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Aromatic Chest Rub

4 oz. jar

$7.09 +tax
$1.50 Glass Deposit

Peppermint, eucalyptus, and rosemary essential oils are blended in a base of coconut oil and Golden Gate Neighborhood beeswax for our all-natural aromatic chest rub. Use to soothe irritated breathing, coughing, and congestion during winter colds and flu. Rub a small amount just below the collarbone, and breathe deeply! For younger users: rub onto soles of the feet and cover with socks.

Ingredients: coconut oil, beeswax, peppermint essential oil, eucalyptus essential oil, rosemary essential oil

Beet Kvass

750 ml bottle

$6.50
$1.50 Glass Deposit

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets,* yogurt whey,* Celtic sea salt (* = organic)

Recipe is gluten-free.

Better Bitters kraut

1 pint jar

$9.00
$1.50 Glass Deposit

Green cabbage is cultured with seasonal local greens and Celtic sea salt for a very mild and delicious version of our nourishing kraut.

Ingredients: green cabbage, mustard greens, escarole, Celtic sea salt

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Black Tea Kombucha (a la Larry)

750 ml bottle

$8.75
$1.50 Glass Deposit

Our original kombucha developed by TSH Co-founder Larry Wisch. Organic English Breakfast Tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast) to produce a slightly effervescent drink, slightly sweet and slightly tart. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: reverse-osmosis filtered water, English Breakfast black tea,* organic cane sugar*  (* = organic)

Cardamom Mint Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Perfect mixer for a summer evening cocktail! In our impromptu tasting panel, TSH worker-owner Linda Kallenberger recommended gin or white rum. This refreshing kombucha has lovely, aromatic notes over a subtle sweetness. Organic green Earl Grey tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is flavored with an infusion of cardamom and fresh mint.

Ingredients: green Earl Grey tea,* cane sugar,* fresh mint,* cardamom pods*  (* = organic)

Cardamom-Scented Tapioca Pudding

1 pint jar

$8.00
$1.50 Glass Deposit

Tapioca pudding with the heady scent of cardamom! Cooked slowly over a low flame until thick and rich, this dairy-free pudding is not to be missed. 

Ingredients: tapioca pearls,* Native Forest coconut milk (guar gum-free),* whole coconut palm sugar,* filtered water, pastured eggs,* tapioca starch,* cardamom,* Celtic sea salt, vanilla extract*

Recipe is vegetarian, gluten-free and dairy-free.

Cauli-roni and Cheese (Vegetarian)

1 large tin (7.5 in X 5.5 in)

$22.00

Move over, Homeroom! Behold our grain-free, nutrient-dense and thoroughly indulgent alternative to Mac and Cheese! A combination of roasted and steamed cauliflower is baked in an irresistable sauce of Rumiano grassfed cheddar, pastured eggs from Coastal Hill in Sonoma, and Straus butter and milk, with a sprinking of housemade, gluten-free breadcrumbs and authentic Parmigiano Reggiano on top. Serve with a salad or sauteed greens and you have a hearty, deeply satisfying vegetarian meal.

Ingredients: cauliflower,* eggs,* cheddar cheese,* Straus milk and butter,* onions,* gluten-free breadcrumbs from Bread Srsly bread and rolls (millet flour, sorghum flour, white rice flour, arrowroot, psyllium husk, sorghum sourdough starter, salt, xanthan gum),* Parmigiano Reggiano,* almond meal,* Celtic sea salt, TSH Cultured Honey Mustard (yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey,* brine of Classic Kraut (green cabbage,* Celtic sea salt)), white pepper*  (* = organic)

Recipe is vegetarian, gluten-free, black pepper-free, nightshade-free and contains nuts and dairy.

Cherry-Ginger Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Organic darjeeling tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with cherry and ginger juice to produce a mildly tart, not too sweet drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, darjeeling tea,* organic cane sugar,* cherry juice,* ginger*  (* = organic)

Chicken and Rice in Brazilian Coconut Sauce

1 quart jar

$16.00
$1.50 Glass Deposit

Inspired by a traditional Brazilian recipe, this luscious chicken and rice dish is seasoned with sauteed ginger and garlic, mildly spiced, and rich with a tomato and coconut milk sauce. Try it with a dollop of our Piima or Yogurt Cream and a sprinkling of fresh cilantro on top!

Ingredients: Massa Organics brown rice,* chicken and chicken bone broth,* Native Forest coconut milk (guar gum-free),* onions,* tomato paste,* parsley,* ginger,* garlic,* cumin,* coriander,* turmeric,* Celtic sea salt, black pepper,* cayenne*  (* = organic)

Recipe is gluten-free and dairy-free.

Our chicken meat and broth come from a mix of pastured and non-pastured chickens, all all of which are raised on an organic diet. 

Chicken Bone Broth

22 ounces in a 24 oz. jar

$9.50
$1.50 Glass Deposit

This flavorful broth is made from the bones, feet and heads of pastured chickens from Best of Breed Farm, which are fed organic, corn-free and soy-free feed from Modesto Milling, and a mix of organic and pastured bones from Mary's Chicken (Mary's pastured birds are fed conventional feed that is certified GMO-free), along with extra feet from Marin Sun Farms (which are pastured, not organic, with feed grown by Mennonite farmers in Northern California). A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

According to Sally Fallon, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."

You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut (yours truly!) loves making Egg Drop Soup, cooking the whites in the broth first with a little salt, then adding the yolk and turning the heat off after just a few seconds.

One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.

Ingredients: filtered water, roasted pastured and organic chicken carcasses, feet and heads, apple cider vinegar*

Recipe is dairy-free and gluten-free and GAPS Diet-friendly.

Chicken Liver Pâté

1/2 pint jar

$12.00
$1.50 Glass Deposit

Pastured chicken livers are seared and puréed with onions, lots of Straus butter, sea salt, mustard, parsley, a few drops of brandy, black pepper and cloves for a rich and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on Morell's rye bread or the irresitable Cult Crackers.

Ingredients: pastured chicken livers, Straus butter,* onions,* parsley,* chicken bone broth, Celtic sea salt, brandy,* Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), thyme,* black pepper,* mace,* cloves*  (* = organic)

Recipe is gluten-free and contains butter.

Chicken Schmaltz

1/2 pint jar

$6.00
$1.50 Glass Deposit

Golden chicken fat from our roasted pastured chickens is infused with sauteed onions, then strained for this classic Eastern European cooking fat. It is a perfect ingredient for matzoh balls or matzoh brei, and can also be used for pan frying or as a alternative for butter on bread, steamed veggies and cooked starches. Schmaltz was prized by Jewish grandmothers as an immune system booster.

Ingredient: rendered chicken fat* (infused with caramelized onions) from pastured chickens, onions

Recipe is gluten-free, dairy-free and GAPS, Paleo and Low FODMAP Diets-friendly.

*While onions are not included on the Low FODMAP Diet, when the onions are strained out, as they are here, the dish is acceptable.

Chicken Vegetable Soup (Mirepoix) 22 oz.

22 ounces in 24 oz jar

$11.00
$1.50 Glass Deposit

With this menu we begin offering our most popular chicken soup every week in a convenient, freezer-safe 24 ounce jar. This old-fashioned chicken soup features local carrots, leeks and celery sauteed with fresh herbs in the traditional mirepoix, then simmered in mineral-rich bone broth with plenty of chicken. It is finished with fresh herbs for a nutritive and delicious soup that also makes a perfect base for Chicken-Noodle, Chicken Soup with Rice or Matzo Ball soup. 

Ingredients: chicken bone broth* and meat,* leeks,* onions,* celery,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Our chicken meat and broth come from a mix of pastured and non-pastured chickens, all all of which are raised on an organic diet. 

Classic Kraut

1 pint jar

$9.00
$1.50 Glass Deposit

Green cabbage and Celtic sea salt are cultured in ceramic Harsch crocks for at least 5 weeks before jarring. For a simple probiotic boost, try a forkful or two mixed in a salad, soup or stew, on a hot dog or burger or with any grilled meat or charcuterie.

Ingredients: green cabbage, Celtic sea salt

Recipe is vegetarian, vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Cranberry Apple Kefir

750 ml bottle

$8.75
$1.50 Glass Deposit

Dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. The brew is then flavored with Gravenstein apple juice from Sonoma County and cranberry concentrate to produce a bubbly probiotic “soda.” Cranberries are rich in antioxidants and other nutrients, making this not only a delicious drink but a nourishing tonic as well.

Ingredients: filtered water, Gravenstein apple juice,* cranberry concentrate,* cane sugar,* molasses*  (* = organic)

Creamy Ranch Dressing

1/2 pint jar

$7.00
$1.50 Glass Deposit

What's better for kids to dip their carrots and celery in? Not only does it taste great, but the nourishing fats in this dressing will help with nutrient absorption, and the live cultures provide a probiotic boost! We whip up a batch of our TSH Mayonnaise and then add housemade buttermilk and fresh dill for a classic Ranch flavor.

Ingredients: yogurt cream,* cultured piima milk,* olive oil,* parsley,* raw pastured egg yolks,* lemon juice,* dill,* Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove),  garlic,* Celtic sea salt, black pepper,* white pepper*  (* = organic)

Recipe is vegetarian, gluten-free and contains dairy

Crispy Almonds

8 oz. in a pint jar

$14.00
$1.50 Glass Deposit

Kashiwase Farm, a favorite at our local farmers markets, provides the sustainably grown raw organic almonds, which are activated by soaking overnight in water and Celtic sea salt, and then dehydrated at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Crispy Walnuts

5 oz. in a pint jar

$14.00
$1.50 Glass Deposit

We source our walnuts from Round River Farm. They are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours, then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Cultured Honey Mustard

4 oz. jar

$5.00
$1.50 Glass Deposit

We have been working the subtle art of mustard crafting and have found our perfect balance of sweet and hot. Housemade raw sauerkraut brine, rich in beneficial micro-organisms, gives this mustard a unique nutritional profile, joining our other cultured condiments. It's a wonderful accompaniment to sandwiches and meats, a cheese plate or an ingredient to enliven dressings or marinades.  

Ingredients: yellow mustard seed, onion powder, sweet paprika, turmeric, apple cider vinegar, white wine vinegar, honey, brine of Classic Kraut (green cabbage, Celtic sea salt)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Cultured Ketchup

4 oz. jar

$5.00
$1.50 Glass Deposit

Sweetened with honey and cultured with housemade sauerkraut brine, our GAPS Diet-friendly Cultured Ketchup is a great alternative to factory-processed versions. Goes great with our Hamburgers, on our Mini Meatloaf, or use anywhere you would regular ketchup.

Ingredients: tomato paste, sauerkraut brine (brine from green cabbage, Celtic sea salt), honey, apple cider vinegar, garlic, Red Boat Fish Sauce (anchovies, sea salt), Celtic sea salt, apple cider vinegar, cayenne

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Curtido Kraut

1 pint jar

$9.00
$1.50 Glass Deposit

Green cabbage is cultured with Celtic sea salt, carrots, oregano, and onions for our version of a traditional Latin American variation on sauerkraut. This is the perfect condiment on tacos, tamales, or any other South-of-the-Border meals, especially on our Cindo de Mayo menu!

Ingredients: green cabbage,* carrots,* onions,* Celtic sea salt, oregano*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Dried Lentil and Greens Soup Mix (Vegan)

1 pint jar

$7.50
$1.50 Glass Deposit

Dried healthy soup mix in a jar! Perfect for camping, a gift for a friend, or to keep ready on your shelf for a last-minute meal. We sprouted and dehydrated lentils, then layered them with dehydrated onions, carrots, celery, leeks, kale, and chard as well as spices to make this soup ready to cook. Just put the jar contents in a pot, add water (or our bone broth!) and bring to a simmer. Cook until tender, and eat! You can also add a fat of your own choosing (ghee, olive oil, bacon fat, or other) for increased nutrition and richness.

Ingredients: dehydrated sprouted lentils*, carrots*, onion*, celery*, leeks*, kale*, chard*, bay leaves,* Celtic sea salt, turmeric,* sumac,* black pepper, thyme,* ginger,* rosemary*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS diet friendly.

Dried Soup Mix Cooking Instructions

Directions: Pour pint of dried soup mix into a medium pot. Add 1.5 quarts of water or bone broth and bring to a boil. Simmer about 40 minutes, or until lentils are tender, adding liquid to desired thickness. Yields approx. 1.25 quarts soup    

Friar's Cyder

8 oz bottle

$18.00
Inspired by the traditional recipe for Fire Cider, our Friar's Cyder is a powerful, immune-building tonic. Fire Cider was developed by the eminent herbalist Rosemary Gladstar as a warming and energizing oxymel (vinegar-honey based medicine) to aid digestion, boost circulation, and break up congestion. Our Friar's Cyder has all these properties, but we have eliminated the cayenne, a nightshade which can be inflammatory for many. Take a shot of Friar's Cyder straight as a tonic, add it to salad dressing, or stir it into warm tea or broth.

Ingredients: apple cider vinegar, raw honey, lemon,* horseradish, onion,* garlic,* ginger,* turmeric,* cinnamon,* sichuan & black peppercorns*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, and GAPS & Paleo Diets-friendly.

Frozen -- Baby Lima Bean Minestrone with Chicken, Greens and Basil 22 oz.

22 ounces in a 24 oz jar

$12.00
$1.50 Glass Deposit

Pastured chicken is simmered in bone broth with baby white lima beans (GAPS Diet-friendly), dandelion greens, escarole and chard from local farms. This nourishing and satisfying seasonal soup is finished with fresh basil. Try it with rice and grated Parmigiano Reggiano on top.

Ingredients: pastured chicken* and chicken bone broth,* lima beans,* onions,* chard,* escarole,* dandelion greens,* olive oil,* garlic,* basil,* Celtic sea salt, thyme,* sage,* bay leaves,* wild-foraged kombu  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly. (Each pound of beans is cooked with a one-inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet. Also contains heated olive oil.)

*Our chicken broth is made with bones that are all organic, some of which are pastured and some are not.

Frozen -- Black Bean Chili with Ground Beef 22 oz

22 ounces in a 24 oz. jar

$12.00
$1.50 Glass Deposit

This chili starts with local, grassfed ground beef, and includes California-grown Pleasant Grove black beans, Paul's Produce carrots, celery, onions, tomato paste, garlic and mild savory spices. Unlike probably any other chili you've ever eaten, ours is enriched with bone broth and a bit of beef beef liver for added nutrition. Try topping it with a dollop of our Yogurt or Piima Cream or some shredded Sierra Nevada raw cow or goar cheddar!

Ingredients: grassfed ground beef,* beef broth,* black beans,* onions,* carrots,* celery,* tomato paste,* garlic,* beef liver,* cumin,* oregano,* marjoram,* paprika,* apple cider vinegar,* Celtic sea salt, aji chile paste (aji chile,* water, citric acid), housemade chili powder (pasilla, guajillo, sweet paprika,* onion powder,* oregano,* cumin),* black pepper,* coriander,* smoked paprika,* cinnamon,* bay leaves,* chipotle powder,* cayenne*  (* = organic)

Recipe is gluten-free and dairy-free.

The Specific Carbohydrate Diet (SCD) considers black beans "legal" while the Gut and Psychology Syndrome Diet (GAPS) considers them "illegal." 

Frozen -- Curried Red Lentil Puree with Coconut Milk

22 ounces in a 24 oz jar

$11.00
$1.50 Glass Deposit

Red lentils are simmered with onions, ginger, garlic, saffron, and mild curry spices until tender, then pureed with lots of coconut milk and fresh lemon juice for a deeply satisfying vegetarian soup. Delicious with our Yogurt Cream or Piima Cream.

Ingredients: red lentils,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* lemon juice and zest,* ginger,* cumin,* garlic, Celtic sea salt, coriander,* garam masala (cardamom,* cinnamon,* cloves,* cumin,* black pepper,* coriander*), turmeric,* black pepper,* cinnamon,* saffron,* cardamom*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

Frozen -- Duck Egg Frittata with Mushrooms, Leeks, and Cheddar

1 large tin (7.5 in X 5.5 in)

$20.00

Duck eggs are a rare treat for us! Higher in almost every nutrient than chicken eggs, and with almost twice the Omega 3s, the rich and flavorful yolks make for especially sumptuous frittatas. In this dish, sauteed mushrooms and leeks are gently baked in a custard of pastured duck eggs from Best of Breed outside of Fresno, along with Straus grassfed milk, cream and butter, Rumiano grassfed cheddar and plenty of herbs. Makes a wonderful vegetarian entree or quick lunch, or breakfast, and can be eaten hot, cold or room temperature. 

Ingredients: pastured duck eggs,* Straus milk,* cream* and butter,* cheddar cheese,* mushrooms,* leeks,* marjoram,* thyme,* Celtic sea salt, nutmeg*  (* = organic)

Recipe is vegetarian, gluten-free, black pepper-free, nightshade-free and contains dairy.

Frozen -- Falafel Dough

1 pint jar

$9.00
$1.50 Glass Deposit

This falafel dough is ready to form into patties or balls and pan-fry (or bake). It is a thick puree of chickpeas activated by soaking, onions, garlic, parsley and mild but flavorful spices. Perfect for a quick meal!  This dough gets better with time as it naturally cultures in your fridge.

Ingredients: chickpeas,* onions,* parsley,* olive oil,* garlic,* cumin,* lemon juice,* paprika,* Celtic sea salt, coriander,* cayenne*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and black pepper-free.

Frozen -- Ginger Spice Cake

1 small tin (5 in X 4 in)

$12.00

This gluten-free, nut-free, dairy-free spice cake is made with coconut flour, pastured eggs and coconut milk. Lightly sweetened with honey and molasses, this gingerbread makes a great after-meal treat or tea-time snack.

Ingredients: pastured eggs,* coconut flour,* unfiltered California honey, Native Forest coconut milk (guar gum-free),* molasses,* coconut oil,* ginger,* cinnamon,* cardamom,* vanilla extract,* lemon juice,* Celtic sea salt, baking soda, cloves*  (* = organic)

Recipe is vegetarian, gluten-free, nut-free and dairy-free.

Frozen -- Ground Beef al Greco

1 pint jar

$14.50
$1.50 Glass Deposit

Grassfed ground beef is simmered with onions, tomato paste, garlic and spices, and a bit of bone broth and pureed liver, for a meaty filling that can be eaten as is, used as a stuffing for fresh peppers or a taco filling, or a great Sloppy Joe for kids of all ages. 

Ingredients: grassfed ground beef, beef bone broth,* onions,* tomato paste,* olive oil,* beef liver,* garlic,* thyme,* oregano,* Celtic sea salt,* parsley,* red wine vinegar,* black pepper,* cinnamon,* allspice,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS*/Paleo Diets-friendly.

Frozen -- Marinara Sauce with Fresh Basil

1 pint jar

$8.00
$1.50 Glass Deposit

This broth-based, nutrient-dense version of the classic is perfect on polenta, pasta, pizza, in rice or meat dishes. In traditional diets, broth-based sauces not only added deep flavor, they also enhanced digestability, especially of meaty dishes. Add this to our Ground Beef al Greco for a wonderful pasta topping, and serve with our Basil Pesto!

Ingredients: chicken bone broth,* crushed tomatoes,* tomato paste,* onions,* olive oil,* white wine,* carrots,* parsley,* garlic,* basil,* Allstar Organics celery salt,* Celtic sea salt, oregano,* unfiltered California honey, black pepper,* bay leaves*

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly (contains heated olive oil).

*Our chicken broth is made with bones that are all organic, some of which are pastured and some are not.

Frozen -- Mediterranean Ground Beef Skillet

1 pint jar

$14.50
$1.50 Glass Deposit

A nightshade-free dish we introduced as part of our "meaty pint" category. Grassfed ground beef is sauteed with County Line Harvest kale, onions, garlic and mild spices, then finished with a Mediterranean salsa verde: parsley, capers, garlic, lemon juice and Seka Hills olive oil for a delicious and nutrient-rich main course. Perfect over rice or just by itself. 

Ingredients: grassfed ground beef,* beef bone broth,* kale,* onions,* parsley,* olive oil,* garlic,* lemon juice,* beef liver,* cumin,* capers, Celtic sea salt, sumac*  (*=organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Frozen -- Picadillo and Black Bean Pie

1 large tin (7.5 in X 5.5 in)

$22.00

Grassfed beef and pastured pork from Marin Sun Farms are simmered with green olives, capers, raisins and seasonings, and enriched with a bit of beef liver for the bottom layer of this casserole. The meat is topped with a flavorful puree of black beans slow-cooked in bone broth. Finally, the top is sprinkled with grassfed cheddar cheese and baked until just browned, for one of our most popular casseroles.

Ingredients: ground grassfed beef* and pastured pork, black beans,* beef bone broth,* onions,* cheddar cheese,* tomato paste,* raisins,* capers, green olives, garlic,* beef liver,* apple cider vinegar,* Celtic sea salt, cumin,* oregano,* housemade chili powder (pasilla and guajillo chiles, sweet paprika,* onion powder,* oregano,* cumin*), black pepper,* coriander,* paprika,* cinnamon,* smoked paprika,* wild-harvested kombu, bay leaves*  (* = organic)

Recipe is gluten-free and contains dairy.

The Specific Carbohydrate Diet (SCD) considers black beans permissible while the Gut and Psychology Syndrome Diet (GAPS) considers them off-limits. 

Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet Introductory Diet or SCD protocol.

 

Frozen -- Pipian Verde Sauce

1/2 pint jar

$9.00
$1.50 Glass Deposit

Pipián is a popular traditional Mexican green mole, not as well known and appreciated here as it should be, according to many top chefs. It boasts a bright flavor, a rich, nutty undertone and just a bit of heat, with tomatillos, toasted pumpkin and sesame seeds, poblano and serrano chiles, and lots of cilantro to finish. Our version was drawn from a family recipe by TSH Chef Concepción del Río, who is also student of Mexican culinary traditions.

Ingredients: chicken bone broth,* tomatillos,* onions,* poblano peppers,* olive oil,* pumpkin seeds,* cilantro,* parsley,* sesame seeds,* serrano peppers, epazote, Hoja Santa leaves,* garlic,* lime juice,* Celtic sea salt, black pepper,* oregano*  (* = organic)

Recipe is gluten-free, dairy-free and Gaps Diet-friendly.

Frozen -- Pureed Beef Liver (RAW)

16 oz. (2 cups)

$6.00

Marin Sun Farms grassfed beef liver is pureed and frozen in ziplock (PVC & plasticizer-free) bags so that you can easily add it to recipes to make them more nourishing and nutrient dense--just like we do here at Three Stone Hearth!

Frozen -- Smart Dog's Raw Liver Treats

1 jar with 10 pieces

$9.00
$1.50 Glass Deposit

PRODUCT NOT AVAILABLE FOR DELVERY. Raw beef, pork and lamb liver* are pureed and frozen into muffin shapes -- convenient for defrosting individually. Comes frozen in a one-quart jar with 10 doggie mini muffins each.

Ingredients: raw beef, pork and lamb liver *All meat is from grassfed or pastured sources.

KEEP FROZEN. Remove from freezer desired amount of muffins per serving keeping remaining portion frozen until use.

Frozen -- Spring Green Tonic Broth

22 ounces in 24 oz jar

$10.00
$1.50 Glass Deposit

This lovely and simple tonic infuses the flavors and healing powers of seasonal greens into pastured chicken bone broth.

Ingredients: chicken bone broth* infused with asparagus,* fennel,* parsley,* nettle,* dandelion greens,* apple cider vinegar,* Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Our chicken broth is made with bones that are all organic, some of which are pastured and some are not.

Frozen -- Thai Infused Chicken Broth with Coconut Milk (Tom Kha)

22 ounces in a 24 oz jar

$14.00
$1.50 Glass Deposit

This delicious chicken and coconut milk-based broth, much less spicy than what you will find in Thailand or even at Thai restaurants, satisfies with a harmonious interplay of lemongrass, galangal, makrut lime leaf, cilantro and fish sauce. Heat and drink on its own, or use to make the traditional Thai soup, Tom Kha, with meat, seafood and/or vegetables. Try it this week with our Thai Style Ground Pork, inspired by the traditional dish Larb Moo.

Ingredients: chicken bone broth,* Native Forest coconut milk (guar gum-free),* shallots, lemongrass,* galangal, cilantro,* lime juice and zest,* Red Boat Fish Sauce (anchovies, sea salt), unfiltered honey, Celtic sea salt, makrut lime leaves, Thai chiles  (*=organic)

Recipe is gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Frozen -- Tuscan White Bean Soup with Seasonal Greens

22 ounces in a 24 oz jar

$11.00
$1.50 Glass Deposit

This delightful vegetarian soup features a beautiful local bean grown by the Iacopi family in Half Moon Bay. These succulent butter beans are simmered in a vegetable broth with tomatoes, County Line Harvest kale and escarole, rosemary and garlic, with a hint of authentic Parmigiano Reggiano for a luscious, nourishing soup. 

Ingredients: white butter beans, escarole,* onions,* kale,* carrots,* crushed tomatoes,* tomato paste* and puree,* Parmigiano Reggiano,* garlic,* olive oil,* rosemary,* thyme,* Celtic sea salt, wild-foraged kombu  (* = organic)

Recipe is vegetarian, gluten-free, black pepper-free and contains Parmigiano Reggiano. 

 

Frozen -- Velvet Underground Soup (Nightshade-free "Tomato Soup")

22 ounces in a 24 oz jar

$11.00
$1.50 Glass Deposit

Customers are continually amazed at how close the taste and feel of this soup comes to the comfort of classic cream of tomato -- without any tomato! A nightshade-free pureed soup that combines the velvety texture of butternut squash with the earthy richness of beets and carrots. Coconut milk lends creaminess to this deeply nourishing dish, full of the powerhouse vegetables of the old-fashioned root cellar. Try it with a dollop of our Piima or Yogurt Cream, or with our Kale Caesar Salad.

Ingredients: butternut squash,* coconut milk*, beets,* carrots,* onions,* celery,* kalamata olives, coconut butter,* white wine,* lemon juice,* olive oil,* garlic,* basil,* Celtic sea salt, white wine vinegar,* oregano,* marjoram,* thyme,* bay leaves,* turmeric*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly (contains heated olive oil).

Frozen -- Walnut Date Cake with Rose Water and Persian Spices

1 small tin (5 in X 4 in)

$13.00

We adapted our Paleo Walnut Date Cake recipe with a hint of Persian flavors to celebrate Persian New Year last year, and now it's one of the most popular cakes in our rotation. Sweetened with dates, pomegranate and a hint of rosewater, and featuring almond and coconut flours delicately blended with warming spices, this treat will nourish and delight you.

Ingredients: pastured eggs,* dates,* almond flour,* Crispy Walnuts,* coconut flour,* coconut oil,* apple cider vinegar,* Native Forest coconut milk (guar gum-free),* pomegranate concentrate,* lemon zest,* rosewater, baking soda, garam masala spice blend (cardamom, cinnamon, cloves, cumin, black pepper, coriander),* cardamom,* cinnamon,* turmeric,* nutmeg,* black pepper,* Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free and Paleo/GAPS Diets-friendly.

Fudge Brownies with Crispy Walnuts (Gluten-free)

1 small tin (5 in X 4 in)

$14.00

Our irresistible gluten-free brownies are made with plenty of butter and pastured eggs, and our own Crispy Walnuts. Here at the kitchen, we cut the brownies into very small pieces, warm them a bit and then sprinkle them with sea salt... Yum!

Ingredients: palm sugar,* cocoa powder,* Straus butter,* Crispy Walnuts* (soaked and dehydrated), pastured eggs,* potato flour,* coconut flour,* vanilla extract,* Celtic sea salt  (* = organic)

Recipe is gluten-free and contains butter and nuts.

Ginger-Lime Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with fresh ginger and lime to produce a slightly tart and bold flavor. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea,* organic cane sugar,* ginger juice,* lime juice,* lime zest*  (* = organic)

Golden Blend (Vegan)-- Frozen

4 oz. jar

$5.00
$1.50 Glass Deposit

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or frozen. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

Granola with Almonds and Raisins

1 lb in a 1 quart jar

$15.00
$1.50 Glass Deposit

Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, orange zest and spices. The granola is dehydrated until crunchy, and then crumbled and mixed with biodynamic raisins and Crispy Almonds for a more digestible and nutrient-dense version of the classic!

Ingredients: rolled oats, yogurt, raisins, Crispy Almonds, butter, maple syrup, coconut oil, brown rice syrup, vanilla extract, orange zest, cinnamon, cardamom, nutmeg, Celtic sea salt

Grape Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with organic grape juice for a delicious fermented kombucha drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea,* organic cane sugar,* Concord grape juice*  (* = organic)

Grassfed Beef Bone Broth 22 oz.

22 ounces in 24 oz. jar

$13.00
$1.50 Glass Deposit

This flavorful gelatin-rich broth is made from Marin Sun Farms, SunFed Meats, or True Grass Farms grassfed beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."

We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.

Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef, apple cider vinegar

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Grassfed Beef Tallow

1 pint jar

$4.00
$1.50 Glass Deposit

If you like a bit of the beef fat in your Grassfed Beef Broth, just add a spoonful of this tallow. It also makes a fantastic (and affordable!) fat for frying (take your homemade potato chips to the next level!) It can also be used for making soap or other craft projects that call for tallow.

Ingredient: beef fat Recipe is gluten-free, dairy-free, and GAPS/Paleo diets friendly.

Green Tea Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Organic Earl Grey green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast) for a delightfully refreshing beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, Earl Grey green tea,* organic cane sugar*  (* = organic)

Hibiscus Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with a cold infusion of hibiscus flowers for a slightly tart, slightly effervescent cultured beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea,* organic cane sugar,* hibiscus*  (* = organic)

Homestead Candle

1 candle in 1/2 pint jar

$9.15 +tax
$1.50 Glass Deposit

We're proud of our rustic candle, which we developed to use the local and sustainable beef tallow we collect from our broth-making. By adding local East Bay beeswax from Golden Gate Neighborhood Honey, and pouring into a half-pint mason jar, we've replicated an old world style candle. The beeswax makes it smell like honey and the tallow makes it long-burning... Some of our trials have burned up to 40 plus hours! Enjoy the upcoming holidays with this lovely local and sustainable, paraffin-free candle. Add a drop of your favorite essential oil for your aromatic pleasure.

Ingredients: Beeswax (55%), tallow (45%), ECO series wick (a flat, coreless cotton wick braided with thin paper filaments primed in vegetable wax)

Hot Pepper Jelly

4 ounce jar

$7.00
$1.50 Glass Deposit

Yet another generations-old recipe from our resident pickler (emeritus) Andy Renard's Louisiana family vault. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!

Ingredients: aji lucento peppers, bell peppers,* raw honey, apple cider vinegar,* lemon juice,* Great Lakes grassfed beef gelatin  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.

Just Granola (No Nuts, No Raisins)

14 oz in a 1 quart jar

$12.50
$1.50 Glass Deposit

We're now offering a nut-free and raisin-free version of our Granola, packed in a returnable mason jar. Rolled oats are mixed with melted butter and coconut oil, massaged with Straus yogurt, then cultured overnight before adding the sweeteners and flavorings. The granola is then slow baked under low heat for over a day until crunchy, for a more digestible and nutrient-dense version of the classic! Add your own fresh or dried fruits, seeds, or nuts to taste, mix with milk or yogurt, or just snack on the go.

Ingredients: rolled oats, yogurt, butter, maple syrup, coconut oil, brown rice syrup, vanilla extract, orange zest, cinnamon, cardamom, nutmeg, Celtic sea salt

Kale Caesar Salad in a Jar

1 quart jar

$12.00
$1.50 Glass Deposit

A perfect meal to go. We start with our housemade Caesar Dressing, then layer tender cooked navy beans, baby kale and spinach, topped with a sprinkling of Parmigiano-Reggiano cheese. Serve at room temperature. You can either shake to combine ingredients or pour into a large bowl and toss before serving and eating.

Ingredients: baby kale,* baby spinach,* navy beans,* Parmigiano Reggiano,* TSH Caesar Dressing (olive oil,* pastured egg yolks,* lemon juice,* lemon zest,* TSH Cultured Mustard (yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey,* sauerkraut brine (juice from green cabbage,* Celtic sea salt)), capers,* garlic,* anchovies, black pepper,* kombu*  (* = organic)

Recipe is gluten-free, GAPS Diet-friendly** and contains Parmigiano Reggiano. (**Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.)

Kombucha Scoby

1 pint jar

$4.00
$1.50 Glass Deposit

Interested in making your own kombucha at home? Enclosed is 1 SCOBY, which stands for Symbiotic Colony of Bacteria and Yeast and is the mother needed to brew kombucha, as well as 1 cup starter liquid. This is all you need to make up to a gallon of homemade kombucha.

Ingredients: kombucha SCOBY, kombucha starter (reverse-osmosis filtered water, English Breakfast black tea, organic cane sugar)

Marinated Mushrooms Ajillo

1/2 pint jar

$8.00
$1.50 Glass Deposit

A great party treat, salad topping or an addition to a stir fry. Mushrooms from Monterey Mushrooms are seared and then marinated in Seka Hills olive oil with white wine, garlic, lemon juice, parsley, a pinch of spices and a dash of housemade sauerkraut brine for our probiotic version of this classic Spanish appetizer.

Ingredients: mushrooms,* olive oil,* sauerkraut brine (juice from green cabbage,* Celtic sea salt), white wine,* lemon juice,* garlic,* parsley,* Celtic sea salt, smoked paprika,* red chile pepper flakes,* black pepper*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Middle Eastern Pesto (Zhoug)

4 oz. jar

$6.00
$1.50 Glass Deposit

Originating as a Yemeni dish, but a common pesto throughout the region, Zhoug uses either cilantro or flowering coriander (cilantro that has moved to the flowering stage) as the base for a zesty and earthy green puree. It has a bit of heat, but we keep our version on the “family-friendly” side. Zhoug makes a wonderful accompaniment to grilled meats or vegetables. Try some in a salad dressing, or mix it into rice with lentils and the healthy fat of your choice. 

Ingredients: cilantro,* olive oil,* garlic,* serrano chiles, lemon juice,* pickled Thai chiles and brine (Thai chiles, filtered water, Celtic sea salt), black peppercorns,* caraway seeds,* cumin seeds,* preserved lemon brine,* cardamom seeds,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nut-free and GAPS/Paleo Diet-friendly.

 

Nettle Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with an infusion of nettle leaves for an unusual, delicious, and nourishing fermented drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea,* organic cane sugar,* nettle leaves*  (* = organic)

Oatmeal

1 quart jar

$6.00
$1.50 Glass Deposit

Steel cut oats are soaked overnight in water with a splash of apple cider vinegar and cooked to perfection with a little dash of cardamom and a pinch of salt. Just warm on the stove top, add a dollop of butter and enjoy.

Ingredients: steel cut oats, apple cider vinegar, Celtic sea salt, cardamom

Recipe is dairy-free.

Pineapple Turmeric Mate Kombucha

750 ml bottle

$10.00
$1.50 Glass Deposit

Organic yerba mate tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with pineapple and turmeric juice to produce a dry, crisp and slightly herbaceous beverage. Yerba mate tea is the national drink of Argentina. Kombucha, a traditional probiotic beverage, is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, yerba mate,* pineapple juice,* turmeric root,* cane sugar*  (* = organic)

Punjabi Eggplant (Baingan Bharta)

1 pint jar

$10.00
$1.50 Glass Deposit

This is a classic eggplant dish from the northern Indian state of Punjab. First-of-the-season local eggplant is roasted and then scooped from its skin, then sauteed with onions, garlic, ginger, tomatoes, and spices with a bit of housemade ghee (made from Straus butter). Finished with fresh cilantro and lemon juice, Baingan Bharta makes a delicious side dish and is perfect with steamed rice.

Ingredients: eggplant,* crushed tomatoes,* onions,* ghee (clarified butter),* cilantro,* garlic,* olive oil,* lime juice,* ginger,* jalapenos,* Celtic sea salt, cumin,* lemon juice,* garam masala spice blend (cardamom,* cinnamon,* cloves,* cumin,* black pepper,* coriander*), Allstar Organics Applewood Smoked Salt, turmeric*

Recipe is vegetarian, gluten-free, GAPS Diet-friendly and contains dairy in the form of ghee.

Sauerkraut Brine

1 pint jar

$5.00
$1.50 Glass Deposit

Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora. This brine, harvested from our weekly krauts, can be consumed in small amounts to stimulate digestion — “brine shots” are a weekly ritual in our kitchen, and everyone was thrilled with the brine this week! Brine is also wonderful added to salad dressings, or even used instead of vinegar. Lastly, if you are culturing vegetables like sauerkraut at home, it acts as a perfect starter.

Ingredients: brine of "Digestive Kraut" (green cabbage, escarole, dandelion greens, Celtic sea salt, fennel bulbs, orange zest, ground cardamom)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diet-friendly.

 

Spanish Marinated Chicken Legs -- Frozen

3-5 drumsticks (approx. 1 lb) in 1 large tin (7.5 in X 5.5 in)

$17.00
$1.50 Glass Deposit

You may find yourself addicted to these sumptuous, versatile and easy-to-cook treats. Grilled or roasted, crispy, mildly spiced skin gives way to succulent meat of marinated chicken legs. You can thaw the tin fairly quickly, then roast or grill the drumsticks at around 350 degrees for 45 minutes. Serve over rice or sauteed greens, with a salad or vegetable soup.

Ingredients: pastured chicken legs,* Seka Hills olive oil,* garlic,* smoked paprika,* sweet paprika,* Allstar Organics Applewood Smoked Salt, oregano*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free and GAPS/Paleo Diets-friendly.

Our chicken comes from a mix of pastured and non-pastured chickens, all all of which are raised on an organic diet. 

Spring Garden Pesto with Nasturtiums

4 oz. jar

$6.00
$1.50 Glass Deposit

You can't turn a corner this time of year without the happy bouncy faces of fresh nasturtium leaves reaching out to catch sun and rain. The prolific garden plant boasts lovely edible leaves, flowers and seed pods (which can be pickled like capers!), all with a slight peppery bite. In this pesto, nasturtium leaves marry with the classic pesto flavorings of roasted seeds and authentic Parmigiano Regianno.

Ingredients: olive oil,* sunflower seeds,* carrots,* Parmigiano Reggiano,* lemon juice,* scallions,* nasturtium leaves,* garlic,* Celtic sea salt, black pepper* (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free and GAPS Diet-friendly.

Tahini Yogurt Sauce with Lemon (Vegetarian)

1/2 pint jar

$7.00
$1.50 Glass Deposit

Organic sesame tahini is combined with Straus yogurt, Seka Hills olive oil, lemon juice, scallions and spices. Try the classic combination this week with our Falafel Dough, Hummus, and Middle Eastern Pesto.

Ingredients: Straus yogurt,* sesame tahini,* olive oil,* lemon juice,* scallions,* cumin,* Celtic sea salt, paprika,* black pepper*  (* = organic)

Recipe is vegetarian, gluten-free and contains dairy. The recipe is nut free, but the sesame tahini is made on equipment that also processes other tree nuts and seeds.

Tex Mex Ground Beef

1 pint jar

$15.00
$1.50 Glass Deposit

Grassfed ground beef is sauteed and seasoned with onions, garlic, chipotle powder, tomato paste and a bit of beef liver and bone broth for a mild and meaty chili or filling for tacos and sloppy Joes.

Ingredients: grassfed ground beef,* onions,* tomato paste,* beef bone broth,* beef liver,* Celtic sea salt, garlic,* red wine vinegar,* aji chile paste (organic panca chile, water, citric acid),* oregano,* paprika,* black pepper,* cumin,* smoked paprika,* cinnamon,* chipotle powder,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

The Essential Deodorant

4 oz. jar

$13.73 +tax
$1.50 Glass Deposit

New recipe! We're convinced our housemade deodorant is better than any aluminum-based, plastic-packaged deodorant on the market, to keep you smelling clean but not chemical-ly or perfume-y. We've played with our recipe to make it even more effective and nicer on the skin! Essential oils chosen for their antibacterial affect are blended into a base of coconut oil, shea butter and beeswax (from East Bay hives!) for a cream that is easy to apply with a barely noticeable scent.

Ingredients: coconut oil, refined shea butter, baking soda, arrowroot, beeswax, essential oils of black pepper, tea tree, lemongrass, rosemary and cedarwood.

Three Sisters Chili (Vegan)

22 ounces in a 24 oz jar

$12.00
$1.50 Glass Deposit

A mild chili featuring the famous Three Sisters of Native America: maize, beans and squash. In our version, Anson Mills heirloom posole is nixtamalized (cooked with slaked lime to release B Vitamins) and then simmered until tender in a savory and lightly spiced tomato base with white butter beans from Iacopi Farm in Half Moon Bay and early season local zucchini. When you eat this stew, celebrate Native American wisdom! Planting these three crops together provides benefits to each: corn provides a climbing structure for the beans, which add nitrogen to the soil, while the squash leaves shade the roots of the corn and the beans and prevent soil evaporation.

Ingredients: zucchini,* posole,* butter beans, onions,* crushed tomatoes,* olive oil,* garlic,* Celtic sea salt, apple cider vinegar,* coriander,* cumin,* paprika,* smoked paprika,* cinnamon,* chipotle powder,* cloves,* bay leaves, wild-harvested kombu sea vegetable (a small amount cooked with the beans to add nutrition and aid digestability)  (* = organic)

Recipe is vegan, gluten-free and dairy-free.

Transit Bar (Coconut Date Bar with Dried Plums)

1 bar (3" x 4")

$12.50

A nutritious, delicious bar made from dried plums (prunes) and Medjool dates, Artisana coconut butter and coconut oil, dried coconut, sea salt, orange juice and zest. Sweet but not too sweet, and balanced by the fat in the coconut, these are a great snack to eat while on the go (“in transit”)—and the dried fruit might help with the other kind of transit, too!

Ingredients: coconut butter, coconut oil, dried plums, dates, Celtic sea salt, orange juice and zest Bar comes uncut and wrapped in brown butcher paper.

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly. May contain pits.

TSH Mayonnaise

4 oz. jar

$4.00
$1.50 Glass Deposit

Finally--a store-bought mayonnaise as nourishing and delicious as homemade. No soybean oil! We mellow the flavor of Seka Hills olive oil with Straus yogurt cream, which also helps to preserve the fresh mayonnaise. Perfect on sandwiches, as a dip for asparagus or artichokes, or use it to make homemade egg salad, potato salad, chicken salad, or as a base for salad dressings. We've been especially enjoying it mixed into Vital Choice Albacore Tuna, Salmon, Mackerel or Sardines.

Ingredients: raw pastured egg yolks,* yogurt cream,* olive oil,* lemon juice, Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove) Celtic sea salt, black pepper*  (* = organic)

Recipe is gluten-free and contains dairy.

Turmeric Ginger Cabbage Tonic

750 ml bottle

$6.50
$1.50 Glass Deposit

This delicious seasonal offering of cabbage tonic features anti-inflammatory turmeric and ginger to keep us limber in the cooler seasons.

Ingredients: reverse-osmosis filtered water, green cabbage,* fresh turmeric,* fresh ginger,* & Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Whey

1 pint jar

$7.00
$1.50 Glass Deposit

Whey from Straus yogurt can be drunk as a tonic or used for soaking grains and making cultured beverages.

Ingredient: whey from Straus yogurt

Recipe is gluten-free and contains dairy.

Whey Better Sports Drink

750 ml bottle

$7.50
$1.50 Glass Deposit

Finally a truly nutritious, real-food sports drink you can trust and enjoy. And it's probiotic! This sports drink uses only raw local honey as a sweetener and fresh squeezed lime juice with yogurt whey from Straus grassfed yogurt for tang. Celtic sea salt, harvested from isolated North Atantic waters and slowly sun-dried, contains a host of trace electrolyte-rich minerals in bioavailable form. Now in larger 750 ml bottles to last through any workout.

Ingredients: Filtered water, whey (from Strauss whole milk organic yogurt),* lime juice,* raw local honey,  Celtic sea salt  (* = organic)

Recipe is gluten-free, nightshade-free, black pepper-free and contains dairy in the form of whey.

 

White Bean and Pastured Pork Stew with Greens

1 quart jar

$17.00
$1.50 Glass Deposit

Marin Sun Farms pastured pork is brined and then braised with white navy beans in mineral-rich trotter broth with kale from Riverdog Farm, onions, garlic and fresh herbs for a simple and satisfying version of this classic stew.

Ingredients: pastured pork meat and bone broth, navy beans,* onions,* kale,* garlic,* apple cider vinegar,* parsley,* thyme,* fresh rosemary,* Celtic sea salt,* black pepper,* Applewood smoked salt, bay leaves,* wild-harvested kombu  (*=organic)

Recipe is gluten-free, dairy-free, nightshade free, and GAPS Diet-friendly (each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet).

White Spring Kimchi (Nightshade-free)

1 pint jar

$12.00
$1.50 Glass Deposit

Inspired by traditional recipes, this nightshade-free kimchi features fresh asparagus and fennel to create a beautiful and distinctive kimchi without the usual hot peppers. It has a bit of a bite, but not the kind of heat you get with hot chiles, and its umami goodness ripples across the warming notes of horseradish, daikon and green garlic.

Ingredients: napa cabbage,* asparagus,* fennel bulbs,* daikon,* horseradish,* garlic,* Celtic sea salt, green garlic,* Red Boat fish sauce (anchovies, sea salt), brown rice flour,* ginger,* scallions,* unfiltered honey  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free, not vegetarian and not grain-free.

Yogurt Cream

1/2 pint jar

$6.50
$1.50 Glass Deposit

Our extra thick and rich yogurt cream made with Straus yogurt and nothing more. Use a dollop as a topping on savory or sweet dishes, or use as a spread on crackers or crostini. Anywhere you would use cream cheese, crème fraîche, or sour cream, yogurt cream can be substituted!

Ingredient: Straus yogurt,* strained to remove the liquid whey (* = organic)

Recipe is gluten-free and contains dairy.