Welcome to Our Weekly Menu!
Items on this weekly menu are available for pre-order Thursday, October 18 until 10 am Wednesday, October 24. Pick-up and delivery will run from Wednesday, October 24 through Saturday, October 27.
Most of our housemade dishes are part of a rotating weekly menu, listed here, that changes through the seasons. We offer many other housemade items regularly each week, such as Bone Broths, Snacks, Cultured Foods and Beverages, which can be found in the categories on the left.
Missed the online pre-ordering window? If you see the message "In store only at this time" next to product name it means online ordering for the week has closed. So come shop our Brick and Mortar store Wednesday 4-7pm, Thursday 10am-4pm, Friday 2-6pm and Saturday 9am-3pm to find these products.
A pork-free, gluten-free, mildly spicy version of the classic, featuring last-of-the-season local bell peppers! Pastured chicken is simmered with the "holy trinity" of Southern cooking: onions, celery, and bell peppers (from Blue Leg Farm and Russian River Organics in Sonoma), as well as Massa Organics brown rice, smoked paprika and other herbs and spices, and finished with gumbo filé (sassafras powder).
Ingredients: pastured chicken meat and bone broth, Massa Organics brown rice, onions, celery, green and red bell peppers, tomato paste, scallions, garlic, parsley, paprika, Celtic sea salt, apple cider vinegar, black pepper, gumbo filé (sassafras powder), smoked paprika, thyme, bay leaves, cayenne
Recipe is gluten-free and dairy-free.
Enjoy the last fruits of our local pepper and tomatillo season. Marin Sun Farms pastured pork is brined and braised in mineral-rich pork trotter broth with white beans, and a housemade salsa with poblano peppers from Paul's Produce and tomatillos from Feral Heart Farm. Our version of this classic Mexican dish with just a hint of spice. Serve over rice, or with Alma Semillera Tortillas (found in our Frozen section). Try it with a dollop of Yogurt or Piima Cream on top!
Ingredients: pastured pork, pork trotter broth, navy beans, onions, tomatillos, poblano peppers, cilantro, scallions, garlic, lime juice, Celtic sea salt, cumin, coriander, black pepper, cayenne, kombu
Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.*
*Each pound of beans are cooked with a one inch piece of kombu sea vegetable which is allowed on the GAPS Diet protocol after the Introduction Diet.
Grassfed ground beef from Marin Sun Farms is simmered with onions, tomato paste, garlic and spices, and a bit of bone broth and pureed liver, for a meaty filling that can be eaten as is, or used as a great stuffing for fresh peppers or a taco filling.
Ingredients: grassfed ground beef and bone broth, onions, tomato paste, olive oil, beef liver, garlic, thyme, oregano, Celtic sea salt, parsley, black pepper, red wine vinegar, cinnamon, allspice, bay leaves
Recipe is gluten-free, dairy-free and GAPS Diet-friendly.
In the tradition of cold borscht comes this bright, refreshing chilled soup featuring beets from Paul's Produce in Sonoma. In Lithuania, the soup is known as "Pickled Beet Apotheosis," so you know they were not messing around! A vegetable stock flavored with dill is the base, and Straus yogurt, our housemade Beet Kvass, sauerkraut brine and Bernie's raw apple cider vinegar add a bright probiotic zing. Serve with a dollop of our Yogurt or Piima Cream.
Ingredients: beets, yogurt, vegetable stock (reverse-osmosis filtered water, onions, carrots, celery, bay leaves), onions, apple cider vinegar, olive oil, sauerkraut brine (fermented juice from green cabbage, Celtic sea salt), Beet Kvass (filtered water, juice from beets, yogurt whey, Celtic sea salt), dill, scallions, Celtic sea salt
Recipe is vegetarian, gluten free, black pepper-free, nightshade-free and contains dairy.
Summer in a Jar? This dish is a culmination of our local seasonal harvests! Live Oak Farm eggplants, Russian River Organic peppers and Route One summer squash are simmered with onions, garlic, basil and crushed tomatoes for a classic Mediterranean summer stew.
Ingredients: summer squash, eggplant, onions, sweet peppers, crushed tomatoes, olive oil, garlic, basil, oregano, Celtic sea salt, black pepper
Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.
Dried healthy soup mix in a jar! Perfect for camping, a gift for a friend, or to keep ready on your shelf for a last-minute meal. We sprouted and dehydrated lentils, then layered them with dehydrated onions, carrots, celery, leeks, kale, and chard as well as spices to make this soup ready to cook. Just put the jar contents in a pot, add water (or our bone broth!) and bring to a simmer. Cook until tender, and eat! You can also add a fat of your own choosing (ghee, olive oil, bacon fat, or other) for increased nutrition and richness.
Ingredients: sprouted lentils*, carrots*, onion*, celery*, leeks*, kale*, chard*, bay leaves, Celtic sea salt, turmeric, sumac, black pepper, thyme, ginger, rosemary
Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS diet friendly.
Dried Soup Mix Cooking Instructions
Directions: Pour pint of dried soup mix into a medium pot. Add 1.5 quarts of water or bone broth and bring to a boil. Simmer about 40 minutes, or until lentils are tender, adding liquid to desired thickness. Yields approx. 1.25 quarts soup
A custard of pastured chicken eggs and Straus dairy is baked with Sierra Nevada Graziers cheddar, sauteed summer squash from Feral Heart Farm in Sunol and Rodoni Farm leeks for a delicious, nutrient-dense, vegetarian main dish that can be enjoyed anytime -- hot, cold or room temperature.
Ingredients: pastured chicken eggs, Straus milk, butter and cream, leeks, summer squash, Sierra Nevada cheddar cheese, marjoram, Celtic sea salt, thyme, nutmeg
Recipe is vegetarian, gluten-free, black pepper-free and contains dairy.
Pastured chicken livers are seared and puréed with onions, lots of Straus butter, sea salt, mustard, parsley, a few drops of brandy, black pepper and cloves for a rich and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on Morell's rye bread or the irresitable Cult Crackers.
Ingredients: pastured chicken livers, Straus butter, onions, parsley, chicken bone broth, Celtic sea salt, brandy, Dijon mustard (organic grain vinegar, water, organic mustard seed, salt, organic spices), thyme, black pepper, mace, cloves
Recipe is gluten-free* and contains butter.
*Recipe contains Dijon mustard which contains grain vinegar which most people consider gluten-free but some do not.
This is a broth-based version of the classic! Chicken bone broth is simmered with ancho chiles, tomato, onions, herbs and spices, and then pureed until smooth. Use to make homemade enchiladas or stir into rice for a quick and easy version of Mexican Red Rice. It is also traditional to cook eggs in Enchilada Sauce and serve over tortillas for Huevos Rancheros. Also, see below to order a free tipsheet for making Easy Enchiladas. And if you want the best tortillas ever, order a pack or two of Alma Semillera from frozen section.
Ingredients: pastured chicken bone broth, tomato paste and puree, onions, olive oil, carrots, ancho chiles, garlic, oregano, cumin, coriander, aji chili paste (organic aji chile, water, citric acid), apple cider vinegar, Celtic sea salt, Allstar Organic garlic salt, bay leaves, chipotle powder, cinnamon, black pepper, cloves
Recipe is gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.* *Contains heated olive oil.
Lovely, end-of-the-season eggplants from Live Oak Farm and Russian River Organics in Sonoma are smoked and peeled, then blended with tahini (sesame butter), olive oil, lemon, garlic and cumin for a classic that makes a luscious dipping sauce for pita bread or vegetables. Try it with our irresistable gluten-free Cult Crackers.
Ingredients: eggplant, sesame tahini, olive oil, lemon juice, garlic, Celtic sea salt, cumin, smoked paprika
Recipe is vegan, gluten-free, dairy-free, and GAPS Diet-friendly.
Fresh cilantro from Riverdog Farm and scallions are pureed with our Crispy Walnuts, Seka Hills olive oil, Parmigiano Reggiano and lemon juice for a pesto that's perfect dolloped on tacos, layered into quesadillas, drizzled on avocados, or used to dress lettuce, bean salad or pasta.
Ingredients: cilantro, olive oil, Crispy Walnuts, Parmigiano Reggiano, scallions, lemon juice, Celtic sea salt, black pepper
Recipe is vegetarian, gluten-free, GAPS Diet-friendly, and contains dairy (Parmigiano Reggiano).
A perfect meal to go. We start with our housemade caesar dressing, then layer tender cooked navy beans, baby kale and spinach, topped with a sprinkling of Parmigiano-Reggiano cheese. Serve at room temperature. You can either shake to combine ingredients or pour into a large bowl and toss before serving and eating.
Ingredients: baby kale, baby spinach, navy beans, Parmigiano Reggiano, housemade Caesar Dressing (olive oil, pastured egg yolks, lemon juice, lemon zest, TSH Cultured Mustard (yellow mustard seed, onion powder, sweet paprika, turmeric, apple cider vinegar, white wine vinegar, honey, sauerkraut brine (juice from green cabbage, Celtic sea salt)), capers, garlic, anchovies, black pepper, kombu*
Recipe is gluten-free, GAPS Diet-friendly* and contains Parmigiano Reggiano.
*Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.
Pastured egg yolks bind and enrich this nourishing dressing with Seka Hills olive oil, Dijon mustard, raw local honey and a bit of housemade sauerkraut brine for a probiotic boost.
Ingredients: olive oil, sauerkraut brine (juice from green cabbage, Celtic sea salt), white wine vinegar, raw pastured egg yolks, Dijon mustard (organic grain vinegar, water, organic mustard seed, salt, organic spices), raw honey, parsley, Celtic sea salt, black pepper
Recipe is vegetarian, gluten-free*, dairy-free, nightshade-free and GAPS Diet-friendly.
*Recipe contains Dijon Mustard, which contains grain vinegar, which most people consider gluten-free but some do not.
Finally--a store-bought mayonnaise as nourishing and delicious as homemade. No soybean oil! We mellow the flavor of Seka Hills olive oil with Straus yogurt cream, which also helps to preserve the fresh mayonnaise. Perfect on sandwiches, as a dip for asparagus or artichokes, or use it to make homemade egg salad, potato salad, chicken salad, or as a base for salad dressings. We've been especially enjoying it mixed into Vital Choice Albacore Tuna, Salmon, Mackerel or Sardines.
Ingredients: raw pastured egg yolks, yogurt cream, olive oil, lemon juice, Dijon mustard (organic grain vinegar, water, organic mustard seed, salt, organic spices), Celtic sea salt, black pepper
Recipe is gluten-free* and contains dairy. *Recipe contains Dijon mustard which contains grain vinegar which most people consider gluten-free but some do not.
A delicious, bright green vinaigrette made with fresh parsley and green apples that will perk up any salad!
Ingredients: green apples, parsley, Seka Hills olive oil, apple cider vinegar, Celtic sea salt, black pepper
Recipe is vegan, gluten-free, dairy-free, and GAPS Diet-friendly.
Yet another generations-old recipe from our resident pickler Andy Renard's Louisiana family vault. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!
Ingredients: red hot chili peppers, bell peppers, raw honey, apple cider vinegar, lemon juice, Great Lakes beef gelatin
Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.
This delicious traditional pickled relish is perfect on hotdogs, hamburgers, sandwiches, and so much more! Green tomatoes and green bell peppers are cooked down with a few poblano and serrano chiles, apple cider vinegar, mild spices and a bit of honey for a spicier version of an American favorite. Road
Ingredients: green tomatoes, poblano and green bell peppers, onions, Serrano chiles, apple cider vinegar, Celtic sea salt, honey, mustard seeds, turmeric, celery seed
Recipe is vegetarian, black pepper-free, gluten-free, dairy-free, and GAPS Diet-friendly.
Piimä is a culture from Scandinavia that can be used to culture milk or cream into a delicious and probiotic dairy product. Culturing cream with piima culture produces a topping similar to crème fraîche or sour cream. According to Sally Fallon Morell, author of Nourishing Traditions, piimä was originally derived from the milk of cows that fed on the butterwort plant. Centuries ago, Scandinavian farmers discovered that milk clabbered better when their cows consumed this herb.
Piimä Cream is cultured at room temperature, and you can use a spoonful of our Piimä Cream to culture your own cream. Use about 2 tablespoons of Piimä Cream to one pint of cream and allow to culture for about 24 hours.
Ingredients: Straus cream, piima culture
Recipe is gluten-free and contains dairy.
Comes Frozen this week. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!
Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.
Ingredients: coconut oil, turmeric, black pepper, filtered water
Recipe is vegetarian, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.
Product note: We recommend using this product within 1 1/2 weeks. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use.
This creamy, dairy-free chocolate pudding is made from coconut milk, sweetened with palm sugar and thickened with pastured eggs for a nutrient-dense version of the childhood classic.
Ingredients: Native Forest coconut milk (guar gum-free), palm sugar, cocoa powder, pastured eggs, tapioca starch, vanilla extract, Celtic sea salt
Recipe is gluten-free and dairy-free.
We adapted our Paleo Walnut Date Cake recipe with a hint of Persian flavors to celebrate Persian New Year at the beginning of this year. Everyone liked it so much, we put it in our regular rotation. Sweetened with dates and featuring almond and coconut flours with a hint of spice, this treat will deeply nourish and delight you.
Ingredients: pastured eggs, dates, almond flour, Crispy Walnuts, coconut flour, coconut oil, apple cider vinegar, Native Forest coconut milk (guar gum-free), pomegranate concentrate, lemon zest, rose water, baking soda, garam masala spice blend (cardamom, cinnamon, cloves, cumin, black pepper, coriander), cardamom, cinnamon, turmeric, nutmeg, black pepper, Celtic sea salt
Recipe is gluten-free, dairy-free and Paleo/GAPS Diets-friendly.