dish features local Jerusalem Artichokes ("sunchokes") from Jackson Family Farm in Sonoma. Add a spoonful or two in a salad, or beside a slice of toast with our Chicken Liver Pate.

Ingredients: Jerusalem artichokes, scallions, ras al hanout spice blend (peppercorns, coriander, allspice, cardamom, seeds of cumin, fennel, dill, and mustard, clove, nutmeg, turmeric, mace, oregano, bay leaf, red pepper chili flakes, paprika, rose petals, mint, tarragon, garlic, ginger), Celtic sea salt

Recipe is vegan, gluten-free, dairy-free.

Spaghetti Southwestern (Pickled Spaghetti Squash)

1/2 pint jar

$6.00
$1.50 Glass Deposit
In Store Only at this time

"Spaghetti Southwestern" is back! This crisp pickle is made from pieces of spaghetti squash cultured with a range of southwestern spices. Delicious straight out of the jar! Andy (aka "The French Pickler"),lead of our Fermentation Circle, says it's one of his best!

Ingredients: spaghetti squash, onion, Celtic sea salt, cumin seed, coriander seed, black peppercorns, annatto seeds, oregano, red pepper chile flakes, bay leaf, annatto seeds

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Giardiniera (Italian Pickled Vegetables)

1/2 pint jar

$7.00
$1.50 Glass Deposit
In Store Only at this time

Ah, that classic Italian deli side dish, but made with organic local ingredients and naturally fermented in a Celtic Sea salt brine. Try it with our Honey Cured Smoked Ham this week and your favorite TSH fermented beverage for a probiotic-rich snack.

Ingredients: cauliflower, carrots, celery, bell peppers, onion, Fresno peppers, garlic, black peppercorns, fennel seeds, celery seed, filtered water, Celtic sea salt, bay leaves 

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Sauerkraut Brine

1 pint jar

$5.00
$1.50 Glass Deposit
In Store Only at this time

Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora. This brine, harvested from our Golden Guardian Kraut, can be consumed in small amounts to stimulate digestion — “brine shots” are a weekly ritual in our kitchen! Brine is also wonderful added to salad dressings, or even used instead of vinegar. Lastly, if you are culturing vegetables like sauerkraut at home, it acts as a perfect starter.

Ingredients: brine of "Golden Guardian Kraut" (green cabbage, Celtic sea salt, turmeric, ginger, garlic, lemon zest, black pepper)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

Cultured Sriracha Hot Sauce

4 ounce jar

$6.50
$1.50 Glass Deposit
In Store Only at this time

We fine tuned our housemade sriracha to improve balance and depth. We start by culturing Riverdog Farm red jalpenos, red bell peppers and garlic with Celtic sea salt for three weeks. We've added a touch of roasted garlic and our own onion demi-glace to make a hot sauce with sweet and zesty notes.

Ingredients: red jalpenos, red bell peppers, garlic, onion, honey, Celtic sea salt

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Good Faith Farm Raw Kalamata Olives

1 pint jar

$8.50
$1.50 Glass Deposit
In Store Only at this time

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.

Ingredients: Raw Kalamata olives, filtered water, sea salt, cold pressed olive oil

Good Faith Farm Raw Sevillano Olives

1 pint jar

$8.50
$1.50 Glass Deposit
In Store Only at this time

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. The olives are never heat-processed or treated with chemical ripening agents or preservatives, as many olives are, so they retain all their probiotic power. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers. These plain Sevillano pickled olives are refreshing and mellow.

Ingredients: Raw Sevillano olives, filtered water, sea salt

Yogurt Cream

1/2 pint jar

$6.50
$1.50 Glass Deposit
In Store Only at this time

Our extra thick and rich yogurt cream made with Straus yogurt and nothing more. Use a dollop as a topping on savory or sweet dishes, or use as a spread on crackers or crostini. Anywhere you would use cream cheese, crème fraîche, or sour cream, yogurt cream can be substituted!

Ingredient: Straus yogurt, strained to remove the liquid whey

Recipe is gluten-free and contains dairy.

Cultured Ketchup

4 oz. jar

$5.00
$1.50 Glass Deposit
In Store Only at this time

Sweetened with honey and cultured with housemade sauerkraut brine, our GAPS Diet-friendly Cultured Ketchup is a great alternative to factory-processed versions. Goes great with our Hamburgers, on our Mini Meatloaf, or use anywhere you would regular ketchup.

Ingredients: tomato paste, sauerkraut brine (brine from green cabbage, Celtic sea salt), honey, apple cider vinegar, garlic, Red Boat Fish Sauce (anchovies, sea salt), Celtic sea salt, apple cider vinegar, cayenne

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Jersey Milk Yogurt

1 quart jar

$8.50
$1.50 Glass Deposit
In Store Only at this time

This sweet, mild-flavored yogurt is made from the beautiful Jersey milk at Claravale Farm. Since it is not legal to sell raw milk yogurt, the milk was gently heated to 186º before cooling enough to culture with a starter of Straus yogurt. We then cultured for 24 hours until thick and creamy. Enjoy as is or with fresh fruit, granola, honey, or a bit of jam.

Ingredients: Claravale Farm Jersey cow milk, Straus yogurt as a culture

Recipe is gluten-free and contains dairy. The 24 hour culturing process makes this a GAPS Diet-friendly yogurt!

Kraut Source Fermentation Lid

1 fermentation lid

$29.98 +tax
In Store Only at this time

This is a great gift to get your loved ones home fermenting! All you need is a wide mouth Mason jar and a ring to complete the kit.  

Kraut Source includes:

  • 1 stainless steel unit with 1 FDA food-grade silicone gasket attached
  • 1 spare FDA food-grade silicone gasket 
  • Instruction manual

The box is compostable and the insert is plantable with thyme seeds embedded in the paper.

Watch the tutorial video below on how to assemble Kraut Source.

https://youtu.be/I05aIJ1kwTQ

Living Vision Kitchen Half Pint Coconut Yogurt

1/2 pint jar

$7.00
$1.50 Glass Deposit
In Store Only at this time

Living Vision Kitchen's Raw Vegan Young Coconut Yogurt is about as simple as a product can get. Don’t let the simplicity of ingredients deceive you. This yogurt is thick, lusciously silky and creamy with a mild tang that will ripen with time. Chaya’s Young Coconut Yogurt is a probiotic rich delight that is wonderful on it’s own, with fresh fruit, sprouted nuts, in smoothies, drizzled with honey or any other way you can creatively construct.

Ingredients: Organic Thai Young Coconut Water and Meat, Vegan Probiotics

Living Vision Kitchen Pint Fresh Coconut Yogurt

1 Pint Jar

$14.00
$1.50 Glass Deposit
In Store Only at this time

Living Vision Kitchen's Raw Vegan Young Coconut Yogurt is about as simple as a product can get. Don’t let the simplicity of ingredients deceive you. This yogurt is thick, lusciously silky and creamy with a mild tang that will ripen with time. Chaya’s Young Coconut Yogurt is a probiotic rich delight that is wonderful on it’s own, with fresh fruit, sprouted nuts, in smoothies, drizzled with honey or any other way you can creatively construct.

Ingredients: Organic Thai Young Coconut Water and Meat, Vegan Probiotics

South River Dandelion Leek Miso

16 oz. jar

$25.50
In Store Only at this time

Each spring, during the last week of April, the South River Miso folks take to the woods to gather Wild Leeks (Allium tricoccum, also called Ramps). They cook them along with Dandelion greens, dried nettles, and Maine coast sea vegetables. Then these are hand chopped and mixed together with Hearty Brown Rice Miso (already aged for two years) and Sweet Tasting Brown Rice Miso (already aged for three months). This mixture is then aged for one full summer.

Many people have told us that a broth made with this miso has helped them through illness. Others take it with them when traveling where good quality food is not always available. This miso is great for an instant soup broth in the workplace or for a "pick-me-up" instead of coffee. This Dandelion Leek Miso was a gifted to the Empress of Japan.

Ingredients: Deep well water, organic soybeans, organic brown rice, sun-dried sea salt, dandelion greens, wild leeks*, nettle greens, organic sea vegetables, and koji culture.

*Wild crafted. - No gluten ingredients.

South River Garlic Red Pepper Miso

16 oz. jar

$18.75
In Store Only at this time

Mildly spicy and deeply warming, this chickpea miso is made with immune-strengthening fresh garlic and sun-baked Turkish red pepper paste. May it spice up your culinary adventures!

No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic rice, organic chickpeas, organic fresh garlic, sun-dried sea salt, red pepper paste, organic nettle greens, organic sea vegetables, and koji culture.

South River Golden Millet Miso

16 oz. jar

$15.75
In Store Only at this time

South River Miso The tiny, high protein gold colored millet grain was considered one of the five sacred crops by the ancient Chinese, as far back as 4500 BC. This unique miso adds its sunny color and gentle sweetness to any dish. Made exclusively at South River where we have the flexibility of making small batches of specialty varieties.

Ingredients: Deep well water, organic millet, organic soybeans, sun-dried sea salt, organic sea vegetables and koji culture. 

No gluten ingredients.

South River Hearty Brown Rice Miso

16 oz. jar

$18.25
In Store Only at this time

Deep, dark, nourishing, this miso is wonderful in soups, stews, and casseroles. It is a satisfying alternative to the three year barley misos, containing all their depth and power along with the extra sweetness of brown rice. Made with brown rice and black soybeans.

No gluten ingredients.

Ingredients: Deep well water, organic black soybeans, organic brown rice, sun-dried sea salt, organic sea vegetables, and koji culture.