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"Healthy Bones" Prickly Pear Shrub

330 ml bottle

$17.00
$1.50 Glass Deposit

For this very special shrub, we infused calcium-rich herbs in vinegar for several weeks to extract their bone-building minerals. Then we strained the vinegar and mixed it with local prickly pear, and raw honey. This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both).

Ingredients: nectar from locally foraged prickly pear, raw wildflower honey, Bernie's Best raw apple cider vinegar infused with nettle, oatstraw, mugwort and horsetail

Recipe is vegan, gluten-free, dairy-free, and GAPS-diet friendly.

Beet Kvass

750 ml bottle

$6.50
$1.50 Glass Deposit

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets, yogurt whey, Celtic sea salt

Recipe is gluten-free.

Bernie's Best Raw Apple Cider Vinegar

16 oz. bottle

$6.00

This raw apple cider vinegar is made from the cider of apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! The apples that went into this cider vinegar are primarily from Gravenstein apples but also includes Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard.

Ingredients: organic* unfiltered raw apple cider vinegar diluted with water to 5% acidity Product is gluten-free, dairy-free and GAPS diet-friendly. *certified organic by C.C.O.F.

Bio-Kult

120 caplets

$56.98 +tax

This is a therapeutic grade probiotic recommended for people on the GAPS (Gut and Psychology Syndrome) Diet.

According to their website: Bio-Kult is a unique multispecies, multistrain probiotic with 14 strains of beneficial bacteria. This means that Bio-Kult can deliver high concentrations of beneficial bacteria to the colonisation sites in the gut – and therefore be able to help a more diverse range of digestive disorders.

The beneficial bacteria in Bio-Kult are micro-encapsulated during the freeze drying process, which gives two main benefits:

1. They are protected from the harsh acid environment of the stomach and are therefore able to colonise the full length of the gastrointestinal tract.

2. The process allows Bio-Kult to be stored at room temperature without the need for refrigeration. Bio-Kult can be used on a continuous basis or for a short period of time, e.g. when taking antibiotics

Ingredients: Probiotic cultures [Bacillus subtilis PXN 21, Bifidobacterium spp. (B. bifidum PXN 23, B. breve PXN 25, B. infantis PXN 27, B. longum PXN 30), Lactobacillus spp. (L. acidophilus PXN 35, L. delbrueckii ssp. bulgaricus PXN 39, L. casei PXN 37, L. plantarum PXN 47, L. rhamnosus PXN 54, L. helveticus PXN 45, L. salivarius PXN 57), Lactococcus lactis ssp. lactis PXN 63, Streptococcus thermophilus PXN 66], Cellulose (bulking agent), Vegetable Capsule (Hydroxypropylmethyl Cellulose).

Strength: Minimum 2 billion probiotic microorganisms per capsule (2x109 CFU/capsule), equivalent to 10 billion probiotic microorganisms per gram (1x1010 CFU/gram)

Storage: Store in a cool dry place - no need to refrigerate. Visit www.gapsdiet.com for dosage recommendations or use as directed by your health care practitioner or doctor.

 

Suitable for Gluten-free, Casein-free, Lactose-free, Yeast-free and Salt-free diets.

Blue Ice Butter Oil/CLO Caps

1 bottle (120 caps)

$41.19 +tax

Combines X-Factor Gold™ Concentrated Butter Oil (1/3 of contents) with Blue Ice™ Fermented Cod Liver Oil (2/3 of contents) in easy-to-take capsule form. The butter oil is extracted from dairy milk produced by cows that graze exclusively on irrigated grass of the Northern Great Plains. The combination of climate and irrigation produces a rapidly growing specialized forage ensuring optimal levels of Activator X. Casein and lactose free.

Dr. Weston A. Price discovered High Vitamin Butter Oil in the 1930s, and believed there was an extremely synergistic effect between High Vitamin Butter Oil and traditional cod liver oil. He treated many patients with this combination.

Ingredients: Fermented Cod Liver oil, butter oil concentrated through centrifugation, unbleached beeswax as thickener, Plant cellulose (capsules), silca. Contains COD (Pacific Cod) Milk. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Cod Liver Oil - Plain Liquid

237 ml bottle

$41.19 +tax
Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Fermented Cod Liver Oil Caps

1 bottle (120 Caps)

$38.67 +tax

Blue Ice Fermented Cod Liver Oil in capsule form. We've found this can be easier to take than the liquid form. Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the Mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients (their science was not ready to address this question) . As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)." Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blueberry Juniper Kefir

750 ml bottle

$10.00
$1.50 Glass Deposit

Dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. The brew is then flavored with blueberry juice to produce a bubbly probiotic "soda." Fresh juniper berries lend this fizzy beverage a rich and complex flavor, balancing the unrepentant deep sweetness of blueberry juice.

Ingredients: filtered water, organic blueberry juice, fresh juniper berries, vanilla bean, cane sugar, molasses, lemon juice

Carrot Orange Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Here's a grownup orange pop, sweetened with carrot and infused with the complex flavors of orange zest. Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored carrot juice and orange zest. This lovely, artisanal probiotic drink is less effervescent than many of our kombuchas.

Ingredients: filtered water, gunpowder green tea, carrots, orange zest, cane sugar

Coconut Secret Coconut Aminos

16 fluid oz.

$14.00
Now in larger size...Among the many nutritional benefits of this Coconut Aminos product, the most notable is its impressive amino acid content compared to soy-based sauces. Small batches ensure that Coconut Secret’s certified organic Coconut Aminos is a raw, enzymatically alive product that never exceeds the temperatures of an average summer day in the tropics. Derived from coconut tree sap, these Coconut Aminos are an abundant source of amino acids, minerals, vitamin C, broad spectrum B vitamins, with a nearly neutral pH. Use Coconut Aminos like soy sauce in dressings, marinades, sautes, and with sushi. Ingredients: certified organic raw coconut sap, sea salt dairy-free, soy-free, gluten-free, gaps diet friendly

Coconut Secret Coconut Vinegar

12.7 fluid oz.

$7.00
Small batches ensure that Coconut Secret’s raw, certified organic vinegar is an unheated, enzymatically alive product, naturally aged for 8 months to one year. Derived from coconut tree sap, this vinegar contains 17 health-promoting amino acids, broad-spectrum B vitamins, vitamin C, and naturally occurring FOS (a prebiotic that promotes digestive health). In addition to using it in your favorite dressings and marinades, this coconut vinegar may also be used instead of apple cider vinegar. Ingredients; certified organic, raw coconut sap dairy-free, gluten-free, gaps diet-friendly

Cranberry Apple Kefir

750 ml bottle

$8.75
$1.50 Glass Deposit

Dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. The brew is then flavored with Gravenstein apple juice from Sonoma County and cranberry concentrate to produce a bubbly probiotic “soda.” Cranberries are rich in antioxidants and other nutrients, making this not only a delicious drink but a nourishing tonic as well.

Ingredients: filtered water, Gravenstein apple juice, cranberry concentrate, cane sugar, molasses

Creamy Ranch Dressing

1/2 pint jar

$7.00
$1.50 Glass Deposit

What's better for kids to dip their carrots and celery in? Not only does it taste great, but the nourishing fats in this dressing will help with nutrient absorption, and the live cultures provide a probiotic boost! We whip up a batch of our TSH Mayonnaise and then add housemade buttermilk and fresh dill for a classic Ranch flavor.

Ingredients: yogurt cream, piima milk, olive oil, parsley, raw pastured egg yolks, lemon juice, dill, garlic, Dijon mustard (organic grain vinegar, water, organic mustard seed, salt, organic spices), Celtic sea salt, black pepper, white pepper

Recipe is vegetarian, gluten-free* and contains dairy

*Recipe contains Dijon mustard which contains grain vinegar which most people consider gluten-free but some do not.

Cultured Ketchup

4 oz. jar

$5.00
$1.50 Glass Deposit

Sweetened with honey and cultured with housemade sauerkraut brine, our GAPS Diet-friendly Cultured Ketchup is a great alternative to factory-processed versions. Goes great with our Hamburgers, on our Mini Meatloaf, or use anywhere you would regular ketchup.

Ingredients: tomato paste, sauerkraut brine (brine from green cabbage, Celtic sea salt), honey, apple cider vinegar, garlic, Red Boat Fish Sauce (anchovies, sea salt), Celtic sea salt, apple cider vinegar, cayenne

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Cultured Sriracha Hot Sauce

4 ounce jar

$6.50
$1.50 Glass Deposit

We fine tuned our housemade sriracha to improve balance and depth. We start by culturing Riverdog Farm red jalpenos, red bell peppers and garlic with Celtic sea salt for three weeks. We've added a touch of roasted garlic and our own onion demi-glace to make a hot sauce with sweet and zesty notes.

Ingredients: red jalpenos, red bell peppers, garlic, onion, honey, Celtic sea salt

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Fields of Greens Sauerkraut

1 pint jar

$9.00
$1.50 Glass Deposit

Green cabbage, is cultured with greens and herbs for this nourishing green tonic kraut.

Ingredients: green cabbage, kale, mustard greens, Celtic sea salt, scallions, marjoram

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Giardiniera (Italian Pickled Vegetables)

1/2 pint jar

$7.00
$1.50 Glass Deposit

Ah, that classic Italian deli side dish, but made with organic local ingredients and naturally fermented in a Celtic Sea salt brine. Try it with our Honey Cured Smoked Ham this week and your favorite TSH fermented beverage for a probiotic-rich snack.

Ingredients: cauliflower, carrots, celery, bell peppers, onion, Fresno peppers, garlic, black peppercorns, fennel seeds, celery seed, filtered water, Celtic sea salt, bay leaves 

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Ginger-Lime Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with fresh ginger and lime to produce a slightly tart and bold flavor. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea, organic cane sugar, ginger juice, lime juice and zest

Golden Guardian Kraut

1 pint jar

$9.00
$1.50 Glass Deposit

A trio of traditional immune boosting plants (turmeric, ginger, and garlic) make this kraut a great support for your health. We've also added black pepper, as many studies are showing that the piperine in black pepper supports the bioavailability of the curcumin in turmeric, making its anti-inflammatory power much more effective. Put a dollop of this bright kraut in a cup of warm broth and let the healing begin!

Ingredients: green cabbage, Celtic sea salt, turmeric, ginger, garlic, lemon zest, black pepper

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

Good Faith Farm Raw Kalamata Olives

1 pint jar

$8.50
$1.50 Glass Deposit

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.

Ingredients: Raw Kalamata olives, filtered water, sea salt, cold pressed olive oil

Good Faith Farm Raw Sevillano Olives

1 pint jar

$8.50
$1.50 Glass Deposit

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. The olives are never heat-processed or treated with chemical ripening agents or preservatives, as many olives are, so they retain all their probiotic power. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers. These plain Sevillano pickled olives are refreshing and mellow.

Ingredients: Raw Sevillano olives, filtered water, sea salt

Grape Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with organic grape juice for a delicious fermented kombucha drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea, organic cane sugar, organic Concord grape juice

Grapefruit Sage Kombucha

750ml bottle

$10.00
$1.50 Glass Deposit

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with grapefruit juice and sage. Kombucha is considered by many to have a detoxifying effect on the body. The healing properties of sage and the beneficial antioxidants from grapefruit make for a refreshing and healthful drink.

Ingredients: filtered water, white tea, organic grapefruits, organic sage, organic cane sugar

Hibiscus Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with a cold infusion of hibiscus flowers for a slightly tart, slightly effervescent cultured beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea, organic cane sugar, hibiscus

Immunity Kraut

1 pint jar

$9.00
$1.50 Glass Deposit

Here's a fresh crisp kraut that will give your immune system plenty of support.

Ingredients: green cabbage, kale, green garlic, juniper berries, Celtic sea salt

Recipe is vegan, nightshade-free, black pepper-free, gluten-free, dairy-free, and GAPS Diet-friendly.

Jersey Milk Yogurt

1 quart jar

$8.50
$1.50 Glass Deposit

This sweet, mild-flavored yogurt is made from the beautiful Jersey milk at Claravale Farm. Since it is not legal to sell raw milk yogurt, the milk was gently heated to 186º before cooling enough to culture with a starter of Straus yogurt. We then cultured for 24 hours until thick and creamy. Enjoy as is or with fresh fruit, granola, honey, or a bit of jam.

Ingredients: Claravale Farm Jersey cow milk, Straus yogurt as a culture

Recipe is gluten-free and contains dairy. The 24 hour culturing process makes this a GAPS Diet-friendly yogurt!

Kraut Source Fermentation Lid

1 fermentation lid

$29.98 +tax

This is a great gift to get your loved ones home fermenting! All you need is a wide mouth Mason jar and a ring to complete the kit.  

Kraut Source includes:

  • 1 stainless steel unit with 1 FDA food-grade silicone gasket attached
  • 1 spare FDA food-grade silicone gasket 
  • Instruction manual

The box is compostable and the insert is plantable with thyme seeds embedded in the paper.

Watch the tutorial video below on how to assemble Kraut Source.

https://youtu.be/I05aIJ1kwTQ

Living Vision Kitchen Half Pint Coconut Yogurt

1/2 pint jar

$7.00
$1.50 Glass Deposit

Living Vision Kitchen's Raw Vegan Young Coconut Yogurt is about as simple as a product can get. Don’t let the simplicity of ingredients deceive you. This yogurt is thick, lusciously silky and creamy with a mild tang that will ripen with time. Chaya’s Young Coconut Yogurt is a probiotic rich delight that is wonderful on it’s own, with fresh fruit, sprouted nuts, in smoothies, drizzled with honey or any other way you can creatively construct.

Ingredients: Organic Thai Young Coconut Water and Meat, Vegan Probiotics

Living Vision Kitchen Pint Fresh Coconut Yogurt

1 Pint Jar

$14.00
$1.50 Glass Deposit

Living Vision Kitchen's Raw Vegan Young Coconut Yogurt is about as simple as a product can get. Don’t let the simplicity of ingredients deceive you. This yogurt is thick, lusciously silky and creamy with a mild tang that will ripen with time. Chaya’s Young Coconut Yogurt is a probiotic rich delight that is wonderful on it’s own, with fresh fruit, sprouted nuts, in smoothies, drizzled with honey or any other way you can creatively construct.

Ingredients: Organic Thai Young Coconut Water and Meat, Vegan Probiotics

Marinated Mushrooms Ajillo

1/2 pint jar

$8.00
$1.50 Glass Deposit

A great party treat, salad topping or an addition to a stir fry. Mushrooms from Monterey Mushrooms are seared and then marinated in Seka Hills olive oil with white wine, garlic, lemon juice, parsley, a pinch of spices and a dash of housemade sauerkraut brine for our probiotic version of this classic Spanish appetizer.

Ingredients: mushrooms, olive oil, white wine, sauerkraut brine (juice from green cabbage, Celtic sea salt), lemon juice, garlic, parsley, Celtic sea salt, smoked paprika, red chile pepper flakes, black pepper

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Moroccan Pickled Sunchokes

1/2 pint jar

$6.00
$1.50 Glass Deposit

Based on the Moroccan spice blend known as "ras al hanout," this delicately balanced, savory cultured side dish features local Jerusalem Artichokes ("sunchokes") from Jackson Family Farm in Sonoma. Add a spoonful or two in a salad, or beside a slice of toast with our Chicken Liver Pate.

Ingredients: Jerusalem artichokes, scallions, ras al hanout spice blend (peppercorns, coriander, allspice, cardamom, seeds of cumin, fennel, dill, and mustard, clove, nutmeg, turmeric, mace, oregano, bay leaf, red pepper chili flakes, paprika, rose petals, mint, tarragon, garlic, ginger), Celtic sea salt

Recipe is vegan, gluten-free, dairy-free.

Nettle Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with an infusion of nettle leaves for an unusual, delicious, and nourishing fermented drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea, organic cane sugar, nettle leaves

Pomegranate Lime Mate Kombucha

750 ml bottle

$10.00
$1.50 Glass Deposit

Organic yerba mate and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with pomegranate juice from Live Oak Farm in Sonoma. Refreshing and crisp, a bit smoky and herbacious, with just the right level of tartness, this drink has quickly become a staff favorite! Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, yerba mate, organic cane sugar, pomegranate juice, lime zest

Prescript Assist

60 capsule (600 mg)

$50.11 +tax
Prescript-Assist® is a next-generation combination of 29 probiotic microflora “Soil-Based-Organisms (SBOs)” uniquely combined with a humic/fulvic acid prebiotic that enhances SBO proliferation. Prescript-Assist’s® microflora are Class-1 micro ecological units that are typical of those found along the healthy human GI Tract and are specifically chosen to mimic the natural flora found in traditional and paleolithic diets. With more than 5 years in clinical development and testing*, Prescript-Assist remains one of the most effective probiotic supplements for restoring levels of gastrointestinal micro-flora compromised from antibiotics, medication, poor diet, stress, and digestive abnormalities. Storage: Store in cool, dry place. No need for refrigeration. Ingredients: Each 600mg capsule of Prescript-Assist® contains a proprietary blend of Leonardite, and the following microorganisms: Arthrobacter agilis, Arthrobacter citreus, Arthrobacter globiformis, Arthrobacter luteus, Arthrobacter simplex, Acinetobacter calcoaceticus, Azotobacter chroococcum, Azotobacter paspali, Azospirillum brasiliense, Azospirillum lipoferum, Bacillus brevis, Bacillus marcerans, Bacillus pumilus, Bacillus polymyxa, Bacillus subtilis, Bacteroides lipolyticum, Bacteriodes succinogenes, Brevibacterium lipolyticum, Brevibacterium stationis, Kurthia zopfii, Myrothecium verrucaria, Pseudomonas calcis, Pseudomonas dentrificans, Pseudomonas fluorescens, Pseudomonas glathei, Phanerochaete chrysosporium, Streptomyces fradiae, Streptomyces cellulosae, Streptomyces griseoflavus

Red Boat Fish Sauce

8.45 fluid oz. bottle

$7.00
Red Boat is 100% pure, first press, "extra virgin" Vietnamese fish sauce. It is made from only two ingredients: the freshest cá com (black anchovy) and sea salt. It is free from added water, MSG, and preservatives. The quality of fish sauce is determined by protein levels. No other fish sauce has a natural protein content higher than Red Boat 40ºN. Packed with B vitamins and minerals, the extra-rich protein content gives all of your favorite recipes that elusive fifth flavor - umami. Red Boat anchovies are sourced exclusively from the crystal clear waters off the Phu Quoc island archipelago. Ingredients: anchovy, sea salt

Root Beer Kefir

750 ml bottle

$10.00
$1.50 Glass Deposit

Dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. This old-timey brew is then flavored with sarsaparilla, sassafras leaf, ginger, turmeric and other herbs and spices to produce a bubbly probiotic “soda.” Dandy blend and vanilla bean lend this fizzy beverage a rich and complex flavor. If you are a root beer lover who is ready to graduate to a real roots beer, this is the drink for you!

Ingredients: filtered water, sarsaparilla, cane sugar, dandy blend, molasses, turmeric root, ginger root, cinnamon, vanilla bean, sassafras, black peppercorn, cardamom seed, allspice

Recipe is dairy-free and gluten-free*

*Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves. The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

Rosemary Pear Jun

750 ml bottle

$10.00
$1.50 Glass Deposit

With rosemary and pear this refreshing drink has a crisp and lively character. Jun is a unique cultured beverage that is made from honey and green tea. Referred to by many as "the champagne of kombuchas," the origins of Jun are shrouded in mystery…some say it originates in Tibet. It uses a culture similar to a kombucha SCOBY or water kefir grains. This is a perfect alternative for those who prefer to avoid all refined sugar, or are on GAPS protocol, as the only sweetener is honey.

Ingredients: filtered water, green tea, honey, pear juice, fresh rosemary, vanilla bean, jun SCOBY

Sauerkraut Brine

1 pint jar

$5.00
$1.50 Glass Deposit

Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora. This brine, harvested from our Golden Guardian Kraut, can be consumed in small amounts to stimulate digestion — “brine shots” are a weekly ritual in our kitchen! Brine is also wonderful added to salad dressings, or even used instead of vinegar. Lastly, if you are culturing vegetables like sauerkraut at home, it acts as a perfect starter.

Ingredients: brine of "Golden Guardian Kraut" (green cabbage, Celtic sea salt, turmeric, ginger, garlic, lemon zest, black pepper)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

Sour Apple Ginger Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

This kombucha is brewed almost 3 times as long as our other beverages, resulting in a distinct flavor profile. English Breakfast tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is balanced by the addition of sweet Gravenstein apple juice and finished with a gentle kick of freshly juiced ginger. Sour apple with a punch!

Ingredients: reverse-osmosis filtered water, english breakfast tea, organic cane sugar, Gravenstein apple juice, ginger

South River Garlic Red Pepper Miso

16 oz. jar

$18.75

Mildly spicy and deeply warming, this chickpea miso is made with immune-strengthening fresh garlic and sun-baked Turkish red pepper paste. May it spice up your culinary adventures!

No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic rice, organic chickpeas, organic fresh garlic, sun-dried sea salt, red pepper paste, organic nettle greens, organic sea vegetables, and koji culture.

South River Hearty Brown Rice Miso

16 oz. jar

$18.25

Deep, dark, nourishing, this miso is wonderful in soups, stews, and casseroles. It is a satisfying alternative to the three year barley misos, containing all their depth and power along with the extra sweetness of brown rice. Made with brown rice and black soybeans.

No gluten ingredients.

Ingredients: Deep well water, organic black soybeans, organic brown rice, sun-dried sea salt, organic sea vegetables, and koji culture.

South River Three-Year Barley Miso

16 oz. jar

$18.00

This ancient and robust miso is our most popular variety, and is the one most often recommended for healing diets. The color ranges from dark pumpkin to russet brown as it ages. Some years ago, this variety was the winner of East-West Journal's "Most Hearty Miso" award. Made with barley and soybeans.

Ingredients: Deep well water, organic barley, organic soybeans, sun-dried sea salt, organic sea vegetables, and koji culture.

Spaghetti Southwestern (Pickled Spaghetti Squash)

1/2 pint jar

$6.00
$1.50 Glass Deposit

"Spaghetti Southwestern" is back! This crisp pickle is made from pieces of spaghetti squash cultured with a range of southwestern spices. Delicious straight out of the jar! Andy (aka "The French Pickler"),lead of our Fermentation Circle, says it's one of his best!

Ingredients: spaghetti squash, onion, Celtic sea salt, cumin seed, coriander seed, black peppercorns, annatto seeds, oregano, red pepper chile flakes, bay leaf, annatto seeds

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

TSH Mayonnaise

4 oz. jar

$4.00
$1.50 Glass Deposit

Finally--a store-bought mayonnaise as nourishing and delicious as homemade. No soybean oil! We mellow the flavor of Seka Hills olive oil with Straus yogurt cream, which also helps to preserve the fresh mayonnaise. Perfect on sandwiches and our Hamburgers, and use it to make homemade egg salad, potato salad, chicken salad, and as a base for creamy dips or salad dressings.

Ingredients: raw pastured egg yolks, yogurt cream, olive oil, lemon juice, Dijon mustard (organic grain vinegar, water, organic mustard seed, salt, organic spices), Celtic sea salt, black pepper

Recipe is gluten-free* and contains dairy. *Recipe contains Dijon mustard which contains grain vinegar which most people consider gluten-free but some do not.

Turmeric Ginger Cabbage Tonic

750 ml bottle

$6.50
$1.50 Glass Deposit

This delicious seasonal offering of cabbage tonic features anti-inflammatory turmeric and ginger to keep us limber in the cooler seasons.

Ingredients: reverse-osmosis filtered water, green cabbage, fresh turmeric, fresh ginger & Celtic sea salt

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Whey

1 pint jar

$7.00
$1.50 Glass Deposit

Whey from Straus yogurt can be drunk as a tonic or used for soaking grains and making cultured beverages.

Ingredient: whey from Straus yogurt

Recipe is gluten-free and contains dairy.

Yogurt Cream

1/2 pint jar

$6.50
$1.50 Glass Deposit

Our extra thick and rich yogurt cream made with Straus yogurt and nothing more. Use a dollop as a topping on savory or sweet dishes, or use as a spread on crackers or crostini. Anywhere you would use cream cheese, crème fraîche, or sour cream, yogurt cream can be substituted!

Ingredient: Straus yogurt, strained to remove the liquid whey

Recipe is gluten-free and contains dairy.

Yukari Shiso Condiment

2.2 oz

$18.25

The red shiso leaves give the distinct red color and flavor to the Umeboshi Plums; they sit together for months in the pickling bucket. After the aging process is done, they take them out, sundry them, and make into a delightful condiment.

It has that bright tanginess from the plums and still assertive shiso flavor. Japanese people love to sprinkle Yukari onto their bowls of steamed rice. Our recent favorite is to sprinkle on melon or fig salads. The unique flavor and its natural color are unlike anything else!

Enjoy experimenting new matches of the flavors on your own! Limited production of 100 jars

Yume Boshi Umeboshi Salty Pickles

9 oz. jar

$23.00

Yume Boshi founder Ayako Iino grew up eating her mother's house made umeboshi pickles. She founded Yume Boshi in 2013 as the fruit on the ume plum trees became ripe in Northern California. Using traditional methods Ayako set to work transforming the tangy fruit she sources from small local orchards into pickles. Koume is a style of umeboshi pickle that is made with a different variety of ume plum. The fruit is smaller and more delicate. Soft, tangy, salty, bright red color --- that same taste but it can be used with less impact. Great for rice balls or for bento box. Umeboshi is a savory ume plum pickle eaten as a condiment for rice every day in Japan. She uses locally sourced plums and traditional methods of preparation. Ume plums are salted, flavored with red shiso leaves, and then dried under the California sun to make umeboshi. The ultimate companion for a bowl of plain steamed rice. (Mix in small amount as you wish.) Stronger taste than your usual pickle - a little goes a long way!?? Ingredients: ume plums, sea salt, red shiso leaves No need to refrigerate, but keep in cool place.