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"Healthy Lungs" Apple Herb Shrub

$18.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

For this seasonal shrub, we infused Bernie's Apple Cider Vinegar with locally foraged yerba santa leaves and fresh thyme, both known for their lung-supporting properties. We added housemade juice from local apples along with raw local honey to balance the traditional tang of the oxymel (vinegar-infused medicinal tonic). This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both) -- or of course adding some of Bernie's Gravenstein Apple Cider.

Ingredients: local apples**, raw wildflower honey, Bernie's Best raw apple cider vinegar* infused with various herbs (locally foraged yerba santa leaves, thyme*) (* = organic) (** = transitioning to organic)

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

22 oz -- Chicken and Rice Jambalaya

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A pork-free, gluten-free, mildly spicy version of the classic, featuring first-of-the-season local bell peppers! Chicken is simmered with the "holy trinity" of Southern cooking: onions, celery and bell peppers, along with Massa Organics brown rice, smoked paprika and other herbs and spices, and finished with gumbo filé (sassafras powder).

Ingredients: chicken meat and bone broth,* Massa Organics brown rice,* onions,* celery,* green bell peppers,* tomato paste,* scallions,* garlic,* parsley,* paprika,* Celtic sea salt, smoked paprika,* thyme,* apple cider vinegar,* black pepper,* gumbo filé (sassafras powder),* bay leaves,* cayenne*  (* = organic)

Recipe is gluten-free and dairy-free.

Our chicken meat and bone broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet. 

22 oz -- Persian Beef Soup with Butternut Squash

$15.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Grassfed beef from Marin Sun Farms is braised in an aromatic bone broth with butternut squash for a traditional Persian stew scented with warming spices, rose petals and saffron. Prunes add sweetness, which is balanced with fresh lemon and lime. "Khoresh kadu halvai alu" is traditionally eaten over saffron rice, but it also stands alone. Sprinkle toasted pumpkin seeds on top for a bit of crunch!

Ingredients: grassfed beef,* beef bone broth,* butternut squash,* onions,* prunes,* tomato paste,* lime juice and zest,* lemon juice and zest,* Celtic sea salt, cinnamon,* cardamom,* turmeric,* dried ground rose petals,* black pepper,* nutmeg,* saffron*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Basil Pesto (Vegetarian)

$6.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This rich and zesty pesto stars basil, along with luscious Seka Hills olive oil, produced by the Yocha Dehe Wintun Nation in the Capay Valley, our housemade Crispy Walnuts and authentic Parmigiano Reggiano.

Ingredients: olive oil, basil,* Crispy Walnuts,* Parmigiano Reggiano,* lemon juice,* garlic,* Celtic sea salt, black pepper,* lemon zest*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free, contains dairy, and is GAPS Diet-friendly.

Beet Kvass

$6.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets,* yogurt whey,* Celtic sea salt (* = organic)

Recipe is gluten-free.

Better Bitters Kraut

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Green cabbage is cultured with seasonal local greens and Celtic sea salt for a very mild and delicious version of our nourishing kraut.

Ingredients: green cabbage,* escarole,* dandelion greens,* Celtic sea salt (*=organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

 

Black Bean Refritos

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Pleasant Grove Farms black beans from Northern California are simmered and puréed with sauteed onions, oregano, chili powder, smoked paprika, pork bone broth and the key flavor enhancer, pastured housemade lard, for a creamy and nutrient-dense side dish. 

Ingredients: black beans,* pastured pork bone broth,* onions,* pastured lard, garlic,* apple cider vinegar,* Celtic sea salt, cumin,* oregano,* coriander,* housemade chili powder (pasilla & guajillo chiles, sweet paprika,* onion powder,* oregano,* cumin*), smoked paprika,* kombu sea vegetable  (* = organic)

Recipe is gluten-free and dairy-free.

The Specific Carbohydrate Diet (SCD) considers black beans permissible while the Gut and Psychology Syndrome Diet (GAPS) considers them off-limits.

Each pound of beans is cooked with a one inch piece of kombu, which is not on the GAPS Diet Introductory Diet or SCD protocol.

Brassica Galactica Kraut

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This mild, delicious kraut features cauliflower and kale which have married beautifully with cabbage and Celtic sea salt during their 6 weeks of fermentation in ceramic crocks. The purple cauliflower gives this version it's pinkish hue.

Ingredients: green cabbage,* purple and white cauliflower,* purple kale,* Celtic sea salt (*=organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Chicken Bone Broth

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This flavorful broth is made from the bones, feet and heads of pastured chickens from Burroughs Family Farms, which are fed organic, corn-free and soy-free feed, as well as a mix of organic and pastured bones from Mary's Chicken (Mary's pastured birds are fed conventional feed that is certified GMO-free), along with extra feet from Marin Sun Farms (which are pastured, not organic, with feed grown by Mennonite farmers in Northern California). A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

According to Sally Fallon, author of Nourishing Traditions, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."

You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut loves making Egg Drop Soup, cooking the whites in the broth first with a little salt and pepper, then adding the yolk and turning the heat off after just a few seconds.

One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.

Ingredients: filtered water, roasted chicken carcasses, feet and heads, apple cider vinegar*

Recipe is dairy-free and gluten-free and GAPS Diet-friendly.

Chicken Liver Pâté

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A combination of pastured and organic chicken livers are seared and puréed with onions, lots of Rumiano butter, sea salt, mustard, parsley, a few drops of brandy, black pepper and cloves for a rich and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on Morell's rye bread or the irresitable Cult Crackers.

Ingredients: chicken livers, Rumiano butter,* onions,* parsley,* chicken bone broth, Celtic sea salt, white wine,* Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), thyme,* black pepper,* mace,* cloves*  (* = organic)

Recipe is gluten-free and contains butter.

Classic Argentinian Pesto (Chimichurri) (Vegan)

$6.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

No kitchen table in Argentina is complete without a little bowl of this piquant pesto. A staple of Argentinian cuisine, where beef is king, chimichurri is reknowned especially as a marinade, dipping or grilling sauce for meat. You can also add a dollop to a bowl of polenta, rice, beans or potatoes, mix it into a mayonnaise, or add a little extra green kick to a soup.

Ingredients: parsley,* Seka Hills olive oil,* oregano,* white wine vinegar,* garlic,* black pepper,* red chile pepper flakes,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free and GAPS/Paleo Diets-friendly.

Classic Kraut

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Green cabbage and Celtic sea salt are cultured in ceramic Harsch crocks for at least 5 weeks before jarring. For a simple, refreshing probiotic boost, try a forkful or two mixed in a salad, soup or stew, on a hot dog or burger or with any grilled meat or charcuterie.

Ingredients: green cabbage,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Coconut Chocolate Pudding (Vegetarian)

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This creamy, dairy-free chocolate pudding is made from coconut milk, sweetened with palm sugar and thickened with pastured eggs for a nutrient-dense version of the childhood classic. 

Ingredients: Native Forest coconut milk (guar gum-free),* palm sugar,* cocoa powder,* pastured eggs,* tapioca starch,* vanilla extract,* Celtic sea salt  (*=organic)

Recipe is gluten-free and dairy-free.

Cranberry Apple Kefir

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. The brew is then flavored with apple juice and cranberry concentrate to produce a bubbly probiotic “soda.” Cranberries are rich in antioxidants and other nutrients, making this not only a delicious drink but a nourishing tonic as well.

Ingredients: filtered water, apple juice (apples,* ascorbic acid), cranberry concentrate*, cane sugar*, molasses*  (* = organic)

Crispy Almonds - BAG

$14.00
Online ordering not available; Menu reopens Sunday mid-day

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Kashiwase Farm, a favorite at our local farmers markets, provides the sustainably grown raw organic almonds, which are activated by soaking overnight in water and Celtic sea salt, and then dehydrated at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Crispy Walnuts - BAG

$14.00
Online ordering not available; Menu reopens Sunday mid-day

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Our walnuts are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours, then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Cultured Honey Mustard

$5.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

We have been working the subtle art of mustard crafting and have found our perfect balance of sweet and hot. Housemade raw sauerkraut brine, rich in beneficial micro-organisms, gives this mustard a unique nutritional profile, joining our other cultured condiments. It's a wonderful accompaniment to sandwiches and meats, a cheese plate or an ingredient to enliven dressings or marinades.  

Ingredients: yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey, brine of Classic Kraut (green cabbage,* Celtic sea salt). (*= organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Cultured Sriracha Hot Sauce

$6.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

We fine tuned our housemade sriracha to improve balance and depth. We start by culturing Riverdog Farm red jalapenos, red bell peppers and garlic with Celtic sea salt for three weeks. We've added a touch of roasted garlic, lime juice and our own onion demi-glace to make a hot sauce with sweet and zesty notes.

Ingredients: red jalapenos,* red bell peppers,* onion demi-glace,* lime juice,* garlic,* honey, Celtic sea salt. (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Dried Lentil and Greens Soup Mix (Vegan)

$7.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Dried healthy soup mix in a jar! Perfect for camping, a gift for a friend, or to keep ready on your shelf for a last-minute meal. We sprouted and dehydrated lentils, then layered them with dehydrated onions, carrots, celery, leeks, kale, and chard as well as spices to make this soup ready to cook. Just put the jar contents in a pot, add water (or our bone broth!) and bring to a simmer. Cook until tender, and eat! You can also add a fat of your own choosing (ghee, olive oil, bacon fat, or other) for increased nutrition and richness.

Ingredients: dehydrated sprouted lentils*, carrots*, onion*, celery*, leeks*, kale*, chard*, bay leaves,* Celtic sea salt, turmeric,* sumac,* black pepper, thyme,* ginger,* rosemary*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS diet friendly.

Dried Soup Mix Cooking Instructions

Directions: Pour pint of dried soup mix into a medium pot. Add 1.5 quarts of water or bone broth and bring to a boil. Simmer about 40 minutes, or until lentils are tender, adding liquid to desired thickness. Yields approx. 1.25 quarts soup    

Escarole in Tomato Brodo with Parmigiano (Vegetarian)

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Escarole is one of the classic and deeply nourishing greens that is prized in Europe but sadly lacking in the American diet. Escarole's tender leaves have a hint of bitterness which is balanced in this dish by braising it in tomato broth with bay leaves for a rich and delicious "brodo." It is finished with grated Parmigiano Reggiano and black pepper. Add bone broth and re-season for a soup, or try serving it over polenta, rice, or pasta. Also great with Italian sausage or your favorite white fish.

Ingredients: escarole,* onions,* tomato puree and paste,* Parmigiano Reggiano,* olive oil,* Celtic sea salt, garlic, black pepper,* bay leaves* . (*=organic)

Recipe is vegetarian, gluten-free, GAPS Diet-friendly, and contains Parmigiano Reggiano.

Fennel Cardamom Kombucha

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Perfect for a springtime cleanse! Both fennel and cardamom are known as digestive aids, and this refreshing kombucha has lovely, almost citrusy notes of aromatic spices. Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is flavored with an infusion of cardamom and fresh fennel.

Ingredients: filtered water, white tea*, fennel bulbs*, cardamom pods*, cane sugar*  (* = organic)

Friar's Cyder

$18.00
Online ordering not available; Menu reopens Sunday mid-day
Inspired by the traditional recipe for Fire Cider, our Friar's Cyder is a powerful, immune-building tonic. Fire Cider was developed by the eminent herbalist Rosemary Gladstar as a warming and energizing oxymel (vinegar-honey based medicine) to aid digestion, boost circulation, and break up congestion. Our Friar's Cyder has all these properties, but we have eliminated the cayenne, a nightshade which can be inflammatory for many. Take a shot of Friar's Cyder straight as a tonic, add it to salad dressing, or stir it into warm tea or broth.

Ingredients: Bernie's Best apple cider vinegar, raw honey, lemon*, horseradish, onion*, garlic*, ginger*, turmeric*, cinnamon*, sichuan & black peppercorns*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, and GAPS & Paleo Diets-friendly.

Frozen -- Arugula Pesto (Vegetarian)

$6.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Fresh baby arugula is pureed with Seka Hills olive oil, garlic, fresh parsley, our Crispy Walnuts, lemon juice, and Parmigiano Reggiano cheese for a piquant pesto sauce. It can be dolloped on fish or meat, or used to dress lettuces, bean salad or pasta, or served with polenta, rice or any other cooked grain. A great way to get your green on!

Ingredients: olive oil,* arugula,* Crispy Walnuts,* lemon juice,* Parmigiano Reggiano,* parsley,* garlic, Celtic sea salt, lemon zest,* black pepper* (*=organic)

Recipe is vegetarian, gluten-free, nightshade-free, GAPS Diet-friendly, and contains dairy (Parmigiano Reggiano).

Frozen -- Cabbage Kerala

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Inspired by a traditional Indian dish from Kerala, fresh cabbage is stir-fried with fresh curry leaves, whole mustard seeds, turmeric, spices, and dried coconut. We added a bit of coconut milk for a delicious and beautiful side dish that goes perfectly with rice.

Ingredients: green cabbage,* onions,* Native Forest coconut milk (guar gum-free),* shredded coconut,* curry leaves, coconut oil,* garlic,* coriander,* turmeric,* brown mustard seeds,* Celtic sea salt, lime juice,* black pepper,* cayenne*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Frozen -- Carrot Cake

$12.00
Online ordering not available; Menu reopens Sunday mid-day

Finally, a truly nutritious carrot cake not smothered in frosting! This lovely cake does hold its own, with just the right density and fluff, balance of sweet and nutty, with coconut oil and browned Straus butter baked with fresh local carrots.

Ingredients: carrots,* sprouted spelt flour,* unsprouted spelt flour,* pastured eggs,* palm sugar,* butter,* coconut oil,* shredded coconut,* vanilla extract,* ginger,* cinnamon,* baking powder, baking soda, Celtic sea salt  (* = organic)

Recipe is vegetarian and contains dairy.

Frozen -- Cauliflower Mash

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Looking for comfort food that's also vegetarian and GAPS Diet-friendly? Look no further! We steam cauliflower, then puree it with Straus butter and sauted onions for a luscious dish that's a perfect subsitute for any starch.

Ingredients: cauliflower,* onions,* butter,* Celtic sea salt, white pepper*

Recipe is vegetarian, gluten-free, GAPS Diet-friendly, and contains dairy.

Frozen -- Chicken and Rice in Brazilian Coconut Sauce 22 oz.

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Inspired by a traditional Brazilian recipe, this luscious chicken and rice dish is seasoned with sauteed ginger and garlic, mildly spiced, and rich with a tomato and coconut milk sauce. Try it with a dollop of our Yogurt Cream and a sprinkling of fresh cilantro on top!

Ingredients: Massa Organics brown rice,* chicken and chicken bone broth,* Native Forest coconut milk (guar gum-free),* onions,* tomato paste,* parsley,* ginger,* garlic,* cumin,* coriander,* turmeric,* Celtic sea salt, black pepper,* cayenne*  (* = organic)

Recipe is gluten-free and dairy-free.

Our chicken meat and bone broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet. 

Frozen -- Chicken Vegetable Soup (Mirepoix) 22 oz.

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This old-fashioned chicken soup features local carrots, leeks and celery sauteed with fresh herbs in the traditional mirepoix, then simmered in mineral-rich bone broth with plenty of chicken. It is finished with fresh herbs for a nutritive and delicious soup that also makes a perfect base for Chicken-Noodle, Chicken Soup with Rice or Matzo Ball soup. 

Ingredients: chicken bone broth* and meat,* leeks,* onions,* celery,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Our chicken comes from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Frozen -- Coconut Tikka Masala SAUCE

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Inspired by Chicken Tikka Masala, our rich, dairy-free version uses coconut milk instead of cream. Onions, ginger, garlic, and an array of spices season a tomato-based curry sauce enriched with bone broth and finished with fresh lemon juice. Perfect for chicken, of course, or try it with fish or meat or just over rice.

Ingredients: chicken bone broth,* onions,* Native Forest coconut milk (guar gum-free),* tomato paste,* ginger,* garlic,* lemon juice,* coconut oil,* paprika,* coconut flour,* cumin,* Celtic sea salt, coriander,* cinnamon,* cardamom,* black pepper,* cayenne*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Our chicken bone broth uses bones, heads and feet from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Frozen -- Country Vegetable Soup - PINT

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

COMES IN PINT SIZE JAR - This seasonal soup is likely to be found on tables from Provence to Genoa. Baby lima beans are simmered in mineral-rich bone broth (both chicken and pork broth) with carrots, kale, leeks, green cabbage and herbs from local farms. Try it with a dollop of this week's Basil Pesto or a sprinkling of Parmesan.

Ingredients: chicken and pastured pork bone broth, carrots,* leeks,* kale,* reen cabbage, * baby lima beans,* basil,* olive oil,* chciekn fat, Celtic sea salt, thyme,* rosemary,* kombu, bay leaves*

Recipe is gluten-free, dairy-free, nightshade-free and black pepper-free.

Our chicken bone broth comes from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet. 

Frozen -- Creamy Carrot-Ginger Soup (Vegan)

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Local carrots are sautéed until tender with onions, pureed with coconut milk, lightly scented with ginger and balanced with a bit of orange juice. This vegan soup is delicious and nourishing.

Ingredients: carrots,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* vegetable stock (filtered water, celery,* onions,* ginger,* thyme,* sage,* oregano,* bay leaves*), orange juice & zest,* lemon juice,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.

Frozen -- Creamy Cauliflower Soup with Lemongrass and Ginger (Vegan)

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This lovely, dairy-free cauliflower puree is scented with fresh ginger and lemongrass, then blended with coconut milk for a nourishing soup that is finished with cilantro and fresh-squeezed lemon and lime juice.

Ingredients: cauliflower,* Native Forest coconut milk (guar gum-free),* onions,* lemongrass,* coconut oil,* cilantro,* ginger,* lemon juice,* lime juice,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS and Paleo Diets-friendly. 

Frozen -- Curried Red Lentil Puree with Coconut Milk

$11.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Red lentils are simmered with onions, ginger, garlic, saffron, and mild curry spices until tender, then pureed with lots of coconut milk and fresh lemon juice for a deeply satisfying vegetarian soup. Delicious with our Yogurt Cream.

Ingredients: red lentils,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* lemon juice and zest,* ginger,* cumin,* garlic, Celtic sea salt, coriander,* garam masala (cardamom,* cinnamon,* cloves,* cumin,* black pepper,* coriander*), turmeric,* black pepper,* cinnamon,* saffron,* cardamom*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

Frozen -- French Lentil Soup with Mushrooms and Kale (Vegan) - 22 oz

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

For an earthy, satisfying vegan soup, we caramelize onions, sauté mushrooms, braise them in a housemade vegetable broth with California-grown French green lentils and kale, then finish it all with porcini mushroom powder and fresh herbs. Try it with a dollop of our Yogurt Cream.

Ingredients: French green lentils,* vegetable broth (filtered water infused with onions,* carrots,* celery*), onions,* kale,* leeks,*, porcini,* shiitake,* oyster,* crimini* maitake,* portabella,* mushrooms, olive oil,* garlic, parsley,* Celtic sea salt, thyme,* porcini powder,* apple cider vinegar*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly (contains heated olive oil). 

Frozen -- Golden Summer Squash Soup with Macadamia Nut Butter

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A luscious bisque featuring golden summer squash is simmered and pureed with fresh basil. It is thickened and enriched with a smooth, housemade macadamia nut butter. Delicious hot, but you can also thin it out a bit and enjoy it cold on a hot summer day -- they're here!

Ingredients: summer squash,* onions,* celery,* macadamia nuts,* garlic,* basil,* olive oil,* Celtic sea salt, marjoram,* white pepper,* turmeric*  (* = organic)

Recipe is vegan, dairy-free, nightshade-free, black pepper-free, contains nuts and is GAPS Diet-friendly.

Frozen -- Hearty Beef Soup with Seasonal Vegetables 22 oz

$15.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Our classic beef soup features California grassfed beef, slowly simmered in a mineral-rich bone broth with cauliflower and chard. The soup is seasoned with onions, tomato paste and mild savory herbs and spices.

Ingredients: grassfed beef,* beef bone broth,* onions,* cauliflower,* celery,* carrots,* chard,* crushed tomatoes,* tomato paste,* Celtic sea salt, apple cider vinegar,* thyme,* garlic,* mustard seeds,* celery seeds,* black pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Frozen -- Mushroom & Walnut Pâté (Vegetarian)

$11.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This vegetarian pâté is rich with crimini and shiitake mushrooms sauteed in butter, deglazed with balsamic vinegar then pureed with toasted Crispy Walnuts for an amazingly rich treat! Spread it on gluten-free Cult Crackers, celery, or one of the delicious breads we offer.

Ingredients: crimini mushrooms,* Crispy Walnuts,* onions,* butter,* shiitake mushrooms,* garlic, parsley,* olive oil,* thyme,* balsamic vinegar,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free and GAPS Diet-friendly.

Frozen -- Pureed Beef Liver (RAW)

$6.00
Online ordering not available; Menu reopens Sunday mid-day

Marin Sun Farms grassfed beef liver is pureed and frozen in ziplock (PVC & plasticizer-free) bags so that you can easily add it to recipes to make them more nourishing and nutrient dense--just like we do here at Three Stone Hearth!

Frozen -- Ragu Bolognese (Meaty Pint)

$15.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This traditional Ragu Bolognese is full of grassfed ground beef and pastured ground pork, enriched with bone broth and liver. Seasoned with tomato paste, onions, garlic and herbs, this dish can be eaten by itself or ladled over polenta, rice, gnocchi, pasta or a bed of sauteed greens. Also great layered into lasagne or other casseroles.

Ingredients: ground grassfed beef* and ground pastured pork, pork bone broth,* tomato paste* and puree,* onions,* carrots,* celery,* red wine,* pureed pork liver,* garlic, Celtic sea salt, parsley,* bay leaves,* oregano,* marjoram,* black pepper*  (* = organic)

Recipe is dairy-free, gluten-free and GAPS Diet-friendly. 

Frozen -- Vanilla Chia Pudding

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Chia seeds were a critical source of nutrients for the indigenous peoples of the Americas, and are now enjoying a comeback as a superfood, with high levels of Omega 3 fatty acids, minerals and antioxidants. In this delicious preparation, coconut milk, pureed dates, honey and vanilla are mixed with chia seeds which plump up and form a pudding-like consistency. Delicious and nutritious!

Ingredients: Native Forest coconut milk (guar gum free),* chia seeds,* raw unfiltered honey, dates,* vanilla extract,* Celtic sea salt.  (*=organic)

Recipe is raw, vegetarian, gluten-free, dairy-free and GAPS Diet-friendly.

Fudge Brownies with Crispy Walnuts (Gluten-free)

$14.00
Online ordering not available; Menu reopens Sunday mid-day

Our irresistible gluten-free brownies are made with plenty of butter and pastured eggs, and our own Crispy Walnuts. Here at the kitchen, we cut the brownies into very small pieces, warm them a bit and then sprinkle them with sea salt... Yum!

Ingredients: palm sugar,* cocoa powder,* Rumiano butter,* Crispy Walnuts* (soaked and dehydrated), pastured eggs,* potato flour,* coconut flour,* vanilla extract,* Celtic sea salt  (* = organic)

Recipe is vegetarian, gluten-free and contains butter and nuts.

Giardiniera (Italian Pickled Vegetables)

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Ah, that classic Italian deli side dish, made with organic, local ingredients and naturally fermented in a Celtic Sea salt brine. Mix a little into a salad, have it with some Vital Choice canned fish, or try it with our Chicken Liver Pâté and your favorite TSH fermented beverage for a probiotic-rich snack.

Ingredients: cauliflower,* carrots,* celery,* red onion,* red bell peppers,* red Fresno peppers,* garlic,* black peppercorns,* fennel seed,* celery seed,* filtered water, Celtic sea salt, bay leaves*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

 

Ginger Spice Cake

$12.00
Online ordering not available; Menu reopens Sunday mid-day

This gluten-free, nut-free, dairy-free spice cake is made with coconut flour, pastured eggs and coconut milk. Lightly sweetened with honey and molasses, this gingerbread makes a great after-meal treat or tea-time snack.

Ingredients: pastured eggs,* coconut flour,* unfiltered California honey, Native Forest coconut milk (guar gum-free),* molasses,* coconut oil,* ginger,* cinnamon,* cardamom,* vanilla extract,* lemon juice,* Celtic sea salt, baking soda, cloves*  (* = organic)

Recipe is vegetarian, gluten-free, nut-free and dairy-free.

Golden Blend (Vegan) -- Frozen

$5.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or frozen. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

Granola with Almonds and Raisins - BAG

$15.00
Online ordering not available; Menu reopens Sunday mid-day

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, orange zest and spices. The granola is dehydrated until crunchy, and then crumbled and mixed with biodynamic raisins and Crispy Almonds for a more digestible and nutrient-dense version of the classic!

Ingredients: rolled oats*, yogurt*, crispy almonds*, raisins*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt 

(* = organic)

Grassfed Beef Bone Broth 22 oz.

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This flavorful gelatin-rich broth is made from Marin Sun Farms, SunFed Meats, or True Grass Farms grassfed beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."

We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.

Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef, apple cider vinegar

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Hibiscus Kombucha

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with a cold infusion of hibiscus flowers for a slightly tart, slightly effervescent cultured beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, hibiscus*  (* = organic)

Holy Basil Jasmine Kombucha

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Organic jasmine tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with Holy Basil, known for having notes of pepermint, cloves, licorice or lemon. Canary melon, reminiscent of canteloupe, lends a gently sweet taste with a hint of pineapple to this unique beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: jasmine tea*, cane sugar*, holy basil (tulsi)*, canary melon*  (* = organic)

Hot Pepper Jelly

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A generations-old family recipe from one of our former-worker owners. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!

Ingredients: unflitered raw honey, Bernie's Best apple cider vinegar,* red jalapenos,* green bell peppers,* Great Lakes grassfed beef gelatin, lemon juice*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.

Indigenous Foodways Kraut

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Green cabbage is cultured with nettles, cranberries, locally foraged elderflower and  juniper berries, and of course, Celtic sea salt for this unique kraut!

Ingredients: green cabbage,* Celtic sea salt, nettles,* cranberries,* locally forgaed elderflower, juniper berries,* Lemon zest (* = organic)

Recipe is nightshade-free, black pepper-free, gluten-free, dairy-free and GAPS Diet-friendly.

Just Granola (No Nuts, No Raisins) BAG

$12.50
Online ordering not available; Menu reopens Sunday mid-day

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. We're now offering a nut-free and raisin-free version of our Granola.  Rolled oats are mixed with melted butter and coconut oil, massaged with Straus yogurt, then cultured overnight before adding the sweeteners and flavorings. The granola is then slow baked under low heat for over a day until crunchy, for a more digestible and nutrient-dense version of the classic! Add your own fresh or dried fruits, seeds, or nuts to taste, mix with milk or yogurt, or just snack on the go.

Ingredients: rolled oats*, yogurt*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt 

(* = organic)

Lower Eastside Dill Pickles

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Local pickling cucumbers are brined with spices and herbs, then cultured until they capture the classic taste straight out of the 50-gallon sidewalk barrels at Gus's Pickles. In the range between sour and half-sour, these herby pickles are a perfect probiotic sidekick to a burger, sandwich or any meal--including a kid's lunchbox! Note: our pickling cucumbers come from local family farms, and vary in size throughout the summer season. We make sure each jar has the correct amount of pickles, regardless of size; if the cucumbers are large we cut the pickles in half. 

Ingredients: cucumbers,* fresh dill,* grape leaves,* garlic,* yellow and brown mustard seeds,* ginger,* black peppercorns,* caraway seed,* coriander,* dill seed,* juniper berries,*  bay leaves,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Nettle Kombucha

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with an infusion of nettle leaves for an unusual, delicious, and nourishing fermented drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea*, cane sugar*, nettle leaves*  (* = organic)

Pastured Pork Trotter Bone Broth 22 oz

$13.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

The trotters (feet) are the most gelatinous part of the hog, and so broth made from them is thick and nourishing. This broth is made from the fresh (unsmoked) trotters along with pastured pork bones of Marin Sun Farms pastured pigs. Pork broth is traditionally valued by nursing mothers for increasing milk flow, and has been reputed to prevent wrinkles because it is so rich in collagen! It also makes a delicious base for bean dishes, is great for cooking greens, and is perfect for Asian-style soups flavored with ginger and soy sauce.

Ingredients: Reverse-osmosis filtered water, pastured pork trotters, apple cider vinegar

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Picadillo - Meaty Pint

$15.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Pastured pork and grassfed beef are sauteed with minced onions, garlic, minced green olives, capers, raisins, tomato paste, and seasonings. Picadillo makes a great filling for tacos or empanadas, is delicious served over polenta or rice, or can be eaten like chili--by itself in a bowl. In Cuba this dish is traditionally eaten with black beans and rice. 

Ingredients: pastured pork,* grassfed beef,* onions,* tomato puree & tomato paste,* pork bone broth,* raisins,* capers, green olives,* beef broth* & liver,* garlic,* Celtic sea salt, cumin,* oregano,* pepper,* paprika,* bay leaves,* housemade chili powder,* cinnamon*  (* = organic)

Recipe is gluten-free and dairy-free.

Pineapple Turmeric Mate Kombucha

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Organic yerba mate tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with pineapple and turmeric juice to produce a dry, crisp and slightly herbaceous beverage. Yerba mate tea is the national drink of Argentina. Kombucha, a traditional probiotic beverage, is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, yerba mate*, pineapple juice*, turmeric root*, cane sugar*  (* = organic)

Rooibos Cantaloupe Kombucha

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Organic rooibos "red bush" tea (no caffeine!) and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with cateloupe juice to produce a distinct beverage.  Described by our makers as a beverage with "woody/honey/vanilla notes and a slightly musky sweet melon flavor, it has become a staff favorite! Kombucha, a traditional probiotic beverage, is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, rooibos tea*, cantaloupe*, cane sugar* (* = organic)

Root Beer Kefir

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. This old-timey brew is then flavored with sarsaparilla, sassafras leaf, ginger, turmeric and other herbs and spices to produce a bubbly probiotic “soda.” Vanilla bean lends this fizzy beverage a rich and complex flavor. If you are a root beer lover who is ready to graduate to a real roots beer, this is the drink for you!

Ingredients: filtered water, sarsaparilla, cane sugar*, molasses*, turmeric root*, ginger root*, licorice root, cinnamon*, vanilla bean*, sassafras, black peppercorn*, cardamom pods*, allspice*  (* = organic)

Recipe is dairy-free and gluten-free*

Sauerkraut Brine

$5.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora. This brine, harvested from our weekly krauts, can be consumed in small amounts to stimulate digestion — “brine shots” are a weekly ritual in our kitchen, and everyone was thrilled with the brine this week! Brine is also wonderful added to salad dressings, or even used instead of vinegar. Lastly, if you are culturing vegetables like sauerkraut at home, it acts as a perfect starter.

Ingredients: brine of "Ruby Queen Kraut" juice from red cabbage*, orange juice*, ginger*, Celtic sea salt, rosehips*,  hibiscus*, blood orange zest* (*=organic)

Recipe is vegan, gluten-free, nightshade-free, black pepper-free, dairy-free, and GAPS Diet-friendly.

 

 

Shiso Nectarine Kombucha

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Even by our standards, this seasonal kombucha is special! The heady sweetness of nectarines marries with a subtle, warm herbaceous overtone of fresh red shiso leaves from Feral Heart Farm in Sunol.

Ingredients: filtered water, white tea*, cane sugar,* nectarine juice*, red shiso*  (* = organic)

 

Shiso Stone Fruit Shrub

$16.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This very special shrub gets its beautiful color from a mix of stone fruit and shiso vinegar. We infused red shiso in vinegar for several weeks and then strained the vinegar and mixed it with nectar from locally foraged stone fruit and raw honey. This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both).

Ingredients: plums, pluots, nectarines, white & yellow peaches, raw unfiltered honey, apple cider vinegar infused with red shiso

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

Sour Apple Ginger Kombucha

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This kombucha is brewed almost 3 times as long as our other beverages, resulting in a distinct flavor profile. English Breakfast tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is balanced by the addition of sweet apple juice and finished with a gentle kick of freshly juiced ginger. Sour apple with a punch!

Ingredients: filtered water, Darjeeling tea*, cane sugar*, apple juice (apples,* ascorbic acid), ginger*  (* = organic)

Spicy Red Kimchi with Carrots

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Don't mistake this for our usual mild kimchi. Based on traditional recipes, it uses ample amounts of authentic kimchi red pepper flakes as well as garlic, ginger, and fish sauce and features carrots. This kimchi packs some heat, and its warming umami goodness ripples across the peppery notes.

Ingredients: napa cabbage*, carrots*, daikon*, gochugaru (Korean red pepper chili flakes), scallions*, fish sauce, onions*, garlic*, Celtic sea salt, brown rice flour*, raw unfiltered honey, ginger* (*= organic)
 
Recipe is gluten-free, dairy-free, black pepper-free, not vegetarian, and not grain-free.

The Essential Deodorant

$13.73 +tax
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

New recipe! We're convinced our housemade deodorant is better than any aluminum-based, plastic-packaged deodorant on the market, to keep you smelling clean but not chemical-ly or perfume-y. We've played with our recipe to make it even more effective and nicer on the skin! Essential oils chosen for their antibacterial affect are blended into a base of coconut oil, shea butter and beeswax (from East Bay hives!) for a cream that is easy to apply with a barely noticeable scent.

Ingredients: coconut oil, refined shea butter, baking soda, arrowroot, beeswax, essential oils of black pepper, tea tree, lemongrass, rosemary and cedarwood.

Three Sisters Chili (Vegan)

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A mild chili featuring the famous Three Sisters of Native America: maize, beans and squash. In our version, Anson Mills heirloom posole is nixtamalized (cooked with slaked lime to release B Vitamins) and then simmered until tender in a savory and lightly spiced tomato base with white butter beans from Iacopi Farm in Half Moon Bay and zucchini. When you eat this stew, celebrate Native American wisdom! Planting these three crops together provides benefits to each: corn provides a climbing structure for the beans, which add nitrogen to the soil, while the squash leaves shade the roots of the corn and the beans and prevent soil evaporation.

Ingredients: zucchini,* posole,* butter beans, onions,* crushed tomatoes,* olive oil,* garlic,* cilantro,* Celtic sea salt, apple cider vinegar,* coriander,* cumin,* paprika,* smoked paprika,* cinnamon,* chipotle powder,* cloves,* bay leaves, wild-harvested kombu sea vegetable (a small amount cooked with the beans to add nutrition and aid digestability)  (* = organic)

Recipe is vegan, gluten-free and dairy-free.

Transit Bar (Coconut Date Bar with Dried Plums)

$12.50
Online ordering not available; Menu reopens Sunday mid-day

A nutritious, delicious bar made from dried plums (prunes) and Medjool dates, Artisana coconut butter and coconut oil, dried coconut, sea salt, orange juice and zest. Sweet but not too sweet, and balanced by the fat in the coconut, these are a great snack to eat while on the go (“in transit”)—and the dried fruit might help with the other kind of transit, too!

Ingredients: coconut butter, coconut oil, dried plums, dates, Celtic sea salt, orange juice and zest Bar comes uncut and wrapped in brown butcher paper.

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly. May contain pits.

TSH Mayonnaise (Vegetarian)

$4.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Finally--a store-bought mayonnaise as nourishing and delicious as homemade. No soybean oil! We mellow the flavor of Seka Hills olive oil with Straus yogurt cream, which also helps to preserve the fresh mayonnaise. Perfect on sandwiches, as a dip for asparagus or artichokes, or use it to make homemade egg salad, potato salad, chicken salad, or as a base for salad dressings. We've been especially enjoying it mixed into Vital Choice Albacore Tuna, Salmon, Mackerel or Sardines. We're now using eggs from Burroughs Family Farms that come from chickens that are pasture-raised, and fed an organic diet that is soy-free and corn-free!

Ingredients: raw pastured egg yolks,* yogurt cream,* olive oil,* lemon juice*, Dijon mustard* (non-grain distilled vinegar, mustard seed, sea salt, clove) Celtic sea salt, black pepper*  (* = organic)

Recipe is gluten-free and contains dairy.

Turmeric Ginger Cabbage Tonic

$6.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This delicious seasonal offering of cabbage tonic features anti-inflammatory turmeric and ginger to keep us limber in the cooler seasons.

Ingredients: filtered water, green cabbage*, turmeric root*, ginger root*, Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Vital Heart Kraut

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This delicious ferment features a warm hint of garlic and scallions, all noted for their heart-healthy benefits. Our krauts are cultured for at least five weeks in German ceramic Harsch crocks for maximum nutrition.

Ingredients: red cabbage,* garlic,* Celtic sea salt, scallions,* (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Whey

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Whey from Straus yogurt can be drunk as a tonic or used for soaking grains and making cultured beverages.

Ingredient: whey from Straus yogurt

Recipe is gluten-free and contains dairy.

Whey Better Sports Drink

$7.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Finally a truly nutritious, real-food sports drink you can trust and enjoy. And it's probiotic! This sports drink uses only raw local honey as a sweetener and fresh squeezed lime juice with yogurt whey from Straus grassfed yogurt for tang. Celtic sea salt, harvested from isolated North Atantic waters and slowly sun-dried, contains a host of trace electrolyte-rich minerals in bioavailable form. Now in larger 750 ml bottles to last through any workout.

Ingredients: filtered water, whey (from Strauss whole milk organic yogurt)*, lime juice*, raw local honey,  Celtic sea salt  (* = organic)

Recipe is gluten-free, nightshade-free, black pepper-free and contains dairy in the form of whey.

 

White Hot Kimchi

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Inspired by traditional recipes, this nightshade-free kimchi uses ample amounts of horseradish and burdock root as well as garlic, ginger, daikon, mustard greens and kale to create a beautiful and distinctive kimchi. It has a bit of gingery-horseradish bite, but not the kind of heat you get with hot chiles. Its warming umami goodness ripples across the peppery notes. 

Ingredients: napa cabbage*, leeks*, daikon*, horseradish*, burdock root*, scallions*, Red Boat Fish Sauce (anchovies, sea salt), garlic*, mustard greens,* kale,* brown rice flour*, raw unfiltered honey, ginger,* Celtic sea salt,  (*= organic) 

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and not grain-free.

Yogurt Cream

$6.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Our extra thick and rich yogurt cream made with Straus yogurt and nothing more. Use a dollop as a topping on savory or sweet dishes, or use as a spread on crackers or crostini. Anywhere you would use cream cheese, crème fraîche, or sour cream, yogurt cream can be substituted!

Ingredient: Straus yogurt,* strained to remove the liquid whey (* = organic)

Recipe is gluten-free and contains dairy.

Zesty Zucchini Pickles

$9.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Featuring turmeric and mustard seeds, this delicious seasonal quick pickle is inspired by a classic recipe from Zuni Cafe. Zucchini slices are quick-pickled in a brine of apple cider vinegar, honey and Celtic sea salt.

Ingredients: yellow squash*, zuchinni*, red onions*, Bernie’s Best apple cider vinegar*, honey, Celtic sea salt, yellow mustard powder*, brown & yellow mustard seeds*, ground turmeric* (* = organic) 

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.