WELCOME TO OUR WEEKLY MENU!
You can pre-order items from this menu from Thursday, February 20 until Wednesday, February 27 AT 10AM.
Pick-up and delivery for these items runs from Wednesday, February 27 through Saturday, March 2.
Most of our housemade dishes are part of a rotating weekly menu, listed here, that changes through the seasons. We offer many other housemade items regularly each week, such as Bone Broths, Snacks, Cultured Foods and Beverages, along with products from other vendors, which can be found in the categories on the left.
MISSED THE ONLINE PRE-ORDERING WINDOW?
If you see the message "In store only at this time" next to product name it means online pre-ordering for the week has closed, but you can come shop at our Berkeley store Wednesday, February 27 thru Saturday, March 2 to find these products.
Pastured chicken is simmered in bone broth with baby white lima beans (GAPS Diet-friendly), dandelion greens, escarole and chard. This nourishing and satisfying seasonal soup is finished with fresh rosemary. Try it with rice and grated Parmigiano Reggiano on top.
Ingredients: pastured chicken and chicken bone broth, lima beans, onions, chard, escarole, dandelion greens, rosemary, olive oil, garlic, Celtic sea salt, thyme, sage, bay leaves, kombu
Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.*
*Each pound of beans is cooked with a one-inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet. Also contains heated olive oil.
Polpettini are little meatballs in Italy, and this soup features the seasoned little meaty balls in a saute of leeks and carrots, celery and crimini mushrooms, with plenty of bone broth and a hint of fresh dill. The polpettini are enriched with liver, bound with pastured eggs, and roasted before going in the soup. Little nuggets of meaty goodness in a nourishing broth with plenty of veg -- what more could you want?
Ingredients: grassfed ground beef, beef bone broth, carrots, celery, leeks, mushrooms, onions, pastured eggs, garlic, beef liver, porcini powder, Celtic sea salt, dill, red wine vinegar, black pepper
Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.
Customers are continually amazed at how close the taste and feel of this soup comes to the comfort of classic cream of tomato -- without any tomato! A nightshade-free pureed soup that combines the velvety texture of butternut squash with the earthy richness of beets and carrots. Coconut milk lends creaminess to this deeply nourishing dish, full of the powerhouse vegetables of the old-fashioned root cellar. Try it with a dollop of our Piima or Yogurt Cream, or with our Kale Caesar Salad.
Ingredients: butternut squash, coconut milk, beets, carrots, onions, celery, kalamata olives, coconut butter, white wine, lemon juice, olive oil, garlic, basil, Celtic sea salt, white wine vinegar, oregano, marjoram, thyme, bay leaves, turmeric
Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS*/Paleo Diets-friendly.
*Contains heated olive oil.
Grassfed ground beef from Marin Sun Farms is simmered with onions, tomato paste, garlic and spices, and a bit of bone broth and pureed liver, for a meaty filling that can be eaten as is, used as a stuffing for fresh peppers or a taco filling, or a great Sloppy Joe for kids of all ages.
Ingredients: grassfed ground beef and bone broth, onions, tomato paste, olive oil, beef liver, garlic, thyme, oregano, Celtic sea salt, parsley, red wine vinegar, black pepper, cinnamon, allspice, bay leaves
Recipe is gluten-free, dairy-free and GAPS*/Paleo Diets-friendly.
This is our dairy-free version of the classic creamed greens, featuring lacinato kale, chard and dandelion greens. We saute the whole kit ‘n’ kaboodle in coconut milk, then puree it just a bit for a rich and nourishing side dish that even picky eaters will enjoy!
TSH Co-Founder Porsche Combash's favorite breakfast tip: heat Creamed Greens in saucepan, crack a pastured egg over the top, lid and cook until poached. Thanks, P.!
Ingredients: kale, chard, dandelion greens, onions, Native Forest coconut milk (guar gum-free), coconut oil, garlic, coconut butter, lemon juice, Celtic sea salt, black pepper, nutmeg, mace
Recipe is vegan, dairy-free, gluten-free, nightshade-free and GAPS/Paleo Diets-friendly.
Indulge! Our grain-free and nutrient-dense alternative to Mac and Cheese! A combination of roasted and steamed cauliflower is baked in an irresistable sauce of Sierra Nevada grassfed cheddar, pastured eggs from Coastal Hill in Sonoma, and Straus butter and milk, with a sprinking of housemade, gluten-free breadcrumbs and authentic Parmigiano Reggiano on top.
Ingredients: cauliflower, eggs, cheddar cheese, Straus milk and butter, onions, gluten-free breadcrumbs from Bread Srsly bread and rolls (millet flour, sorghum flour, white rice flour, arrowroot, psyllium husk, sorghum sourdough starter, salt, xanthan gum), Parmigiano Reggiano, almond meal, Celtic sea salt, TSH Cultured Honey Mustard (yellow mustard seed, onion powder, sweet paprika, turmeric, apple cider vinegar, white wine vinegar, honey, brine of Classic Kraut (green cabbage, Celtic sea salt)), white pepper
Recipe is vegetarian, gluten-free, black pepper-free, nightshade-free and contains nuts and dairy.
Pastured chicken livers are seared and puréed with onions, lots of Straus butter, sea salt, mustard, parsley, a few drops of brandy, black pepper and cloves for a rich and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on Morell's rye bread or the irresitable Cult Crackers.
Ingredients: pastured chicken livers, Straus butter, onions, parsley, chicken bone broth, Celtic sea salt, brandy, Dijon mustard (organic grain vinegar, water, organic mustard seed, salt, organic spices), thyme, black pepper, mace, cloves
Recipe is gluten-free* and contains butter.
*Recipe contains Dijon mustard which contains grain vinegar which most people consider gluten-free but some do not.
This vegetarian pâté is rich with crimini and shiitake mushrooms sauteed in butter, deglazed with balsamic vinegar then pureed with toasted Crispy Walnuts for an amazingly rich treat! Spread it on gluten-free Cult Crackers, celery, or one of the many delicious breads we offer.
Ingredients: crimini mushrooms, Crispy Walnuts, onions, butter, shiitake mushrooms, garlic, parsley, olive oil, thyme, balsamic vinegar, Celtic sea salt, black pepper
Recipe is vegetarian, gluten-free, nightshade-free and GAPS Diet-friendly.
Grassfed ground beef is mixed with minced onions, herbs, sea salt, and pepper, and enriched with beef liver for a nutrient-dense patty. These raw hamburgers are frozen and ready-to-cook.
Ingredients: grassfed ground beef, onions, beef liver, parsley, Celtic sea salt, thyme, black pepper
Recipe is gluten-free, dairy-free, egg-free, grain-free, and GAPS Diet-friendly.
This is a broth-based version of the classic! Chicken bone broth is simmered with ancho chiles, tomato, onions, herbs and spices, and then pureed until smooth. Use to make homemade enchiladas or stir into rice for a quick and easy version of Mexican Red Rice. It is also traditional to cook eggs in Enchilada Sauce and serve over tortillas for Huevos Rancheros. Broth-based sauces not only add deep flavor, they bring the digestive benefits of concentrated bone broth to meaty and starchy dishes.
See below to order our free tipsheet for making Easy Enchiladas. And if you want the best tortillas ever, order a pack or two of Alma Semillera from frozen section.
Ingredients: pastured chicken bone broth, tomato paste and puree, onions, olive oil, carrots, ancho chiles, garlic, oregano, cumin, coriander, aji chili paste (organic aji chile, water, citric acid), apple cider vinegar, Celtic sea salt, Allstar Organic garlic salt, bay leaves, chipotle powder, cinnamon, black pepper, cloves
Recipe is gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.* *Contains heated olive oil.
Fresh cilantro and scallions are pureed with our Crispy Walnuts, Seka Hills olive oil, authentic Parmigiano Reggiano and lemon juice for a pesto that's perfect dolloped on tacos, layered into quesadillas, drizzled on avocados, or used to dress lettuce, bean salad or pasta. Pick up a jar of our Enchilada Sauce this week, a grab a pesto to add some green to whatever you make with it!
Ingredients: cilantro, olive oil, Crispy Walnuts, Parmigiano Reggiano, scallions, lemon juice, Celtic sea salt, black pepper
Recipe is vegetarian, gluten-free, GAPS Diet-friendly and contains dairy (Parmigiano Reggiano).
Some like it hot, and pickled! Pikliz (pronounced "pick-leez") is a classic condiment in Haiti. Shredded cabbage, onions, sweet and habanero peppers and spices are pickled in a coconut vinegar brine. Try it to add a little zing to our Reezy and Peezy!
Ingredients: cabbage, mixed bell peppers, coconut vinegar, onions, carrots, scallions, habanero peppers, garlic, lime juice, Celtic sea salt, black peppercorns, raw honey, cloves
Recipe is vegan, gluten-free, dairy-free and Paleo/GAPS Diets-friendly.
A perfect meal to go. We start with our housemade caesar dressing, then layer tender cooked navy beans, baby kale and spinach, topped with a sprinkling of Parmigiano-Reggiano cheese. Serve at room temperature. You can either shake to combine ingredients or pour into a large bowl and toss before serving and eating.
Ingredients: baby kale, baby spinach, navy beans, Parmigiano Reggiano, housemade Caesar Dressing (olive oil, pastured egg yolks, lemon juice, lemon zest, TSH Cultured Mustard (yellow mustard seed, onion powder, sweet paprika, turmeric, apple cider vinegar, white wine vinegar, honey, sauerkraut brine (juice from green cabbage, Celtic sea salt)), capers, garlic, anchovies, black pepper, kombu*
Recipe is gluten-free, GAPS Diet-friendly* and contains Parmigiano Reggiano.
*Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.
A scrumptious, dairy-free version of Caesar dressing, which you may be enjoying lately in our Kale Caesar Salad in a Jar. For a classic Caesar Salad, toss with romaine hearts and top with grated parmesan cheese and homemade croutons. This dressing can also be used as a dip for crudite, and for a range of delicious salads: white bean, potato, or pasta.
Ingredients: olive oil, raw pastured egg yolks, lemon juice, lemon zest, capers, garlic, anchovies, TSH Cultured Mustard (yellow mustard seed, onion powder, sweet paprika, turmeric, apple cider vinegar, white wine vinegar, honey, sauerkraut brine (juice from green cabbage, Celtic sea salt)), black pepper
Recipe is gluten-free, dairy-free and GAPS Diet-friendly.
Finally--a store-bought mayonnaise as nourishing and delicious as homemade. No soybean oil! We mellow the flavor of Seka Hills olive oil with Straus yogurt cream, which also helps to preserve the fresh mayonnaise. Perfect on sandwiches, as a dip for asparagus or artichokes, or use it to make homemade egg salad, potato salad, chicken salad, or as a base for salad dressings. We've been especially enjoying it mixed into Vital Choice Albacore Tuna, Salmon, Mackerel or Sardines.
Ingredients: raw pastured egg yolks, yogurt cream, olive oil, lemon juice, Dijon mustard (organic grain vinegar, water, organic mustard seed, salt, organic spices), Celtic sea salt, black pepper
Recipe is gluten-free* and contains dairy. *Recipe contains Dijon mustard which contains grain vinegar which most people consider gluten-free but some do not.
Yet another generations-old recipe from our resident pickler Andy Renard's Louisiana family vault. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!
Ingredients: aji lucento peppers, bell peppers, raw honey, apple cider vinegar, lemon juice, Great Lakes beef gelatin
Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.
Piimä is a culture from Scandinavia that can be used to culture milk or cream into a delicious and probiotic dairy product. Culturing cream with piima culture produces a topping similar to crème fraîche or sour cream. According to Sally Fallon Morell, author of Nourishing Traditions, piimä was originally derived from the milk of cows that fed on the butterwort plant. Centuries ago, Scandinavian farmers discovered that milk clabbered better when their cows consumed this herb.
Piimä Cream is cultured at room temperature, and you can use a spoonful of our Piimä Cream to culture your own cream. Use about 2 tablespoons of Piimä Cream to one pint of cream and allow to culture for about 24 hours.
Ingredients: Straus cream, piima culture
Recipe is gluten-free and contains dairy.
Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!
Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.
Ingredients: coconut oil, turmeric, black pepper, filtered water
Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.
Product note: We recommend using this product within 1 1/2 weeks. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use.
This delicate and comforting dessert is scented with lemon and orange zest.
Ingredients: tapioca pearls, Native Forest coconut milk (guar gum-free), palm sugar, filtered water, pastured eggs, tapioca starch, orange and lemon zest, vanilla extract, Celtic sea salt
Recipe is vegetarian, gluten-free and dairy-free.
Finally, a truly nutritious carrot cake not smothered in frosting. This lovely cake holds its own, with just the right density and fluff, balance of sweet and nutty, with coconut oil and browned Straus butter baked with carrots from Paul's Produce in Sonoma.
Ingredients: carrots, sprouted spelt flour, pastured eggs, sucanat, palm sugar, butter, coconut oil, shredded coconut, vanilla extract, ginger, cinnamon, baking powder, baking soda, Celtic sea salt
Recipe is vegetarian and contains dairy.
Bake-it-yourself bread stuffing! Just add broth and an optional egg. Use it to stuff a bird, or cook it off on the side. Comes with cooking instructions. For this stuffing mix, we cubed up Bread SRSLY’s wonderful gluten-free sourdough loaves and rolls, dried the cubes in the oven, and combined them with house-dried celery, powdered onion, herbs, Allstar Organics celery salt, and a pinch of black pepper.
Ingredients: rice flour, millet flour, sorghum flour, arrowroot, sourdough starter (sorghum flour), salt, Psyllium Husk, xanthum gum, dried celery, powdered onion, rubbed sage, dried thyme, Allstar Organics celery salt, black pepper
Recipe is vegan, nightshade-free, gluten-free and dairy-free.