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"Healthy Lungs" Apple Herb Shrub

330 ml bottle

$18.00
$1.50 Glass Deposit

For this seasonal shrub, we infused Bernie's Apple Cider Vinegar with locally foraged yerba santa leaves and fresh thyme, both known for their lung-supporting properties. We added housemade juice from local apples along with raw local honey to balance the traditional tang of the oxymel (vinegar-infused medicinal tonic). This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both) -- or of course adding some of Bernie's Gravenstein Apple Cider.

Ingredients: local apples*, raw wildflower honey, Bernie's Best raw apple cider vinegar* infused with various herbs (locally foraged yerba santa leaves, thyme*) (* = organic)

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

Allstar Organics Celery Salt

5.2 oz. jar

$10.00

This fresh and flavorful salt is excellent for finishing any European-style soup or stew--or anything that contains both celery and salt! Makes a lovely gift.

Ingredients: Unrefined French sea salt, certified organic celery

Ancient Organics Ghee 32 oz.

32 oz. jar

$39.75

BEST VALUE... This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

Ancient Organics Ghee 8 oz.

8 oz. jar

$13.50

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

Bariani Extra Virgin Olive Oil

1 Liter bottle (33.8 oz.)

$26.75

Bariani Olive Oil is family run company committed to crafting an authentic raw extra virgin olive oil. The Bariani family hand harvests their olives from October through December.This artisanal product is produced in limited quantity and with certified organic olives.

While their extra virgin olive oil is subject to seasonal variation, the subtle characteristics that differentiate Bariani olive oil from any other remain, making it a great complement to any food. Extra virgin olive oil is rich in antioxidants and helps to absorb vitamin A, D, E, and K. This extra virgin olive oil is cold extracted and unfiltered to preserve its raw qualities and stored in temperature controlled stainless steel tanks until bottling.

Barlow Lane Lavender Oil 15 ml

15 ml bottle

$22.20 +tax

Barlow Lane Lavender oil comes from a small lavender producer in the heart of the Sonoma wine country. Their lavender is naturally grown without fertilizers or pesticides, and is harvested by hand starting mid-June. They grow Provence, Grosso and White varieties.

The oil is extracted using a small manual still from the flowers only –– the stems are discarded before the distillation process. As a result, the oil is very concentrated –– use sparingly!

Barlow Lane Lavender Oil 5 ml

5 ml bottle

$10.98 +tax

Barlow Lane Lavender oil comes from a small lavender producer in the heart of the Sonoma wine country. Their lavender is naturally grown without fertilizers or pesticides, and is harvested by hand starting mid-June. They grow Provence, Grosso and White varieties.

The oil is extracted using a small manual still from the flowers only –– the stems are discarded before the distillation process. As a result, the oil is very concentrated –– use sparingly!

Beber Chocolate Almond Milk.

pint bottle

$7.75

Beber milk not available for Saturday orders due to perishability. 

Beber Chocolate Almond milk is a rich and creamy treat loved by kids and grown-up chocolate lovers alike. They use raw cacao for the purest chocolate flavor and sweeten it with a touch of local honey. Raw cacao is a superfood loaded with antioxidants and protein so you can feel great about drinking your chocolate milk! It's perfect all on its own, but we love to blend it with frozen banana and almond butter for a healthy dessert!

Ingredients: filtered water, organic almonds, wildflower honey, organic raw cacao powder 

 

Beber Classic Almond Milk.

Quart (.95L) bottle

$14.00

Beber milk not available for Saturday orders due to perishability. 

Made with only two ingredients--organic almonds and filtered water-- Beber Classic has a natural nutty sweetness and no sugar! It's vegan and versatile, perfect for adding creaminess to smoothies and soups or pouring over fresh fruit and granola. This almond milk is made with nearly half a pound of organic almonds in every bottle so it's packed with flavor and nutrition. 

Ingredients: filtered water, organic almonds

 

Beber Lavender Almond Milk.

pint bottle

$7.75

Beber milk not available for Saturday orders due to perishability. 

Beber Lavender Almond milk is elegant and relaxing, like laying on a hammock in the shade. In fact, we highly recommend drinking a glass while lying on a hammock in the shade. If you can refrain from drinking the whole bottle, try adding some to earl grey tea or your next batch of blueberry pancakes; you won't be disappointed.

Ingredients: filtered water, organic almonds, wildflower honey, organic lavender

 

Beber Strawberry Almond Milk (Seasonal Flavor)

pint bottle

$8.50

Beber milk not available for Saturday orders due to perishability. 

Beber Strawberry almond milk is summer in a bottle!

Only available during the spring/summer season, don't miss it and try it today! It's absolutely delicious by itself or it's perfect for a simple chia pudding recipe: 1.5 cups of Beber Strawberry Almondmilk + ½ cup of chia seeds. Mix & chill until firm, that’s it! Enjoy 

Ingredients: filtered water, organic almonds, strawberries, wildflower honey, organic vanilla extract 

 

Bella Body Essentials Lavender Body Butter

4 oz. jar

$15.56 +tax

Formerly, Bella Girl Mom & Baby Cream, Bella Body Essentials Lavender Body Butter has some of the most nourishing oils and butter simply combined to provide long-lasting moisture and softness. The cream also features lavender essential oil to promote serenity and calm. Suitable for face and whole body, great for babies and children, pregnant and nursing mothers.

Ingredients: Organic Sweet Almond Oil, Organic Extra Virgin Olive Oil, Organic Cocoa Butter,  Organic Shea Butter, Lavender Essential Oil, Vitamin E Oil

Bella Girl Baby Bum Cream

4 oz. jar

$15.56 +tax

Bella Girl Baby Bum Cream was developed using some of nature's most effective herbs for skin irritations. Chamomile and calendula are known for their healing properties while coconut oil, shea butter, and beeswax add moisture and provide protection from the elements.

This cream can even be used to help relieve and soothe other skin irritations such as eczema and hives.

Ingredients: Organic Extra Virgin Coconut Oil, Organic Shea Butter, Beeswax, Organic dried Camomile Flowers, Organic Dried Calendula Flowers

Bella Girl Citrus Burst Shampoo Bar

1 bar

$8.47 +tax

This traditional homestead body care product is making a comeback in health and beauty circles. Our versions, created by former TSH chef Mary Wellhausen, who also makes the tallow-based body soaps we sell, feature a number of saponified oils known for supporting healthy hair and scalp. Each has a lovely scent from organic essential oils. For the full traditional salon treatment, buy a jar of Bernie's Best Raw Apple Cider Vinegar (dilute it first) for your conditioning rinse.

Ingredients: Organic Extra Virgin Olive Oil, Organic Extra Virgin Coconut Oil, Organic Castor Oil, Organic Sunflower Oil, Organic Coconut Milk, Sodium Hydroxide (lye), Lemon Essential Oil, Orange Essential Oil and Tea Tree Oil.

Wet hair thoroughly Glide the shampoo bar over the length of hair Massage well Rinse well Repeat steps 1 - 4

Bella Girl Refresh Shampoo Bar

1 bar

$8.47 +tax

This traditional homestead body care product is making a comeback in health and beauty circles. Our versions, created by former TSH chef Mary Wellhausen, who also makes the tallow-based body soaps we sell, feature a number of saponified oils known for supporting healthy hair and scalp. Each has a lovely scent from organic essential oils. For the full traditional salon treatment, buy a jar of Bernie’s Best Raw Apple Cider Vinegar (dilute it first) for your conditioning rinse.

Ingredients: Organic Extra Virgin Olive Oil, Organic Extra Virgin Coconut Oil, Organic Castor Oil, Organic Sunflower Oil, Organic Coconut Milk, Sodium Hydroxide (lye), Lemongrass Essential Oil and Peppermint Essential Oil.

Wet hair thoroughly Glide the shampoo bar over the length of hair Massage well Rinse well Repeat steps 1 – 4

Bella Girl Relax Shampoo Bar

1 bar

$8.47 +tax

This traditional homestead body care product is making a comeback in health and beauty circles. Our versions, created by former TSH chef Mary Wellhausen, who also makes the tallow-based body soaps we sell, feature a number of saponified oils known for supporting healthy hair and scalp. Each has a lovely scent from organic essential oils. For the full traditional salon treatment, buy a jar of Bernie’s Best Raw Apple Cider Vinegar (dilute it first) for your conditioning rinse.

Ingredients: Organic Extra Virgin Olive Oil, Organic Extra Virgin Coconut Oil, Organic Castor Oil, Organic Sunflower Oil, Organic Coconut Milk, Sodium Hydroxide (lye), Lavender Essential Oil, Rosemary Essential Oil.

Wet hair thoroughly Glide the shampoo bar over the length of hair.

Massage well Rinse well Repeat steps 1 – 4.

Bernie's Best Apple Cider 10 oz.

10 oz. bottle

$3.50

This delicious apple cider is made from the apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple cider, primarily from Gravenstein apples but including Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Cider is unfiltered and pasturized.

This 10 ounce size is a perfect grab-and-go for drinking on the run!

Ingredients: organic* apples Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

Bernie's Best Apple Cider 32 oz.

32 oz. bottle

$6.00

Smaller size and cheaper price...!

This delicious apple cider is made from the apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple cider, primarily from Gravenstein apples but including Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Cider is unfiltered and pasturized.

Ingredients: organic* apples Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F. Product is gluten-free, dairy-free and GAPS Diet-friendly.

Bernie's Best Apple Sauce

24 oz. jar

$6.00

This delicious apple sauce is made from the Gravenstein apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple sauce that includes an illustrious local history in every bite!

Ingredients: organic* apples, water Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

Bernie's Best Raw Apple Cider Vinegar

16 oz. bottle

$6.00

This raw apple cider vinegar is made from the cider of apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! The apples that went into this cider vinegar are primarily from Gravenstein apples but also includes Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard.

Ingredients: organic* unfiltered raw apple cider vinegar diluted with water to 5% acidity Product is gluten-free, dairy-free and GAPS diet-friendly. *certified organic by C.C.O.F.

Better Bitters kraut

1 pint jar

$9.00
$1.50 Glass Deposit

Green cabbage is cultured with seasonal local greens and Celtic sea salt for a very mild and delicious version of our nourishing kraut.

Ingredients: green cabbage,* escarole,* mustard greens,* Celtic sea salt (*=organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

 

Bio-Kult

120 caplets

$56.98 +tax

This is a therapeutic grade probiotic recommended for people on the GAPS (Gut and Psychology Syndrome) Diet.

According to their website: Bio-Kult is a unique multispecies, multistrain probiotic with 14 strains of beneficial bacteria. This means that Bio-Kult can deliver high concentrations of beneficial bacteria to the colonisation sites in the gut – and therefore be able to help a more diverse range of digestive disorders.

The beneficial bacteria in Bio-Kult are micro-encapsulated during the freeze drying process, which gives two main benefits:

1. They are protected from the harsh acid environment of the stomach and are therefore able to colonise the full length of the gastrointestinal tract.

2. The process allows Bio-Kult to be stored at room temperature without the need for refrigeration. Bio-Kult can be used on a continuous basis or for a short period of time, e.g. when taking antibiotics

Ingredients: Probiotic cultures [Bacillus subtilis PXN 21, Bifidobacterium spp. (B. bifidum PXN 23, B. breve PXN 25, B. infantis PXN 27, B. longum PXN 30), Lactobacillus spp. (L. acidophilus PXN 35, L. delbrueckii ssp. bulgaricus PXN 39, L. casei PXN 37, L. plantarum PXN 47, L. rhamnosus PXN 54, L. helveticus PXN 45, L. salivarius PXN 57), Lactococcus lactis ssp. lactis PXN 63, Streptococcus thermophilus PXN 66], Cellulose (bulking agent), Vegetable Capsule (Hydroxypropylmethyl Cellulose).

Strength: Minimum 2 billion probiotic microorganisms per capsule (2x109 CFU/capsule), equivalent to 10 billion probiotic microorganisms per gram (1x1010 CFU/gram)

Storage: Store in a cool dry place - no need to refrigerate. Visit www.gapsdiet.com for dosage recommendations or use as directed by your health care practitioner or doctor.

 

Suitable for Gluten-free, Casein-free, Lactose-free, Yeast-free and Salt-free diets.

Blue Ice Cod Liver Oil - Cinnamon Tingle Liquid

237 ml bottle

$41.19 +tax

Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Burroughs Pastured Eggs - Medium

1 dozen eggs

$8.90

Pastured eggs from Burroughs Family Farm in Modesto, where there are also extensive almond orchards. Benina and her husband follow the methods of pastured egg farming that Joel Salatin began on Polyface Farm. These eggs are certified organic and pastured.

Celtic Sea Salt (Coarse)

1 lb. bag

$7.50

Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. The coarse salt is great for making krauts , grinding with spices or adding to dishes where you want a big crunch of salty goodness.

Champ Pro Plus

30 grams

$55.87 +tax
Dr. Louisa Williams formulated CHAMP Pro Plus out of frustration. None of the probiotics on the market tested well both clinically on her patients as well as energetically using her Matrix Reflex Testing method (similar to but more specific than kinesiology). The “CHAMP" is the only probiotic in the world that uses baobab as the prebiotic. Many other companies use prebiotics that is problematic such as inulin (allergenic and pharmaceutically-derived), FOS (sugary and the chicory source is allergenic, and again pharmaceutically processed), and potato starch (allergenic). In contrast, baobab fruit just drops from the baobab tree when it is ripe and is then easily ground into a powder—without the need for any pharmaceutical drugs or solvents.
 
It’s important to remember that prebiotics is vital. The excellent TSH foods can supply us with adequate probiotic bacteria, but for those foods to survive and thrive in our intestines we need the resistant starch in prebiotics that these beneficial bacteria can feed on. Additionally, a very small amount of aloe is included—it is strong so not much is needed, which breaks down to mannose in the gut to help support intercellular communication in the intestine. This can reduce the miscommunication that underlies (diagnosed or undiagnosed) autoimmune tendencies so common in the modern-day gut.
 
This product has recently been improved with more baobab powder!
  • Baobab prebiotic generates butyrate—the preferred fuel of the colon cells to optimize intestinal motility, heal the mucosa and villi, and reduce "leaky gut"
  • The Hadza in Africa eat this baobab powder and have a diverse and superior gut microbiome
  • Lactobacillus acidophilus and Bifidus longum beneficial bacteria certified by ATCC Lab in Virginia
  • Aloe for better cellular signaling and communication
 

DOSAGE SUGGESTIONS

ADULTS – take 1 scoop (500 mg or ~ one-fourth of a teaspoon) mixed in a little water to dissolve, at
least ten minutes away from meals (best first thing in the morning), daily or every other day. Sensitive or
ill individuals may want to begin with a gentler dosage of less than 1 scoop, taken only one to three
times a week initially, and then build up over time. Those with particularly chronic intestinal gas,
discomfort and pain, constipation, or diarrhea often find that after the initial break-in gentle-dosing
period, 2 scoops a day (1000 mg or ~ one-half of a teaspoon) can be more effective at reducing these
symptoms.


INFANTS AND CHILDREN – 1 scoop taken approximately two times a week. If your child is ill and/
or very sensitive, begin with less than one scoop one time only, and then closely monitor his/her
symptoms (mood, energy and focus, bowel movements, etc.) in order to decide on the most appropriate
future individualized dose. However, for an acute infection when stronger measures can be appropriate,
a dosage of one scoop two times a day or more may be indicated as long as the child keeps improving.
Then taper off by slowly reducing this acute dosage when symptoms begin to abate.

Chicken Bone Broth

22 ounces in a 24 oz. jar

$9.50
$1.50 Glass Deposit

This flavorful broth is made from the bones, feet and heads of pastured chickens from Burroughs Family Farms, which are fed organic, corn-free and soy-free feed, as well as a mix of organic and pastured bones from Mary's Chicken (Mary's pastured birds are fed conventional feed that is certified GMO-free), along with extra feet from Marin Sun Farms (which are pastured, not organic, with feed grown by Mennonite farmers in Northern California). A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

According to Sally Fallon, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."

You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut (yours truly!) loves making Egg Drop Soup, cooking the whites in the broth first with a little salt, then adding the yolk and turning the heat off after just a few seconds.

One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.

Ingredients: filtered water, roasted chicken carcasses, feet and heads, apple cider vinegar*

Recipe is dairy-free and gluten-free and GAPS Diet-friendly.

Chicken Vegetable Soup (Mirepoix)

22 ounces in 24 oz jar

$14.00
$1.50 Glass Deposit

This old-fashioned chicken soup features local carrots, leeks and celery sauteed with fresh herbs in the traditional mirepoix, then simmered in mineral-rich bone broth with plenty of chicken. It is finished with fresh herbs for a nutritive and delicious soup that also makes a perfect base for Chicken-Noodle, Chicken Soup with Rice or Matzo Ball soup. 

Ingredients: chicken bone broth* and meat,* leeks,* onions,* celery,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Most of the chickens we source are pasture-raised, and fed a supplemental diet that is organic, soy-free and corn-free. We also source some chicken meat and broth bones that are organic but not pasture-raised.

 

Cilantro and Scallion Pesto (Vegetarian)

4 oz. jar

$6.00
$1.50 Glass Deposit

Fresh cilantro and scallions are pureed with our Crispy Walnuts, Seka Hills olive oil, authentic Parmigiano Reggiano and lemon juice for a pesto that's perfect dolloped on tacos, layered into quesadillas, drizzled on avocados, or used to dress lettuce, bean salad or pasta. Pick up a jar to add some green to whatever you make with it!

Ingredients: olive oil,* cilantro,* Crispy Walnuts,* scallions,* Parmigiano Reggiano,* lemon juice,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, GAPS Diet-friendly and contains dairy (Parmigiano Reggiano).

Classic Kraut

1 pint jar

$9.00
$1.50 Glass Deposit

Green cabbage and Celtic sea salt are cultured in ceramic Harsch crocks for at least 5 weeks before jarring. For a simple, refreshing probiotic boost, try a forkful or two mixed in a salad, soup or stew, on a hot dog or burger or with any grilled meat or charcuterie.

Ingredients: green cabbage,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Coconut Secret Coconut Aminos

16 fluid oz.

$14.00

Now in larger size...Among the many nutritional benefits of this Coconut Aminos product, the most notable is its impressive amino acid content compared to soy-based sauces. Small batches ensure that Coconut Secret’s certified organic Coconut Aminos is a raw, enzymatically alive product that never exceeds the temperatures of an average summer day in the tropics. Derived from coconut tree sap, these Coconut Aminos are an abundant source of amino acids, minerals, vitamin C, broad spectrum B vitamins, with a nearly neutral pH. Use Coconut Aminos like soy sauce in dressings, marinades, sautes, and with sushi. Ingredients: certified organic raw coconut sap, sea salt dairy-free, soy-free, gluten-free, gaps diet friendly

Coconut Secret Coconut Sugar Crystals

1 lb.

$9.75

Coconut Secret Raw Coconut Sugar Crystals 100% organic, Low Glycemic, Gluten Free

Coconut Secret Coconut Vinegar

12.7 fluid oz.

$7.00
Small batches ensure that Coconut Secret’s raw, certified organic vinegar is an unheated, enzymatically alive product, naturally aged for 8 months to one year. Derived from coconut tree sap, this vinegar contains 17 health-promoting amino acids, broad-spectrum B vitamins, vitamin C, and naturally occurring FOS (a prebiotic that promotes digestive health). In addition to using it in your favorite dressings and marinades, this coconut vinegar may also be used instead of apple cider vinegar. Ingredients; certified organic, raw coconut sap dairy-free, gluten-free, gaps diet-friendly

Crispy Almonds

8 oz. in a pint jar

$14.00
$1.50 Glass Deposit

Kashiwase Farm, a favorite at our local farmers markets, provides the sustainably grown raw organic almonds, which are activated by soaking overnight in water and Celtic sea salt, and then dehydrated at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Crispy Walnuts

5 oz. in a pint jar

$14.00
$1.50 Glass Deposit

We source our walnuts from Round River Farm. They are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours, then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Cultured Honey Mustard

4 oz. jar

$5.00
$1.50 Glass Deposit

We have been working the subtle art of mustard crafting and have found our perfect balance of sweet and hot. Housemade raw sauerkraut brine, rich in beneficial micro-organisms, gives this mustard a unique nutritional profile, joining our other cultured condiments. It's a wonderful accompaniment to sandwiches and meats, a cheese plate or an ingredient to enliven dressings or marinades.  

Ingredients: yellow mustard seed, onion powder, sweet paprika, turmeric, apple cider vinegar, white wine vinegar, honey, brine of Classic Kraut (green cabbage, Celtic sea salt)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Cultured Ketchup

4 oz. jar

$5.00
$1.50 Glass Deposit

Sweetened with honey and cultured with housemade sauerkraut brine, our GAPS Diet-friendly Cultured Ketchup is a great alternative to factory-processed versions. Goes great with our Hamburgers, on our Mini Meatloaf, or use anywhere you would regular ketchup.

Ingredients: tomato paste, sauerkraut brine (brine from green cabbage, Celtic sea salt), honey, apple cider vinegar, garlic, Red Boat Fish Sauce (anchovies, sea salt), Celtic sea salt, apple cider vinegar, cayenne

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Cultured Sriracha Hot Sauce

4 ounce jar

$6.50
$1.50 Glass Deposit

We fine tuned our housemade sriracha to improve balance and depth. We start by culturing Riverdog Farm red jalapenos, red bell peppers and garlic with Celtic sea salt for three weeks. We've added a touch of roasted garlic, lime juice and our own onion demi-glace to make a hot sauce with sweet and zesty notes.

Ingredients: red jalapenos, red bell peppers, onion demi-glace, lime juice, garlic, honey, Celtic sea salt

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Dandy Blend

14 oz. foil pouch

$21.00

This is the best coffee substitute we've found. We drink it with hot milk, melted coconut oil and coconut milk. (It's so delicious that we've turned it into our after-lunch ritual.) It was created by Dr. Peter Gail, who has devoted his life's work to the study of healing herbs--particularly the dandelion.

Ingredients: totally soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root Dairy-free and Gluten-free*. *Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves.

The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

Digestive Kraut

1 pint jar

$9.00
$1.50 Glass Deposit

We enhanced the digestive properties of this kraut by adding in fresh escarole, orange zest and cardamom. Combine these with the probiotic properties of a traditionally fermented kraut, and you have a recipe for healing the gut.

Ingredients: green cabbage,* escarole,* Celtic sea salt, orange zest,* cardamom seeds* (*=organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Evergreen Acres Goat Feta Cheese

8 oz.

$8.50
$1.50 Glass Deposit

Handmade Goat feta, by Jane Hume of Evergreen acres. Is aged 60 days.This is a milder version not as aged as it was previously. Made with her raw Gurnsey Goat milk. Their warm sweet Raw milk is taken straight from their milk line. Then it is cultured, molded, and pressed.

Ingredients:Raw Goat Milk, Cultures, Himalayan Pink Salt, Non-animal kosher rennet Aged at least 2 months or more. Contains: Goat milk. Keep Refrigerated

Fat and the Moon Black Eye Coal

1 small tin (0.25 fl oz)

$18.31 +tax

Fat and the Moon has been mixing, testing and brewing to come up with a simple, mineral based deep creamy eye coal! Because the Eye Coal is in pot form, the color can be rich and dense, something one sacrifices when eyeliner is in a stick and needs more wax to keep its shape. The sunflower oil base sinks into your skin, letting the pigment "dry" in place. Sunflower oil is one of my faves, light and smooth but rich at the same time. The beeswax gives the Eye Coal shape and staying power -- and of course bee magic. The mineral oxide is the pigment and is not only beautiful but safe for the body!  

Product Ingredients: sunflower oil, black oxide powder, white clay, arrowroot starch*, beeswax

*organic

Use within 6 months

 

Fat and the Moon Earth Eye Coal

1 small tin (0.25 fl oz)

$18.31 +tax

Here's an Earth Eye Coal when you going for natural and neutral, and subtle impact. Earth is a chocolatey, rich brown. Wear like the Earth God/dess you are! Because the Eye Coal is in pot form, the color can be rich and dense, something one sacrifices when eyeliner is in a stick and needs more wax to keep its shape. The sunflower oil base sinks into your skin, letting the pigment chill in place. Sunflower oil is one of my faves, light and smooth but rich at the same time. The beeswax gives the Eye Coal shape and staying power- and of course bee magic. The mineral oxide is the pigment and is not only beautiful but safe for the bod!

Product Ingredients: sunflower oil, brown oxide powder, white clay, arrowroot starch*, beeswax

*organic

Use within 6 months

 

Fat and the Moon Eye Coal - Lapis (blue)

1 small tin (0.25 fl oz)

$18.31 +tax

Remember rocking blue mascara real, real hard? I sure do. The thing I loved most about blue mascara was the subtle yet electric effect that gave a natural look a little surprise. In wearing the black Eye Coal on the regular, I found myself missing that deep ultramarine look that takes sultry up a couple notches to hot dang.

So guys....you know me, right?.... I want something so I make it, then I love it, then I set it free. Lapis Eye Coal was thusly born.

Having the ultramarine color in pot eyeliner form allows more diversity in application- line to smudge. That deep blue pop can be achieved by applying a little Lapis Eye Coal on the inside of your bottom eyelid with a super duper clean finger or makeup brush. For more drama- and you know we all like a little drama sometimes- line those come hither eyes on up, applying face powder or white clay as a base for the Eye Coal to hang on to. Channel yourself a little Sea or Sky God or Goddess! You know they are in there, wanting to come out!

Btw’s Lapis is a gorgeous, precious blue stone that Cleopatra used to get ground into her own version of Eye Coal. (Props Hannah for the art history gem)  

Use within 6 months of purchase

.15 fl oz

Fat and the Moon Eye Coal - Leaf (Green)

1 small tin (0.25 fl oz)

$18.31 +tax

Green, the ubiquitous color of life and growth is now available as our latest Eye Coal- Leaf. Let your inner forest shine through! A little Leaf on your waterline lends a subtle yet surprising plant evoking pop.

Because the Eye Coal is in pot form, the color can be rich and dense, something one sacrifices when eyeliner is in a stick and needs more wax to keep its shape. The sunflower oil base sinks into your skin, letting the pigment chill in place. Sunflower oil is one of my faves, light and smooth but rich at the same time. The beeswax gives the Eye Coal shape and staying power- and of course bee magic. The mineral oxide is the pigment and is not only beautiful but safe for the bod! 

Use within 6 months of purchasing

.15 fl oz

Fat and the Moon Glow "Highlighter"

1 small tin (0.25 fl oz)

$18.31 +tax

In the spirit of aligning with that place in all of us that wants to shine, Fat and the Moon takes the notion of "highlighter" literally and figuratively. The light and silky mineral based glimmer can be applied any place you want to glow. The radiance of Glow synergizes with the Spirit Medicine of St. John’s Wort, lending us the ability to bring light and clarity into the dark. Like the Sun, the Spirit Medicine of St. John’s Wort sparks the fertile darkness into life, into growth.

Glow is the magic love child of plant medicine and a desire to shake what your mama gave you. Fat and the Moon takes the root word of "cosmetics," "kosmos" -- seriously! Kosmos meaning order, to arrange and ornament. Their cosmetics aim to adorn, rather than cover, the unique arrangement of each personal galaxy.  

Product Ingredients: Sunflower oil*, mica, iron oxide, titanium oxide, arrowroot starch*, Spirit Medicine of St. John’s Wort

*Organic

 

Fat and the Moon Lip Paint - Mortar & Pestle

1 small tin (0.25 fl oz)

$24.03 +tax

Holler to all my lipstick loving babes.

Adorning your hot self should be fun and carefree- so, like, why are all of these crazy chems in our make up killing our good vibes?

Let’s keep things reeeeaaal simple. Cosmetic grade mineral pigment, sunflower oil, and beeswax.

Simple doesn’t mean boring. I’ve whipped up colors that I’ve been dreaming of...brick red, bombshell lavender, sandy orange, and deep wine…it’s like painting.

Mortar & Pestle is that brick red I speak of. When I break out the pigment that makes this color, I can’t help to ohh and ahh. The red is coppery and earthy, bright and deep at the same time. 

When the color is on those lips, the ‘ohh and ahh’ effect is taken to a whole new level. Blue eyes pop, olive tones glow and dark hair feels a little more dramatic. Mortar & Pestle is a matte Lip Paint, and a little goes a long way. I normally have a hell of a time keeping lipstick on and I have kept this color on for 4 hours AND I ate and drank in between (I’m a snacker)! Booya.  

Sunflower Oil (Helianthus annuus)*
Oxide
Elderberry Extract (Sambucus
Rosemary Extract (Rosmarinus officinalis)
Beeswax (Cera alba

*Organic

Use within 6 months of purchase

.15 fl oz

 

Fat and the Moon Lip Paint - Zlata Baba

1 small tin (0.25 fl oz)

$24.03 +tax

Holler to all my lipstick loving babes. 

Zlata Baba, the Golden Hag of Slavic myth: she is sublime in her embodiment of the terrifying and brilliant aspects of Life. At times, she is the bringer of light in the power of tree-splitting lightning, at other times, through subtle shimmer that allows a potent glimpse of subtle forms. Zlata Baba is an oracle. She guides our hand in transforming the skills for survival into artful craft.

Zlata Baba illuminates connections between the human world and the cyclic ways of the natural world. As we receive the benefits of her wisdom, she must be honored with gifts. In this agreement lies one of her biggest teachings- reciprocity and balance. Give and receive, borrow and return, is the aerated flow of Life.

Zlata Baba is the title of our latest Lip Paint. Evoking her in the sacred realm of adornment, we align with her glimmer. Embedded within the metallic red depths of Zlata Baba is the Spirit Medicine of Yarrow. Yarrow supports us in knowing, and sometimes upholding the edges of our energetic membrane. Knowing our personal territory, our bounds, gives us an empowered self awareness. 

Yarrow carries the astringent wisdom- the annate knowing of when to be permeable, and when to contract. Yarrow mirrors the teaching of Zlata Baba: in knowing where we end and someone else begins, we can relate consciously and with balance. Yarrow Spirit Medicine assists the chronic oversharer, the perpetual merger, the default therapiser, and the over-extender.

Sunflower Oil (Helianthus annuus)*
Red Mica
Arrowroot Powder (Maranta arundinacea)*
Elderberry Extract (Sambucus)
Rosemary Extract (Rosmarinus officinalis)
Beeswax (Cera alba)
Yarrow Spirit Medicine (Achillea millefolium)

*Organic

Fat and the Moon Lip Paint Dusk

1 small tin (0.25 fl oz)

$24.03 +tax

Holler to all my lipstick loving babes.

Adorning your hot self should be fun and carefree- so, like, why are all of these crazy chems in our make up killing our good vibes?

Let’s keep things reeeeaaal simple. Cosmetic grade mineral pigment, sunflower oil, beeswax and a splash of Vitamin E for good measure! Simple doesn’t mean boring. I’ve whipped up colors that I’ve been dreaming of...brick red, bombshell lavender, sandy orange, and deep wine…it’s like painting.

Dusk and sunrise are my favorite parts of the day- they are truly the magic hours. This color is inspired by that hazy, pinkish lavender that only shows itself in the sky during those times. Dusk on feels like a mellowed and well traveled 70’s bombshell. This color is very matte. You may also use a bit on your sweet cheeks for a lovely effect. 

Product Ingredients: sunflower oil*, cosmetic grade mineral oxide, cosmetic grade manganese violet, beeswax, vitamin E*

organic*

 

Fat and the Moon Lip Paint Hecate

1 small tin (0.25 fl oz)

$24.03 +tax

Holler to all my lipstick loving babes.

Adorning your hot self should be fun and carefree- so, like, why are all of these crazy chems in our make up killing our good vibes?

Let’s keep things reeeeaaal simple. Cosmetic grade mineral pigment, sunflower oil, beeswax and a splash of Vitamin E for good measure!

Simple doesn’t mean boring. I’ve whipped up colors that I’ve been dreaming of...brick red, bombshell lavender, sandy orange, and deep wine…it’s like painting.

Oh Hecate, goddess of the veil between light and dark- deep dreamer and night watcher your dark grace inspires the heck outta me! Hecate is that juicy wine color that adds just the right amount of drama without being the drama queen, you feel me? Hecate is semi-matte so you can add more or less for impact. If you are familiar, think of Hecate as the night time version of the Lip & Cheek Stain. 

 Product Ingredients: sunflower oil*, cosmetic grade manganese violet, cosmetic grade iron oxide, beeswax, vitamin E*

organic*

 

 

Friar's Cyder

8 oz bottle

$18.00
Inspired by the traditional recipe for Fire Cider, our Friar's Cyder is a powerful, immune-building tonic. Fire Cider was developed by the eminent herbalist Rosemary Gladstar as a warming and energizing oxymel (vinegar-honey based medicine) to aid digestion, boost circulation, and break up congestion. Our Friar's Cyder has all these properties, but we have eliminated the cayenne, a nightshade which can be inflammatory for many. Take a shot of Friar's Cyder straight as a tonic, add it to salad dressing, or stir it into warm tea or broth.

Ingredients: Bernie's Best apple cider vinegar, raw honey, lemon*, horseradish, onion*, garlic*, ginger*, turmeric*, cinnamon*, sichuan & black peppercorns*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, and GAPS & Paleo Diets-friendly.

Frozen -- Pureed Beef Liver (RAW)

16 oz. (2 cups)

$6.00

Marin Sun Farms grassfed beef liver is pureed and frozen in ziplock (PVC & plasticizer-free) bags so that you can easily add it to recipes to make them more nourishing and nutrient dense--just like we do here at Three Stone Hearth!

Ginger-Turmeric Infused Chicken Broth

22 ounces in a 24 oz jar

$11.00
$1.50 Glass Deposit

This flavorful broth is made from the bones, feet and heads of pastured and organic chickens as well as fresh ginger and turmeric. It also features our housemade Golden Blend, a synergistic combination of coconut oil, turmeric and black pepper. Turmeric root contains antioxidants and anti-inflammatory properties that are enhanced by the black pepper, making this broth a natural immune booster and a nourishing tonic.

Ingredients: chicken bone broth,* ginger,* turmeric,* TSH Golden Blend (coconut oil,* turmeric,* black pepper*), Celtic sea salt  (*=organic)

Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

*Our chicken bone broth comes from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Golden Guardian Kraut

1 pint jar

$9.00
$1.50 Glass Deposit

A trio of traditional immune boosting plants (turmeric, ginger, and garlic) make this kraut a great support for your health. We've also added black pepper, as many studies are showing that the piperine in black pepper supports the bioavailability of the curcumin in turmeric, making its anti-inflammatory power much more effective. Put a dollop of this bright kraut in a cup of warm broth and let the healing begin!

Ingredients: green cabbage,* turmeric,* Celtic sea salt, ginger,* garlic,* lemon zest,* black pepper*

Recipe is vegan, dairy-free, gluten-free, nightshade-free and GAPS Diet-friendly.

Golden Summer Squash Soup (Vegan)

22 ounces in a 24 oz jar

$12.00
$1.50 Glass Deposit

A luscious bisque featuring golden summer squash is simmered and pureed with fresh basil. It is thickened and enriched with a smooth, housemade macadamia nut butter. Delicious hot, but you can also thin it out a bit and enjoy it cold on a hot summer day -- they're here!

Ingredients: summer squash,* onions,* celery,* macadamia nuts,* garlic,* basil,* olive oil,* Celtic sea salt, marjoram,* white pepper,* turmeric*  (* = organic)

Recipe is vegan, dairy-free, nightshade-free, black pepper-free, contains nuts and is GAPS Diet-friendly.

Good Digestion Kraut

1 pint jar

$9.00
$1.50 Glass Deposit

We enhanced the digestive properties of this kraut by adding in dandelion greens, fennel, ginger, ume plum vinegar, and cardamom -- all plants that support good digestion! Combine these with the probiotics of a traditionally fermented kraut, and you have a recipe for healing the gut.

Ingredients: cabbage, dandelion greens, fennel, Celtic sea salt, ginger, ume plum vinegar, cardamom

Recipe is vegan, dairy-free, gluten-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Grassfed Beef Bone Broth 22 oz.

22 ounces in 24 oz. jar

$13.00
$1.50 Glass Deposit

This flavorful gelatin-rich broth is made from Marin Sun Farms, SunFed Meats, or True Grass Farms grassfed beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."

We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.

Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef, apple cider vinegar

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Great Lakes Gelatin

16 oz.

$21.00
Unflavored beef gelatin from grass fed cattle to be used as a dietary supplement or for gelled dishes. It is recommended to either dissolve in hot liquid or room temperature liquids which allows product to dissolve or swell. (Gelatin will clump up in cold liquids.) Product is gluten-free, dairy-free and Kosher.

Grindstone Gluten-Free Plain Quinoa & Millet Loaf

24 oz. loaf

$10.75

While the grains in this Quinoa & Millet loaf are not sprouted, the action of natural lactic acid bacteria present in the special culture Grindstone developed for this bread neutralizes antinutrients, breaks down proteins, and frees antioxidants from bran and germ to nourish and protect you. They have followed the same principles used for all Grindstone breads to create this new nutrient-dense Gluten-Free loaf.

Ingredients: Whole quinoa* and whole millet* stone ground at the bakery, purified water, psyllium husks*, brown rice syrup*, sea salt *certified organic

Hot Pepper Jelly

4 ounce jar

$7.00
$1.50 Glass Deposit

Yet another generations-old recipe from our resident pickler (emeritus) Andy Renard's Louisiana family vault. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!

Ingredients: raw honey, apple cider vinegar,* red jalapenos,* green bell peppers,* Great Lakes grassfed beef gelatin, lemon juice*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.

Lemon Umeboshi Shrub

330 ml bottle

$16.50
$1.50 Glass Deposit

A shrub is an old fashioned traditional fruit concentrate, like a syrup, preserved with vinegar and used to make or flavor beverages. A few ounces with bubbly water and a makes a fabulous drink all on its own, and there's no reason you couldn't use it as a cocktail mixer if that's your thing! Shrubs can also add zing to jam or salad dressing, and make a wonderful glaze for grilled meats. We use raw, unfiltered honey and raw apple cider vinegar for an extra-vital cultured beverage!

Ingredients: raw apple cider vinegar infused with umeboshi plum pits, lemon juice, raw honey

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Lower Eastside Dill Pickles

1 quart jar

$9.00
$1.50 Glass Deposit

Local pickling cucumbers are brined with spices and herbs, then cultured until they capture the classic taste straight out of the 50-gallon sidewalk barrels at Gus's Pickles. In the range between sour and half-sour, these herby pickles are a perfect probiotic sidekick to a burger, sandwich or any meal--including a kid's lunchbox! Note: our pickling cucumbers come from local family farms, and vary in size throughout the summer season. We make sure each jar has the correct amount of pickles, regardless of size; if the cucumbers are large we cut the pickles in half. 

Ingredients: cucumbers,* fresh dill,* grape leaves,* garlic,* ginger,* juniper berries,* caraway,* coriander,* dill,* yellow and brown mustard* seeds, black peppercorns,* bay leaves,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Massa Organic Brown Rice

2 lb. bag

$5.00
Massa Organics is part of a small family farm located along the Sacramento River near Chico, California. Massa Organics is managed by Greg Massa and Raquel Krach, in partnership with Greg's parents, Manuel and Mary Beth. They grow organic whole grain brown rice, which is available in two-pound packages. Sold uncooked, ready for you to soak and cook at home.

Nutiva Red Palm Oil

15 oz. jar

$11.25


Grown on small organic family farms in Ecuador, this Red Palm is certified Organic, Non-GMO and Fair Trade. They partner with Natural Habitats™ to ensure that no deforestation or habitat destruction results from the growing or harvesting process.

This unrefined red palm oil has a mild carrot-like flavor, with a rich, buttery texture. Some red palm oils have a strong or harsh flavor, however, our proprietary cold-filtration process removes any strong flavor while retaining the nutrients. It's ideal for soups, sauces and sautéing. It also turns regular popcorn into delicious movie theater-style popcorn.

Natural Habitats seeks to empower and support farmers. Committed to the sustainable production of organic and fairly traded products, they also contribute to social development in the community through education and nutrition programs. They allocate 1% of sales to social and environmental stewardship programs. Projects have included building a small health clinic and providing sports uniforms for the local youth.

The region in Ecuador where our Organic Red Palm Oil is grown has numerous small family farms, averaging 10 hectares (about 25 acres), interspersed throughout the regional forests. These subsistence farms were planted many years ago and are now being worked by second and third generation farming families.

Palm oil grown in Southeast Asia is associated with destruction of rainforest and orangutan habitat. It is important to note that in addition to the work we do with Natural Habitats, orangutans do not live in Ecuador and our red palm does not contribute to deforestation or habitat destruction.

  • Organic
  • Non-GMO
  • Fair Trade
  • Unrefined
  • Vegan
  • Cold-filtered
  • Non-hydrogenated (Zero trans fats!)
  • Habitat-friendly
  • Orangutan-safe

DIRECTIONS: No refrigeration required. Solid at cooler temperatures; easier to spoon if chilled. To melt, place jar in warm water. Specks and variations in color and consistency occur naturally in this oil. The deep color can stain some utensils.

*Bottled in a facility that packs peanut oil.

 

 

Nutiva Virgin Coconut Oil 14 oz

14 oz. jar

$14.00

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in 14 oz.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. They previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as they move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Nutiva Virgin Coconut Oil 23 oz

23 oz. jar

$22.00

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in our 14oz & 23oz glass sizes.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. We previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as we move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Oma's Old-Fashioned Sauerkraut

1 pint jar

$9.00
$1.50 Glass Deposit

The is a timeless sauerkraut German grandmothers ("Omas") have made by hand and served their families for generations. Green cabbage is cultured with caraway seeds, juniper berries, and of course, Celtic sea salt for this classic kraut!

Ingredients: green cabbage,* Celtic sea salt, caraway seeds,* juniper berries*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Ostara Stone Ground Coconut Butter

12 oz. jar

$12.35

Ostara crafts their coconut butter from only the finest, organic and raw ingredients which are slowly stone ground to draw out flavor while creating a silky, smooth texture. Ingredients: Organic Stone Ground Coconut

Paleo Crunch

5.5 ounces in 1 pint jar

$9.00
$1.50 Glass Deposit

This delicious snack is a wonderful grain-free alternative to granola. You can eat it straight from the jar (which is what we mostly do), sprinkle on oatmeal, pack it in lunch boxes, stir it into yogurt, or enjoy it with fruit as a healthy dessert.

Ingredients: dried coconut, almond flour, Crispy Almonds, pumpkin seeds, sunflower seeds, honey, coconut oil, egg whites, vanilla extract, cinnamon, Celtic sea salt

Recipe is vegetarian, dairy-free, gluten-free, and GAPS/Paleo Diets-friendly. *Processed in a facility that uses known allergens: strawberries and cashews.

Pastured Duck Egg - soy-free- 1/2 doz.

1/2 dozen eggs

$7.00

They're back!

These eggs are from pastured ducks at Evergreen Acres in San Jose. Their ducks forage on natural food weeds, worms and bugs in the ground, small fish in the pond, and sprouted wheat from their greenhouse, supplemented with an organic feed that contains no soy! 

Did you know that duck eggs...

- have more omega 3 fatty acids than chicken eggs

- have more Vitamin D, Vitamin A, and Vitamin K2

- are tolerated by many who cannot eat chicken eggs

- are an alkaline-producing food (instead of an acid-producing food like chicken eggs)

Pickled Beets (Vegan)

1/2 pint jar

$6.00
$1.50 Glass Deposit

Red beets are steamed until tender, then tossed with blanched onions, dill, olive oil, Bernie's Best Raw Apple Cider Vinegar, and probiotic sauerkraut brine from our house-made krauts for a delicious condiment or an addition to a salad.

Ingredients: red beets,* onions,* apple cider vinegar,* sauerkraut brine (juice from green cabbage,* Celtic sea salt), olive oil,* Celtic sea salt, black pepper,* dill*  (*=organic)

Recipe is vegan, gluten-free, nightshade-free and GAPS Diet-friendly.

Red Boat Fish Sauce

8.45 fluid oz. bottle

$7.00
Red Boat is 100% pure, first press, "extra virgin" Vietnamese fish sauce. It is made from only two ingredients: the freshest cá com (black anchovy) and sea salt. It is free from added water, MSG, and preservatives. The quality of fish sauce is determined by protein levels. No other fish sauce has a natural protein content higher than Red Boat 40ºN. Packed with B vitamins and minerals, the extra-rich protein content gives all of your favorite recipes that elusive fifth flavor - umami. Red Boat anchovies are sourced exclusively from the crystal clear waters off the Phu Quoc island archipelago. Ingredients: anchovy, sea salt

Rupam's Herbals Lady Nada's Breast Oil

1 oz. bottle

$32.04 +tax
Lady Nada’s Breast Oil is formulated to nourish and protect a woman’s breasts. Lady’s mantle, fenugreek, bladderwrack and calendula, are the heart of this product. Lady’s mantle and fenugreek have been traditionally used by women to tone breast tissue and dissolve fibrocystic lumps. Apricot kernel oil, calendula flower, bladderwrack and the flower essences of apricot, nectarine and forget-me-not are reported to assist the body in maintaining an anti-cancerous environment. All Organic Ingredients: Apricot kernel oil, fenugreek, lady’s mantle, bladderwrack, calendula, essential oils, flower essences, gem elixirs and planetary essence.

Rupam's Herbals Toothsoap Anise/Clove

1 oz. Pump Bottle

$23.11 +tax

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Cinnamon

1 oz. Pump Bottle

$23.11 +tax
“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap for Kids Strawberry

1 oz. bottle

$23.11 +tax

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. For Kids up to 6 years old.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of strawberry.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda— it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Peppermint

1 oz. Pump Bottle

$23.11 +tax
“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of peppermint. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Spearmint

1 oz. Pump Bottle

$23.11 +tax

“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of Spearmint.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

Sauerkraut Brine

1 pint jar

$5.00
$1.50 Glass Deposit

Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora. This brine, harvested from our weekly krauts, can be consumed in small amounts to stimulate digestion — “brine shots” are a weekly ritual in our kitchen, and everyone was thrilled with the brine this week! Brine is also wonderful added to salad dressings, or even used instead of vinegar. Lastly, if you are culturing vegetables like sauerkraut at home, it acts as a perfect starter.

Ingredients: brine of "Better Bitters Kraut" (green cabbage,* mustard greens,* escarole,* Celtic sea salt) (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

 

 

 

 

 

Seka Hills Extra Virgin Olive Oil 500ml

16.9 fluid oz.

$17.00

Séka Hills Premium Arbequina Extra Virgin Olive Oil is custom milled from the fruit of their 82 acres of high density Arbequina olive trees. Séka Hills estate grown olives are carefully harvested at the peak of ripeness. Transported immediately to the Séka Hills Olive Mill after picking, clean, fresh fruit produces the highest quality extra virgin olive oil. Séka Hills Arbequina is ideal as your everyday olive oil and will be a flavorful addition to your favorite recipes. This is the olive oil we use in our kitchen.

Sierra Nevada Raw Goat Cheddar

8 oz. brick

$11.00

We've been waiting for this one! Finally an aged, raw, single origin, local goat milk cheddar. Made with goat milk from a neighboring herd...in Willows, Ca. We had an early sample and loved it, we hope you do too!

Sierra Nevada Raw Goat Milk Monterrey Jacques

8 oz. brick

$11.00

Monterrey Jacques is a mild, semi-soft goat cheese with a remarkably creamy texture you may come to crave! Serve it cubed with crackers, slice onto hot or cold sandwiches, shred onto pizza, or dice into salads and side dishes.

According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."

Sierra Nevada Smokehouse Jack Wedge

6 oz. wedge

$5.00

This one is not Raw, but it's so yummy we couldn't resist. Great for adding a bacon flavor to a vegetarian dish.

According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."

Sweet 'N' Spicy Pickled Napa Cabbage & Carrot

1/2 pint jar

$7.00
$1.50 Glass Deposit

Some like it hot, and pickled! Shredded cabbage, carrots, Thai chiles and spices are pickled in a apple cider and white wine vinegar brine. Try it to add a little zing to your meal!

Ingredients: napa cabbage*, carrots*, Bernie's Best apple cider vinegar* infused with shungiku*, white wine vinegar*, raw unfiltered honey, ginger*, garlic*, Thai chiles, Celtic sea salt, sichuan peppercorns*

*organic

Recipe is vegan, gluten-free, dairy-free and Paleo/GAPS Diets-friendly.

Terraflora Synbiotic

60 Ct.

$54.00 +tax

Terraflora™ is a novel broad-spectrum synbiotic formulated with a combination of spore form probiotics, and advanced, food-based, ancient prebiotics designed for robust support of gastrointestinal health.

Terraflora’s innovative strain combination introduces Ribospore™ (Bacillus pumilus) and Bacillus megaterium EM144™, microorganisms scientifically proven to effectively produce highly bioavailable antioxidants and riboflavin, right at the site of absorption. Riboflavin is an essential nutrient for maintaining a healthy digestive tract.

Suggested Use: Take 1-2 capsules per day with or without food, or as recommended by your healthcare professional.

If you are pregnant, nursing, or have a medical condition, consult your healthcare practitioner before use.

Ingredients:

Probiotic Bio-Complex: 1 Billion Viable Cells per serving

Ribospore™ (Bacillus pumilus)
Bacillus megaterium EM144™
Bacillus subtilis
Bacillus clausii
Bacillus coagulans


Prebiotic Bio-Complex: 850mg per serving

Larch Arabinogalactan [Larix spp.], Reishi [Ganoderma lucidum] Extract (fruiting body), Wild-Harvested Chaga [Inonotus obliquus] Extract (fruiting body), Wild-Harvested Nova Scotian Bladderwrack [Fucus vesiculosus] Extract (thallus), Wild-Harvested Patagonian Wakame [Undaria pinnatifida] Extract (sporophyll), Humic Acids

TSH Barlow Lane Lavender Tallow Soap

1 bar

$5.95 +tax
We believe that what you use on your body should be as natural and nourishing as what you put in your body. That's why we are very excited to offer a brand new line of soaps rooted in the lavish love of a mother for her daughter. Mary Wellhausen became concerned with all the additives in body care products when her daughter Bella was a baby. In order to stay close to her little one and model sustainable living, she started a home-based business, saponifying traditional fats to make soaps. She has just come out with a line of fabulous soaps based on a trio of Three Stone Hearth fats: tallow (rendered during the beef broth making process), coconut oil, and olive oil. Ingredients: Grass-fed beef tallow, Seka Hills extra virgin oilve oil, extra virgin coconut oil, sodium hydroxide (lye), Barlow Lane lavender. Made by BellaGirl for Three Stone Hearth

TSH Kitchen Coffee Tallow Soap

1 bar

$5.95 +tax
A great soap to use after cooking. The coffee helps lift garlic and onions off of your fingertips, plus the grounds exfoliate. Works for after gardening, too! We believe that what you use on your body should be as natural and nourishing as what you put in your body. That's why we are very excited to offer a brand new line of soaps rooted in the lavish love of a mother for her daughter. Mary Wellhausen became concerned with all the additives in body care products when her daughter Bella was a baby. In order to stay close to her little one and model sustainable living, she started a home-based business, saponifying traditional fats to make soaps. She has just come out with a line of fabulous soaps based on a trio of Three Stone Hearth fats: tallow (rendered during the beef broth making process), coconut oil, and olive oil. Ingredients: Grass-fed beef tallow, Seka Hills extra virgin oilve oil, extra virgin coconut oil, sodium hydroxide (lye), freshly ground coffee. Made by BellaGirl for Three Stone Hearth

TSH Lemongrass Tallow Soap

1 bar

$5.95 +tax
Always energizing Lemongrass makes an uplifting soap. We believe that what you use on your body should be as natural and nourishing as what you put in your body. That's why we are very excited to offer a brand new line of soaps rooted in the lavish love of a mother for her daughter. Mary Wellhausen became concerned with all the additives in body care products when her daughter Bella was a baby. In order to stay close to her little one and model sustainable living, she started a home-based business, saponifying traditional fats to make soaps. She has just come out with a line of fabulous soaps based on a trio of Three Stone Hearth fats: tallow (rendered during the beef broth making process), coconut oil, and olive oil. Ingredients: Grass-fed beef tallow, Seka Hills extra virgin olive oil, extra virgin coconut oil, sodium hydroxide (lye), lemongrass essential oils. Made by BellaGirl for Three Stone Hearth

TSH Mayonnaise (Vegetarian)

4 oz. jar

$4.00
$1.50 Glass Deposit

Finally--a store-bought mayonnaise as nourishing and delicious as homemade. No soybean oil! We mellow the flavor of Seka Hills olive oil with Straus yogurt cream, which also helps to preserve the fresh mayonnaise. Perfect on sandwiches, as a dip for asparagus or artichokes, or use it to make homemade egg salad, potato salad, chicken salad, or as a base for salad dressings. We've been especially enjoying it mixed into Vital Choice Albacore Tuna, Salmon, Mackerel or Sardines. We're now using eggs from Burroughs Family Farms that come from chickens that are pasture-raised, and fed an organic diet that is soy-free and corn-free!

Ingredients: raw pastured egg yolks,* yogurt cream,* olive oil,* lemon juice, Dijon mustard* (non-grain distilled vinegar, mustard seed, sea salt, clove) Celtic sea salt, black pepper*  (* = organic)

Recipe is gluten-free and contains dairy.

TSH Peppermint Tallow Soap

1 bar

$5.95 +tax

A minty refreshing bar of soap great to wake you up! We believe that what you use on your body should be as natural and nourishing as what you put in your body. That's why we are very excited to offer a brand new line of soaps rooted in the lavish love of a mother for her daughter. Mary Wellhausen became concerned with all the additives in body care products when her daughter Bella was a baby.

In order to stay close to her little one and model sustainable living, she started a home-based business, saponifying traditional fats to make soaps. She has just come out with a line of fabulous soaps based on a trio of Three Stone Hearth fats: tallow (rendered during the beef broth making process), coconut oil, and olive oil.

Ingredients:Grass-fed beef tallow, Seka Hills extra virgin olive oil, extra virgin coconut oil, sodium hydroxide (lye), dried peppermint leaves & essential oils spirulina.

Made by BellaGirl for Three Stone Hearth

Turmeric Ginger Cabbage Tonic

750 ml bottle

$6.50
$1.50 Glass Deposit

This delicious seasonal offering of cabbage tonic features anti-inflammatory turmeric and ginger to keep us limber in the cooler seasons.

Ingredients: filtered water, green cabbage*, turmeric root*, ginger root*, Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

TYH Sprouted Rolled Oats - 1 lb. bag

1 lb. bag

$7.75

100% Organic Sprouted Rolled Oats- Great for oatmeal, cookies, granola, and energy bars. No need to soak!!! Certified Gluten Free Oats.

Vital Choice Albacore Tuna 6 oz.

6 oz. can

$10.00

Unlike national brands, Vital Choice canned Albacore Tuna is cooked only once, to preserve its fresh flavor, firm texture, and healthful omega-3s. In addition to ample protein, Albacore provides omega-3s in abundance, and substantial amounts of vitamin D.

All Vital Choice Albacore comes from a North Pacific fishery in which smaller boats line-catch individual tuna using the sustainable troll method, which ensures careful handling of each fish, safety for dolphins, and very minimal bycatch. 

*Dolphin safe 

* No added oil, water or salt 

* Low sodium 

* Easy-open top 

* Certified Kosher (OU B.Y. & M.T.—full oversight) *

* Certified sustainable by Marine Stewardship Council (MSC) Thanks to its sustainable harvest and lower mercury content, albacore from this fishery is categorized as “Super Green” by Monterey Bay Aquarium. Vital Choice has this to say about their Albacore Tuna: "[It] is sustainably harvested by our neighbor Paul Hill, who quickly flash-freezes it on his small boat to preserve the fish at its peak of freshness. Because predatory fish such as tuna accumulate mercury over time, Paul provides us with younger, smaller Albacore tuna (14 lbs. or less) for optimal purity."

Vital Choice Sardines in Olive Oil

4 3/8 oz. Tin

$5.50

These succulent treats come from a Portuguese family that's been perfecting their craft for more than 100 years. Just for Vital Choice, they custom-pack Sardines harvested when levels of omega-3s and flavor reach their peak.

These premium Sardines are packed in certified-organic extra virgin olive oil, rich in antioxidants and flavor.

* Low sodium

* Easy-open top

* Packed in Organic Extra Virgin Olive Oil

* Certified sustainable by the Marine Stewardship Council (MSC)

Vital Choice Spicy (Chili) Sardines

4 3/8 oz. Tin

$5.50

These succulent treats come from a Portuguese family that's been perfecting their craft for more than 100 years. Just for Vital Choice, they custom-pack Sardines harvested when levels of omega-3s and flavor reach their peak.

These premium Sardines are packed in certified-organic extra virgin olive oil, rich in antioxidants and flavor,

*low sodium

*easy to open top

*packed in Organic Extra Virgin Olive Oil

* Certified sustainable by the Marine Stewardship Council (MSC).

Ingredients: Sardines, Organic Extra Virgin Olive Oil, Red Chili.

Vital Choice Wild Alaskan Sockeye Salmon

7.5 oz. can

$8.75

The rich red color of the meat and brimming salmon oil reveal the rare quality of Vital Choice Wild Alaskan Sockeye. Vital Choice salmon is all sustainably-harvested, Alaskan salmon.

This is their Traditional Style Wild Red™, which includes skin and soft edible bones, to offer extra flavor, calcium (12% Daily Value per serving) and omega-3s (804 mg per serving).

It is also Certified Kosher (OU).

Vital Choice Wild Smoked Alaskan Sockeye Salmon

5 oz. can

$13.75

Features:

  • Skinless & boneless
  • Smoked with Alderwood
  • Easy-open can
  • Sustainably harvested
  • Product of USA (Alaska)

Premium skinless, boneless Wild Smoked Sockeye Salmon in a 5.5 oz easy-open can. A smoky, savory treat to enjoy anytime, anywhere.

Signature Wild Canned Sockeye is the finest quality canned salmon available, because Vital Choice selects fish of superior culinary quality.

Wild Sockeye salmon is specially selected, fully cooked and ready to eat. It’s a delicious, healthy choice that’s packed with flavor and omega-3 nutrition.

Sockeye salmon nutrition

In addition to ample protein, Alaskan Sockeye salmon offers abundant omega-3s, as well as unrivaled levels of vitamin D and astaxanthin (as-tuh-zan-thin), a carotenoid-class red-orange pigment with rare antioxidant power.

On average, Sockeye salmon provides these amounts of nutrients per 3 oz serving (click the Nutrition tab on this page to see the omega-3 levels per official serving size for this product):

  • Omega-3s – About 997mg of omega-3 EPA+DHA, or 2 to 4 times more than the minimum daily EPA+DHA intake recommended by most world health authorities (250-500mg)).
  • Vitamin D3 – About 585 IU in the optimal D3 form, which is more than most other fish, and more than any fortified food, approaching the child-to-adult US RDA of 600 IU.
  • Astaxanthin – About 3.39 mg. This red-orange pigment is a carotenoid-class nutrient with unique health benefits.

Ingredients:

Wild Alaskan smoked Sockeye salmon, natural sea salt, organic brown sugar, organic garlic.

Yukari Shiso Condiment

1 oz

$11.00

The red shiso leaves give the distinct red color and flavor to the Umeboshi Plums; they sit together for months in the pickling bucket. After the aging process is done, they take them out, sundry them, and make into a delightful condiment.

It has that bright tanginess from the plums and still assertive shiso flavor. Japanese people love to sprinkle Yukari onto their bowls of steamed rice. Our recent favorite is to sprinkle on melon or fig salads. The unique flavor and its natural color are unlike anything else!

Enjoy experimenting new matches of the flavors on your own! 

Size: 1 oz Compostable Bag