Luxurious oil blend infused with nourishing botanicals. By Nieves takes trusted herbal allies Rosemary, Lemon Balm, Plantain, and Yarrow and infuses them in a perfectly balanced blend of Castor, Avocado, and Sesame oil. With just 3 oils and 4 botanicals, we have a super potent and lovely do-it-all oil
Vibrant phytonutrients nurture and support radiant skin. Fantastic hair and scalp treatment, Castor Oil, and Rosemary is used for hair growth and scalp health.

Use all over for luminous moisture. For deep conditioning apply to scalp and hair, leave overnight, then wash.

Ingredients: 

Organic Castor Oil, Organic Sesame Oi,Avocado Oil, Infused with Rosemary, Yarrow, Plantain, and Lemon Balm

Looking for an alternative to fish-sourced DHA oils? Flora's DHA Flax Oil is a vegetarian source of unrefined DHA, blended with organic Flora Flax Oil, providing a DHA from tank-grown algae, not fish. DHA is an omega-3 fatty acid that is essential for the proper functioning of our brains as adults, and for the development of our nervous system during the first six months of life.*

• Mechanically pressed at low heat in an oxygen- and light-free environment
• Unrefined and nitrogen-flushed to preserve freshness
• Gluten-Free + Kosher + Non-GMO + Vegan

INGREDIENTS: Organic flax seed oil, algal oil (Schizochytrium sp.), organic rosemary leaf extract**, high oleic sunflower seed oil, tocopherols**, sunflower lecithin, ascorbyl palmitate** ( as antioxidants)

Shake well before using. Take 1 tablespoon one to three times daily with meals. For optimum freshness, keep refrigerated and use within 8 weeks after opening. Can be frozen to maintain freshness. Do NOT heat or use for frying.

One serving of Flora Vegetarian DHA Flax Oil provides 100 milligrams of DHA omega-3 fatty acids. (See Supplement Facts panel for fat content.)

CAUTIONS: The FDA recommends that total daily intake of EPA and DHA from all sources does not exceed 3 grams per day, and not more than 2 grams per day from dietary supplements.

Are you confused by all the conflicting dietary information out there? 

Do you just not know what to eat? Or do you know but struggle to stick with “healthy” choices?

Are you at the mercy of sugar cravings?

Have you put on weight during Covid that you want to lose?

Do you experience digestive issues like acid reflux, bloating or constipation?

Are you pre-diabetic or have high cholesterol?

Do you sacrifice self care in your priorities in order to “manage” your life?

If you answered yes to any (or all) of these questions, you are not alone! 

These are the reasons people like you have signed up for the TSH Five Week Real Food Cleanse and have found it life-changing. 

If you’re looking for a safe and sane program designed to get you off the blood sugar roller coaster, decrease cravings for sugar and starchy carbs and eliminate foods that are irritating your digestion, then this program is for you!

Join us in this fun, empowering and inspiring group. You will be amazed at how good you can feel in such a short period of time, when you remove sugar and processed foods from your diet, and replace them with nutrient dense and delicious real food.

The group provides a supportive community and accountability to help you stick with it. You also have Joey’s guidance as a Functional Nutritional Therapy Practitioner so you can avoid many of the common pitfalls people experience while on a cleanse. You will come through this feeling rejuvenated, energized and inspired to continue on with a sustainable plan for healthy eating.

This is not a fast or a juice cleanse — there is no calorie counting, starvation or prepackaged foods. It's not a colon cleanse or gallbladder flush that'll keep you tethered to the toilet! The best way to think about it is as a Real Food Reset. 

The class includes a cleanse guide with everything you need to know to be successful on the program -- instructions on how to customize your cleanse, food list, food journal form, example meal plan and 23 page packet with simple, delicious and cleanse approved recipes.

This class meets via Zoom, Saturdays from 10-11:30am starting Saturday, January 25. Login details sent upon registration.  Each class includes a check-in with support, a lesson, and a call to action. 

Week 1, Jnauary 25:  How to prepare mentally, physically and emotionally to make successful changes to your diet.
Week 2, February 1:  Digestion… How it works.
Week 3, February 8:  Balanced Blood Sugar… how sweet it is.
Week 4, February 15: Detoxification… we live in a toxic world... Let's help our body keep up.
Week 5, February 22:  Celebrating our Success and Next Steps… how to reintroduce foods and next steps for continued success.

Please Note:

• The diet is anti-inflammatory and eliminates refined sugar, processed foods and dairy, and limits starchy carbohydrates for the duration of the Cleanse. We focus on fresh vegetables and fruits, good quality animal protein, nuts, seeds and healthy fats timed at appropriate intervals for optimized blood sugar stabilization. 

• The first week is all about getting prepared for the cleanse and transitioning into it. No need to know or do anything prior to our first meeting.

• While Three Stone Hearth does consider the needs of Cleanse participants in planning their weekly menus, and we will discuss what TSH foods can support you, the class fee does not include food items. They can be purchased separately by ordering online or shopping in the Brick & Mortar store. Three Stone Hearth does offer participants a 10% discount on their weekly menu items and bone broths for the duration of the Cleanse. The discount only applies to online orders, not to purchases in the Brick & Mortar store.

Joey Anderson is a Nutritional Therapy Practitioner, GAPS Practitioner and Restorative Wellness Practitioner. She specializes in functional nutrition and in using food as medicine. She combines real food (delicious and tailored to you), functional lab tests and attention to lifestyle, to help families and individuals feel good and thrive. She loves her work!

Three Stone Hearth Education Cancellation Policy:

If you pre-register for a class and are unable to attend, please send an email to info@threestonehearth.com letting us know. You may cancel and request a full refund up until 24 hours before the class. (If a class is offered as a series, cancellation must be done 24 hours prior to the start of the first class in the series.) We will issue a credit to your TSH account for the full class price. If you cancel with less than 24 hours notice, we will not issue a credit to your account, however you may apply the class fee towards a future class to be used within 6 months. After 6 months, that credit will be void. If you cannot attend, you are also welcome to send someone else in your place. We ask that you make prior arrangements with the teacher should another person be attending in your place. If you contact us after the class, no refunds or credits will be issued.