Menu

Autumn 10

 

You can order items from this menu until Saturday, October 31 at 8am.  

 

HOURS FOR ORDER PICKUP AND STORE SHOPPING

Wednesday, 4-7pm, Thursday and Friday, 10:00-5:30pm, Saturday, 10-4pm.

Note the earlier store hours (now opening at 10am) on Thursday and Friday as of May 28, 2026!

 

Order by 8am for same day pickup Wednesday, October 28 through Saturday, October 31.

 

DOOR-TO-DOOR DELIVERY:  

(Note the ordering cut-off times for each delvery route.)

Order by 7pm TUESDAY for Wednesday pm delivery to Berkeley and the East Bay (see range).

 

Order by 8am Wednesday for Thursday delivery to San Francisco (within SF City limits only).

 

Order by 8am Thursday for Friday delivery to Marin (see range).  

 

Order by 8am Friday for Saturday delivery East of Caldecott Tunnel (see limited range). 

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White Bean Chicken Chili with Zucchini -- 22 oz

$16.00
$1.50 Glass Deposit

Ground chicken is simmered with navy beans cooked in chicken bone broth, corn, zucchini, celery, onions, garlic and mild savory spices. Unlike probably any other chili you've ever eaten, ours is enriched with bone broth and a bit of chicken liver for added nutrition. Add some diced avocado, and top it with shredded Sierra Nevada raw cow or goat cheddar!

Ingredients: ground chicken,* chicken broth, navy beans,* corn,* zucchini,* onions,* celery,* cilantro,* garlic,* chicken liver,* Celtic sea salt, scallions,* cumin,* oregano,* lime juice,* white pepper,* lime zest,* bay leaves*  (* = organic)

Recipe is gluten-free, black pepper-free and dairy-free.

Greek Lemon Chicken Soup (Avgolemono) -- 22 oz

$16.00
$1.50 Glass Deposit

Chicken and bone broth are simmered with activated brown rice and onions, then thickened with Coastal Hill pastured eggs and plenty of fresh lemon juice for this simple, sumptuous Greek classic. 

Ingredients: chicken meat* and bone broth,* Lundberg brown rice,* onions,* pastured eggs, lemon juice* and zest,* Celtic sea salt, white pepper,* bay leaves,* very small amount of carrots* and leeks* blended into onions (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free and black pepper-free.

Persian Beef Stew with Butternut Squash -- 22 oz

$18.00
$1.50 Glass Deposit

Grassfed beef from Marin Sun Farms is braised in an aromatic bone broth with butternut squash for a traditional Persian stew scented with warming spices, rose petals and saffron. Prunes add sweetness, which is balanced with fresh lemon and lime. "Khoresh kadu halvai alu" is traditionally eaten over saffron rice, but it also stands alone. Sprinkle toasted pumpkin seeds on top for a bit of crunch!

Ingredients: grassfed beef,* beef bone broth,* butternut squash,* onions,* prunes,* tomato paste,* lime juice and zest,* lemon juice and zest,* Celtic sea salt, cinnamon,* cardamom,* turmeric, dried ground rose petals,* black pepper,* nutmeg,* saffron*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Ground Beef Keema with Red Lentils (Dal Keema) -- 16 oz

$15.00
$1.50 Glass Deposit

Keema is a classic South Asian dish, popular in both India and Pakistan. In this version, Regenerative-Certified, grassfed ground beef from Carman Ranch is simmered with soaked red lentils, ginger and a mild traditional spice blend. A bit of pureed beef liver is mixed in for a nutrient-dense boost. The Keema is finished with crushed tomatoes, cilantro, and lemon juice for a delicious dish that can be eaten by itself or over rice, and would be perfect with a dollop of yogurt.

Ingredients: grassfed ground beef and bone broth, red lentils*, onions,* crushed tomatoes,* cilantro,* lemon juice,* beef liver, ginger,* garlic,* Celtic sea salt, garam masala spice blend (cardamom, cinnamon, cloves, cumin, black pepper, coriander),* coriander,* cumin,* cayenne*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Chicken Salad with Cilantro, Lime, Mint and Peanuts -- 16 oz

$20.00
$1.50 Glass Deposit

A lovely new, mayo-free chicken salad developed by our Kitchen Production Lead Peter Blackburn. We confit Mary's organic chicken breasts (in the roasted fat from the chicken parts we use to make our broth), which gives it a silky, moist texture and deep flavor. Fresh vegetables and gently toasted peanuts add a nice crunch, and the herbaceous dressing gives it a fresh, tangy flavor. 

A perfect addition to any picnic. Avoiding gluten? Serve in a lettuce cup for a refreshing lunch. Or try it with one of our gluten-free breads, or roasted seed crackers from Cult Crackers.

Ingredients: chicken,* cabbage,* carrots,* red onions,* olive oil, lime juice,* cilantro,* peanuts,* Celtic sea salt, raw honey, Red Boat Fish Sauce (anchovies, Sea salt), serrano chiles,* mint* (* = organic) 

Recipe is gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.  CONTAINS PEANUTS.

 

Baked Polenta with Spinach, Marinara and Mozzarella (Vegetarian)

$20.00

A vegetarian version. Guisto's polenta is slowly cooked with Straus grassfed milk, and butter. The creamy polenta is mixed with with spinach and Berkeley's own Belfiore mozzarella cheese and then baked with a topping of more mozzarella and our housemade, vegetarian version marinara sauce for a gluten-free comfort food redolent with classic Italian flavors.

Ingredients: polenta,* Straus milk,* butter,* marinara sauce (vegetable broth (filtered water infused with onions,* carrots,* celery*), crushed tomatoes,* tomato paste,* onions,* olive oil, white wine, basil,* parsley,* carrots,* garlic,* oregano,* bay leaves,* Celtic sea salt, black pepper,* celery salt,* honey), mozzarella, spinach,* Parmigiano Reggiano, lime water for nixtamalization (calcium hydroxide and filtered water), Celtic sea salt, parsley*  (*=organic)

Recipe is vegetarian, gluten-free and contains dairy. The diary products used in this recipe are NOT raw.

Stovetop reheating: thaw product in refrigerator overnight, cut into pieces and place in a pan with a bit of broth or water. Lid the pan and gently steam over medium-low heat until it reaches desired temperature throughout.

Oven reheating: thaw product in refrigerator overnight, remove paper lid and cover with foil, then place in oven pre-heated to 325° for 30-40 minutes or until warm throughout.

 

Frozen -- Chicken Liver Pâté -- 8 oz

$13.00
$1.50 Glass Deposit

Comes frozen this week. GOLD MEDAL WINNER 2024! SILVER MEDAL WINNER 2026!-- BEST OF EAST BAY EXPRESS BEST LOCALLY MADE PRODUCT!  If you're "organ meat-curious" and looking to incorporate this superfood in your diet, this luscious spread is a great place to start! Chicken livers are high in iron and selenium, vitamin A and B vitamins, and the flavor is quite a bit milder than beef liver. In our Pâté, organic chicken livers from Pittman Farms are pan-seared, poached in Straus pasture-raised butter and puréed with caramelized onions, parsley, nutrient-dense Celtic sea salt, Dijon mustard, a few drops of brandy and a touch of spice for a rich, deeply satisfying and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on one of our gluten-free breads or the irresitable Cult Crackers -- don't forget to use the butter layer! A forkful or two of our raw sauerkraut offers a bright balance of flavor and a probiotic boost for digestion. Serving hint: let it warm up a little at room temperature before serving.

Ingredients: chicken livers,* butter,* onions,* parsley,* chicken bone broth,* Celtic sea salt, brandy, Dijon mustard* (water, mustard seed,* vinegar,* salt, turmeric,* spice*), thyme,* black pepper,* mace,* cloves*  (*=organic)

Recipe contains butter.

 

Frozen -- Falafel Balls with Activated Chickpeas (Vegan) -- (12 X 1 oz balls)

$12.00

We've done the work for you! We've scooped our Falafel Dough made with raw chickpeas “activated” by overnight soaking to increase digestibility and nutrient availability into one ounce balls and froze them. They are ready to pan-fry, air-fry or bake.  These falafel balls are a thick puree of chickpeas, onions, garlic, parsley and mild but flavorful spices. Perfect for a quick meal!  Try it with this week's Tahini Yogurt Sauce with Lemon.

Ingredients: chickpeas,* onions,* parsley,* olive oil, garlic,* cumin,* lemon juice,* paprika,* Celtic sea salt, coriander,* cayenne*  (* = organic)

Recipe is vegan, gluten-free and black pepper-free.

Cooking Instructions: Cook straight from freezer.

In pan use use approximately 1/2" of your favorite oil or cooking fat.  Cook between 6 to 8 minutes turning falafel balls over halfway through. For oven cooking: preheat oven to 350, place falafel balls on parchment lined sheet pan. (The parchment lining the tin can be used.) Drizzle or spray with falafel balls with oil. Bake 20 to 25 minutes. 

 

 

 

Frozen -- Pork Patties with Ginger and Scallions -- Four 4 oz. patties

$20.00

Four 4 ounce patties. Marin Sun Farms ground pork is seasoned with onions, scallions and ginger, then enriched with pork liver, Celtic sea salt and black pepper. These patties come raw, frozen and ready-to-cook.

Ingredients: ground pastured pork, onions,* scallions,* ginger,* pork & beef liver, Celtic sea salt, black pepper*  (*=organic)

Recipe is gluten-free, dairy-free, egg-free, and GAPS Diet-friendly.

Creamy Cauliflower Soup with Lemongrass and Ginger (Vegan) -- 22 oz.

$14.00
$1.50 Glass Deposit

This lovely, dairy-free cauliflower puree is scented with fresh ginger and lemongrass, then blended with coconut milk for a nourishing soup that is finished with cilantro and fresh-squeezed lemon and lime juice.

Ingredients: cauliflower,* Native Forest coconut milk (guar gum-free),* onions,* lemongrass,* coconut oil,* cilantro,* ginger,* lemon juice,* lime juice,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS and Paleo Diets-friendly. 

Essential Vegetable Soup with Chicken Broth -- 22 oz

$14.00
$1.50 Glass Deposit

This old-fashioned vegetable soup starts with one of the cornerstones of traditional French country cooking. The term mirepoix refers to a sautee of vegetables and herbs that often serves as a base for soups, sauces, meat braises and other dishes. Here, we saute carrots, celery, leeks and onions with herbs in a little chicken fat from our house-roasted chickens. We add mineral-rich Celtic sea salt and our chicken bone broth for a classic, nourishing, comforting soup that can be eaten as is, and has endless possibilities!

This is a great option for those who want bone broth in their lives but are trying to eat little or no meat (you can always add your own, of course). Try it with rice, noodles, matzo balls or baby potatoes. Add greens or other seasonal vegetables to make a customized vegetable soup. It is a fantastic base for braising chicken legs or thighs. Whip up a simple dumpling recipe and you've got Chicken and Dumplings. Use as a base for Chicken Pot Pie or Turkey Pot Pie. If you come up with your own inspirations, let us know!

Ingredients: chicken bone broth,* celery,* onions,* leeks,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free, and GAPS Diet-friendly.

Middle Eastern Lentils and Rice with Caramelized Onions (Mujadara) -- 12 oz

$11.00

Mudajara - a pilaf of lentils, rice, caramelized onions and mild warming spices. Our take on the classic dish deviates a bit from traditon by incorporating the deeply flavorful caramelized onions into the lentils and rice rather than topping the dish with cripsy onions. Try it with this week's Tahini Yogurt Sauce with Lemon. Add some grilled meat or veggies to make it a satisfying meal.

Ingredients: onions,* French green lentils,* Massa Organics brown rice,* olive oil,  Celtic sea salt, cumin seeds,* coriander seeds,* allspice,* cinnamon,* turmeric*   (* = organic)

Recipe is vegan, gluten-free, black pepper-free and nightshade-free.

Reheating Instructions: If frozen, let thaw in refrigerator at least 8 hours before reheating.

Preheat oven to 350 degrees.  Remove cardboard lid from tin. Cover tin with foil and put in oven for 15 minutes.  Remove foil and return to oven for 5-10 minutes. Serve hot or at room temperature.

 

 

 

Hummus with Activated Chickpeas (Vegan) -- 8 oz

$6.00
$1.50 Glass Deposit

A Mediterranean classic, our hummus is a delicious snack and a great addition to packed lunches. Also, chickpeas are activated by soaking to increase digestibility and nutrient availability, and then cooked until tender, puréed with Seka Hills olive oil, lemon juice, garlic, and spices. Try it with gluten-free Cult Crackers and this week's Tahini Yogurt Sauce with Lemon!

Ingredients: chickpeas,* olive oil, lemon juice,* sesame tahini,* parsley,* garlic,* Celtic sea salt, apple cider vinegar,* cumin,* lemon zest,* paprika,* sesame oil,* wild harvested kombu sea vegetable  (* = organic)

Recipe is vegan, gluten-free, black pepper-free and dairy-free.

Tahini Yogurt Sauce with Lemon (Vegetarian) -- 8 oz

$7.00
$1.50 Glass Deposit

Organic sesame tahini is combined with Straus yogurt, Seka Hills olive oil, lemon juice, scallions and spices for a bright, probiotic taste on the classic.  Try it this week with our Middle Eastern Lentils and Rice (Mujadara).

Ingredients: Straus yogurt,* sesame tahini,* olive oil, lemon juice,* scallions,* cumin,* Celtic sea salt, paprika,* black pepper*  (* = organic)

Recipe is vegetarian, gluten-free and contains dairy. The recipe is nut free, but the sesame tahini is made on equipment that also processes other tree nuts and seeds.

Baby Greens Salad in a Jar with Pickled Shiitakes and Dandelion Vinaigrette (Quart jar)

$14.00
$1.50 Glass Deposit

This lovely and unexpected seasonal combination was crafted by our chefs. Shiitake mushrooms are pickled in coconut aminos, fresh ginger and raw Bernie's Best apple cider vinegar, and combined with baby greens, our own activated Crispy Walnuts and roasted slices of fresh young fennel. Shake the jar, and a nutritious dandelion vinaigrette brings this salad to life!

Ingredients: fennel bulbs,* baby arugula,* baby spinach,* olive oil, Crispy Walnuts,* coconut aminos,* apple cider vinegar,* shiitake mushrooms,* lemon juice,* ginger,*  Cultured Honey Mustard (yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey,* brine of Classic Kraut (green cabbage,* Celtic sea salt)), dandelion greens,* Celtic sea salt, black pepper* 

(* = organic)

Recipe is vegetarian, gluten-free, dairy-free and GAPS/Paleo Diets-friendly.

Cardamom-Scented Tapioca Pudding (Vegetarian) -- 16 oz

$8.00
$1.50 Glass Deposit

Tapioca pudding with the heady scent of cardamom! Cooked slowly over a low flame until thick and rich, this dairy-free pudding is not to be missed. 

Ingredients: tapioca pearls, Native Forest coconut milk (guar gum-free),* whole coconut palm sugar,* filtered water, pastured eggs,* tapioca starch,* cardamom,* Celtic sea salt, vanilla extract*

Recipe is vegetarian, gluten-free and dairy-free.

Apple Honey Cake -- 8.5 oz by weight

$13.00

Our new Apple Honey Cake was created just in time for Rosh Hashana celebrations, but it's an ecumenical seasonal dessert or snack anyone can celebrate! Apples are combined with Bernie's Best applesauce from Sonoma, coconut and cassava flours, pastured eggs and unfiltered California honey. The result is a satisfying gluten-free treat. Warm up to bring out all the flavor, and you can drizzle with honey and/or serve with sliced apples.  

Ingredients: apples,* pastured eggs,* coconut oil,* cassava flour,* applesauce,* honey, raisins,* coconut flour,* cinnamon,* baking soda,* vanilla,* Celtic sea salt  (* = organic)

Recipe is vegetarian and gluten-free.