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Allstar Organics Applewood Smoked Salt

$10.50
Online ordering not available; Menu reopens Sunday mid-day

Allstar Organics Applewood Smoked Salt is smoked for over 50 hours with certified organic apple wood. It can impart a "cooked over an open fire" flavor for all grilled meats and vegetables and add a taste of outdoor grilling to your indoor cooking as well.

Serving suggestions: grind in a spice grinder and use on eggplant, eggs, steaks, pork chops, pork loin, hamburgers. Sprinkle on French fries, popcorn, brie, or cream cheese.

Ingredients: Celtic Sae Salt, smoked with Organic Apple Wood.

Allstar Organics Celery Salt

$10.50
Online ordering not available; Menu reopens Sunday mid-day

This fresh and flavorful salt is excellent for finishing any European-style soup or stew--or anything that contains both celery and salt! Makes a lovely gift.

Ingredients: Unrefined French sea salt, certified organic celery

Allstar Organics Garlic Salt

$10.50
Online ordering not available; Menu reopens Sunday mid-day

Use Allstar Organics Garlic Salt during cooking to add a true garlic flavor to eggs, sauces, pastas, garlic fries, steak, and seafood. Try it on hot-buttered popcorn for a garlicky treat. 

Allstar Organics Garlic Salt has an outstanding, deeply authentic garlic flavor because it is made from real, slow-cured garlic. This highly aromatic, hand-made product is unlike any other garlic salt you have tried before.

Ingredients: Unrefined French sea salt, certified organic garlic

Allstar Organics Italian Seasoning Salt

$10.50
Online ordering not available; Menu reopens Sunday mid-day

 

Adds layers of deeply rich, traditional Italian flavor to slow-cooked tomato sauces, mushroom, and pasta dishes. Sprinkle over stuffed tomatoes or winter squash before baking. Enhance the flavor of pizza, or sprinkle over flatbread brushed with olive oil before baking. Sprinkle on chicken or fish.

Ingredients: Unrefined Celtic light grey course french sea salt, certified organic basil, oregano, rosemary, marjoram, bay leaves

Allstar Organics Rosemary Salt

$10.00
Online ordering not available; Menu reopens Sunday mid-day

Use Allstar Organics Rosemary Salt to bring out the flavor in poultry, pork, lamb, beef, eggs, tofu, or roasted vegetables. This uniquely made, all-around favorite is excellent for grilling, broiling, planking, and roasting. Work into ground meat before making hamburgers.

Use as an herbal rub for bar-b-quing large cuts. Adds a wonderfully aromatic scent and flavor to all savory cooked foods. Use before baking to give a deep herbal flavor to poultry stuffing. Try sprinkling olive oil and rosemary salt on potato wedges during baking. Can be used as a finishing salt for hot dishes like omelets.

Ingredients: Unrefined French sea salt, certified organic rosemary, rosemary essential oil

AWG Bakery Everyday Loaf (Sliced & Frozen)

$27.50
Online ordering not available; Menu reopens Sunday mid-day

Gluten & Grain Free | Organic | Non-GMO | Paleo | Vegan | No soy, gum, refined sugars, eggs, dairy

AWG Bakery has reinvented bread by using a unique combination of organic grain & gluten-free ingredients to create one of the best-tasting breads ever baked. AWG Bakery is gluten, soy, egg, and grain-free (no rice, corn, or oats), plus they’re made with organic ingredients, and their bags are compostable.

Grain Free is a step beyond gluten-free! It does not contain any grains including corn, wheat, rice, or oats. Unlike typical gluten-free breads that use inexpensive grain-based flours, AWG Bakery uses plant and nut-based flours that are

This bread is high in vitamins and minerals. Made with ingredients you can pronounce & sourced from nature

Ingredients

Filtered Water, Organic Arrowroot Flour, Organic Almond Flour, Organic Coconut Flour, Organic Psyllium Husk Powder, Organic Apple Cider Vinegar, Organic Black Chia Seeds, Yeast, Organic Maple Syrup, Pink Himalayan Salt, Organic Olive Oil

Recommendations

Toast! Toast! Toast! We highly suggest you toast the bread and some people even like it double-toasted. Toasting changes the taste and texture of the bread. Store in the fridge or freezer in an airtight container. 

The bread is frozen and you can keep it in the freezer for up to 6 months. 

AWG Bakery Everyday Minis (Frozen)

$19.00
Online ordering not available; Menu reopens Sunday mid-day

Gluten & Grain Free | Organic | Non-GMO | Paleo | Vegan | No soy, gum, refined sugars, eggs, dairy

AWG Bakery has reinvented bread by using a unique combination of organic grain & gluten-free ingredients to create one of the best-tasting breads ever baked. AWG Bakery is gluten, soy, egg, and grain-free (no rice, corn, or oats), plus they’re made with organic ingredients, and their bags are compostable.

Grain Free is a step beyond gluten-free! It does not contain any grains including corn, wheat, rice, or oats. Unlike typical gluten-free breads that use inexpensive grain-based flours, AWG Bakery uses plant and nut-based flours that are

Everyday Minis are packed with flavor and perfect for parties, snacks, sliders, and so many more possibilities. Your friends and family with dietary restrictions will be able to enjoy delicious bread! You will receive 8 handmade artisan minis, 16 oz. Fun fact - the bread gets softer once toasted. This is a filling bread made with the highest quality organic, real food ingredients! 

Ingredients
Water, Organic Arrowroot Flour, Organic Almond Flour, Organic Coconut Flour, Organic Psyllium Husk Powder, Organic Apple Cider Vinegar, Organic Black Chia Seeds, Yeast, Organic Maple Syrup, Himalayan Pink Salt, Organic Olive Oil 

Recommendations

Toast! Toast! Toast! We highly suggest you toast the bread and some people even like it double-toasted. Toasting changes the taste and texture of the bread. Store in the fridge or freezer in an airtight container. 

The bread is frozen and you can keep it in the freezer for up to 6 months. 

AWG Everything Bagels (Frozen)

$18.00
Online ordering not available; Menu reopens Sunday mid-day

Gluten & Grain Free | Organic | Non-GMO | Paleo | Vegan | No soy, gum, refined sugars, eggs, dairy

AWG Bakery has reinvented bread by using a unique combination of organic grain & gluten-free ingredients to create one of the best-tasting breads ever baked. AWG Bakery is gluten, soy, egg, and grain-free (no rice, corn, or oats), plus they’re made with organic ingredients, and their bags are compostable.

Grain Free is a step beyond gluten-free! It does not contain any grains including corn, wheat, rice, or oats. Unlike typical gluten-free breads that use inexpensive grain-based flours, AWG Bakery uses plant and nut-based flours that are

Made with the same ingredients as AWG Everything Bread, these bagels are the perfect addition to your healthy lifestyle. We love them with our favorite spread or enjoy as a stacked sandwich. The bagels are 3" round by 1" high. There are 5 per bag and each bagel is 3 oz, 15 oz total per bag. The bagels do not come sliced. Fun fact - the bread gets softer once toasted. This is a filling bread made with the highest quality organic, real food ingredients! 

Ingredients: Filtered Water, Organic Arrowroot Flour, Organic Almond Flour, Organic Coconut Flour, Organic Psyllium Husk Powder, Organic Apple Cider Vinegar, Organic Black Chia Seeds, Organic Poppy Seeds, Organic Minced Garlic, Organic Minced Onions, Organic Toasted Sesame Seeds, Coarse Sea Salt, Yeast, Organic Maple Syrup, Himalayan Pink Salt, Organic Olive OilRecommendations

Toast! Toast! Toast! We highly suggest you toast the bread and some people even like it double-toasted. Toasting changes the taste and texture of the bread. Store in the fridge or freezer in an airtight container. 

The bread is frozen and you can keep it in the freezer for up to 6 months. 

Bariani Extra Virgin Olive Oil

$32.00
Online ordering not available; Menu reopens Sunday mid-day

Bariani Olive Oil is family run company committed to crafting an authentic raw extra virgin olive oil. The Bariani family hand harvests their olives from October through December.This artisanal product is produced in limited quantity and with certified organic olives.

While their extra virgin olive oil is subject to seasonal variation, the subtle characteristics that differentiate Bariani olive oil from any other remain, making it a great complement to any food. Extra virgin olive oil is rich in antioxidants and helps to absorb vitamin A, D, E, and K. This extra virgin olive oil is cold extracted and unfiltered to preserve its raw qualities and stored in temperature controlled stainless steel tanks until bottling.

Beef Pot Roast with Carrots (Pint)

$17.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Our weekly "Meaty Pint"! Grassfed beef from Marin Sun Farms is slowly braised in a rich broth-based gravy with onions and red wine. We add sweet carrots and cook until just tender, and finish with a sprinkling of fresh parsley for this traditional holiday dish.

Ingredients: grassfed beef* and bone broth,* onions,* carrots,* red wine,* garlic,* parsley,* Celtic sea salt, bay leaves,* black pepper*

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Bernie's Best Apple Cider 10 oz.

$3.50
Online ordering not available; Menu reopens Sunday mid-day

This delicious apple cider is made from the apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple cider, primarily from Gravenstein apples but including Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Cider is unfiltered and pasturized.

This 10 ounce size is a perfect grab-and-go for drinking on the run!

Ingredients: organic* apples Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

Bernie's Best Apple Cider 32 oz.

$6.00
Online ordering not available; Menu reopens Sunday mid-day

Apple Cider Autumn Blend is here! Same delicious apple cider.

This delicious apple cider is made from the apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple cider, primarily from Gravenstein apples but including Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Cider is unfiltered and pasteurized.

Ingredients: organic* apples Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F. Product is gluten-free, dairy-free, and GAPS Diet-friendly.

Bernie's Best Apple Sauce

$6.00
Online ordering not available; Menu reopens Sunday mid-day

This delicious apple sauce is made from the Gravenstein apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple sauce that includes an illustrious local history in every bite!

Ingredients: organic* apples, water Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

Blue Ice Cod Liver Oil - Cinnamon Tingle Liquid

$41.27 +tax
Online ordering not available; Menu reopens Sunday mid-day

Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Cod Liver Oil - Oslo Orange Liquid

$41.27 +tax
Online ordering not available; Menu reopens Sunday mid-day

Blue Ice Fermented Cod Liver Oil in liquid form, flavored with organic orange and lemon oil.

Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients; their science was not ready to address this question. As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)."

Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Fermented Cod Liver Oil CAPS (120)

$37.19 +tax
Online ordering not available; Menu reopens Sunday mid-day

Blue Ice Fermented Cod Liver Oil in capsule form. We've found this can be easier to take than the liquid form. Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the Mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients (their science was not ready to address this question) . As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)." Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Bread SRSLY CINNAMON RAISIN LOAF - Gluten Free -

$12.00
Online ordering not available; Menu reopens Sunday mid-day

Pop this gluten-free cinnamon raisin sourdough in your toaster and your whole kitchen will smell like warm cinnamon! Infused with sweet and spicy organic cinnamon, lightly sweetened only with organic California Medjool date syrup from Just Date, and dotted with juicy organic raisins, our Gluten-Free Cinnamon Raisin Sourdough is pure delight from start to finish. This loaf is gum-free and rice-free!

Ingredients: Wild fermented sourdough (Water, Arrowroot, Organic millet flour, Organic sorghum flour, Organic date syrup (organic Medjool dates), Organic raisins, Organic psyllium husk, Organic Cinnamon, Salt)

Made in a gluten-free, top 9 allergen-free facility.

This slow-ferment sourdough loaf yields 10-14 slices and is best enjoyed toasted. Store in the fridge or slice before freezing to enjoy for longer. This 16 oz. loaf is fully baked and unsliced.

 

 

Bread SRSLY Classic Sourdough LOAF - Gluten Free

$11.00
Online ordering not available; Menu reopens Sunday mid-day

Missing sourdough bread since going gluten-free? Bread SRSLY classic gluten-free sourdough is the bread you’ve been waiting for! This golden loaf has an irresistible sourdough tang that will transport you straight to windy San Francisco. With a crispy crust and fluffy texture, this classic loaf is sure to satisfy your sourdough craving.

Ingredients: Wild fermented sourdough (Water, Organic white rice flour, Organic millet flour, Organic sorghum flour, Arrowroot, Xanthan gum, Salt)

Made in a gluten-free, top 9 allergen-free facility.

This slow-ferment sourdough loaf yields 10-14 slices and is best enjoyed toasted. Store in the fridge or slice before freezing to enjoy for longer. This 16 oz. loaf is fully baked and unsliced.

 

 

Bread SRSLY Sourdough DINNER ROLLS - Gluten Free

$9.00
Online ordering not available; Menu reopens Sunday mid-day

Looking for a versatile gluten-free bread? Our gluten-free sourdough dinner rolls are the perfect accompaniment to tomato soup or pasta dishes or pack them on the go to have a GF option when eating out. These rolls freeze well so you can have them always on hand in a pinch. Kid-friendly and popular even with gluten-eaters, these dinner rolls were made for sharing.

Ingredients: Wild fermented sourdough (Water, Organic white rice flour, Organic millet flour, Organic sorghum flour, Arrowroot, Xanthan gum, Salt)

Made in a gluten-free, top 9 allergen-free facility.

These slow-ferment sourdough dinner rolls are best enjoyed toasted or oven-warmed. Store in the fridge or freeze in an airtight container to enjoy for longer. These 2” dinner rolls arrive fully baked and unsliced.

 

Bread SRSLY Sourdough SANDWICH ROLLS (4 pack) - Gluten Free

$10.00
Online ordering not available; Menu reopens Sunday mid-day

Ready to meet the bread of your dreams? These bestselling gluten-free sourdough sandwich rolls are sure to become a daily staple! Bread SRSLY’s gum-free, rice-free buns are easy on your gut, and delicious as breakfast, lunch, or dinner (or let’s be honest, any other time too). With an airy, crumpet-like texture and distinctly tangy flavor, gum-free, rice-free Sandwich Rolls make a great burger bun, English muffin alternative, or a delectable stacked sandwich. They are also lectin-free!

Ingredients: Wild fermented sourdough (Water, Arrowroot, Organic millet flour, Organic sorghum flour, Organic psyllium husk, Salt)

Made in a gluten-free, top 9 allergen-free facility.

These slow-ferment sourdough sandwich rolls are best enjoyed toasted. Store in the fridge or freeze in an airtight container to enjoy for longer. These 4” rolls arrive fully baked and unsliced.

 

 

Burroughs Pastured Eggs (Large)

$10.00
Online ordering not available; Menu reopens Sunday mid-day

Pastured eggs from Burroughs Family Farm in Modesto, where there are also extensive almond orchards. Benina and her husband follow the methods of pastured egg farming that Joel Salatin began on Polyface Farm. These eggs are certified organic and pastured.

Capomo- Herbal Coffee Alternative

$20.00
Online ordering not available; Menu reopens Sunday mid-day

Brosimum alicastrum, commonly known as the breadnut or Maya nut, is a tree species in the family Moraceae of flowering plants, whose other genera include figs and mulberries. 

Capomo, by Tattva's herbs organics, is a unique brewed coffee substitute. This superfood coffee alternative looks, tastes, and smells like coffee while boasting countless health benefits. Capomo is rich in natural flavor and can be prepared in the same way as ground coffee. 

•Nature’s premier caffeine-free coffee substitute and antioxidant superfood*
•Delicious hints of chocolate and warming cinnamon
•Simple to prepare: Just simmer in hot water and strain; or French press, cold brew, or use a drip coffee maker
•Can be enjoyed anytime, day or night
•Gluten-free, sugar-free, vegan and cruelty-free, dairy-free, soy-free
•Organic, non-GMO, sustainableServing Size: 10 grams


Suggested use: We recommend preparing Capomo by simmering on the stovetop for 10 to 40 minutes, according to desired strength. Longer equals stronger! You can also brew Capomo in a traditional drip coffee maker, percolator, or any way you would prepare coffee or tea. 

Servings Per Container: 12

Ingredients:

100% Pure Capomo (Maya Nut) and hints of cinnamon and chocolate 
No animal ingredients, a Cruelty-Free product, suitable for vegetarians.

Nutrition Facts Per Serving:

Calories 34.6
Carbohydrate 7.6 grams
Fiber 1.9 grams
Sugar .9 grams
Fat 0 grams
Protein .9 grams

Capomo- Herbal Coffee Alternative - SAMPLE SIZE

$6.00
Online ordering not available; Menu reopens Sunday mid-day

Brosimum alicastrum, commonly known as the breadnut or Maya nut, is a tree species in the family Moraceae of flowering plants, whose other genera include figs and mulberries. 

Capomo, by Tattva's herbs organics, is a unique brewed coffee substitute. This superfood coffee alternative looks, tastes, and smells like coffee while boasting countless health benefits. Capomo is rich in natural flavor and can be prepared in the same way as ground coffee. 

•Nature’s premier caffeine-free coffee substitute and antioxidant superfood*
•Delicious hints of chocolate and warming cinnamon
•Simple to prepare: Just simmer in hot water and strain; or French press, cold brew, or use a drip coffee maker
•Can be enjoyed anytime, day or night
•Gluten-free, sugar-free, vegan and cruelty-free, dairy-free, soy-free
•Organic, non-GMO, sustainable serving Size: 10 grams


Suggested use: We recommend preparing Capomo by simmering on the stovetop for 10 to 40 minutes, according to desired strength. Longer equals stronger! You can also brew Capomo in a traditional drip coffee maker, percolator, or any way you would prepare coffee or tea. 


Ingredients:

100% Pure Capomo (Maya Nut) and hints of cinnamon and chocolate 
No animal ingredients, a Cruelty-Free product, suitable for vegetarians.

Nutrition Facts Per Serving:

Calories 34.6
Carbohydrate 7.6 grams
Fiber 1.9 grams
Sugar .9 grams
Fat 0 grams
Protein .9 grams

Celtic Sea Salt - Coarse (16 oz. bag)

$7.50
Online ordering not available; Menu reopens Sunday mid-day

Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. The coarse salt is great for making krauts , grinding with spices or adding to dishes where you want a big crunch of salty goodness.

Celtic Sea Salt (Fine)

$13.00
Online ordering not available; Menu reopens Sunday mid-day

Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. Fine ground is great for table salt and for baking.

Cherry-Ginger Kombucha

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Organic darjeeling tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with cherry and ginger juice to produce a mildly tart, not too sweet drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, darjeeling tea*, cane sugar*, cherry juice*, ginger*  (* = organic)

Chicken Bone Broth -- 22 oz

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This flavorful broth is made from the bones, feet and heads of organic chickens. A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

According to Sally Fallon, author of Nourishing Traditions, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."

You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut loves making Egg Drop Soup, cooking the whites in the broth first with a little salt and pepper, then adding the yolk and turning the heat off after just a few seconds.

One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.

Ingredients: filtered water, roasted chicken carcasses*, feet* and heads*, apple cider vinegar* (*= organic)

Recipe is dairy-free and gluten-free and GAPS Diet-friendly.

Chicken Schmaltz

$6.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Golden chicken fat from our roasted organic chickens is infused with sauteed onions, then strained for this classic Eastern European cooking fat. It is a perfect ingredient for matzoh balls or matzoh brei, and can also be used for pan frying or as a alternative for butter on bread, steamed veggies and cooked starches. Schmaltz was prized by Jewish grandmothers as an immune system booster.

Ingredient: rendered chicken fat** (infused with caramelized onions) from chickens*, onions* (*= organic)

Recipe is gluten-free, dairy-free and GAPS, Paleo and Low FODMAP Diets-friendly.

**While onions are not included on the Low FODMAP Diet, when the onions are strained out, as they are here, the dish is acceptable.

Chicken Soup with Wild Rice and Mushrooms -- 22 oz

$18.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This dairy-free soup features wild mushrooms and locally grown, traditionally hand-harvested wild rice. It marries beautifully with our mix of wild and crimini mushrooms, chicken, Lundberg brown rice, Madeira wine and herbs.

Ingredients: chicken meat and bone broth,* Lundberg brown rice,* wild rice,* crimini mushrooms,* onions,* dried porcini,* shiitake,* oyster* mushrooms, Madeira wine, parsley,* garlic, Celtic sea salt, porcini powder,* thyme,* black pepper,* bay leaves*  (* = organic).  

Recipe is gluten-free, nightshade-free and dairy-free.

Chicken Vegetable Soup with Fresh Herbs (Mirepoix) -- 22 oz

$16.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This old-fashioned chicken soup features local carrots, leeks and celery sauteed with fresh herbs in the traditional mirepoix, then simmered in mineral-rich bone broth with plenty of chicken. It is finished with fresh herbs for a nutritive and delicious soup that also makes a perfect base for Chicken-Noodle, Chicken Soup with Rice or Matzo Ball soup. 

Ingredients: chicken bone broth* and meat,* leeks,* onions,* celery,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Chino Valley Ranchers- Organic Omega 3 Soy Free-Corn Free Eggs

$9.00
Online ordering not available; Menu reopens Sunday mid-day

Chino Valley Ranchers' free-range farms provide 108 square feet of land per hen. That equates to one full acre for every 400 hens. They have plenty of room to roam around, stretch their legs, forage naturally, bathe in the dust, bask in the sunshine, and relax in the shade before coming back to a warm and comfortable barn to roost at night. They live a life that keeps them happy and healthy. These truly are birds of paradise!

There’s nothing better than eggs that come from free-range hens who are free to roam about during the day in wide-open fields. They eat what is natural to them, including grass, seeds, bugs, and worms. They have all the shade, water, organic feed, and freedom to roam about.

Organic Omega-3 eggs come from hens raised in free-roaming environments and fed a special soy-free, corn-free diet that contains flax seed—a grain naturally high in Omega-3 fatty acids.

Each egg contains 225 mg of Omega-3, also known as alpha-linoleic acid (ALA). ALA has been shown to have positive health effects in humans, especially for cardiovascular health.

 

Chopped Chicken Liver (Half PInt)

$11.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

No need to (fly to New York and) wait in line at Zabar's! This traditional Ashkenazi Jewish spread, a dairy-free cousin to our regular Chicken Liver Pâté (which is available frozen this week), is a recipe developed by our lunch maker supreme Danielle Deibert. It's a great, nourishing holiday appetizer, savory breakfast dish or anytime snack. Organic chicken livers are sauteed with our own "fatastic" chicken schmaltz (made with caremilzed onions), chopped and mixed with hard-boiled pastured eggs and fresh herbs.  

Ingredients: chicken livers,* pastured eggs,* onions,* housemade Chicken Schmaltz* (fat infused with caramelized onions*), dry Madeira wine, parsley,* thyme,* Celtic sea salt, black pepper*  (* = organic)

Recipe is dairy free, gluten-free, nightshade-free and GAPS Diet-friendly.

Classic Kraut

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Green cabbage and Celtic sea salt are cultured in ceramic Harsch crocks for at least 5 weeks before jarring. For a simple, refreshing probiotic boost, try a forkful or two mixed in a salad, soup or stew, on a hot dog or burger or with any grilled meat or charcuterie.

Ingredients: green cabbage,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Coconut Chocolate Pudding (Vegetarian) -- 8 oz

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This creamy, dairy-free chocolate pudding is made with coconut milk, sweetened with palm sugar and thickened with pastured eggs for a nutrient-dense version of the childhood classic. 

Ingredients: Native Forest coconut milk (guar gum-free),* palm sugar,* cocoa powder,* pastured eggs,* tapioca starch,* vanilla extract,* Celtic sea salt  (*=organic)

Recipe is gluten-free and dairy-free.

Coconut Macaroons with Chocolate Chips (10 IN A QUART JAR)

$15.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Dried coconut is sweetened with palm sugar and baked with pastured egg whites, a hint of vanilla, a pinch of sea salt, and soy-free, dairy-free chocolate chips for a chocolatey version of the classic. (10 Macaroons)

Ingredients: coconut,* pastured egg whites,* palm sugar,* brown rice syrup,* chocolate chips (evaporated cane juice, chocolate liquor, cocoa butter),* coconut flour,* vanilla extract,* Celtic sea salt  (*=organic)

Recipe is gluten-free and dairy-free.

Coconut Secret Coconut Aminos 16 oz

$16.00
Online ordering not available; Menu reopens Sunday mid-day

Now in larger size...Among the many nutritional benefits of this Coconut Aminos product, the most notable is its impressive amino acid content compared to soy-based sauces. Small batches ensure that Coconut Secret’s certified organic Coconut Aminos is a raw, enzymatically alive product that never exceeds the temperatures of an average summer day in the tropics. Derived from coconut tree sap, these Coconut Aminos are an abundant source of amino acids, minerals, vitamin C, broad spectrum B vitamins, with a nearly neutral pH. Use Coconut Aminos like soy sauce in dressings, marinades, sautes, and with sushi. Ingredients: certified organic raw coconut sap, sea salt dairy-free, soy-free, gluten-free, gaps diet friendly

Coracao 2-Pack Chocolate Almond Butter Truffle Bar

$6.50
Online ordering not available; Menu reopens Sunday mid-day

 

Coracao's version of a peanut butter cup but waaaay more delicious! Creamy stone ground raw almond butter with the sweet & salty of coconut sugar and Himalayan crystal salt. Covered by  81% dark chocolate bar made with certified organic, fairly-traded, Peruvian and Ecuadorian cacao. This is one of our all time favorites and best sellers.  

Ingredients: Cacao*†, Stone Ground Almond Butter*, Coconut Sugar*, Cacao Butter*†, Vanilla Bean* & Himalayan Salt (*Organic, †Fair Trade)

Organic, Dairy-free, Gluten-free, Soy-free, Vegan

Coracao 7 Piece Halloween Box

$18.85
Online ordering not available; Menu reopens Sunday mid-day

Vegan | 100% Plant-Based | Organic | Fair-Trade | Soy-Free | Gluten-Free

Unwrap the enchantment of Halloween with our 7-piece vegan truffle box, a curated collection of dark chocolate treasures designed to delight. This box features a variety of indulgent flavors, including the nostalgic Berkeley Bite, with layers of maca-lucuma nougat and whipped cashew butter caramel, and the fall-inspired Pumpkin Spice Caramel Ghost, bursting with spiced caramel. Each piece offers a unique taste experience, from the tangy sweetness of the Raspberry Fudge Truffle to the bright citrusy notes of the Tangerine Fudge Truffle. The smooth, rich Hazelnut Cream Heart and the luxurious Salted Caramel Cup add a touch of decadence, while the Salted Pecan Caramel Bite delivers a satisfying crunch. Encased in 81% dark chocolate, each truffle is crafted with the finest organic ingredients, making this collection the perfect treat for a guilt-free indulgence this Halloween.

Weight: 4 oz - 7 Chocolates

What's inside

1 Berkeley Bite: Maca & lucuma nougat + whipped cashew butter caramel, crunchy almonds + 81% dark chocolate shell

1 Pumpkin Spice Caramel Ghost: Dairy-free whipped cashew butter caramel infused with fall spices + 81% dark chocolate.

1 Raspberry Fudge Truffle: Sweet raspberry-infused ganache + 81% dark chocolate

1 Tangerine Fudge Truffle: Sweet tangerine-infused fudge ganache + 81% dark chocolate

1 Salted Caramel Cup: Sumptuous whipped cashew butter caramel + Pacific Flake Salt + 81% dark chocolate shell

1 Hazelnut Cream Heart: Smooth rich hazelnut cream+ Cacao & MCT oil + 81% dark chocolate

1 Salted Pecan Bite: Creamy vegan caramel + salty crunchy pecans + 81% dark chocolate shell

Ingredients

Cacao*†, Coconut Sugar*, Cacao Butter*†, Cashews*, Almonds*, Pecans*, Coconut*, Hazelnuts*, Agave*, Lucuma*, Maca*, Yacon*, Cacao Nibs*, Cacao Powder*†, MCT Oil*, Raspberry*, Himalayan Salt, Pacific Flake Salt, Coconut Milk Powder* (Coconut Milk*, & Tapioca Maltodextrin*), Vanilla*, Stevia*, Turmeric*, Cinnamon*, Ginger*, Nutmeg*, Clove*, & Allspice* (*Organic, †Fair Trade)

Contains almonds, cashews, and coconut. Made in a facility processing other tree nuts. 

Coracao Chocolate 2 oz. 81% Bar

$7.00
Online ordering not available; Menu reopens Sunday mid-day

Coracao Confections in Oakland sources organic, fair trade cacao, and uses coconut sugar, a whole nutrient-dense sweetener, instead of cane sugar in their handcrafted chocolates.

Deep, rich and creamy, the 81%  barhas the flavor profile and nostalgia of classic chocolate, but with the exotic mystery of heirloom cacao. Sustainably sourced from South America & unified with the balanced sweetness of coconut sugar. Each bite, a moment of pure bliss...

Dairy-Free - Gluten-Free - Soy Free - Low Glycemic  Vegan & Paleo Friendly

Ingredients: Organic Cacao, Organic Coconut Sugar, Organic Cacao Butter, Organic Vanilla Bean & Himalayan Crystal Salt.

*Made with coconut sugar, which is the nectar of the coconut tree flower blossom. It’s kettle boiled into sweet golden crystals and is 48% lower on the glycemic index than cane sugar.

Coracao Chocolate 2 oz. Sea Salt Almond Bar

$7.00
Online ordering not available; Menu reopens Sunday mid-day

Salty, crunchy and a bit sweet. Organic almonds sourced locally from Kashiwase Farms. These California Almonds are the sweetest on Earth. This combined with the richness of sustainably sourced cacao from the jungles of South America, the balanced sweetness of coconut sugar and a pinch of sea salt...  Pure salty bliss. 

Dairy-Free - Gluten-Free - Soy Free - Low Glycemic  Vegan & Paleo Friendly

Ingredients: Organic Cacao, Organic Coconut Sugar, Organic Almonds, Organic Cacao Butter, Smoked Sea Salt, Organic Vanilla Bean & Himalayan Crystal Salt.

2 oz.

*Made with coconut sugar, which is the nectar of the coconut tree flower blossom. It’s kettle boiled into sweet golden crystals and is 48% lower on the glycemic index than cane sugar.

Coracao Chocolate 99% Unsweetened Dark Sugar Free Chocolate

$7.00
Online ordering not available; Menu reopens Sunday mid-day

Dark, rich & decadent. This sugar-free bar is a dance between 100% cacao & ground vanilla bean. All sustainably sourced from South America & Sri Lanka. Each bite, an energizing experience of pure cacao.

Dairy-Free - Gluten-Free - Soy-Free - Sugar-Free - Vegan & Paleo Friendly

Ingredients: Organic Cacao, Organic Cacao Butter, Organic Vanilla Bean 

 

Coracao Chocolate Superberry Bar

$6.75
Online ordering not available; Menu reopens Sunday mid-day

 

New size for a customer favorite. Now in Fully Compostable packaging!

Dairy-Free - Gluten-Free - Soy-Free - Low Glycemic - Vegan & Paleo Friendly

What's Inside:

(2) Superberry Bars: Bright and exotic acai and pomegranate berry blend + 81% Dark Chocolate shell

Ingredients: Organic Cacao, Organic Coconut Sugar, Organic Coconut, Organic Pomegranate, Organic Acai, Organic Raspberry, Organic Beet, Organic Vanilla Bean, Himalayan Crystal Salt, Organic Lime and Organic Stevia.

Weight: Two 1 oz bars

 

Coracao Dark Raspberry Chocolate 2 oz

$7.00
Online ordering not available; Menu reopens Sunday mid-day

Coracao Confections in Oakland sources organic, fair trade cacao, and uses coconut sugar, a whole nutrient-dense sweetener, instead of cane sugar in their handcrafted chocolates.

From bright and tart to dark and decadent, this expertly balanced chocolate bar brings perfect harmony to every bite! Vibrant notes of antioxidant-rich raspberry play beautifully with delicate undertones of rare heirloom cacao, while creamy cacao butter, floral vanilla bean and hints of Himalayan salt pave the way for pure taste-bud bliss. 

Vegan - Gluten-Free - Soy-Free - Low Glycemic - Paleo Friendly

Ingredients: Cacao*†, Coconut Sugar*, Cacao Butter*†, Raspberry*, Himalayan Crystal Salt & Vanilla Bean* (*Organic, †Fair Trade)

Creamy Broccoli Soup (Vegan) -- 22 oz

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A dairy and coconut-free version of our creamy broccoli soup. Broccoli is simmered with onions, leeks, cauliflower and gentle spices in vegetable broth until tender. The soup is then pureed with plenty of parsley, a splash of lemon juice, and enough salt and nutmeg to balance the flavors.

Ingredients: broccoli,* vegetable broth (onions, carrots, celery),* onions,* leeks,* cauliflower,* olive oil, white wine,* lemon juice,* parsley,* garlic,* Celtic sea salt, yellow mustard seed,* Allstar Organics Celery Salt,* thyme,* sage,* nutmeg*  (*=organic)

Recipe is vegan, Paleo, gluten-free, dairy-free, nightshade-free, black pepper-free, and GAPS Diet-friendly.

Crispy Almonds - BAG

$14.00
Online ordering not available; Menu reopens Sunday mid-day

Packaged in our nuts in compostable bags. Kashiwase Farm, a favorite at our local farmers markets, provides the sustainably grown raw organic almonds, which are activated by soaking overnight in water and Celtic sea salt, and then dehydrated at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Ingredients: Kashiwase almonds*, Celtic sea salt  (* = organic)

Crispy Sprouted Pepitas (Lightly Salted) - BAG

$9.00
Online ordering not available; Menu reopens Sunday mid-day

Our latest healthy snack offering!  Raw organic pumpkin seeds are soaked overnight in water and Celtic sea salt, and then sprouted prior to being dehydrated at a low temperature with a little salt until crispy and delicious, preserving the nutrients and rich flavor.  

  • Pumpkin seeds are a nutritional powerhouse. The process of sprouting helps unlock nutrients so your body can better absorb them.

  • A ¼ cup of sprouted pumpkin seeds contains 8g of plant-based protein.

  • They are an excellent source of zinc, magnesium, phosphorus, copper, and manganese and also a good source of iron.

  • There are many wonderful ways to add sprouted pumpkin seeds to your diet. They can easily be added to any sweet or savory dish. Some of our favorite uses are on a soup, on a salad, in a pesto, or ground into seed butter. Perfect in school lunch boxes, and as a post workout pick-me-up. 

Ingredients: pumpkin seeds*, Celtic sea salt  (* = organic)

Crispy Walnuts - BAG

$14.00
Online ordering not available; Menu reopens Sunday mid-day

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Our walnuts are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours, then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Ingredients: walnuts*, Celtic sea salt  (* = organic)

Cultured Honey Mustard

$5.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

We have been working the subtle art of mustard crafting and have found our perfect balance of sweet and hot. Housemade raw sauerkraut brine, rich in beneficial micro-organisms, gives this mustard a unique nutritional profile and umami overtones, joining our other cultured condiments. A wonderful accompaniment to sandwiches and meats, a cheese plate or an ingredient to enliven dressings, sauces or marinades.  

Ingredients: yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey, brine of Classic Kraut (green cabbage,* juniper berries,* caraway,* Celtic sea salt). (*= organic)

Recipe is gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Dandy Blend

$23.00
Online ordering not available; Menu reopens Sunday mid-day

This is the best coffee substitute we've found. We drink it with hot milk, melted coconut oil and coconut milk. (It's so delicious that we've turned it into our after-lunch ritual.) It was created by Dr. Peter Gail, who has devoted his life's work to the study of healing herbs--particularly the dandelion.

Ingredients: totally soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root Dairy-free and Gluten-free*. *Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves.

The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

Dandy Blend Individual Serving Packet

$0.50
Online ordering not available; Menu reopens Sunday mid-day

This is the best coffee substitute we've found. We drink it with hot milk, melted coconut oil and coconut milk. (It's so delicious that we've turned it into our after-lunch ritual.) It was created by Dr. Peter Gail, who has devoted his life's work to the study of healing herbs--particularly the dandelion.

Ingredients: totally soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root Dairy-free and Gluten-free*. *Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves.

The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

Dr. Appleseed's Organic Elderberry Syrup with Mulling Spices

$34.00
Online ordering not available; Menu reopens Sunday mid-day

Organic Elderberry Syrup with Mulling Spices

Physician Quality Small Batch Elderberry Botanicals

Dr. Appleseed's Organic Elderberry Syrup with Mulling Spices is a welcome addition to the Elderberry family using organic elderberries rich in clinical research to support its use as an everyday must-have botanical ally. 

Dr. Morse, maker and founder of Dr. Appleseed's, offers small batch elderberry botanicals as an alternative to overly sweetened and processed syrups. Sustainably made with organic ingredients, the Organic Elderberry Syrup with Mulling Spices is gently sweetened with maple syrup and free of glycerin, alcohol, fillers and synthetics.

16 servings per bottle

Ingredients: Elderberry Berries, Maple Syrup, Orange Juice, Orange Zest, Star Anise, Cinnamon, Clove, Hibiscus

Refrigerate after opening.

Doctor Formulated. 

Dose Reliable - Potent -- Whole Elderberry Extraction at 1200 mg per serving.

Vegan Clean Minimalist Formula 

Barely sweetened with pure maple syrup and no sugarcane

Free of alcohol, sugarcane, glycerin, synthetics

Temperature control whole elderberry extraction. Lovingly made by hand in a certified organic and GMP verified facility. Free of glycerin, sugarcane, artificial sweeteners, dyes, preservatives.

Dr. Appleseed's Unsweetened Wild Elderberry Extract

$36.00
Online ordering not available; Menu reopens Sunday mid-day

Dr. Catie Morse, a naturopathic physician, formulator, and founder of Dr. Appleseed’s Elderberry Extracts, hand harvests, with a group of close friends, Elderberries from pristine Pacific North West wild forests.

She takes the best of the old ways and overlays techniques and tools from modern food chemistry to ensure reproducibility and quality assurance in every batch.

Dr. Catie, and her team work in an organic, low chemical kitchen to produce and fill each jar by hand. Her process delivers the highest quantity possible of a special type of antioxidant.

The reason she can assure her product is the highest quality and most potent elderberry extract available is that she is present at every step of the process.

To ensure sustainability and give back to the land, Catie and her team make sure to leave plenty of berries behind for the birds and the bears. In addition, they return to the wild and plant more elderberry bushes. You can see this process highlighted in the infographic, The Journey of the Elderberry.

Dr. Appleseed's Elderberry Extract is made with native and edible west coast wild Elderberries, with no added sugar, alcohol or other additives. A percentage of proceeds go towards more native plant installations.

Ingredients: Wild Elderberries.

Each container contains approximately .75 pounds of Wild Elderberries. 

Servings per container: 24

Serving size: 1/2 teaspoon. Children under 75 pounds and older than 1 year old, take ¼ teaspoon serving size.

After opening, store in the refrigerator.

Free of sugarcane, alcohol, artificial sweeteners, dyes, preservatives, synthetics. Temperature control whole elderberry extraction. Lovingly handmade in a green certified kitchen in the USA. No contract manufacturing with addition of glycerin like other solid extracts. 

*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, or cure any disease.

Dr. Cowan's Garden Ashitaba Powder

$55.00
Online ordering not available; Menu reopens Sunday mid-day

Ashitaba Powder is grown and air-dried by two of the premier organic and biodynamic growers in Northern California. 

Ashitaba is perhaps one of the most nutrient-dense vegetables on the planet, containing more Vitamin B6 and B12 than your typical green vegetable. Studies indicate that it boosts the immune system, is diuretic, enhances stomach and intestine functions, and has anti-viral and anti-bacterial properties. It also contains rich stores of potassium and manganese, which help ease diabetes, and it stimulates nerve growth factor (NGF), which is a protein that maintains the health connection between neurons and the brain. 

It even has the power to rejuvenate your body’s cell properties, and many people claim they look younger after regular consumption of ashitaba.

In addition, the chalcones, a yellow pigment found in the ashitaba stem, is being intensively studied for its cell-regulating properties. Dr Cowan's Garden take special care to harvest the stems along with the leaves to ensure the best nutrient-phytochemical profile.

Ashitaba has a clean, herbaceous, celery-like taste with warm, spicy notes. To use, put a teaspoon or so in a tea bag and steep in hot water for a soothing tea. Sprinkle on salads, eggs, rice and quinoa, buttered popcorn, steamed or roasted vegetables, fish, or chicken. Add to smoothies, soups, stews, pasta, spaghetti sauce – really, anything you enjoy eating!

Ingredients: Organic ashitaba. Nothing else.

Dr. Cowan's Garden Burdok Root Powder Miron Jar

$32.50
Online ordering not available; Menu reopens Sunday mid-day

Burdock root is perhaps the primary food on the planet for detoxification. Almost every herbal-medicine tradition includes it in detoxification regimens.

Modern research indicates that burdock root contains components that stimulate liver enzymes that participate in detoxification, properties that expel toxic products from the blood through the urine. It’s a good source of potassium, which helps control heart rate and blood pressure, and it contains valuable minerals, such as iron, manganese, magnesium and small amounts of zinc, calcium, selenium, and phosphorus.

Dr Cowan's Garden Root Powder is made from locally sourced organic burdock roots, which are steamed and dehydrated at low heat. Immediately packed in Miron jars, their Burdock Root Powder retains the smell and taste of earthy, fresh burdock roots.

Use this organic Burdock Root Powder in soups, stews, sprinkled on eggs, pasta, and rice, or in casseroles. Our favorite way to use it is in added to bone broth simmered with chopped greens, eggs and whatever other powders and/or fresh vegetables we have on hand.

Ingredients: Organic burdock root. Nothing else.

 

Dr. Cowan's Garden Carrot Powder Refill Pouch

$30.00
Online ordering not available; Menu reopens Sunday mid-day

Packed with nutritious beta carotene and fiber, carrots are well known as food for the skin, hair and eyes.

The popularity of carrots soared with the carrot-juice craze inaugurated by the famous natural-cancer doctor Max Gerson. Gerson’s theory was that carrot juice helped prevent cancer because of its high potassium content.   Although this idea might be part of the story, we now know that carrots are the unique source of a natural pesticide called falcarinol made by the carrot’s root hairs and stored in the carrot itself. Falcarinol has significant cancer prevention and treatment effects as demonstrated in a recent article in the journal Chemical Communications.*

 

 Our Carrot Powder is made from locally sourced, organically grown orange carrots, which we gently steam and dehydrate at low heat.   Carrot Powder gives a subtle, sweet taste to any dish and can be enjoyed in stir-fries, deserts or soups.

 

Our favorite way to use it is as a thickener for chili and other stews.

 

 *Chem Commun (Camb) 2015 Nov 11; 51 (87) 15784-7

 

Inside this jar are approximately 50 servings! One teaspoon equals an average adult-size serving of the fresh vegetable. and one large carrot equals approximately one tablespoon of powder.

 

Ingredients: Organic carrots. Nothing else.

 

Dr. Cowan's Garden Low Oxalate Blend Jar

$50.00
Online ordering not available; Menu reopens Sunday mid-day

Lowering the oxalate intake in the diet is a way to prevent stone formation, reduce systemic inflammation and, in general, achieve better health.  The dilemma, however, is that a low-oxalate diet can lead to the avoidance of otherwise very beneficial foods, such as greens. 

Organic lacinato kale, collard greens, and mustard leaves will give you the health benefits from the regular consumption of green vegetables while reducing your oxalate exposure.

Enjoy as you would our other green powders. Our favorite way to use our Low-Oxalate Greens Powder is folded into scrambled eggs or sprinkled liberally over soft-cooked eggs.

Inside this jar are approximately 50 servings! One teaspoon equals an average-size serving of the fresh vegetable.

Oxalate analysis (according to testing done at the University of Wyoming):

Soluble oxalate: 47.9 mg oxalate/100 g  (3.9 mg oxalate per Tablespoon [8.1 grams]

Total oxalate: 950 mg oxalate/100 g   (77.0 mg oxalate per Tablespoon [8.1 grams]

Ingredients: Organic lacinato ("dino") kale, mustard leaves, collard greens. Nothing else.

 

Dr. Cowan's Garden Mandarin Orange Infused High Polyphenol Olive Oil

$18.00
Online ordering not available; Menu reopens Sunday mid-day

Dr. Cowan's Award-winning medicinal-grade organic extra virgin olive oils are unmatched in quality and polyphenolic content, raw and natural, sustainably grown and harvested from cold-pressed Koroneiki variety olives. They source directly from a multigenerational family orchard in the Messenia region of Greece. The orchards sit in a protected, pesticide and chemical-free area atop a small traditional village in Iklena, lovingly cultivated over eight decades to produce the finest quality oil. This EVOO has won multiple gold and silver awards for health and nutrition from the World Olive Center for Health.

Dr. Cowan's Garden's Mandarin Orange Infused High Polyphenol Olive Oil from Greece,  which is made with fresh mandarin oranges, is fantastic over salads, meats, fish, Asian-inspired recipes, cake mixes, and other dishes. Dr. Cowan's Garden's quality Olive Oil is naturally higher in potent “antioxidants” called polyphenols because of the type of trees and proprietary methods used to care for the trees, harvest the olives, and produce the oil. 

  • Lab Tested for High Polyphenol Content
  • Rated “excellent flavor and smell”
  • Winner of Gold and silver awards for health and nutrition

Ingredients

Extra virgin olive oil, organic mandarin orange zest. Nothing else.

Suggested Used

A wonderful all-purpose EVOO infused with fresh mandarin orange zest.

Storage/Shelf Life

Store in a cool, dry place away from light and heat. Shelf life is approximately 18-24 months if kept between 57 and 62 degrees Fahrenheit.

Dr. Cowan's Garden Three Beet Powder Miron Jar

$50.00
Online ordering not available; Menu reopens Sunday mid-day

Beets, called red carrots in Europe, are one of the undisputed stars of the vegetable world.  Research has identified three main medical uses for the common beet.  The first is as a liver/gallbladder tonic because of its abundance of betaine, a phytochemical that thins the bile, thereby allowing for better bile flow.  Beets have also been traditionally used to treat anemia, especially in children, because of their iron content.  And, finally, recent studies have shown that beet powder is as effective a blood-pressure medicine as conventional treatments, most likely because of the presence of nitric-oxide precursors found in the beetroot. 

We use three varieties of beets (Detroit Red, Chiogga and Golden) to make our Three-Beet Powder. Because of its intense flavor and abundant nutrients, it can be used in any dish, from salads to desserts (especially with its traditional complement, chocolate). 

Our favorite way to use Dr. Cowan’s Garden Three-Beet Powder is a teaspoon added to yogurt and a splash of maple syrup.

Inside this jar are approximately 50 servings! 

Ingredients: Organic beets. Nothing else.

 

Dr. Cowan's Garden Threefold Blend Powder Refill Pouch (savory)

$40.00
Online ordering not available; Menu reopens Sunday mid-day

The key to vegetable consumption is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Our Threefold Blend Powder makes accomplishing this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. 

This version of our Threefold Blend Powder contains carrots and leeks (roots); Swiss chard and kale (leaves); and peppers. This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing risk of diabetes and heart disease.

We like to use our Threefold Blend Powder folded into granola with yogurt (try it!), added to spaghetti sauce, salad dressings and our bone-broth soup in the morning.

Inside this Pouch are approximately 50 teaspoon-size servings! 

Ingredients: Organic carrots, leeks, kale, Swiss chard, peppers. Nothing else.

 

 

Dr. Cowan's Garden Threefold Blend Powder Refill Pouch (slightly sweet)

$40.00
Online ordering not available; Menu reopens Sunday mid-day

A key to vegetable consumption for optimim nutrition is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Dr. Cowan's Threefold Blend Powder makes this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. 

Threefold Blend Powder contains carrots and beets (roots), Swiss chard and kale (leaves), and winter squash (fruit). This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing the risk of diabetes and heart disease.

This refill bag includes approximately 50 servings! One teaspoon equals an average-size serving of the fresh vegetable. It is recommended to transfer the powder to the Miron jar as soon as possible.  Try Threefold Blend Powder folded into granola with yogurt, added to spaghetti sauce, salad dressings or a cup of bone broth or soup in the morning.

Ingredients: organic carrots, beets, kale, Swiss chard, butternut squash.

Dr. Cowan's Garden Wild Ramp Powder (wild-harvested)

$55.00
Online ordering not available; Menu reopens Sunday mid-day

The wild ramps in this powder were foraged in May from the Appalachian Mountains of West Virginia. Wild ramps are rare in the marketplace because their season is only a few weeks long, and they grow only on the forest floors of the eastern United States and Canada. Also, they grow slowly and take up to four years to flower and reproduce, so sustainable harvesting is a must.

This powder is a delicious way to add a wild vegetable to your daily diet. Wild and perennial vegetables are key to diversifying vegetable consumption (and to ensuring optimal health) because of their extra-rich nutrient content.

Because the powder is stored in a Miron jar, this tender and uniquely flavorful plant is now available for year-round cooking as a delicious powder.

Wild ramps are in the allium family and are often referred to as wild leeks. Prized by the best chefs, they have a distinct onion-garlic flavor.  The entire ramp is generally used in cooking, and we include the whole plant in our powder.
 
Wild ramps are a rich source of such valuable minerals as selenium (which supports immune function), chromium (needed for blood-sugar regulation), and iron (for production of healthy red blood cells). No doubt, their nutritional richness derives from their mining the humus from the cool forest floor.

In addition to being a rich source of minerals, wild ramps are also a good source of choline, which is needed for brain development, and of the sulfur-containing compound kaempferol, which protects the lining of the blood vessels in our bodies.

Our favorite way to use Wild Ramp Powder is mixed into soft butter to be used over steaks or roasted chicken, or for sautéing vegetables. It's also delicious sprinkled liberally over sliced potatoes before roasting with sea salt and plenty of olive oil.

Ingredients: Wild-harvested ramps. Nothing else.

Endorfin Coconut Cream Chocolate Bar

$7.00
Online ordering not available; Menu reopens Sunday mid-day

Crisp, refreshing, and familiar, this coconut milk chocolate bar is a 21st century rendition of milk chocolate with coconut instead of dairy. We also craft this bar with a much higher percentage of cacao than standard milk chocolate, so you'll get the rich flavor and health benefits of dark chocolate with the luxuriously smooth texture you know and love. As with all of our products, this smooth & creamy organic coconut milk chocolate bar is dairy-free and vegan friendly

Ingredients: Cacao*, Coconut Sugar*, Caramelized Coconut*, Cocoa Butter*
*organic ingredient

All of our coconut milk chocolate bars are crafted with care & integrity in Berkeley, California using ethically traded cacao and coconut sugar. We are committed to making pure, wholesome chocolate with real ingredients, which means every bar we produce is dairy free, soy free, gluten free, agave free, GMO free, and never contains refined sugar. Additionally, we strive to make the earth a better place one chocolate bar at a time, and are committed to utilizing plant-based biofilms, vegetable-based inks, and compostable materials for 100% of our packaging.

Endorfin Golden Mylk Chocolate Bar

$7.00
Online ordering not available; Menu reopens Sunday mid-day

Crisp, refreshing, and familiar, this coconut milk chocolate bar is a 21st century rendition of milk chocolate with coconut instead of dairy. We also craft this bar with a much higher percentage of cacao than standard milk chocolate, so you'll get the rich flavor and health benefits of dark chocolate with the luxuriously smooth texture you know and love. As with all of our products, this smooth & creamy organic coconut milk chocolate bar is dairy-free and vegan friendly

Ingredients: Cocoa Butter*, Coconut Sugar*, Caramelized Coconut*, *Black Lava Salt, *Essential Oils of Cardamom & *Black Pepper
*organic ingredient

All of our coconut milk chocolate bars are crafted with care & integrity in Berkeley, California using ethically traded cacao and coconut sugar. We are committed to making pure, wholesome chocolate with real ingredients, which means every bar we produce is dairy free, soy free, gluten free, agave free, GMO free, and never contains refined sugar. Additionally, we strive to make the earth a better place one chocolate bar at a time, and are committed to utilizing plant-based biofilms, vegetable-based inks, and compostable materials for 100% of our packaging.

Endorfin Turkish Coffee Chocolate Bar

$7.00
Online ordering not available; Menu reopens Sunday mid-day

We definitely agree. With a tip of our hat to the world’s first coffee houses, we craft our Turkish Coffee chocolate bar using fresh cardamom and whole coffee beans roasted to perfection by our friends at Ritual Coffee Roasters in San Francisco, CA. We carefully mill the cardamom and coffee directly into the chocolate, capturing peak flavor and smoothness in an unsurpassed expression of confectionary alchemy.

Real Food Ingredients: Cacao†*, Coconut Sugar†*, Caramelized Coconut†*, Cacao Butter†*, Coffee†*, Cardamom*

*Organic Ingredient • †Fair Trade Certified™ by Fair Trade USA • 99% Fair Trade Certified Ingredients

All of our dark chocolate bars are crafted with care using organic fair trade cacao and sweetened with fair trade coconut sugar. We are committed to making pure, wholesome chocolate with real ingredients, which means every bar we produce is dairy free, soy free, gluten free, agave free, GMO free, and never contains refined sugar. Additionally, we strive to make the earth a better place one chocolate bar at a time, and are committed to utilizing plant-based biofilms, vegetable-based inks, and compostable materials for 100% of our packaging.

 

Evergreen Acres Farm Dry Hawthorn

$8.00
Online ordering not available; Menu reopens Sunday mid-day
 
Evergreen Acres Farm, located in Lakeport CA, especially grows organic herbs. They have over 100 hawthorn berry trees and a lot of Goji berries, mulberry trees, ginger, and turmeric.
 
Hawthorn has been used for thousands of years to treat various conditions, including heart disease, digestive issues, and kidney problems. It's rich in nutrients like amino acids, minerals, vitamin C, and chlorogenic acid, and contains bioactive components that may have antioxidant, anti-inflammatory, and other health benefits.
 
You can add dried hawthorn to herbal tea, or make your own tea using the fruits, dried leaves, and flowers of the hawthorn plant. To enhance the health benefits, you can add other ingredients like ginger, cayenne pepper, or rosehips. Hawthorn berries can also be used to make jams, syrups, fillings, vinegar, and alcohol.
 
Warning Note: Hawthorn may interact with some medications, including phosphodiesterase-5 inhibitors, nitrates, digoxin, and beta-blockers. It's not recommended for use during pregnancy or in children. Before taking hawthorn, you should check with your healthcare provider, registered dietitian nutritionist, or pharmacist.

Evergreen Acres Farm Organic Duck Eggs

$18.75
Online ordering not available; Menu reopens Sunday mid-day
 
Evergreen Acres Duck Eggs:
These eggs are from pastured ducks at Evergreen Acres in Lakeport. We have 5 acres of organic pasture land for these ducks. Their ducks forage on natural food weeds, worms, and bugs in the ground, small fish in the pond, and sprouted wheat from their greenhouse, supplemented with an organic feed that contains no soy! 

Fairchild Organic Apple Cider Vinegar

$10.50
Online ordering not available; Menu reopens Sunday mid-day

Fairchild’s by Golden Valley Vinegar is the nation’s premier apple cider vinegar producer. 

Fairchild’s Brand ONLY uses 100% pure Washington State organic apples. The vinegar is pure, organic, raw, and unpasteurized ACV “with the Mother.” USDA Organic and Kosher certified!

Falafel Dough with Activated Chickpeas (Vegan) -- 16 oz

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Where else will you find a Falafel Dough made with raw chickpeas “activated” by overnight soaking to increase digestibility and nutrient availability? This falafel dough is ready to form into patties or balls and pan-fry, air-fry or bake. It is a thick puree of chickpeas, onions, garlic, parsley and mild but flavorful spices. Perfect for a quick meal! This dough gets better with time as it naturally cultures in your fridge. Try it with this week's Hummus, Tahini Yogurt Sauce with Lemon and Middle Eastern Pesto (Zhoug)!

Ingredients: chickpeas,* onions,* parsley,* olive oil, garlic,* cumin,* lemon juice,* paprika,* Celtic sea salt, coriander,* cayenne*  (* = organic)

Recipe is vegan, gluten-free and black pepper-free.

French Onion Soup - 22 oz

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Onions are slowly caramelized in olive oil, then simmered in our beef bone broth with fresh thyme, bay leaves, and dry white wine for the classic base for French Onion Soup. You can add your own sliced toasted bread and then melt some Graziers cheese on top for a complete, nutrient-dense meal! This soup also makes a perfect base for a pot roast — just add a jar to a crock pot with a one-pound roast and let it simmer.

Ingredients: onions,* grassfed beef bone broth, white wine,* olive oil, Celtic sea salt, black pepper,* fresh and dried thyme,* bay leaves*. (*=organic)

Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.* *Contains heated olive oil

Friar's Cyder

$18.00
Online ordering not available; Menu reopens Sunday mid-day
Inspired by the traditional recipe for Fire Cider, our Friar's Cyder is a powerful, immune-building tonic. Fire Cider was developed by the eminent herbalist Rosemary Gladstar as a warming and energizing oxymel (vinegar-honey based medicine) to aid digestion, boost circulation, and break up congestion. Our Friar's Cyder has all these properties, but we have eliminated the cayenne, a nightshade which can be inflammatory for many. Take a shot of Friar's Cyder straight as a tonic, add it to salad dressing, or stir it into warm tea or broth.

Ingredients: Bernie's Best apple cider vinegar,* raw honey, lemon,* horseradish,* onion,*garlic,* ginger,* turmeric,* cinnamon,* sichuan & black peppercorns*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, and GAPS & Paleo Diets-friendly.

Frozen -- Black Bean Refritos

$8.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Pleasant Grove Farms black beans from Northern California are simmered and puréed with sauteed onions, oregano, chili powder, smoked paprika, beef bone broth and the key flavor enhancer, pastured housemade lard, for a creamy and nutrient-dense side dish.  

Ingredients: black beans,* grassfed beef bone broth,* onions,* pastured lard, garlic,* apple cider vinegar,* Celtic sea salt, cumin,* oregano,* coriander,* housemade chili powder (pasilla & guajillo chiles, sweet paprika,* onion powder,* oregano,* cumin*), smoked paprika,* kombu sea vegetable  (* = organic)

Recipe is gluten-free and dairy-free.

The Specific Carbohydrate Diet (SCD) considers black beans permissible while the Gut and Psychology Syndrome Diet (GAPS) considers them off-limits.

Each pound of beans is cooked with a one inch piece of kombu, which is not on the GAPS Diet Introductory Diet or SCD protocol.

Frozen -- Chicken and Rice in Brazilian Coconut Sauce -- 22 oz

$16.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Inspired by a traditional Brazilian recipe, this luscious chicken and rice dish is seasoned with sauteed ginger and garlic, mildly spiced, and rich with a tomato and coconut milk sauce. Try it with a dollop of yogurt and a sprinkling of fresh cilantro on top!

Ingredients: Massa Organics brown rice,* chicken and chicken bone broth,* Native Forest coconut milk (guar gum-free),* onions,* tomato paste,* parsley,* ginger,* garlic,* cumin,* coriander,* turmeric, Celtic sea salt, black pepper,* cayenne*  (* = organic)

Recipe is gluten-free and dairy-free.

Frozen -- Chicken-Vegetable Soup with Summer Squash and Chard 22 oz

$16.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

If you can't get to the farm, we'll bring the farm to you! Local organic and also some pastured chicken is simmered in mineral-rich bone broth with summer squash, chard and leeks and parsley and fresh herbs from Bay Area family farms.

Ingredients: chicken meat* and bone broth,* summer squash,* leeks,* celery,* onions,* chard,* parsley,* thyme,* sage,* Celtic sea salt, rosemary,* bay leaves* (* = Organic)

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Frozen -- Country Vegetable Soup with Seasonal Herb Puree -- 22 oz

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Variations of this seasonal soup can be found on tables from Provence to Genoa. Navy beans are simmered in housemade vegetable broth with onions, leeks, carrots, cabbage, kale and a fresh herb puree. Try it with a sprinkling of Parmesan.

Ingredients: vegetable broth (filtered water, onions, carrots, celery),* carrots,* leeks,* chard,* kale,* cabbage,* navy beans,* onions,* olive oil, basil puree (basil,* olive oil), parsley Celtic sea salt, sage,* bay leaves,* kombu sea vegetable, white wine vinegar*

Recipe is vegan, gluten-free, nightshade-free, black pepper-free, and GAPS Diet-friendly.

(Each pound of beans is cooked with a one-inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet. Also contains heated olive oil.)

Frozen -- Creamed Greens with Coconut Milk

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This is our dairy-free version of the classic creamed greens, featuring lacinato kale, chard and dandelion greens. We saute the whole kit ‘n’ kaboodle in coconut milk, then puree it just a bit for a rich and nourishing side dish that even picky eaters will enjoy!

TSH Co-Founder Porsche Combash's favorite breakfast tip: heat Creamed Greens in saucepan, crack a pastured egg over the top, lid and cook until poached. Thanks, P.!

Ingredients: kale,* chard,* dandelion greens,* onions,* Native Forest coconut milk (guar gum-free),* coconut oil,* garlic,* coconut butter,* lemon juice,* Celtic sea salt, black pepper,* nutmeg,* mace*  (* = organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free and GAPS/Paleo Diets-friendly.

Frozen -- Creamy Cauliflower Soup with Lemongrass and Ginger (Vegan)

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This lovely, dairy-free cauliflower puree is scented with fresh ginger and lemongrass, then blended with coconut milk for a nourishing soup that is finished with cilantro and fresh-squeezed lemon and lime juice. Enjoy it hot or chilled -- depending on the time of day and which Bay Area microclimate you inhabit!

Ingredients: cauliflower,* Native Forest coconut milk (guar gum-free),* onions,* lemongrass,* coconut oil,* cilantro,* ginger,* lemon juice,* lime juice,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS and Paleo Diets-friendly. 

Frozen -- Creamy Mushroom Soup (Vegan) -- 22 oz

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This delicious soup is a dairy-free version of a cream of mushroom soup, with abundant mushrooms and a great depth of flavor.

Ingredients: crimini mushrooms,* onions,* filtered water, Seka Hills olive oil, parsley,* dried mushrooms (porcini, shiitake, oyster),* thyme,* Allstar Organics celery salt,* porcini powder,* Celtic sea salt (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free, and GAPS/Paleo-diets friendly.

Frozen -- Curried Red Lentil Puree with Coconut Milk -- 22oz

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Red lentils are simmered with onions, ginger, garlic, saffron, and mild curry spices until tender, then pureed with lots of coconut milk and fresh lemon juice for a deeply satisfying vegetarian soup. Delicious with a dollop of yogurt cream.

Ingredients: red lentils,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* lemon juice and zest,* ginger,* cumin,* garlic, Celtic sea salt, coriander,* garam masala (cardamom,* cinnamon,* cloves,* cumin,* black pepper,* coriander*), turmeric, black pepper,* cinnamon,* saffron,* cardamom*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

Frozen -- Far East Broth Infused with Shiitakes and Chrysanthemum

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Shiitake mushrooms are a featured flavor in this complex infusion of roasted garlic and stimulating spices finished with a delicate floral note of chrysanthemums. The ingredients in this broth balance warming and cooling properties, stimulating and soothing, and provide a variety of health benefits. Chrysanthemum and shiitakes, for example, are known in Chinese medicine to be beneficial for the immune system and blood pressure, while black peppercorns and ginger support circulation and digestion. Heat and sip by itself, or use as a soup base with your favorite proteins, vegetables or noodles.

Ingredients: chicken bone broth,* garlic,* shiitake mushrooms,* dry white wine,* orange juice,* ginger,* Celtic sea salt, white wine vinegar,* chrysanthemum flowers, black peppercorns,* bay leaves,* cloves,* annatto seeds,* fenugreek seeds*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free and Gaps Diet-friendly.

Frozen -- Gaia's Garden Split Pea Soup with Vegetables (Vegan) -- 22 oz

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Split peas are slowly simmered in a vegetable broth with leeks and celery, then pureed with fresh dill and combined with a saute of tender kale, carrots and rutabagas for a plant-powered spin on the classic.

Ingredients: green split peas,* leeks,* celery,* carrots,* rutabaga,* onions,* kale,* olive oil, arugula,* fresh dill,* Celtic sea salt, apple cider vinegar,* Concentrace Trace Minerals,^ kombu, ^^baking soda,

Recipe is vegan, gluten-free, nightshade-free and black pepper-free. Each pound of beans are cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet (see notes below).

^Baking soda is used in pre-soaking the split peas, which are then drained and rinsed before cooking.

^^The liquid trace minerals are used in minute quantities in the cooking of the split peas to prevent them from "seizing" (becoming hard when cooked).

Frozen -- Greek Lemon Chicken Soup (Avgolemono) 22 oz.

$16.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Chicken and bone broth are simmered with activated brown rice and onions, then thickened with Coastal Hill Farm pastured eggs and plenty of fresh lemon juice for this simple, sumptuous Greek classic.

Ingredients: chicken meat* and bone broth,* brown rice,* onions,* pastured eggs,* lemon juice* and zest,* Celtic sea salt, white pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free and black pepper-free.

Frozen -- Ground Beef Keema with Lentils (Dal Keema) - PINT

$15.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Our weekly Meaty Pint! Keema is a classic South Asian dish, popular in both India and Pakistan. In this version, ground beef is simmered with soaked red lentils, ginger, garam masala, cumin and a pinch of cayenne. The keema is finished with crushed tomatoes, cilantro, and lemon juice for a delicious dish that can be eaten by itself or would be perfect with a dollop of yogurt cream.

Ingredients: grassfed ground beef and bone broth, red lentils*, onions,* crushed tomatoes,* cilantro,* lemon juice,* beef liver, ginger,* garlic,* Celtic sea salt, garam masala spice blend (cardamom, cinnamon, cloves, cumin, black pepper, coriander),* coriander,* cumin,* cayenne*

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Frozen -- Ground Beef with Fresh Basil -- 16 oz

$16.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Grassfed beef is sauteed with onions and fresh basil, spices and herbs, then enriched with liver for a delicious dish that can be eaten as is or served over rice, pasta, or potatoes. Top with a dollop of yogurt cream.

Ingredients: ground beef,* onions,* beef bone broth,* tomato paste,* basil,* garlic,* beef liver,* lemon juice,* olive oil, Celtic sea salt, apple cider vinegar,* thyme,* oregano,* cinnamon,* allspice,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Frozen -- Ground Chicken Skillet with Greens, Cilantro and Lime (Pint) -- 16 oz

$16.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Our "meaty pint," ground chicken is sauteed with fresh mustard greens, ginger, garlic and mild spices, then finished with fresh cilantro and lime juice for a delicious and nutrient-rich main course. We temper in a bit of pureed chicken liver for added nutrition. Perfect over rice or just by itself. 

Ingredients: ground chicken,* mustard greens,* onions,* chicken bone broth,* cilantro,* lime juice,* garlic,* ginger,* olive oil, cumin,* Red Boat Fish Sauce (anchovies, sea salt), chicken liver,* Celtic sea salt, coriander*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly (contains heated olive oil).

Frozen -- Ground Chicken with Broth-Based Cacciatore Sauce -- 16 oz

$16.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Our weekly "Meaty Pint." This classic dish features fresh local tomatoes, sweet peppers, mushrooms and mineral-rich chicken bone broth. A classic that is delicious with polenta, rice or pasta.

Ingredients: ground chicken and chicken bone broth,* roma tomatoes,* mushrooms,* onions,* sweet peppers,* celery,* parsley,* olive oil, garlic,* tomato paste,* red wine,* Celtic sea salt, red chili pepper flakes, black pepper* (*=organic)

Recipe is gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.*  *Contains heated olive oil.

Frozen -- Hamburgers -- Four 4 oz. patties

$20.00
Online ordering not available; Menu reopens Sunday mid-day

Four 4oz patties. Our grassfed ground beef comes from Carman Ranch, the first Regenerative Certified meat producer in the country, and a collective of women-owned ranches in California and Oregon that practice holistic pasture management to support soil health, ecosystem diversity and carbon capture. And the meat is super-tasty! We blend in minced onions, herbs, sea salt and pepper, and enrich the meat with bit of pureed beef liver for a nutrient-dense patty. These raw hamburgers are frozen and ready-to-cook.

Ingredients: grassfed ground beef, onions,* beef liver, parsley,* Celtic sea salt, thyme,* black pepper*  (* = organic)

Recipe is gluten-free, dairy-free, egg-free, grain-free, and GAPS Diet-friendly.

Frozen -- Mediterranean Ground Beef Skillet

$16.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Our Meaty Pint! A nightshade-free dish we introduced as part of our "meaty pint" category. Grassfed ground beef is sauteed with kale, onions, garlic and mild spices, then finished with a Mediterranean salsa verde: parsley, capers, garlic, lemon juice and Seka Hills olive oil for a delicious and nutrient-rich main course. Perfect over rice or just by itself. 

Ingredients: grassfed ground beef,* beef bone broth,* kale,* onions,* parsley,* olive oil, garlic,* lemon juice,* beef liver,* cumin,* capers, Celtic sea salt, sumac*  (*=organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Frozen -- Middle Eastern Pesto (Zhoug) (Vegan) -- 4 oz

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Originating as a Yemeni dish, but a common pesto throughout the region, Zhoug uses either cilantro or flowering coriander (cilantro that has moved to the flowering stage) as the base for a zesty and earthy green puree. It has a bit of heat, but we keep our version on the “family-friendly” side. Zhoug makes a wonderful accompaniment to grilled meats or vegetables. 

Ingredients: cilantro,* olive oil, garlic,* fermented serrano chiles,* lemon juice,* black peppercorns,* caraway seeds,* cumin seeds,* preserved lemon brine,* Celtic sea salt, cardamom seeds*  (* = organic) 

Recipe is vegan, gluten-free, dairy-free, nut-free and GAPS/Paleo Diet-friendly.

Frozen -- Paleo Cauliflower Hummus (Vegan)

$8.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Did hunter-gatherers dip into roasted vegetables mixed with luscious nut oils? We may never know, but there's no doubt this Paleo- and GAPS Diet-friendly "hummus" is a culinary evolution. Serve as a dip with chips or fresh vegetables, on a sandwich or in a lettuce wrap, or pack it in a lunchbox. 

Ingredients: cauliflower,* olive oil, sesame tahini,* lemon juice,* garlic,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS/Paleo Diets-friendly.

Frozen -- Peanut Curry with Chicken and Vegetables 22 oz

$16.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

How lucky we are to have such a variety of vegetables from local farms! Sauteed carrots, mushrooms, green beans and chicken are simmered together in a mild peanut curry sauce, flavored with a housemade blend of toasted spices, along with coconut aminos and fresh lemon, and enriched with plenty of coconut milk. 

Ingredients: chicken,* chicken bone broth,* onions,* carrots,* mushrooms,* fresh-frozen green beans,* peanut butter,* Native Forest coconut milk (guar gum-free),* lemon juice,* cumin,* ginger,* coconut oil,* Red Boat Fish Sauce, Celtic sea salt, coriander,* honey, lemongrass,* garlic,* coconut aminos,*  coconut vinegar,* turmeric,* lemon zest*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Frozen -- Pork Mole Verde with White Beans - 22 oz

$17.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Our version of this classic Mexican dish with just a hint of spice. Marin Sun Farms pastured heritage pork is brined and braised in our mineral-rich pork trotter broth with white Navy beans, and a housemade salsa with poblano peppers and tomatillos. Serve over rice, or with Alma Semillera Tortillas.

Ingredients: pastured pork, pork trotter broth, navy beans,* onions,* tomatillos,* poblano peppers,* cilantro,* scallions,* garlic,* cumin,* coriander,* Celtic sea salt, lime juice,* black pepper,* wild-harvested kombu sea vegetable, cayenne*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly (each pound of beans are cooked with a one inch piece of kombu sea vegetable which is allowed on the GAPS Diet protocol after the Introduction Diet).

Frozen -- South Indian Style Carrots with Curry Leaves and Coconut Milk -- 16 oz

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Inspired by a Sri Lankan dish most often made with beets, this is a delightful, mild vegetable saute where the earthy sweetness of carrots and coconut milk marry beautifully with the unique, aromatic flavor of curry leaves and a hint of zing from rice vinegar, while the jalapenos melt into a subtle warmth in the background. Can be eaten hot or just slightly warmed up, on it's own, over rice, with red lentils or as a side to marinated grilled meat.

Ingredients: carrots,* coconut milk,* shallots,* brown rice vinegar,* untoasted sesame oil,* jalapenos,* Celtic sea salt, curry leaves, coriander seeds,* palm sugar*  (* = organic)

Recipe is vegan, black pepper-free and gluten-free.

Frozen -- Sunny Cream of Tomato Soup (Vegetarian)

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Coconut milk and tomatoes come together in this comforting pureed soup, made with onions, tomatoes, herbs, spices and a touch of honey to balance the acidity. Heat and eat as is, sprinkle some shredded cheese on top or add some nutritious bone broth. Great with a grilled cheese sandwich for a classic combo. 

Ingredients: Native Forest coconut milk (guar gum-free),* crushed tomatoes,* onions,* tomato paste,* coconut oil,* Celtic sea salt, unfiltered honey, bay leaves,* black pepper,* cloves*  (*=organic)

Recipe is vegetarian, dairy-free, gluten-free and GAPS Diet-friendly.

Frozen -- Tex Mex Ground Beef (PINT)

$16.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Our "Meaty Pint."  Grassfed ground beef is sauteed and seasoned with onions, garlic, chipotle powder, tomato paste and a bit of beef liver and bone broth for a mild and meaty chili or filling for tacos and sloppy Joes.

Ingredients: grassfed ground beef,* onions,* tomato paste,* beef bone broth,* beef liver,* Celtic sea salt, garlic,* red wine vinegar,* ancho chiles, oregano,* paprika,* black pepper,* cumin,* smoked paprika,* cinnamon,* chipotle powder,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Frozen -- Thai Infused Chicken Broth with Coconut Milk (Tom Kha) -- 22oz

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This delicious chicken and coconut milk-based broth, much less spicy than what you will find in Thailand or even at Thai restaurants, satisfies with a harmonious interplay of lemongrass, galangal, makrut lime leaf, cilantro and fish sauce. Heat and drink on its own, or use to make the traditional Thai soup, Tom Kha, with meat, seafood and/or vegetables. 

Ingredients: chicken bone broth,* Native Forest coconut milk (guar gum-free),* shallots, lemongrass,* galangal,* cilantro,* lime juice and zest,* Red Boat Fish Sauce (anchovies, sea salt), unfiltered honey, Celtic sea salt, makrut lime leaves, Thai chiles  (*=organic)

Recipe is gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Frozen -- Thai-Style Ground Chicken (pint)

$16.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Our meat-dense pint. Inspired by a traditional recipe from Northeastern Thailand and Laos called Larb Moo, this tasty dish brings together ground chicken with galangal (a root similar to ginger, but less spicy and more floral), Makrut lime leaves, fish sauce, cilantro and scallions for a delicious and aromatic dish that would be perfect over rice. Larb Moo is typically eaten room temperature with lettuce leaves, and you could try that with this dish as well. 

Ingredients: ground chicken and bone broth*, onions,* scallions,* cilantro,* lime juice,* Red Boat fish sauce (anchovies, sea salt), galangal,* chicken liver, lime zest,* California honey, Celtic sea salt, red chile pepper flakes,* Makrut lime leaves  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Frozen -- Three Sisters Chili (Vegan) -- 22 oz

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A mild chili featuring the famous Three Sisters of Native America: maize, beans and squash. In our version, Alma Semillera heirloom posole is nixtamalized (cooked with slaked lime to release B Vitamins) and then simmered until tender in a savory and lightly spiced tomato base with white butter beans from Iacopi Farm in Half Moon Bay and butternut squash. When you eat this stew, celebrate Native American wisdom! Planting these three crops together provides benefits to each: corn provides a climbing structure for the beans, which add nitrogen to the soil, while the squash leaves shade the roots of the corn and the beans and prevent soil evaporation.

Ingredients: butternut squash,* posole,* butter beans, onions,* crushed tomatoes,* olive oil, garlic,* cilantro,* Celtic sea salt, apple cider vinegar,* coriander,* cumin,* paprika,* smoked paprika,* cinnamon,* chipotle powder,* cloves,* bay leaves, wild-harvested kombu sea vegetable (a small amount cooked with the beans to add nutrition and aid digestability)  (* = organic)

Recipe is vegan, gluten-free and dairy-free.

Frozen -- Tuscan White Bean Dip

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This GAPS Diet-friendly, full-flavored bean dip features navy beans that have been soaked and cooked with kombu (sea vegetable), then blended with Seka Hills olive oil, garlic, fresh rosemary and parsley. Try it with the addictive, gluten-free Cult Crackers or a toasted slice of one of the artisanal breads we offer.

Ingredients: navy beans,* olive oil, lemon juice,* rosemary,* parsley,* Celtic sea salt, garlic,* apple cider vinegar,* lemon zest,* kombu, black pepper*  (*=organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.*

*Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.

Frozen -- West African Chicken Stew with Cabbage and Carrots - 22 oz

$16.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This recipe recreates one of the most popular stews eaten throughout West Africa. It features chicken braised with tomatoes, onions, carrots, cabbage, and chiles. Our version is milder than what you would find in West Africa, but still has a little kick! It can be eaten on its own, and is wonderful over rice. 

Ingredients: chicken,* chicken bone broth,* onions,* cabbage,* carrots,* crushed tomatoes,* tomato paste,* garlic,* scallions,* Celtic sea salt, paprika,* thyme,* celery salt,* mild curry powder,* black pepper,* habanero peppers (infused in broth then removed), bay leaves,* cayenne* (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Ginger-Lime Kombucha

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with fresh ginger and lime to produce a slightly tart and bold flavor. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, ginger root*, lime juice*, lime zest*  (* = organic)

Golden Blend (Vegan) -- Frozen

$5.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or freezing it. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

Golden Guardian Kraut

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A trio of traditional immune boosting plants (turmeric, ginger, and garlic) make this kraut a great support for your health. We've also added black pepper, as many studies are showing that the piperine in black pepper supports the bioavailability of the curcumin in turmeric, making its anti-inflammatory power much more effective. Put a dollop of this bright kraut in a cup of warm broth and let the healing begin!

Ingredients: green cabbage,* turmeric,* Celtic sea salt, ginger,* garlic,* lemon zest,* black pepper* (*= organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free and GAPS Diet-friendly.

Good Faith Farm Cold Cured Kalamata Olives

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.

Ingredients: Raw Kalamata olives,* filtered water, olive oil,* sea salt

Product is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Good Faith Farm Raw Green Olives with Garlic and Oregano

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.

Ingredients: raw Sevillano olives*, filtered water, garlic*, oregano*, Redmond's Minerals Real Salt. (*=organic)

Good Faith Farm Tree Ripened Raw Sevillano Olives -- 16 oz

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. The olives are never heat-processed or treated with chemical ripening agents or preservatives, as many olives are, so they retain all their probiotic power. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers. These plain Sevillano pickled olives are refreshing and mellow.

Ingredients: Raw Sevillano olives, filtered water, sea salt

Grape Kombucha

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with organic grape juice for a delicious fermented kombucha drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea*, cane sugar*, Concord grape juice*  (* = organic)

Grassfed Beef Bone Broth 22 oz.

$13.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This flavorful gelatin-rich broth is made from Marin Sun Farms beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."

We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.

Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef,* apple cider vinegar*  (* = organic)

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Great Lakes Collagen Peptides 10 oz

$30.00
Online ordering not available; Menu reopens Sunday mid-day

Formerly known as Collagen Hydrolysate.

Made from grass-fed beef, helps build connective tissue, hair, skin, and nails. Hydrolysate Collagen differs from gelatin as it will dissolve in cold, warm, or hot liquids and will not congeal when chilled. This feature allows taking a high-protein product in a convenient way that suits your needs.

  • 20g of grass-fed collagen peptides per serving
  • Dissolves 2x faster than leading brands†
  • Supports 5 signs of aging well*: skin, hair, nails, joints and digestion
  • 14 servings per tub
  • Kosher
  • KETO-Certified
  • Paleo-Friendly
  • iGen Non-GMO Tested
  • Glyphosate Free
  • Gluten-Free
  • No Preservatives

Ingredients: Hydrolyzed beef Collagen Kosher

Great Lakes Collagen Peptides Single Serving

$2.00
Online ordering not available; Menu reopens Sunday mid-day

Formerly known as Collagen Hydrolysate.

Made from grassfed beef, helps build connective tissue, hair, skin and nails. Hydrolysate Collagen differs from gelatin as it will dissolve in cold, warm or hot liquids and will not congeal when chilled. This feature allows taking a high protein product in a convenient way that suits your needs. Ingredients: Hydrolyzed beef Collagen Kosher

Great Lakes Gelatin (Beef)

$30.00
Online ordering not available; Menu reopens Sunday mid-day

Unflavored beef gelatin from grass fed cattle to be used as a dietary supplement or for gelled dishes. It is recommended to either dissolve in hot liquid or room temperature liquids which allows product to dissolve or swell. (Gelatin will clump up in cold liquids.) Product is gluten-free, dairy-free and Kosher.

  • 12g of grass-fed gelatin per serving
  • Great for desserts, gummies, soups, sauces, marshmallows and more! 
  • With the same great benefits as collagen
  • 37 servings per tub

Green Earl Grey Tea Kombucha

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Organic Earl Grey green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast) for a delightfully refreshing beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, Earl Grey green tea*, cane sugar*  (* = organic)

Hibiscus Kombucha

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with a cold infusion of hibiscus flowers for a slightly tart, slightly effervescent cultured beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, hibiscus*  (* = organic)

JOI Organic almond milk base

$25.00
Online ordering not available; Menu reopens Sunday mid-day

This unique base is made of just one ingredient: blanched Organic California almonds. We use the entire nut (minus the skin), so you benefit from all the natural protein, fat, and fiber of whole almonds. Blend with water for a clean label almond milk in seconds. Great in smoothies, paired with coffee, or for vegan baking and desserts.

You can’t go wrong with JOI. Make as much as you want, when you want, and EXACTLY how you want it. We recommend using 1 tablespoon of JOI for every 1 cup of water for everyday plant milk. Like it creamier? Just add more JOI!

INGREDIENTS: Blanched organic almonds. That’s it.

 

JOI Organic Cashew Milk Base

$25.00
Online ordering not available; Menu reopens Sunday mid-day

15 oz / Makes 7 quarts

 
JOI’s Organic Cashew Base is the newest clean-label pantry staple for all your plant-based needs. With a shelf life of up to 12 months, JOI empowers you to make fresh DIY cashew milk on your own terms. Made from 100% USDA Certified Organic Cashews.
 

Ingredients: Organic Cashew. That's it.
 
How It Works

Just Add, Blend, EnJOI!

You can’t go wrong with JOI. Make as much as you want, when you want, and EXACTLY how you want it. We recommend using 1 tablespoon of JOI for every 1 cup of water for everyday plant milk. Like it creamier? Just add more JOI!


Keep JOI in a cool, dark place (like your pantry)- even after opening. Check your jar for an exact date of expiration. Plant milk made with JOI will keep in the refrigerator for up to 7 days. Store in an airtight container (like our JOI Pitcher) and shake before use. Separation is natural.

Landsea Gomasio 2 oz.

$13.00
Online ordering not available; Menu reopens Sunday mid-day

Landsea is the pacific northwestern incarnation of the traditional Japanese seasoning gomasio (‘goma’: sesame +’ shio’= salt). In this version the salt is replaced with bull kelp, a mineral rich algae and nettles, a nutrient dense medicinal plant, which both flourish abundantly in this region. Landsea is designed to let the wild flavors of the Orcas Island shine, and to support your body with their nourishing powers. The salty flavor of bull kelp is predominantly potassium rather than sodium. This makes it an excellent substitute for table salt. Dried bull kelp is composed of up to 50% mineral, primarily potassium, calcium, magnesium, phosphorous and iodine among others. Bull kelp is also full of vitamins and essential fatty acids. Nettles have been described as nature’s multi-vitamin. They are loaded with vitamins and minerals and have been used for centuries to cure a wide variety of ailments and to support many systems of the body. Sesame is a great source of copper and manganese as well as calcium, magnesium, iron, phosphorous, vitamin b1, zinc, molybdenum, selenium and dietary fiber. Ingredients: Sesame Seeds, Bull Kelp and Nettle Allergin Alert: Contains Sesame

Landsea Gomasio 4 oz.

$23.50
Online ordering not available; Menu reopens Sunday mid-day

Landsea is the pacific northwestern incarnation of the traditional Japanese seasoning gomasio (‘goma’: sesame +’ shio’= salt). In this version the salt is replaced with bull kelp, a mineral rich algae and nettles, a nutrient dense medicinal plant, which both flourish abundantly in this region. Landsea is designed to let the wild flavors of the Orcas Island shine, and to support your body with their nourishing powers. The salty flavor of bull kelp is predominantly potassium rather than sodium. This makes it an excellent substitute for table salt. Dried bull kelp is composed of up to 50% mineral, primarily potassium, calcium, magnesium, phosphorous and iodine among others. Bull kelp is also full of vitamins and essential fatty acids. Nettles have been described as nature’s multi-vitamin. They are loaded with vitamins and minerals and have been used for centuries to cure a wide variety of ailments and to support many systems of the body. Sesame is a great source of copper and manganese as well as calcium, magnesium, iron, phosphorous, vitamin b1, zinc, molybdenum, selenium and dietary fiber. Ingredients: Sesame Seeds, Bull Kelp and Nettle No jar deposit charged on this non refundable jar. It resembles a mason jar but is not and can be reused at home or recycled at home. Allergin Alert: Contains Sesame

Landsea Za'atar 2 oz.

$13.00
Online ordering not available; Menu reopens Sunday mid-day

This is inspired by the classic Middle Eastern seasoning blend which traditionally includes toasted Sesame, Sumac, Marjoram, Sea-Salt and a touch of hot pepper.  Landsea Za'atar will include all of these ingredients in addition to Wild-crafted Bull-Kelp and Nettles from Orcas Island. 
Za'atar has a bright, tangy flavor profile but is also grounded by the nutty umami of Landsea Gomasio's original ingredients. It's 
delicious on roasted meats, vegetables, or in a bowl of olive oil for dipping bread.

  • A great substitute for table salt
  • High in Potassium, Calcium, Magnesium,
  • Rich in Vitamins, and Essential Fatty Acids
  • Wild Harvested and Organic Ingredients
  • Vegan/vegetarian/gluten free/sugar free

Ingretients: Toasted Seasame*, wild harvested bull kelpt, sumac, wild harvested nettle, marjoram*, thyme*, aleppo pepper*, sea salt. (*organic)  

Lemon Poppyseed Cake

$14.00
Online ordering not available; Menu reopens Sunday mid-day

A scrumptious offering from our fabulous bakers! Gluten-free, dairy-free, and delicious. One bite and you'll feel like you just walked out of a corner bakery in Budapest.

Ingredients: housemade coconut milk,* pastured eggs,* coconut palm sugar,* coconut oil,* almond flour,* lime and lemon juice,* coconut flour,* potato flour,* rice flour,* arrowroot,* poppy seeds,* lime and lemon zest,* baking soda, baking powder, vanilla extract,* Celtic sea salt, lemon essential oil*  (* = organic)

Recipe is vegetarian, gluten-free, and dairy-free.

Lower Eastside Dill Pickles

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Local pickling cucumbers are brined with spices and herbs, then cultured until they capture the classic taste straight out of the 50-gallon sidewalk barrels at Guss's Pickles. In the range between sour and half-sour, these herby pickles are a perfect probiotic sidekick to a burger, sandwich or any meal--including a kid's lunchbox! Note: our pickling cucumbers come from local family farms, and vary in size throughout the summer season. We make sure each jar has the correct amount of pickles, regardless of size; if the cucumbers are large we cut the pickles in half. 

Ingredients: cucumbers,* fresh dill,* grape leaves, garlic,* yellow and brown mustard seeds,* ginger,* black peppercorns,* caraway seed,* coriander,* dill seed,* juniper berries,*  bay leaves,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Lunalei Vital Nutritive

$18.00
Online ordering not available; Menu reopens Sunday mid-day

A green herbal tonic to replenish mineral reserves and support the body.* This packet can be used as needed for illness, prevention or for overall health. The herbs are weighed in therapeutic doses and strategically combined using Traditional Chinese Medicine formulation.

Ingredients:

Turmeric, Burdock Root, Reishi Mushroom, Shiitake Mushroom, Nettle Leaf, Kombu, Goji Berry, Black Peppercorns, Thyme and Bay Leaves

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Lunalei Myco-Allies

$18.00
Online ordering not available; Menu reopens Sunday mid-day

nourish, regenerate, and revitalize This packet can be used as needed for illness, prevention, or for overall health. The herbs are weighed in therapeutic doses and strategically combined using Traditional Chinese Medicine formulation.

Ingredients:

Shiitake Mushroom, Reishi Mushroom, Maitake Mushroom, and Turkey Tail Mushroom,

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Lunalei Peaceful Spirit

$16.00
Online ordering not available; Menu reopens Sunday mid-day

A calming, soothing, and uplifting tonic for the spirit; helpful for supporting an equanimous attitude and clarity of mind.*

This packet can be used as needed for illness, prevention or for overall health. The herbs are weighed in therapeutic doses and strategically combined using Traditional Chinese Medicine formulation.

Ingredients:

Lotus Seed, Fo-ti, Poria, Red Jujube Date, Ginger Root, Lily Bulb, and Reishi Mushoom.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Lunalei Pho Real

$16.00
Online ordering not available; Menu reopens Sunday mid-day

A rich and fragrant Vietnamese broth with the warm aroma of cinnamon, cloves and star anise. Warming and nourishing. Light and fresh.

Ingredients: Onion, Fennel, Coriander, Star Anise, Ginger, Cardamom, Cinnamon, and Cloves

Lunalei Supreme Protector

$18.00
Online ordering not available; Menu reopens Sunday mid-day

A protective formula to strengthen the body's defense system .*vLoaded with sustainably harvested mushrooms & seaweeds.

This packet can be used as needed for illness, prevention, or for overall health. The herbs are weighed in therapeutic doses and strategically combined using Traditional Chinese Medicine formulation.

Ingredients:

Burdock Root, Astragalus Root, Reishi Mushroom, Shiitake Mushroom, Maitake Mushroom, Cilantro, Nettle Leaf, Kelp, and Kombu.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Malama 8 Mushroom Cacao Mix

$30.00
Online ordering not available; Menu reopens Sunday mid-day

All the magic of Malama 8 Mushroom Superfood mix with the addition of our warm delectable cacao mix. Perfect in addition to, or in replacement of coffee. It also adds easily to smoothies, baked goods, or hot water by itself! A well-rounded superfood mushroom boost to your day with Malama's new Reishi, Lion's Mane, Chaga, Cordyceps, Shiitake, Maitake, Tremella, and Turkey Tail extract powder blend.

Ingredients: Organic Mālama 8 Mushroom Superfood Mix (see below). Organic Cacao powder. Organic Ceylon Cinnamon (fair-trade certified)

8 Mushroom Mix: Organic Reishi mushroom extract, Organic Lion's Mane mushroom extract, Organic Chaga mushroom extract, Organic Cordyceps mushroom extract, Organic Maitake mushroom extract, Organic Shiitake mushroom extract, Organic Tremella mushroom extract, Organic Turkey Tail mushroom extract.

Product Details

100% mushroom fruiting-bodies

USDA Certified Organic

Grown on natural wood substrate when applicable   

Steam processed for bio-availability & absorption

No added starch, mycelium, grain, or fillers of any kind

Third-party tested by accredited lab

 

Malama Chaga hot cacao drink mix

$25.00
Online ordering not available; Menu reopens Sunday mid-day

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

Chaga, the “King of Mushrooms”, is a highly coveted medicinal mushroom that only grows on birch trees in the northern hemisphere. With a long history for increasing health & wellness, scientific studies have started to catch up to Chaga in support of its health claims. From scientific literature, we are seeing it to increase immune system activity, aid in digestive health, increase physical endurance, and have anti-cancer, anti-viral, and anti-inflammatory effects.

Malama Chaga Powder Extract

$30.00
Online ordering not available; Menu reopens Sunday mid-day

Chaga, the “King of Mushrooms”, is a highly coveted fungus that only grows on birch trees in the northern hemisphere. 

Benefits include improved immune system function, reduced inflammation, and enhanced anti-oxidant levels which has anti-cancer cell & increased skin health potential.

It is typically recommended to take at least ½-1 teaspoon (1-2 grams) per day, mixed into a beverage or added to food. It can be mixed with hot water, tea, coffee, or warm milk to create a warm, comforting beverage, or even smoothies, breakfast bowls, and baked goods. It can be flavored with sweeteners, spices, or other ingredients to taste. Super-boost your coffee with it or you can even use as a coffee replacement!

  • Extracted from 100% Organic mushroom fruiting-bodies
  • USDA Certified Organic
  • Cultivated/ grown on wood
  • No added starch, mycelium, grain, or fillers of any kind
  • Third-party tested by an accredited lab

Malama Cordyceps hot cacao drink mix

$25.00
Online ordering not available; Menu reopens Sunday mid-day

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

Cordyceps militaris is a fungi famous for its revitalizing benefits. Evidence from human trials shows the active compounds can support muscular endurance & respiratory capability.

Malama Lion's Mane hot cacao drink mix

$25.00
Online ordering not available; Menu reopens Sunday mid-day

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

Lion’s Mane (Hericium erinacus) is a delicious gourmet medicinal mushroom that grows widely around the world. Species from the genus Hericium are edible and safe to consume. It is used to reduce cognitive decline, anxiety, and minordepression. Don’t be surprised if you hear more and more about this mushroom iin reference to improving memory and possibly preventing Alzheimer’s.

 

Malama Reishi hot Cacao drink mix

$25.00
Online ordering not available; Menu reopens Sunday mid-day

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

Reishi supports sense of well-being, maintains normal energy levels, assists in bodies natural recovery & immune systems.

Ingredients: Organic Reishi extract (fruiting-body), Organic cacao, Organic ceylon cinnamon. 

Malama Superfood Mushroom Powder Mix

$30.00
Online ordering not available; Menu reopens Sunday mid-day

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

All-star mushroom roundup

Whether it's stress, lack of focus, immune support, or athletic performance, our Superfood Mushroom blend has you covered with Reishi, Lion's Mane, Chaga, Cordyceps, Shiitake, Maitake, Tremella, and Turkey Tail mushrooms. Malama uses the actual mushrooms, grown on a natural wood substrate, not just mycelium grown on grain as is typically industry standard.

This delicious blend is the perfect addition to coffee, tea, smoothies, and breakfast bowls.

Malama Turkey Tail Mushroom Powder Extract

$30.00
Online ordering not available; Menu reopens Sunday mid-day

Throughout Asia, Turkey Tail symbolizes health and longevity, spiritual. It has a long history in Traditional Chinese Medicine (TCM) where it is known as Tun Zhi.

Practitioners of TCM value Turkey Tail as an immunomodulator that supports immune function and helps fight infections. Traditional wisdom and modern science agree.

This powerful fungus is full of potent natural polysaccharides, including polysaccharide peptide (PSP) and polysaccharide K (PSK). These protein-bound polysaccharides support immune system function and help manage the inflammatory response at the cellular level.

Turkey Tail is a super-shroom. It is packed with antioxidants, including over 35 phenols and powerful flavonoids. They promote a healthy immune system by managing inflammation and stimulating the release of immune-supportive compounds.

  • Extracted from 100% Organic Turkey Tail mushroom fruiting-bodies
  • USDA Certified Organic
  • Cultivated/ grown on wood
  • No added starch, mycelium, grain, or fillers of any kind
  • Third-party tested by an accredited lab

Massa Organic Brown Rice

$7.50
Online ordering not available; Menu reopens Sunday mid-day

Massa Organics is part of a small family farm located along the Sacramento River near Chico, California. Massa Organics is managed by Greg Massa and Raquel Krach, in partnership with Greg's parents, Manuel and Mary Beth. They grow organic whole grain brown rice, which is available in two-pound packages. Sold uncooked, ready for you to soak and cook at home.

Cooking Instructions

Directions on the package: Rinse rice and drain. Combine 2 parts water with one part rice in a saucepan. Bring to a boil, then turn heat to low and cover. Cook approximately 45 minutes or until all water is absorbed. Let stand for a few minutes, then fluff with a fork and serve. **This method works best with small amounts of rice (a cup or two). For larger amounts of rice, you might like to drop the water down to 1 3/4 parts water to 1 part rice. In a rice cooker, use less water than 2:1.
 
 

Mead & Mead's Grade A Maple Syrup (large)

$23.00
Online ordering not available; Menu reopens Sunday mid-day

Mead & Mead’s Maple Grade A syrup is produced by master syrup maker Winter Mead in the Canaan Valley of Connecticut. Produced from hardwood forests without use of any fertilizers, herbicides or pesticides, Mead's embodies conservation and sustainability in its farming practices. Delight in sweetness this Winter with Mead's "Amber-Rich"/"Dark Robust" colored Grade A syrups, rich in maple flavor and full of minerals and antioxidants. Mead’s Maple Grade A syrup is delicious poured on pancakes or used in baking. The elegant Mead’s Maple bottles make a memorable gift as well. Note: Mead's Grade A syrup varies between an "Amber Rich" and a "Dark Robust" categorization, and so there will be some color variation among this Grade A syrup.

Mead & Mead's Grade A Maple Syrup (small)

$14.00
Online ordering not available; Menu reopens Sunday mid-day

Mead & Mead’s Maple Grade A syrup is produced by master syrup maker Winter Mead in the Canaan Valley of Connecticut. Produced from hardwood forests without use of any fertilizers, herbicides or pesticides, Mead's embodies conservation and sustainability in its farming practices. Delight in sweetness this Winter with Mead's "Amber Rich"/"Dark Robust" Grade A syrups, rich in maple flavor and full of minerals and antioxidants. Mead’s Maple Grade A syrup is delicious poured on pancakes or used in baking. The elegant Mead’s Maple bottles make a memorable gift as well. Note: Mead's Grade A syrup varies between an "Amber Rich" and a "Dark Robust" categorization and so there will be some color variation among this Grade A syrup.

Mead & Mead's Maple Sugar

$9.75
Online ordering not available; Menu reopens Sunday mid-day

This the best of the best, in the final stage in the making of maple syrup where the syrup turns to crystal and is ground into this special maple sugar.

Mead & Mead’s Maple Grade A syrup is produced by master syrup maker Winter Mead in the Canaan Valley of Connecticut. Produced from hardwood forests without the use of any fertilizers, herbicides or pesticides, Mead's embodies conservation and sustainability in its farming practices. Delight in sweetness this Winter with Mead's "Amber-Rich"/"Dark Robust" colored Grade A syrups, rich in maple flavor and full of minerals and antioxidants. Mead’s Maple Sugar is delicious sprinkled on oatmeal or used in baking.  Use 3/4 cup for every 1 cup of sugar in a recipe. 

Middle Eastern Lentils and Rice with Caramelized Onions (Mujadara )

$11.00
Online ordering not available; Menu reopens Sunday mid-day
Mudajara - a pilaf of lentils, rice and spices for our take on the classic dish. We've deviated from traditon a bit by incorporating flavorful caramelized onions into the lentils and rice rather than topping the dish with the cripsy onions. We recommend topping it with our Tahini Yogurt Sauce with Lemon or yogurt for a satisfying meal.
 
Ingredients: onions,* sprouted French green lentils,* Massa Organics brown rice,* olive oil,  Celtic sea salt, cumin seeds,* coriander seeds,* allspice,* cinnamon,* turmeric*   (* = organic)
 
Recipe is vegan, gluten-free, black pepper-free, nightshade-free, dairy-free.

Native Forest Organic Coconut Milk Canned

$4.00
Online ordering not available; Menu reopens Sunday mid-day

This is great to have on hand for a variety of uses. Organic, BPA-free liner, and no additives. JUST coconut milk. Add to Dandy Blend for a tasty treat. Once you open the can you can place the unused portion into a mason jar. Use it within 5-6 days, or fill an ice tray with the coconut milk freeze it and pop one cube out when you need it.

Ingredients: Organic Coconut and Filtered Water.

Nutiva Virgin Coconut Oil 14 oz

$14.00
Online ordering not available; Menu reopens Sunday mid-day

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in 14 oz.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. They previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as they move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Nutiva Virgin Coconut Oil 23 oz

$22.00
Online ordering not available; Menu reopens Sunday mid-day

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in our 14oz & 23oz glass sizes.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. We previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as we move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Oma's Old-Fashioned Sauerkraut

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This is a timeless sauerkraut German grandmothers ("Omas") have made by hand and served their families for generations. Green cabbage is cultured with caraway seeds, juniper berries, and of course, Celtic sea salt for this classic kraut!

Ingredients: green cabbage,* Celtic sea salt, caraway seeds,* juniper berries*  (* = organic)

Recipe is nightshade-free, black pepper-free, gluten-free, dairy-free and GAPS Diet-friendly.

Paleo Crunch - BAG

$10.50
Online ordering not available; Menu reopens Sunday mid-day

This delicious snack is a wonderful grain-free alternative to granola. You can eat it straight from the jar or bag (which is what we mostly do), sprinkle on oatmeal, pack it in lunch boxes, stir it into yogurt, or enjoy it with fruit as a healthy dessert.

Ingredients: dried coconut*, blanched almond meal*, Crispy Almonds*, pumpkin seeds*, sunflower seeds*, unfiltered honey, coconut oil*, egg whites*, vanilla extract*, cinnamon*, Celtic sea salt  (* = organic)

Recipe is vegetarian, dairy-free, gluten-free, and GAPS/Paleo Diets-friendly. 

Philosopher Foods Sprouted Almond Butter (Large Creamy)

$31.00
Online ordering not available; Menu reopens Sunday mid-day

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

Philosopher Foods Sprouted Almond Butter (Small Creamy)

$15.50
Online ordering not available; Menu reopens Sunday mid-day

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

Philosopher Foods Sprouted Almond Butter (Small Crunchy)

$15.50
Online ordering not available; Menu reopens Sunday mid-day

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

Pickled Beets (Vegan) -- 8 oz

$6.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Red beets are steamed until tender, then tossed with blanched onions, dill, olive oil, Bernie's Best Raw Apple Cider Vinegar, and probiotic sauerkraut brine from our housemade krauts for a delicious condiment or an addition to a salad.

Ingredients: red beets,* onions,* apple cider vinegar,* sauerkraut brine (juice from green cabbage,* Celtic sea salt), olive oil, Celtic sea salt, black pepper,* dill*  (*=organic)

Recipe is vegan, gluten-free, nightshade-free and GAPS Diet-friendly.

Pluck All- Purpose Organ Meat Blend Seasoning

$20.50
Online ordering not available; Menu reopens Sunday mid-day

Pluck All-Purpose Organ Meat Blend Seasoning | From Grass-Fed & Grass-Finished Pastured Beef Organs with Redmond Real Sea Salt | 100 Servings

Flavor Profile: All-purpose seasoning with a hint of smoke

There's a reason why Pluck Original is beloved by both kids and adults. A delicious blend of organic spices and herbs, including onion, garlic, smoked paprika, and parsley with nutrient-rich, grass-fed, and grass-finished beef organ meats. Original is the ultimate all-purpose seasoning. It's a versatile blend of organs and spices, perfect to add bold flavor to almost any recipe-whether it's breakfast, lunch, or dinner. Crafted by a celebrity chef and utilizing Redmond Real Salt, Pluck is the easiest way to turn all your meals and snacks into an emphatically delicious, nutrient-rich superfood.

Pluck's proprietary blend of freeze-dried, powdered beef liver, spleen, kidney, heart, and pancreas combined with delicious organic herbs and spices empowers you to enhance everything you eat - in flavor and function. Enjoy Pluck on virtually anything - pasta, vegetables, meats, fish, eggs, dips, popcorn (yes, popcorn) or salad dressing. Simply add to taste as you cook or to your finished product.

  • Organ meats are one of the most nutrient-dense foods on the planet. Pluck includes five grass-fed, grass-finished organs – liver, kidney, heart, spleen, and pancreas.
  • No Fillers, 100% Grass Fed, Dairy Free, Kid Friendly, Keto, Paleo, Gluten Free, AIP Approved (No Seeds or Night Shades), and No Sugar.
  • Grass Fed. Grass Finished. Pluck sources their organs from small, regenerative farms in New Zealand. Cattle roam free from grassland to grassland, grazing on non-GMO grass as nature intended. This means, no feedlots or fertilizers.

Ingredients

Ingredients - Onion*, Beef Organ Meat Blend (Liver, Spleen, Kidney, Heart, Pancreas), Redmond Real Salt, Smoked Paprika*, Lemon Peel*, Garlic*, Parsley*, Mustard Seed*, Thyme* *CERTIFIED ORGANIC

Pluck Pure Organ Meat Blend

$25.50
Online ordering not available; Menu reopens Sunday mid-day

Pluck Organ Meat Blend Seasoning | From 100% Grass Fed & Grass Finished Pastured Beef Liver, Kidney, Spleen, Heart, & Pancreas | Salt-Free| 40 Servings

Flavor Profile: Neutral with a slight meaty aftertaste

Pluck Pure is perfect for those who want an easier, more affordable way to maximize their nutrition through whole-food vitamins and minerals - no new habits required.

Pluck's proprietary blend of 100% freeze-dried, powdered beef liver, spleen, kidney, heart, and pancreas can be added to anything with flavor, including smoothies, dressings, sauces, and ground meats. Simply add a pinch, blend, and relax knowing you’re giving your body the fuel it needs for your next adventure. Oh, and in case you're wondering, Pure is pet-friendly too!

 

Ingredients

Beef Organ Meat Blend (Liver, Kidney, Spleen, Heart, Pancreas)

Pluck Zesty Garlic Organ Meat Blend Seasoning

$20.50
Online ordering not available; Menu reopens Sunday mid-day

Pluck Zesty Garlic Organ Meat Blend Seasoning | From Grass-Fed & Grass-Finished Pastured Beef Organs with Redmond Real Sea Salt | 100 Servings

Flavor ProfileRanch with a garlicky finish

Also known as Garden Vegetable behind the scenes, the herby, ranch-like flavor of this seasoning will easily become your new go-to for everything you eat.

Pluck's proprietary blend of freeze-dried, powdered beef liver, spleen, kidney, heart, and pancreas combined with delicious organic herbs and spices empowers you to enhance everything you eat - in flavor and function. Enjoy Pluck on virtually anything - pasta, vegetables, meats, fish, eggs, dips, popcorn (yes, popcorn) or salad dressing. Simply add to taste as you cook or to your finished product.

  • Organ meats are one of the most nutrient-dense foods on the planet. Pluck includes five grass-fed, grass-finished organs – liver, kidney, heart, spleen, and pancreas.
  • No Fillers, 100% Grass Fed, Dairy Free, Kid Friendly, Keto, Paleo, Gluten Free, AIP Approved (No Seeds or Night Shades), and No Sugar.
  • Grass Fed. Grass Finished. Pluck sources their organs from small, regenerative farms in New Zealand. Cattle roam free from grassland to grassland, grazing on non-GMO grass as nature intended. This means, no feedlots or fertilizers.

Ingredients

*Onion, *Garlic, Beef Organ Meat Blend (Liver, Kidney, Spleen, Heart, Pancreas), *Lemon Peel, Redmond Real Salt®, *Carrot, *Parsley, *Oregano, *Marjoram, *Basil, *Thyme *Certified Organic Ingredient

*Certified Organic

Radiant Vision Kraut

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

With a number of phytonutrients known to aid vision and eye health, and a lovely flavor, this kraut is a real eye-opener.

Ingredients: green cabbage,* carrot,* scallion,* fresh dill,* Celtic sea salt, yellow mustard seed,* fennel seed*   (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diet-friendly.

Rize Up Bakery OG Sourdough Bread

$12.00
Online ordering not available; Menu reopens Sunday mid-day

Rize Up Bakery is a fast-growing San Francisco-based black-owned bakery focused on reinventing and rethinking the traditional sourdough. 

Rize Up's story began as a home-based quarantine sourdough project that quickly turned into a micro bakery in the Spring of 2020. Within a year, Rize Up has outgrown Azikiwee’s backyard ovens and our trajectory has no end in sight! Rize Up wants to share our love of delicious, thoughtfully baked bread made with naturally leavened, organic, and sustainable high-quality ingredients.

The loaf that started it all, Rize Up OG loaf, lives up to its moniker as the real original gangsta. You won't find another like it.

Ingredients

  • Rize Up certified organic flour blend (organic wheat flour, organic whole wheat flour, organic spelt flour, organic rye flour, organic malted barley flour)
  • Water
  • Sourdough starter (organic wheat flour, water, culture), Salt, dusted with Organic Red Wheat Bran, Rice Flour

 

Made on equipment that also handles sesame, soy, milk, and tree nuts (coconut)

Please eat within a week or freeze.

Root Beer Kefir

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. This old-timey brew is then flavored with sarsaparilla, sassafras leaf, ginger, turmeric and other herbs and spices to produce a bubbly probiotic “soda.” Vanilla bean lends this fizzy beverage a rich and complex flavor. If you are a root beer lover who is ready to graduate to a real roots beer, this is the drink for you!

Ingredients: filtered water, sarsaparilla, cane sugar*, molasses*, turmeric root*, ginger root*, licorice root, cinnamon*, vanilla bean*, sassafras, black peppercorn*, cardamom pods*, allspice*  (* = organic)

Recipe is dairy-free and gluten-free*

Rosita Extra-Virgin Cod Liver Oil -- Frozen

$56.45 +tax
Online ordering not available; Menu reopens Sunday mid-day

Cod Liver Oil is a rich natural source of vitamins A, D and Omega 3 fatty acids. Rosita Norwegian Extra-Virgin Cod Liver Oil (EVCLO) is fresh, raw & crafted from wild fish using an ancient, natural extraction technique to separate the oil from the livers. No chemicals, solvents or mechanical devices are used during the extraction process. The oil is completely unrefined and produced without any heat, which protects its nutritional value. EVCLO has a pale/golden color and a mild, fishy taste. It is thoroughly tested by leading universities and government-linked institutes. A true ancient oil in today’s modern world, and one that Norse ancestors would have been proud to consume! Vitamin D3: 400-500 iu/tsp* Vitamin A: 3000-5000 iu/tsp* EPA: 510 mg/tsp* DHA: 700 mg/tsp* *Vitamin content may vary, since it is naturally occurring. Please note: This is fresh and raw cod liver oil and must be refrigerated after opening to ensure maximum freshness. One bottle is approximately a month supply, depending on dosage. (1 tsp = 1 month, 1/2 tsp = 2 months). No degradation will occur during transport, even in hot summer months.

Rosita Extra-Virgin Cod Liver Oil Capsules

$56.45 +tax
Online ordering not available; Menu reopens Sunday mid-day

Cod Liver Oil is a rich natural source of vitamins A, D and Omega 3 fatty acids. Rosita Norwegian Extra-Virgin Cod Liver Oil (EVCLO) is fresh, raw & crafted from wild fish using an ancient, natural extraction technique to separate the oil from the livers. No chemicals, solvents or mechanical devices are used during the extraction process. The oil is completely unrefined and produced without any heat, which protects its nutritional value.

EVCLO has a pale/golden color and a mild, fishy taste. It is thoroughly tested by leading universities and government-linked institutes. A true ancient oil in today’s modern world, and one that Norse ancestors would have been proud to consume!

Vitamin D3: 400-500 iu/tsp* Vitamin A: 3000-5000 iu/tsp* EPA: 510 mg/tsp* DHA: 700 mg/tsp* *Vitamin content may vary, since it is naturally occurring. 

  • Do not refrigerate
  • Store at room temperature (58°F - 78°F, 15°C - 25°C)
  • The oil must be kept in dark storage
  • Shelf life: 3 years from production date. 
  • Perfect for travel

Rupam's Herbals Lady Nada's Breast Oil

$32.04 +tax
Online ordering not available; Menu reopens Sunday mid-day

Lady Nada’s Breast Oil is formulated to nourish and protect a woman’s breasts. Lady’s mantle, fenugreek, bladderwrack and calendula, are the heart of this product. Lady’s mantle and fenugreek have been traditionally used by women to tone breast tissue and dissolve fibrocystic lumps. Apricot kernel oil, calendula flower, bladderwrack and the flower essences of apricot, nectarine and forget-me-not are reported to assist the body in maintaining an anti-cancerous environment.

All Organic Ingredients: Apricot kernel oil, fenugreek, lady’s mantle, bladderwrack, calendula, essential oils, flower essences, gem elixirs and planetary essence.

Rupam's Herbals Swedish Bitters 2 oz.

$35.01 +tax
Online ordering not available; Menu reopens Sunday mid-day

Swedish Bitters can play a vital role in our modern lifestyle. In cultures that were closely connected to nature, the bitter taste was very prevalent in the daily diet. It has almost disappeared from the average “civilized” diet leaving people open to a host of imbalances. It is the bitter element that activates, tones and strengthens the liver, gall bladder and all digestive organs making it possible for our metabolism to reestablish its equilibrium. Experience has shown that the Swedish Bitters elixir has a remarkably wide range of applications. Digestive complaints, general detoxifying, insomnia, allergies, cold and flu symptoms are some of the most common uses.

Conditions where the internal use of Swedish Bitters is contraindicated: diarrhea, cases of intestinal obstruction, during pregnancy or breastfeeding, and constitutional homeopathic remedies.

Ingredients: Angelica root, rhubarb, aloe, manna ash, senna leaf, zedoary root, theriac venezian camphor, carline thistle, myrrh and saffron in 40% grain alcohol.

Rupam's Herbals Toothsoap Anise/Clove

$23.11 +tax
Online ordering not available; Menu reopens Sunday mid-day

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Cinnamon

$23.11 +tax
Online ordering not available; Menu reopens Sunday mid-day

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Spearmint

$23.11 +tax
Online ordering not available; Menu reopens Sunday mid-day

“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of Spearmint.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

Sauerkraut Brine

$5.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora. This brine, harvested from our weekly krauts, can be consumed in small amounts to stimulate digestion — “brine shots” are a weekly ritual in our kitchen, and everyone was thrilled with the brine this week! Brine is also wonderful added to salad dressings, or even used instead of vinegar. Lastly, if you are culturing vegetables like sauerkraut at home, it acts as a perfect starter.

Ingredients: brine of Oma's Old Fashioned Sauerkraut (juice from green cabbage,* Celtic sea salt, caraway seeds,* juniper berries* (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diet-friendly.

Seka Hills Extra Virgin Olive Oil 500ml

$20.00
Online ordering not available; Menu reopens Sunday mid-day

Séka Hills Premium Arbequina Extra Virgin Olive Oil is custom milled from the fruit of their 82 acres of high density Arbequina olive trees. Séka Hills estate grown olives are carefully harvested at the peak of ripeness. Transported immediately to the Séka Hills Olive Mill after picking, clean, fresh fruit produces the highest quality extra virgin olive oil. Séka Hills Arbequina is ideal as your everyday olive oil and will be a flavorful addition to your favorite recipes. This is the olive oil we use in our kitchen.

SFBMC Acute Sinus Care

$21.28 +tax
Online ordering not available; Menu reopens Sunday mid-day

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Acutu Sinus Care is a fast acting anti-inflammatory to the sinuses, anti-histamine, opens up collapsed sinus passages so you can breathe. 

Ingerdients:  Wildcrafted ambrosia leaf and yerba mansa root, organic cayenne fruit, grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

SFBMC Better 'n' Goldenseal 2 oz. (decongestant)

$21.28 +tax
Online ordering not available; Menu reopens Sunday mid-day

San Francisco Botanical Medicine Clinic Better - n - Goldenseal This is a functional alternate to Goldenseal. Formulated specifically to ease the threat Goldenseal faces in the wild of overharvesting, we have combined 2 abundant local plants – Yerba Mansa and Oregon Grape - to do the same job. It is a very effective resolver of mucous membrane congestion, with the added bonus of having anti-bacterial properties internally as well as topically. It also stimulates the liver. NOT FOR USE IN PREGNANCY.

Ingredients: Wildcrafted root of Oregon grape (Mahonia aquifolia), root of yerba mansa (Anemopsis californica), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

SFBMC Echinacea MPS

$24.94 +tax
Online ordering not available; Menu reopens Sunday mid-day

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Echinacea MPS is an anti-inflammatory to physical structural tissue, increases the speed of healing damaged musculo-skeletal structures, boosts immune function in the short-term.  Stimulates the function of 4 types of cells that together oversee the tear-down and removal of damaged tissue, the transport of new building material to the injured site and the cells that build the new tissue with those materials.  Fantastic for speedy recovery from surgeries, broken bones, torn ligaments and tendons, strains, sprains, dental work, etc.  Beneficial for new and old injuries alike.

Ingredients:  Organic root of purple cone flower (Echinacea angustifolia), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

The product description and their benefits were given by an Herbalist SFBMC specialist.

SFBMC Feverfew Drops 2 oz. (Anti-inflammatory)

$21.28 +tax
Online ordering not available; Menu reopens Sunday mid-day

San Francisco Botanical Medicine Clinic Feverfew. This medicine is one of the best remedies for headaches. It alters inflammatory prostaglandin cascades that cause inflammation. It can also be used to help with joint pain from rheumatoid arthritis, and to enhance uterine blood flow, for people who have menstrual pain relieved by heat.

Ingredients: Organic Leaf, stem and flower of Feverfew (Chrysanthemum parthenium)

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

SFBMC Hawthorn (Cardiovascular Health)

$21.28 +tax
Online ordering not available; Menu reopens Sunday mid-day

Product Caution: It may negatively interact with heart medications. Be sure to speak with a healthcare professional before consuming this product. 

San Francisco Botanical Medicine Clinic Better Hawthorn tincture is used to help protect against heart disease and help control high blood pressure and high cholesterol. 

Ingredients: Wildcrafted leaf, flower, and berry of hawthorn (crataegus columbiana) grain alcohol, and water. 

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

Suggested use: 30-60 drops internally three to five times per day. 

SFBMC Hayden's Viburnum 2 oz. (menstrual cramp formula)

$21.28 +tax
Online ordering not available; Menu reopens Sunday mid-day

San Francisco Botanical Medicine Clinic Hayden’s Viburnum Complex: The Menstrual Cramp Formula. This classic formulation has been in circulation since the late 1800s, when herbal medicine was part of the mainstream in the United States. It is incredibly effective at quickly bringing down the uncomfortable symptoms of menstruation. (Reports of 1 -2 doses bringing down symptoms by 90%, are not uncommon). The effects are that much more effective with hot water poured over the dose and drunk while warm (though still reliably effective if taken without).

Ingredients: Wild Crafted black haw root, cramp bark root bark, trillium leaf, wild yam root, skullcap leaf and flower, clove buds, cinnamon bark, orange water and grain alcohol.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

SFBMC Healing Balm

$16.78 +tax
Online ordering not available; Menu reopens Sunday mid-day

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

A top notch quality salve made of the finest wild plant material.  It can be used to help heal cuts, burns, scrapes and other skin problems.  A fantastic general skin moitsurizer and conditioner.

Ingredients:  Organic leaf of self heal and flower of echinacea, wildcrafted leaf of yerba mansa, leaf of yerba del cancer, leaf and flower of desert lavender, olive oil and beeswax.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

SFBMC Neutralizing Cordial

$21.31 +tax
Online ordering not available; Menu reopens Sunday mid-day

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Neutralizing Cordial is a great tasting digestive tonic that is anti-inflammatory to the digestive organs and stimulates their function. Useful for acid reflux, gas, indigestion, nausea, and more.  This is a formula that has been used since the 1800's.

Ingredients:  Organic cinnamon bark, cardmom seeds, rhubarb root, goldenseal root, spirit of peppermint, potassium carbonate, grain alcohol, cane sugar and water

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

The product description and their benefits were given by an Herbalist SFBMC specialist.

SFBMC Osha

$23.13 +tax
Online ordering not available; Menu reopens Sunday mid-day

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Stops viri from attaching to your cells.  As such, Osha it is an anti-viral best suited for the beginning of an illness cycle to stop it's progression or to prevent infection from occurring in the first place.  Soothing to the throat.  Excellent for folks who interact with a lot of people during their work day or travel.  Allows for more oxygen to enter the lungs per breath.  Useful to acclimate to higher elevations. 
Ingredients:  Organic root of osha (Ligusticum porteri), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

SFBMC Pedicularis 2 oz. (muscle relaxer)

$21.28 +tax
Online ordering not available; Menu reopens Sunday mid-day

San Francisco Botanical Medicine Clinic Pedicularis. This plant is a quick-acting skeletal muscle relaxer that does not fog the mind. Safe to take day or night; in smaller doses for mild tension or in larger doses for acute tension –including spasm. Fantastic for releasing physical tension that keeps you from working comfortably, playing comfortably or sleeping comfortably. To boot, it is a local native plant in great abundance.

Ingredients: Wildcrafted herb of pedicularis (Pedicularis densiflora) grain alcohol, and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

SFBMC Skullcap

$23.31 +tax
Online ordering not available; Menu reopens Sunday mid-day

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Squells stress and reduces its effect.  Lowers the volume of pain signals along the spinal column.

Ingredients:  Organic herb of skullcap (Scutellaria laterifolia) and grain alcohol.Herbal extracts are metabolically active.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

Sonoma Spice Queen-Bodega Bay Sea Food Mix-

$13.00
Online ordering not available; Menu reopens Sunday mid-day

Based in Petaluma, California, Sonoma Spice Queen was started by spice enthusiast and culinary adventurer, Wind McAlister. Through her love of cooking and cultural exploration, she brings you hand-crafted organic spice mixes and rubs. They use only non-irradiated ingredients with no fillers such as gluten or MSG. They do not use salt or sugar in their mixes. All packaging is produced in the USA and is 100% recyclable.

Bodega Bay Sea Food Mix

Move over old bay a new bay is in town! Bodega Bay Seafood Mix a fresh twist on an old favorite. Fabulous in crab cakes, seafood pots, on grilled fish, or in anything seafood.
 
Organic Ingredients: bay leaves, paprika, red pepper flakes, mustard, cinnamon, cardamon, allspice, clove, ginger, black pepper, thyme
 

Sonoma Spice Queen-Chili Mix-

$13.00
Online ordering not available; Menu reopens Sunday mid-day

Based in Petaluma, California, Sonoma Spice Queen was started by spice enthusiast and culinary adventurer, Wind McAlister. Through her love of cooking and cultural exploration, she brings you hand-crafted organic spice mixes and rubs. They use only non-irradiated ingredients with no fillers such as gluten or MSG. They do not use salt or sugar in their mixes. All packaging is produced in the USA and is 100% recyclable.

Herbs de Provence

This Provincial herb blend will make you day dream about the lavender fields of France. Our Herbs De Provence evokes both the earthiness and refinement of the true French culinary experience. 
Great on roasted chicken, lamb stew, white bean soup, sauteed mushrooms.
Organic Ingredients: organic rosemary, organic thyme, organic basil, organic sage, organic culinary lavender, organic fennel

Sonoma Spice Queen-Herbs De Provence-

$13.00
Online ordering not available; Menu reopens Sunday mid-day

Based in Petaluma, California, Sonoma Spice Queen was started by spice enthusiast and culinary adventurer, Wind McAlister. Through her love of cooking and cultural exploration, she brings you hand-crafted organic spice mixes and rubs. They use only non-irradiated ingredients with no fillers such as gluten or MSG. They do not use salt or sugar in their mixes. All packaging is produced in the USA and is 100% recyclable.

Chili Mix 
Not spicy but very flavorful our chili mix combines the flavor profiles of ancho, anaheim, and chipotle chilies along with cumin and Mexican Oregano to create a dynamic spice mix that will turn your week night chili into an award winner. 
Organic Ingredients: organic ancho chili, organic anaheim chili, organic chipotle chili, organic cumin, organic garlic powder, organic onion, powder, organic Mexican oregano

Sonoma Spice Queen-Moroccan Spice Mix-

$13.00
Online ordering not available; Menu reopens Sunday mid-day

Based in Petaluma, California, Sonoma Spice Queen was started by spice enthusiast and culinary adventurer, Wind McAlister. Through her love of cooking and cultural exploration, she brings you hand-crafted organic spice mixes and rubs. They use only non-irradiated ingredients with no fillers such as gluten or MSG. They do not use salt or sugar in their mixes. All packaging is produced in the USA and is 100% recyclable.

Moroccan Spice Mix
Dance across the Moroccan desert as you dream of delicious tangines (roasted proteins and vegetables) and fragrant spice markets.


Organic Ingredients: organic cumin, organic cinnamon, organic turmeric, organic ginger, organic saffron, organic lemon peel, organic black pepper, organic mint
 

Sonoma Spice Queen-Thai Yellow Curry-

$13.00
Online ordering not available; Menu reopens Sunday mid-day

Based in Petaluma, California, Sonoma Spice Queen was started by spice enthusiast and culinary adventurer, Wind McAlister. Through her love of cooking and cultural exploration, she brings you hand-crafted organic spice mixes and rubs. They use only non-irradiated ingredients with no fillers such as gluten or MSG. They do not use salt or sugar in their mixes. All packaging is produced in the USA and is 100% recyclable.

Thai Yellow Curry

Exotic spices meet creamy coconut milk to create this easy and tasty Thai dish. Great in chicken salad, curried rice dishes, and with many vegetarian options.

Organic Ingredients: organic turmeric, organic coriander, organic ginger, organic cumin, organic lemongrass, organic Thai chili
 

Sour Apple Ginger Kombucha

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This kombucha is brewed almost 3 times as long as our other beverages, resulting in a distinct flavor profile. English Breakfast tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is balanced by the addition of sweet apple juice and finished with a gentle kick of freshly juiced ginger. Sour apple with a punch!

Ingredients: filtered water, Darjeeling tea,* cane sugar,* Bernie's Best gravenstein cider,* ginger*  (* = organic)

South River Azuki Bean Miso

$15.75
Online ordering not available; Menu reopens Sunday mid-day

Nowhere else can you find miso made with the small red azuki beans, highly regarded for their nutritional and healing properties in Oriental medicine. Festive burgundy in color, this delicate miso is ideal for seasoning light soups, bean dishes, sauces, and salad dressings. Made with brown rice and azuki beans. No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic brown rice, organic azuki beans, sun-dried sea salt, organic sea vegetables and koji culture.

South River Chick Pea Miso

$15.75
Online ordering not available; Menu reopens Sunday mid-day

This is a versatile light miso and is made with the sumptuous chick pea instead of soybeans. The flavor is sweeter and more delicate than many other misos. Made with brown rice and chick peas. No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic brown rice, organic chickpeas, sun-dried sea salt, organic sea vegetables, and koji culture.

South River Garlic Red Pepper Miso

$18.75
Online ordering not available; Menu reopens Sunday mid-day

Mildly spicy and deeply warming, this chickpea miso is made with immune-strengthening fresh garlic and sun-baked Turkish red pepper paste. May it spice up your culinary adventures!

No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic rice, organic chickpeas, organic fresh garlic, sun-dried sea salt, red pepper paste, organic nettle greens, organic sea vegetables, and koji culture.

South River Three-Year Barley Miso

$18.00
Online ordering not available; Menu reopens Sunday mid-day

This ancient and robust miso is our most popular variety, and is the one most often recommended for healing diets. The color ranges from dark pumpkin to russet brown as it ages. Some years ago, this variety was the winner of East-West Journal's "Most Hearty Miso" award. Made with barley and soybeans.

Ingredients: Deep well water, organic barley, organic soybeans, sun-dried sea salt, organic sea vegetables, and koji culture.

Spicy Red Kimchi with Carrots

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Based on traditional recipes, our Kimchi uses ample amounts of authentic (and organic!) gochugaru — Korean red pepper flakes — along with garlic, ginger and traditionally brewed fish sauce, and features carrots for a balance of flavor and texture. This authentic kimchi packs some heat!

Ingredients: napa cabbage,* carrots,* daikon,* gochugaru (Korean red chile flakes),* scallions,* Red Boat fish sauce (anchovies, sea salt), onions,* garlic,* ginger,* brown rice flour,* raw unfiltered honey, Celtic sea salt (*=organic)

 
Recipe is gluten-free, dairy-free, black pepper-free, not vegetarian, and not grain-free.

Sprout Living Broccoli & Kale Sprout Powder

$29.95
Online ordering not available; Menu reopens Sunday mid-day

Sprout Living is committed to inspiring health, happiness, and balance in every person by crafting and sharing the purest health products and initiatives.

They make innovative products of exceptional quality made with thoughtful formulas from wholesome ingredients by a passionate team in a kitchen (not a lab). Phew!

Powerful superfoods like maca, lucuma, sea buckthorn, chlorella, acerola, reishi, and so many others have been carefully selected from thoroughly vetted organic farmers to offer superior nutrition and an unmistakably real taste that you can (quite literally) feel good about enjoying.

Sprouted & Freeze-Dried

Pure Nutrient-Dense Sprout Powders

All Organic Ingredients 

Broccoli Sprout Powder, Kale Sprout Powder

Sprout Living Epic Protein Chocolate Maca

$34.95
Online ordering not available; Menu reopens Sunday mid-day

Sprout Living is committed to inspiring health, happiness, and balance in every person by crafting and sharing the purest health products and initiatives.

They make innovative products of exceptional quality made with thoughtful formulas from wholesome ingredients by a passionate team in a kitchen (not a lab). Phew!

Powerful superfoods like maca, lucuma, sea buckthorn, chlorella, acerola, reishi, and so many others have been carefully selected from thoroughly vetted organic farmers to offer superior nutrition and an unmistakably real taste that you can (quite literally) feel good about enjoying.

Rich dark chocolate.
Sinfully delicious.

Epic Chocolate Maca is full of rich and seemingly sinful flavors like caramel and cinnamon. There’s a reason it’s a top-selling blend. While it mixes well with others (okay, really really well), it’s also great just shaken up with plain water or nut mylk. It’s like Nesquik got a healthy makeover. A healthy makeover.

Flavonoids and antioxidants found in superfoods like cacao and maca lend natural energy, fight free radicals, and promote blood flow amongst many other amazing health benefits.

  • Delicious rich flavor from real cacao, maca, and cinnamon
  • Tastes like chocolate milk - but healthy!
  • Shake up with water or add to smoothies, oatmeal, etc.
  • 20 g complete protein per serving
  • 30% RDA vitamin C per serving
  • Packed with superfoods + gut-loving prebiotics
  • Nutrients to boost various areas of wellness
  • Supports muscles, bones, heart + more
  • Super clean formula - no gums, "flavoring", fillers, or additives
  • No erythritol or sugar alcohols

All Organic Ingredients 

Epic Protein Base (Yellow Pea, Pumpkin Seed, Sunflower Seed, Sacha Inchi, Cranberry Seed)

Chocolate Maca Blend (Cacao, Maca Root, Ceylon Cinnamon, Acerola, Baobab, Lucuma Fruit), Coconut crystals, Heirloom Red Banana, Jerusalem Artichoke, Himalayan Pink Salt, Stevia Leaf.  

Sprout Living Epic Protein Chocolate Maca -Single Serving Packet-

$4.25
Online ordering not available; Menu reopens Sunday mid-day

Sprout Living is committed to inspiring health, happiness, and balance in every person by crafting and sharing the purest health products and initiatives.

They make innovative products of exceptional quality made with thoughtful formulas from wholesome ingredients by a passionate team in a kitchen (not a lab). Phew!

Powerful superfoods like maca, lucuma, sea buckthorn, chlorella, acerola, reishi, and so many others have been carefully selected from thoroughly vetted organic farmers to offer superior nutrition and an unmistakably real taste that you can (quite literally) feel good about enjoying.

Rich dark chocolate.
Sinfully delicious.

Epic Chocolate Maca is full of rich and seemingly sinful flavors like caramel and cinnamon. There’s a reason it’s a top-selling blend. While it mixes well with others (okay, really really well), it’s also great just shaken up with plain water or nut mylk. It’s like Nesquik got a healthy makeover. A healthy makeover.

Flavonoids and antioxidants found in superfoods like cacao and maca lend natural energy, fight free radicals, and promote blood flow amongst many other amazing health benefits.

  • Delicious rich flavor from real cacao, maca, and cinnamon
  • Tastes like chocolate milk - but healthy!
  • Shake up with water or add to smoothies, oatmeal, etc.
  • 20 g complete protein per serving
  • 30% RDA vitamin C per serving
  • Packed with superfoods + gut-loving prebiotics
  • Nutrients to boost various areas of wellness
  • Supports muscles, bones, heart + more
  • Super clean formula - no gums, "flavoring", fillers, or additives
  • No erythritol or sugar alcohols

All Organic Ingredients 

Epic Protein Base (Yellow Pea, Pumpkin Seed, Sunflower Seed, Sacha Inchi, Cranberry Seed)

Chocolate Maca Blend (Cacao, Maca Root, Ceylon Cinnamon, Acerola, Baobab, Lucuma Fruit), Coconut crystals, Heirloom Red Banana, Jerusalem Artichoke, Himalayan Pink Salt, Stevia Leaf.  

Sprout Living Epic Protein Green Kingdom

$34.95
Online ordering not available; Menu reopens Sunday mid-day

Sprout Living is committed to inspiring health, happiness, and balance in every person by crafting and sharing the purest health products and initiatives.

They make innovative products of exceptional quality made with thoughtful formulas from wholesome ingredients by a passionate team in a kitchen (not a lab). Phew!

Powerful superfoods like maca, lucuma, sea buckthorn, chlorella, acerola, reishi, and so many others have been carefully selected from thoroughly vetted organic farmers to offer superior nutrition and an unmistakably real taste that you can (quite literally) feel good about enjoying.

Superfood greens + protein. Powerfully nutritious.

Epic Green Kingdom is honest and tastes, well, just as it should. Earthy and vegetal with pleasant bursts of citrus, it takes traditional green smoothies to another level and puts plain boring celery juice to shame (sorry, not sorry). 

Six varieties of superfood land and sea greens work together to give the body the nutrients it needs to flush toxins, support a strong immune system, and promote bone health.

  • Refreshing earthy flavor from real greens and lucuma fruit
  • Shake up with water or add to smoothies, oatmeal, etc.
  • 20 g complete protein per serving
  • 30% RDA vitamin C per serving
  • Packed with superfoods + gut-loving prebiotics
  • Detoxifying blend of land/sea veggies + sprouts
  • Nutrients to boost various areas of wellness
  • Supports muscles, bones, immunity + more
  • Super clean formula - no gums, “flavoring”, fillers or additives
  • No erythritol or other sugar alcohols 

All Organic Ingredients 

Epic Protein Base (Yellow Pea, Pumpkin Seed, Sunflower Seed, Sacha Inchi, Cranberry Seed)

Green Kingdom Blend (Heirloom Red Banana, Spirulina, Chlorella, Broccoli, Broccoli Sprouts, Tomato, Carrot, Spinach, Kale, Acerola), Coconut crystals, Jerusalem Artichoke, Lucuma, Baobab Fruit, Himalayan Pink Salt, Stevia Leaf.  

Sprout Living Epic Protein Green Kingdom -Single Serving Packet-

$4.25
Online ordering not available; Menu reopens Sunday mid-day

Sprout Living is committed to inspiring health, happiness, and balance in every person by crafting and sharing the purest health products and initiatives.

They make innovative products of exceptional quality made with thoughtful formulas from wholesome ingredients by a passionate team in a kitchen (not a lab). Phew!

Powerful superfoods like maca, lucuma, sea buckthorn, chlorella, acerola, reishi, and so many others have been carefully selected from thoroughly vetted organic farmers to offer superior nutrition and an unmistakably real taste that you can (quite literally) feel good about enjoying.

Rich dark chocolate.
Sinfully delicious.

Epic Chocolate Maca is full of rich and seemingly sinful flavors like caramel and cinnamon. There’s a reason it’s a top-selling blend. While it mixes well with others (okay, really really well), it’s also great just shaken up with plain water or nut mylk. It’s like Nesquik got a healthy makeover. A healthy makeover.

Flavonoids and antioxidants found in superfoods like cacao and maca lend natural energy, fight free radicals, and promote blood flow amongst many other amazing health benefits.

  • Delicious rich flavor from real cacao, maca, and cinnamon
  • Tastes like chocolate milk - but healthy!
  • Shake up with water or add to smoothies, oatmeal, etc.
  • 20 g complete protein per serving
  • 30% RDA vitamin C per serving
  • Packed with superfoods + gut-loving prebiotics
  • Nutrients to boost various areas of wellness
  • Supports muscles, bones, heart + more
  • Super clean formula - no gums, "flavoring", fillers, or additives
  • No erythritol or sugar alcohols

All Organic Ingredients 

Epic Protein Base (Yellow Pea, Pumpkin Seed, Sunflower Seed, Sacha Inchi, Cranberry Seed)

Chocolate Maca Blend (Cacao, Maca Root, Ceylon Cinnamon, Acerola, Baobab, Lucuma Fruit), Coconut crystals, Heirloom Red Banana, Jerusalem Artichoke, Himalayan Pink Salt, Stevia Leaf.  

Sprout Living Epic Protein Original (Unflavored)

$34.95
Online ordering not available; Menu reopens Sunday mid-day

Sprout Living is committed to inspiring health, happiness, and balance in every person by crafting and sharing the purest health products and initiatives.

They make innovative products of exceptional quality made with thoughtful formulas from wholesome ingredients by a passionate team in a kitchen (not a lab). Phew!

Powerful superfoods like maca, lucuma, sea buckthorn, chlorella, acerola, reishi, and so many others have been carefully selected from thoroughly vetted organic farmers to offer superior nutrition and an unmistakably real taste that you can (quite literally) feel good about enjoying.

Clean plant protein.
Plays well with all.

Epic Protein Original Unflavored, If you’re looking for a protein powder with no taste-limitations, Epic Original is the one for you. Neutral in flavor, it blends well into anything imaginable - from a strawberry banana smoothie to a batch of decadent date brownies. Make it your own and get creative!
 
Yellow pea, pumpkin seed, sunflower seed, cranberry seed and sacha inchi provide a base of complete protein, and Jerusalem artichoke helps to promote gut health. Made from just six wholesome ingredients and with 0 g of added sugar, it’s good clean muscle-building fun.

  • Slightly sweet flavor that mixes well with anything
  • Only 6 wholesome ingredients
  • Shake up with water or add to smoothies, oatmeal, etc.
  • 26 g complete protein per serving
  • Packed with superfoods + gut-loving prebiotics
  • Nutrients to boost various areas of wellness
  • Supports muscles, bones, gut + more
  • Super clean formula - no gums, "flavoring", fillers or additives
  • No erythritol or other sugar alcohols

All Organic Ingredients 

Epic Protein Base (Yellow Pea, Pumpkin Seed, Sunflower Seed, Sacha Inchi, Cranberry Seed), Jerusalem Artichoke.  

Sprout Living Epic Protein Original (Unflavored)-Single Serving Packet-

$4.25
Online ordering not available; Menu reopens Sunday mid-day

Sprout Living is committed to inspiring health, happiness, and balance in every person by crafting and sharing the purest health products and initiatives.

They make innovative products of exceptional quality made with thoughtful formulas from wholesome ingredients by a passionate team in a kitchen (not a lab). Phew!

Powerful superfoods like maca, lucuma, sea buckthorn, chlorella, acerola, reishi, and so many others have been carefully selected from thoroughly vetted organic farmers to offer superior nutrition and an unmistakably real taste that you can (quite literally) feel good about enjoying.

CLEAN PLANT PROTEIN.
PLAYS WELL WITH ALL.

Epic Protein Original Unflavored, If you’re looking for a protein powder with no taste-limitations, Epic Original is the one for you. Neutral in flavor, it blends well into anything imaginable - from a strawberry banana smoothie to a batch of decadent date brownies. Make it your own and get creative!
 
Yellow pea, pumpkin seed, sunflower seed, cranberry seed and sacha inchi provide a base of complete protein, and Jerusalem artichoke helps to promote gut health. Made from just six wholesome ingredients and with 0 g of added sugar, it’s good clean muscle-building fun.

  • Slightly sweet flavor that mixes well with anything
  • Only 6 wholesome ingredients
  • Shake up with water or add to smoothies, oatmeal, etc.
  • 26 g complete protein per serving
  • Packed with superfoods + gut-loving prebiotics
  • Nutrients to boost various areas of wellness
  • Supports muscles, bones, gut + more
  • Super clean formula - no gums, "flavoring", fillers or additives
  • No erythritol or other sugar alcohols

All Organic Ingredients 

Epic Protein Base (Yellow Pea, Pumpkin Seed, Sunflower Seed, Sacha Inchi, Cranberry Seed), Jerusalem Artichoke. 

Strong Arm Farms Bladderwrack

$13.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Bladderwrack (Fucus vesiculosis) a sea vegetable from Heidi Herrmann and Strong Arm Farm Regarded as the panacea by some herbal healers, known as 'the thyroid seaweed' due to it's high elemental-iodine content. Fucus has been used to enhance the body's immune system, inhibit tumor cells, suppress allergic inflammation and strengthen body tissues. 

Strong Arm Farms Kombu

$13.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Kombu Laminaria dentigera Excellent added to beans, to soften and break down the tough fibers increasing the digestibility, therefore reducing the 'gas effect'. Studies show that alginic acids in Kombu remove heavy metals from our body. 

Strong Arm Farms Nori

$13.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Nori (Porphyra perforata) a sea vegetable from Heidi Herrmann and Strong Arm Farm Only 1 cell thick! Particularly tasty when lightly toasted (150*F in oven 10 min) then crumbled over food as a condiment. Highest in protein (30% by weight), iron, B6 and B12 content among the seaweeds. Packed in its natural crinkly splendor rather than in heat processed, oily MSG-laden sushi sheets. 

Taproot Medicine Mighty Lungs Syrup

$26.00
Online ordering not available; Menu reopens Sunday mid-day
This herbal tonic is formulated to heal damaged tissue, ease breathing, protect the nervous system and process toxins through the liver. According to creator Freida Kipar Bay, "it tastes like the garden on a warm summer day."
 
Ingredients: honey, brandy and the following herbs (listed with their primary healing properties):
nettle - nourish and remove toxins
mullein - heal damaged tissue, process grief
thyme - clear cough, aromatic
rosemary - antioxidant, warming, digestive, energetically empowering
reishi - remove toxins, support immune, calm heart stress
elacampane/inula- ease breathing and expectorate
rhodiola - bronchio-dialator, adaptogen
milk thistle seed - liver protective, clears brain fog
anise seed - open and expectorate
marshmallow - moisten and heal tissue
orange peel - bitter, process toxins, liver support
rosehips - vit. c, astringing, harmonizing
licorice - harmonize, clear and moisten
 
All herbs certified organic
 
 

Taproot Medicine Strong Woman Herbal Syrup

$42.00
Online ordering not available; Menu reopens Sunday mid-day

Strong Woman Syrup from Taproot Medicine, a Bay Area herbal company, is an iron-rich, nutrient dense, delicious herbal tonic made for women of all ages to support the body in building blood and assimilating iron. It is safe and effective in providing the body with vitamins and minerals, especially iron. Iron is essential in transporting oxygen around the body, and women require twice the iron intake of men to replace what we give up in menstruating. Iron deficiency can be very common, affecting 20% of the world’s population. This tonic can be taken as a food supplement to support iron absorption, but if you think you may be anemic, please consult your trusted healthcare provider.

Ingredients: dandelion root and leaf (Taraxacum off.), nettle leaf (Urtica dioica), raspberry leaf (Rubus idaeus), milk thistle (Silybum marianus),yellow dock root (Rumex crispus), milky oat tops (Avena saliva), alfalfa leaf (Medicago sativa), hawthorn berry (Crataegus monogyna), marshmallow root (Althea off.), rosehips (Rosa spp.), and raisins, goji berries, orange peel, spirulina, nutritional yeast, molasses, honey, pomegranate concentrate, filtered water, a touch o’ brandy (as a preservative).

All herbs are certified organic or mindfully harvested.

Dosage: 1-2 Tablespoons daily Keep Refrigerated.

Taproot Medicine System Soother Syrup

$26.00
Online ordering not available; Menu reopens Sunday mid-day

Introducing herbal support for pandemic-sized stress levels!  Stress-Less Syrup is a spectacular formula for decreasing the inflammatory stress response, improving central nervous system function, and regulating the excited/exhausted state.  Translated, that should look like support in falling asleep, being able to ride the waves of stress with more grace, and making angry-mama-monster show up less frequently.  Gotu kola is the resiliency plant, ashwagandha the great regulator, and tulsi the protector of health.  May this formula serve you well; don't forget to thank the plants (most of which you can easily grow!).  

Ingredients: ashwagandha (Withania somnifera), tulsi (Ocimum tenuiflorum), reishi (Ganaderma lucidum), gotu kola (Centella asiatica), nettles (Urtica dioica), wild oats (Avena sativa), orange peel (Citrus sinensis), hawthorn berry (Crataegus monogyna) and clove, star anise, cinnamon, nutmeg, ginger, honey, a touch o’ brandy and a wellness wish

All herbs are organic or mindfully hand harvested.

Dosage:

adults: 1-2 tablespoons daily
2-4 years: ½-1 teaspoons daily as needed
4-6 years: 1-2 teaspoons daily as needed
6-12 years: 1 tablespoon daily as needed

Taproot Medicine Trust Your Gut Bitters

$15.00
Online ordering not available; Menu reopens Sunday mid-day

Give your gut a break with this powerful digestive tincture. Bitters formulas have been around throughout the globe for centuries, and for good reason. These potent plants help stimulate the creation of saliva and enzymes that support healthy digestion. Our gut is our “second brain” because so much of our wellness comes from our digestive system. Not to mention our intuition!

Ingredients: Dandelion root (Taraxacum officinale), orange peel (Citrus x sinensis), schizandra berry (Schisandra chinensis), yellow dock root (Rumex crispus), artichoke leaf (Cynara cardunculus), marshmallow root (Althaea officinalis), gentian rhizome (Gentiana lutea)

FLAVOR NOTES: Bitter. Sour. Spicy. Smooth. Wakes you up!

1 oz glass bottle with spray top

Taproot Medicine Well-Being Syrup

$26.00
Online ordering not available; Menu reopens Sunday mid-day

If you've been using the Strong Child syrup, don't worry, this is the same formula with one more herb (ginger!) and a bit more reishi. Wellness Syrup is a slightly updated formula that is potent enough for adults and safe for children. (Frieda, the syrup maker, thought about calling it "instead-of-insurance syrup", but it wouldn't fit on the label. ) This medicine is formulated for deep immune support and nutrient absorption. It's meant to be taken during seasonal shifts, at the onset of illness, and for people with compromised immune systems (sleep-deprived, very stressed, elderly, coming off antibiotics). It's alcohol free (honey-based), safe for children, and uber local with Sonoma County honey, elderberry and jujube. It also makes an excellent 'sick drink' combined with apple cider vinegar, hot water, and crushed garlic.

Ingredients: rosehip (Rosa spp.), elderberry (Sambucus nigra), milky oat tops (Avena sativa), jujube fruit (Ziziphus jujuba), reishi (Ganaderma lucidum), nettle leaf (Urtica dioica), orange peel, spirulina, ginger, nutritional yeast, cherry concentrate, honey, molasses, a touch o’ vinegar (as a preservative).

All herbs are certified organic or mindfully harvested.

Dosage: 2-4 years: ½-1 teaspoons daily, 4-6 years: 1-2 teaspoons daily, 6-12 years: 1 tablespoon daily. Remember, this is a safe, gentle formula, and the dosage is simply a suggestion. Feel free to experiment with how you offer this medicine as part of a meal.

Keep Refrigerated.