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Welcome to Our Weekly Menu!

Items on this weekly menu are available for pre-order Thursday, February 15 until 10 am Wednesday, February 21. Pick-up and delivery run from Wednesday, February 21 through Saturday, February 24. 

 

Most of our housemade dishes are part of a rotating weekly menu, listed here, that changes through the seasons. We offer many other housemade items regularly each week, such as Bone Broths, Snacks, Cultured Foods and Beverages, which can be found in the categories on the left.

 

Missed the online pre-ordering window? If you see the message "In store only at this time" next to product name it means online ordering for the week has closed. Come shop our Brick and Mortar store.

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Chicken Vegetable Soup

1 quart jar

$16.00
$1.50 Glass Deposit

This old-fashioned chicken soup features Paul's Produce carrots, celery and Riverdog Farm leeks simmered in mineral-rich bone broth with plenty of pastured chicken! It is finished with fresh herbs for a nutritive and delicious soup that also makes a perfect base for Chicken-Noodle, Matzo Ball, or Chicken Soup with Rice. 

Ingredients: pastured chicken bone broth and meat, leeks, onions, celery, carrots, parsley, chicken fat, olive oil, thyme, sage, rosemary, Celtic sea salt, bay leaves, Allstar Organics celery salt

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free, and GAPS Diet-friendly*

*Contains heated olive oil.

Hearty Beef Soup with Seasonal Vegetables

1 quart jar

$17.00
$1.50 Glass Deposit

Our classic beef soup features Marin Sun Farms grassfed beef, slowly simmered in a mineral-rich bone broth with cauliflower and chard, seasoned with onions, tomato paste and mild savory spices.

Ingredients: grassfed beef, beef bone broth, onions, caulilfower, celery, carrots, chard, crushed tomatoes, tomato paste, Celtic sea salt, apple cider vinegar, garlic, thyme, mustard seeds, celery seeds, bay leaves, black pepper

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Velvet Underground Soup (Nightshade-free "Tomato Soup")

22 ounces in a 24 oz jar

$11.00
$1.50 Glass Deposit

Customers are continually amazed at how close the taste and feel of this soup comes to the familiar comfort of cream of tomato -- without any tomato! A nightshade-free pureed soup that combines the velvety texture of butternut squash from Riverdog Farm, with the earthy richness of beets and carrots. Coconut milk lends creaminess to this deeply nourishing dish, full of the powerhouse vegetables of the old-fashioned root cellar. Try it with a dollop of our Piima or Yogurt Cream, or with a our Winter Season Salad with Quinoa, Feta and Delicata Squash.

Ingredients: butternut squash, coconut milk, celery, beets, carrots, onions, kalamata olives, coconut butter, white wine, lemon juice, olive oil, garlic, basil, Celtic sea salt, oregano, marjoram, thyme, bay leaves, turmeric, white wine vinegar

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS*/Paleo Diets-friendly.

*Contains heated olive oil.

Ground Beef al Greco

1 pint jar

$14.50
$1.50 Glass Deposit

Grassfed ground beef from the restorative ranchers of Freestone Ranch in Sonoma is simmered with onions, tomato paste, garlic and spices, and a bit of bone broth and pureed liver, for a meaty filling that can be eaten as is, or used as a great stuffing for fresh peppers or a taco filling. 

Ingredients: grassfed ground beef and bone broth, onions, tomato paste, olive oil, beef liver, garlic, thyme, oregano, Celtic sea salt, pepper, red wine vinegar, parsley, cinnamon, allspice, bay leaves

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Rice-a-Cheesy with Greens

1 large tin (7.5 in X 5.5 in)

$20.00

Massa Organics brown rice is soaked, steamed and then mixed with Straus butter and milk, along with pastured eggs from Coastal Hill Farm in Sonoma. We then add sauteed Riverdog farm kale and leeks, spinach, Sierra Nevada Graziers grassfed cheddar, and our own Yogurt Cream. It's all baked until golden for a delicious casserole that can be eaten for breakfast, lunch or dinner, and is a big hit with kids! Try it this week with our Velvet Underground Soup (Nightshade-free "Tomato Soup").

Ingredients: Massa Organics brown rice, cheddar cheese, pastured eggs, kale, spinach, leeks, Straus milk, Yogurt Cream, butter, Celtic sea salt, nutmeg

Recipe is vegetarian, gluten-free, black pepper-free and contains dairy.

Directions: Best eaten hot or warm. Reheat slices in a covered pan with a little milk or water, or place entire pie in a preheated 350° oven for 20-30 minutes or until warmed through.

Confit of Gizzards and Hearts

1/2 pint jar

$8.00
$1.50 Glass Deposit

Slow cooking in broth and white wine with plenty of fat, French herbs and Dijon mustard make the chicken gizzards and hearts in this confit super tender and delicately seasoned. Heat and eat as-is, over rice, or with a good piece of gluten-free Bread SRSLY sourdough bread to sop up the delicious juices.

Ingredients: chicken gizzards, chicken hearts, chicken bone broth, onions, carrots, celery, chicken fat, dry white wine, garlic, fresh tarragon, Dijon mustard (organic grain vinegar, water, organic mustard seed, salt, organic spices), Celtic sea salt, thyme, oregano, black pepper, bay leaves

Recipe is gluten-free*, dairy-free, nightshade-free and GAPS Diet-friendly.

*Recipe contains Dijon mustard which contains grain vinegar which most people consider gluten-free but some do not.

Ginger-Turmeric Chicken Broth

22 ounces in a 24 oz jar

$11.00
$1.50 Glass Deposit

This flavorful broth is made from the bones, feet and heads of pastured chickens as well as fresh ginger and turmeric. It also features our housemade Golden Blend, a dynamic combination of coconut oil, turmeric, and black pepper. Turmeric root contains antioxidants and anti-inflammatory properties that are enhanced by the black pepper making this broth a natural immune booster and a nourishing tonic.

Ingredients: pastured chicken bone broth, ginger, turmeric, Golden Blend (coconut oil, turmeric, black pepper), Celtic sea salt

Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

Red Beans and Rice

1 pint jar

$8.00
$1.50 Glass Deposit

Enriched with beef broth, our version of the classic combines slow-simmered kidney beans from Pleasant Grove in Northern California and Massa Organics brown rice in one dish. Well-seasoned with sauteed onions, garlic, celery, tomato paste and mild but flavorful spices and herbs, this is a nourishing quick meal or a perfect accompaniment to sausages, fish, pork chops, fried chicken or your favorite vegetable.

Ingredients: red kidney beans, Massa Organics brown rice, beef bone broth, onions, tomato paste, celery, scallions, olive oil, Celtic sea salt, garlic, cumin, coriander, oregano, apple cider vinegar, aji panca chili paste (organic aji panca chile, water, citric acid), paprika, marjoram, black pepper, bay leaves, smoked paprika, chipotle powder

Recipe is gluten-free and dairy-free.

Winter Season Salad with Quinoa, Feta, and Delicata Squash

1 quart jar

$12.00
$1.50 Glass Deposit

Celebrate winter and the new year with the return of this seasonal salad, featuring roasted delicata squash, beets and pumpkin seeds, baby spinach, sheep feta and delicate sprouted quinoa. The dressing is our own Apple-Parsley Vinaigrette.

Ingredients: red beets, delicata squash, spinach, red quinoa, sheep feta, olive oil, Bernie Best raw apple cider and apple cider vinegar, pumpkin seeds, parsley, Celtic sea salt, black pepper

Recipe is vegetarian, gluten-free, nightshade-free and contains sheep dairy.

Marinated Mushrooms Ajillo

1/2 pint jar

$8.00
$1.50 Glass Deposit

A great party treat, salad topping or an addition to a stir fry. Mushrooms from Monterey Mushrooms are seared and then marinated in Seka Hills olive oil with white wine, garlic, lemon juice, parsley, a pinch of spices and a dash of housemade sauerkraut brine for our probiotic version of this classic Spanish appetizer.

Ingredients: mushrooms, olive oil, sauerkraut brine (juice from green cabbage, Celtic sea salt), white wine,  lemon juice, garlic, parsley, Celtic sea salt, smoked paprika, red chile pepper flakes, black pepper

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Creamy Ranch Dressing

1/2 pint jar

$7.00
$1.50 Glass Deposit

What's better for kids to dip their carrots and celery in? Not only does it taste great, but the nourishing fats in this dressing will help with nutrient absorption, and the live cultures provide a probiotic boost! We whip up a batch of our TSH Mayonnaise and then add housemade buttermilk and fresh dill for a classic Ranch flavor.

Ingredients: yogurt cream, piima milk, olive oil, parsley, raw pastured egg yolks, lemon juice, dill, Dijon mustard (organic grain vinegar, water, organic mustard seed, salt, organic spices), garlic, Celtic sea salt, black pepper, white pepper

Recipe is vegetarian, gluten-free* and contains dairy

*Recipe contains Dijon mustard which contains grain vinegar which most people consider gluten-free but some do not.

Middle Eastern Pesto (Zhoug)

4 oz. jar

$6.00
$1.50 Glass Deposit

Originating as a Yemeni dish, but a common pesto throughout the region, Zhoug uses either cilantro or flowering coriander (cilantro that has moved to the flowering stage) as the base for a zesty and earthy green puree. It has a bit of heat, but we keep our version on the “family-friendly” side. Zhoug makes a wonderful accompaniment to grilled meats or vegetables. Try some in a salad dressing, or mix it into rice with lentils and the healthy fat of your choice.

Ingredients: cilantro, olive oil, garlic, serrano chiles, pickled habanero chiles, black peppercorns, caraway seeds, cumin seeds, lemon juice, preserved lemon brine, Celtic sea salt, cardamom pods 

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

TSH Mayonnaise

4 oz. jar

$4.00
$1.50 Glass Deposit

Finally--a store-bought mayonnaise as nourishing and delicious as homemade. No soybean oil! We mellow the flavor of Seka Hills olive oil with Straus yogurt cream, which also helps to preserve the fresh mayonnaise. Perfect on sandwiches and our Hamburgers, and use it to make homemade egg salad, potato salad, chicken salad, and as a base for creamy dips or salad dressings.

Ingredients: raw pastured egg yolks, yogurt cream, olive oil, lemon juice, Dijon mustard (organic grain vinegar, water, organic mustard seed, salt, organic spices), Celtic sea salt, black pepper

Recipe is gluten-free* and contains dairy. *Recipe contains Dijon mustard which contains grain vinegar which most people consider gluten-free but some do not.

Haitian Spicy Pickled Cabbage (Pikliz)

1/2 pint jar

$7.00
$1.50 Glass Deposit

Some like it hot, and pickled! Pikliz (pronounced "pick-leez") is a classic condiment in Haiti. Shredded cabbage, biodynamically grown from Summerfield Waldorf Farm, carrots, onions, sweet and habanero peppers and spices are pickled in a coconut vinegar brine. Try it to add a little zing to our Reezy and Peezy!

Ingredients: cabbage, mixed bell peppers, coconut vinegar, onions, carrots, scallions, habanero peppers, garlic, Celtic sea salt, lime juice, black peppercorns, raw honey, cloves

Recipe is vegan, gluten-free, dairy-free and Paleo/GAPS Diets-friendly.

Yogurt Cream

1/2 pint jar

$6.50
$1.50 Glass Deposit

Our extra thick and rich yogurt cream made with Straus yogurt and nothing more. Use a dollop as a topping on savory or sweet dishes, or use as a spread on crackers or crostini. Anywhere you would use cream cheese, crème fraîche, or sour cream, yogurt cream can be substituted!

Ingredient: Straus yogurt, strained to remove the liquid whey

Recipe is gluten-free and contains dairy.

Coconut Chocolate Pudding

1/2 pint jar

$7.00
$1.50 Glass Deposit

This creamy, dairy-free chocolate pudding is made from coconut milk, sweetened with palm sugar and thickened with pastured eggs for a nutrient-dense version of the childhood classic.

Ingredients: Native Forest coconut milk (Guar gum-free), palm sugar, cocoa powder, pastured eggs, tapioca starch, vanilla extract, Celtic sea salt

Recipe is gluten-free and dairy-free.

Carrot Cake

1 small tin (5 in x 4 in)

$12.00

Finally, a truly nutritious carrot cake not smothered in frosting. This lovely cake holds its own, with just the right density and fluff, balance of sweet and nutty, with coconut oil and browned Straus butter baked with carrots from Paul's Produce in Sonoma.

Ingredients: carrots, sprouted spelt and wheat flours, sucanat, palm sugar, pastured eggs, butter, coconut oil, shredded coconut, vanilla extract, ginger, cinnamon, baking powder, baking soda, Celtic sea salt

Recipe is vegetarian and contains dairy.

Dried Lentil and Greens Soup Mix

1 pint jar

$7.50
$1.50 Glass Deposit

Dried healthy soup mix in a jar! Perfect for camping, a gift for a friend, or to keep ready on your shelf for a last-minute meal. We sprouted and dehydrated lentils, then layered them with dehydrated onions, carrots, celery, leeks, kale, and chard as well as spices to make this soup ready to cook. Just put the jar contents in a pot, add water (or our bone broth!) and bring to a simmer. Cook until tender, and eat! You can also add a fat of your own choosing (ghee, olive oil, bacon fat, or other) for increased nutrition and richness.

Ingredients: sprouted lentils*, carrots*, onion*, celery*, leeks*, kale*, chard*, bay leaves, Celtic sea salt, turmeric, sumac, black pepper, thyme, ginger, rosemary

*Dehydrated

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS diet friendly.

Dried Soup Mix Cooking Instructions

Directions: Pour pint of dried soup mix into a medium pot. Add 1.5 quarts of water or bone broth and bring to a boil. Simmer about 40 minutes, or until lentils are tender, adding liquid to desired thickness. Yields approx. 1.25 quarts soup    

Golden Blend

4 oz. jar

$5.00
$1.50 Glass Deposit

This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil, turmeric, black pepper, filtered water

Recipe is vegetarian, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use.