Traditionally, Fattoush salads feature crispy toasted pita chips. We wanted to keep it grain-free, so we've added French green lentils instead. This lovely mix of romaine hearts, the first local cherry tomatoes and thin-skinned cucumbers of the season and sheep feta features a sprightly sumac and mint vinaigrette.
Ingredients: romaine hearts,* green lentils,* cucumbers,* cherry tomatoes,* sheep feta cheese, sumac vinaigrette (olive oil, red wine vinegar,* fresh lemon juice,* mint,* ground sumac,* Celtic sea salt, garlic,* black pepper*) (* = organic)
Recipe is vegetarian and gluten-free.
Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.
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A soothing comfort food, the risotto, now with a nutritious option like barley and with added curry spices. Got to try the Curried Risotto. A delightful fusion of Indian and Italian flavors.
Ingredients: Organic Pearl Barley, Organic Coconut Milk Powder, Granulated Onion, Cinnamon, Minced Garlic, Ground Ginger, Black Pepper, Fennel, Organic Turmeric, Dried Cilantro, Star Anise, Cloves, Bay Leaves, Black Cardamom, Sea Salt, Organic Tapioca, Organic Acacia