Menu

Spring 11 Menu  

You can order items from this menu until Saturday, May 15 at 8am. 

Pick-up for these items is on Wednesday, May 12 - Saturday, May 15

 

FOR ORDER PICK UP: Order by 8am for same day pickup Wednesday through Saturday!

  

FOR DELIVERY:

Order by 8am Wednesday for Berkeley, East Bay (see range), Crocker Highland Group Drop for Wednesday delivery.

Order by 8am Thursday for San Francisco Thursday delivery. 

Order by 8am Friday for Marin Friday delivery.

Order by 8am Friday for Lafayette Group Drop or East of Caldecott Tunnel (limted range) Saturday delivery. 

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22 oz -- Chicken Vegetable Soup (Mirepoix)

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This old-fashioned chicken soup features local carrots, leeks and celery sauteed with fresh herbs in the traditional mirepoix, then simmered in mineral-rich bone broth with plenty of chicken. It is finished with fresh herbs for a nutritive and delicious soup that also makes a perfect base for Chicken-Noodle, Chicken Soup with Rice or Matzo Ball soup. 

Ingredients: chicken bone broth* and meat,* leeks,* onions,* celery,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Our chicken comes from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Creamy Cauliflower Soup with Lemongrass and Ginger (Vegan)

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This lovely, dairy-free cauliflower puree is scented with fresh ginger and lemongrass, then blended with coconut milk for a nourishing soup that is finished with cilantro and fresh-squeezed lemon and lime juice.

Ingredients: cauliflower,* Native Forest coconut milk (guar gum-free),* onions,* lemongrass,* coconut oil,* cilantro,* ginger,* lemon juice,* lime juice,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS and Paleo Diets-friendly. 

Three Sisters Chili (Vegan)

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A mild chili featuring the famous Three Sisters of Native America: maize, beans and squash. In our version, Anson Mills heirloom posole is nixtamalized (cooked with slaked lime to release B Vitamins) and then simmered until tender in a savory and lightly spiced tomato base with white butter beans from Iacopi Farm in Half Moon Bay and zucchini. When you eat this stew, celebrate Native American wisdom! Planting these three crops together provides benefits to each: corn provides a climbing structure for the beans, which add nitrogen to the soil, while the squash leaves shade the roots of the corn and the beans and prevent soil evaporation.

Ingredients: zucchini,* posole,* butter beans, onions,* crushed tomatoes,* olive oil,* garlic,* cilantro,* Celtic sea salt, apple cider vinegar,* coriander,* cumin,* paprika,* smoked paprika,* cinnamon,* chipotle powder,* cloves,* bay leaves, wild-harvested kombu sea vegetable (a small amount cooked with the beans to add nutrition and aid digestability)  (* = organic)

Recipe is vegan, gluten-free and dairy-free.

Ground Beef al Greco (Meaty Pint)

$15.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Grassfed ground beef is simmered with onions, tomato paste, garlic and spices, and a bit of bone broth and pureed liver and heart, for a meaty filling that can be eaten as is, used as a stuffing for fresh peppers or a taco filling, or a great Sloppy Joe for kids of all ages. 

Ingredients: grassfed ground beef, beef bone broth,* onions,* tomato paste,* olive oil,* beef liver and heart,* garlic,* thyme,* oregano,* Celtic sea salt,* parsley,* red wine vinegar,* black pepper,* cinnamon,* allspice,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS*/Paleo Diets-friendly.

Frittata with Asparagus, Leeks and Cheddar

$20.00
Online ordering not available; Menu reopens Sunday mid-day

A custard of pastured eggs from Coastal Hill Farm in Sonoma and Straus milk, cream and butter is baked with Sierra Nevada Graziers cheddar, leeks, onions and asparagus for a delicious, nutrient-dense, vegetarian main dish that can be enjoyed anytime -- hot, cold or room temperature. 

Ingredients: pastured eggs,* milk,* butter* and cream,* leeks,* asparagus,* onions,* cheddar cheese,* marjoram,* thyme,* Celtic sea salt, nutmeg*  (* = organic)

Recipe is vegetarian, gluten-free, black pepper-free and contains dairy.

Chicken Liver Pâté

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A combination of pastured and organic chicken livers are seared and puréed with onions, lots of Rumiano butter, sea salt, mustard, parsley, a few drops of brandy, black pepper and cloves for a rich and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on Morell's rye bread or the irresitable Cult Crackers.

Ingredients: chicken livers, Rumiano butter,* onions,* parsley,* chicken bone broth, Celtic sea salt, white wine,* Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), thyme,* black pepper,* mace,* cloves*  (* = organic)

Recipe is gluten-free and contains butter.

Far East Broth Infused with Shiitakes and Chrysanthemum

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Shiitake mushrooms are a featured flavor in this complex infusion of roasted garlic and stimulating spices finished with a delicate floral note of chrysanthemums. The ingredients in this broth balance warming and cooling properties, stimulating and soothing, and provide a variety of health benefits. Chrysanthemum and shiitakes, for example, are known in Chinese medicine to be beneficial for the immune system and blood pressure, while black peppercorns and ginger support circulation and digestion. Heat and sip by itself, or use as a soup base with your favorite proteins, vegetables or noodles.

Ingredients: chicken bone broth,* garlic,* shiitake mushrooms,* dry white wine,* orange juice,* ginger,* Celtic sea salt, white wine vinegar,* chrysanthemum flowers, black peppercorns,* bay leaves,* cloves,* annatto seeds,* fenugreek seeds*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free and Gaps Diet-friendly.

Our chicken bone broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Dried Lentil and Greens Soup Mix (Vegan)

$7.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Dried healthy soup mix in a jar! Perfect for camping, a gift for a friend, or to keep ready on your shelf for a last-minute meal. We sprouted and dehydrated lentils, then layered them with dehydrated onions, carrots, celery, leeks, kale, and chard as well as spices to make this soup ready to cook. Just put the jar contents in a pot, add water (or our bone broth!) and bring to a simmer. Cook until tender, and eat! You can also add a fat of your own choosing (ghee, olive oil, bacon fat, or other) for increased nutrition and richness.

Ingredients: dehydrated sprouted lentils*, carrots*, onion*, celery*, leeks*, kale*, chard*, bay leaves,* Celtic sea salt, turmeric,* sumac,* black pepper, thyme,* ginger,* rosemary*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS diet friendly.

Dried Soup Mix Cooking Instructions

Directions: Pour pint of dried soup mix into a medium pot. Add 1.5 quarts of water or bone broth and bring to a boil. Simmer about 40 minutes, or until lentils are tender, adding liquid to desired thickness. Yields approx. 1.25 quarts soup    

Frozen -- Hamburgers

$17.00
Online ordering not available; Menu reopens Sunday mid-day

Grassfed ground beef is mixed with minced onions, herbs, sea salt, and pepper, and enriched with beef liver for a nutrient-dense patty. These raw hamburgers are frozen and ready-to-cook.

Ingredients: grassfed ground beef,* onions,* beef liver,* parsley,* Celtic sea salt, thyme,* black pepper*  (* = organic)

Recipe is gluten-free, dairy-free, egg-free, grain-free, and GAPS Diet-friendly.

Salvadoran Marinated Chicken Legs -- Frozen & RAW

$12.00
Online ordering not available; Menu reopens Sunday mid-day

A new marinated chicken legs recipe from created from family memory by TSH cook Nelly Vidauri! Cook on the grill, the fajita skillet, or just bake in the oven to top a stir-fry. Raw chicken legs are marinated overnight in a rich blend of spices and condiments, then frozen in tins.

They thaw fairly quickly in the tin.  Once thawed, roast them covered at 350 degrees for about 1 hour or until meat separates from the bone. Halfway through cooking, remove lid and baste with sauce and finish cooking. Wonderful over rice or greens, or to make a meal of a salad or vegetable soup.

Ingredients: raw chicken legs,* crushed tomatoes,*, onions,* chicken bone broth,* olive oil, capers, olives,* TSH Cultured Honey Mustard (yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey, brine of Classic Kraut (green cabbage,* Celtic sea salt), cilantro,* garlic*, olive brine, Celtic sea salt  (* = organic)

Our chicken legs and bone broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

 

Savory Scallion Pancake Batter (Vegetarian)

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Inspired by the Korean Bin Dae Duk, this batter can be gently pan-fried like pancakes for a delicious savory meal. The pancakes stand on their own, but are typically served with soy sauce or a seasoned dipping sauce.

Ingredients: yellow split peas,* coconut oil,* pastured eggs,* scallions,* carrots,* sesame seeds,* black sesame seeds,* Celtic sea salt, garlic, ginger,* toasted sesame oil,* rice vinegar,* baking soda, turmeric*  (* = organic)

Recipe is vegetarian, gluten-free, dairy-free, nightshade-free and black pepper-free.

Kapow! Paste

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This paste packs a punch! Raw garlic, ginger and scallions are pureed with toasted sesame oil, a splash of coconut aminos and coconut vinegar, and a pinch of red pepper flakes. Add a spoonful to a stir fry, or to hot broth for a medicinal effect. Spread it on a piece of fish and broil, marinate a lamb leg, or spread it under the skin of a whole chicken. If you like East Asian flavors, you'll love this. Use it as the base for a dipping sauce with this week's Savory Scallion Pancake Batter. 

Ingredients: garlic,* scallions,* ginger,* toasted sesame oil,* coconut aminos,* coconut vinegar,* Celtic sea salt, red chile pepper flakes,* white pepper*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Pickled Beets (Vegan)

$6.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Red beets are steamed until tender, then tossed with blanched onions, dill, olive oil, Bernie's Best Raw Apple Cider Vinegar, and probiotic sauerkraut brine from our house-made krauts for a delicious condiment or an addition to a salad.

Ingredients: red beets,* onions,* apple cider vinegar,* sauerkraut brine (juice from green cabbage,* Celtic sea salt), olive oil,* Celtic sea salt, black pepper,* dill*  (*=organic)

Recipe is vegan, gluten-free, nightshade-free and GAPS Diet-friendly.

TSH Mayonnaise (Vegetarian)

$4.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Finally--a store-bought mayonnaise as nourishing and delicious as homemade. No soybean oil! We mellow the flavor of Seka Hills olive oil with Straus yogurt cream, which also helps to preserve the fresh mayonnaise. Perfect on sandwiches, as a dip for asparagus or artichokes, or use it to make homemade egg salad, potato salad, chicken salad, or as a base for salad dressings. We've been especially enjoying it mixed into Vital Choice Albacore Tuna, Salmon, Mackerel or Sardines. We're now using eggs from Burroughs Family Farms that come from chickens that are pasture-raised, and fed an organic diet that is soy-free and corn-free!

Ingredients: raw pastured egg yolks,* yogurt cream,* olive oil,* lemon juice*, Dijon mustard* (non-grain distilled vinegar, mustard seed, sea salt, clove) Celtic sea salt, black pepper*  (* = organic)

Recipe is gluten-free and contains dairy.

Yogurt Cream

$6.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Our extra thick and rich yogurt cream made with Straus yogurt and nothing more. Use a dollop as a topping on savory or sweet dishes, or use as a spread on crackers or crostini. Anywhere you would use cream cheese, crème fraîche, or sour cream, yogurt cream can be substituted!

Ingredient: Straus yogurt,* strained to remove the liquid whey (* = organic)

Recipe is gluten-free and contains dairy.

Hot Pepper Jelly

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Yet another generations-old recipe from our resident pickler (emeritus) Andy Renard's Louisiana family vault. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!

Ingredients: unflitered raw honey, Bernie's Best apple cider vinegar,* fresno chiles*,* green bell peppers,* Great Lakes grassfed beef gelatin, lemon juice*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.

Carrot Cake (Vegetarian)

$12.00
Online ordering not available; Menu reopens Sunday mid-day

Finally, a truly nutritious carrot cake not smothered in frosting! This lovely cake does hold its own, with just the right density and fluff, balance of sweet and nutty, with coconut oil and browned Straus butter baked with fresh local carrots.

Ingredients: carrots,* sprouted spelt flour,* unsprouted spelt flour,* pastured eggs,* palm sugar,* butter,* coconut oil,* shredded coconut,* vanilla extract,* ginger,* cinnamon,* baking powder, baking soda, Celtic sea salt  (* = organic)

Recipe is vegetarian and contains dairy.

Lime Gelatina with Coconut Cream

$6.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Infused with lime zest, the tang of freshly squeezed lime juice is balanced with the sweetness of honey, then set with Great Lakes gelatin before being topped with a layer of coconut cream gelatina.

Ingredients: filtered water, lime juice,* coconut milk (guar gum-free),* raw honey, grassfed beef gelatin,* lime zest,* vanilla extract,* Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Golden Blend (Vegan) -- Frozen

$5.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or frozen. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use.