Products tagged with 'Housemade'

Spaghetti squash is roasted, scooped and then topped with our wonderful meaty Ragu Bolognese with a sprinkling of Parmigiano Reggiano. This gluten-free and GAPS Diet-friendly dish is reminiscent of classic spaghetti with meat sauce. Melt some cheese on top for a starch-free alternative to Lasagne Bolognese.

Ingredients: spaghetti squash,* Ragu Bolognese (grassfed ground beef* and pastured pork, tomato paste and puree,* pastured pork trotter broth, onions,* carrots,* celery,* parsley,* beef liver,* Celtic sea salt, garlic,* marjoram,* oregano,* black pepper,* bay leaves*), olive oil, Parmigiano Reggiano*  (*=organic)

Recipe is gluten-free and GAPS Diet-friendly (contains heated olive oil).

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets,* yogurt whey,* Celtic sea salt (* = organic)

Recipe is gluten-free.

This chili starts with grassfed, Regenerative Certified ground beef from Carman Ranch, simmered with California-grown Pleasant Grove black beans cooked in beef bone broth, carrots, celery, onions, tomato paste, garlic and mild savory spices. Unlike probably any other chili you've ever eaten, ours is enriched with bone broth and a bit of beef beef liver for added nutrition. Add some diced avocado, and top it with shredded Sierra Nevada raw cow or goat cheddar!

Ingredients: grassfed ground beef, beef broth, black beans,* onions,* carrots,* celery,* tomato paste,* garlic,* beef liver, cumin,* oregano,* marjoram,* paprika,* apple cider vinegar,* Celtic sea salt, aji chile paste (aji chiles, citric acid),* chili powder,* black pepper,* coriander,* smoked paprika,* cinnamon,* bay leaves,* chipotle powder,* cayenne*  (* = organic)

Recipe is gluten-free and dairy-free.

Recipe is gluten-free and dairy-free.

The Specific Carbohydrate Diet (SCD) considers black beans "legal" while the Gut and Psychology Syndrome Diet (GAPS) considers them "illegal." 

A delicately citrus flavored dairy-free water kefir with notes of cardamom and vanilla. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. 

Ingredients: filtered water, cane sugar*, blood orange zest*, molasses*, cardamom*, vanilla bean* (*=organic)

Tapioca pudding with the heady scent of cardamom! Cooked slowly over a low flame until thick and rich, this dairy-free pudding is not to be missed. 

Ingredients: tapioca pearls, Native Forest coconut milk (guar gum-free),* whole coconut palm sugar,* filtered water, pastured eggs,* tapioca starch,* cardamom,* Celtic sea salt, vanilla extract*

Recipe is vegetarian, gluten-free and dairy-free.

Finally, a truly nutritious carrot cake that doesn't need to be smothered in frosting to be appealing! This lovely cake stands on its own, with just the right balance of density and fluff, sweet and nutty, with coconut oil and browned Straus butter, baked with fresh, naturally sweet local carrots. The sprouted spelt flour is more nutrient-dense and more digestible that ordinary wheat flour.

Ingredients: carrots,* sprouted spelt flour,* pastured eggs,* palm sugar,* butter,* coconut oil,* shredded coconut,* vanilla extract,* ginger,* cinnamon,* baking powder, baking soda, Celtic sea salt  (* = organic)

Recipe is vegetarian and contains gluten and dairy.

Organic darjeeling tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with cherry and ginger juice to produce a mildly tart, not too sweet drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, darjeeling tea*, cane sugar*, cherry juice*, ginger*  (* = organic)

Inspired by a traditional Brazilian recipe, this luscious chicken and rice dish is seasoned with sauteed ginger and garlic, mildly spiced, and rich with a tomato and coconut milk sauce. Try it with a dollop of yogurt and a sprinkling of fresh cilantro on top!

Ingredients: brown rice,* chicken and chicken bone broth,* Native Forest coconut milk (guar gum-free),* onions,* tomato paste,* parsley,* ginger,* garlic,* cumin,* coriander,* turmeric, Celtic sea salt, black pepper,* cayenne*  (* = organic)

Recipe is gluten-free and dairy-free.

This flavorful broth is made from the bones, feet and heads of organic chickens. A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

According to Sally Fallon, author of Nourishing Traditions, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."

You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut loves making Egg Drop Soup, cooking the whites in the broth first with a little salt and pepper, then adding the yolk and turning the heat off after just a few seconds.

We do not recommend that you freeze the beef broth in these jars. One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.

Ingredients: filtered water, roasted chicken carcasses*, feet* and heads*, apple cider vinegar* (*= organic)

Recipe is dairy-free and gluten-free and GAPS Diet-friendly.

A dairy-free version of the Indian favorite, featuring our scrumptious, broth-based Coconut Tikka Masala Sauce. Broth-based sauces were integral to many traditional diets as a way to bring the digestive-supporting qualities of bone broth to meaty and starchy dishes. Ours starts with an infusion of fresh ginger in chicken broth, combined with freshly toasted and ground traditional spices, tomato and rich coconut milk. Then we simmer chicken meatballs with the sauce. Perfection! Lovely by itself, or over rice, quinoa, lentils or chickpeas, steamed sweet potatoes or sauteed spinach.

Ingredients: chicken meatballs (ground chicken,* onions,* pastured eggs,* pureed chicken liver,* garlic,* sprouted lentil flour,* Celtic sea salt, black pepper*) and chicken bone broth,* onions,* coconut milk (guar gum-free),* tomato paste,* ginger,* garlic,* paprika,* coconut oil,* lemon juice,* cumin,* coconut flour,* Celtic sea salt, coriander,* cinnamon,* cardamom,* black pepper,* cayenne*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

GOLD MEDAL WINNER! -- BEST OF EAST BAY EXPRESS 2024 BEST LOCALLY MADE PRODUCT!  If you're "organ meat-curious" and looking to incorporate this superfood in your diet, this luscious spread is a great place to start! Chicken livers are high in iron and selenium, vitamin A and B vitamins, and the flavor is quite a bit milder than beef liver. In our Pâté, organic chicken livers from Pittman Farms are pan-seared, poached in Straus pasture-raised butter and puréed with caramelized onions, parsley, nutrient-dense Celtic sea salt, Dijon mustard (gluten-free), a few drops of brandy and a touch of spice for a rich, deeply satisfying and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on one of our gluten-free breads or the irresitable Cult Crackers -- don't forget to use the butter layer! A forkful or two of our raw sauerkraut offers a bright balance of flavor and a probiotic boost for digestion. Serving hint: let it warm up a little at room temperature before serving.

Ingredients: chicken livers,* butter,* onions,* parsley,* chicken bone broth,* Celtic sea salt, brandy, gluten-free Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), thyme,* black pepper,* mace,* cloves*  (*=organic)

Recipe is gluten-free and contains butter.

This old-fashioned chicken soup features local carrots, leeks and celery sauteed with fresh herbs in the traditional mirepoix, then simmered in mineral-rich bone broth with plenty of chicken. It is finished with fresh herbs for a nutritive and delicious soup that also makes a perfect base for Chicken-Noodle, Chicken Soup with Rice or Matzo Ball soup. 

Ingredients: chicken bone broth* and meat,* leeks,* onions,* celery,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Green cabbage and Celtic sea salt are cultured in ceramic Harsch crocks for at least 5 weeks before jarring. For a simple, refreshing probiotic boost, try a forkful or two mixed in a salad, soup or stew, on a hot dog or burger or with any grilled meat or charcuterie.

Ingredients: green cabbage,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Dress up your table with this beautiful and tasty relish, from an old family recipe shared with us. We blend cranberries with oranges and spices for an all-raw, live enzyme relish that will be a welcome alternative to the traditional cooked cranberry sauce.

Ingredients: cranberries,* oranges,* unfiltered raw honey, Celtic sea salt  (* = organic)

Recipe is vegetarian, gluten-free, dairy-free and GAPS/Paleo Diet-friendly.

Local carrots are sautéed until tender with onions, pureed with coconut milk, lightly scented with ginger and balanced with a bit of orange juice. This vegan soup is delicious and nourishing.

Ingredients: carrots,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* vegetable stock (filtered water, celery,* onions,* ginger,* thyme,* sage,* oregano,* bay leaves*), orange juice & zest,* lemon juice,* lime juice,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.

Our nuts are packaged in compostable bags. Kashiwase Farm, a favorite at our local farmers markets, provides the sustainably grown raw organic almonds, which are activated by soaking overnight in water and Celtic sea salt, and then dehydrated at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Ingredients: Kashiwase almonds,* Celtic sea salt  (* = organic)

Our latest healthy snack offering!  Raw organic pumpkin seeds are soaked overnight in water and Celtic sea salt, and then sprouted prior to being dehydrated at a low temperature with a little salt until crispy and delicious, preserving the nutrients and rich flavor.  

• Pumpkin seeds are a nutritional powerhouse. The process of sprouting helps unlock nutrients so your body can better absorb them.

• A ¼ cup of sprouted pumpkin seeds contains 8g of plant-based protein.

• They are an excellent source of zinc, magnesium, phosphorus, copper, and manganese and also a good source of iron.

• There are many wonderful ways to add sprouted pumpkin seeds to your diet. They can easily be added to any sweet or savory dish. Some of our favorite uses are on a soup, on a salad, in a pesto, or ground into seed butter. Perfect in school lunch boxes, and as a post workout pick-me-up. 

Ingredients: pumpkin seeds*, Celtic sea salt  (* = organic)

Our nuts are packaged in compostable bags. Our walnuts are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours, then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Ingredients: walnuts,* Celtic sea salt  (* = organic)

A great party treat, salad topping or an addition to a stir fry. Crimini mushrooms are seared and then marinated in Seka Hills olive oil with white wine, garlic, lemon juice, parsley, a pinch of spices and a dash of housemade sauerkraut brine for our probiotic version of this classic Spanish appetizer.

Ingredients: mushrooms,* olive oil, sauerkraut brine (juice from green cabbage,* escarole,* Celtic sea salt, orange zest,* cardamom seed*), white wine,* lemon juice,* garlic, parsley,* Celtic sea salt, smoked paprika,* red chile pepper flakes,* black pepper*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Fresh dandelion greens are pureed with Seka Hills olive oil, garlic, pepitas, preserved lemon, and Parmigiano Reggiano cheese for a piquant pesto sauce. It can be dolloped on fish or meat, or used to dress lettuces, bean salad or pasta, or served with polenta, rice or any other cooked grain. A great way to get your green on!

Ingredients: olive oil, dandelion greens,* pepitas,* Parmigiano Reggiano,* preserved lemon brine,* lemon juice,* preserved lemon,* garlic,* turmeric,* black pepper,* Celtic sea salt  (*=organic)

Recipe is vegetarian, gluten-free, nightshade-free, GAPS Diet-friendly, and contains dairy (Parmigiano Reggiano).

For this very special shrub, we mix elderflower-infused apple cider vinegar with nectar from local pears and raw honey. This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both).

Ingredients: pears*, raw unfiltered honey, Bernie's Best raw apple cider vinegar* infused with elderflower* (* = organic)

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

This delicious green cabbage kraut features fennel bulb and seed along with grapefruit zest. 

Ingredients: green cabbage,* fennel bulb,* Celtic sea salt, grapefruit zest,* fennel seed* (*=organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

For an earthy, satisfying vegan soup, we caramelize onions, sauté mushrooms, braise them in a housemade vegetable broth with California-grown French green lentils and kale, then finish it all with porcini mushroom powder and fresh herbs. Try it with a dollop of yogurt cream.

Ingredients: French green lentils,* vegetable broth (filtered water infused with onions,* carrots,* celery*), onions,* kale,* leeks,* crimini mushrooms,* dried porcini,* shiitake,* and oyster* mushrooms, olive oil, garlic,* parsley,* Celtic sea salt, thyme,* porcini powder,* apple cider vinegar* 

(* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.**

**Contains heated olive oil. 

Fresh baby arugula is pureed with Seka Hills olive oil, garlic, fresh parsley, our Crispy Walnuts, lemon juice, and Parmigiano Reggiano cheese for a piquant pesto sauce. It can be dolloped on fish or meat, or used to dress lettuces, bean salad or pasta, or served with polenta, rice or any other cooked grain. A great way to get your green on!

Ingredients: olive oil, arugula,* Crispy Walnuts,* lemon juice,* Parmigiano Reggiano,* parsley,* garlic, Celtic sea salt, lemon zest,* black pepper* (*=organic)

Recipe is vegetarian, gluten-free, nightshade-free, GAPS Diet-friendly, and contains dairy (Parmigiano Reggiano).

Baby Lima beans are activated by soaking and slow-cooked in chicken bone broth, then simmered in more broth with chicken, dandelion greens, escarole and chard from local farms. This nourishing and satisfying seasonal soup is finished with fresh rosemary. Try it with rice and grated Parmigiano Reggiano on top.

Ingredients: chicken,* chicken bone broth,* baby Lima beans,* onions,* chard,* escarole,* dandelion greens,* olive oil, garlic,* rosemary,* Celtic sea salt, thyme,* sage,* bay leaves,* wild-foraged kombu  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly. (Each pound of beans is cooked with a one-inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet. Also contains heated olive oil.)

Our weekly "Meaty Pint"! Grassfed beef from Marin Sun Farms is slowly braised in a rich broth-based gravy with onions and red wine. We add sweet carrots and cook until just tender, and finish with a sprinkling of fresh parsley for this traditional holiday dish.

Ingredients: grassfed beef* and bone broth,* onions,* carrots,* red wine,* garlic,* parsley,* Celtic sea salt, bay leaves,* black pepper*

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

French green lentils are slow-simmered in white wine and our chicken bone broth with fresh vegetables and herbs until tender. Lovely, local Seka Hills olive oil adds richness, and the lentils are finished with white wine vinegar and parsley. 

Ingredients: French green lentils,* chicken bone broth,* onions,* carrots,* celery,* white wine,* parsley,* olive oil, garlic,* Celtic sea salt, white wine vinegar,* thyme,* black pepper,* bay leaves*  (* = organic) 

Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly (contains heated olive oil).

This dairy-free soup features wild mushrooms and locally grown, traditionally hand-harvested wild rice. It marries beautifully with our mix of wild and crimini mushrooms, chicken, Lundberg brown rice, Madeira wine and herbs.

Ingredients: chicken meat and bone broth,* Lundberg brown rice,* wild rice,* crimini mushrooms,* onions,* dried porcini,* shiitake,* oyster* mushrooms, Madeira wine, parsley,* garlic, Celtic sea salt, porcini powder,* thyme,* black pepper,* bay leaves*  (* = organic)  

Recipe is gluten-free, nightshade-free and dairy-free.

If you can't get to the farm, we'll bring the farm to you! Chicken is simmered in mineral-rich bone broth with cauliflower, chard, leeks and parsley and fresh herbs.

Ingredients: chicken meat and bone broth,* cauliflower,* chard,* leeks,* celery,* onions,* parsley,* thyme,* sage,* Celtic sea salt, rosemary,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free, and GAPS Diet-friendly.

Fresh cilantro and scallions are pureed with our Crispy Sprouted Pepitas, Seka Hills olive oil, authentic Parmigiano Reggiano and lemon juice for a pesto that's perfect dolloped on tacos, layered into quesadillas, drizzled on avocados, or used to dress lettuce, bean salad or pasta. Pick up a jar and get your green on!

Ingredients: olive oil, cilantro,* Crispy Sprouted Pepitas,* scallions,* Parmigiano Reggiano,* lemon juice,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, GAPS Diet-friendly and contains dairy (Parmigiano Reggiano).

Steamed Yukon Gold potatoes are mashed with housemade cultured buttermilk, butter, sea salt, white pepper, and a pinch of nutmeg for a classic side dish. 

Ingredients: Yukon Gold potatoes,* buttermilk,* Straus butter, Celtic sea salt, white pepper,* nutmeg* (*=organic)

Recipe is vegetarian, gluten-free, black pepper-free and contains dairy.

A frozen version! Best enjoyed as a partially thawed frozen treat. This creamy, dairy-free chocolate pudding is made with coconut milk, sweetened with palm sugar and thickened with pastured eggs for a nutrient-dense version of the childhood classic. 

Ingredients: Native Forest coconut milk (guar gum-free),* palm sugar,* cocoa powder,* pastured eggs,* tapioca starch,* vanilla extract,* Celtic sea salt  (*=organic)

Recipe is gluten-free and dairy-free.

Better bitters! Fresh, full-bodied organic horseradish makes a great accompaniment to a holiday crudite platter.  Incorporated into our house-made mayonnaise, it also gives you a shot of probiotics, Omega 3s and other healthy fats. Serve it as a dip with raw vegetables to stave off hunger and at lunch the rest of the week. It also makes a great accompaniment to roast beef, fish, hamburgers, or sandwiches. Warning: it is addictively delicious! Try it with our Braised Beef Pot Roast also in the frozen section. 

Ingredients: yogurt cream,* olive oil, pastured egg yolks,* fresh horseradish,* white wine vinegar,* Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), Celtic sea salt, lemon juice,* black pepper* (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free and contains dairy.

Red lentils are simmered with onions, ginger, garlic, saffron, and mild curry spices until tender, then pureed with lots of coconut milk and fresh lemon juice for a deeply satisfying vegetarian soup. Delicious with a dollop of yogurt cream.

Ingredients: red lentils,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* lemon juice and zest,* ginger,* cumin,* garlic, Celtic sea salt, coriander,* garam masala (cardamom,* cinnamon,* cloves,* cumin,* black pepper,* coriander*), turmeric, black pepper,* cinnamon,* saffron,* cardamom*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

This time around we're using fresh-frozen organic corn. Budins are cooked custards, similar to frittatas, and can be enjoyed hot, cold or room temperature. The corn is sauteed with scallions in Straus butter, then baked with Straus milk, pastured eggs, Sierra Nevada grassfed cheddar and a bit of corn flour (soaked overnight in lime water, a traditional process known as nixtimalization they increases digestibility and nutrient availability). The result is a luscious treat that marries savory and sweet.

Ingredients: pastured eggs, corn,* cheddar cheese*, Straus milk* and butter,* onions,* corn flour,* scallions,* Celtic sea salt, nutmeg* (*=organic)

Recipe is gluten-free, black pepper-free, and contains dairy.

Gremolata is parsley-based pesto, traditionally served with Osso Bucco. It is also delicious stirred into rice or white beans, dolloped on steamed fish or scrambled eggs, or used as the base for a salad dressing.

Ingredients: parsley,* Seka Hills olive oil, lemon juice,* garlic,* anchovies, lemon zest,* preserved lemon brine,* Celtic sea salt, black pepper* (* = organic)

Recipe is gluten-free, nightshade-free, dairy-free, Paleo and GAPS Diet-friendly.

Grassfed, regeneratively raised ground beef is simmered with onions, tomato paste, garlic and savory spices, and a bit of bone broth and pureed liver, for a meaty filling that can be eaten as is, used as a stuffing for fresh peppers or a taco filling, on a bed of sauteed greens or other veg, or a great Sloppy Joe for kids of all ages. 

Ingredients: grassfed ground beef, beef bone broth, onions,* tomato paste,* olive oil, beef liver, garlic,* thyme,* oregano,* Celtic sea salt,* parsley,* red wine vinegar,* black pepper,* cinnamon,* allspice,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS*/Paleo Diets-friendly.

Four 4 ounce patties. Our grassfed ground beef comes from Carman Ranch, the first Regenerative Certified meat producer in the country, and a collective of women-owned ranches in California and Oregon that practice holistic pasture management to support soil health, ecosystem diversity and carbon capture. And the meat is super-tasty! We blend in minced onions, herbs, sea salt and pepper, and enrich the meat with bit of pureed beef liver for a nutrient-dense patty. These hamburgers come raw, frozen and ready-to-cook.

Ingredients: grassfed ground beef, onions,* beef liver, parsley,* Celtic sea salt, thyme,* black pepper*  (* = organic)

Recipe is gluten-free, dairy-free, egg-free, grain-free, and GAPS Diet-friendly.

Our Meaty Pint! A nightshade-free dish we introduced as part of our "meaty pint" category. Grassfed ground beef is sauteed with kale, onions, garlic and mild spices, then finished with a Mediterranean salsa verde: parsley, capers, garlic, lemon juice and Seka Hills olive oil for a delicious and nutrient-rich main course. Perfect over rice or just by itself. 

Ingredients: grassfed ground beef,* beef bone broth,* kale,* onions,* parsley,* olive oil, garlic,* lemon juice,* beef liver,* cumin,* capers, Celtic sea salt, sumac*  (*=organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Originating as a Yemeni dish, but a common pesto throughout the region, Zhoug uses either cilantro or flowering coriander (cilantro that has moved to the flowering stage) as the base for a zesty and earthy green puree. It has a bit of heat, but we keep our version on the “family-friendly” side. Zhoug makes a wonderful accompaniment to grilled meats or vegetables. 

Ingredients: cilantro,* olive oil, garlic,* fresh & fermented serrano chiles,* lemon juice,* black peppercorns,* caraway seeds,* cumin seeds,* preserved lemon brine,* Celtic sea salt, cardamom seeds*  (* = organic) 

Recipe is vegan, gluten-free, dairy-free, nut-free and GAPS/Paleo Diet-friendly.

This vegetarian pâté is rich with crimini and shiitake mushrooms sauteed in butter, deglazed with balsamic vinegar then pureed with toasted Crispy Walnuts for an amazingly rich treat! Spread it on gluten-free Cult Crackers, celery, or one of the delicious breads we offer.

Ingredients: crimini mushrooms,* Crispy Walnuts,* onions,* butter,* shiitake mushrooms,* garlic, parsley,* olive oil, thyme,* balsamic vinegar,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free and GAPS Diet-friendly.

Inspired by traditional dishes of Eastern Europe, this soup features a housemade sausage of Marin Sun Farms pastured, heritage breed pork seasoned with garlic and sweet smoked paprika, and enriched with a bit of liver. The sausage is is roasted, then simmered in broth with fresh cabbage and a variety of mushrooms. Tomato paste adds depth, and the soup is finished with a sprinkling of parsley and a splash of housemade sauerkraut brine. We recommend serving with a dollop of yogurt and a spoonful of sauerkraut, as they do in Eastern Europe.

Ingredients: pastured ground pork, cabbage,* pastured pork trotter bone broth, onions,* mushrooms,* tomato paste,* beef liver, sauerkraut brine (juice from green cabbage,* Celtic sea salt), parsley,* garlic,* porcini powder,* Celtic sea salt, smoked paprika,* marjoram,* red wine vinegar,* black pepper,* Allstar Applewood Smoked Salt, thyme,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Rather than using grain flour, our Paleo Banana Bread is made with almond and coconut flours. The result is a satisfying sweet treat that is not only gluten-free, but low in carbohydrates and higher in protein than your ordinary banana bread. Enjoy! 

Ingredients: bananas,* pastured eggs,* almond flour (organic blanched almonds),* cassava flour, maple syrup,* coconut oil,* coconut flour,* vanilla extract,* baking soda,* baking powder, nutmeg,* Celtic sea salt  (* = organic)

Recipe is vegetarian, gluten-free, dairy-free and Paleo Diet-friendly.

Did hunter-gatherers dip into roasted vegetables mixed with luscious nut oils and preserved lemon? We may never know, but there's no doubt this Paleo- and GAPS Diet-friendly hummus is a culinary evolution. Serve as a dip with chips or fresh vegetables, on a sandwich or in a lettuce wrap, or pack it in a lunchbox. 

Ingredients: beets,* olive oil, sesame tahini,* preserved lemon and brine,* fresh lemon juice,* garlic,* ground cumin,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS/Paleo Diets-friendly.

How do you make gravy without a thickener like flour, cornstarch or arrowroot? Thicken it with cauliflower! This gravy makes a perfect addition to the table if you or a guest are gluten-free, grain-free, Paleo, or following the GAPS protocol. Chicken bone broth, infused with vegetables and herbs, forms the base for this flavorful mushroom gravy. We saute onions until they begin to brown, then add cauliflower and herbs to the stock. When all is tender, we puree until smooth, then add plenty of sauteed sliced mushrooms. Broth based sauces and gravies were traditionally used not only to add deep flavor but to aid digestion.

Ingredients: chicken bone broth,* onions,* crimini mushrooms,* cauliflower,* carrots,* celery,* chicken fat,* porcini mushroom powder,* thyme*, sage,* Celtic sea salt, coconut aminos,* Allstar Organics celery salt,* black pepper*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Massa Organics brown rice is cooked in mineral-rich chicken bone broth with onions and garlic until tender, then simmered with chicken and generously seasoned with fresh cilantro and parsley, scallions and lime for our nutrient-dense version of Peru’s classic Arroz con Pollo. 

Ingredients: chicken meat* and bone broth,* Massa Organics brown rice,* onions,* scallions,* cilantro,* parsley,* garlic,* Celtic sea salt, lime juice* & zest,* orange juice,*coconut oil,* olive oil, cumin,* black pepper*  (* = organic)

Recipe is gluten-free, dairy-free, and nightshade-free.

We'll go head-to-head with any mac & cheese! Massa Organics brown rice is soaked in enzymatic water to increase digestibility and nutrient availability, steamed and then mixed with Straus pasture-raised butter and milk, along with pastured eggs. We then add sauteed kale, leeks, baby spinach, plenty of Sierra Nevada Graziers grassfed sharp cheddar, and our own thick Yogurt Cream. It's all baked until golden for a delicious, classic casserole that can be eaten for breakfast, lunch or dinner, on its own, with a salad, sausages or grilled meat, or simmered in marinara sauce -- and it's a big hit with kids! 

Ingredients: brown rice,* Sierra Nevada Graziers cheddar cheese,* pastured eggs,* kale,* spinach,* leeks,* Straus milk,* Yogurt Cream,* butter,* Celtic sea salt, nutmeg*  (* = organic)

Recipe is vegetarian, gluten-free, black pepper-free and contains dairy.

Directions: Best eaten hot or warm. Reheat slices in a covered pan with a little milk or water, or remove lid and place entire pie in a preheated 350° oven for 20-30 minutes or until warmed through.

Coconut milk and tomatoes come together in this comforting pureed soup, made with onions, tomatoes, herbs, spices and a touch of honey to balance the acidity. Heat and eat as is, sprinkle some shredded cheese on top or add some nutritious bone broth. Great with a grilled cheese sandwich for a classic combo. 

Ingredients: Native Forest coconut milk (guar gum-free),* crushed tomatoes,* onions,* tomato paste,* coconut oil,* Celtic sea salt, unfiltered honey, bay leaves,* black pepper,* cloves*  (*=organic)

Recipe is vegetarian, dairy-free, gluten-free and GAPS Diet-friendly.

Sweetened with dates, pomegranate and a hint of rosewater, and featuring almond and coconut flours delicately blended with warming spices, this treat will nourish and delight you. 

Ingredients: pastured eggs,* dates,* almond flour,* Crispy Walnuts,* coconut flour,* coconut oil,* apple cider vinegar,* Native Forest coconut milk (guar gum-free),* pomegranate concentrate,* lemon zest,* rosewater, baking soda, nutmeg,* dried rose petals, black pepper,* cinnamon,* turmeric,* cardamom,* celtic sea salt (* = organic)

Recipe is vegetarian, gluten-free, dairy-free and Paleo/GAPS Diets-friendly.

We've gone back to the original recipe and are using chicken broth and schmaltz in this dish.  Wild rice, Lundberg brown rice and red rice are steamed and tossed with sauteed onions, celery, and herbs for a festive side dish. Also makes a great gluten-free stuffing for a turkey or acorn squash. It comes fully cooked.

Ingredients: brown rice,* wild rice, red rice,* onions,* celery,* chicken broth broth (chicken, apple cide vinegar*), chicken schmaltz (chicken fat, onions*), Celtic sea salt, parsley,* sage,* thyme,* Allstar Organics celery salt,* black pepper*  (* = organic)

Recipe is nightshade-free, gluten-free and dairy-free.

This lovely seasonal combination was crafted by our chef, Maya. Arugula and baby spinach are combined with radishes, snap peas, roasted leeks, sprouted and dehydrated sunflower seeds and housemade infused vinaigrette for summer in a jar.

Shake the jar, and the nutritious vinaigrette brings this salad to life!

Ingredients: radishes,* olive oil, snap peas,* leeks,* arugula,* baby spinach,* sunflower seeds,* white wine vinegar,* parsley,* lemon juice,* garlic,* Dijon mustard (distilled white vinegar,* water, mustard seed,* sea salt, clove*), oregano,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS/Paleo Diets-friendly.

A lovely, lively kraut with a bit of zing. Ginger, especially known to aid digestion, combines with daikon radish for a helpful kraut to accompany a meal.

Ingredients: green cabbage,*daikon radish,* ginger root,* garlic,* sesame seeds,* Celtic sea salt (*=organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with fresh ginger and lime to produce a slightly tart and bold flavor. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, ginger root*, lime juice*, lime zest*  (* = organic)

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or freezing it. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

A trio of traditional immune boosting plants (turmeric, ginger, and garlic) make this kraut a great support for your health. We've also added black pepper, as many studies are showing that the piperine in black pepper supports the bioavailability of the curcumin in turmeric, making its anti-inflammatory power much more effective. Put a dollop of this bright kraut in a cup of warm broth and let the healing begin!

Ingredients: green cabbage,* turmeric,* Celtic sea salt, ginger,* garlic,* lemon zest,* black pepper* (*= organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free and GAPS Diet-friendly.

THE BAGGED PRODUCT IS FOR MAIL ORDER ONLY. Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, orange zest and spices. The granola is dehydrated until crunchy, and then crumbled and mixed with biodynamic raisins and Crispy Almonds for a more digestible and nutrient-dense version of the classic!

Ingredients: rolled oats*, yogurt*, crispy almonds*, raisins*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt 

(* = organic)

Product is back in jars again. Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, orange zest and spices. The granola is dehydrated until crunchy, and then crumbled and mixed with biodynamic raisins and Crispy Almonds for a more digestible and nutrient-dense version of the classic!

Ingredients: rolled oats*, yogurt*, crispy almonds*, raisins*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt 

(* = organic)  

A new Granola! Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, cacao nibs and cocoa powder. The granola is dehydrated until crunchy, and then crumbled and mixed with coconut flakes for a more digestible and nutrient-dense version of the classic!

Ingredients: rolled oats,* yogurt,* butter,* maple syrup,* coconut oil,* brown rice syrup,* coconut flakes,* cacao nibs,* vanilla extract,* cocoa powder,* Celtic sea salt, cinnamon,* cardamom,* nutmeg*

(* = organic)  

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with grapefruit juice and sage. Kombucha is considered by many to have a detoxifying effect on the body. The healing properties of sage and the beneficial antioxidants from grapefruit make for a refreshing and healthful drink.

Ingredients: filtered water, white tea,* grapefruit,* sage,* cane sugar*  (*= organic)

This flavorful gelatin-rich broth is made from Marin Sun Farms beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."

We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.

Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef, apple cider vinegar*  (* = organic)

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Our version of the classic olive tapenade. We blend green olives, salt-pack anchovies, fresh parsley, capers, lemon, garlic, and lovely Seka Hills olive oil. Try it with Sierra Nevada chevre and one of our bread offerings or Cult Crackers.

Ingredients: green olives* (brined in sea salt and citric acid), olive oil, lemon juice,* parsley,* capers, garlic,* anchovies, Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with a cold infusion of hibiscus flowers for a slightly tart, slightly effervescent cultured beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, hibiscus*  (* = organic)

A generations-old family recipe from one of our former-worker owners. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!

Ingredients: unfiltered honey, Bernie's Best apple cider vinegar,* red jalapenos,* green bell peppers,* Great Lakes grassfed beef gelatin, lemon juice*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.

THE BAGGED PRODUCT IS FOR MAIL ORDER ONLY. We're now offering a nut-free and raisin-free version of our Granola.  Rolled oats are mixed with melted butter and coconut oil, massaged with Straus yogurt, then cultured overnight before adding the sweeteners and flavorings. The granola is then slow baked under low heat for over a day until crunchy, for a more digestible and nutrient-dense version of the classic! Add your own fresh or dried fruits, seeds, or nuts to taste, mix with milk or yogurt, or just snack on the go.

Ingredients: rolled oats*, yogurt*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt 

(* = organic)

A nut-free and raisin-free version of our Granola, packed in a returnable mason jar. Rolled oats are mixed with melted butter and coconut oil, massaged with Straus yogurt, then cultured overnight before adding the sweeteners and flavorings. The granola is then slow baked under low heat for over a day until crunchy, for a more digestible and nutrient-dense version of the classic! Add your own fresh or dried fruits, seeds, or nuts to taste, mix with milk or yogurt, or just snack on the go.

Ingredients: rolled oats,* yogurt*, butter,* maple syrup,* coconut oil,* brown rice syrup,* vanilla extract,* orange zest,* cinnamon,* cardamom,* nutmeg,* Celtic sea salt 

(* = organic)

Organic rooibos "red bush" tea (no caffeine!) and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with kumquats and rose petals to produce a distinct beverage. The refreshing flavor of this komucha has made it a staff favorite! Kombucha, a traditional probiotic beverage, is considered by many to have a detoxifying effect on the body.

Ingredients: rooibos tea,* cane sugar,* kumquats,* rose petals, honey (* = organic)

We start by culturing onions, green jalapenos and garlic with Celtic sea salt. We combine this with cilantro and lime zest for a medium heat hot sauce with deep savory notes and a hint of citrus. Good for adding to scrambled eggs or Black Bean Refritos. 

Ingredients: onion,*^ green jalapenos,*^ garlic,^* cilantro,* Celtic sea salt, lime zest*   

(* = organic)  (^ = lacto-fermented)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

A very floral and citrusy dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. The brew is then flavored with meyer lemon zest and rose petals to produce a bubbly probiotic “soda.” 

Ingredients: filtered water, cane sugar*, molasses*, raw unfiltered honey, rose petals*, Meyer lemon zest* (*=organic)

THIS PRODUCT IS ONLY AVAILABLE THROUGH BULK SALES TO BERKELEY AND EL CERRITO NATURAL GROCERY -- IF YOU SEE IT ON OUR WEBSITE, PLEASE DON'T ORDER IT. THANK YOU.

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with an infusion of nettle leaves for an unusual, delicious, and nourishing fermented drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea*, cane sugar*, nettle leaves*  (* = organic)

'Twas the week before Solstice and all through the kitchen, the dehydrators were whirring while the reindeer were hitchin'.

Our elves have been busy preparing seasonal fruit for a delightful power snack. Thin slices of local fuyu persimmons and kiwis (yes, kiwis thrive in our climate!) are delicately dehydrated, providing a heady and healthy blend of tangy and sweet, which is mixed with magical snowflakes of shaved coconut. Juice-sweetened dried cranberries and sprouted pepitas add festive color and nutrition.

Holiday flying got you or your kids crying? Do what the reindeer do for a fix, and grab a handful of North Pole Trail Mix!

Ingredients: sprouted pepitas,* dried cranberries* (sweetened with apple juice,* sunflower oil*), dried coconut flakes,* persimmon,* kiwi,* Celtic sea salt (*= organic)

Recipe is vegan, vegetarian, gluten-free, dairy-free and GAPS/Paleo Diets-friendly.

Red beets are steamed until tender, then tossed with blanched onions, dill, olive oil, Bernie's Best Raw Apple Cider Vinegar, and probiotic sauerkraut brine from our housemade krauts for a delicious condiment or an addition to a salad.

Ingredients: red beets,* onions,* apple cider vinegar,* sauerkraut brine (juice from green cabbage,* fennel bulb,* Celtic sea salt, grapefruit zest,* fennel seed* escarole,* orange zest,* cardamom seed*), olive oil, Celtic sea salt, black pepper,* dill*  (*=organic)

Recipe is vegan, gluten-free, nightshade-free and GAPS Diet-friendly.

This full-flavored bean soup features lima and navy beans that have been activated by soaking and cooked with kombu (sea vegetable), then blended with our housemade vegetable broth with plenty of luscious Seka Hills olive oil, garlic, fresh herbs and nutrient-dense greens. Try it with the addictive, gluten-free Cult Crackers or a toasted slice of one of the artisanal breads we offer.

Ingredients: lima beans,* navy beans,* vegetable broth (filtered water, onions,* carrots,* celery*), olive oil, spinach,* arugula,* lemon juice & zest,* dandelion greens,* parsley,* scallions,* garlic,* apple cider vinegar,* Celtic sea salt, rosemary,* wild-harvested kombu sea vegetable**, black pepper*  (*=organic)

Recipe is vegan, gluten-free, nightshade-free and GAPS Diet-friendly.

**Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.

With rosemary and pear this refreshing drink has a crisp and lively character. Jun is a unique cultured beverage that is made from honey and green tea. Referred to by many as "the champagne of kombuchas," the origins of Jun are shrouded in mystery…some say it originates in Tibet. It uses a culture similar to a kombucha SCOBY or water kefir grains. This is a perfect alternative for those who prefer to avoid all refined sugar, or are on GAPS protocol, as the only sweetener is honey.

Ingredients: filtered water, gunpowder green tea*, raw unfiltered honey, pear juice*, fresh rosemary*, vanilla bean*  (* = organic)

A new version of our Cutured Mustard! This grainy mustard has hints of allspice and clove and balanced heat.

We have been working the subtle art of mustard crafting and have found our perfect balance of sweet and hot. Housemade raw sauerkraut brine, rich in beneficial micro-organisms, gives this mustard a unique nutritional profile and umami overtones, joining our other cultured condiments. A wonderful accompaniment to sandwiches and meats, a cheese plate or an ingredient to enliven dressings, sauces or marinades.  

Ingredients: yellow mustard seed,* brown mustard seed,* ground yellow mustard,* filtered water, white wine vinegar,* sauerkraut brine (juice from green cabbage,* Celtic sea salt), raw honey, Celtic sea salt, onion powder,* allspice,* clove*

(*= organic)

Recipe is vegetarian, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora. This brine, harvested from our weekly krauts, can be consumed in small amounts to stimulate digestion — “brine shots” are a weekly ritual in our kitchen, and everyone was thrilled with the brine this week! Brine is also wonderful added to salad dressings, or even used instead of vinegar. Lastly, if you are culturing vegetables like sauerkraut at home, it acts as a perfect starter.

Ingredients: brine of Ginger Sesame Kraut (juice from green cabbage,*daikon radish,* ginger root,* garlic,* sesame seeds,* Celtic sea salt (*=organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Green cabbage is cultured with Celtic sea salt, carrots, ginger and black sesame seeds for a mild, sweet flavored kraut. This is the perfect condiment to your Halloween festivities. Nothing like a nourishing probiotic to balance out the sweet treats.

Ingredients: green cabbage,* carrots,* Celtic sea salt, ginger,* black sesame seeds*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

This kombucha is brewed almost 3 times as long as our other beverages, resulting in a distinct flavor profile. English Breakfast tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is balanced by the addition of sweet apple juice and finished with a gentle kick of freshly juiced ginger. Sour apple with a punch!

Ingredients: filtered water, Darjeeling tea,* cane sugar,* Bernie's Best gravenstein cider,* ginger*  (* = organic)

Based on traditional recipes, our Kimchi uses ample amounts of gochugaru — Korean red pepper flakes — along with garlic, ginger and traditionally brewed fish sauce, and features carrots for a balance of flavor and texture. This authentic kimchi packs some heat!

Ingredients: napa cabbage,* carrots,* daikon,* gochugaru (Korean red chile flakes), scallions,* Red Boat fish sauce (anchovies, sea salt), onions,* garlic,* ginger,* brown rice flour,* raw unfiltered honey, Celtic sea salt (*=organic)

It's back!  Limit 3 jars per customer as we begin to get this back on regular production. We're convinced our housemade deodorant is better than any aluminum-based, plastic-packaged deodorant on the market, to keep you smelling clean but not chemical-ly or perfume-y. We've played with our recipe to make it even more effective and nicer on the skin! Essential oils chosen for their antibacterial affect are blended into a base of coconut oil, shea butter and beeswax (from East Bay hives!) for a cream that is easy to apply with a barely noticeable scent.

Ingredients: coconut oil, refined shea butter, baking soda, arrowroot, beeswax, essential oils of black pepper, tea tree, lemongrass, rosemary and cedarwood.

A nutritious, delicious REAL FOOD bar made with dried plums (prunes) blended with Medjool dates, Artisana Organics coconut butter and coconut oil, orange juice and zest, and dusted with Native Forest dried coconut. Sweet but not too sweet, balanced by the healthy fat from the coconut, with fiber to regulate blood sugar and electrolytes from a touch of sea salt, these are a great, nourishing snack to eat on the go — “in transit” — and the dried fruit might help with the other kind of transit, too!

The bar comes uncut and wrapped in brown butcher paper.

Ingredients: dates,* dried plums,* coconut butter,* coconut oil,* Celtic sea salt, orange juice* and zest* (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly. May contain pieces of pits.

This delicious seasonal offering of cabbage tonic features anti-inflammatory turmeric and ginger to keep us limber in the cooler seasons.

Ingredients: filtered water, green cabbage*, turmeric root*, ginger root*, Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

If you've ever tried to make this delicate broth at home from scratch, you know how labor intensive it can be. We slowly infuse our gelatin-rich beef bone broth with fresh ginger, fire-roasted onions and spices for this classic soup base, with a touch of fish sauce. Add noodles or rice, thinly sliced veggies or meat to the hot broth for a fresh and deeply nourishing soup.

Ingredients: beef bone broth,* onions,* ginger,* Red Boat Fish Sauce (anchovies, sea salt), Celtic sea salt, honey, and an infusion of coriander seed,* cinnamon sticks,* star anise,* cloves,* fennel seed,* cardamom pods*  (* = organic)

Recipe is gluten-free, black pepper-free, dairy-free and GAPS and Paleo Diets-friendly.

This delicious ferment features a warm hint of leeks and scallions, all noted for their heart-healthy benefits. Our krauts are cultured for at least five weeks in German ceramic Harsch crocks for maximum nutrition.

Ingredients:  red cabbage,* scallion,* onion,* garlic,* Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

This nightshade-free variation on traditional kimchi recipes features ample amounts of horseradish, along with garlic, ginger, leeks and scallions, and traditionally brewed fish sauce, to create a beautiful and distinctive kimchi. Crisp daikon rounds out the texture and flavor of this unique kimchi. It has a bit of bite -- but not the kind of heat you get with the hot chiles in our Spicy Red Kimchi -- its warming umami goodness rippling across the peppery notes. 

Ingredients: napa cabbage*, daikon*, leeks*, horseradish*, garlic*, ginger*, onion,* scallions*, Red Boat Fish Sauce (anchovies, sea salt), brown rice flour*, raw unfiltered honey, Celtic sea salt (*= organic) 

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and not grain-free.