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WINTER 9 MENU

 

You can order items from this menu until Saturday, January 30 at 8am. 

Pick-up for these items is on Wednesday, January 27 - Saturday, January 30 

 

FOR PICK UP: Order by 8am for same day pickup Wednesday thorugh Saturday!

  

FOR DELIVERY:

Order by 8am Wednesday for Berkeley, East Bay (limited range), Crocker Highland Group Drop for Wednesday delivery.

Order by 8am Thursday for San Francisco Thursday delivery. 

Order by 8am Friday for Marin Friday delivery. 

 

Most of our housemade dishes are part of a weekly menu, listed here, made fresh every week. We offer many other housemade items regularly each week, such as Bone Broths, Snacks, Cultured Foods and Cultured Beverages, along with products from other vendors, which can be found in the categories on the left.

 

When the weekly online menu closes AT 8AM SATURDAY MORNING, and until the next menu becomes available for online ordering on Sunday mid-day, the products display the message "Online Ordering Not Available; Menu reopens Sunday." 

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22 oz -- Baby Lima Bean Minestrone with Chicken, Greens and Rosemary

$14.00
$1.50 Glass Deposit

Pastured chicken is simmered in bone broth with baby white lima beans (GAPS Diet-friendly), dandelion greens, escarole and chard from local farms. This nourishing and satisfying seasonal soup is finished with fresh rosemary. Try it with rice and grated Parmigiano Reggiano on top.

Ingredients: pastured chicken* and chicken bone broth,* lima beans,* onions,* chard,* escarole,* dandelion greens,* olive oil,* garlic,* rosemary,* Celtic sea salt, thyme,* sage,* bay leaves,* wild-foraged kombu  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly. (Each pound of beans is cooked with a one-inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet. Also contains heated olive oil.)

Our chicken meat and broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet. Some of our chicken meat come from chickens raised on soy-free and corn-free diet.

22 oz -- Hearty Beef Soup with Seasonal Vegetables

$15.00
$1.50 Glass Deposit

Our classic beef soup features California grassfed beef, slowly simmered in a mineral-rich bone broth with cauliflower and chard. The soup is seasoned with onions, tomato paste and mild savory herbs and spices.

Ingredients: grassfed beef,* beef bone broth,* onions,* cauliflower,* celery,* carrots,* chard,* crushed tomatoes,* tomato paste,* Celtic sea salt, apple cider vinegar,* thyme,* garlic,* mustard seeds,* celery seeds,* black pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Curried Red Lentil Puree with Coconut Milk (Vegan)

$11.00
$1.50 Glass Deposit

Red lentils are simmered with onions, ginger, garlic, saffron, and mild curry spices until tender, then pureed with lots of coconut milk and fresh lemon juice for a deeply satisfying vegetarian soup. Delicious with our Yogurt Cream.

Ingredients: red lentils,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* lemon juice and zest,* ginger,* cumin,* garlic, Celtic sea salt, coriander,* garam masala (cardamom,* cinnamon,* cloves,* cumin,* black pepper,* coriander*), turmeric,* black pepper,* cinnamon,* saffron,* cardamom*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

22 oz -- Caribbean Cream of Greens Soup (Callaloo) (Vegan)

$12.00
$1.50 Glass Deposit

No, you're not see double. We were able to jar some of this product in the usual 24 oz jar size. So you have a choice of two different sizes for this product. Versions of Callaloo can be found throughout the Caribbean. Ours is closest to the one you might find in Grenada -- a creamy puree of greens rich with coconut milk. While traditional versions often feature taro greens or amaranth, the soup is easily adapted to whatever leafy greens flourish locally and in season. This week we're featuring a mix of collard greens, kale, spinach and dandelion greens. A hint of ginger, garlic, coriander and nutmeg augment the natural richness of the greens, and plenty of coconut milk forms the base.

Ingredients: collard greens,* kale,* coconut milk (guar gum-free),* onions,* baby spinach,* dandelion greens,* coconut oil,* garlic,* lemon juice,* ginger,* Celtic sea salt, black pepper,* coriander,* nutmeg,* mace*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS/Paleo Diets-friendly.

PINT Caribbean Cream of Greens Soup (Callaloo) (Vegan)

$8.00
$1.50 Glass Deposit

COMES IN A PINT JAR. Versions of Callaloo can be found throughout the Caribbean. Ours is closest to the one you might find in Grenada -- a creamy puree of greens rich with coconut milk. While traditional versions often feature taro greens or amaranth, the soup is easily adapted to whatever leafy greens flourish locally and in season. This week we're featuring a mix of collard greens, kale, spinach and dandelion greens. A hint of ginger, garlic, coriander and nutmeg augment the natural richness of the greens, and plenty of coconut milk forms the base.

Ingredients: collard greens,* kale,* coconut milk (guar gum-free),* onions,* baby spinach,* dandelion greens,* coconut oil,* garlic,* lemon juice,* ginger,* Celtic sea salt, black pepper,* coriander,* nutmeg,* mace*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS/Paleo Diets-friendly.

Country Lentil Vegetable Soup - PINT

$9.00
$1.50 Glass Deposit

COMES IN A PINT JAR. French green lentils are simmered in mineral-rich bone broth infused with carrots, celery, leeks, and mushrooms for an earthy and herb flavored country-style soup.  Try it with a sprinkling of Parmesan.

Ingredients: grassfed beef bone broth (infused with carrots,* celery,* leeks,* mushrooms,* onions,* Celtic sea salt, garlic,* porchini powder,* dill,* black pepper,* red wine vinegar*), leeks,* celery,* French green lentils*, thyme,* sage* (*= organic)

Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

Picadillo - Meaty Pint

$15.00
$1.50 Glass Deposit

Pastured pork and grassfed beef are sauteed with minced onions, garlic, minced green olives, capers, raisins, tomato paste, and seasonings. Picadillo makes a great filling for tacos or empanadas, is delicious served over polenta or rice, or can be eaten like chili--by itself in a bowl. In Cuba this dish is traditionally eaten with black beans and rice. 

Ingredients: pastured pork, grassfed beef, onions, tomato puree & tomato paste, pork broth, raisins, capers, green olives, beef broth & liver, garlic, sea salt, cumin, oregano, pepper, paprika, bay leaves, housemade chili powder, cinnamon

Recipe is gluten-free and dairy-free.

Black Bean Refritos

$7.00
$1.50 Glass Deposit

Pleasant Grove Farms black beans from Northern California are simmered and puréed with sauteed onions, oregano, chili powder, smoked paprika, pork bone broth and the key flavor enhancer, pastured housemade lard, for a creamy and nutrient-dense side dish. 

Ingredients: black beans,* pastured pork bone broth,* onions,* pastured lard, garlic,* apple cider vinegar,* Celtic sea salt, cumin,* oregano,* coriander,* housemade chili powder (pasilla & guajillo chiles, sweet paprika,* onion powder,* oregano,* cumin*), smoked paprika,* kombu sea vegetable  (* = organic)

Recipe is gluten-free and dairy-free.

The Specific Carbohydrate Diet (SCD) considers black beans permissible while the Gut and Psychology Syndrome Diet (GAPS) considers them off-limits.

Each pound of beans is cooked with a one inch piece of kombu, which is not on the GAPS Diet Introductory Diet or SCD protocol.

Chicken Liver Pâté

$12.00
$1.50 Glass Deposit

A combination of pastured and organic chicken livers are seared and puréed with onions, lots of Rumiano butter, sea salt, mustard, parsley, a few drops of brandy, black pepper and cloves for a rich and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on Morell's rye bread or the irresitable Cult Crackers.

Ingredients: chicken livers, Rumiano butter,* onions,* parsley,* chicken bone broth, Celtic sea salt, brandy,* Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), thyme,* black pepper,* mace,* cloves*  (* = organic)

Recipe is gluten-free and contains butter.

Malaysian Curry Broth

$8.00
$1.50 Glass Deposit

Product comes in a PINT jar. This delicious chicken and coconut milk-based infused broth is spicier than its Thai-Infused Chicken Broth counterpart. For those wanting more heat, it delivers with the addition of Thai chiles for a satisfying and harmonious interplay of lemongrass, galangal, makrut lime leaf, cilantro, fish sauce and the additional tangy flavor from tamarind paste. Heat and drink on its own, add more coconut milk (We sell the Native Forest canned coconut milk.) or it use to make a Malaysian inspired soup with meat, seafood and/or vegetables. Try it with shrimp and noodles.

Ingredients: chicken bone broth,* lemongrass,* shallots,* turmeric root,* galangal, cilantro,* Native Forest coconut milk,* Red Boat Fish Sauce (anchovies, sea salt), garlic,* ginger,* Thai chiles, tamarind paste, honey, lime juice and zest,* Celtic sea salt, makrut lime leaves (*= organic)

Recipe is gluten-free, dairy-free and black pepper-free.

Classic Argentinian Pesto (Chimichurri) (Vegan)

$6.00
$1.50 Glass Deposit

No kitchen table in Argentina is complete without a little bowl of this piquant pesto. A staple of Argentinian cuisine, where beef is king, chimichurri is reknowned especially as a marinade, dipping or grilling sauce for meat. You can also add a dollop to a bowl of polenta, rice, beans or potatoes, mix it into a mayonnaise, or add a little extra green kick to a soup.

Ingredients: parsley,* Seka Hills olive oil,* oregano,* white wine vinegar,* garlic,* black pepper,* red chile pepper flakes,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free and GAPS/Paleo Diets-friendly.

TSH Mayonnaise (Vegetarian)

$4.00
$1.50 Glass Deposit

Finally--a store-bought mayonnaise as nourishing and delicious as homemade. No soybean oil! We mellow the flavor of Seka Hills olive oil with Straus yogurt cream, which also helps to preserve the fresh mayonnaise. Perfect on sandwiches, as a dip for asparagus or artichokes, or use it to make homemade egg salad, potato salad, chicken salad, or as a base for salad dressings. We've been especially enjoying it mixed into Vital Choice Albacore Tuna, Salmon, Mackerel or Sardines. We're now using eggs from Burroughs Family Farms that come from chickens that are pasture-raised, and fed an organic diet that is soy-free and corn-free!

Ingredients: raw pastured egg yolks,* yogurt cream,* olive oil,* lemon juice*, Dijon mustard* (non-grain distilled vinegar, mustard seed, sea salt, clove) Celtic sea salt, black pepper*  (* = organic)

Recipe is gluten-free and contains dairy.

Yogurt Cream

$6.50
$1.50 Glass Deposit

Our extra thick and rich yogurt cream made with Straus yogurt and nothing more. Use a dollop as a topping on savory or sweet dishes, or use as a spread on crackers or crostini. Anywhere you would use cream cheese, crème fraîche, or sour cream, yogurt cream can be substituted!

Ingredient: Straus yogurt,* strained to remove the liquid whey (* = organic)

Recipe is gluten-free and contains dairy.

Hot Pepper Jelly

$7.00
$1.50 Glass Deposit

Yet another generations-old recipe from our resident pickler (emeritus) Andy Renard's Louisiana family vault. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!

Ingredients: unflitered raw honey, Bernie's Best apple cider vinegar,* fresno chiles*,* green bell peppers,* Great Lakes grassfed beef gelatin, lemon juice*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.

Cardamom-Scented Tapioca Pudding

$8.00
$1.50 Glass Deposit

Tapioca pudding with the heady scent of cardamom! Cooked slowly over a low flame until thick and rich, this dairy-free pudding is not to be missed. 

Ingredients: tapioca pearls,* Native Forest coconut milk (guar gum-free),* whole coconut palm sugar,* filtered water, pastured eggs,* tapioca starch,* cardamom,* Celtic sea salt, vanilla extract*

Recipe is vegetarian, gluten-free and dairy-free.

Paleo Banana Bread (Vegetarian)

$13.00

Rather than using grain flour, our Paleo Banana Bread is made with almond and coconut flours. The result is a satisfying sweet treat that is not only gluten-free, but low in carbohydrates and higher in protein than your ordinary banana bread. Enjoy! 

Ingredients: bananas,* pastured eggs,* almond flour (organic blanched almonds),* maple syrup,* coconut oil,* coconut flour,* vanilla extract,* baking soda,* baking powder, nutmeg,* Celtic sea salt  (* = organic)

Recipe is vegetarian, gluten-free, dairy-free and Paleo Diet-friendly.

 

Golden Blend (Vegan) -- Frozen

$5.00
$1.50 Glass Deposit

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or frozen. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use.