This dairy-free soup features wild mushrooms and true native wild rice sustainably harvested along the shores of Minnesota lakes. Wild rice has been consumed for countless generations and is considered sacred to many First Peoples in the Great Lakes region. For this soup, we are using wild rice harvested by the White Earth Land Recovery Project founded by Winona LaDuke. It marries beautifully with our mix of wild and crimini mushrooms, chicken, Massa Organics brown rice, Madeira wine and herbs.

Ingredients: pastured chicken meat and bone broth,* Massa Organics brown rice,* wild-harvested wild rice, crimini mushrooms,* onions,* dried wild mushrooms (porcini, shiitake, crimini, maitake, oyster & chanterelle),* Madeira wine, parsley,* garlic, Celtic sea salt, porcini powder,* thyme,* black pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, nightshade-free and dairy-free.

Our chicken meat and broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet. Some of the chickens we source are raised on an organic diet that is soy-free and corn-free.

This old-fashioned chicken soup features carrots from Paul's Produce, leeks from Tomatero Farm and celery sauteed with fresh herbs in the traditional mirepoix, then simmered in mineral-rich bone broth with plenty of chicken. It is finished with fresh herbs from Feral Heart Farm in Sunol for a nutritive and delicious soup that also makes a perfect base for Chicken-Noodle, Chicken Soup with Rice or Matzo Ball soup. 

Ingredients: chicken bone broth* and meat,* leeks,* onions,* celery,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Our chicken meat and broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet. Some of the chickens we source are raised on an organic diet that is soy-free and corn-free.

Grassfed beef from Marin Sun Farms is braised in an aromatic bone broth with butternut squash from Paul's Produce and Front Porch Farm in Sonoma, for a traditional Persian stew scented with warming spices, rose petals and saffron. Prunes add sweetness, which is balanced with fresh lemon and lime. "Khoresh kadu halvai alu" is traditionally eaten over saffron rice, but it also stands alone. Sprinkle toasted pumpkin seeds on top for a bit of crunch!

Ingredients: grassfed beef,* beef bone broth,* butternut squash,* onions,* prunes,* tomato paste,* lime juice and zest,* lemon juice and zest,* Celtic sea salt, cinnamon,* cardamom,* turmeric,* dried ground rose petals,* black pepper,* nutmeg,* saffron*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

If you've ever tried to make this delicate broth at home from scratch, you know how labor intensive it can be. We slowly infuse our gelatin-rich beef bone broth with fresh ginger, fire-roasted onions and spices for this classic soup base, with a touch of fish sauce. Add noodles or rice, thinly sliced veggies or meat to the hot broth for a fresh and deeply nourishing soup.

Ingredients: beef bone broth,* onions,* ginger,* Red Boat Fish Sauce (anchovies, sea salt), Celtic sea salt, honey, and an infusion of coriander seed,* cinnamon sticks,* star anise,* cloves,* fennel seed,* cardamom pods*  (* = organic)

Recipe is gluten-free, black pepper-free, dairy-free and GAPS and Paleo Diets-friendly.

 This lovely, dairy-free cauliflower puree is scented with fresh ginger and lemongrass (grown right here at Feral Heart Farm in Sunol!), then blended with coconut milk for a nourishing soup that is finished with cilantro and fresh-squeezed lemon and lime juice.

Ingredients: cauliflower,* Native Forest coconut milk (guar gum-free),* onions,* lemongrass,* coconut oil,* cilantro,* ginger,* lemon juice,* lime juice,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS and Paleo Diets-friendly. 

For an earthy, satisfying vegan soup, we caramelize onions, sautee mushrooms, braise them in a housemade vegetable broth with French green lentils and kale from County Line Harvest and Live Oak Farm in Sonoma, then finish it all with porcini mushroom powder and fresh herbs. Try it with a dollop of our Piima or Yogurt Cream.

Ingredients: French green lentils,* vegetable broth (filtered water infused with onions,* carrots,* celery*), onions,* kale,* leeks,*, porcini,* shiitake,* oyster* and crimini* mushrooms, olive oil,* garlic, parsley,* Celtic sea salt, thyme,* porcini powder,* apple cider vinegar*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly (contains heated olive oil).

This traditional Ragu Bolognese is full of grassfed ground beef and pastured ground pork, enriched with bone broth and liver. Seasoned with tomato paste, onions, garlic and herbs, this dish can be eaten by itself or ladled over polenta, rice, gnocchi, pasta or a bed of sauteed greens. Also great layered into lasagne or other casseroles.

Ingredients: ground grassfed beef* and ground pastured pork, beef and pork bone broth,* tomato paste* and puree,* onions,* carrots,* celery,* red wine,* pureed beef liver,* garlic, Celtic sea salt, parsley,* bay leaves,* oregano,* marjoram,* black pepper*  (* = organic)

Recipe is dairy-free, gluten-free and GAPS Diet-friendly. 

Our version of the classic, featuring organic, pastured chicken braised in our dairy-free Coconut Tikka Masala Sauce. Perfection!

Ingredients: pastured chicken meat* and bone broth,* onions,* coconut milk (guar gum-free),* tomato paste,* ginger,* garlic,* paprika,* coconut oil,* lemon juice,* cumin,* coconut flour,* Celtic sea salt, coriander,* cinnamon,* cardamom,* black pepper,* cayenne*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Our chicken meat and broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet. Some of the chickens we source are raised on an organic diet that is soy-free and corn-free.

You may find yourself addicted to these sumptuous, versatile and easy-to-cook treats. Grilled or roasted, crispy, mildly spiced skin gives way to succulent meat of marinated chicken legs. You can thaw the tin fairly quickly, then roast or grill the drumsticks at around 350 degrees for 45 minutes. Serve over rice or sauteed greens, with a salad or vegetable soup.

Ingredients: pastured chicken legs,* Seka Hills olive oil,* garlic,* smoked paprika,* sweet paprika,* Allstar Organics Applewood Smoked Salt, oregano*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free and GAPS/Paleo Diets-friendly.

A combination of pastured and organic chicken livers are seared and puréed with onions, lots of Straus butter, sea salt, mustard, parsley, a few drops of brandy, black pepper and cloves for a rich and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on Morell's rye bread or the irresitable Cult Crackers.

Ingredients: chicken livers, Straus butter,* onions,* parsley,* chicken bone broth, Celtic sea salt, brandy,* Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), thyme,* black pepper,* mace,* cloves*  (* = organic)

Recipe is gluten-free and contains butter.

One of our favorites, back in rotation! This vegetarian pâté is rich with crimini and shiitake mushrooms sauteed in butter, deglazed with balsamic vinegar then pureed with toasted Crispy Walnuts for an amazingly rich treat! Spread it on gluten-free Cult Crackers, celery, or one of the delicious breads we offer.

Ingredients: crimini mushrooms,* Crispy Walnuts,* onions,* butter,* shiitake mushrooms,* garlic, parsley,* olive oil,* thyme,* balsamic vinegar,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free and GAPS Diet-friendly.

We'll go head-to-head with any mac & cheese! Massa Organics brown rice is soaked in enzymatic water, steamed and then mixed with Straus butter and milk, along with pastured eggs from Coastal Hill Farm in Sonoma. We then add sauteed kale from County Line Harvest and Live Oak Farm in Sonoma, leeks from Riverdog Farm in the Capay Valley, baby spinach, plenty of Rumiano grassfed cheddar, and our own Yogurt Cream. It's all baked until golden for a delicious, classic casserole that can be eaten for breakfast, lunch or dinner, and is a big hit with kids! 

Ingredients: Massa Organics brown rice,* cheddar cheese,* pastured eggs,* kale,* spinach,* leeks,* Straus milk,* Yogurt Cream,* butter,* Celtic sea salt, nutmeg*  (* = organic)

Recipe is vegetarian, gluten-free, black pepper-free and contains dairy.

Directions: Best eaten hot or warm. Reheat slices in a covered pan with a little milk or water, or place entire pie in a preheated 350° oven for 20-30 minutes or until warmed through.

Local winter squash season has arrived! This beautiful dish showcases butternut squash from Paul's Produce and Live Oak Farm, County Line Harvest kale and Riverdog Farm chard. The greens are sauteed with onions, fresh ginger and spices, then mixed with roasted and pureed butternut squash and coconut milk for a delicious side dish.

Ingredients: butternut squash,* kale,* onions,* chard,* Native Forest coconut milk (guar gum-free),* coconut oil,* ginger,* ground coriander seeds,* lemon juice,* turmeric,* Celtic sea salt, black pepper  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS/Paleo Diets-friendly.

Inspired by the Korean Bin Dae Duk, this batter can be gently pan-fried like pancakes for a delicious savory meal. The pancakes stand on their own, but are typically served with soy sauce or a seasoned dipping sauce, and we have a wonderful, soy-free dipping sauce on our menu!

Ingredients: yellow split peas,* coconut oil,* pastured eggs,* scallions,* carrots,* sesame seeds,* black sesame seeds,* Celtic sea salt, garlic, ginger,* toasted sesame oil,* rice vinegar,* baking soda, turmeric*  (* = organic)

Recipe is vegetarian, gluten-free, dairy-free, nightshade-free and black pepper-free.

Our soy-free version of a classic sauce to go with our Savory Scallion Pancake Batter. Coconut aminos and coconut vinegar establish an umami base, fresh garlic and ginger add a little kick, and a dash of toasted sesame oil brings earthy complexity.

Ingredients: coconut aminos,* coconut vinegar,* garlic,* ginger,* toasted sesame oil*  (* = organic)

Recipe is vegan, dairy-free, nightshade-free, black pepper-free and Paleo- and GAPS Diet-friendly.

Our version of the classic olive tapenade. We use California grown green olives, salt-pack anchovies, fresh parsley, capers, lemon, garlic, and lovely Seka Hills olive oil. Try it with Sierra Nevada chevre and Morell's bread.

Ingredients: green olives, olive oil,* lemon juice,* parsley,* capers, garlic,* anchovies, Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Fresh baby arugula from County Line harvest in Sonoma is pureed with Seka Hills olive oil, garlic, fresh parsley, our Crispy Walnuts, lemon juice, and Parmigiano Reggiano cheese for a piquant pesto sauce. It can be dolloped on fish or meat, or used to dress lettuces, bean salad or pasta, or served with polenta, rice or any other cooked grain. A great way to get your green on!

Ingredients: olive oil,* arugula,* Crispy Walnuts,* lemon juice,* Parmigiano Reggiano,* parsley,* garlic, Celtic sea salt, lemon zest,* black pepper* (*=organic)

Recipe is vegetarian, gluten-free, nightshade-free, GAPS Diet-friendly, and contains dairy (Parmigiano Reggiano).

A nutritious dandelion greens vinaigrette that brings any salad to life!

Ingredients: olive oil,* dandelion greens,* lemon juice,* Cultured Honey Mustard (yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* unfiltered honey, brine of Classic Kraut (green cabbage,* Celtic sea salt)), black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, dairy-free and GAPS/Paleo Diets-friendly.

What's better for kids to dip their carrots and celery in? Not only does it taste great, but the nourishing fats in this dressing will help with nutrient absorption, and the live cultures provide a probiotic boost! We whip up a batch of our TSH Mayonnaise and then add housemade buttermilk and fresh dill for a classic Ranch flavor.

Ingredients: yogurt cream,* cultured piima milk,* olive oil,* parsley,* raw pastured egg yolks,* lemon juice,* dill,* Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove),  garlic,* Celtic sea salt, black pepper,* white pepper*  (* = organic)

Recipe is vegetarian, gluten-free and contains dairy

Finally--a store-bought mayonnaise as nourishing and delicious as homemade. No soybean oil! We mellow the flavor of Seka Hills olive oil with Straus yogurt cream, which also helps to preserve the fresh mayonnaise. Perfect on sandwiches, as a dip for asparagus or artichokes, or use it to make homemade egg salad, potato salad, chicken salad, or as a base for salad dressings. We've been especially enjoying it mixed into Vital Choice Albacore Tuna, Salmon, Mackerel or Sardines. We're now using eggs from Burroughs Family Farms that come from chickens that are pasture-raised, and fed an organic diet that is soy-free and corn-free!

Ingredients: raw pastured egg yolks,* yogurt cream,* olive oil,* lemon juice, Dijon mustard* (non-grain distilled vinegar, mustard seed, sea salt, clove) Celtic sea salt, black pepper*  (* = organic)

Recipe is gluten-free and contains dairy.

Yet another generations-old recipe from our resident pickler (emeritus) Andy Renard's Louisiana family vault. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!

Ingredients: raw honey, apple cider vinegar,* red jalapenos,* green bell peppers,* Great Lakes grassfed beef gelatin, lemon juice*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.

Our extra thick and rich yogurt cream made with Straus yogurt and nothing more. Use a dollop as a topping on savory or sweet dishes, or use as a spread on crackers or crostini. Anywhere you would use cream cheese, crème fraîche, or sour cream, yogurt cream can be substituted!

Ingredient: Straus yogurt,* strained to remove the liquid whey (* = organic)

Recipe is gluten-free and contains dairy.

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or frozen. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

Sweetened with maple syrup and palm sugar, this tapioca pudding highlights the flavor of fragrant vanilla beans as well as the special sweetness of maple.

Ingredients: tapioca pearls,* Native Forest coconut milk (guar gum-free),* maple syrup,* palm sugar,* filtered water, pastured eggs,* tapioca starch,* vanilla extract,* Celtic sea salt, vanilla beans*  (* = organic)

Recipe is vegetarian, gluten-free and dairy-free.

Infused with lime zest, the tang of freshly squeezed lime juice is balanced with the sweetness of honey, then set with Great Lakes gelatin before being topped with a layer of coconut cream gelatina.

Ingredients: filtered water, lime juice,* coconut milk (guar gum-free),* raw honey, grassfed beef gelatin,* lime zest,* vanilla extract,* Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Sweetened with dates, pomegranate and a hint of rosewater, and featuring almond and coconut flours delicately blended with warming spices, this treat will nourish and delight you. We're now using eggs from Burroughs Family Farms that come from chickens that are pasture-raised, and fed an organic diet that is soy-free and corn-free!

Ingredients: pastured eggs,* dates,* almond flour,* Crispy Walnuts,* coconut flour,* coconut oil,* apple cider vinegar,* Native Forest coconut milk (guar gum-free),* pomegranate concentrate,* lemon zest,* rosewater, baking soda, nutmeg,* dried rose petals, black pepper,* cinnamon,* turmeric,* cardamom,* celtic sea salt (* = organic)

Recipe is gluten-free, dairy-free and Paleo/GAPS Diets-friendly.

Our irresistible gluten-free brownies are made with plenty of butter and pastured eggs, and our own Crispy Walnuts. Here at the kitchen, we cut the brownies into very small pieces, warm them a bit and then sprinkle them with sea salt... Yum!

Ingredients: palm sugar,* cocoa powder,* Straus butter,* Crispy Walnuts* (soaked and dehydrated), pastured eggs,* potato flour,* coconut flour,* vanilla extract,* Celtic sea salt  (* = organic)

Recipe is vegetarian, gluten-free and contains butter and nuts.

Dried healthy soup mix in a jar! Perfect for camping, a gift for a friend, or to keep ready on your shelf for a last-minute meal. We sprouted and dehydrated lentils, then layered them with dehydrated onions, carrots, celery, leeks, kale, and chard as well as spices to make this soup ready to cook. Just put the jar contents in a pot, add water (or our bone broth!) and bring to a simmer. Cook until tender, and eat! You can also add a fat of your own choosing (ghee, olive oil, bacon fat, or other) for increased nutrition and richness.

Ingredients: dehydrated sprouted lentils*, carrots*, onion*, celery*, leeks*, kale*, chard*, bay leaves,* Celtic sea salt, turmeric,* sumac,* black pepper, thyme,* ginger,* rosemary*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS diet friendly.

Dried Soup Mix Cooking Instructions

Directions: Pour pint of dried soup mix into a medium pot. Add 1.5 quarts of water or bone broth and bring to a boil. Simmer about 40 minutes, or until lentils are tender, adding liquid to desired thickness. Yields approx. 1.25 quarts soup    

Bake-it-yourself bread stuffing! Just add broth and an optional egg. Use it to stuff a bird, or cook it off on the side. Comes with cooking instructions. For this stuffing mix, we cubed up Bread SRSLY’s wonderful gluten-free sourdough loaves and rolls, dried the cubes in the oven, and combined them with house-dried celery, powdered onion, herbs, Allstar Organics celery salt, and a pinch of black pepper.

Ingredients: white rice flour,* millet flour,* sorghum flour,* arrowroot, sourdough starter (sorghum flour*), Kosher salt, xanthum gum, dried celery,* powdered onion,* rubbed sage,* dried thyme,* Allstar Organics celery salt, black pepper (*= organic)

Recipe is vegan, nightshade-free, gluten-free and dairy-free.