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WELCOME TO OUR WEEKLY MENU!

You can pre-order items from this menu from Thursday, April 18 until Wednesday, April 24 AT 10AM.

 

Pick-up and delivery for these items runs from Wednesday, April 24 through Saturday, April 27.

Most of our housemade dishes are part of a rotating weekly menu, listed here, that changes through the seasons. We offer many other housemade items regularly each week, such as Bone Broths, Snacks, Cultured Foods and Beverages, along with products from other vendors, which can be found in the categories on the left.

 

MISSED THE ONLINE PRE-ORDERING WINDOW?

If you see the message "In store only at this time" next to product name it means online pre-ordering for the week has closed, but you can come shop at our Berkeley store Wednesday, April 24 thru Saturday, April 27 to find these products.

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Peanut Curry with Chicken and Vegetables

1 quart jar

$17.00
$1.50 Glass Deposit

Chicken and sauteed vegetables are simmered together in a mild and rich broth-based peanut curry sauce with coconut milk. This version features fresh local broccoli, mushrooms and carrots.

Ingredients: chicken meat* and bone broth,* onions,* carrots,* broccoli,* mushrooms,* peanut butter,* Native Forest coconut milk (guar gum-free),* lemon juice,* cumin,* ginger,* Red Boat fish sauce (anchovies, sea salt), coconut oil,* Celtic sea salt, coriander,* honey,* lemongrass,* garlic,* turmeric,* lemon zest*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Lentil Chili with Lamb

1 quart jar

$17.00
$1.50 Glass Deposit

Marin Sun Farms grassfed lamb is simmered with French green lentils, carrots, celery and mild savory spices. It is enriched with a bit of liver and bone broth for added nutrition. Flavored with tomatoes, ancho and guajillo chiles, garlic and traditional spices, this twist on classic chili is delicious. Try it with avocado, a dollop of our Piima or Yogurt Cream, a spoonful of Sierra Nevada grated cheese and a sprinkling of scallions.

Ingredients: grassfed ground lamb,* grassfed beef bone broth,* French green lentils,* onions,* carrots,* celery,* tomato puree,* cumin,* pureed beef liver,* tomato paste,* olive oil,* garlic,* Celtic sea salt, oregano,* guajillo chiles, ancho chiles, marjoram,* paprika,* apple cider vinegar,* coriander,* smoked paprika,* black pepper,* bay leaves,* cinnamon,* chipotle powder,* cayenne*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly (contains heated olive oil).

Ground Beef Stroganoff

1 pint jar

$15.50
$1.50 Glass Deposit

In our nutrient-dense version of this classic, grassfed beef, mushrooms and sour cream make a scrumptious trio! First, onions, mushrooms and herbs are sauteed in butter. The pan is deglazed with white wine, then the sauteed vegetables are simmered with ground beef and bone broth. The stroganoff is finished with Sour Cream from Sonoma County grassfed cows.

Ingredients: grassfed ground beef,* crimini mushrooms,* onions,* beef bone broth,* sour cream,* white wine,* butter,* garlic,* beef liver,* porcini powder,* fresh thyme,* Herbs de Provence (savory, thyme, lavender, basil, tarragon, rosemary),* Celtic sea salt, black pepper*  (* = organic)

Recipe is gluten-free, nightshade-free and contains dairy.

Cottage Pie with Cauliflower Mash

1 large tin (7.5 in X 5.5 in)

$24.00

Grassfed ground beef is sauteed with onions, tomato paste, and herbs, then baked under a layer of mashed cauliflower. Folks on the GAPS diet and those avoiding carbs can enjoy this variation on the classic Cottage Pie. 

Ingredients: grassfed ground beef,* cauliflower,* onions,* beef bone broth,* tomato paste,* butter,* parsley,* beef liver,* Celtic sea salt, thyme,* sage,* white pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, black pepper-free and GAPS Diet-friendly.

Chicken Liver Pâté

1/2 pint jar

$12.00
$1.50 Glass Deposit

Pastured chicken livers are seared and puréed with onions, lots of Straus butter, sea salt, mustard, parsley, a few drops of brandy, black pepper and cloves for a rich and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on Morell's rye bread or the irresitable Cult Crackers.

Ingredients: pastured chicken livers, Straus butter,* onions,* parsley,* chicken bone broth, Celtic sea salt, brandy,* Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), thyme,* black pepper,* mace,* cloves*  (* = organic)

Recipe is gluten-free and contains butter.

Spring Green Tonic Broth

22 ounces in 24 oz jar

$10.00
$1.50 Glass Deposit

This lovely and simple tonic infuses the flavors and healing powers of seasonal greens into pastured chicken bone broth.

Ingredients: pastured chicken bone broth* infused with asparagus,* fennel,* parsley,* nettle,* dandelion,* apple cider vinegar,* Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Mineral-Rich Broth with Root Vegetables (Vegan)

22 ounces in a 24 oz jar

$11.00
$1.50 Glass Deposit

This broth is inspired by Rebecca Katz’ Magic Mineral Broth™. It’s made with root-vegetables, including the skins, which infuse the broth with nutrients and minerals. Our version has additional root vegetables like ginger, golden beets and radishes, along with fresh herbs like oregano and cilantro. We start with a slow-cooked infusion with some of the vegetables to draw out their minerals, then add more vegetables and cook until just tender. This nutrient-dense, flavorful vegetable broth is a great natural source of magnesium and potassium, which help balance and restore the gut. Enjoy it as a cleansing, light vegetable soup.

Ingredients: reverse-osmosis filtered water, sweet potatoes,* carrots,* golden beets,* leeks,* daikon,* celery,* parsley,* cilantro,* garlic,* ginger,* olive oil,* Celtic sea salt, wild-harvested kombu sea vegetable, oregano,* whole spices used in initial broth infusion: black peppercorns,* bay leaves*, juniper berries*  (*=organic)

Recipe is vegan, gluten-free, dairy-free and nightshade-free.

Sunny Cream of Tomato Soup

22 ounces in a 24 oz jar

$11.00
$1.50 Glass Deposit

Coconut milk and tomatoes come together in this comforting pureed soup, made with onions, tomatoes, herbs, spices and a touch of honey to balance the acidity. Heat and eat as is, sprinkle some shredded cheese on top or add some nutritious bone broth. This soup would also be great with a grilled cheese sandwich on the side for an old-fashioned favorite combo. 

Ingredients: Native Forest coconut milk (guar gum-free),* crushed tomatoes,* onions,* tomato paste,* coconut oil,* Celtic sea salt, unfiltered honey, bay leaves,* black pepper,* cloves*  (*=organic)

Recipe is vegetarian, dairy-free, gluten-free, and GAPS Diet-friendly.

Lentil Veggie Burger Dough

1 pint jar

$9.00
$1.50 Glass Deposit

A delicious DIY vegetarian burger dough, featuring soaked lentils, sunflower seeds, fresh veggies and herbs. Form into patties and bake or pan-fry for a nourishing, inexpensive and GAPS Diet-friendly meal.  Dip into our wonderful TSH Mayonnaise, Cultured Ketchup, Mustard or Sriracha, Yogurt or Piima Cream, or a sauce of your own devising. 

Ingredients: French green lentils,* carrots,* onions,* sunflower seeds,* celery,* garlic,* olive oil,* porcini powder,* Celtic sea salt, lemon juice,* oregano,* bay leaf*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS diet-friendly.

Sea Vegetable Salad with Carrots, Daikon and Burdock (vegan)

1/2 pint jar

$7.50
$1.50 Glass Deposit

Sea palm and wakame seaweeds harvested by Pacific Wildcraft in Mendocino are rehydrated and mixed with daikon, burdock and carrots, then tossed in a sesame dulse vinaigrette, along with thin rings of scallions and toasted sesame seeds.

Ingredients: wild-harvested sea palm & wakame, carrots,* daikon,* olive oil,* coconut vinegar,* burdock,* scallions,* toasted sesame seeds,* wheat-free tamari,* mirin,* wild-harvested dulse, brown rice syrup,* ume plum vinegar,* garlic,* lemon juice,* toasted and untoasted sesame oil,* Celtic sea salt  (* = organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free and black pepper-free.

Spring Garden Pesto with Nasturtiums

4 oz. jar

$6.00
$1.50 Glass Deposit

You can't turn a corner this time of year without the happy bouncy faces of fresh nasturtium leaves reaching out to catch sun and rain. The prolific garden plant boasts lovely edible leaves, flowers and seed pods (which can be pickled like capers!), all with a slight peppery bite. In this pesto, nasturtium leaves from Olson Farm in Sonoma marry with the classic pesto flavorings of roasted seeds and authentic Parmigiano Regianno.

Ingredients: olive oil,* sunflower seeds,* carrots,* Parmigiano Reggiano,* lemon juice,* scallions,* nasturtium leaves,* garlic,* Celtic sea salt, black pepper* (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free and GAPS Diet-friendly.

Mint Pesto (Vegetarian)

4 oz jar

$6.00
$1.50 Glass Deposit

Fresh mint stars in this flavorful pesto made with Seka Hills olive oil and our house-made Crispy Walnuts. A perfect pairing with a traditional lamb dinner for Easter!

Ingredients: olive oil,* mint,* Crispy Walnuts,* Parmigiano Reggiano,* lemon juice,* garlic,* Celtic sea salt, lemon zest,* black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free, GAPS Diet-friendly and contains dairy.

Spring Salad in a Jar with Pickled Shiitakes and Dandelion Vinaigrette

1 quart jar

$12.00
$1.50 Glass Deposit

This lovely and unexpected seasonal combination was crafted by our chefs. Shiitake mushrooms are pickled in coconut aminos, fresh ginger and raw Bernie's Best apple cider vinegar, and combined with baby greens, our own activated Crispy Walnuts and roasted slices of fresh young fennel. Shake the jar, and a nutritious dandelion vinaigrette brings this salad to life!

Ingredients: baby arugula,* baby spinach,* olive oil,* fennel bulbs,* Crispy Walnuts,* coconut aminos,* apple cider vinegar,* shiitake mushrooms,* lemon juice,* ginger,* dandelion greens,* Cultured Honey Mustard (yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey,* brine of Classic Kraut (green cabbage,* Celtic sea salt)), Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, dairy-free and GAPS/Paleo Diets-friendly.

Dandelion Vinaigrette

1/2 pint jar

$7.00
$1.50 Glass Deposit

A nutritious dandelion greens vinaigrette that brings any salad to life!

Ingredients: olive oil,* dandelion greens,* lemon juice,* Cultured Honey Mustard (yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* unfiltered honey, brine of Classic Kraut (green cabbage,* Celtic sea salt)), black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, dairy-free and GAPS/Paleo Diets-friendly.

TSH Mayonnaise

4 oz. jar

$4.00
$1.50 Glass Deposit

Finally--a store-bought mayonnaise as nourishing and delicious as homemade. No soybean oil! We mellow the flavor of Seka Hills olive oil with Straus yogurt cream, which also helps to preserve the fresh mayonnaise. Perfect on sandwiches, as a dip for asparagus or artichokes, or use it to make homemade egg salad, potato salad, chicken salad, or as a base for salad dressings. We've been especially enjoying it mixed into Vital Choice Albacore Tuna, Salmon, Mackerel or Sardines.

Ingredients: raw pastured egg yolks,* yogurt cream,* olive oil,* lemon juice, Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove) Celtic sea salt, black pepper*  (* = organic)

Recipe is gluten-free and contains dairy.

Hot Pepper Jelly

4 ounce jar

$7.00
$1.50 Glass Deposit

Yet another generations-old recipe from our resident pickler (emeritus) Andy Renard's Louisiana family vault. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!

Ingredients: aji lucento peppers, bell peppers,* raw honey, apple cider vinegar,* lemon juice,* Great Lakes grassfed beef gelatin  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.

Golden Blend (Vegan)-- Frozen

4 oz. jar

$5.00
$1.50 Glass Deposit

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or frozen. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

Piimä Cream

1/2 pint jar

$7.00
$1.50 Glass Deposit

Piimä is a culture from Scandinavia that can be used to culture milk or cream into a delicious and probiotic dairy product. Culturing cream with piima culture produces a topping similar to crème fraîche or sour cream. According to Sally Fallon Morell, author of Nourishing Traditions, piimä was originally derived from the milk of cows that fed on the butterwort plant. Centuries ago, Scandinavian farmers discovered that milk clabbered better when their cows consumed this herb.

Piimä Cream is cultured at room temperature, and you can use a spoonful of our Piimä Cream to culture your own cream. Use about 2 tablespoons of Piimä Cream to one pint of cream and allow to culture for about 24 hours.

Ingredients: Straus cream,* piima culture* (* = organic)

Recipe is gluten-free and contains dairy.

Coconut Chocolate Pudding

1/2 pint jar

$7.00
$1.50 Glass Deposit

This creamy, dairy-free chocolate pudding is made from coconut milk, sweetened with palm sugar and thickened with pastured eggs for a nutrient-dense version of the childhood classic.

Ingredients: Native Forest coconut milk (guar gum-free),* palm sugar,* cocoa powder,* pastured eggs,* tapioca starch,* vanilla extract,* Celtic sea salt  (*=orgainc)

Recipe is gluten-free and dairy-free.

Carrot Cake (Vegetarian)

1 small tin (5 in x 4 in)

$12.00

Finally, a truly nutritious carrot cake not smothered in frosting. This lovely cake holds its own, with just the right density and fluff, balance of sweet and nutty, with coconut oil and browned Straus butter baked with fresh local carrots.

Ingredients: carrots,* sprouted spelt flour,* pastured eggs,* sucanat,* palm sugar,* butter,* coconut oil,* shredded coconut,* vanilla extract,* ginger,* cinnamon,* baking powder, baking soda, Celtic sea salt  (* = organic)

Recipe is vegetarian and contains dairy.

Charoset (Vegan)

1/2 pint jar

$11.00
$1.50 Glass Deposit

In this traditional Sephardic dish, dried dates, apricots and our Crispy Walnuts are chopped and mixed with plump raisins. It is mildly spiced and moistened with grape and orange juices for an enzymatic version of Charoset. Delicious spread on matzo, it also makes a great snack that fans of our Transit Bars will especially enjoy.

Ingredients: dates,* dried apricots,* raisins,* Crispy Walnuts,* orange juice,* grape juice,* ginger,* Celtic sea salt, cinnamon,* cloves*

Recipe is vegan, gluten-free, dairy-free and GAPS-Diet friendly.

Dried Lentil and Greens Soup Mix (Vegan)

1 pint jar

$7.50
$1.50 Glass Deposit

Dried healthy soup mix in a jar! Perfect for camping, a gift for a friend, or to keep ready on your shelf for a last-minute meal. We sprouted and dehydrated lentils, then layered them with dehydrated onions, carrots, celery, leeks, kale, and chard as well as spices to make this soup ready to cook. Just put the jar contents in a pot, add water (or our bone broth!) and bring to a simmer. Cook until tender, and eat! You can also add a fat of your own choosing (ghee, olive oil, bacon fat, or other) for increased nutrition and richness.

Ingredients: dehydrated sprouted lentils*, carrots*, onion*, celery*, leeks*, kale*, chard*, bay leaves,* Celtic sea salt, turmeric,* sumac,* black pepper, thyme,* ginger,* rosemary*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS diet friendly.

Dried Soup Mix Cooking Instructions

Directions: Pour pint of dried soup mix into a medium pot. Add 1.5 quarts of water or bone broth and bring to a boil. Simmer about 40 minutes, or until lentils are tender, adding liquid to desired thickness. Yields approx. 1.25 quarts soup