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"Healthy Bones" Watermelon Dill Shrub

$18.50
$1.50 Glass Deposit

New in our line of "healthy bones" seasonal shrubs! We infuse calcium-rich dill and other herbs in vinegar for several weeks to extract their bone-building minerals. Then we strain the vinegar and mixed it with freshly juiced, perfectly ripe local watermelon (also a great source of vitamins, minerals and antioxidants) and raw unfiltered local honey. This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water.

Ingredients: watermelon*, raw Bernie's apple cider vinegar* infused with herbs (dill*, dandelion*, locally foraged horsetail, nettle*, parsley*), raw unfiltered honey  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

"Healthy Lungs" Apple Herb Shrub

$18.50
$1.50 Glass Deposit

For this seasonal shrub, we infused Bernie's Apple Cider Vinegar with locally foraged yerba santa leaves and fresh thyme, both known for their lung-supporting properties. We added housemade juice from local apples along with raw local honey to balance the traditional tang of the oxymel (vinegar-infused medicinal tonic). This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both) -- or of course adding some of Bernie's Gravenstein Apple Cider.

Ingredients: local apples**, raw wildflower honey, Bernie's Best raw apple cider vinegar* infused with various herbs (locally foraged yerba santa leaves, thyme*) (* = organic) (** = transitioning to organic)

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

22 oz -- Pork Mole Verde with White Beans

$15.00
$1.50 Glass Deposit

Our version of this classic Mexican dish with just a hint of spice. Marin Sun Farms pastured heritage pork is brined and braised in our mineral-rich pork trotter broth with white Navy beans, and a housemade salsa with poblano peppers and tomatillos. Serve over rice, or with Alma Semillera Tortillas.

Ingredients: pastured pork, pork trotter broth, navy beans,* onions,* tomatillos,* poblano peppers,* cilantro,* scallions,* garlic,* cumin,* coriander,* Celtic sea salt, lime juice,* black pepper,* wild-harvested kombu sea vegetable, cayenne*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly (each pound of beans are cooked with a one inch piece of kombu sea vegetable which is allowed on the GAPS Diet protocol after the Introduction Diet).

22 oz -- West African Chicken Stew with Cabbage and Carrots

$14.00
$1.50 Glass Deposit

This recipe recreates one of the most popular stews eaten throughout West Africa. It features chicken braised with tomatoes, onions, carrots, cabbage, and chiles. Our version is milder than what you would find in West Africa, but still has a bit of a kick! It can be eaten on its own, and is wonderful over rice. 

Ingredients: chicken meat and bone broth,* onions,* cabbage,* carrots,* crushed tomatoes,* tomato paste,* garlic,* scallions,* Celtic sea salt, paprika,* thyme,* celery salt,* curry powder, black pepper,* habanero peppers, bay leaves,* cayenne* (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Allstar Organics Applewood Smoked Salt

$10.50

Allstar Organics Applewood Smoked Salt is smoked for over 50 hours with certified organic apple wood. It can impart a "cooked over an open fire" flavor for all grilled meats and vegetables and add a taste of outdoor grilling to your indoor cooking as well.

Serving suggestions: grind in a spice grinder and use on eggplant, eggs, steaks, pork chops, pork loin, hamburgers. Sprinkle on French fries, popcorn, brie, or cream cheese.

Ingredients: Celtic Sae Salt, smoked with Organic Apple Wood.

Allstar Organics Celery Salt

$10.50

This fresh and flavorful salt is excellent for finishing any European-style soup or stew--or anything that contains both celery and salt! Makes a lovely gift.

Ingredients: Unrefined French sea salt, certified organic celery

Allstar Organics Italian Seasoning Salt

$10.50

 

Adds layers of deeply rich, traditional Italian flavor to slow-cooked tomato sauces, mushroom, and pasta dishes. Sprinkle over stuffed tomatoes or winter squash before baking. Enhance the flavor of pizza, or sprinkle over flatbread brushed with olive oil before baking. Sprinkle on chicken or fish.

Ingredients: Unrefined Celtic light grey course french sea salt, certified organic basil, oregano, rosemary, marjoram, bay leaves

Allstar Organics Rosemary Salt

$10.00

Use Allstar Organics Rosemary Salt to bring out the flavor in poultry, pork, lamb, beef, eggs, tofu, or roasted vegetables. This uniquely made, all-around favorite is excellent for grilling, broiling, planking, and roasting. Work into ground meat before making hamburgers.

Use as an herbal rub for bar-b-quing large cuts. Adds a wonderfully aromatic scent and flavor to all savory cooked foods. Use before baking to give a deep herbal flavor to poultry stuffing. Try sprinkling olive oil and rosemary salt on potato wedges during baking. Can be used as a finishing salt for hot dishes like omelets.

Ingredients: Unrefined French sea salt, certified organic rosemary, rosemary essential oil

Ancient Organics Ghee 16 oz.

$28.50

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

Bariani Extra Virgin Olive Oil

$29.00

Bariani Olive Oil is family run company committed to crafting an authentic raw extra virgin olive oil. The Bariani family hand harvests their olives from October through December.This artisanal product is produced in limited quantity and with certified organic olives.

While their extra virgin olive oil is subject to seasonal variation, the subtle characteristics that differentiate Bariani olive oil from any other remain, making it a great complement to any food. Extra virgin olive oil is rich in antioxidants and helps to absorb vitamin A, D, E, and K. This extra virgin olive oil is cold extracted and unfiltered to preserve its raw qualities and stored in temperature controlled stainless steel tanks until bottling.

Beber Classic Almond Milk (Quart)

$16.00

***Note:  This product is highly perishable and only has a 6-day shelf life. We receive the freshly made product each week on Wednesday. If you order it for a Saturday pick-up, it is best to consume before Tuesday of the following week.   

Made with only two ingredients--organic almonds and filtered water-- Beber Classic has a natural nutty sweetness and no sugar! It's vegan and versatile, perfect for adding creaminess to smoothies and soups or pouring over fresh fruit and granola. This almond milk is made with nearly half a pound of organic almonds in every bottle so it's packed with flavor and nutrition. 

Ingredients: filtered water, organic almonds

 

Beber Lavender Almond Milk.

$9.00

***Note:  This product is highly perishable and only has a 6-day shelf life. We receive the freshly made product each week on Wednesday. If you order it for a Saturday pick-up, it is best to consume before Tuesday of the following week.    

Beber Lavender Almond milk is elegant and relaxing, like laying on a hammock in the shade. In fact, we highly recommend drinking a glass while lying on a hammock in the shade. If you can refrain from drinking the whole bottle, try adding some to earl grey tea or your next batch of blueberry pancakes; you won't be disappointed.

Ingredients: filtered water, organic almonds, wildflower honey, organic lavender

 

Beber Strawberry Almond Milk (Seasonal Flavor)

$9.00

***Note:  This product is highly perishable and only has a 6-day shelf life. We receive the freshly made product each week on Wednesday. If you order it for a Saturday pick-up, it is best to consume before Tuesday of the following week.    

Beber Strawberry almond milk is summer in a bottle!

Only available during the spring/summer season, don't miss it and try it today! It's absolutely delicious by itself or it's perfect for a simple chia pudding recipe: 1.5 cups of Beber Strawberry Almondmilk + ½ cup of chia seeds. Mix & chill until firm, that’s it! Enjoy 

Ingredients: filtered water, organic almonds, strawberries, wildflower honey, organic vanilla extract 

 

Bella Girl Refresh Shampoo Bar

$8.47 +tax

This traditional homestead body care product is making a comeback in health and beauty circles. Our versions, created by former TSH chef Mary Wellhausen, who also makes the tallow-based body soaps we sell, feature a number of saponified oils known for supporting healthy hair and scalp. Each has a lovely scent from organic essential oils. For the full traditional salon treatment, buy a jar of Bernie’s Best Raw Apple Cider Vinegar (dilute it first) for your conditioning rinse.

Ingredients: Organic Extra Virgin Olive Oil, Organic Extra Virgin Coconut Oil, Organic Castor Oil, Organic Sunflower Oil, Organic Coconut Milk, Sodium Hydroxide (lye), Lemongrass Essential Oil and Peppermint Essential Oil.

Wet hair thoroughly Glide the shampoo bar over the length of hair Massage well Rinse well Repeat steps 1 – 4

Bella Girl Relax Shampoo Bar

$8.47 +tax

This traditional homestead body care product is making a comeback in health and beauty circles. Our versions, created by former TSH chef Mary Wellhausen, who also makes the tallow-based body soaps we sell, feature a number of saponified oils known for supporting healthy hair and scalp. Each has a lovely scent from organic essential oils. For the full traditional salon treatment, buy a jar of Bernie’s Best Raw Apple Cider Vinegar (dilute it first) for your conditioning rinse.

Ingredients: Organic Extra Virgin Olive Oil, Organic Extra Virgin Coconut Oil, Organic Castor Oil, Organic Sunflower Oil, Organic Coconut Milk, Sodium Hydroxide (lye), Lavender Essential Oil, Rosemary Essential Oil.

Wet hair thoroughly Glide the shampoo bar over the length of hair.

Massage well Rinse well Repeat steps 1 – 4.

Bernie's Best Apple Cider 10 oz.

$3.50

This delicious apple cider is made from the apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple cider, primarily from Gravenstein apples but including Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Cider is unfiltered and pasturized.

This 10 ounce size is a perfect grab-and-go for drinking on the run!

Ingredients: organic* apples Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

Bernie's Best Apple Cider 32 oz.

$6.00

Apple Cider Autumn Blend is here! Same delicious apple cider.

This delicious apple cider is made from the apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple cider, primarily from Gravenstein apples but including Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Cider is unfiltered and pasteurized.

Ingredients: organic* apples Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F. Product is gluten-free, dairy-free, and GAPS Diet-friendly.

Bernie's Best Apple Sauce

$6.00

This delicious apple sauce is made from the Gravenstein apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple sauce that includes an illustrious local history in every bite!

Ingredients: organic* apples, water Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

Bio-Kult

$56.98 +tax

This is a therapeutic grade probiotic recommended for people on the GAPS (Gut and Psychology Syndrome) Diet.

According to their website: Bio-Kult is a unique multispecies, multistrain probiotic with 14 strains of beneficial bacteria. This means that Bio-Kult can deliver high concentrations of beneficial bacteria to the colonisation sites in the gut – and therefore be able to help a more diverse range of digestive disorders.

The beneficial bacteria in Bio-Kult are micro-encapsulated during the freeze drying process, which gives two main benefits:

1. They are protected from the harsh acid environment of the stomach and are therefore able to colonise the full length of the gastrointestinal tract.

2. The process allows Bio-Kult to be stored at room temperature without the need for refrigeration. Bio-Kult can be used on a continuous basis or for a short period of time, e.g. when taking antibiotics

Ingredients: Probiotic cultures [Bacillus subtilis PXN 21, Bifidobacterium spp. (B. bifidum PXN 23, B. breve PXN 25, B. infantis PXN 27, B. longum PXN 30), Lactobacillus spp. (L. acidophilus PXN 35, L. delbrueckii ssp. bulgaricus PXN 39, L. casei PXN 37, L. plantarum PXN 47, L. rhamnosus PXN 54, L. helveticus PXN 45, L. salivarius PXN 57), Lactococcus lactis ssp. lactis PXN 63, Streptococcus thermophilus PXN 66], Cellulose (bulking agent), Vegetable Capsule (Hydroxypropylmethyl Cellulose).

Strength: Minimum 2 billion probiotic microorganisms per capsule (2x109 CFU/capsule), equivalent to 10 billion probiotic microorganisms per gram (1x1010 CFU/gram)

Storage: Store in a cool dry place - no need to refrigerate. Visit www.gapsdiet.com for dosage recommendations or use as directed by your health care practitioner or doctor.

 

Suitable for Gluten-free, Casein-free, Lactose-free, Yeast-free and Salt-free diets.

Blue Ice Butter Oil/Cod Liver Oil CAPS

$41.95 +tax

Combines X-Factor Gold™ Concentrated Butter Oil (1/3 of contents) with Blue Ice™ Fermented Cod Liver Oil (2/3 of contents) in easy-to-take capsule form. The butter oil is extracted from dairy milk produced by cows that graze exclusively on irrigated grass of the Northern Great Plains. The combination of climate and irrigation produces a rapidly growing specialized forage ensuring optimal levels of Activator X. Casein and lactose free.

Dr. Weston A. Price discovered High Vitamin Butter Oil in the 1930s, and believed there was an extremely synergistic effect between High Vitamin Butter Oil and traditional cod liver oil. He treated many patients with this combination.

Ingredients: Fermented Cod Liver oil, butter oil concentrated through centrifugation, unbleached beeswax as thickener, Plant cellulose (capsules), silca. Contains COD (Pacific Cod) Milk. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Cod Liver Oil - Cinnamon Tingle Liquid

$41.27 +tax

Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Cod Liver Oil - Oslo Orange Liquid

$41.27 +tax

Blue Ice Fermented Cod Liver Oil in liquid form, flavored with organic orange and lemon oil.

Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients; their science was not ready to address this question. As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)."

Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Cod Liver Oil - Plain Liquid

$41.27 +tax

Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Fermented Cod Liver Oil CAPS (120)

$37.19 +tax

Blue Ice Fermented Cod Liver Oil in capsule form. We've found this can be easier to take than the liquid form. Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the Mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients (their science was not ready to address this question) . As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)." Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blum & Bru Myco-Allies

$18.00

A combo of 5 mushrooms known to have antiviral, antitumor, anticancer, and immune protecting properties, traditionally used to tonify the body, nourish the spirit, regenerate and protect the liver, and be calming and revitalizing. This blend will add a rich mushroom flavor to any soup stock.

Ingredients: Reishi,Turkey Tail, Maitake, Shitake and Cordyceps.

Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Blum & Bru Pho Real

$16.00

A rich and fragrant Vietnamese beef broth with the warm aroma of cinnamon, cloves, and star anise. Warm and nourishing. Light and fresh. ingredients: Star Anise, Cardamom, Coriander, Ginger, Cinnamon, Onion, Clove & Fennel Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Burroughs Pastured Eggs (SMALL)

$6.50

Pastured eggs from Burroughs Family Farm in Modesto, where there are also extensive almond orchards. Benina and her husband follow the methods of pastured egg farming that Joel Salatin began on Polyface Farm. These eggs are certified organic and pastured.

Capomo- Herbal Coffee Alternative

$18.75

Brosimum alicastrum, commonly known as the breadnut or Maya nut, is a tree species in the family Moraceae of flowering plants, whose other genera include figs and mulberries. 

Capomo, by Tattva's herbs organics, is a unique brewed coffee substitute. This superfood coffee alternative looks, tastes, and smells like coffee while boasting countless health benefits. Capomo is rich in natural flavor and can be prepared in the same way as ground coffee. 

•Nature’s premier caffeine-free coffee substitute and antioxidant superfood*
•Delicious hints of chocolate and warming cinnamon
•Simple to prepare: Just simmer in hot water and strain; or French press, cold brew, or use a drip coffee maker
•Can be enjoyed anytime, day or night
•Gluten-free, sugar-free, vegan and cruelty-free, dairy-free, soy-free
•Organic, non-GMO, sustainableServing Size: 10 grams


Suggested use: We recommend preparing Capomo by simmering on the stovetop for 10 to 40 minutes, according to desired strength. Longer equals stronger! You can also brew Capomo in a traditional drip coffee maker, percolator, or any way you would prepare coffee or tea. 

Servings Per Container: 12

Ingredients:

100% Pure Capomo (Maya Nut) and hints of cinnamon and chocolate 
No animal ingredients, a Cruelty-Free product, suitable for vegetarians.

Nutrition Facts Per Serving:

Calories 34.6
Carbohydrate 7.6 grams
Fiber 1.9 grams
Sugar .9 grams
Fat 0 grams
Protein .9 grams

Capomo- Herbal Coffee Alternative - SAMPLE SIZE

$5.00

Brosimum alicastrum, commonly known as the breadnut or Maya nut, is a tree species in the family Moraceae of flowering plants, whose other genera include figs and mulberries. 

Capomo, by Tattva's herbs organics, is a unique brewed coffee substitute. This superfood coffee alternative looks, tastes, and smells like coffee while boasting countless health benefits. Capomo is rich in natural flavor and can be prepared in the same way as ground coffee. 

•Nature’s premier caffeine-free coffee substitute and antioxidant superfood*
•Delicious hints of chocolate and warming cinnamon
•Simple to prepare: Just simmer in hot water and strain; or French press, cold brew, or use a drip coffee maker
•Can be enjoyed anytime, day or night
•Gluten-free, sugar-free, vegan and cruelty-free, dairy-free, soy-free
•Organic, non-GMO, sustainable serving Size: 10 grams


Suggested use: We recommend preparing Capomo by simmering on the stovetop for 10 to 40 minutes, according to desired strength. Longer equals stronger! You can also brew Capomo in a traditional drip coffee maker, percolator, or any way you would prepare coffee or tea. 


Ingredients:

100% Pure Capomo (Maya Nut) and hints of cinnamon and chocolate 
No animal ingredients, a Cruelty-Free product, suitable for vegetarians.

Nutrition Facts Per Serving:

Calories 34.6
Carbohydrate 7.6 grams
Fiber 1.9 grams
Sugar .9 grams
Fat 0 grams
Protein .9 grams

Celtic Sea Salt - Coarse (16 oz. bag)

$7.50

Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. The coarse salt is great for making krauts , grinding with spices or adding to dishes where you want a big crunch of salty goodness.

Celtic Sea Salt - Fine (8 oz. bag)

$9.00

Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. Fine ground is great for table salt and for baking.

Chicken Bone Broth -- 22 oz

$11.00
$1.50 Glass Deposit

This flavorful broth is made from the bones, feet and heads of organic chickens. A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

According to Sally Fallon, author of Nourishing Traditions, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."

You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut loves making Egg Drop Soup, cooking the whites in the broth first with a little salt and pepper, then adding the yolk and turning the heat off after just a few seconds.

One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.

Ingredients: filtered water, roasted chicken carcasses*, feet* and heads*, apple cider vinegar* (*= organic)

Recipe is dairy-free and gluten-free and GAPS Diet-friendly.

Classic Kraut

$9.00
$1.50 Glass Deposit

Green cabbage and Celtic sea salt are cultured in ceramic Harsch crocks for at least 5 weeks before jarring. For a simple, refreshing probiotic boost, try a forkful or two mixed in a salad, soup or stew, on a hot dog or burger or with any grilled meat or charcuterie.

Ingredients: green cabbage,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Coconut Secret Coconut Aminos 16 oz

$16.00

Now in larger size...Among the many nutritional benefits of this Coconut Aminos product, the most notable is its impressive amino acid content compared to soy-based sauces. Small batches ensure that Coconut Secret’s certified organic Coconut Aminos is a raw, enzymatically alive product that never exceeds the temperatures of an average summer day in the tropics. Derived from coconut tree sap, these Coconut Aminos are an abundant source of amino acids, minerals, vitamin C, broad spectrum B vitamins, with a nearly neutral pH. Use Coconut Aminos like soy sauce in dressings, marinades, sautes, and with sushi. Ingredients: certified organic raw coconut sap, sea salt dairy-free, soy-free, gluten-free, gaps diet friendly

Coconut Secret Coconut Vinegar

$7.00

Small batches ensure that Coconut Secret’s raw, certified organic vinegar is an unheated, enzymatically alive product, naturally aged for 8 months to one year. Derived from coconut tree sap, this vinegar contains 17 health-promoting amino acids, broad-spectrum B vitamins, vitamin C, and naturally occurring FOS (a prebiotic that promotes digestive health). In addition to using it in your favorite dressings and marinades, this coconut vinegar may also be used instead of apple cider vinegar. Ingredients; certified organic, raw coconut sap dairy-free, gluten-free, gaps diet-friendly

Cottage Pie with Cauliflower Mash

$24.00

Grassfed ground beef is sauteed with onions, tomato paste, and herbs, then baked under a layer of mashed cauliflower. Folks on the GAPS diet and those avoiding carbs can enjoy this nutrient-dense variation on the classic Cottage Pie. 

Ingredients: grassfed ground beef,* cauliflower,* onions,* beef bone broth,* tomato paste,* butter,* parsley,* beef liver,* Celtic sea salt, thyme,* sage,* white pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, black pepper-free and GAPS Diet-friendly.

Creamy Carrot-Ginger Soup (Vegan) -- 22 oz

$12.00
$1.50 Glass Deposit

Local carrots are sautéed until tender with onions, pureed with coconut milk, lightly scented with ginger and balanced with a bit of orange juice. This vegan soup is delicious and nourishing.

Ingredients: carrots,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* vegetable stock (filtered water, celery,* onions,* ginger,* thyme,* sage,* oregano,* bay leaves*), orange juice & zest,* lemon juice,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.

Crispy Almonds - BAG

$14.00

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Kashiwase Farm, a favorite at our local farmers markets, provides the sustainably grown raw organic almonds, which are activated by soaking overnight in water and Celtic sea salt, and then dehydrated at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Ingredients: Kashiwase almonds*, Celtic sea salt  (* = organic)

Crispy Sprouted Pepitas (Lightly Salted) - BAG

$9.00

Our latest healthy snack offering!  Raw organic pumpkin seeds are soaked overnight in water and Celtic sea salt, and then sprouted prior to being dehydrated at a low temperature with a little salt until crispy and delicious, preserving the nutrients and rich flavor.  

  • Pumpkin seeds are a nutritional powerhouse. The process of sprouting helps unlock nutrients so your body can better absorb them.

  • A ¼ cup of sprouted pumpkin seeds contains 8g of plant-based protein.

  • They are an excellent source of zinc, magnesium, phosphorus, copper, and manganese and also a good source of iron.

  • There are many wonderful ways to add sprouted pumpkin seeds to your diet. They can easily be added to any sweet or savory dish. Some of our favorite uses are on a soup, on a salad, in a pesto, or ground into seed butter. Perfect in school lunch boxes, and as a post workout pick-me-up. 

Ingredients: pumpkin seeds*, Celtic sea salt  (* = organic)

Crispy Walnuts - BAG

$14.00

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Our walnuts are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours, then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Ingredients: walnuts*, Celtic sea salt  (* = organic)

Cultured Gazpacho (Vegan) -- 22oz

$14.00
$1.50 Glass Deposit

Huzzah -- Gazpacho season! Local tomatoes are just starting to roll off the vines, and we have over 200 pounds coming into our kitchen this weekend! One-third are Roma tomatoes that we slow-roast, and the rest are ripe heirloom varieties from local farms, which we blend fresh with Painted Serpent cucumbers (also from Riverdog) and a splash of our probiotic-rich sauerkraut brine. A delightful change of pace on summery days. What could be better? And where else will you find a probiotic, organic gazpacho? Chop a little fresh basil as a garnish, try it with a dollop of yogurt or toast from one of our artisanal bread bakers dipped in Seka Hills olive oil! 

Ingredients: fresh tomatoes,* cucumbers,* olive oil, red onions,* lemon juice,* parsley,* garlic,* red wine vinegar,* sauerkraut brine (juice from green cabbage,* escarole,* Celtic sea salt, orange zest,* cardamom seed*) (*=organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Cultured Honey Mustard

$5.00
$1.50 Glass Deposit

We have been working the subtle art of mustard crafting and have found our perfect balance of sweet and hot. Housemade raw sauerkraut brine, rich in beneficial micro-organisms, gives this mustard a unique nutritional profile, joining our other cultured condiments. It's a wonderful accompaniment to sandwiches and meats, a cheese plate or an ingredient to enliven dressings or marinades.  

Ingredients: yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey, brine of Oma's Old Fashioned Kraut (green cabbage,* juniper berries,* caraway,* Celtic sea salt). (*= organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Cultured Sriracha Hot Sauce

$6.50
$1.50 Glass Deposit

We fine tuned our housemade sriracha to improve balance and depth. We start by culturing Riverdog Farm red jalapenos, red bell peppers and garlic with Celtic sea salt for three weeks. We've added a touch of roasted garlic, lime juice and our own onion demi-glace to make a hot sauce with sweet and zesty notes.

Ingredients: red jalapenos,* red bell peppers,* onion demi-glace,* lime juice,* garlic,* honey, Celtic sea salt. (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Dandy Blend

$21.00

This is the best coffee substitute we've found. We drink it with hot milk, melted coconut oil and coconut milk. (It's so delicious that we've turned it into our after-lunch ritual.) It was created by Dr. Peter Gail, who has devoted his life's work to the study of healing herbs--particularly the dandelion.

Ingredients: totally soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root Dairy-free and Gluten-free*. *Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves.

The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

Dandy Blend Individual Serving Packet

$0.50

This is the best coffee substitute we've found. We drink it with hot milk, melted coconut oil and coconut milk. (It's so delicious that we've turned it into our after-lunch ritual.) It was created by Dr. Peter Gail, who has devoted his life's work to the study of healing herbs--particularly the dandelion.

Ingredients: totally soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root Dairy-free and Gluten-free*. *Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves.

The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

Digestive Kraut

$9.00
$1.50 Glass Deposit

We enhanced the digestive properties of this kraut by adding in fresh escarole, dandelion greens, orange zest and cardamom. Combine these with the probiotic properties of a traditionally fermented kraut, and you have a recipe for healing the gut.

Ingredients: green cabbage,* escarole,* dandelion greens,* Celtic sea salt, orange zest,* cardamom seed* (*=organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Duck Eggs (Pastured) - soy-free- 1 doz.

$17.75

They're back!

These eggs are from pastured ducks at Evergreen Acres in San Jose. Their ducks forage on natural food weeds, worms and bugs in the ground, small fish in the pond, and sprouted wheat from their greenhouse, supplemented with an organic feed that contains no soy! 

Did you know that duck eggs...

- have more omega 3 fatty acids than chicken eggs

- have more Vitamin D, Vitamin A, and Vitamin K2

- are tolerated by many who cannot eat chicken eggs

- are an alkaline-producing food (instead of an acid-producing food like chicken eggs)

Frozen -- Baba Ghanoush (vegan)

$6.00
$1.50 Glass Deposit

Lovely eggplant are smoked and peeled, then blended with tahini (sesame butter), olive oil, lemon, garlic and cumin for a classic that makes a luscious dipping sauce for pita bread or vegetables. Try it with our irresistable gluten-free Cult Crackers. 

Ingredients: eggplant,* sesame tahini,* olive oil,* lemon juice,* garlic,* Celtic sea salt, cumin,* smoked paprika*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Frozen -- Chicken Cacciatore with Mushrooms (Pint)

$16.00
$1.50 Glass Deposit

Our weekly "Meaty Pint." This classic dish features fresh local tomatoes, sweet peppers, mushrooms and mineral-rich chicken bone broth. A classic that is delicious with polenta, rice or pasta.

Ingredients: chicken and chicken bone broth,* roma tomatoes,* mushrooms,* onions,* sweet peppers,* celery,* parsley,* olive oil, garlic,* tomato paste,* red wine,* Celtic sea salt, red chili pepper flakes, black pepper* (*=organic)

Recipe is gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.*  *Contains heated olive oil.

Frozen -- Chicken Vegetable Soup (Mirepoix) 22 oz.

$14.00
$1.50 Glass Deposit

This old-fashioned chicken soup features local carrots, leeks and celery sauteed with fresh herbs in the traditional mirepoix, then simmered in mineral-rich bone broth with plenty of chicken. It is finished with fresh herbs for a nutritive and delicious soup that also makes a perfect base for Chicken-Noodle, Chicken Soup with Rice or Matzo Ball soup. 

Ingredients: chicken bone broth* and meat,* leeks,* onions,* celery,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Frozen -- Country Vegetable Soup - 22 oz

$12.00
$1.50 Glass Deposit

Variations of this seasonal soup can be found on tables from Provence to Genoa. Navy beans are simmered in vegetable broth with spring onions, leeks, carrots, cabbage, kale and basil puree. Try it with a sprinkling of Parmesan.

Ingredients: vegetable broth (onions, carrots, celery),* carrots,* leeks,* chard,* kale,* cabbage,*navy beans,* spring onions,* olive oil, basil puree (basil,* olive oil), Celtic sea salt, parsley,* bay leaves,* kombu

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free, and GAPS Diet-friendly.

(Each pound of beans is cooked with a one-inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet. Also contains heated olive oil.)

Frozen -- Essential Vegetable Soup with Chicken Broth -- 22 oz

$12.00
$1.50 Glass Deposit

This old-fashioned vegetable soup starts with one of the cornerstones of traditional French country cooking. The term mirepoix refers to a sautee of vegetables and herbs that often serves as a base for soups, sauces, meat braises and other dishes. Here, we saute carrots, celery, leeks and onions with herbs in a little chicken fat from our house-roasted chickens. We add mineral-rich Celtic sea salt and our chicken bone broth for a classic, nourishing, comforting soup that can be eaten as is, and has endless possibilities!

This is a great option for those who want bone broth in their lives but are trying to eat little or no meat (you can always add your own, of course). Try it with rice, noodles, matzo balls or baby potatoes. Add greens or other seasonal vegetables to make a customized vegetable soup. It is a fantastic base for braising chicken legs or thighs. Whip up a simple dumpling recipe and you've got Chicken and Dumplings. Use as a base for Chicken Pot Pie or Turkey Pot Pie. If you come up with your own inspirations, let us know!

Ingredients: chicken bone broth,* celery,* onions,* leeks,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free, and GAPS Diet-friendly (contains heated olive oil).

Frozen -- Lemon Curd

$7.00
$1.50 Glass Deposit

Pastured, organic eggs are cooked with lemon juice and honey until thick and silky smooth, then finished with Straus butter and a pinch of salt for this classic, irresistable sweet and tangy spread. Lemon curd is a delicious, and more nutritious alternative to jam, and is perfect as a filling for tarts, lemon meringue pie, or jam print cookies. 

Ingredients: pastured eggs,* honey,* lemon juice,* butter,* vanilla,* Celtic sea salt  (* = organic)

Recipe is vegetarian, gluten-free, GAPS Diet-friendly and contains butter.

Frozen -- Mushroom & Walnut Pâté (Vegetarian)

$11.00
$1.50 Glass Deposit

This vegetarian pâté is rich with crimini and shiitake mushrooms sauteed in butter, deglazed with balsamic vinegar then pureed with toasted Crispy Walnuts for an amazingly rich treat! Spread it on gluten-free Cult Crackers, celery, or one of the delicious breads we offer.

Ingredients: crimini mushrooms,* Crispy Walnuts,* onions,* butter,* shiitake mushrooms,* garlic, parsley,* olive oil, thyme,* balsamic vinegar,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free and GAPS Diet-friendly.

Frozen -- Paleo Beet Hummus (Vegan)

$7.00
$1.50 Glass Deposit

Did hunter-gatherers dip into roasted vegetables mixed with luscious nut oils and preserved lemon? We may never know, but there's no doubt this Paleo- and GAPS Diet-friendly hummus is a culinary evolution. Serve as a dip with chips or fresh vegetables, on a sandwich or in a lettuce wrap, or pack it in a lunchbox. 

Ingredients: beets,* olive oil, sesame tahini,* preserved lemon and brine,* fresh lemon juice,* garlic,* ground cumin,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS/Paleo Diets-friendly.

Frozen -- Sunny Cream of Tomato Soup (Vegetarian)

$12.00
$1.50 Glass Deposit

Coconut milk and tomatoes come together in this comforting pureed soup, made with onions, tomatoes, herbs, spices and a touch of honey to balance the acidity. Heat and eat as is, sprinkle some shredded cheese on top or add some nutritious bone broth. Great with a grilled cheese sandwich for a classic combo. 

Ingredients: Native Forest coconut milk (guar gum-free),* crushed tomatoes,* onions,* tomato paste,* coconut oil,* Celtic sea salt, unfiltered honey, bay leaves,* black pepper,* cloves*  (*=organic)

Recipe is vegetarian, dairy-free, gluten-free and GAPS Diet-friendly.

Golden Blend (Vegan) -- Frozen

$5.00
$1.50 Glass Deposit

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or freezing it. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

Good Faith Farm Cold Cured Kalamata Olives

$10.50
$1.50 Glass Deposit

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.

Ingredients: Raw Kalamata olives,* filtered water, olive oil,* sea salt

Product is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Grassfed Beef Bone Broth 22 oz.

$13.00
$1.50 Glass Deposit

This flavorful gelatin-rich broth is made from Marin Sun Farms beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."

We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.

Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef,* apple cider vinegar*  (* = organic)

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Green Apple & Parsley Vinaigrette (Vegan)

$7.00
$1.50 Glass Deposit

A bright green vinaigrette made with fresh parsley and tart green apples that will perk up any salad!

Ingredients: Granny Smith apples,* parsley,* Seka Hills olive oil, apple cider vinegar,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Ground Beef with Fresh Basil (Pint)

$16.00
$1.50 Glass Deposit

Our weekly Meaty Pint! Grassfed beef is sauteed with onions and fresh basil, spices and herbs, then enriched with liver for a delicious dish that can be eaten as is or served over rice, pasta, or potatoes. Top with a dollop of our Yogurt Cream.

Ingredients: ground beef,* onions,* beef bone broth,* tomato paste,* basil,* garlic,* beef liver,* lemon juice,* olive oil, Celtic sea salt, apple cider vinegar,* thyme,* oregano,* cinnamon,* allspice,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Hot Pepper Jelly

$7.00
$1.50 Glass Deposit

A generations-old family recipe from one of our former-worker owners. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!

Ingredients: unflitered raw honey, Bernie's Best apple cider vinegar,* red jalapenos,* green bell peppers,* Great Lakes grassfed beef gelatin, lemon juice*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.

Indigenous Foodways Kraut

$9.00
$1.50 Glass Deposit

Green cabbage is cultured with nettles, cranberries, locally foraged elderflower and juniper berries, and of course, Celtic sea salt for this unique kraut!

Ingredients: green cabbage,* Celtic sea salt, nettles,* cranberries,* locally forgaed elderflower, juniper berries,* lemon zest (* = organic)

Recipe is nightshade-free, black pepper-free, gluten-free, dairy-free and GAPS Diet-friendly.

Kalamata Olive & Walnut Tapenade (Vegan)

$6.00
$1.50 Glass Deposit

Our version of a classic olive tapenade, developed by our Fermentation & Preservation team. We use California grown kalamata olives, Crispy Walnuts, fresh parsley, lemon, garlic, and lovely Seka Hills olive oil. Try it with Sierra Nevada chevre and Morell's bread.

Ingredients: Kalamata olives (brined in red wine vinegar, sea salt, sunflower oil, grape must), olive oil, parsley,* garlic,* Crispy Walnuts,* lemon juice,* Dijon mustard* (non-grain distilled vinegar, mustard seed, sea salt, clove) (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Kapow! Paste

$7.00
$1.50 Glass Deposit

This paste packs a punch! Raw garlic, ginger and scallions are pureed with toasted sesame oil, a splash of coconut aminos and coconut vinegar, and a pinch of red pepper flakes. Add a spoonful to a stir fry, or to hot broth for a medicinal effect. Spread it on a piece of fish and broil, marinate a lamb leg, or spread it under the skin of a whole chicken. If you like East Asian flavors, you'll love this. Use it as the base for a dipping sauce.

Ingredients: garlic,* scallions,* ginger,* toasted sesame oil,* coconut aminos,* coconut vinegar,* Celtic sea salt, red chile pepper flakes,* white pepper*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Landsea Gomasio 4 oz.

$23.50

Landsea is the pacific northwestern incarnation of the traditional Japanese seasoning gomasio (‘goma’: sesame +’ shio’= salt). In this version the salt is replaced with bull kelp, a mineral rich algae and nettles, a nutrient dense medicinal plant, which both flourish abundantly in this region. Landsea is designed to let the wild flavors of the Orcas Island shine, and to support your body with their nourishing powers. The salty flavor of bull kelp is predominantly potassium rather than sodium. This makes it an excellent substitute for table salt. Dried bull kelp is composed of up to 50% mineral, primarily potassium, calcium, magnesium, phosphorous and iodine among others. Bull kelp is also full of vitamins and essential fatty acids. Nettles have been described as nature’s multi-vitamin. They are loaded with vitamins and minerals and have been used for centuries to cure a wide variety of ailments and to support many systems of the body. Sesame is a great source of copper and manganese as well as calcium, magnesium, iron, phosphorous, vitamin b1, zinc, molybdenum, selenium and dietary fiber. Ingredients: Sesame Seeds, Bull Kelp and Nettle No jar deposit charged on this non refundable jar. It resembles a mason jar but is not and can be reused at home or recycled at home. Allergin Alert: Contains Sesame

Nutiva Virgin Coconut Oil 14 oz

$14.00

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in 14 oz.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. They previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as they move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Nutiva Virgin Coconut Oil 23 oz

$22.00

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in our 14oz & 23oz glass sizes.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. We previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as we move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Organic Coconut Milk Canned

$4.00

This is great to have on hand for a variety of uses. Organic, BPA-free liner, and no additives. JUST coconut milk. Add to Dandy Blend for a tasty treat. Once you open the can you can place the unused portion into a mason jar. Use it within 5-6 days, or fill an ice tray with the coconut milk freeze it and pop one cube out when you need it.

Ingredients: Organic Coconut and Filtered Water.

Paleo Crunch - BAG

$10.50

This delicious snack is a wonderful grain-free alternative to granola. You can eat it straight from the jar or bag (which is what we mostly do), sprinkle on oatmeal, pack it in lunch boxes, stir it into yogurt, or enjoy it with fruit as a healthy dessert.

Ingredients: dried coconut*, blanched almond meal*, Crispy Almonds*, pumpkin seeds*, sunflower seeds*, unfiltered honey, coconut oil*, egg whites*, vanilla extract*, cinnamon*, Celtic sea salt  (* = organic)

Recipe is vegetarian, dairy-free, gluten-free, and GAPS/Paleo Diets-friendly. *Processed in a facility that uses known allergens: strawberries and cashews.

Pickled Beets (Vegan)

$6.00
$1.50 Glass Deposit

Red beets are steamed until tender, then tossed with blanched onions, dill, olive oil, Bernie's Best Raw Apple Cider Vinegar, and probiotic sauerkraut brine from our housemade krauts for a delicious condiment or an addition to a salad.

Ingredients: red beets,* onions,* apple cider vinegar,* sauerkraut brine (juice from green cabbage,* dill,* juniper berries,* garlic,* ginger root,* yellow and brown mustard seeds,* coriander seeds,* caraway seeds,* bay leaves,* Celtic sea salt), olive oil, Celtic sea salt, black pepper,* dill*  (*=organic)

Recipe is vegan, gluten-free, nightshade-free and GAPS Diet-friendly.

Point Reyes Blue Cheese

$9.50

This cheese is made from raw milk from a closed herd of Holstein cows that graze on the green pastured hills overlooking Tomales Bay. The dairy is owned by Marin County's Giacomini Family. Serve crumbled on salads, with crostini crackers and raw honey, or melted on our beef patties.

Raw Local Honey Golden Gate Neighborhood

$17.00
$1.50 Glass Deposit

Alice Rosenthal, beekeeper and rescuer, likes to think of honey as in Forest Gump's famous line, "Local honey is like a box of chocolates - you never know what you might get". The beauty and surprise behind local wildflower honey is - you just don't know what you're gonna get. But one thing for sure - they are all going to taste great and different from each other. Alice of Golden Gate Neighborhood Honey maintains slightly over 100 hives in Alameda and Contra Costa Counties. The majority of hives are from West Richmond, Upper Fruitvale, and North Oakland/South Berkeley areas. Most varieties are wild honey that was harvested while rescuing and relocating honey bees from naturally constructed hives. The honey is processed differently when it is harvested from a wild environment. Because there are no frames to support the comb it must be crushed (with hands) to liberate the honey. While harvesting the honey in this manner, small amounts of pollen and wax are blended into the honey. We will rotate the varieties each week. In our returnable 1/2 pint Jars!

Red Boat Fish Sauce

$7.00

Red Boat is 100% pure, first press, "extra virgin" Vietnamese fish sauce. It is made from only two ingredients: the freshest cá com (black anchovy) and sea salt. It is free from added water, MSG, and preservatives. The quality of fish sauce is determined by protein levels. No other fish sauce has a natural protein content higher than Red Boat 40ºN. Packed with B vitamins and minerals, the extra-rich protein content gives all of your favorite recipes that elusive fifth flavor - umami. Red Boat anchovies are sourced exclusively from the crystal clear waters off the Phu Quoc island archipelago. Ingredients: anchovy, sea salt

Ruby Queen Kraut

$9.00
$1.50 Glass Deposit

Rich in color and full of flavor, this refreshing kraut will make an impression. Expect a bright hit of citrus with the first crunch, that deepens into the earthy nuances of hibiscus, then ends with a long subtle finish of summer fruit and zest. No kidding -- this one's really like a fine wine!

Ingredients: red cabbage*, ginger*, Celtic sea salt, orange juice*, rosehips*,  hibiscus*, orange zest* (*=organic)

Recipe is vegan, gluten-free, nightshade-free, black pepper-free, dairy-free, and GAPS Diet-friendly.

Rupam's Herbals Lady Nada's Breast Oil

$32.04 +tax

Lady Nada’s Breast Oil is formulated to nourish and protect a woman’s breasts. Lady’s mantle, fenugreek, bladderwrack and calendula, are the heart of this product. Lady’s mantle and fenugreek have been traditionally used by women to tone breast tissue and dissolve fibrocystic lumps. Apricot kernel oil, calendula flower, bladderwrack and the flower essences of apricot, nectarine and forget-me-not are reported to assist the body in maintaining an anti-cancerous environment.

All Organic Ingredients: Apricot kernel oil, fenugreek, lady’s mantle, bladderwrack, calendula, essential oils, flower essences, gem elixirs and planetary essence.

Rupam's Herbals Toothsoap Anise/Clove

$23.11 +tax

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Cinnamon

$23.11 +tax

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Spearmint

$23.11 +tax

“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of Spearmint.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

Seka Hills Extra Virgin Olive Oil 500ml

$17.00

Séka Hills Premium Arbequina Extra Virgin Olive Oil is custom milled from the fruit of their 82 acres of high density Arbequina olive trees. Séka Hills estate grown olives are carefully harvested at the peak of ripeness. Transported immediately to the Séka Hills Olive Mill after picking, clean, fresh fruit produces the highest quality extra virgin olive oil. Séka Hills Arbequina is ideal as your everyday olive oil and will be a flavorful addition to your favorite recipes. This is the olive oil we use in our kitchen.

Shiso Sesame Kraut

$9.00
$1.50 Glass Deposit

The flavor of this lovely kraut is subtle and a lot less exotic than it sounds. Green cabbage is cultured with garlic, ginger, red shiso leavs and black sesame seeds. At first bite it tastes like a simple, mild kraut, but the sesame and shiso add a lovely and delicate finish.

Ingredients: green cabbage, red shiso,* garlic,* ginger,* Celtic sea salt, black sesame seeds* (*=organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Sierra Nevada Raw Goat Cheddar

$11.00

We've been waiting for this one! Finally an aged, raw, single origin, local goat milk cheddar. Made with goat milk from a neighboring herd...in Willows, Ca. We had an early sample and loved it, we hope you do too!

Sierra Nevada Raw Goat Milk Monterrey Jacques

$11.00

Monterrey Jacques is a mild, semi-soft goat cheese with a remarkably creamy texture you may come to crave! Serve it cubed with crackers, slice onto hot or cold sandwiches, shred onto pizza, or dice into salads and side dishes.

According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."

Sierra Nevada Smokehouse Jack Wedge

$5.00

This one is not Raw, but it's so yummy we couldn't resist. Great for adding a bacon flavor to a vegetarian dish.

According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."

Sprouted Almond Butter (Small Creamy) The Philosopher's Stoneground

$18.50

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

Sprouted Almond Butter (Small Crunchy) The Philosopher's Stoneground

$18.50

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

Terraflora Synbiotic

$54.00 +tax

Terraflora™ is a novel broad-spectrum synbiotic formulated with a combination of spore form probiotics, and advanced, food-based, ancient prebiotics designed for robust support of gastrointestinal health.

Terraflora’s innovative strain combination introduces Ribospore™ (Bacillus pumilus) and Bacillus megaterium EM144™, microorganisms scientifically proven to effectively produce highly bioavailable antioxidants and riboflavin, right at the site of absorption. Riboflavin is an essential nutrient for maintaining a healthy digestive tract.

Suggested Use: Take 1-2 capsules per day with or without food, or as recommended by your healthcare professional.

If you are pregnant, nursing, or have a medical condition, consult your healthcare practitioner before use.

Ingredients:

Probiotic Bio-Complex: 1 Billion Viable Cells per serving

Ribospore™ (Bacillus pumilus)
Bacillus megaterium EM144™
Bacillus subtilis
Bacillus clausii
Bacillus coagulans


Prebiotic Bio-Complex: 850mg per serving

Larch Arabinogalactan [Larix spp.], Reishi [Ganoderma lucidum] Extract (fruiting body), Wild-Harvested Chaga [Inonotus obliquus] Extract (fruiting body), Wild-Harvested Nova Scotian Bladderwrack [Fucus vesiculosus] Extract (thallus), Wild-Harvested Patagonian Wakame [Undaria pinnatifida] Extract (sporophyll), Humic Acids

The Coconut Cult, Chocolate Mousse 16oz

$20.50

Chocolate Mousse is a limited time chocolatey flavor for sale online only. It's rich, it's sweet, it's tart ... it's superfood chocolicious!

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut nectar, organic coconut cream, organic cacao, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

The Coconut Cult, Chocolate Mousse 8oz

$11.50

Chocolate Mousse is a limited time chocolatey flavor for sale online only. It's rich, it's sweet, it's tart ... it's superfood chocolicious!

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut nectar, organic coconut cream, organic cacao, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

The Coconut Cult, The Original Coconut Yogurt 8oz

$11.50

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut water concentrate, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

Transit Bar (Coconut Date Bar with Dried Plums)

$12.50

A nutritious, delicious bar made from dried plums (prunes) and Medjool dates, Artisana coconut butter and coconut oil, dried coconut, sea salt, orange juice and zest. Sweet but not too sweet, and balanced by the fat in the coconut, these are a great snack to eat while on the go (“in transit”)—and the dried fruit might help with the other kind of transit, too!

Ingredients: coconut butter, coconut oil, dried plums, dates, Celtic sea salt, orange juice and zest Bar comes uncut and wrapped in brown butcher paper.

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly. May contain pits.

Turmeric Ginger Cabbage Tonic

$6.50
$1.50 Glass Deposit

This delicious seasonal offering of cabbage tonic features anti-inflammatory turmeric and ginger to keep us limber in the cooler seasons.

Ingredients: filtered water, green cabbage*, turmeric root*, ginger root*, Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Vanilla Chia Pudding

$7.00
$1.50 Glass Deposit

Chia seeds were a critical source of nutrients for the indigenous peoples of the Americas, and are now enjoying a comeback as a superfood, with high levels of Omega 3 fatty acids, minerals and antioxidants. In this delicious preparation, coconut milk, pureed dates, honey and vanilla are mixed with chia seeds which plump up and form a pudding-like consistency. Delicious and nutritious!

Ingredients: Native Forest coconut milk (guar gum-free),* chia seeds,* raw unfiltered honey, dates,* vanilla extract,* Celtic sea salt (*=organic)

Recipe is raw, vegetarian, gluten-free, dairy-free and GAPS Diet-friendly. 

Violet Oil

$17.65 +tax

Back in stock! A Natural Remedy for Breast Care, violets help to gently move the lymph, soften the tissues, facilitate the relief of painful & swollen breasts, etc. Use for: fibrocystic breasts sore, tender or painful breasts regular lymph massage to support healthy breasts Ingredients: Wildcrafted fresh violet leaves & flowers, organic olive oil, essential oils of mandarin & lime These products are for external use only and are not appropriate to use on the breasts while nursing. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

Vital Choice Albacore Tuna 6 oz.

$10.00

Unlike national brands, Vital Choice canned Albacore Tuna is cooked only once, to preserve its fresh flavor, firm texture, and healthful omega-3s. In addition to ample protein, Albacore provides omega-3s in abundance, and substantial amounts of vitamin D.

All Vital Choice Albacore comes from a North Pacific fishery in which smaller boats line-catch individual tuna using the sustainable troll method, which ensures careful handling of each fish, safety for dolphins, and very minimal bycatch. 

*Dolphin safe 

* No added oil, water or salt 

* Low sodium 

* Easy-open top 

* Certified Kosher (OU B.Y. & M.T.—full oversight) *

* Certified sustainable by Marine Stewardship Council (MSC) Thanks to its sustainable harvest and lower mercury content, albacore from this fishery is categorized as “Super Green” by Monterey Bay Aquarium. Vital Choice has this to say about their Albacore Tuna: "[It] is sustainably harvested by our neighbor Paul Hill, who quickly flash-freezes it on his small boat to preserve the fish at its peak of freshness. Because predatory fish such as tuna accumulate mercury over time, Paul provides us with younger, smaller Albacore tuna (14 lbs. or less) for optimal purity."

Vital Choice Mackerel in Olive Oil

$5.50

Vital Choice premium quality Portuguese Mackerel comes from a family that has been picking and packing the finest fish for more than 100 years, selecting the fattiest, tastiest mackerel and processing and cooking them with the care needed to ensure fine flavor and texture.

* Product of Portugal

* Sustainably harvested

* High in Omega-3 Fatty Acids

* Naturally low in mercury

* Organic Extra Virgin Olive Oil

* Certified Kosher (EarthKosher)

Vital Choice Portuguese Mackerel is delicious added to salads or sandwiches or eaten right out of the can.

*NOTE: Unlike King Mackerel, which pregnant and nursing women are advised to avoid, Vital Choice's Atlantic “chub” Mackerel (Scomber colias) presents no safety concerns, as it is an entirely different species with very low levels of mercury.

Vital Choice Sardines in Olive Oil

$5.50

These succulent treats come from a Portuguese family that's been perfecting their craft for more than 100 years. Just for Vital Choice, they custom-pack Sardines harvested when levels of omega-3s and flavor reach their peak.

These premium Sardines are packed in certified-organic extra virgin olive oil, rich in antioxidants and flavor.

* Low sodium

* Easy-open top

* Packed in Organic Extra Virgin Olive Oil

* Certified sustainable by the Marine Stewardship Council (MSC)

Vital Choice Sardines in Water

$5.50

Vital Choice premium Portuguese sardines with skin and bones are a full-flavored source of omega-3s. They’re custom-packed at peak freshness by a family that has perfected their craft for over 150 years. Our premium sardines with skin and bones are packed in purified water. (no salt added)

Vital Choice Spicy (Chili) Sardines

$5.50

These succulent treats come from a Portuguese family that's been perfecting their craft for more than 100 years. Just for Vital Choice, they custom-pack Sardines harvested when levels of omega-3s and flavor reach their peak.

These premium Sardines are packed in certified-organic extra virgin olive oil, rich in antioxidants and flavor,

*low sodium

*easy to open top

*packed in Organic Extra Virgin Olive Oil

* Certified sustainable by the Marine Stewardship Council (MSC).

Ingredients: Sardines, Organic Extra Virgin Olive Oil, Red Chili.

Vital Choice Wild Pink Salmon

$10.00

The smallest of the five Pacific salmon species, pink salmon outnumber the others in sheer abundance. Wild Alaskan pink salmon is best known for its mild flavor and versatility. Vital Choice salmon is sustainably caught in the icy waters of Alaska and tastes delicious on a salad, in casseroles and sandwiches, or straight out of the can. Skinless and boneless.

Ingredients: Wild Pacific pink salmon, sea salt. Kosher pareve (OU).

Yukari Shiso Condiment

$11.00

The red shiso leaves give the distinct red color and flavor to the Umeboshi Plums; they sit together for months in the pickling bucket. After the aging process is done, they take them out, sundry them, and make into a delightful condiment.

It has that bright tanginess from the plums and still assertive shiso flavor. Japanese people love to sprinkle Yukari onto their bowls of steamed rice. Our recent favorite is to sprinkle on melon or fig salads. The unique flavor and its natural color are unlike anything else!

Enjoy experimenting new matches of the flavors on your own! 

Size: 1 oz Compostable Bag