Menu

Products tagged with 'GAPS Diet-friendly'

View as Grid List
Display per page

"Healthy Lungs" Apple Herb Shrub

$18.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

For this seasonal shrub, we infused Bernie's Apple Cider Vinegar with locally foraged yerba santa leaves and fresh thyme, both known for their lung-supporting properties. We added housemade juice from local apples along with raw local honey to balance the traditional tang of the oxymel (vinegar-infused medicinal tonic). This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both) -- or of course adding some of Bernie's Gravenstein Apple Cider.

Ingredients: local apples**, raw wildflower honey, Bernie's Best raw apple cider vinegar* infused with various herbs (locally foraged yerba santa leaves, thyme*) (* = organic) (** = transitioning to organic)

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

22 oz -- Persian Beef Soup with Butternut Squash

$15.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Grassfed beef from Marin Sun Farms is braised in an aromatic bone broth with butternut squash for a traditional Persian stew scented with warming spices, rose petals and saffron. Prunes add sweetness, which is balanced with fresh lemon and lime. "Khoresh kadu halvai alu" is traditionally eaten over saffron rice, but it also stands alone. Sprinkle toasted pumpkin seeds on top for a bit of crunch!

Ingredients: grassfed beef,* beef bone broth,* butternut squash,* onions,* prunes,* tomato paste,* lime juice and zest,* lemon juice and zest,* Celtic sea salt, cinnamon,* cardamom,* turmeric,* dried ground rose petals,* black pepper,* nutmeg,* saffron*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Allstar Organics Applewood Smoked Salt

$10.50
Online ordering not available; Menu reopens Sunday mid-day

Allstar Organics Applewood Smoked Salt is smoked for over 50 hours with certified organic apple wood. It can impart a "cooked over an open fire" flavor for all grilled meats and vegetables and add a taste of outdoor grilling to your indoor cooking as well.

Serving suggestions: grind in a spice grinder and use on eggplant, eggs, steaks, pork chops, pork loin, hamburgers. Sprinkle on French fries, popcorn, brie, or cream cheese.

Ingredients: Celtic Sae Salt, smoked with Organic Apple Wood.

Allstar Organics Italian Seasoning Salt

$10.50
Online ordering not available; Menu reopens Sunday mid-day

 

Adds layers of deeply rich, traditional Italian flavor to slow-cooked tomato sauces, mushroom, and pasta dishes. Sprinkle over stuffed tomatoes or winter squash before baking. Enhance the flavor of pizza, or sprinkle over flatbread brushed with olive oil before baking. Sprinkle on chicken or fish.

Ingredients: Unrefined Celtic light grey course french sea salt, certified organic basil, oregano, rosemary, marjoram, bay leaves

Ancient Organics Ghee 16 oz.

$22.80
Online ordering not available; Menu reopens Sunday mid-day

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

Bariani Extra Virgin Olive Oil (small bottle)

$13.35
Online ordering not available; Menu reopens Sunday mid-day

Bariani Olive Oil is family run company committed to crafting an authentic raw extra virgin olive oil. The Bariani family hand harvests their olives from October through December.This artisanal product is produced in limited quantity and with certified organic olives.

While their extra virgin olive oil is subject to seasonal variation, the subtle characteristics that differentiate Bariani olive oil from any other remain, making it a great complement to any food. Extra virgin olive oil is rich in antioxidants and helps to absorb vitamin A, D, E, and K. This extra virgin olive oil is cold extracted and unfiltered to preserve its raw qualities and stored in temperature controlled stainless steel tanks until bottling.

Basil Pesto (Vegetarian)

$6.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This rich and zesty pesto stars basil, along with luscious Seka Hills olive oil, produced by the Yocha Dehe Wintun Nation in the Capay Valley, our housemade Crispy Walnuts and authentic Parmigiano Reggiano.

Ingredients: olive oil, basil,* Crispy Walnuts,* Parmigiano Reggiano,* lemon juice,* garlic,* Celtic sea salt, black pepper,* lemon zest*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free, contains dairy, and is GAPS Diet-friendly.

Beber Classic Almond Milk (Quart)

$14.00
Online ordering not available; Menu reopens Sunday mid-day

***Note:  This product is highly perishable and only has a 6-day shelf life. We receive the freshly made product each week on Wednesday. If you order it for a Saturday pick-up, it is best to consume before Tuesday of the following week.   

Made with only two ingredients--organic almonds and filtered water-- Beber Classic has a natural nutty sweetness and no sugar! It's vegan and versatile, perfect for adding creaminess to smoothies and soups or pouring over fresh fruit and granola. This almond milk is made with nearly half a pound of organic almonds in every bottle so it's packed with flavor and nutrition. 

Ingredients: filtered water, organic almonds

 

Beber Horchata Almond Milk

$8.50
Online ordering not available; Menu reopens Sunday mid-day
Horchata Almondmilk is a fresh and healthy twist on the classic made with organic brown rice, organic almonds, cinnamon, honey, and vanilla. 
 

Only available during the fall/winter season, don't miss it and try it today! 

 

Ingredients: filtered water, organic almonds, organic brown rice, wildflower honey, organic cinnamon, organic vanilla extract. 

Bella Body Essentials Lavender Body Butter

$15.56 +tax
Online ordering not available; Menu reopens Sunday mid-day

Formerly, Bella Girl Mom & Baby Cream, Bella Body Essentials Lavender Body Butter has some of the most nourishing oils and butter simply combined to provide long-lasting moisture and softness. The cream also features lavender essential oil to promote serenity and calm. Suitable for face and whole body, great for babies and children, pregnant and nursing mothers.

Ingredients: Organic Sweet Almond Oil, Organic Extra Virgin Olive Oil, Organic Cocoa Butter,  Organic Shea Butter, Lavender Essential Oil, Vitamin E Oil

Bella Girl Citrus Burst Shampoo Bar

$8.47 +tax
Online ordering not available; Menu reopens Sunday mid-day

This traditional homestead body care product is making a comeback in health and beauty circles. Our versions, created by former TSH chef Mary Wellhausen, who also makes the tallow-based body soaps we sell, feature a number of saponified oils known for supporting healthy hair and scalp. Each has a lovely scent from organic essential oils. For the full traditional salon treatment, buy a jar of Bernie's Best Raw Apple Cider Vinegar (dilute it first) for your conditioning rinse.

Ingredients: Organic Extra Virgin Olive Oil, Organic Extra Virgin Coconut Oil, Organic Castor Oil, Organic Sunflower Oil, Organic Coconut Milk, Sodium Hydroxide (lye), Lemon Essential Oil, Orange Essential Oil and Tea Tree Oil.

Wet hair thoroughly Glide the shampoo bar over the length of hair Massage well Rinse well Repeat steps 1 - 4

Bella Girl Refresh Shampoo Bar

$8.47 +tax
Online ordering not available; Menu reopens Sunday mid-day

This traditional homestead body care product is making a comeback in health and beauty circles. Our versions, created by former TSH chef Mary Wellhausen, who also makes the tallow-based body soaps we sell, feature a number of saponified oils known for supporting healthy hair and scalp. Each has a lovely scent from organic essential oils. For the full traditional salon treatment, buy a jar of Bernie’s Best Raw Apple Cider Vinegar (dilute it first) for your conditioning rinse.

Ingredients: Organic Extra Virgin Olive Oil, Organic Extra Virgin Coconut Oil, Organic Castor Oil, Organic Sunflower Oil, Organic Coconut Milk, Sodium Hydroxide (lye), Lemongrass Essential Oil and Peppermint Essential Oil.

Wet hair thoroughly Glide the shampoo bar over the length of hair Massage well Rinse well Repeat steps 1 – 4

Bella Girl Relax Shampoo Bar

$8.47 +tax
Online ordering not available; Menu reopens Sunday mid-day

This traditional homestead body care product is making a comeback in health and beauty circles. Our versions, created by former TSH chef Mary Wellhausen, who also makes the tallow-based body soaps we sell, feature a number of saponified oils known for supporting healthy hair and scalp. Each has a lovely scent from organic essential oils. For the full traditional salon treatment, buy a jar of Bernie’s Best Raw Apple Cider Vinegar (dilute it first) for your conditioning rinse.

Ingredients: Organic Extra Virgin Olive Oil, Organic Extra Virgin Coconut Oil, Organic Castor Oil, Organic Sunflower Oil, Organic Coconut Milk, Sodium Hydroxide (lye), Lavender Essential Oil, Rosemary Essential Oil.

Wet hair thoroughly Glide the shampoo bar over the length of hair.

Massage well Rinse well Repeat steps 1 – 4.

Bernie's Best Apple Cider 10 oz.

$3.50
Online ordering not available; Menu reopens Sunday mid-day

This delicious apple cider is made from the apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple cider, primarily from Gravenstein apples but including Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Cider is unfiltered and pasturized.

This 10 ounce size is a perfect grab-and-go for drinking on the run!

Ingredients: organic* apples Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

Bernie's Best Apple Cider 32 oz.

$6.00
Online ordering not available; Menu reopens Sunday mid-day

Apple Cider Autumn Blend is here! Same delicious apple cider.

This delicious apple cider is made from the apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple cider, primarily from Gravenstein apples but including Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Cider is unfiltered and pasteurized.

Ingredients: organic* apples Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F. Product is gluten-free, dairy-free, and GAPS Diet-friendly.

Bernie's Best Apple Sauce

$6.00
Online ordering not available; Menu reopens Sunday mid-day

This delicious apple sauce is made from the Gravenstein apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple sauce that includes an illustrious local history in every bite!

Ingredients: organic* apples, water Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

Bernie's Best Raw Apple Cider Vinegar

$6.00
Online ordering not available; Menu reopens Sunday mid-day

This raw apple cider vinegar is made from the cider of apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! The apples that went into this cider vinegar are primarily from Gravenstein apples but also includes Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard.

Ingredients: organic* unfiltered raw apple cider vinegar diluted with water to 5% acidity Product is gluten-free, dairy-free and GAPS diet-friendly. *certified organic by C.C.O.F.

Better Bitters Kraut

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Green cabbage is cultured with seasonal local greens and Celtic sea salt for a very mild and delicious version of our nourishing kraut.

Ingredients: green cabbage,* escarole,* dandelion greens,* Celtic sea salt (*=organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

 

Bio-Kult

$56.98 +tax
Online ordering not available; Menu reopens Sunday mid-day

This is a therapeutic grade probiotic recommended for people on the GAPS (Gut and Psychology Syndrome) Diet.

According to their website: Bio-Kult is a unique multispecies, multistrain probiotic with 14 strains of beneficial bacteria. This means that Bio-Kult can deliver high concentrations of beneficial bacteria to the colonisation sites in the gut – and therefore be able to help a more diverse range of digestive disorders.

The beneficial bacteria in Bio-Kult are micro-encapsulated during the freeze drying process, which gives two main benefits:

1. They are protected from the harsh acid environment of the stomach and are therefore able to colonise the full length of the gastrointestinal tract.

2. The process allows Bio-Kult to be stored at room temperature without the need for refrigeration. Bio-Kult can be used on a continuous basis or for a short period of time, e.g. when taking antibiotics

Ingredients: Probiotic cultures [Bacillus subtilis PXN 21, Bifidobacterium spp. (B. bifidum PXN 23, B. breve PXN 25, B. infantis PXN 27, B. longum PXN 30), Lactobacillus spp. (L. acidophilus PXN 35, L. delbrueckii ssp. bulgaricus PXN 39, L. casei PXN 37, L. plantarum PXN 47, L. rhamnosus PXN 54, L. helveticus PXN 45, L. salivarius PXN 57), Lactococcus lactis ssp. lactis PXN 63, Streptococcus thermophilus PXN 66], Cellulose (bulking agent), Vegetable Capsule (Hydroxypropylmethyl Cellulose).

Strength: Minimum 2 billion probiotic microorganisms per capsule (2x109 CFU/capsule), equivalent to 10 billion probiotic microorganisms per gram (1x1010 CFU/gram)

Storage: Store in a cool dry place - no need to refrigerate. Visit www.gapsdiet.com for dosage recommendations or use as directed by your health care practitioner or doctor.

 

Suitable for Gluten-free, Casein-free, Lactose-free, Yeast-free and Salt-free diets.

Blue Ice Butter Oil/Cod Liver Oil CAPS

$41.19 +tax
Online ordering not available; Menu reopens Sunday mid-day

Combines X-Factor Gold™ Concentrated Butter Oil (1/3 of contents) with Blue Ice™ Fermented Cod Liver Oil (2/3 of contents) in easy-to-take capsule form. The butter oil is extracted from dairy milk produced by cows that graze exclusively on irrigated grass of the Northern Great Plains. The combination of climate and irrigation produces a rapidly growing specialized forage ensuring optimal levels of Activator X. Casein and lactose free.

Dr. Weston A. Price discovered High Vitamin Butter Oil in the 1930s, and believed there was an extremely synergistic effect between High Vitamin Butter Oil and traditional cod liver oil. He treated many patients with this combination.

Ingredients: Fermented Cod Liver oil, butter oil concentrated through centrifugation, unbleached beeswax as thickener, Plant cellulose (capsules), silca. Contains COD (Pacific Cod) Milk. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Cod Liver Oil - Cinnamon Tingle Liquid

$41.19 +tax
Online ordering not available; Menu reopens Sunday mid-day

Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Cod Liver Oil - Plain Liquid

$41.19 +tax
Online ordering not available; Menu reopens Sunday mid-day

Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Fermented Cod Liver Oil CAPS (120)

$38.67 +tax
Online ordering not available; Menu reopens Sunday mid-day

Blue Ice Fermented Cod Liver Oil in capsule form. We've found this can be easier to take than the liquid form. Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the Mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients (their science was not ready to address this question) . As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)." Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blum & Bru Myco-Allies

$13.50
Online ordering not available; Menu reopens Sunday mid-day

A combo of 5 mushrooms known to have antiviral, antitumor, anticancer, and immune protecting properties, traditionally used to tonify the body, nourish the spirit, regenerate and protect the liver, and be calming and revitalizing. This blend will add a rich mushroom flavor to any soup stock.

Ingredients: Reishi,Turkey Tail, Maitake, Shitake and Cordyceps.

Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Blum & Bru Pho Real

$10.50
Online ordering not available; Menu reopens Sunday mid-day

A rich and fragrant Vietnamese beef broth with the warm aroma of cinnamon, cloves, and star anise. Warm and nourishing. Light and fresh. ingredients: Star Anise, Cardamom, Coriander, Ginger, Cinnamon, Onion, Clove & Fennel Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Brassica Galactica Kraut

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This mild, delicious kraut features cauliflower and kale which have married beautifully with cabbage and Celtic sea salt during their 6 weeks of fermentation in ceramic crocks. The purple cauliflower gives this version it's pinkish hue.

Ingredients: green cabbage,* purple and white cauliflower,* purple kale,* Celtic sea salt (*=organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Burroughs Pastured Eggs - Medium

$8.90
Online ordering not available; Menu reopens Sunday mid-day

Pastured eggs from Burroughs Family Farm in Modesto, where there are also extensive almond orchards. Benina and her husband follow the methods of pastured egg farming that Joel Salatin began on Polyface Farm. These eggs are certified organic and pastured.

Capomo- Herbal Coffee Alternative

$18.75
Online ordering not available; Menu reopens Sunday mid-day

Brosimum alicastrum, commonly known as the breadnut or Maya nut, is a tree species in the family Moraceae of flowering plants, whose other genera include figs and mulberries. 

Capomo, by Tattva's herbs organics, is a unique brewed coffee substitute. This superfood coffee alternative looks, tastes, and smells like coffee while boasting countless health benefits. Capomo is rich in natural flavor and can be prepared in the same way as ground coffee. 

•Nature’s premier caffeine-free coffee substitute and antioxidant superfood*
•Delicious hints of chocolate and warming cinnamon
•Simple to prepare: Just simmer in hot water and strain; or French press, cold brew, or use a drip coffee maker
•Can be enjoyed anytime, day or night
•Gluten-free, sugar-free, vegan and cruelty-free, dairy-free, soy-free
•Organic, non-GMO, sustainableServing Size: 10 grams


Suggested use: We recommend preparing Capomo by simmering on the stovetop for 10 to 40 minutes, according to desired strength. Longer equals stronger! You can also brew Capomo in a traditional drip coffee maker, percolator, or any way you would prepare coffee or tea. 

Servings Per Container: 12

Ingredients:

100% Pure Capomo (Maya Nut) and hints of cinnamon and chocolate 
No animal ingredients, a Cruelty-Free product, suitable for vegetarians.

Nutrition Facts Per Serving:

Calories 34.6
Carbohydrate 7.6 grams
Fiber 1.9 grams
Sugar .9 grams
Fat 0 grams
Protein .9 grams

Celtic Sea Salt - Coarse (16 oz. bag)

$7.50
Online ordering not available; Menu reopens Sunday mid-day

Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. The coarse salt is great for making krauts , grinding with spices or adding to dishes where you want a big crunch of salty goodness.

Celtic Sea Salt - Fine (8 oz. bag)

$7.50
Online ordering not available; Menu reopens Sunday mid-day

Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. Fine ground is great for table salt and for baking.

Chicken Bone Broth

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This flavorful broth is made from the bones, feet and heads of pastured chickens from Burroughs Family Farms, which are fed organic, corn-free and soy-free feed, as well as a mix of organic and pastured bones from Mary's Chicken (Mary's pastured birds are fed conventional feed that is certified GMO-free), along with extra feet from Marin Sun Farms (which are pastured, not organic, with feed grown by Mennonite farmers in Northern California). A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

According to Sally Fallon, author of Nourishing Traditions, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."

You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut loves making Egg Drop Soup, cooking the whites in the broth first with a little salt and pepper, then adding the yolk and turning the heat off after just a few seconds.

One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.

Ingredients: filtered water, roasted chicken carcasses, feet and heads, apple cider vinegar*

Recipe is dairy-free and gluten-free and GAPS Diet-friendly.

Classic Argentinian Pesto (Chimichurri) (Vegan)

$6.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

No kitchen table in Argentina is complete without a little bowl of this piquant pesto. A staple of Argentinian cuisine, where beef is king, chimichurri is reknowned especially as a marinade, dipping or grilling sauce for meat. You can also add a dollop to a bowl of polenta, rice, beans or potatoes, mix it into a mayonnaise, or add a little extra green kick to a soup.

Ingredients: parsley,* Seka Hills olive oil,* oregano,* white wine vinegar,* garlic,* black pepper,* red chile pepper flakes,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free and GAPS/Paleo Diets-friendly.

Classic Kraut

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Green cabbage and Celtic sea salt are cultured in ceramic Harsch crocks for at least 5 weeks before jarring. For a simple, refreshing probiotic boost, try a forkful or two mixed in a salad, soup or stew, on a hot dog or burger or with any grilled meat or charcuterie.

Ingredients: green cabbage,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Coconut Secret Coconut Aminos 16 oz

$14.00
Online ordering not available; Menu reopens Sunday mid-day

Now in larger size...Among the many nutritional benefits of this Coconut Aminos product, the most notable is its impressive amino acid content compared to soy-based sauces. Small batches ensure that Coconut Secret’s certified organic Coconut Aminos is a raw, enzymatically alive product that never exceeds the temperatures of an average summer day in the tropics. Derived from coconut tree sap, these Coconut Aminos are an abundant source of amino acids, minerals, vitamin C, broad spectrum B vitamins, with a nearly neutral pH. Use Coconut Aminos like soy sauce in dressings, marinades, sautes, and with sushi. Ingredients: certified organic raw coconut sap, sea salt dairy-free, soy-free, gluten-free, gaps diet friendly

Coconut Secret Coconut Vinegar

$7.00
Online ordering not available; Menu reopens Sunday mid-day
Small batches ensure that Coconut Secret’s raw, certified organic vinegar is an unheated, enzymatically alive product, naturally aged for 8 months to one year. Derived from coconut tree sap, this vinegar contains 17 health-promoting amino acids, broad-spectrum B vitamins, vitamin C, and naturally occurring FOS (a prebiotic that promotes digestive health). In addition to using it in your favorite dressings and marinades, this coconut vinegar may also be used instead of apple cider vinegar. Ingredients; certified organic, raw coconut sap dairy-free, gluten-free, gaps diet-friendly

Creamy Mushroom Soup

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This delicious soup is a dairy-free version of a cream of mushroom soup, with abundant mushrooms and a great depth of flavor.

Ingredients: crimini mushrooms,* onions,* Seka Hills olive oil,* parsley,* dried mushroom medley (porcini, shiitake, oyster & maitake),* thyme,* Allstar Organics celery salt,* porcini powder,* Celtic sea salt (* = organic)

Recipe is vegetarian, gluten-free, dairy-free, black pepper-free, and GAPS/Paleo-diets friendly.

Crispy Almonds - BAG

$14.00
Online ordering not available; Menu reopens Sunday mid-day

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Kashiwase Farm, a favorite at our local farmers markets, provides the sustainably grown raw organic almonds, which are activated by soaking overnight in water and Celtic sea salt, and then dehydrated at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Crispy Walnuts - BAG

$14.00
Online ordering not available; Menu reopens Sunday mid-day

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Our walnuts are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours, then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Cultured Honey Mustard

$5.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

We have been working the subtle art of mustard crafting and have found our perfect balance of sweet and hot. Housemade raw sauerkraut brine, rich in beneficial micro-organisms, gives this mustard a unique nutritional profile, joining our other cultured condiments. It's a wonderful accompaniment to sandwiches and meats, a cheese plate or an ingredient to enliven dressings or marinades.  

Ingredients: yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey, brine of Classic Kraut (green cabbage,* Celtic sea salt). (*= organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Cultured Sriracha Hot Sauce

$6.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

We fine tuned our housemade sriracha to improve balance and depth. We start by culturing Riverdog Farm red jalapenos, red bell peppers and garlic with Celtic sea salt for three weeks. We've added a touch of roasted garlic, lime juice and our own onion demi-glace to make a hot sauce with sweet and zesty notes.

Ingredients: red jalapenos,* red bell peppers,* onion demi-glace,* lime juice,* garlic,* honey, Celtic sea salt. (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Dandy Blend

$21.00
Online ordering not available; Menu reopens Sunday mid-day

This is the best coffee substitute we've found. We drink it with hot milk, melted coconut oil and coconut milk. (It's so delicious that we've turned it into our after-lunch ritual.) It was created by Dr. Peter Gail, who has devoted his life's work to the study of healing herbs--particularly the dandelion.

Ingredients: totally soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root Dairy-free and Gluten-free*. *Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves.

The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

Dried Lentil and Greens Soup Mix (Vegan)

$7.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Dried healthy soup mix in a jar! Perfect for camping, a gift for a friend, or to keep ready on your shelf for a last-minute meal. We sprouted and dehydrated lentils, then layered them with dehydrated onions, carrots, celery, leeks, kale, and chard as well as spices to make this soup ready to cook. Just put the jar contents in a pot, add water (or our bone broth!) and bring to a simmer. Cook until tender, and eat! You can also add a fat of your own choosing (ghee, olive oil, bacon fat, or other) for increased nutrition and richness.

Ingredients: dehydrated sprouted lentils*, carrots*, onion*, celery*, leeks*, kale*, chard*, bay leaves,* Celtic sea salt, turmeric,* sumac,* black pepper, thyme,* ginger,* rosemary*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS diet friendly.

Dried Soup Mix Cooking Instructions

Directions: Pour pint of dried soup mix into a medium pot. Add 1.5 quarts of water or bone broth and bring to a boil. Simmer about 40 minutes, or until lentils are tender, adding liquid to desired thickness. Yields approx. 1.25 quarts soup    

Duck Eggs (Pastured) - soy-free- 1 doz.

$15.50
Online ordering not available; Menu reopens Sunday mid-day

They're back!

These eggs are from pastured ducks at Evergreen Acres in San Jose. Their ducks forage on natural food weeds, worms and bugs in the ground, small fish in the pond, and sprouted wheat from their greenhouse, supplemented with an organic feed that contains no soy! 

Did you know that duck eggs...

- have more omega 3 fatty acids than chicken eggs

- have more Vitamin D, Vitamin A, and Vitamin K2

- are tolerated by many who cannot eat chicken eggs

- are an alkaline-producing food (instead of an acid-producing food like chicken eggs)

Escarole in Tomato Brodo with Parmigiano (Vegetarian)

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Escarole is one of the classic and deeply nourishing greens that is prized in Europe but sadly lacking in the American diet. Escarole's tender leaves have a hint of bitterness which is balanced in this dish by braising it in tomato broth with bay leaves for a rich and delicious "brodo." It is finished with grated Parmigiano Reggiano and black pepper. Add bone broth and re-season for a soup, or try serving it over polenta, rice, or pasta. Also great with Italian sausage or your favorite white fish.

Ingredients: escarole,* onions,* tomato puree and paste,* Parmigiano Reggiano,* olive oil,* Celtic sea salt, garlic, black pepper,* bay leaves* . (*=organic)

Recipe is vegetarian, gluten-free, GAPS Diet-friendly, and contains Parmigiano Reggiano.

Evergreen Acres Goat Feta Cheese BAG

$8.50
Online ordering not available; Menu reopens Sunday mid-day

Handmade Goat feta, by Jane Hume of Evergreen acres. Is aged 60 days.This is a milder version not as aged as it was previously. Made with her raw Gurnsey Goat milk. Their warm sweet Raw milk is taken straight from their milk line. Then it is cultured, molded, and pressed.

Ingredients:Raw Goat Milk, Cultures, Himalayan Pink Salt, Non-animal kosher rennet Aged at least 2 months or more. Contains: Goat milk. Keep Refrigerated

Fat and the Moon Lip Paint - Clay Idol Lip Paint

$24.03 +tax
Online ordering not available; Menu reopens Sunday mid-day

Holler to all my lipstick loving babes. 

Adorning your hot self should be fun and carefree- so, like, why are all of these crazy chems in our make up killing our good vibes?
Let’s keep things reeeeaaal simple. Cosmetic grade mineral pigment, sunflower oil, beeswax, and a splash of Vitamin E for good measure!
Simple doesn’t mean boring. They’ve whipped up colors that They’ve been dreaming of...brick red, bombshell lavender, sandy orange, and deep wine…it’s like painting.

Fat and the moon has a serious love and fascination with clay idols- ancient and contemporary. They speak to the earth being the source of all things and to the power of transformation and imagination. This may be their personal favorite because of its associations, but mostly because they love how it looks on! The color is subtle yet just the right amount of surprising. Clay Idol is a matte Lip Paint and don’t be surprised if you attract a little worship when you rock it. 

Please use within 6 months of purchase. Store in a cool and dry place. Our products are organic and freshly made to order skin food. We do not use toxins that make things last forever.

.15 fl oz

Ingredients: 

- Sunflower Oil (Helianthus annuus)*
- Oxide
- Elderberry Extract (Sambucus)
- Rosemary Extract (Rosmarinus officinalis)
- Beeswax

*Organic

Fat and the Moon Lip Paint Dusk

$24.03 +tax
Online ordering not available; Menu reopens Sunday mid-day

Holler to all my lipstick loving babes.

Adorning your hot self should be fun and carefree- so, like, why are all of these crazy chems in our make up killing our good vibes?

Let’s keep things reeeeaaal simple. Cosmetic grade mineral pigment, sunflower oil, beeswax and a splash of Vitamin E for good measure! Simple doesn’t mean boring. I’ve whipped up colors that I’ve been dreaming of...brick red, bombshell lavender, sandy orange, and deep wine…it’s like painting.

Dusk and sunrise are my favorite parts of the day- they are truly the magic hours. This color is inspired by that hazy, pinkish lavender that only shows itself in the sky during those times. Dusk on feels like a mellowed and well traveled 70’s bombshell. This color is very matte. You may also use a bit on your sweet cheeks for a lovely effect. 

Product Ingredients: sunflower oil*, cosmetic grade mineral oxide, cosmetic grade manganese violet, beeswax, vitamin E*

organic*

 

Friar's Cyder

$18.00
Online ordering not available; Menu reopens Sunday mid-day
Inspired by the traditional recipe for Fire Cider, our Friar's Cyder is a powerful, immune-building tonic. Fire Cider was developed by the eminent herbalist Rosemary Gladstar as a warming and energizing oxymel (vinegar-honey based medicine) to aid digestion, boost circulation, and break up congestion. Our Friar's Cyder has all these properties, but we have eliminated the cayenne, a nightshade which can be inflammatory for many. Take a shot of Friar's Cyder straight as a tonic, add it to salad dressing, or stir it into warm tea or broth.

Ingredients: Bernie's Best apple cider vinegar, raw honey, lemon*, horseradish, onion*, garlic*, ginger*, turmeric*, cinnamon*, sichuan & black peppercorns*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, and GAPS & Paleo Diets-friendly.

Frozen -- Arugula Pesto (Vegetarian)

$6.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Fresh baby arugula is pureed with Seka Hills olive oil, garlic, fresh parsley, our Crispy Walnuts, lemon juice, and Parmigiano Reggiano cheese for a piquant pesto sauce. It can be dolloped on fish or meat, or used to dress lettuces, bean salad or pasta, or served with polenta, rice or any other cooked grain. A great way to get your green on!

Ingredients: olive oil,* arugula,* Crispy Walnuts,* lemon juice,* Parmigiano Reggiano,* parsley,* garlic, Celtic sea salt, lemon zest,* black pepper* (*=organic)

Recipe is vegetarian, gluten-free, nightshade-free, GAPS Diet-friendly, and contains dairy (Parmigiano Reggiano).

Frozen -- Cabbage Kerala

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Inspired by a traditional Indian dish from Kerala, fresh cabbage is stir-fried with fresh curry leaves, whole mustard seeds, turmeric, spices, and dried coconut. We added a bit of coconut milk for a delicious and beautiful side dish that goes perfectly with rice.

Ingredients: green cabbage,* onions,* Native Forest coconut milk (guar gum-free),* shredded coconut,* curry leaves, coconut oil,* garlic,* coriander,* turmeric,* brown mustard seeds,* Celtic sea salt, lime juice,* black pepper,* cayenne*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Frozen -- Chicken Vegetable Soup (Mirepoix) 22 oz.

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This old-fashioned chicken soup features local carrots, leeks and celery sauteed with fresh herbs in the traditional mirepoix, then simmered in mineral-rich bone broth with plenty of chicken. It is finished with fresh herbs for a nutritive and delicious soup that also makes a perfect base for Chicken-Noodle, Chicken Soup with Rice or Matzo Ball soup. 

Ingredients: chicken bone broth* and meat,* leeks,* onions,* celery,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Our chicken comes from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Frozen -- Coconut Tikka Masala SAUCE

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Inspired by Chicken Tikka Masala, our rich, dairy-free version uses coconut milk instead of cream. Onions, ginger, garlic, and an array of spices season a tomato-based curry sauce enriched with bone broth and finished with fresh lemon juice. Perfect for chicken, of course, or try it with fish or meat or just over rice.

Ingredients: chicken bone broth,* onions,* Native Forest coconut milk (guar gum-free),* tomato paste,* ginger,* garlic,* lemon juice,* coconut oil,* paprika,* coconut flour,* cumin,* Celtic sea salt, coriander,* cinnamon,* cardamom,* black pepper,* cayenne*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Our chicken bone broth uses bones, heads and feet from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Frozen -- Creamy Carrot-Ginger Soup (Vegan)

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Local carrots are sautéed until tender with onions, pureed with coconut milk, lightly scented with ginger and balanced with a bit of orange juice. This vegan soup is delicious and nourishing.

Ingredients: carrots,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* vegetable stock (filtered water, celery,* onions,* ginger,* thyme,* sage,* oregano,* bay leaves*), orange juice & zest,* lemon juice,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.

Frozen -- Creamy Cauliflower Soup with Lemongrass and Ginger (Vegan)

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This lovely, dairy-free cauliflower puree is scented with fresh ginger and lemongrass, then blended with coconut milk for a nourishing soup that is finished with cilantro and fresh-squeezed lemon and lime juice.

Ingredients: cauliflower,* Native Forest coconut milk (guar gum-free),* onions,* lemongrass,* coconut oil,* cilantro,* ginger,* lemon juice,* lime juice,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS and Paleo Diets-friendly. 

Frozen -- Curried Red Lentil Puree with Coconut Milk

$11.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Red lentils are simmered with onions, ginger, garlic, saffron, and mild curry spices until tender, then pureed with lots of coconut milk and fresh lemon juice for a deeply satisfying vegetarian soup. Delicious with our Yogurt Cream.

Ingredients: red lentils,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* lemon juice and zest,* ginger,* cumin,* garlic, Celtic sea salt, coriander,* garam masala (cardamom,* cinnamon,* cloves,* cumin,* black pepper,* coriander*), turmeric,* black pepper,* cinnamon,* saffron,* cardamom*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

Frozen -- Far East Broth Infused with Shiitakes and Chrysanthemum

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Shiitake mushrooms are a featured flavor in this complex infusion of roasted garlic and stimulating spices finished with a delicate floral note of chrysanthemums. The ingredients in this broth balance warming and cooling properties, stimulating and soothing, and provide a variety of health benefits. Chrysanthemum and shiitakes, for example, are known in Chinese medicine to be beneficial for the immune system and blood pressure, while black peppercorns and ginger support circulation and digestion. Heat and sip by itself, or use as a soup base with your favorite proteins, vegetables or noodles.

Ingredients: chicken bone broth,* garlic,* shiitake mushrooms,* dry white wine,* orange juice,* ginger,* Celtic sea salt, white wine vinegar,* chrysanthemum flowers, black peppercorns,* bay leaves,* cloves,* annatto seeds,* fenugreek seeds*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free and Gaps Diet-friendly.

Our chicken bone broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Frozen -- French Lentil Soup with Mushrooms and Kale (Vegan) - 22 oz

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

For an earthy, satisfying vegan soup, we caramelize onions, sauté mushrooms, braise them in a housemade vegetable broth with California-grown French green lentils and kale, then finish it all with porcini mushroom powder and fresh herbs. Try it with a dollop of our Yogurt Cream.

Ingredients: French green lentils,* vegetable broth (filtered water infused with onions,* carrots,* celery*), onions,* kale,* leeks,*, porcini,* shiitake,* oyster,* crimini* maitake,* portabella,* mushrooms, olive oil,* garlic, parsley,* Celtic sea salt, thyme,* porcini powder,* apple cider vinegar*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly (contains heated olive oil). 

Frozen -- Golden Summer Squash Soup with Macadamia Nut Butter

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A luscious bisque featuring golden summer squash is simmered and pureed with fresh basil. It is thickened and enriched with a smooth, housemade macadamia nut butter. Delicious hot, but you can also thin it out a bit and enjoy it cold on a hot summer day -- they're here!

Ingredients: summer squash,* onions,* celery,* macadamia nuts,* garlic,* basil,* olive oil,* Celtic sea salt, marjoram,* white pepper,* turmeric*  (* = organic)

Recipe is vegan, dairy-free, nightshade-free, black pepper-free, contains nuts and is GAPS Diet-friendly.

Frozen -- Hearty Beef Soup with Seasonal Vegetables 22 oz

$15.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Our classic beef soup features California grassfed beef, slowly simmered in a mineral-rich bone broth with cauliflower and chard. The soup is seasoned with onions, tomato paste and mild savory herbs and spices.

Ingredients: grassfed beef,* beef bone broth,* onions,* cauliflower,* celery,* carrots,* chard,* crushed tomatoes,* tomato paste,* Celtic sea salt, apple cider vinegar,* thyme,* garlic,* mustard seeds,* celery seeds,* black pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Frozen -- Mushroom & Walnut Pâté (Vegetarian)

$11.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This vegetarian pâté is rich with crimini and shiitake mushrooms sauteed in butter, deglazed with balsamic vinegar then pureed with toasted Crispy Walnuts for an amazingly rich treat! Spread it on gluten-free Cult Crackers, celery, or one of the delicious breads we offer.

Ingredients: crimini mushrooms,* Crispy Walnuts,* onions,* butter,* shiitake mushrooms,* garlic, parsley,* olive oil,* thyme,* balsamic vinegar,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free and GAPS Diet-friendly.

Frozen -- Pureed Beef Liver (RAW)

$6.00
Online ordering not available; Menu reopens Sunday mid-day

Marin Sun Farms grassfed beef liver is pureed and frozen in ziplock (PVC & plasticizer-free) bags so that you can easily add it to recipes to make them more nourishing and nutrient dense--just like we do here at Three Stone Hearth!

Frozen -- Ragu Bolognese (Meaty Pint)

$15.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This traditional Ragu Bolognese is full of grassfed ground beef and pastured ground pork, enriched with bone broth and liver. Seasoned with tomato paste, onions, garlic and herbs, this dish can be eaten by itself or ladled over polenta, rice, gnocchi, pasta or a bed of sauteed greens. Also great layered into lasagne or other casseroles.

Ingredients: ground grassfed beef* and ground pastured pork, pork bone broth,* tomato paste* and puree,* onions,* carrots,* celery,* red wine,* pureed pork liver,* garlic, Celtic sea salt, parsley,* bay leaves,* oregano,* marjoram,* black pepper*  (* = organic)

Recipe is dairy-free, gluten-free and GAPS Diet-friendly. 

Frozen -- Stewed Peppers (Pepperonata)

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Enjoy this classic Italian dish of stewed peppers, tomatoes, garlic, thyme and a splash of balsamic vinegar. Serve with pasta, polenta, on a sandwich, with fish or chicken, eggs, creamy cheeses.  We even think it woudl make a grest pizza topping. 

Ingredients: red and green bell peppers,* poblano peppers,* tomatoes,* scallions,* olive oil,* garlic,* thyme,* balsamic vinegar,* Celtic sea salt,  black pepper,* red chili pepper flakes*. (*=organic)

Recipe is gluten-free, dairy-free and GAPS/Paleo Diets-friendly.*

*Contains heated olive oil.

Frozen -- Vanilla Chia Pudding

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Chia seeds were a critical source of nutrients for the indigenous peoples of the Americas, and are now enjoying a comeback as a superfood, with high levels of Omega 3 fatty acids, minerals and antioxidants. In this delicious preparation, coconut milk, pureed dates, honey and vanilla are mixed with chia seeds which plump up and form a pudding-like consistency. Delicious and nutritious!

Ingredients: Native Forest coconut milk (guar gum free),* chia seeds,* raw unfiltered honey, dates,* vanilla extract,* Celtic sea salt.  (*=organic)

Recipe is raw, vegetarian, gluten-free, dairy-free and GAPS Diet-friendly.

Gefion Gamebirds Organic Quail Eggs

$6.85
Online ordering not available; Menu reopens Sunday mid-day

Gefion Gamebirds in San Mateo brings to your table amazing and beautiful quail eggs. Locally produced, registered organic, humanely handled and carefully cared for quail & quail eggs. The birds are fed organic Modesto milling feed (corn and soy in the blend). 

Perfect for those with egg allergies. 

Benefits:
More nutrient-dense than chicken eggs

Boost immunity

Support digestive health & metabolism

Anti-inflammatory

Aid in detoxification

Support respiratory health

Help regulate blood sugar

Boost libido

Promote strong bones

Improve skin and hair

Giardiniera (Italian Pickled Vegetables)

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Ah, that classic Italian deli side dish, made with organic, local ingredients and naturally fermented in a Celtic Sea salt brine. Mix a little into a salad, have it with some Vital Choice canned fish, or try it with our Chicken Liver Pâté and your favorite TSH fermented beverage for a probiotic-rich snack.

Ingredients: cauliflower,* carrots,* celery,* red onion,* red bell peppers,* red Fresno peppers,* garlic,* black peppercorns,* fennel seed,* celery seed,* filtered water, Celtic sea salt, bay leaves*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

 

Golden Blend (Vegan) -- Frozen

$5.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or frozen. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

Good Faith Farm Cold Cured Kalamata Olives

$8.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.

Ingredients: Raw Kalamata olives,* filtered water, olive oil,* sea salt

Product is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Grassfed Beef Bone Broth 22 oz.

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This flavorful gelatin-rich broth is made from Marin Sun Farms, SunFed Meats, or True Grass Farms grassfed beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."

We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.

Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef, apple cider vinegar

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Great Lakes Collagen Hydrolysate

$28.00
Online ordering not available; Menu reopens Sunday mid-day

Made from grassfed beef, helps build connective tissue, hair, skin and nails. Hydrolysate Collagen differs from gelatin as it will dissolve in cold, warm or hot liquids and will not congeal when chilled. This feature allows taking a high protein product in a convenient way that suits your needs. Ingredients: Hydrolyzed beef Collagen Kosher

Great Lakes Gelatin (Beef)

$21.00
Online ordering not available; Menu reopens Sunday mid-day

Unflavored beef gelatin from grass fed cattle to be used as a dietary supplement or for gelled dishes. It is recommended to either dissolve in hot liquid or room temperature liquids which allows product to dissolve or swell. (Gelatin will clump up in cold liquids.) Product is gluten-free, dairy-free and Kosher.

Great Lakes Pork Gelatin

$21.00
Online ordering not available; Menu reopens Sunday mid-day

Pork Gelatin Collagen Joint Care is an excellent source of protein, and can not be recovered from hoofs, horn or non-collagen parts of vertebrate animals. There are no plant sources of gelatin. Porcine (Pork) Gelatin Collagen Joint Care has all the same benefits as the hydrolysate. Gelatin will clump up in cold liquids. It is recommended to either dissolve in hot liquid or room temperature liquids which allows product to dissolve or swell. 

  • Porcine (Pork) Gelatin
  • Unflavored
  • Collagen Joint Care
  • Pure Protein
  • Grass-Fed & Pasture-Raised
  • Keto Certified & Paleo Friendly
  • Non-GMO
  • Gluten & Glyphosate Free

Grindstone Gluten-Free Plain Quinoa & Millet Loaf

$10.75
Online ordering not available; Menu reopens Sunday mid-day

While the grains in this Quinoa & Millet loaf are not sprouted, the action of natural lactic acid bacteria present in the special culture Grindstone developed for this bread neutralizes antinutrients, breaks down proteins, and frees antioxidants from bran and germ to nourish and protect you. They have followed the same principles used for all Grindstone breads to create this new nutrient-dense Gluten-Free loaf.

Ingredients: Whole quinoa* and whole millet* stone ground at the bakery, purified water, psyllium husks*, brown rice syrup*, sea salt *certified organic

Hot Pepper Jelly

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A generations-old family recipe from one of our former-worker owners. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!

Ingredients: unflitered raw honey, Bernie's Best apple cider vinegar,* red jalapenos,* green bell peppers,* Great Lakes grassfed beef gelatin, lemon juice*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.

Indigenous Foodways Kraut

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Green cabbage is cultured with nettles, cranberries, locally foraged elderflower and  juniper berries, and of course, Celtic sea salt for this unique kraut!

Ingredients: green cabbage,* Celtic sea salt, nettles,* cranberries,* locally forgaed elderflower, juniper berries,* Lemon zest (* = organic)

Recipe is nightshade-free, black pepper-free, gluten-free, dairy-free and GAPS Diet-friendly.

Landsea Gomasio 4 oz.

$23.50
Online ordering not available; Menu reopens Sunday mid-day

Landsea is the pacific northwestern incarnation of the traditional Japanese seasoning gomasio (‘goma’: sesame +’ shio’= salt). In this version the salt is replaced with bull kelp, a mineral rich algae and nettles, a nutrient dense medicinal plant, which both flourish abundantly in this region. Landsea is designed to let the wild flavors of the Orcas Island shine, and to support your body with their nourishing powers. The salty flavor of bull kelp is predominantly potassium rather than sodium. This makes it an excellent substitute for table salt. Dried bull kelp is composed of up to 50% mineral, primarily potassium, calcium, magnesium, phosphorous and iodine among others. Bull kelp is also full of vitamins and essential fatty acids. Nettles have been described as nature’s multi-vitamin. They are loaded with vitamins and minerals and have been used for centuries to cure a wide variety of ailments and to support many systems of the body. Sesame is a great source of copper and manganese as well as calcium, magnesium, iron, phosphorous, vitamin b1, zinc, molybdenum, selenium and dietary fiber. Ingredients: Sesame Seeds, Bull Kelp and Nettle No jar deposit charged on this non refundable jar. It resembles a mason jar but is not and can be reused at home or recycled at home. Allergin Alert: Contains Sesame

Lower Eastside Dill Pickles

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Local pickling cucumbers are brined with spices and herbs, then cultured until they capture the classic taste straight out of the 50-gallon sidewalk barrels at Gus's Pickles. In the range between sour and half-sour, these herby pickles are a perfect probiotic sidekick to a burger, sandwich or any meal--including a kid's lunchbox! Note: our pickling cucumbers come from local family farms, and vary in size throughout the summer season. We make sure each jar has the correct amount of pickles, regardless of size; if the cucumbers are large we cut the pickles in half. 

Ingredients: cucumbers,* fresh dill,* grape leaves,* garlic,* yellow and brown mustard seeds,* ginger,* black peppercorns,* caraway seed,* coriander,* dill seed,* juniper berries,*  bay leaves,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Massa Organic Brown Rice

$5.00
Online ordering not available; Menu reopens Sunday mid-day

Massa Organics is part of a small family farm located along the Sacramento River near Chico, California. Massa Organics is managed by Greg Massa and Raquel Krach, in partnership with Greg's parents, Manuel and Mary Beth. They grow organic whole grain brown rice, which is available in two-pound packages. Sold uncooked, ready for you to soak and cook at home.

Cooking Instructions

Directions on the package: Rinse rice and drain. Combine 2 parts water with one part rice in a saucepan. Bring to a boil, then turn heat to low and cover. Cook approximately 45 minutes or until all water is absorbed. Let stand for a few minutes, then fluff with a fork and serve. **This method works best with small amounts of rice (a cup or two). For larger amounts of rice, you might like to drop the water down to 1 3/4 parts water to 1 part rice. In a rice cooker, use less water than 2:1.
 
 

Nutiva Red Palm Oil

$11.25
Online ordering not available; Menu reopens Sunday mid-day


Grown on small organic family farms in Ecuador, this Red Palm is certified Organic, Non-GMO and Fair Trade. They partner with Natural Habitats™ to ensure that no deforestation or habitat destruction results from the growing or harvesting process.

This unrefined red palm oil has a mild carrot-like flavor, with a rich, buttery texture. Some red palm oils have a strong or harsh flavor, however, our proprietary cold-filtration process removes any strong flavor while retaining the nutrients. It's ideal for soups, sauces and sautéing. It also turns regular popcorn into delicious movie theater-style popcorn.

Natural Habitats seeks to empower and support farmers. Committed to the sustainable production of organic and fairly traded products, they also contribute to social development in the community through education and nutrition programs. They allocate 1% of sales to social and environmental stewardship programs. Projects have included building a small health clinic and providing sports uniforms for the local youth.

The region in Ecuador where our Organic Red Palm Oil is grown has numerous small family farms, averaging 10 hectares (about 25 acres), interspersed throughout the regional forests. These subsistence farms were planted many years ago and are now being worked by second and third generation farming families.

Palm oil grown in Southeast Asia is associated with destruction of rainforest and orangutan habitat. It is important to note that in addition to the work we do with Natural Habitats, orangutans do not live in Ecuador and our red palm does not contribute to deforestation or habitat destruction.

  • Organic
  • Non-GMO
  • Fair Trade
  • Unrefined
  • Vegan
  • Cold-filtered
  • Non-hydrogenated (Zero trans fats!)
  • Habitat-friendly
  • Orangutan-safe

DIRECTIONS: No refrigeration required. Solid at cooler temperatures; easier to spoon if chilled. To melt, place jar in warm water. Specks and variations in color and consistency occur naturally in this oil. The deep color can stain some utensils.

*Bottled in a facility that packs peanut oil.

 

 

Nutiva Virgin Coconut Oil 14 oz

$14.00
Online ordering not available; Menu reopens Sunday mid-day

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in 14 oz.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. They previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as they move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Nutiva Virgin Coconut Oil 23 oz

$22.00
Online ordering not available; Menu reopens Sunday mid-day

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in our 14oz & 23oz glass sizes.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. We previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as we move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Organic Coconut Milk Canned

$4.00
Online ordering not available; Menu reopens Sunday mid-day

This is great to have on hand for a variety of uses. Organic, BPA-free liner, and no additives. JUST coconut milk. Add to Dandy Blend for a tasty treat. Once you open the can you can place the unused portion into a mason jar. Use it within 5-6 days, or fill an ice tray with the coconut milk freeze it and pop one cube out when you need it.

Ingredients: Organic Coconut and Filtered Water.

Ostara Stone Ground Coconut Butter

$12.35
Online ordering not available; Menu reopens Sunday mid-day

Ostara crafts their coconut butter from only the finest, organic and raw ingredients which are slowly stone ground to draw out flavor while creating a silky, smooth texture. Ingredients: Organic Stone Ground Coconut

Paleo Crunch - BAG

$9.00
Online ordering not available; Menu reopens Sunday mid-day

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. This delicious snack is a wonderful grain-free alternative to granola. You can eat it straight from the jar or bag (which is what we mostly do), sprinkle on oatmeal, pack it in lunch boxes, stir it into yogurt, or enjoy it with fruit as a healthy dessert.

Ingredients: dried coconut, almond flour, Crispy Almonds, pumpkin seeds, sunflower seeds, honey, coconut oil, egg whites, vanilla extract, cinnamon, Celtic sea salt

Recipe is vegetarian, dairy-free, gluten-free, and GAPS/Paleo Diets-friendly. *Processed in a facility that uses known allergens: strawberries and cashews.

Pastured Pork Trotter Bone Broth 22 oz

$13.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

The trotters (feet) are the most gelatinous part of the hog, and so broth made from them is thick and nourishing. This broth is made from the fresh (unsmoked) trotters along with pastured pork bones of Marin Sun Farms pastured pigs. Pork broth is traditionally valued by nursing mothers for increasing milk flow, and has been reputed to prevent wrinkles because it is so rich in collagen! It also makes a delicious base for bean dishes, is great for cooking greens, and is perfect for Asian-style soups flavored with ginger and soy sauce.

Ingredients: Reverse-osmosis filtered water, pastured pork trotters, apple cider vinegar

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Point Reyes Blue Cheese

$6.50
Online ordering not available; Menu reopens Sunday mid-day

This cheese is made from raw milk from a closed herd of Holstein cows that graze on the green pastured hills overlooking Tomales Bay. The dairy is owned by Marin County's Giacomini Family. Serve crumbled on salads, with crostini crackers and raw honey, or melted on our beef patties.

Raw Local Honey Golden Gate Neighborhood

$17.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Alice Rosenthal, beekeeper and rescuer, likes to think of honey as in Forest Gump's famous line, "Local honey is like a box of chocolates - you never know what you might get". The beauty and surprise behind local wildflower honey is - you just don't know what you're gonna get. But one thing for sure - they are all going to taste great and different from each other. Alice of Golden Gate Neighborhood Honey maintains slightly over 100 hives in Alameda and Contra Costa Counties. The majority of hives are from West Richmond, Upper Fruitvale, and North Oakland/South Berkeley areas. Most varieties are wild honey that was harvested while rescuing and relocating honey bees from naturally constructed hives. The honey is processed differently when it is harvested from a wild environment. Because there are no frames to support the comb it must be crushed (with hands) to liberate the honey. While harvesting the honey in this manner, small amounts of pollen and wax are blended into the honey. We will rotate the varieties each week. In our returnable 1/2 pint Jars!

Red Boat Fish Sauce

$7.00
Online ordering not available; Menu reopens Sunday mid-day

Red Boat is 100% pure, first press, "extra virgin" Vietnamese fish sauce. It is made from only two ingredients: the freshest cá com (black anchovy) and sea salt. It is free from added water, MSG, and preservatives. The quality of fish sauce is determined by protein levels. No other fish sauce has a natural protein content higher than Red Boat 40ºN. Packed with B vitamins and minerals, the extra-rich protein content gives all of your favorite recipes that elusive fifth flavor - umami. Red Boat anchovies are sourced exclusively from the crystal clear waters off the Phu Quoc island archipelago. Ingredients: anchovy, sea salt

Rosita Extra-Virgin Cod Liver Oil Capsules

$49.66 +tax
Online ordering not available; Menu reopens Sunday mid-day

Cod Liver Oil is a rich natural source of vitamins A, D and Omega 3 fatty acids. Rosita Norwegian Extra-Virgin Cod Liver Oil (EVCLO) is fresh, raw & crafted from wild fish using an ancient, natural extraction technique to separate the oil from the livers. No chemicals, solvents or mechanical devices are used during the extraction process. The oil is completely unrefined and produced without any heat, which protects its nutritional value.

EVCLO has a pale/golden color and a mild, fishy taste. It is thoroughly tested by leading universities and government-linked institutes. A true ancient oil in today’s modern world, and one that Norse ancestors would have been proud to consume!

Vitamin D3: 400-500 iu/tsp* Vitamin A: 3000-5000 iu/tsp* EPA: 510 mg/tsp* DHA: 700 mg/tsp* *Vitamin content may vary, since it is naturally occurring. 

  • Do not refrigerate
  • Store at room temperature (58°F - 78°F, 15°C - 25°C)
  • The oil must be kept in dark storage
  • Shelf life: 3 years from production date. 
  • Perfect for travel

Ruby Queen Kraut

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Rich in color and full of flavor, this refreshing kraut will make an impression. Expect a bright hit of citrus with the first crunch, that deepens into the earthy nuances of hibiscus, then ends with a long subtle finish of summer fruit and zest. No kidding -- this one's really like a fine wine!

Ingredients: red cabbage*, orange juice*, ginger*, Celtic sea salt, rosehips*,  hibiscus*, blood orange zest* (*=organic)

Recipe is vegan, gluten-free, nightshade-free, black pepper-free, dairy-free, and GAPS Diet-friendly.

Rupam's Herbals Lady Nada's Breast Oil

$32.04 +tax
Online ordering not available; Menu reopens Sunday mid-day

Lady Nada’s Breast Oil is formulated to nourish and protect a woman’s breasts. Lady’s mantle, fenugreek, bladderwrack and calendula, are the heart of this product. Lady’s mantle and fenugreek have been traditionally used by women to tone breast tissue and dissolve fibrocystic lumps. Apricot kernel oil, calendula flower, bladderwrack and the flower essences of apricot, nectarine and forget-me-not are reported to assist the body in maintaining an anti-cancerous environment.

All Organic Ingredients: Apricot kernel oil, fenugreek, lady’s mantle, bladderwrack, calendula, essential oils, flower essences, gem elixirs and planetary essence.

Rupam's Herbals Toothsoap Anise/Clove

$23.11 +tax
Online ordering not available; Menu reopens Sunday mid-day

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Cinnamon

$23.11 +tax
Online ordering not available; Menu reopens Sunday mid-day

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Peppermint

$23.11 +tax
Online ordering not available; Menu reopens Sunday mid-day

“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of peppermint. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Spearmint

$23.11 +tax
Online ordering not available; Menu reopens Sunday mid-day

“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of Spearmint.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

Sauerkraut Brine

$5.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora. This brine, harvested from our weekly krauts, can be consumed in small amounts to stimulate digestion — “brine shots” are a weekly ritual in our kitchen, and everyone was thrilled with the brine this week! Brine is also wonderful added to salad dressings, or even used instead of vinegar. Lastly, if you are culturing vegetables like sauerkraut at home, it acts as a perfect starter.

Ingredients: brine of "Ruby Queen Kraut" juice from red cabbage*, orange juice*, ginger*, Celtic sea salt, rosehips*,  hibiscus*, blood orange zest* (*=organic)

Recipe is vegan, gluten-free, nightshade-free, black pepper-free, dairy-free, and GAPS Diet-friendly.

 

 

Seka Hills Extra Virgin Olive Oil 500ml

$17.00
Online ordering not available; Menu reopens Sunday mid-day

Séka Hills Premium Arbequina Extra Virgin Olive Oil is custom milled from the fruit of their 82 acres of high density Arbequina olive trees. Séka Hills estate grown olives are carefully harvested at the peak of ripeness. Transported immediately to the Séka Hills Olive Mill after picking, clean, fresh fruit produces the highest quality extra virgin olive oil. Séka Hills Arbequina is ideal as your everyday olive oil and will be a flavorful addition to your favorite recipes. This is the olive oil we use in our kitchen.

Shiso Stone Fruit Shrub

$16.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This very special shrub gets its beautiful color from a mix of stone fruit and shiso vinegar. We infused red shiso in vinegar for several weeks and then strained the vinegar and mixed it with nectar from locally foraged stone fruit and raw honey. This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both).

Ingredients: plums, pluots, nectarines, white & yellow peaches, raw unfiltered honey, apple cider vinegar infused with red shiso

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

Sierra Nevada Raw Goat Cheddar

$11.00
Online ordering not available; Menu reopens Sunday mid-day

We've been waiting for this one! Finally an aged, raw, single origin, local goat milk cheddar. Made with goat milk from a neighboring herd...in Willows, Ca. We had an early sample and loved it, we hope you do too!

Sierra Nevada Raw Goat Milk Monterrey Jacques

$11.00
Online ordering not available; Menu reopens Sunday mid-day

Monterrey Jacques is a mild, semi-soft goat cheese with a remarkably creamy texture you may come to crave! Serve it cubed with crackers, slice onto hot or cold sandwiches, shred onto pizza, or dice into salads and side dishes.

According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."

Sierra Nevada Smokehouse Jack Wedge

$5.00
Online ordering not available; Menu reopens Sunday mid-day

This one is not Raw, but it's so yummy we couldn't resist. Great for adding a bacon flavor to a vegetarian dish.

According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."

Sierra Orchards Corn & Soy Free Eggs (Large)

$11.50
Online ordering not available; Menu reopens Sunday mid-day

Sierra Orchards is a family farm located in Winter. The farm was established over 40 years ago, they have predominantly grown organic walnuts for the last few decades and incorporate holistic and regenerative practices into our orchard management plan.

For over a decade, Sierra Orchard's practices have consisted of planting a diverse cover crop and using sheep to rotationally graze the orchards. However, a year ago, they introduced laying hens into their operation as well. Now, they move the hens throughout the orchard after the sheep get a chance to knock back the tall cover crops. Their hens are Certified Organic and Certified Humane.
 
The chickens are receiving the best diet ever possible. They grow a lush and diverse cover crop in their organic walnut orchards that they graze with sheep and then follow with chickens, so the hens forage on the cover crop as well as the grubs and insects in the soil. In addition, they feed the birds with organic corn-free/soy-free feed from Modesto Milling. 

Sprouted Almond Butter (Large Creamy) The Philosopher's Stoneground

$29.50
Online ordering not available; Menu reopens Sunday mid-day

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

Sprouted Almond Butter (Small Creamy) The Philosopher's Stoneground

$17.50
Online ordering not available; Menu reopens Sunday mid-day

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

Sprouted Almond Butter (Small Crunchy) The Philosopher's Stoneground

$17.50
Online ordering not available; Menu reopens Sunday mid-day

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

Terraflora Synbiotic

$54.00 +tax
Online ordering not available; Menu reopens Sunday mid-day

Terraflora™ is a novel broad-spectrum synbiotic formulated with a combination of spore form probiotics, and advanced, food-based, ancient prebiotics designed for robust support of gastrointestinal health.

Terraflora’s innovative strain combination introduces Ribospore™ (Bacillus pumilus) and Bacillus megaterium EM144™, microorganisms scientifically proven to effectively produce highly bioavailable antioxidants and riboflavin, right at the site of absorption. Riboflavin is an essential nutrient for maintaining a healthy digestive tract.

Suggested Use: Take 1-2 capsules per day with or without food, or as recommended by your healthcare professional.

If you are pregnant, nursing, or have a medical condition, consult your healthcare practitioner before use.

Ingredients:

Probiotic Bio-Complex: 1 Billion Viable Cells per serving

Ribospore™ (Bacillus pumilus)
Bacillus megaterium EM144™
Bacillus subtilis
Bacillus clausii
Bacillus coagulans


Prebiotic Bio-Complex: 850mg per serving

Larch Arabinogalactan [Larix spp.], Reishi [Ganoderma lucidum] Extract (fruiting body), Wild-Harvested Chaga [Inonotus obliquus] Extract (fruiting body), Wild-Harvested Nova Scotian Bladderwrack [Fucus vesiculosus] Extract (thallus), Wild-Harvested Patagonian Wakame [Undaria pinnatifida] Extract (sporophyll), Humic Acids

The Coconut Cult, Chocolate Mousse 16oz

$20.50
Online ordering not available; Menu reopens Sunday mid-day

Chocolate Mousse is a limited time chocolatey flavor for sale online only. It's rich, it's sweet, it's tart ... it's superfood chocolicious!

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut nectar, organic coconut cream, organic cacao, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

The Coconut Cult, Chocolate Mousse 8oz

$11.50
Online ordering not available; Menu reopens Sunday mid-day

Chocolate Mousse is a limited time chocolatey flavor for sale online only. It's rich, it's sweet, it's tart ... it's superfood chocolicious!

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut nectar, organic coconut cream, organic cacao, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

The Coconut Cult, The Original Coconut Yogurt 8oz

$11.50
Online ordering not available; Menu reopens Sunday mid-day

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut water concentrate, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

The Coconut Cult, Vanilla Toffee Coconut Yogurt 8oz

$11.50
Online ordering not available; Menu reopens Sunday mid-day

Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

They recommend starting with just a few spoonfuls and progressing your way to a whole bowl. Think of our yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Vanilla Toffee flavor, with a hint of sweet, is a perfect pancake topper or to eat it straight out of the jar. 

Ingredients: Organic Coconut meat, organic coconut cream, organic water, organic coconut nectar, organic vanilla bean, custom probiotic blend.

This coconut probiotic yogurt contains superior strains of L. Sporogenes, Subtilis, Peddiococcus, S. Boulardii; Specially selected human strains of L. Acidophilus, L. Salivarius, L. Brevis, L. Casei Subspecies Casei, L. Fermentum, L. Gasseri, L. Helveticus, L. Plantarum, L. Reuteri, L. Casei Subspecies Rhamnosus, S. Thermophilus, E. Faecium, B. Longum, B. Bifidum, and B. Infantis.

Transit Bar (Coconut Date Bar with Dried Plums)

$12.50
Online ordering not available; Menu reopens Sunday mid-day

A nutritious, delicious bar made from dried plums (prunes) and Medjool dates, Artisana coconut butter and coconut oil, dried coconut, sea salt, orange juice and zest. Sweet but not too sweet, and balanced by the fat in the coconut, these are a great snack to eat while on the go (“in transit”)—and the dried fruit might help with the other kind of transit, too!

Ingredients: coconut butter, coconut oil, dried plums, dates, Celtic sea salt, orange juice and zest Bar comes uncut and wrapped in brown butcher paper.

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly. May contain pits.

TSH Baby Blend Tallow Soap

$5.95 +tax
Online ordering not available; Menu reopens Sunday mid-day

This is pure soap mild enough for a baby, but not limited to just babies. We believe that what you use on your body should be as natural and nourishing as what you put in your body. That's why we are very excited to offer a brand new line of soaps rooted in the lavish love of a mother for her daughter. Mary Wellhausen became concerned with all the additives in body care products when her daughter Bella was a baby. In order to stay close to her little one and model sustainable living, she started a home-based business, saponifying traditional fats to make soaps. She has just come out with a line of fabulous soaps based on a trio of Three Stone Hearth fats: tallow (rendered during the beef broth making process), coconut oil, and olive oil. Ingredients:Grass-fed beef tallow, Seka Hills extra virgin olive oil, extra virgin coconut oil, sodium hydroxide (lye), calendula and chamomile flowers. Made by BellaGirl for Three Stone Hearth

TSH Kitchen Coffee Tallow Soap

$5.95 +tax
Online ordering not available; Menu reopens Sunday mid-day

A great soap to use after cooking. The coffee helps lift garlic and onions off of your fingertips, plus the grounds exfoliate. Works for after gardening, too! We believe that what you use on your body should be as natural and nourishing as what you put in your body. That's why we are very excited to offer a brand new line of soaps rooted in the lavish love of a mother for her daughter. Mary Wellhausen became concerned with all the additives in body care products when her daughter Bella was a baby. In order to stay close to her little one and model sustainable living, she started a home-based business, saponifying traditional fats to make soaps. She has just come out with a line of fabulous soaps based on a trio of Three Stone Hearth fats: tallow (rendered during the beef broth making process), coconut oil, and olive oil. Ingredients: Grass-fed beef tallow, Seka Hills extra virgin oilve oil, extra virgin coconut oil, sodium hydroxide (lye), freshly ground coffee. Made by BellaGirl for Three Stone Hearth

TSH Lavender Tallow Soap

$5.95 +tax
Online ordering not available; Menu reopens Sunday mid-day

We believe that what you use on your body should be as natural and nourishing as what you put in your body. That's why we are very excited to offer a brand new line of soaps rooted in the lavish love of a mother for her daughter. Mary Wellhausen became concerned with all the additives in body care products when her daughter Bella was a baby. In order to stay close to her little one and model sustainable living, she started a home-based business, saponifying traditional fats to make soaps. She has just come out with a line of fabulous soaps based on a trio of Three Stone Hearth fats: tallow (rendered during the beef broth making process), coconut oil, and olive oil. Ingredients: Grass-fed beef tallow, Seka Hills extra virgin oilve oil, extra virgin coconut oil, sodium hydroxide (lye), Barlow Lane lavender. Made by BellaGirl for Three Stone Hearth

TSH Lemongrass Tallow Soap

$5.95 +tax
Online ordering not available; Menu reopens Sunday mid-day

Always energizing Lemongrass makes an uplifting soap. We believe that what you use on your body should be as natural and nourishing as what you put in your body. That's why we are very excited to offer a brand new line of soaps rooted in the lavish love of a mother for her daughter. Mary Wellhausen became concerned with all the additives in body care products when her daughter Bella was a baby. In order to stay close to her little one and model sustainable living, she started a home-based business, saponifying traditional fats to make soaps. She has just come out with a line of fabulous soaps based on a trio of Three Stone Hearth fats: tallow (rendered during the beef broth making process), coconut oil, and olive oil. Ingredients: Grass-fed beef tallow, Seka Hills extra virgin olive oil, extra virgin coconut oil, sodium hydroxide (lye), lemongrass essential oils. Made by BellaGirl for Three Stone Hearth

TSH Mayonnaise (Vegetarian)

$4.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Finally--a store-bought mayonnaise as nourishing and delicious as homemade. No soybean oil! We mellow the flavor of Seka Hills olive oil with Straus yogurt cream, which also helps to preserve the fresh mayonnaise. Perfect on sandwiches, as a dip for asparagus or artichokes, or use it to make homemade egg salad, potato salad, chicken salad, or as a base for salad dressings. We've been especially enjoying it mixed into Vital Choice Albacore Tuna, Salmon, Mackerel or Sardines. We're now using eggs from Burroughs Family Farms that come from chickens that are pasture-raised, and fed an organic diet that is soy-free and corn-free!

Ingredients: raw pastured egg yolks,* yogurt cream,* olive oil,* lemon juice*, Dijon mustard* (non-grain distilled vinegar, mustard seed, sea salt, clove) Celtic sea salt, black pepper*  (* = organic)

Recipe is gluten-free and contains dairy.

Turmeric Ginger Cabbage Tonic

$6.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This delicious seasonal offering of cabbage tonic features anti-inflammatory turmeric and ginger to keep us limber in the cooler seasons.

Ingredients: filtered water, green cabbage*, turmeric root*, ginger root*, Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

TYH Sprouted Rolled Oats - 1 lb. bag

$7.75
Online ordering not available; Menu reopens Sunday mid-day

100% Organic Sprouted Rolled Oats- Great for oatmeal, cookies, granola, and energy bars. No need to soak!!! Certified Gluten Free Oats.

Violet Oil

$17.65 +tax
Online ordering not available; Menu reopens Sunday mid-day

Back in stock! A Natural Remedy for Breast Care, violets help to gently move the lymph, soften the tissues, facilitate the relief of painful & swollen breasts, etc. Use for: fibrocystic breasts sore, tender or painful breasts regular lymph massage to support healthy breasts Ingredients: Wildcrafted fresh violet leaves & flowers, organic olive oil, essential oils of mandarin & lime These products are for external use only and are not appropriate to use on the breasts while nursing. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

Vital Choice Mackerel in Olive Oil

$5.50
Online ordering not available; Menu reopens Sunday mid-day

Vital Choice premium quality Portuguese Mackerel comes from a family that has been picking and packing the finest fish for more than 100 years, selecting the fattiest, tastiest mackerel and processing and cooking them with the care needed to ensure fine flavor and texture.

* Product of Portugal

* Sustainably harvested

* High in Omega-3 Fatty Acids

* Naturally low in mercury

* Organic Extra Virgin Olive Oil

* Certified Kosher (EarthKosher)

Vital Choice Portuguese Mackerel is delicious added to salads or sandwiches or eaten right out of the can.

*NOTE: Unlike King Mackerel, which pregnant and nursing women are advised to avoid, Vital Choice's Atlantic “chub” Mackerel (Scomber colias) presents no safety concerns, as it is an entirely different species with very low levels of mercury.

Vital Choice Mackerel In Water (No Salt Added)

$5.50
Online ordering not available; Menu reopens Sunday mid-day

Vital Choice genuine Atlantic mackerel (Scomber colias) make a delicious, health-promoting meal or snack full of essential nutrients, including omega-3 fatty acids, protein, calcium, potassium, iron, selenium, and vitamins B6, B12, D3, E, and K. Mackerel and other fatty fish have long been known as "brain food" because they are a rich source of nutrients that make up the brain's nerve cell membranes. Eating omega-3 rich fish helps keep brain cell walls flexible, optimizing their health and function. Meaty and mild tasting, try them with our Mayonnaise, scrambled eggs, or with fresh bread by a lake in the mountains.

Vital Choice Spicy (Chili) Sardines

$5.50
Online ordering not available; Menu reopens Sunday mid-day

These succulent treats come from a Portuguese family that's been perfecting their craft for more than 100 years. Just for Vital Choice, they custom-pack Sardines harvested when levels of omega-3s and flavor reach their peak.

These premium Sardines are packed in certified-organic extra virgin olive oil, rich in antioxidants and flavor,

*low sodium

*easy to open top

*packed in Organic Extra Virgin Olive Oil

* Certified sustainable by the Marine Stewardship Council (MSC).

Ingredients: Sardines, Organic Extra Virgin Olive Oil, Red Chili.

Vital Choice Wild Alaskan Sockeye Salmon

$10.00
Online ordering not available; Menu reopens Sunday mid-day

The rich red color of the meat and brimming salmon oil reveal the rare quality of Vital Choice Wild Alaskan Sockeye. Vital Choice salmon is all sustainably-harvested, Alaskan salmon.

This is their Traditional Style Wild Red™, which includes skin and soft edible bones, to offer extra flavor, calcium (12% Daily Value per serving) and omega-3s (804 mg per serving).

It is also Certified Kosher (OU).

Vital Choice Wild SMOKED Alaskan Sockeye Salmon

$13.75
Online ordering not available; Menu reopens Sunday mid-day

Features:

  • Skinless & boneless
  • Smoked with Alderwood
  • Easy-open can
  • Sustainably harvested
  • Product of USA (Alaska)

Premium skinless, boneless Wild Smoked Sockeye Salmon in a 5.5 oz easy-open can. A smoky, savory treat to enjoy anytime, anywhere.

Signature Wild Canned Sockeye is the finest quality canned salmon available, because Vital Choice selects fish of superior culinary quality.

Wild Sockeye salmon is specially selected, fully cooked and ready to eat. It’s a delicious, healthy choice that’s packed with flavor and omega-3 nutrition.

Sockeye salmon nutrition

In addition to ample protein, Alaskan Sockeye salmon offers abundant omega-3s, as well as unrivaled levels of vitamin D and astaxanthin (as-tuh-zan-thin), a carotenoid-class red-orange pigment with rare antioxidant power.

On average, Sockeye salmon provides these amounts of nutrients per 3 oz serving (click the Nutrition tab on this page to see the omega-3 levels per official serving size for this product):

  • Omega-3s – About 997mg of omega-3 EPA+DHA, or 2 to 4 times more than the minimum daily EPA+DHA intake recommended by most world health authorities (250-500mg)).
  • Vitamin D3 – About 585 IU in the optimal D3 form, which is more than most other fish, and more than any fortified food, approaching the child-to-adult US RDA of 600 IU.
  • Astaxanthin – About 3.39 mg. This red-orange pigment is a carotenoid-class nutrient with unique health benefits.

Ingredients:

Wild Alaskan smoked Sockeye salmon, natural sea salt, organic brown sugar, organic garlic.

Vital Heart Kraut

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This delicious ferment features a warm hint of garlic and scallions, all noted for their heart-healthy benefits. Our krauts are cultured for at least five weeks in German ceramic Harsch crocks for maximum nutrition.

Ingredients: red cabbage,* garlic,* Celtic sea salt, scallions,* (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Whey

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Whey from Straus yogurt can be drunk as a tonic or used for soaking grains and making cultured beverages.

Ingredient: whey from Straus yogurt

Recipe is gluten-free and contains dairy.

Yukari Shiso Condiment

$11.00
Online ordering not available; Menu reopens Sunday mid-day

The red shiso leaves give the distinct red color and flavor to the Umeboshi Plums; they sit together for months in the pickling bucket. After the aging process is done, they take them out, sundry them, and make into a delightful condiment.

It has that bright tanginess from the plums and still assertive shiso flavor. Japanese people love to sprinkle Yukari onto their bowls of steamed rice. Our recent favorite is to sprinkle on melon or fig salads. The unique flavor and its natural color are unlike anything else!

Enjoy experimenting new matches of the flavors on your own! 

Size: 1 oz Compostable Bag

Zesty Zucchini Pickles

$9.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Featuring turmeric and mustard seeds, this delicious seasonal quick pickle is inspired by a classic recipe from Zuni Cafe. Zucchini slices are quick-pickled in a brine of apple cider vinegar, honey and Celtic sea salt.

Ingredients: yellow squash*, zuchinni*, red onions*, Bernie’s Best apple cider vinegar*, honey, Celtic sea salt, yellow mustard powder*, brown & yellow mustard seeds*, ground turmeric* (* = organic) 

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.