We enhanced the digestive properties of this kraut by adding in dandelion greens, fennel, ginger, ume plum vinegar, and cardamom -- all plants that support good digestion! Combine these with the probiotics of a traditionally fermented kraut, and you have a recipe for healing the gut.
Ingredients: cabbage, dandelion greens, fennel, Celtic sea salt, ginger, ume plum vinegar, cardamom
Recipe is vegan, dairy-free, gluten-free, nightshade-free, black pepper-free and GAPS Diet-friendly.