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"Healthy Bones" Watermelon Dill Shrub

$18.50
$1.50 Glass Deposit

New in our line of "healthy bones" seasonal shrubs! We infuse calcium-rich dill and other herbs in vinegar for several weeks to extract their bone-building minerals. Then we strain the vinegar and mixed it with freshly juiced, perfectly ripe local watermelon (also a great source of vitamins, minerals and antioxidants) and raw unfiltered local honey. This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water.

Ingredients: watermelon*, raw Bernie's apple cider vinegar* infused with herbs (dill*, dandelion*, locally foraged horsetail, nettle*, parsley*), raw unfiltered honey  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

22 oz -- Chicken-Vegetable Soup with Cauliflower and Chard

$14.00
$1.50 Glass Deposit

If you can't get to the farm, we'll bring the farm to you! Chicken is simmered in mineral-rich bone broth with cauliflower, chard leeks and parsley and fresh herbs.

Ingredients: chicken meat and bone broth,* cauliflower,* chard,* leeks,* celery,* onions,* parsley,* thyme,* sage,* Celtic sea salt, rosemary,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free, and GAPS Diet-friendly.

Allstar Organics Applewood Smoked Salt

$10.50

Allstar Organics Applewood Smoked Salt is smoked for over 50 hours with certified organic apple wood. It can impart a "cooked over an open fire" flavor for all grilled meats and vegetables and add a taste of outdoor grilling to your indoor cooking as well.

Serving suggestions: grind in a spice grinder and use on eggplant, eggs, steaks, pork chops, pork loin, hamburgers. Sprinkle on French fries, popcorn, brie, or cream cheese.

Ingredients: Celtic Sae Salt, smoked with Organic Apple Wood.

Allstar Organics Celery Salt

$10.50

This fresh and flavorful salt is excellent for finishing any European-style soup or stew--or anything that contains both celery and salt! Makes a lovely gift.

Ingredients: Unrefined French sea salt, certified organic celery

Allstar Organics Garlic Salt

$10.50

Use Allstar Organics Garlic Salt during cooking to add a true garlic flavor to eggs, sauces, pastas, garlic fries, steak, and seafood. Try it on hot-buttered popcorn for a garlicky treat. 

Allstar Organics Garlic Salt has an outstanding, deeply authentic garlic flavor because it is made from real, slow-cured garlic. This highly aromatic, hand-made product is unlike any other garlic salt you have tried before.

Ingredients: Unrefined French sea salt, certified organic garlic

Allstar Organics Italian Seasoning Salt

$10.50

 

Adds layers of deeply rich, traditional Italian flavor to slow-cooked tomato sauces, mushroom, and pasta dishes. Sprinkle over stuffed tomatoes or winter squash before baking. Enhance the flavor of pizza, or sprinkle over flatbread brushed with olive oil before baking. Sprinkle on chicken or fish.

Ingredients: Unrefined Celtic light grey course french sea salt, certified organic basil, oregano, rosemary, marjoram, bay leaves

Allstar Organics Rosemary Salt

$10.00

Use Allstar Organics Rosemary Salt to bring out the flavor in poultry, pork, lamb, beef, eggs, tofu, or roasted vegetables. This uniquely made, all-around favorite is excellent for grilling, broiling, planking, and roasting. Work into ground meat before making hamburgers.

Use as an herbal rub for bar-b-quing large cuts. Adds a wonderfully aromatic scent and flavor to all savory cooked foods. Use before baking to give a deep herbal flavor to poultry stuffing. Try sprinkling olive oil and rosemary salt on potato wedges during baking. Can be used as a finishing salt for hot dishes like omelets.

Ingredients: Unrefined French sea salt, certified organic rosemary, rosemary essential oil

Ancient Organics Ghee 16 oz.

$28.50

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

Ancient Organics Ghee 8 oz.

$15.50

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

AWG Bakery Everyday Loaf

$27.00

Gluten & Grain Free | Organic | Non-GMO | Paleo | Vegan | No soy, gum, refined sugars, eggs, dairy

AWG Bakery has reinvented bread by using a unique combination of organic grain & gluten-free ingredients to create one of the best-tasting breads ever baked. AWG Bakery is gluten, soy, egg, and grain-free (no rice, corn, or oats), plus they’re made with organic ingredients, and their bags are compostable.

Grain Free is a step beyond gluten-free! It does not contain any grains including corn, wheat, rice, or oats. Unlike typical gluten-free breads that use inexpensive grain-based flours, AWG Bakery uses plant and nut-based flours that are

This bread is high in vitamins and minerals. Made with ingredients you can pronounce & sourced from nature

Ingredients

Filtered Water, Organic Arrowroot Flour, Organic Almond Flour, Organic Coconut Flour, Organic Psyllium Husk Powder, Organic Apple Cider Vinegar, Organic Black Chia Seeds, Yeast, Organic Maple Syrup, Pink Himalayan Salt, Organic Olive Oil

Recommendations

Toast! Toast! Toast! We highly suggest you toast the bread and some people even like it double-toasted. Toasting changes the taste and texture of the bread. Store in the fridge or freezer in an airtight container. If not planning to eat the bread within 4-5 days, slice it and place it in the freezer for up to 6 months. 

 

Beber Classic Almond Milk (Quart)

$16.00

***Note:  This product is highly perishable and only has a 6-day shelf life. We receive the freshly made product each week on Wednesday. If you order it for a Saturday pick-up, it is best to consume before Tuesday of the following week.   

Made with only two ingredients--organic almonds and filtered water-- Beber Classic has a natural nutty sweetness and no sugar! It's vegan and versatile, perfect for adding creaminess to smoothies and soups or pouring over fresh fruit and granola. This almond milk is made with nearly half a pound of organic almonds in every bottle so it's packed with flavor and nutrition. 

Ingredients: filtered water, organic almonds

 

Beet Kvass

$6.50
$1.50 Glass Deposit

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets,* yogurt whey,* Celtic sea salt (* = organic)

Recipe is gluten-free.

Bella Girl Refresh Shampoo Bar

$8.47 +tax

This traditional homestead body care product is making a comeback in health and beauty circles. Our versions, created by former TSH chef Mary Wellhausen, who also makes the tallow-based body soaps we sell, feature a number of saponified oils known for supporting healthy hair and scalp. Each has a lovely scent from organic essential oils. For the full traditional salon treatment, buy a jar of Bernie’s Best Raw Apple Cider Vinegar (dilute it first) for your conditioning rinse.

Ingredients: Organic Extra Virgin Olive Oil, Organic Extra Virgin Coconut Oil, Organic Castor Oil, Organic Sunflower Oil, Organic Coconut Milk, Sodium Hydroxide (lye), Lemongrass Essential Oil and Peppermint Essential Oil.

Wet hair thoroughly Glide the shampoo bar over the length of hair Massage well Rinse well Repeat steps 1 – 4

Bella Girl Relax Shampoo Bar

$8.47 +tax

This traditional homestead body care product is making a comeback in health and beauty circles. Our versions, created by former TSH chef Mary Wellhausen, who also makes the tallow-based body soaps we sell, feature a number of saponified oils known for supporting healthy hair and scalp. Each has a lovely scent from organic essential oils. For the full traditional salon treatment, buy a jar of Bernie’s Best Raw Apple Cider Vinegar (dilute it first) for your conditioning rinse.

Ingredients: Organic Extra Virgin Olive Oil, Organic Extra Virgin Coconut Oil, Organic Castor Oil, Organic Sunflower Oil, Organic Coconut Milk, Sodium Hydroxide (lye), Lavender Essential Oil, Rosemary Essential Oil.

Wet hair thoroughly Glide the shampoo bar over the length of hair.

Massage well Rinse well Repeat steps 1 – 4.

Bernie's Best Apple Cider 10 oz.

$3.50

This delicious apple cider is made from the apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple cider, primarily from Gravenstein apples but including Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Cider is unfiltered and pasturized.

This 10 ounce size is a perfect grab-and-go for drinking on the run!

Ingredients: organic* apples Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

Bernie's Best Apple Cider 32 oz.

$6.00

Apple Cider Autumn Blend is here! Same delicious apple cider.

This delicious apple cider is made from the apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple cider, primarily from Gravenstein apples but including Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Cider is unfiltered and pasteurized.

Ingredients: organic* apples Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F. Product is gluten-free, dairy-free, and GAPS Diet-friendly.

Bernie's Best Apple Sauce

$6.00

This delicious apple sauce is made from the Gravenstein apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple sauce that includes an illustrious local history in every bite!

Ingredients: organic* apples, water Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

Bio-Kult

$56.98 +tax

This is a therapeutic grade probiotic recommended for people on the GAPS (Gut and Psychology Syndrome) Diet.

According to their website: Bio-Kult is a unique multispecies, multistrain probiotic with 14 strains of beneficial bacteria. This means that Bio-Kult can deliver high concentrations of beneficial bacteria to the colonisation sites in the gut – and therefore be able to help a more diverse range of digestive disorders.

The beneficial bacteria in Bio-Kult are micro-encapsulated during the freeze drying process, which gives two main benefits:

1. They are protected from the harsh acid environment of the stomach and are therefore able to colonise the full length of the gastrointestinal tract.

2. The process allows Bio-Kult to be stored at room temperature without the need for refrigeration. Bio-Kult can be used on a continuous basis or for a short period of time, e.g. when taking antibiotics

Ingredients: Probiotic cultures [Bacillus subtilis PXN 21, Bifidobacterium spp. (B. bifidum PXN 23, B. breve PXN 25, B. infantis PXN 27, B. longum PXN 30), Lactobacillus spp. (L. acidophilus PXN 35, L. delbrueckii ssp. bulgaricus PXN 39, L. casei PXN 37, L. plantarum PXN 47, L. rhamnosus PXN 54, L. helveticus PXN 45, L. salivarius PXN 57), Lactococcus lactis ssp. lactis PXN 63, Streptococcus thermophilus PXN 66], Cellulose (bulking agent), Vegetable Capsule (Hydroxypropylmethyl Cellulose).

Strength: Minimum 2 billion probiotic microorganisms per capsule (2x109 CFU/capsule), equivalent to 10 billion probiotic microorganisms per gram (1x1010 CFU/gram)

Storage: Store in a cool dry place - no need to refrigerate. Visit www.gapsdiet.com for dosage recommendations or use as directed by your health care practitioner or doctor.

 

Suitable for Gluten-free, Casein-free, Lactose-free, Yeast-free and Salt-free diets.

Blue Ice Butter Oil/Cod Liver Oil CAPS

$41.95 +tax

Combines X-Factor Gold™ Concentrated Butter Oil (1/3 of contents) with Blue Ice™ Fermented Cod Liver Oil (2/3 of contents) in easy-to-take capsule form. The butter oil is extracted from dairy milk produced by cows that graze exclusively on irrigated grass of the Northern Great Plains. The combination of climate and irrigation produces a rapidly growing specialized forage ensuring optimal levels of Activator X. Casein and lactose free.

Dr. Weston A. Price discovered High Vitamin Butter Oil in the 1930s, and believed there was an extremely synergistic effect between High Vitamin Butter Oil and traditional cod liver oil. He treated many patients with this combination.

Ingredients: Fermented Cod Liver oil, butter oil concentrated through centrifugation, unbleached beeswax as thickener, Plant cellulose (capsules), silca. Contains COD (Pacific Cod) Milk. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Cod Liver Oil - Cinnamon Tingle Liquid

$41.27 +tax

Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Cod Liver Oil - Oslo Orange Liquid

$41.27 +tax

Blue Ice Fermented Cod Liver Oil in liquid form, flavored with organic orange and lemon oil.

Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients; their science was not ready to address this question. As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)."

Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Cod Liver Oil - Plain Liquid

$41.27 +tax

Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Fermented Cod Liver Oil CAPS (120)

$37.19 +tax

Blue Ice Fermented Cod Liver Oil in capsule form. We've found this can be easier to take than the liquid form. Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the Mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients (their science was not ready to address this question) . As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)." Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blueberry Juniper Kefir

$10.00
$1.50 Glass Deposit

Dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. The brew is then flavored with blueberry juice to produce a bubbly probiotic "soda." Fresh juniper berries lend this fizzy beverage a rich and complex flavor, balancing the unrepentant deep sweetness of blueberry juice.

Ingredients: filtered water, blueberry juice*, juniper berries* vanilla bean*, cane sugar*, molasses*, lemon juice*  (* = organic)

Blum & Bru Immuni-Qi

$16.00

A powerful qi tonic supportive to the immune system.

Ingredients: Astragalus Root, Codonopsis Root, Reishi Mushroom, Poria Fungus, Shiitake Mushroom, Red Jujube, Date Fruit.

Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered.

BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Blum & Bru Myco-Allies

$18.00

A combo of 5 mushrooms known to have antiviral, antitumor, anticancer, and immune protecting properties, traditionally used to tonify the body, nourish the spirit, regenerate and protect the liver, and be calming and revitalizing. This blend will add a rich mushroom flavor to any soup stock.

Ingredients: Reishi,Turkey Tail, Maitake, Shitake and Cordyceps.

Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Blum & Bru Pho Real

$16.00

A rich and fragrant Vietnamese beef broth with the warm aroma of cinnamon, cloves, and star anise. Warm and nourishing. Light and fresh. ingredients: Star Anise, Cardamom, Coriander, Ginger, Cinnamon, Onion, Clove & Fennel Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Blum & Bru Quan Yin Mother

$16.00

This restorative formula includes traditional Chinese herbs that may revitalize the blood and spirit, and tonify kidney essence. Post-partum mothers & the elderly alike have both benefited by this nourishing blend.

Ingretients:

  • Peony Root – contain blood protecting agents such as paeoniflorin, catechin, galloylpaeoniflorin, & paeonol. Also contains a unique monoterpene glycoside called paeoniflorin and other phytochemicals.
  • Dang Gui Root – blood tonifier, blood mover, analgesic, anti-inflammatory
  • Astragalus Root – full of antioxidants, adaptogenic, immune booster, anti-inflammatory, anti-histamine
  • Codonopsis Root – major blood and immune tonic. invigorates lung and spleen meridians
  • Dioscorea Root – hormone balancing, may be used instead of estrogen replacement therapy. Blood tonifier
  • Poria Fungus – In traditional Chinese medicine, it’s been used for loss of memory (amnesia), anxiety, restlessness, fatigue, tension, nervousness, dizziness, urination problems, fluid retention, sleep problems (insomnia), an enlarged spleen, stomach problems, diarrhea, tumors, and to control coughing
  • Goji Fruit – good source of Vitamin C, high in anti-oxidants
  • Red Jujube Date Fruit – offer several vitamins and minerals, including vitamin C and potassium.
  • Lotus Seed – extremely good sources of magnesium, potassium, manganese, protein, and phosphorus
  • Schizandra Berry – used for preventing early aging and increasing lifespan, normalizing blood sugar and blood pressure, stimulating the immune system, and speeding recovery after surgery. It is also used for treating liver disease (hepatitis) and protecting the liver from poisons

BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Blum & Bru Supreme Protector

$18.00

A protective, fortifying formula rich in vitamins & minerals & gently detoxifying to the liver.

Ingredients: Reishi Mushroom, Nettles Leaf, Astragalus Root, Kombu Seaweed, Shiitake Mushroom, Maitake Mushroom, Cilantro Leaf, Burdock Root, Kelp Seaweed 

Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered.

BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Blum & Bru Vital Nutritive

$18.00

A green nutritive tonic to replenish mineral reserves and gently detoxify the body.

Ingredients: Nettle leaf, Reishi Mushroom, Kombu Seaweed, Shiitake mushroom, Goji Berry, Chickweed, Alfalfa leaf, Turmeric root & Burdock root.

Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Bread SRSLY CINNAMON RAISIN LOAF - Gluten Free -

$12.00

Bread SRSLY's cinnamon raising loaf is Infused with sweet and spicy equitably-sourced cinnamon, lightly sweetened only with organic California Medjool date syrup from Just Date, and dotted with juicy organic raisins, this Cinnamon Raisin Sourdough is pure delight from start to finish.

Ingredients (non-gmo): Sourdough Starter (Organic Sorghum Flour, Water), Arrowroot, Organic Millet Flour, Organic Sorghum Flour, Organic Date Syrup, Organic Raisins, Organic Psyllium Husk, Salt, Cinnamon

Bread SRSLY Classic Sourdough LOAF - Gluten Free

$11.00

Bread SRSLY's classic sourdough loaf is moist, tangy, and perfect for toasting. Each loaf is cultured with a wild-yeast starter and fermented for over 15 hours, ensuring that it is easily digestible and packed with flavor.

Ingredients: (non-GMO): organic white rice flour, organic millet flour, sorghum flour, arrowroot, sourdough starter (sorghum flour), xanthan gum, salt.

Their facility is GFCO certified. Product is Gluten-free, Dairy-free, Egg-free, Soy-free, Nut-free.

Burroughs Pastured Eggs (Large)

$10.00

Pastured eggs from Burroughs Family Farm in Modesto, where there are also extensive almond orchards. Benina and her husband follow the methods of pastured egg farming that Joel Salatin began on Polyface Farm. These eggs are certified organic and pastured.

Capomo- Herbal Coffee Alternative

$18.75

Brosimum alicastrum, commonly known as the breadnut or Maya nut, is a tree species in the family Moraceae of flowering plants, whose other genera include figs and mulberries. 

Capomo, by Tattva's herbs organics, is a unique brewed coffee substitute. This superfood coffee alternative looks, tastes, and smells like coffee while boasting countless health benefits. Capomo is rich in natural flavor and can be prepared in the same way as ground coffee. 

•Nature’s premier caffeine-free coffee substitute and antioxidant superfood*
•Delicious hints of chocolate and warming cinnamon
•Simple to prepare: Just simmer in hot water and strain; or French press, cold brew, or use a drip coffee maker
•Can be enjoyed anytime, day or night
•Gluten-free, sugar-free, vegan and cruelty-free, dairy-free, soy-free
•Organic, non-GMO, sustainableServing Size: 10 grams


Suggested use: We recommend preparing Capomo by simmering on the stovetop for 10 to 40 minutes, according to desired strength. Longer equals stronger! You can also brew Capomo in a traditional drip coffee maker, percolator, or any way you would prepare coffee or tea. 

Servings Per Container: 12

Ingredients:

100% Pure Capomo (Maya Nut) and hints of cinnamon and chocolate 
No animal ingredients, a Cruelty-Free product, suitable for vegetarians.

Nutrition Facts Per Serving:

Calories 34.6
Carbohydrate 7.6 grams
Fiber 1.9 grams
Sugar .9 grams
Fat 0 grams
Protein .9 grams

Capomo- Herbal Coffee Alternative - SAMPLE SIZE

$5.00

Brosimum alicastrum, commonly known as the breadnut or Maya nut, is a tree species in the family Moraceae of flowering plants, whose other genera include figs and mulberries. 

Capomo, by Tattva's herbs organics, is a unique brewed coffee substitute. This superfood coffee alternative looks, tastes, and smells like coffee while boasting countless health benefits. Capomo is rich in natural flavor and can be prepared in the same way as ground coffee. 

•Nature’s premier caffeine-free coffee substitute and antioxidant superfood*
•Delicious hints of chocolate and warming cinnamon
•Simple to prepare: Just simmer in hot water and strain; or French press, cold brew, or use a drip coffee maker
•Can be enjoyed anytime, day or night
•Gluten-free, sugar-free, vegan and cruelty-free, dairy-free, soy-free
•Organic, non-GMO, sustainable serving Size: 10 grams


Suggested use: We recommend preparing Capomo by simmering on the stovetop for 10 to 40 minutes, according to desired strength. Longer equals stronger! You can also brew Capomo in a traditional drip coffee maker, percolator, or any way you would prepare coffee or tea. 


Ingredients:

100% Pure Capomo (Maya Nut) and hints of cinnamon and chocolate 
No animal ingredients, a Cruelty-Free product, suitable for vegetarians.

Nutrition Facts Per Serving:

Calories 34.6
Carbohydrate 7.6 grams
Fiber 1.9 grams
Sugar .9 grams
Fat 0 grams
Protein .9 grams

Cardamom Mint Kombucha

$8.75
$1.50 Glass Deposit

Perfect mixer for a summer evening cocktail! In our impromptu tasting panel, TSH worker-owner Linda Kallenberger recommended gin or white rum. This refreshing kombucha has lovely, aromatic notes over a subtle sweetness. Organic green Earl Grey tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is flavored with an infusion of cardamom and fresh mint.

Ingredients: green Earl Grey tea*, cane sugar*, fresh mint*, cardamom pods*  (* = organic)

Celtic Sea Salt - Coarse (16 oz. bag)

$7.50

Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. The coarse salt is great for making krauts , grinding with spices or adding to dishes where you want a big crunch of salty goodness.

Celtic Sea Salt - Fine (8 oz. bag)

$9.00

Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. Fine ground is great for table salt and for baking.

Chicken Bone Broth -- 22 oz

$11.00
$1.50 Glass Deposit

This flavorful broth is made from the bones, feet and heads of organic chickens. A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

According to Sally Fallon, author of Nourishing Traditions, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."

You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut loves making Egg Drop Soup, cooking the whites in the broth first with a little salt and pepper, then adding the yolk and turning the heat off after just a few seconds.

One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.

Ingredients: filtered water, roasted chicken carcasses*, feet* and heads*, apple cider vinegar* (*= organic)

Recipe is dairy-free and gluten-free and GAPS Diet-friendly.

Chicken Liver Pâté

$12.00
$1.50 Glass Deposit

Organic chicken livers are seared and puréed with onions, lots of grassfed butter, sea salt, mustard, parsley, a few drops of brandy, black pepper and cloves for a rich and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on Morell's rye bread or the irresitable Cult Crackers.

Ingredients: chicken livers,* butter,* onions,* parsley,* chicken bone broth, Celtic sea salt, brandy, Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), thyme,* black pepper,* mace,* cloves*  (* = organic)

Recipe is gluten-free and contains butter.

Claravale Cow Milk

$9.00
$2.00 Milk Bottle Deposit

Claravale Farm raw milk comes from Jersey cows milked at a small dairy in Paicines, CA. It is not pasteurized or homogenized, so it retains its natural nutrients, vitamins, and enzymes. Claravale Farm products are regularly analyzed by the California Department of Food and Agriculture.

Government Warnings: Raw (unpasteurized) milk and raw milk dairy products may contain disease causing microorganisms. Persons at highest risk of disease from these organisms include newborns and infants; the elderly; pregnant women; those taking corticosteroids, antibiotics, or antacids; and those having chronic illnesses or other conditions that weaken their immunity.

Classic Kraut

$9.00
$1.50 Glass Deposit

Green cabbage and Celtic sea salt are cultured in ceramic Harsch crocks for at least 5 weeks before jarring. For a simple, refreshing probiotic boost, try a forkful or two mixed in a salad, soup or stew, on a hot dog or burger or with any grilled meat or charcuterie.

Ingredients: green cabbage,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Coconut Secret Coconut Aminos 16 oz

$16.00

Now in larger size...Among the many nutritional benefits of this Coconut Aminos product, the most notable is its impressive amino acid content compared to soy-based sauces. Small batches ensure that Coconut Secret’s certified organic Coconut Aminos is a raw, enzymatically alive product that never exceeds the temperatures of an average summer day in the tropics. Derived from coconut tree sap, these Coconut Aminos are an abundant source of amino acids, minerals, vitamin C, broad spectrum B vitamins, with a nearly neutral pH. Use Coconut Aminos like soy sauce in dressings, marinades, sautes, and with sushi. Ingredients: certified organic raw coconut sap, sea salt dairy-free, soy-free, gluten-free, gaps diet friendly

Coracao Chocolate Almond Butter Truffle Bar

$12.00

Coracao's version of a peanut butter cup but waaaay more delicious! Creamy stone ground raw almond butter with the sweet & salty of coconut sugar and Himalayan crystal salt. Covered by  81% dark chocolate bar made with certified organic, fairly-traded, Peruvian and Ecuadorian cacao. This is one of our all time favorites and best sellers.  

Ingredients: Organic unroasted Cacao, Organic Stone Ground Almond Butter, Organic Coconut Sugar, Organic Vanilla Bean & Himalayan Crystal Salt.

Organic, Dairy-free, Gluten-free, Soy-free, Vegan

Coracao Chocolate Superberry Bar

$6.75

 

New size for a customer favorite. Now in Fully Compostable packaging!

Dairy-Free - Gluten-Free - Soy-Free - Low Glycemic - Vegan & Paleo Friendly

What's Inside:

(2) Superberry Bars: Bright and exotic acai and pomegranate berry blend + 81% Dark Chocolate shell

Ingredients: Organic Cacao, Organic Coconut Sugar, Organic Coconut, Organic Pomegranate, Organic Acai, Organic Raspberry, Organic Beet, Organic Vanilla Bean, Himalayan Crystal Salt, Organic Lime and Organic Stevia.

Weight: Two 1 oz bars

 

Crispy Almonds - BAG

$14.00

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Kashiwase Farm, a favorite at our local farmers markets, provides the sustainably grown raw organic almonds, which are activated by soaking overnight in water and Celtic sea salt, and then dehydrated at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Ingredients: Kashiwase almonds*, Celtic sea salt  (* = organic)

Crispy Sprouted Pepitas (Lightly Salted) - BAG

$9.00

Our latest healthy snack offering!  Raw organic pumpkin seeds are soaked overnight in water and Celtic sea salt, and then sprouted prior to being dehydrated at a low temperature with a little salt until crispy and delicious, preserving the nutrients and rich flavor.  

  • Pumpkin seeds are a nutritional powerhouse. The process of sprouting helps unlock nutrients so your body can better absorb them.

  • A ¼ cup of sprouted pumpkin seeds contains 8g of plant-based protein.

  • They are an excellent source of zinc, magnesium, phosphorus, copper, and manganese and also a good source of iron.

  • There are many wonderful ways to add sprouted pumpkin seeds to your diet. They can easily be added to any sweet or savory dish. Some of our favorite uses are on a soup, on a salad, in a pesto, or ground into seed butter. Perfect in school lunch boxes, and as a post workout pick-me-up. 

Ingredients: pumpkin seeds*, Celtic sea salt  (* = organic)

Crispy Walnuts - BAG

$14.00

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Our walnuts are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours, then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Ingredients: walnuts*, Celtic sea salt  (* = organic)

Dandy Blend

$23.00

This is the best coffee substitute we've found. We drink it with hot milk, melted coconut oil and coconut milk. (It's so delicious that we've turned it into our after-lunch ritual.) It was created by Dr. Peter Gail, who has devoted his life's work to the study of healing herbs--particularly the dandelion.

Ingredients: totally soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root Dairy-free and Gluten-free*. *Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves.

The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

Dandy Blend Individual Serving Packet

$0.50

This is the best coffee substitute we've found. We drink it with hot milk, melted coconut oil and coconut milk. (It's so delicious that we've turned it into our after-lunch ritual.) It was created by Dr. Peter Gail, who has devoted his life's work to the study of healing herbs--particularly the dandelion.

Ingredients: totally soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root Dairy-free and Gluten-free*. *Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves.

The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

Digestive Kraut

$9.00
$1.50 Glass Deposit

We enhanced the digestive properties of this kraut by adding in fresh escarole, orange zest and cardamom. Combine these with the probiotic properties of a traditionally fermented kraut, and you have a recipe for healing the gut.

Ingredients: green cabbage,* escarole,* Celtic sea salt, orange zest,* cardamom seed* (*=organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Dr. Appleseed's Organic Elderberry Syrup with Mulling Spices

$34.00

Organic Elderberry Syrup with Mulling Spices

Physician Quality Small Batch Elderberry Botanicals

Dr. Appleseed's Organic Elderberry Syrup with Mulling Spices is a welcome addition to the Elderberry family using organic elderberries rich in clinical research to support its use as an everyday must-have botanical ally. 

Dr. Morse, maker and founder of Dr. Appleseed's, offers small batch elderberry botanicals as an alternative to overly sweetened and processed syrups. Sustainably made with organic ingredients, the Organic Elderberry Syrup with Mulling Spices is gently sweetened with maple syrup and free of glycerin, alcohol, fillers and synthetics.

16 servings per bottle

Ingredients: Elderberry Berries, Maple Syrup, Orange Juice, Orange Zest, Star Anise, Cinnamon, Clove, Hibiscus

Refrigerate after opening.

Doctor Formulated. 

Dose Reliable - Potent -- Whole Elderberry Extraction at 1200 mg per serving.

Vegan Clean Minimalist Formula 

Barely sweetened with pure maple syrup and no sugarcane

Free of alcohol, sugarcane, glycerin, synthetics

Temperature control whole elderberry extraction. Lovingly made by hand in a certified organic and GMP verified facility. Free of glycerin, sugarcane, artificial sweeteners, dyes, preservatives.

Dr. Appleseed's Unsweetened Wild Elderberry Extract

$36.00

Dr. Catie Morse, a naturopathic physician, formulator, and founder of Dr. Appleseed’s Elderberry Extracts, hand harvests, with a group of close friends, Elderberries from pristine Pacific North West wild forests.

She takes the best of the old ways and overlays techniques and tools from modern food chemistry to ensure reproducibility and quality assurance in every batch.

Dr. Catie, and her team work in an organic, low chemical kitchen to produce and fill each jar by hand. Her process delivers the highest quantity possible of a special type of antioxidant.

The reason she can assure her product is the highest quality and most potent elderberry extract available is that she is present at every step of the process.

To ensure sustainability and give back to the land, Catie and her team make sure to leave plenty of berries behind for the birds and the bears. In addition, they return to the wild and plant more elderberry bushes. You can see this process highlighted in the infographic, The Journey of the Elderberry.

Dr. Appleseed's Elderberry Extract is made with native and edible west coast wild Elderberries, with no added sugar, alcohol or other additives. A percentage of proceeds go towards more native plant installations.

Ingredients: Wild Elderberries.

Each container contains approximately .75 pounds of Wild Elderberries. 

Servings per container: 24

Serving size: 1/2 teaspoon. Children under 75 pounds and older than 1 year old, take ¼ teaspoon serving size.

After opening, store in the refrigerator.

Free of sugarcane, alcohol, artificial sweeteners, dyes, preservatives, synthetics. Temperature control whole elderberry extraction. Lovingly handmade in a green certified kitchen in the USA. No contract manufacturing with addition of glycerin like other solid extracts. 

*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, or cure any disease.

Fairchild Organic Apple Cider Vinegar

$10.50

Fairchild’s by Golden Valley Vinegar is the nation’s premier apple cider vinegar producer. 

Fairchild’s Brand ONLY uses 100% pure Washington State organic apples. The vinegar is pure, organic, raw, and unpasteurized ACV “with the Mother.” USDA Organic and Kosher certified!

Friar's Cyder

$18.00
Inspired by the traditional recipe for Fire Cider, our Friar's Cyder is a powerful, immune-building tonic. Fire Cider was developed by the eminent herbalist Rosemary Gladstar as a warming and energizing oxymel (vinegar-honey based medicine) to aid digestion, boost circulation, and break up congestion. Our Friar's Cyder has all these properties, but we have eliminated the cayenne, a nightshade which can be inflammatory for many. Take a shot of Friar's Cyder straight as a tonic, add it to salad dressing, or stir it into warm tea or broth.

Ingredients: Bernie's Best apple cider vinegar, raw honey, lemon*, horseradish, onion*, garlic*, ginger*, turmeric*, cinnamon*, sichuan & black peppercorns*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, and GAPS & Paleo Diets-friendly.

Frozen -- Braised French Green Lentils

$9.00
$1.50 Glass Deposit

French green lentils are slow-simmered in white wine and our chicken bone broth with fresh vegetables and herbs until tender. Lovely, local Seka Hills olive oil adds richness, and the lentils are finished with white wine vinegar and parsley. 

Ingredients: French green lentils,* chicken bone broth,* onions,* carrots,* celery,* white wine,* parsley,* olive oil, garlic,* Celtic sea salt, white wine vinegar,* thyme,* black pepper,* bay leaves*  (* = organic) 

Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly (contains heated olive oil).

Frozen -- Carrot Cake (Vegetarian)

$12.00

Finally, a truly nutritious carrot cake not smothered in frosting! This lovely cake does hold its own, with just the right density and fluff, balance of sweet and nutty, with coconut oil and browned Straus butter baked with fresh local carrots. Try it with this week's Yogurt Cream Frosting.

Ingredients: carrots,* sprouted spelt flour,* unsprouted spelt flour,* pastured eggs,* palm sugar,* butter,* coconut oil,* shredded coconut,* vanilla extract,* ginger,* cinnamon,* baking powder, baking soda, Celtic sea salt  (* = organic)

Recipe is vegetarian and contains dairy.

Frozen -- Cauli-Colcannon (Pint)

$10.00
$1.50 Glass Deposit

A twist on traditional Colcannon. This version features cauliflower mashed with plenty of ghee from Straus butter, then combined with sauteed leeks and kale for this low carb take on the classic Irish side dish.

Ingredients: cauliflower,* leeks,* kale,* housemade ghee,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free, GAPS Diet friendly and contains dairy in the form of ghee.

Frozen -- Chicken Vegetable Soup (Mirepoix) 22 oz.

$14.00
$1.50 Glass Deposit

This old-fashioned chicken soup features local carrots, leeks and celery sauteed with fresh herbs in the traditional mirepoix, then simmered in mineral-rich bone broth with plenty of chicken. It is finished with fresh herbs for a nutritive and delicious soup that also makes a perfect base for Chicken-Noodle, Chicken Soup with Rice or Matzo Ball soup. 

Ingredients: chicken bone broth* and meat,* leeks,* onions,* celery,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Frozen -- Creamy Carrot-Ginger Soup (Vegan) -- 22 oz

$12.00
$1.50 Glass Deposit

Local carrots are sautéed until tender with onions, pureed with coconut milk, lightly scented with ginger and balanced with a bit of orange juice. This vegan soup is delicious and nourishing.

Ingredients: carrots,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* vegetable stock (filtered water, celery,* onions,* ginger,* thyme,* sage,* oregano,* bay leaves*), orange juice & zest,* lemon juice,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.

Frozen -- Creamy Cauliflower Soup with Lemongrass and Ginger (Vegan)

$12.00
$1.50 Glass Deposit

This lovely, dairy-free cauliflower puree is scented with fresh ginger and lemongrass, then blended with coconut milk for a nourishing soup that is finished with cilantro and fresh-squeezed lemon and lime juice. Enjoy it hot or chilled -- depending on the time of day and which Bay Area microclimate you inhabit!

Ingredients: cauliflower,* Native Forest coconut milk (guar gum-free),* onions,* lemongrass,* coconut oil,* cilantro,* ginger,* lemon juice,* lime juice,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS and Paleo Diets-friendly. 

Frozen -- Curried Red Lentil Puree with Coconut Milk -- 22oz

$12.00
$1.50 Glass Deposit

Red lentils are simmered with onions, ginger, garlic, saffron, and mild curry spices until tender, then pureed with lots of coconut milk and fresh lemon juice for a deeply satisfying vegetarian soup. Delicious with a dollop of yogurt cream.

Ingredients: red lentils,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* lemon juice and zest,* ginger,* cumin,* garlic, Celtic sea salt, coriander,* garam masala (cardamom,* cinnamon,* cloves,* cumin,* black pepper,* coriander*), turmeric, black pepper,* cinnamon,* saffron,* cardamom*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

Frozen -- French Lentil Soup with Mushrooms and Kale (Vegan) - 22 oz

$13.00
$1.50 Glass Deposit

For an earthy, satisfying vegan soup, we caramelize onions, sauté mushrooms, braise them in a housemade vegetable broth with California-grown French green lentils and kale, then finish it all with porcini mushroom powder and fresh herbs. 

Ingredients: French green lentils,* vegetable broth (filtered water infused with onions,* carrots,* celery*), onions,* kale,* leeks,*, crimini mushrooms,* dried porcini,* shiitake* and oyster* mushrooms, olive oil,* garlic,* parsley,* Celtic sea salt, thyme,* porcini powder,* apple cider vinegar*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly (contains heated olive oil). 

Frozen -- Ginger Spice Cake

$13.00

This gluten-free, nut-free, dairy-free spice cake is made with coconut flour, pastured eggs and coconut milk. Lightly sweetened with honey and molasses, this gingerbread makes a great after-meal treat or tea-time snack.

Ingredients: pastured eggs,* coconut flour,* unfiltered California honey, Native Forest coconut milk (guar gum-free),* molasses,* coconut oil,* ginger,* cinnamon,* cardamom,* vanilla extract,* lemon juice,* Celtic sea salt, baking soda, cloves*  (* = organic)

Recipe is vegetarian, gluten-free, nut-free and dairy-free.

Frozen -- Greek Lemon Chicken Soup (Avgolemono) 22 oz.

$14.00
$1.50 Glass Deposit

Chicken and bone broth are simmered with activated brown rice and onions, then thickened with Coastal Hill Farm pastured eggs and plenty of fresh lemon juice for this simple, sumptuous Greek classic.

Ingredients: chicken meat* and bone broth,* brown rice,* onions,* pastured eggs,* lemon juice* and zest,* Celtic sea salt, white pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free and black pepper-free.

Frozen -- Mushroom & Walnut Pâté (Vegetarian)

$12.00
$1.50 Glass Deposit

This vegetarian pâté is rich with crimini and shiitake mushrooms sauteed in butter, deglazed with balsamic vinegar then pureed with toasted Crispy Walnuts for an amazingly rich treat! Spread it on gluten-free Cult Crackers, celery, or one of the delicious breads we offer.

Ingredients: crimini mushrooms,* Crispy Walnuts,* onions,* butter,* shiitake mushrooms,* garlic, parsley,* olive oil, thyme,* balsamic vinegar,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free and GAPS Diet-friendly.

Frozen -- Peanut Curry with Chicken and Vegetables 22 oz

$15.00
$1.50 Glass Deposit

How lucky we are to have such a variety of fresh vegetables from local farms. Sauteed cabbage, carrots, mushrooms and chicken are simmered together in a mild peanut curry sauce, flavored with a housemade blend of toasted spices, along with coconut aminos and fresh lemon, and enriched with plenty of coconut milk. 

Ingredients: chicken meat* and bone broth,* onions,* carrots,* cabbage,* mushrooms,* peanut butter,* Native Forest coconut milk (guar gum-free),* lemon juice,* cumin,* ginger,* coconut oil,* Red Boat Fish Sauce, Celtic sea salt, coriander,* honey,* lemongrass,* garlic,* coconut aminos,*  coconut vinegar,* turmeric, lemon zest*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Frozen -- Walnut Date Cake with Rose Water and Persian Spices

$13.00

Sweetened with dates, pomegranate and a hint of rosewater, and featuring almond and coconut flours delicately blended with warming spices, this treat will nourish and delight you. 

Ingredients: pastured eggs,* dates,* almond flour,* Crispy Walnuts,* coconut flour,* coconut oil,* apple cider vinegar,* Native Forest coconut milk (guar gum-free),* pomegranate concentrate,* lemon zest,* rosewater, baking soda, nutmeg,* dried rose petals, black pepper,* cinnamon,* turmeric,* cardamom,* celtic sea salt (* = organic)

Recipe is vegetarian, gluten-free, dairy-free and Paleo/GAPS Diets-friendly.

Frozen -- White Bean and Pastured Pork Stew with Greens 22 oz

$15.00
$1.50 Glass Deposit

Marin Sun Farms pastured pork is brined and then braised with white navy beans in mineral-rich trotter broth with kale, onions, garlic and fresh herbs for a simple and satisfying version of this classic stew.

Ingredients: pastured pork meat and bone broth, navy beans,* onions,* kale,* garlic,* apple cider vinegar,* parsley,* thyme,* fresh rosemary,* Celtic sea salt,* black pepper,* Applewood smoked salt, bay leaves,* wild-harvested kombu  (*=organic)

Recipe is gluten-free, dairy-free, nightshade free, and GAPS Diet-friendly (each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet).

Golden Blend (Vegan) -- Frozen

$5.00
$1.50 Glass Deposit

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or freezing it. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

Granola with Almonds and Raisins - BAG -- MAIL ORDER ONLY

$16.00

THE BAGGED PRODUCT IS FOR MAIL ORDER ONLY. Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, orange zest and spices. The granola is dehydrated until crunchy, and then crumbled and mixed with biodynamic raisins and Crispy Almonds for a more digestible and nutrient-dense version of the classic!

Ingredients: rolled oats*, yogurt*, crispy almonds*, raisins*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt 

(* = organic)

Granola with Almonds and Raisins - JAR

$16.00
$1.50 Glass Deposit

Product is back in jars again. Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, orange zest and spices. The granola is dehydrated until crunchy, and then crumbled and mixed with biodynamic raisins and Crispy Almonds for a more digestible and nutrient-dense version of the classic!

Ingredients: rolled oats*, yogurt*, crispy almonds*, raisins*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt 

(* = organic)  

Grape Kombucha

$8.75
$1.50 Glass Deposit

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with organic grape juice for a delicious fermented kombucha drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea*, cane sugar*, Concord grape juice*  (* = organic)

Grapefruit Sage Kombucha

$10.00
$1.50 Glass Deposit

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with grapefruit juice and sage. Kombucha is considered by many to have a detoxifying effect on the body. The healing properties of sage and the beneficial antioxidants from grapefruit make for a refreshing and healthful drink.

Ingredients: filtered water, white tea, organic grapefruits, organic sage, organic cane sugar

Grassfed Beef Bone Broth 22 oz.

$13.00
$1.50 Glass Deposit

This flavorful gelatin-rich broth is made from Marin Sun Farms beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."

We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.

Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef,* apple cider vinegar*  (* = organic)

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Great Lakes Collagen Peptides

$30.00

Formerly known as Collagen Hydrolysate.

Made from grassfed beef, helps build connective tissue, hair, skin and nails. Hydrolysate Collagen differs from gelatin as it will dissolve in cold, warm or hot liquids and will not congeal when chilled. This feature allows taking a high protein product in a convenient way that suits your needs. Ingredients: Hydrolyzed beef Collagen Kosher

Great Lakes Collagen Peptides Single Serving

$2.00

Formerly known as Collagen Hydrolysate.

Made from grassfed beef, helps build connective tissue, hair, skin and nails. Hydrolysate Collagen differs from gelatin as it will dissolve in cold, warm or hot liquids and will not congeal when chilled. This feature allows taking a high protein product in a convenient way that suits your needs. Ingredients: Hydrolyzed beef Collagen Kosher

Great Lakes Gelatin (Beef)

$21.00

Unflavored beef gelatin from grass fed cattle to be used as a dietary supplement or for gelled dishes. It is recommended to either dissolve in hot liquid or room temperature liquids which allows product to dissolve or swell. (Gelatin will clump up in cold liquids.) Product is gluten-free, dairy-free and Kosher.

Hibiscus Kombucha

$8.75
$1.50 Glass Deposit

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with a cold infusion of hibiscus flowers for a slightly tart, slightly effervescent cultured beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, hibiscus*  (* = organic)

Holy Basil Jasmine Kombucha

$10.00
$1.50 Glass Deposit

Organic jasmine tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with Holy Basil, known for having notes of pepermint, cloves, licorice or lemon. Canary melon, reminiscent of canteloupe, lends a gently sweet taste with a hint of pineapple to this unique beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: jasmine tea*, cane sugar*, holy basil (tulsi)*, canary melon*  (* = organic)

Just Granola (No Nuts, No Raisins) BAG -- MAIL ORDER ONLY

$13.50

THE BAGGED PRODUCT IS FOR MAIL ORDER ONLY. We're now offering a nut-free and raisin-free version of our Granola.  Rolled oats are mixed with melted butter and coconut oil, massaged with Straus yogurt, then cultured overnight before adding the sweeteners and flavorings. The granola is then slow baked under low heat for over a day until crunchy, for a more digestible and nutrient-dense version of the classic! Add your own fresh or dried fruits, seeds, or nuts to taste, mix with milk or yogurt, or just snack on the go.

Ingredients: rolled oats*, yogurt*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt 

(* = organic)

Just Granola (No Nuts, No Raisins) -- JAR

$13.50
$1.50 Glass Deposit

We're now offering a nut-free and raisin-free version of our Granola, packed in a returnable mason jar. Rolled oats are mixed with melted butter and coconut oil, massaged with Straus yogurt, then cultured overnight before adding the sweeteners and flavorings. The granola is then slow baked under low heat for over a day until crunchy, for a more digestible and nutrient-dense version of the classic! Add your own fresh or dried fruits, seeds, or nuts to taste, mix with milk or yogurt, or just snack on the go.

Ingredients: rolled oats*, yogurt*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt 

(* = organic)

Landsea Gomasio 2 oz.

$13.00

Landsea is the pacific northwestern incarnation of the traditional Japanese seasoning gomasio (‘goma’: sesame +’ shio’= salt). In this version the salt is replaced with bull kelp, a mineral rich algae and nettles, a nutrient dense medicinal plant, which both flourish abundantly in this region. Landsea is designed to let the wild flavors of the Orcas Island shine, and to support your body with their nourishing powers. The salty flavor of bull kelp is predominantly potassium rather than sodium. This makes it an excellent substitute for table salt. Dried bull kelp is composed of up to 50% mineral, primarily potassium, calcium, magnesium, phosphorous and iodine among others. Bull kelp is also full of vitamins and essential fatty acids. Nettles have been described as nature’s multi-vitamin. They are loaded with vitamins and minerals and have been used for centuries to cure a wide variety of ailments and to support many systems of the body. Sesame is a great source of copper and manganese as well as calcium, magnesium, iron, phosphorous, vitamin b1, zinc, molybdenum, selenium and dietary fiber. Ingredients: Sesame Seeds, Bull Kelp and Nettle Allergin Alert: Contains Sesame

Landsea Gomasio 4 oz.

$23.50

Landsea is the pacific northwestern incarnation of the traditional Japanese seasoning gomasio (‘goma’: sesame +’ shio’= salt). In this version the salt is replaced with bull kelp, a mineral rich algae and nettles, a nutrient dense medicinal plant, which both flourish abundantly in this region. Landsea is designed to let the wild flavors of the Orcas Island shine, and to support your body with their nourishing powers. The salty flavor of bull kelp is predominantly potassium rather than sodium. This makes it an excellent substitute for table salt. Dried bull kelp is composed of up to 50% mineral, primarily potassium, calcium, magnesium, phosphorous and iodine among others. Bull kelp is also full of vitamins and essential fatty acids. Nettles have been described as nature’s multi-vitamin. They are loaded with vitamins and minerals and have been used for centuries to cure a wide variety of ailments and to support many systems of the body. Sesame is a great source of copper and manganese as well as calcium, magnesium, iron, phosphorous, vitamin b1, zinc, molybdenum, selenium and dietary fiber. Ingredients: Sesame Seeds, Bull Kelp and Nettle No jar deposit charged on this non refundable jar. It resembles a mason jar but is not and can be reused at home or recycled at home. Allergin Alert: Contains Sesame

Luvmaman Almond Ghee Spread

$25.75

Luvmaman is a gut-friendly variety of sprouted and stoneground raw nut butters and ghee, infused with superfoods and sweetened with raw unfiltered honey. A nutrient-dense food that is not only good for you but tastes amazing too.

This Almond Ghee Spread is a unique nutrient-rich blend of carefully selected organic ingredients for your clean-eating practice. This incredibly delicious and healthy spread tastes like Nutella and has a rich flavor but is not too chocolaty, not overpowering, and contains chunks of superfood Goji Berries. The sour taste of goji pieces adds a fun chewy experience to your tasty superfood exploration journey. 

Organic Ingredients:

  • Almond Butter
  • Ghee
  • Honey
  • Cacao Powder
  • Goji Berries
  • Cinnamon

 

Storage:

Store in the refrigerator after opening. For an easy and smooth spreading experience, warm up the jars to room temperature before use, 

Made in a facility that processes gluten, dairy, peanuts, tree nuts, and coconuts.

How to Use:

  • Enjoy it straight out of the jar with a spoon
  • Spread on toasts, bagels, or inside croissants or crepes
  • Scoop on top of ice cream, pancakes, waffles, and fruit salad
  • Frost homemade baked goods or cookies with it
  • Dip crackers or berries in the spread
  • Add to a smoothie or coffee/tea for a superfood boost
  • Make hot chocolate with it. Add 1-2 scoops in 1 cup of hot water, stir and enjoy!

 How are we different?

  • Gut friendly formula
  • Honest ingredients, highly nourishing
  • Functional purposeful
  • Activated and sprouted and stoneground
  • Living food with active enzymes
  • Easily digestible & readily absorbable
  • Low natural sugar - relatively low glycemic index
  • No hydrolyzed protein isolate
  • No alcohol sugar, no table sugar
  • No processed food/no food additives/no preservatives
  • No corn/no soy/no GMOs
  • No added gluten/grain-free
  • No bulking agents/no thickeners/no fillers
  • Sustainable, fair-trade, and environmentally conscious

Various products are compliant with many restricted dietary plans, such as GAPS, Caveman, Keto, Paleo, Vegan, Specific Carbohydrate Diet, WAPF, and other low carbohydrate anti-inflammatory diets. Not all products satisfy the mentioned dietary restrictions. Please look for the right product for your dietary needs.

 

Luvmaman Almond Ghee Spread-Sample Size-

$7.75

Luvmaman is a gut-friendly variety of sprouted and stoneground raw nut butters and ghee, infused with superfoods and sweetened with raw unfiltered honey. A nutrient-dense food that is not only good for you but tastes amazing too.

This Almond Ghee Spread is a unique nutrient-rich blend of carefully selected organic ingredients for your clean-eating practice. This incredibly delicious and healthy spread tastes like Nutella and has a rich flavor but is not too chocolaty, not overpowering, and contains chunks of superfood Goji Berries. The sour taste of goji pieces adds a fun chewy experience to your tasty superfood exploration journey. 

Organic Ingredients:

  • Almond Butter
  • Ghee
  • Honey
  • Cacao Powder
  • Goji Berries
  • Cinnamon

 

Storage:

Store in the refrigerator after opening. For an easy and smooth spreading experience, warm up the jars to room temperature before use, 

Made in a facility that processes gluten, dairy, peanuts, tree nuts, and coconuts.

How to Use:

  • Enjoy it straight out of the jar with a spoon
  • Spread on toasts, bagels, or inside croissants or crepes
  • Scoop on top of ice cream, pancakes, waffles, and fruit salad
  • Frost homemade baked goods or cookies with it
  • Dip crackers or berries in the spread
  • Add to a smoothie or coffee/tea for a superfood boost
  • Make hot chocolate with it. Add 1-2 scoops in 1 cup of hot water, stir and enjoy!

 How are we different?

  • Gut friendly formula
  • Honest ingredients, highly nourishing
  • Functional purposeful
  • Activated and sprouted and stoneground
  • Living food with active enzymes
  • Easily digestible & readily absorbable
  • Low natural sugar - relatively low glycemic index
  • No hydrolyzed protein isolate
  • No alcohol sugar, no table sugar
  • No processed food/no food additives/no preservatives
  • No corn/no soy/no GMOs
  • No added gluten/grain-free
  • No bulking agents/no thickeners/no fillers
  • Sustainable, fair-trade, and environmentally conscious

Various products are compliant with many restricted dietary plans, such as GAPS, Caveman, Keto, Paleo, Vegan, Specific Carbohydrate Diet, WAPF, and other low carbohydrate anti-inflammatory diets. Not all products satisfy the mentioned dietary restrictions. Please look for the right product for your dietary needs.

 

Luvmaman Pistachio Ghee Spread

$34.75

Luvmaman is a gut-friendly variety of sprouted and stone ground raw nut butters and ghee, infused with superfoods and sweetened with raw unfiltered honey. A nutrient-dense food that is not only good for you but tastes amazing too.

This Pistachio Ghee Spread is a unique nutrient-rich blend of carefully selected organic ingredients for your clean-eating routine. This incredibly delicious Middle Eastern Fusion spread tastes exotic and unique. The Cardamom spice brings the heavenly flavor of pistachio to life and the rosemary herb adds an additional aromatic kick to it.

Luvmaman spreads are functional and purposeful; meaning every ingredient functions as a health-promoting food and its purpose is to feed the body at the cellular level. They do not use any empty calorie ingredient in any of our products. Every single ingredient is there for a reason, to add nutrients for optimal body functioning.

Organic Ingredients:

Ingredients:

  • Pistachio Butter
  • Ghee
  • Honey
  • Cardamom Powder
  • Rosemary Powder

Storage:

Store in the refrigerator after opening. Because this product contains ghee and honey, the spread gets hard in the refrigerator. For an easy and smooth spreading experience, warm up the jars to room temperature before use. 

Made in a facility that processes gluten, dairy, peanuts, tree nuts, and coconuts.

How to Use:

  • Enjoy it straight out of the jar with a spoon
  • Spread on toasts, bagels, or inside croissants or crepes
  • Scoop on top of ice cream, pancakes, waffles, and fruit salad
  • Frost homemade baked goods or cookies with it
  • Dip crackers or berries in the spread
  • Add to a cup of smoothie or coffee/tea for a superfood boost
  • Gourmet cheese platter accompaniments

 How Luvmaman is different?

  • Gut friendly formula
  • Accommodating various dietary restrictions
  • Honest ingredients, highly nourishing
  • Functional purposeful
  • Activated and sprouted and stoneground
  • Living food with active enzymes
  • Easily digestible & readily absorbable
  • Low natural sugar - relatively low glycemic index
  • Grain-free (no added gluten)
  • Kid-Approved Superfood
  • No hydrolyzed protein isolate
  • No alcohol sugar, no table sugar
  • No processed food/no food additives/no preservatives
  • No corn/no soy/no GMOs
  • No bulking agents/no thickeners/no fillers
  • Sustainable, fair-trade, and environmentally conscious

Various products are compliant with many restricted dietary plans, such as GAPS, Caveman, Keto, Paleo, Vegan, Specific Carbohydrate Diet, WAPF, and other low carbohydrate anti-inflammatory diets. Not all products satisfy the mentioned dietary restrictions. Please look for the right product for your dietary needs.

Luvmaman Pistachio Ghee Spread -Sample Size-

$7.75

Luvmaman is a gut-friendly variety of sprouted and stone ground raw nut butters and ghee, infused with superfoods and sweetened with raw unfiltered honey. A nutrient-dense food that is not only good for you but tastes amazing too.

This Pistachio Ghee Spread is a unique nutrient-rich blend of carefully selected organic ingredients for your clean-eating routine. This incredibly delicious Middle Eastern Fusion spread tastes exotic and unique. The Cardamom spice brings the heavenly flavor of pistachio to life and the rosemary herb adds an additional aromatic kick to it.

Luvmaman spreads are functional and purposeful; meaning every ingredient functions as a health-promoting food and its purpose is to feed the body at the cellular level. They do not use any empty calorie ingredient in any of our products. Every single ingredient is there for a reason, to add nutrients for optimal body functioning.

Organic Ingredients:

Ingredients:

  • Pistachio Butter
  • Ghee
  • Honey
  • Cardamom Powder
  • Rosemary Powder

Storage:

Store in the refrigerator after opening. Because this product contains ghee and honey, the spread gets hard in the refrigerator. For an easy and smooth spreading experience, warm up the jars to room temperature before use. 

Made in a facility that processes gluten, dairy, peanuts, tree nuts, and coconuts.

How to Use:

  • Enjoy it straight out of the jar with a spoon
  • Spread on toasts, bagels, or inside croissants or crepes
  • Scoop on top of ice cream, pancakes, waffles, and fruit salad
  • Frost homemade baked goods or cookies with it
  • Dip crackers or berries in the spread
  • Add to a cup of smoothie or coffee/tea for a superfood boost
  • Gourmet cheese platter accompaniments

 How Luvmaman is different?

  • Gut friendly formula
  • Accommodating various dietary restrictions
  • Honest ingredients, highly nourishing
  • Functional purposeful
  • Activated and sprouted and stoneground
  • Living food with active enzymes
  • Easily digestible & readily absorbable
  • Low natural sugar - relatively low glycemic index
  • Grain-free (no added gluten)
  • Kid-Approved Superfood
  • No hydrolyzed protein isolate
  • No alcohol sugar, no table sugar
  • No processed food/no food additives/no preservatives
  • No corn/no soy/no GMOs
  • No bulking agents/no thickeners/no fillers
  • Sustainable, fair-trade, and environmentally conscious

Various products are compliant with many restricted dietary plans, such as GAPS, Caveman, Keto, Paleo, Vegan, Specific Carbohydrate Diet, WAPF, and other low carbohydrate anti-inflammatory diets. Not all products satisfy the mentioned dietary restrictions. Please look for the right product for your dietary needs.

Malama Chaga hot cacao drink mix

$25.00

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

Chaga, the “King of Mushrooms”, is a highly coveted medicinal mushroom that only grows on birch trees in the northern hemisphere. With a long history for increasing health & wellness, scientific studies have started to catch up to Chaga in support of its health claims. From scientific literature, we are seeing it to increase immune system activity, aid in digestive health, increase physical endurance, and have anti-cancer, anti-viral, and anti-inflammatory effects.

Malama Cordyceps hot cacao drink mix

$25.00

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

Cordyceps militaris is a fungi famous for its revitalizing benefits. Evidence from human trials shows the active compounds can support muscular endurance & respiratory capability.

Malama Lion's Mane hot cacao drink mix

$25.00

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

Lion’s Mane (Hericium erinacus) is a delicious gourmet medicinal mushroom that grows widely around the world. Species from the genus Hericium are edible and safe to consume. It is used to reduce cognitive decline, anxiety, and minordepression. Don’t be surprised if you hear more and more about this mushroom iin reference to improving memory and possibly preventing Alzheimer’s.

 

Malama Reishi hot Cacao drink mix

$25.00

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

Reishi supports sense of well-being, maintains normal energy levels, assists in bodies natural recovery & immune systems.

Ingredients: Organic Reishi extract (fruiting-body), Organic cacao, Organic ceylon cinnamon. 

Mead & Mead's Grade A Maple Syrup (large)

$23.00

Mead & Mead’s Maple Grade A syrup is produced by master syrup maker Winter Mead in the Canaan Valley of Connecticut. Produced from hardwood forests without use of any fertilizers, herbicides or pesticides, Mead's embodies conservation and sustainability in its farming practices. Delight in sweetness this Winter with Mead's "Amber-Rich"/"Dark Robust" colored Grade A syrups, rich in maple flavor and full of minerals and antioxidants. Mead’s Maple Grade A syrup is delicious poured on pancakes or used in baking. The elegant Mead’s Maple bottles make a memorable gift as well. Note: Mead's Grade A syrup varies between an "Amber Rich" and a "Dark Robust" categorization, and so there will be some color variation among this Grade A syrup.

Mead & Mead's Grade A Maple Syrup (small)

$14.00

Mead & Mead’s Maple Grade A syrup is produced by master syrup maker Winter Mead in the Canaan Valley of Connecticut. Produced from hardwood forests without use of any fertilizers, herbicides or pesticides, Mead's embodies conservation and sustainability in its farming practices. Delight in sweetness this Winter with Mead's "Amber Rich"/"Dark Robust" Grade A syrups, rich in maple flavor and full of minerals and antioxidants. Mead’s Maple Grade A syrup is delicious poured on pancakes or used in baking. The elegant Mead’s Maple bottles make a memorable gift as well. Note: Mead's Grade A syrup varies between an "Amber Rich" and a "Dark Robust" categorization and so there will be some color variation among this Grade A syrup.

Morell's Bread Country Batard

$9.00

Morell's bread not available for Saturday orders. 

This classic, French-style, naturally-leavened loaf of 50% whole wheat, 50% unbleached white flour, is made of all organic ingredients. The sourdough fermentation process makes the nutrients in this bread accessible, while creating a classic, full-flavored and easily digested loaf.

Ingredients: organic whole wheat and unbleached white wheat flours, whole wheat starter, water, sea salt

Morell's Bread Rye

$9.00

Eduardo Morell uses 100% organic ingredients for this classic, German-style, naturally-leavened loaf. With long-fermentation and high hydration, this 100% whole rye, nutrient dense bread is both full flavored and easily digestible, and has always been a favorite with his Eastern and Northern European customers.

Ingredients: organic whole rye flour, whole rye starter, water, sea salt

NATURAL GROCERY ONLY 375ml -- Beet Kvass

$3.00
$1.50 Glass Deposit

THIS PRODUCT IS ONLY AVAILABLE THROUGH BULK SALES TO BERKELEY AND EL CERRITO NATURAL GROCERY -- IF YOU SEE IT ON OUR WEBSITE, PLEASE DON'T ORDER IT. THANK YOU.

 

Nutiva Virgin Coconut Oil 23 oz

$22.00

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in our 14oz & 23oz glass sizes.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. We previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as we move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Oma's Old-Fashioned Sauerkraut

$9.00
$1.50 Glass Deposit

This is a timeless sauerkraut German grandmothers ("Omas") have made by hand and served their families for generations. Green cabbage is cultured with caraway seeds, juniper berries, and of course, Celtic sea salt for this classic kraut!

Ingredients: green cabbage,* Celtic sea salt, caraway seeds,* juniper berries*  (* = organic)

Recipe is nightshade-free, black pepper-free, gluten-free, dairy-free and GAPS Diet-friendly.

Organic Coconut Milk Canned

$4.00

This is great to have on hand for a variety of uses. Organic, BPA-free liner, and no additives. JUST coconut milk. Add to Dandy Blend for a tasty treat. Once you open the can you can place the unused portion into a mason jar. Use it within 5-6 days, or fill an ice tray with the coconut milk freeze it and pop one cube out when you need it.

Ingredients: Organic Coconut and Filtered Water.

Paleo Banana Bread (Vegetarian)

$14.00

Rather than using grain flour, our Paleo Banana Bread is made with almond and coconut flours. The result is a satisfying sweet treat that is not only gluten-free, but low in carbohydrates and higher in protein than your ordinary banana bread. Enjoy! 

Ingredients: bananas,* pastured eggs,* almond flour (organic blanched almonds),* maple syrup,* coconut oil,* coconut flour,* vanilla extract,* baking soda,* baking powder, nutmeg,* Celtic sea salt  (* = organic)

Recipe is vegetarian, gluten-free, dairy-free and Paleo Diet-friendly.

 

Paleo Crunch - BAG

$10.50

This delicious snack is a wonderful grain-free alternative to granola. You can eat it straight from the jar or bag (which is what we mostly do), sprinkle on oatmeal, pack it in lunch boxes, stir it into yogurt, or enjoy it with fruit as a healthy dessert.

Ingredients: dried coconut*, blanched almond meal*, Crispy Almonds*, pumpkin seeds*, sunflower seeds*, unfiltered honey, coconut oil*, egg whites*, vanilla extract*, cinnamon*, Celtic sea salt  (* = organic)

Recipe is vegetarian, dairy-free, gluten-free, and GAPS/Paleo Diets-friendly. *Processed in a facility that uses known allergens: strawberries and cashews.

Philosopher Foods Small Creamy Chocolate Sprouted Almond Butter

$18.50

New Product! The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter combines the naturally sweeter flavor of the sprouted almonds with cacao paste and a whisper of residual sea salt from the soaking process.

Ingredients: sprouted organic almonds, organic cacao paste, organic coconut sugar, organic vanilla extract, residual sea salt from the soaking process

Philosopher Foods Sprouted Almond Butter (Large Creamy)

$31.00

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

Philosopher Foods Sprouted Almond Butter (Small Creamy)

$15.50

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

Philosopher Foods Sprouted Almond Butter (Small Crunchy)

$15.50

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

Point Reyes Blue Cheese

$9.50

This cheese is made from raw milk from a closed herd of Holstein cows that graze on the green pastured hills overlooking Tomales Bay. The dairy is owned by Marin County's Giacomini Family. Serve crumbled on salads, with crostini crackers and raw honey, or melted on our beef patties.

Raw Local Honey Golden Gate Neighborhood

$17.00
$1.50 Glass Deposit

Alice Rosenthal, beekeeper and rescuer, likes to think of honey as in Forest Gump's famous line, "Local honey is like a box of chocolates - you never know what you might get". The beauty and surprise behind local wildflower honey is - you just don't know what you're gonna get. But one thing for sure - they are all going to taste great and different from each other. Alice of Golden Gate Neighborhood Honey maintains slightly over 100 hives in Alameda and Contra Costa Counties. The majority of hives are from West Richmond, Upper Fruitvale, and North Oakland/South Berkeley areas. Most varieties are wild honey that was harvested while rescuing and relocating honey bees from naturally constructed hives. The honey is processed differently when it is harvested from a wild environment. Because there are no frames to support the comb it must be crushed (with hands) to liberate the honey. While harvesting the honey in this manner, small amounts of pollen and wax are blended into the honey. We will rotate the varieties each week. In our returnable 1/2 pint Jars!

Red Boat Fish Sauce

$7.00

Red Boat is 100% pure, first press, "extra virgin" Vietnamese fish sauce. It is made from only two ingredients: the freshest cá com (black anchovy) and sea salt. It is free from added water, MSG, and preservatives. The quality of fish sauce is determined by protein levels. No other fish sauce has a natural protein content higher than Red Boat 40ºN. Packed with B vitamins and minerals, the extra-rich protein content gives all of your favorite recipes that elusive fifth flavor - umami. Red Boat anchovies are sourced exclusively from the crystal clear waters off the Phu Quoc island archipelago. Ingredients: anchovy, sea salt

Rooibos Chai Kombucha

$10.00
$1.50 Glass Deposit

Organic rooibos "red bush" tea (no caffeine!) and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and flavored with a mixture of spices to produce a warm, sweet & spicy, woody vanilla flavor. Kombucha, a traditional probiotic beverage, is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, rooibos tea*, cane sugar*, ginger root*, cinnamon*, cardamom*, black peppercorns*, coriander*, cloves*, fennel seeds*, vanilla bean* (* = organic)
 

Rosemary Pear Jun

$10.00
$1.50 Glass Deposit

With rosemary and pear this refreshing drink has a crisp and lively character. Jun is a unique cultured beverage that is made from honey and green tea. Referred to by many as "the champagne of kombuchas," the origins of Jun are shrouded in mystery…some say it originates in Tibet. It uses a culture similar to a kombucha SCOBY or water kefir grains. This is a perfect alternative for those who prefer to avoid all refined sugar, or are on GAPS protocol, as the only sweetener is honey.

Ingredients: filtered water, gunpowder green tea*, raw unfiltered honey, pear juice*, fresh rosemary*, vanilla bean*  (* = organic)

Rosita Extra-Virgin Cod Liver Oil -- Frozen

$56.45 +tax

Cod Liver Oil is a rich natural source of vitamins A, D and Omega 3 fatty acids. Rosita Norwegian Extra-Virgin Cod Liver Oil (EVCLO) is fresh, raw & crafted from wild fish using an ancient, natural extraction technique to separate the oil from the livers. No chemicals, solvents or mechanical devices are used during the extraction process. The oil is completely unrefined and produced without any heat, which protects its nutritional value. EVCLO has a pale/golden color and a mild, fishy taste. It is thoroughly tested by leading universities and government-linked institutes. A true ancient oil in today’s modern world, and one that Norse ancestors would have been proud to consume! Vitamin D3: 400-500 iu/tsp* Vitamin A: 3000-5000 iu/tsp* EPA: 510 mg/tsp* DHA: 700 mg/tsp* *Vitamin content may vary, since it is naturally occurring. Please note: This is fresh and raw cod liver oil and must be refrigerated after opening to ensure maximum freshness. One bottle is approximately a month supply, depending on dosage. (1 tsp = 1 month, 1/2 tsp = 2 months). No degradation will occur during transport, even in hot summer months.

Rosita Extra-Virgin Cod Liver Oil Capsules

$56.45 +tax

Cod Liver Oil is a rich natural source of vitamins A, D and Omega 3 fatty acids. Rosita Norwegian Extra-Virgin Cod Liver Oil (EVCLO) is fresh, raw & crafted from wild fish using an ancient, natural extraction technique to separate the oil from the livers. No chemicals, solvents or mechanical devices are used during the extraction process. The oil is completely unrefined and produced without any heat, which protects its nutritional value.

EVCLO has a pale/golden color and a mild, fishy taste. It is thoroughly tested by leading universities and government-linked institutes. A true ancient oil in today’s modern world, and one that Norse ancestors would have been proud to consume!

Vitamin D3: 400-500 iu/tsp* Vitamin A: 3000-5000 iu/tsp* EPA: 510 mg/tsp* DHA: 700 mg/tsp* *Vitamin content may vary, since it is naturally occurring. 

  • Do not refrigerate
  • Store at room temperature (58°F - 78°F, 15°C - 25°C)
  • The oil must be kept in dark storage
  • Shelf life: 3 years from production date. 
  • Perfect for travel

Rupam's Herbals Lady Nada's Breast Oil

$32.04 +tax

Lady Nada’s Breast Oil is formulated to nourish and protect a woman’s breasts. Lady’s mantle, fenugreek, bladderwrack and calendula, are the heart of this product. Lady’s mantle and fenugreek have been traditionally used by women to tone breast tissue and dissolve fibrocystic lumps. Apricot kernel oil, calendula flower, bladderwrack and the flower essences of apricot, nectarine and forget-me-not are reported to assist the body in maintaining an anti-cancerous environment.

All Organic Ingredients: Apricot kernel oil, fenugreek, lady’s mantle, bladderwrack, calendula, essential oils, flower essences, gem elixirs and planetary essence.

Rupam's Herbals Swedish Bitters 16 oz.

$75.00 +tax

Swedish Bitters can play a vital role in our modern lifestyle. In cultures that were closely connected to nature, the bitter taste was very prevalent in the daily diet. It has almost disappeared from the average "civilized" diet leaving people open to a host of imbalances. It is the bitter element which activates, tones and strengthens the liver, gall bladder and all digestive organs making it possible for our metabolism to reestablish its equilibrium. Experience has shown that the Swedish Bitters elixir has a remarkably wide range of applications. Digestive complaints, general detoxifying, insomnia, allergies, cold and flu symptoms are some of the most common uses.

Conditions where the internal use of Swedish Bitters is contraindicated: diarrhea, cases of intestinal obstruction, during pregnancy or breastfeeding, and constitutional homeopathic remedies.

Ingredients: Angelica root, rhubarb, aloe, manna ash, senna leaf, zedoary root, theriac venezian camphor, carline thistle, myrrh and saffron in 40% grain alcohol.

Rupam's Herbals Swedish Bitters 8 oz.

$50.00 +tax

Swedish Bitters can play a vital role in our modern lifestyle. In cultures that were closely connected to nature, the bitter taste was very prevalent in the daily diet. It has almost disappeared from the average “civilized” diet leaving people open to a host of imbalances. It is the bitter element that activates, tones and strengthens the liver, gall bladder and all digestive organs making it possible for our metabolism to reestablish its equilibrium. Experience has shown that the Swedish Bitters elixir has a remarkably wide range of applications. Digestive complaints, general detoxifying, insomnia, allergies, cold and flu symptoms are some of the most common uses.

Conditions where the internal use of Swedish Bitters is contraindicated: diarrhea, cases of intestinal obstruction, during pregnancy or breastfeeding, and constitutional homeopathic remedies.

Ingredients: Angelica root, rhubarb, aloe, manna ash, senna leaf, zedoary root, theriac venezian camphor, carline thistle, myrrh and saffron in 40% grain alcohol.

Rupam's Herbals Toothsoap Anise/Clove

$23.11 +tax

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Cinnamon

$23.11 +tax

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Peppermint

$23.11 +tax

“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of peppermint. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Spearmint

$23.11 +tax

“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of Spearmint.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

Seka Hills Extra Virgin Olive Oil 500ml

$17.00

Séka Hills Premium Arbequina Extra Virgin Olive Oil is custom milled from the fruit of their 82 acres of high density Arbequina olive trees. Séka Hills estate grown olives are carefully harvested at the peak of ripeness. Transported immediately to the Séka Hills Olive Mill after picking, clean, fresh fruit produces the highest quality extra virgin olive oil. Séka Hills Arbequina is ideal as your everyday olive oil and will be a flavorful addition to your favorite recipes. This is the olive oil we use in our kitchen.

SFBMC Acute Sinus Care

$21.28 +tax

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Acutu Sinus Care is a fast acting anti-inflammatory to the sinuses, anti-histamine, opens up collapsed sinus passages so you can breathe. 

Ingerdients:  Wildcrafted ambrosia leaf and yerba mansa root, organic cayenne fruit, grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

SFBMC Better 'n' Goldenseal 2 oz. (decongestant)

$21.28 +tax

San Francisco Botanical Medicine Clinic Better - n - Goldenseal This is a functional alternate to Goldenseal. Formulated specifically to ease the threat Goldenseal faces in the wild of overharvesting, we have combined 2 abundant local plants – Yerba Mansa and Oregon Grape - to do the same job. It is a very effective resolver of mucous membrane congestion, with the added bonus of having anti-bacterial properties internally as well as topically. It also stimulates the liver. NOT FOR USE IN PREGNANCY.

Ingredients: Wildcrafted root of Oregon grape (Mahonia aquifolia), root of yerba mansa (Anemopsis californica), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

SFBMC Echinacea MPS

$24.94 +tax

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Echinacea MPS is an anti-inflammatory to physical structural tissue, increases the speed of healing damaged musculo-skeletal structures, boosts immune function in the short-term.  Stimulates the function of 4 types of cells that together oversee the tear-down and removal of damaged tissue, the transport of new building material to the injured site and the cells that build the new tissue with those materials.  Fantastic for speedy recovery from surgeries, broken bones, torn ligaments and tendons, strains, sprains, dental work, etc.  Beneficial for new and old injuries alike.

Ingredients:  Organic root of purple cone flower (Echinacea angustifolia), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

The product description and their benefits were given by an Herbalist SFBMC specialist.

SFBMC Feverfew Drops 2 oz. (Anti-inflammatory)

$21.28 +tax

San Francisco Botanical Medicine Clinic Feverfew. This medicine is one of the best remedies for headaches. It alters inflammatory prostaglandin cascades that cause inflammation. It can also be used to help with joint pain from rheumatoid arthritis, and to enhance uterine blood flow, for people who have menstrual pain relieved by heat.

Ingredients: Organic Leaf, stem and flower of Feverfew (Chrysanthemum parthenium)

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

SFBMC Hayden's Viburnum 2 oz. (menstrual cramp formula)

$21.28 +tax

San Francisco Botanical Medicine Clinic Hayden’s Viburnum Complex: The Menstrual Cramp Formula. This classic formulation has been in circulation since the late 1800s, when herbal medicine was part of the mainstream in the United States. It is incredibly effective at quickly bringing down the uncomfortable symptoms of menstruation. (Reports of 1 -2 doses bringing down symptoms by 90%, are not uncommon). The effects are that much more effective with hot water poured over the dose and drunk while warm (though still reliably effective if taken without).

Ingredients: Wild Crafted black haw root, cramp bark root bark, trillium leaf, wild yam root, skullcap leaf and flower, clove buds, cinnamon bark, orange water and grain alcohol.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

SFBMC Healing Balm

$16.78 +tax

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

A top notch quality salve made of the finest wild plant material.  It can be used to help heal cuts, burns, scrapes and other skin problems.  A fantastic general skin moitsurizer and conditioner.

Ingredients:  Organic leaf of self heal and flower of echinacea, wildcrafted leaf of yerba mansa, leaf of yerba del cancer, leaf and flower of desert lavender, olive oil and beeswax.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

SFBMC Neutralizing Cordial

$21.31 +tax

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Neutralizing Cordial is a great tasting digestive tonic that is anti-inflammatory to the digestive organs and stimulates their function. Useful for acid reflux, gas, indigestion, nausea, and more.  This is a formula that has been used since the 1800's.

Ingredients:  Organic cinnamon bark, cardmom seeds, rhubarb root, goldenseal root, spirit of peppermint, potassium carbonate, grain alcohol, cane sugar and water

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

The product description and their benefits were given by an Herbalist SFBMC specialist.

SFBMC Osha

$23.13 +tax

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Stops viri from attaching to your cells.  As such, Osha it is an anti-viral best suited for the beginning of an illness cycle to stop it's progression or to prevent infection from occurring in the first place.  Soothing to the throat.  Excellent for folks who interact with a lot of people during their work day or travel.  Allows for more oxygen to enter the lungs per breath.  Useful to acclimate to higher elevations. 
Ingredients:  Organic root of osha (Ligusticum porteri), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

SFBMC Skullcap

$23.31 +tax

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Squells stress and reduces its effect.  Lowers the volume of pain signals along the spinal column.

Ingredients:  Organic herb of skullcap (Scutellaria laterifolia) and grain alcohol.Herbal extracts are metabolically active.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

Sierra Nevada Chevre

$7.50

This creamy fresh goat cheese is wonderful spread on our crackers, put on salad or served as a breakfast cheese.

Sierra Nevada Raw Goat Cheddar

$11.00

We've been waiting for this one! Finally an aged, raw, single origin, local goat milk cheddar. Made with goat milk from a neighboring herd...in Willows, Ca. We had an early sample and loved it, we hope you do too!

Sierra Nevada Raw Goat Milk Monterrey Jacques

$11.00

Monterrey Jacques is a mild, semi-soft goat cheese with a remarkably creamy texture you may come to crave! Serve it cubed with crackers, slice onto hot or cold sandwiches, shred onto pizza, or dice into salads and side dishes.

According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."

Sierra Nevada Smokehouse Jack Wedge

$5.00

This one is not Raw, but it's so yummy we couldn't resist. Great for adding a bacon flavor to a vegetarian dish.

According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."

Sour Apple Ginger Kombucha

$8.75
$1.50 Glass Deposit

This kombucha is brewed almost 3 times as long as our other beverages, resulting in a distinct flavor profile. English Breakfast tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is balanced by the addition of sweet apple juice and finished with a gentle kick of freshly juiced ginger. Sour apple with a punch!

Ingredients: filtered water, Darjeeling tea*, cane sugar*, apple juice (apples,* ascorbic acid), ginger*  (* = organic)

South River Azuki Bean Miso

$15.75

Nowhere else can you find miso made with the small red azuki beans, highly regarded for their nutritional and healing properties in Oriental medicine. Festive burgundy in color, this delicate miso is ideal for seasoning light soups, bean dishes, sauces, and salad dressings. Made with brown rice and azuki beans. No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic brown rice, organic azuki beans, sun-dried sea salt, organic sea vegetables and koji culture.

South River Chick Pea Miso

$15.75

This is a versatile light miso and is made with the sumptuous chick pea instead of soybeans. The flavor is sweeter and more delicate than many other misos. Made with brown rice and chick peas. No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic brown rice, organic chickpeas, sun-dried sea salt, organic sea vegetables, and koji culture.

Strong Arm Farms Bladderwrack

$13.50
$1.50 Glass Deposit

Bladderwrack (Fucus vesiculosis) a sea vegetable from Heidi Herrmann and Strong Arm Farm Regarded as the panacea by some herbal healers, known as 'the thyroid seaweed' due to it's high elemental-iodine content. Fucus has been used to enhance the body's immune system, inhibit tumor cells, suppress allergic inflammation and strengthen body tissues. 

Strong Arm Farms Kombu

$13.50
$1.50 Glass Deposit

Kombu Laminaria dentigera Excellent added to beans, to soften and break down the tough fibers increasing the digestibility, therefore reducing the 'gas effect'. Studies show that alginic acids in Kombu remove heavy metals from our body. 

Strong Arm Farms Nori

$13.50
$1.50 Glass Deposit

Nori (Porphyra perforata) a sea vegetable from Heidi Herrmann and Strong Arm Farm Only 1 cell thick! Particularly tasty when lightly toasted (150*F in oven 10 min) then crumbled over food as a condiment. Highest in protein (30% by weight), iron, B6 and B12 content among the seaweeds. Packed in its natural crinkly splendor rather than in heat processed, oily MSG-laden sushi sheets. 

Taproot Medicine Mighty Lungs Syrup

$26.00
This herbal tonic is formulated to heal damaged tissue, ease breathing, protect the nervous system and process toxins through the liver. According to creator Freida Kipar Bay, "it tastes like the garden on a warm summer day."
 
Ingredients: honey, brandy and the following herbs (listed with their primary healing properties):
nettle - nourish and remove toxins
mullein - heal damaged tissue, process grief
thyme - clear cough, aromatic
rosemary - antioxidant, warming, digestive, energetically empowering
reishi - remove toxins, support immune, calm heart stress
elacampane/inula- ease breathing and expectorate
rhodiola - bronchio-dialator, adaptogen
milk thistle seed - liver protective, clears brain fog
anise seed - open and expectorate
marshmallow - moisten and heal tissue
orange peel - bitter, process toxins, liver support
rosehips - vit. c, astringing, harmonizing
licorice - harmonize, clear and moisten
 
All herbs certified organic
 
 

Taproot Medicine Strong Woman Herbal Syrup

$42.00

Strong Woman Syrup from Taproot Medicine, a Bay Area herbal company, is an iron-rich, nutrient dense, delicious herbal tonic made for women of all ages to support the body in building blood and assimilating iron. It is safe and effective in providing the body with vitamins and minerals, especially iron. Iron is essential in transporting oxygen around the body, and women require twice the iron intake of men to replace what we give up in menstruating. Iron deficiency can be very common, affecting 20% of the world’s population. This tonic can be taken as a food supplement to support iron absorption, but if you think you may be anemic, please consult your trusted healthcare provider.

Ingredients: dandelion root and leaf (Taraxacum off.), nettle leaf (Urtica dioica), raspberry leaf (Rubus idaeus), milk thistle (Silybum marianus),yellow dock root (Rumex crispus), milky oat tops (Avena saliva), alfalfa leaf (Medicago sativa), hawthorn berry (Crataegus monogyna), marshmallow root (Althea off.), rosehips (Rosa spp.), and raisins, goji berries, orange peel, spirulina, nutritional yeast, molasses, honey, pomegranate concentrate, filtered water, a touch o’ brandy (as a preservative).

All herbs are certified organic or mindfully harvested.

Dosage: 1-2 Tablespoons daily Keep Refrigerated.

Taproot Medicine System Soother Syrup

$26.00

Introducing herbal support for pandemic-sized stress levels!  Stress-Less Syrup is a spectacular formula for decreasing the inflammatory stress response, improving central nervous system function, and regulating the excited/exhausted state.  Translated, that should look like support in falling asleep, being able to ride the waves of stress with more grace, and making angry-mama-monster show up less frequently.  Gotu kola is the resiliency plant, ashwagandha the great regulator, and tulsi the protector of health.  May this formula serve you well; don't forget to thank the plants (most of which you can easily grow!).  

Ingredients: ashwagandha (Withania somnifera), tulsi (Ocimum tenuiflorum), reishi (Ganaderma lucidum), gotu kola (Centella asiatica), nettles (Urtica dioica), wild oats (Avena sativa), orange peel (Citrus sinensis), hawthorn berry (Crataegus monogyna) and clove, star anise, cinnamon, nutmeg, ginger, honey, a touch o’ brandy and a wellness wish

All herbs are organic or mindfully hand harvested.

Dosage:

adults: 1-2 tablespoons daily
2-4 years: ½-1 teaspoons daily as needed
4-6 years: 1-2 teaspoons daily as needed
6-12 years: 1 tablespoon daily as needed

Taproot Medicine Trust Your Gut Bitters

$15.00

Give your gut a break with this powerful digestive tincture. Bitters formulas have been around throughout the globe for centuries, and for good reason. These potent plants help stimulate the creation of saliva and enzymes that support healthy digestion. Our gut is our “second brain” because so much of our wellness comes from our digestive system. Not to mention our intuition!

Ingredients: Dandelion root (Taraxacum officinale), orange peel (Citrus x sinensis), schizandra berry (Schisandra chinensis), yellow dock root (Rumex crispus), artichoke leaf (Cynara cardunculus), marshmallow root (Althaea officinalis), gentian rhizome (Gentiana lutea)

FLAVOR NOTES: Bitter. Sour. Spicy. Smooth. Wakes you up!

1 oz glass bottle with spray top

Taproot Medicine Well-Being Syrup

$26.00

If you've been using the Strong Child syrup, don't worry, this is the same formula with one more herb (ginger!) and a bit more reishi. Wellness Syrup is a slightly updated formula that is potent enough for adults and safe for children. (Frieda, the syrup maker, thought about calling it "instead-of-insurance syrup", but it wouldn't fit on the label. ) This medicine is formulated for deep immune support and nutrient absorption. It's meant to be taken during seasonal shifts, at the onset of illness, and for people with compromised immune systems (sleep-deprived, very stressed, elderly, coming off antibiotics). It's alcohol free (honey-based), safe for children, and uber local with Sonoma County honey, elderberry and jujube. It also makes an excellent 'sick drink' combined with apple cider vinegar, hot water, and crushed garlic.

Ingredients: rosehip (Rosa spp.), elderberry (Sambucus nigra), milky oat tops (Avena sativa), jujube fruit (Ziziphus jujuba), reishi (Ganaderma lucidum), nettle leaf (Urtica dioica), orange peel, spirulina, ginger, nutritional yeast, cherry concentrate, honey, molasses, a touch o’ vinegar (as a preservative).

All herbs are certified organic or mindfully harvested.

Dosage: 2-4 years: ½-1 teaspoons daily, 4-6 years: 1-2 teaspoons daily, 6-12 years: 1 tablespoon daily. Remember, this is a safe, gentle formula, and the dosage is simply a suggestion. Feel free to experiment with how you offer this medicine as part of a meal.

Keep Refrigerated.

Terraflora Synbiotic

$54.00 +tax

Terraflora™ is a novel broad-spectrum synbiotic formulated with a combination of spore form probiotics, and advanced, food-based, ancient prebiotics designed for robust support of gastrointestinal health.

Terraflora’s innovative strain combination introduces Ribospore™ (Bacillus pumilus) and Bacillus megaterium EM144™, microorganisms scientifically proven to effectively produce highly bioavailable antioxidants and riboflavin, right at the site of absorption. Riboflavin is an essential nutrient for maintaining a healthy digestive tract.

Suggested Use: Take 1-2 capsules per day with or without food, or as recommended by your healthcare professional.

If you are pregnant, nursing, or have a medical condition, consult your healthcare practitioner before use.

Ingredients:

Probiotic Bio-Complex: 1 Billion Viable Cells per serving

Ribospore™ (Bacillus pumilus)
Bacillus megaterium EM144™
Bacillus subtilis
Bacillus clausii
Bacillus coagulans


Prebiotic Bio-Complex: 850mg per serving

Larch Arabinogalactan [Larix spp.], Reishi [Ganoderma lucidum] Extract (fruiting body), Wild-Harvested Chaga [Inonotus obliquus] Extract (fruiting body), Wild-Harvested Nova Scotian Bladderwrack [Fucus vesiculosus] Extract (thallus), Wild-Harvested Patagonian Wakame [Undaria pinnatifida] Extract (sporophyll), Humic Acids

Transit Bar (Coconut Date Bar with Dried Plums)

$12.50

A nutritious, delicious bar made from dried plums (prunes) and Medjool dates, Artisana coconut butter and coconut oil, dried coconut, sea salt, orange juice and zest. Sweet but not too sweet, and balanced by the fat in the coconut, these are a great snack to eat while on the go (“in transit”)—and the dried fruit might help with the other kind of transit, too!

Ingredients: coconut butter, coconut oil, dried plums, dates, Celtic sea salt, orange juice and zest Bar comes uncut and wrapped in brown butcher paper.

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly. May contain pits.

TSH Trail Mix

$9.00

Hit the trail with our newest TSH snack! Our trail mix combines the mild sweetness of raisins with the chocolate-like taste of cacao nibs and lightly salted sprouted sunflower and pumpkin seeds for just the right blend of sweet and salty. 

Ingredients: raisins,* sprouted pumpkin seeds,* sprouted sunflower seeds,* cacao nibs,* Celtic Sea Salt (*= organic)

Recipe is vean, gluten-free, dairy-free, nightshade-free, black pepper-free.

Turmeric Ginger Cabbage Tonic

$6.50
$1.50 Glass Deposit

This delicious seasonal offering of cabbage tonic features anti-inflammatory turmeric and ginger to keep us limber in the cooler seasons.

Ingredients: filtered water, green cabbage*, turmeric root*, ginger root*, Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

TYH Organic Sprouted Brown Rice 1 lb. bag

$6.75

100% Sprouted Brown rice. Perfect for when you don't have time to soak your rice. Digestible and delicious.

TYH Organic Sprouted Brown Rice 5lbs

$32.50

100% Sprouted Brown rice. Perfect for when you don't have time to soak your rice. Digestible and delicious.

TYH Organic Sprouted Spelt Flour

$8.00

Sprouted 100% Organic* Spelt Flour Now in 1 lb bag! To Your Health Sprouted Flour Co. has returned to the traditional practice of sprouting grains in order to render them more nutritious and digestible. Their flours are freshly milled from organic grains that are sprouted, dried and milled at temperatures below 110° to maintain enzymes, vitamins and minerals produced during the sprouting process. *Certified USDA Organic, True Sprout Certified, Certified Kosher

Violet Oil

$18.59 +tax

Back in stock! A Natural Remedy for Breast Care, violets help to gently move the lymph, soften the tissues, facilitate the relief of painful & swollen breasts, etc. Use for: fibrocystic breasts sore, tender or painful breasts regular lymph massage to support healthy breasts Ingredients: Wildcrafted fresh violet leaves & flowers, organic olive oil, essential oils of mandarin & lime These products are for external use only and are not appropriate to use on the breasts while nursing. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

Vital Choice Albacore Tuna 6 oz.

$10.00

Unlike national brands, Vital Choice canned Albacore Tuna is cooked only once, to preserve its fresh flavor, firm texture, and healthful omega-3s. In addition to ample protein, Albacore provides omega-3s in abundance, and substantial amounts of vitamin D.

All Vital Choice Albacore comes from a North Pacific fishery in which smaller boats line-catch individual tuna using the sustainable troll method, which ensures careful handling of each fish, safety for dolphins, and very minimal bycatch. 

*Dolphin safe 

* No added oil, water or salt 

* Low sodium 

* Easy-open top 

* Certified Kosher (OU B.Y. & M.T.—full oversight) *

* Certified sustainable by Marine Stewardship Council (MSC) Thanks to its sustainable harvest and lower mercury content, albacore from this fishery is categorized as “Super Green” by Monterey Bay Aquarium. Vital Choice has this to say about their Albacore Tuna: "[It] is sustainably harvested by our neighbor Paul Hill, who quickly flash-freezes it on his small boat to preserve the fish at its peak of freshness. Because predatory fish such as tuna accumulate mercury over time, Paul provides us with younger, smaller Albacore tuna (14 lbs. or less) for optimal purity."

Vital Choice Mackerel in Olive Oil

$5.50

Vital Choice premium quality Portuguese Mackerel comes from a family that has been picking and packing the finest fish for more than 100 years, selecting the fattiest, tastiest mackerel and processing and cooking them with the care needed to ensure fine flavor and texture.

* Product of Portugal

* Sustainably harvested

* High in Omega-3 Fatty Acids

* Naturally low in mercury

* Organic Extra Virgin Olive Oil

* Certified Kosher (EarthKosher)

Vital Choice Portuguese Mackerel is delicious added to salads or sandwiches or eaten right out of the can.

*NOTE: Unlike King Mackerel, which pregnant and nursing women are advised to avoid, Vital Choice's Atlantic “chub” Mackerel (Scomber colias) presents no safety concerns, as it is an entirely different species with very low levels of mercury.

Vital Choice Sardines in Olive Oil

$5.50

These succulent treats come from a Portuguese family that's been perfecting their craft for more than 100 years. Just for Vital Choice, they custom-pack Sardines harvested when levels of omega-3s and flavor reach their peak.

These premium Sardines are packed in certified-organic extra virgin olive oil, rich in antioxidants and flavor.

* Low sodium

* Easy-open top

* Packed in Organic Extra Virgin Olive Oil

* Certified sustainable by the Marine Stewardship Council (MSC)

Vital Choice Sardines in Water

$5.50

Vital Choice premium Portuguese sardines with skin and bones are a full-flavored source of omega-3s. They’re custom-packed at peak freshness by a family that has perfected their craft for over 150 years. Our premium sardines with skin and bones are packed in purified water. (no salt added)

Vital Choice Wild Pink Salmon

$10.00

The smallest of the five Pacific salmon species, pink salmon outnumber the others in sheer abundance. Wild Alaskan pink salmon is best known for its mild flavor and versatility. Vital Choice salmon is sustainably caught in the icy waters of Alaska and tastes delicious on a salad, in casseroles and sandwiches, or straight out of the can. Skinless and boneless.

Ingredients: Wild Pacific pink salmon, sea salt. Kosher pareve (OU).

Vital Choice Wild SMOKED Alaskan Sockeye Salmon

$13.75

Features:

  • Skinless & boneless
  • Smoked with Alderwood
  • Easy-open can
  • Sustainably harvested
  • Product of USA (Alaska)

Premium skinless, boneless Wild Smoked Sockeye Salmon in a 5.5 oz easy-open can. A smoky, savory treat to enjoy anytime, anywhere.

Signature Wild Canned Sockeye is the finest quality canned salmon available, because Vital Choice selects fish of superior culinary quality.

Wild Sockeye salmon is specially selected, fully cooked and ready to eat. It’s a delicious, healthy choice that’s packed with flavor and omega-3 nutrition.

Sockeye salmon nutrition

In addition to ample protein, Alaskan Sockeye salmon offers abundant omega-3s, as well as unrivaled levels of vitamin D and astaxanthin (as-tuh-zan-thin), a carotenoid-class red-orange pigment with rare antioxidant power.

On average, Sockeye salmon provides these amounts of nutrients per 3 oz serving (click the Nutrition tab on this page to see the omega-3 levels per official serving size for this product):

  • Omega-3s – About 997mg of omega-3 EPA+DHA, or 2 to 4 times more than the minimum daily EPA+DHA intake recommended by most world health authorities (250-500mg)).
  • Vitamin D3 – About 585 IU in the optimal D3 form, which is more than most other fish, and more than any fortified food, approaching the child-to-adult US RDA of 600 IU.
  • Astaxanthin – About 3.39 mg. This red-orange pigment is a carotenoid-class nutrient with unique health benefits.

Ingredients:

Wild Alaskan smoked Sockeye salmon, natural sea salt, organic brown sugar, organic garlic.

Vital Heart Kraut

$9.00
$1.50 Glass Deposit

This delicious ferment features a warm hint of garlic and scallions, all noted for their heart-healthy benefits. Our krauts are cultured for at least five weeks in German ceramic Harsch crocks for maximum nutrition.

Ingredients:  red cabbage,* onions,* garlic,* Celtic sea salt, scallions* (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Yume Boshi Umeboshi Salty Plums 4.5 oz

$15.50

Yume Boshi founder Ayako Iino grew up eating her mother's house made umeboshi pickles. She founded Yume Boshi in 2013 as the fruit on the ume plum trees became ripe in Northern California. Using traditional methods Ayako set to work transforming the tangy fruit she sources from small local orchards into pickles. Koume is a style of umeboshi pickle that is made with a different variety of ume plum. The fruit is smaller and more delicate. Soft, tangy, salty, bright red color --- that same taste but it can be used with less impact.

Great for rice balls or for bento box. Umeboshi is a savory ume plum pickle eaten as a condiment for rice every day in Japan. She uses locally sourced plums and traditional methods of preparation. Ume plums are salted, flavored with red shiso leaves, and then dried under the California sun to make umeboshi. The ultimate companion for a bowl of plain steamed rice. (Mix in small amount as you wish.) Stronger taste than your usual pickle - a little goes a long way!??

Ingredients: ume plums, sea salt, red shiso leaves No need to refrigerate, but keep in cool place.

Yume Boshi Umeboshi Salty Plums 9oz.

$24.00

Yume Boshi founder Ayako Iino grew up eating her mother's house made umeboshi pickles. She founded Yume Boshi in 2013 as the fruit on the ume plum trees became ripe in Northern California. Using traditional methods Ayako set to work transforming the tangy fruit she sources from small local orchards into pickles. Koume is a style of umeboshi pickle that is made with a different variety of ume plum. The fruit is smaller and more delicate. Soft, tangy, salty, bright red color --- that same taste but it can be used with less impact. Great for rice balls or for bento box. Umeboshi is a savory ume plum pickle eaten as a condiment for rice every day in Japan. She uses locally sourced plums and traditional methods of preparation. Ume plums are salted, flavored with red shiso leaves, and then dried under the California sun to make umeboshi. The ultimate companion for a bowl of plain steamed rice. (Mix in small amount as you wish.) Stronger taste than your usual pickle - a little goes a long way!?? Ingredients: ume plums, sea salt, red shiso leaves No need to refrigerate, but keep in cool place.