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Cultured Beverages

One of the most refreshing sources of active probiotics and herbal nutrition is an artisanal, lactofermented beverage. From slightly sweet and fruity, to salty and slightly sour, our Kombuchas, Kefirs, Juns, Kvasses and Cabbage Tonics offer something for every palate. To support a healthy microbiome, drink at least 4 ounces a day.

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"Healthy Bones" Strawberry Shrub

330 ml bottle

$18.00
$1.50 Glass Deposit
In Store Only at this time

Back by popular demand -- and seasonal availability! For this very special shrub, we infused calcium-rich herbs in vinegar for several weeks to extract their bone-building minerals. Then we strained the vinegar and mixed it with nectar from strawberries and raw honey. This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both).

Ingredients: nectar from strawberries, raw wildflower honey, Bernie's Best raw apple cider vinegar infused with nettle, chickweed, dandelion, oatstraw, tarragon

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

"Healthy Bones" Watermelon Dill Shrub

330 ml bottle

$18.00
$1.50 Glass Deposit
In Store Only at this time

New in our line of "healthy bones" seasonal shrubs! We infuse calcium-rich dill and other herbs in vinegar for several weeks to extract their bone-building minerals. Then we strain the vinegar and mixed it with freshly juiced, perfectly ripe local waternelon (also a great source of vitamins, minerals and antioxidants) and raw unfiltered local honey. This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water.

Ingredients: watermelons, raw Bernie's apple cider vinegar infused with herbs (dill, nettle, chickweed, oatstraw), raw wildflower honey

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

Cherry Cacao Kefir

750 ml bottle

$10.00
$1.50 Glass Deposit
In Store Only at this time

Cherry and Chocolate marry beautifully for this Valentines' Day special beverage! Forgot to buy that box of chocolates? Raise your glasses with that special someone and toast to a healthy microbiome. Nothing says romance like vigorous gut flora! Rich and balanced with a vanilla bean background and a sophisticated cherry finish, you'll both fall in love with this combo.

Ingredients: filtered water, cane sugar, cherry juice, cacao nibs, vanilla bean, molasses, water kefir grains

Recipe is gluten-free and dairy-free.

Friar's Cyder

8 oz bottle

$18.00
In Store Only at this time
Inspired by the traditional recipe for Fire Cider, our Friar's Cyder is a powerful, immune-building tonic. Fire Cider was developed by the eminent herbalist Rosemary Gladstar as a warming and energizing oxymel (vinegar-honey based medicine) to aid digestion, boost circulation, and break up congestion. Our Friar's Cyder has all these properties, but we have eliminated the cayenne, a nightshade which can be inflammatory for many. Take a shot of Friar's Cyder straight as a tonic, add it to salad dressing, or stir it into warm tea or broth.

Ingredients: apple cider vinegar, raw honey, lemon,* horseradish, onion,* garlic,* ginger,* turmeric,* cinnamon,* sichuan & black peppercorns*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, and GAPS & Paleo Diets-friendly.

Incredible Verde Phil's Juice

1 pint jar

$8.00
$1.50 Glass Deposit
In Store Only at this time

Beet Kvass

750 ml bottle

$6.50
$1.50 Glass Deposit
In Store Only at this time

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets,* yogurt whey,* Celtic sea salt (* = organic)

Recipe is gluten-free.

Turmeric Ginger Cabbage Tonic

750 ml bottle

$6.50
$1.50 Glass Deposit
In Store Only at this time

This delicious seasonal offering of cabbage tonic features anti-inflammatory turmeric and ginger to keep us limber in the cooler seasons.

Ingredients: reverse-osmosis filtered water, green cabbage,* fresh turmeric,* fresh ginger,* & Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Whey Better Sports Drink

750 ml bottle

$7.50
$1.50 Glass Deposit
In Store Only at this time

Finally a truly nutritious, real-food sports drink you can trust and enjoy. And it's probiotic! This sports drink uses only raw local honey as a sweetener and fresh squeezed lime juice with yogurt whey from Straus grassfed yogurt for tang. Celtic sea salt, harvested from isolated North Atantic waters and slowly sun-dried, contains a host of trace electrolyte-rich minerals in bioavailable form. Now in larger 750 ml bottles to last through any workout.

Ingredients: Filtered water, whey (from Strauss whole milk organic yogurt),* lime juice,* raw local honey,  Celtic sea salt  (* = organic)

Recipe is gluten-free, nightshade-free, black pepper-free and contains dairy in the form of whey.

 

Black Tea Kombucha (a la Larry)

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Our original kombucha developed by TSH Co-founder Larry Wisch. Organic English Breakfast Tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast) to produce a slightly effervescent drink, slightly sweet and slightly tart. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: reverse-osmosis filtered water, English Breakfast black tea,* organic cane sugar*  (* = organic)

Cardamom Mint Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Perfect mixer for a summer evening cocktail! In our impromptu tasting panel, TSH worker-owner Linda Kallenberger recommended gin or white rum. This refreshing kombucha has lovely, aromatic notes over a subtle sweetness. Organic green Earl Grey tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is flavored with an infusion of cardamom and fresh mint.

Ingredients: green Earl Grey tea,* cane sugar,* fresh mint,* cardamom pods*  (* = organic)

Carrot Orange Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Here's a grownup orange pop, sweetened with carrot and infused with the complex flavors of orange zest. Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored carrot juice and orange zest. This lovely, artisanal probiotic drink is less effervescent than many of our kombuchas.

Ingredients: filtered water, gunpowder green tea, carrots, orange zest, cane sugar

Cherry-Ginger Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Organic darjeeling tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with cherry and ginger juice to produce a mildly tart, not too sweet drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, darjeeling tea,* organic cane sugar,* cherry juice,* ginger*  (* = organic)

Citrus Yerba Santa Kombucha

750 ml bottle

$10.00
$1.50 Glass Deposit
In Store Only at this time

This seasonal beverage features Yerba Santa, a California native plant that was valued by the First Peoples, that has historically been used to treat asthma and other respiratory issues. It is also known as Mountain Balm and the Concow people of northeastern California call it wä-sä-got’-o. The plant also has the reputation of clearing and moving grief, and is used in environmental restoration as it can restore damaged lands and overgrazed ranchland. The flavor of our beverage is citrusy and refreshing, with subtle herbal notes.

Ingredients: filtered water, organic white tea,* lime juice,* lemon juice,* lemon zest,* fresh thyme,* foraged yerba santa leaves, organic cane sugar*  (* = organic)

Ginger-Lime Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with fresh ginger and lime to produce a slightly tart and bold flavor. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea,* organic cane sugar,* ginger juice,* lime juice,* lime zest*  (* = organic)

Grape Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with organic grape juice for a delicious fermented kombucha drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea,* organic cane sugar,* Concord grape juice*  (* = organic)

Green Tea Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Organic Earl Grey green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast) for a delightfully refreshing beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, Earl Grey green tea,* organic cane sugar*  (* = organic)

Hibiscus Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with a cold infusion of hibiscus flowers for a slightly tart, slightly effervescent cultured beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea,* organic cane sugar,* hibiscus*  (* = organic)

Mango Dill Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Store Special 6/12/19 Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is flavored with an infusion of ...

Ingredients: filtered water, ...

Nettle Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with an infusion of nettle leaves for an unusual, delicious, and nourishing fermented drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea,* organic cane sugar,* nettle leaves*  (* = organic)

Pineapple Turmeric Mate Kombucha

750 ml bottle

$10.00
$1.50 Glass Deposit
In Store Only at this time

Organic yerba mate tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with pineapple and turmeric juice to produce a dry, crisp and slightly herbaceous beverage. Yerba mate tea is the national drink of Argentina. Kombucha, a traditional probiotic beverage, is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, yerba mate,* pineapple juice,* turmeric root,* cane sugar*  (* = organic)

Sharlyn Melon Jasmine Kombucha

750 ml bottle

$10.00
$1.50 Glass Deposit
In Store Only at this time

7/02/19 store special