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Slow-Cooked Bone Broths & Sauces

Slow-cooked bone broths, made from pasture-raised and grassfed animals, rich in gelatin and collagen, are a cornerstone of traditional diets and have always been a staple on our menu. We use only the highest quality bones, reverse-osmosis filtered water and a splash of apple cider vinegar to increase mineral absorption. Broth-based sauces are also a traditional accompaniment to support digestion, not to mention enhance flavor!

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Chicken Bone Broth

22 ounces in a 24 oz. jar

$9.50
$1.50 Glass Deposit

This flavorful broth is made from the bones, feet and heads of pastured chickens from Best of Breed Farm, which are fed organic, corn-free and soy-free feed from Modesto Milling, and a mix of organic and pastured bones from Mary's Chicken (Mary's pastured birds are fed conventional feed that is certified GMO-free), along with extra feet from Marin Sun Farms (which are pastured, not organic, with feed grown by Mennonite farmers in Northern California). A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

According to Sally Fallon, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."

You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut (yours truly!) loves making Egg Drop Soup, cooking the whites in the broth first with a little salt, then adding the yolk and turning the heat off after just a few seconds.

One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.

Ingredients: filtered water, roasted pastured and organic chicken carcasses, feet and heads, apple cider vinegar*

Recipe is dairy-free and gluten-free and GAPS Diet-friendly.

Grassfed Beef Bone Broth 22 oz.

22 ounces in 24 oz. jar

$13.00
$1.50 Glass Deposit

This flavorful gelatin-rich broth is made from Marin Sun Farms, SunFed Meats, or True Grass Farms grassfed beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."

We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.

Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef, apple cider vinegar

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Ginger-Turmeric Infused Chicken Broth

22 ounces in a 24 oz jar

$11.00
$1.50 Glass Deposit

This flavorful broth is made from the bones, feet and heads of pastured and organic chickens as well as fresh ginger and turmeric. It also features our housemade Golden Blend, a synergistic combination of coconut oil, turmeric and black pepper. Turmeric root contains antioxidants and anti-inflammatory properties that are enhanced by the black pepper, making this broth a natural immune booster and a nourishing tonic.

Ingredients: chicken bone broth,* ginger,* turmeric,* TSH Golden Blend (coconut oil,* turmeric,* black pepper*), Celtic sea salt  (*=organic)

Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

*Our chicken bone broth comes from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Mineral-Rich Broth with Root Vegetables (Vegan)

22 ounces in a 24 oz jar

$11.00
$1.50 Glass Deposit

This broth is inspired by Rebecca Katz’ Magic Mineral Broth™. It’s made with root-vegetables, including the skins, which infuse the broth with nutrients and minerals. Our version has additional root vegetables like ginger, golden beets and radishes, along with fresh herbs like oregano and cilantro. We start with a slow-cooked infusion with some of the vegetables to draw out their minerals, then add more vegetables and cook until just tender. This nutrient-dense, flavorful vegetable broth is a great natural source of magnesium and potassium, which help balance and restore the gut. Enjoy it as a cleansing, light vegetable soup.

Ingredients: reverse-osmosis filtered water, sweet potatoes,* carrots,* golden beets,* leeks,* daikon,* celery,* parsley,* cilantro,* garlic,* ginger,* olive oil,* Celtic sea salt, wild-harvested kombu sea vegetable, oregano,* whole spices used in initial broth infusion: black peppercorns,* bay leaves*, juniper berries*  (*=organic)

Recipe is vegan, gluten-free, dairy-free and nightshade-free.

Thai Infused Chicken Broth with Coconut Milk (Tom Kha)

22 ounces in a 24 oz jar

$12.00
$1.50 Glass Deposit

This delicious chicken and coconut milk-based broth, much less spicy than what you will find in Thailand or even at Thai restaurants, satisfies with a harmonious interplay of lemongrass, galangal, makrut lime leaf, cilantro and fish sauce. Heat and drink on its own, or use to make the traditional Thai soup, Tom Kha, with meat, seafood and/or vegetables. Try it this week with our Thai Style Ground Pork, inspired by the traditional dish Larb Moo.

Ingredients: chicken bone broth,* Native Forest coconut milk (guar gum-free),* shallots, lemongrass,* galangal, cilantro,* lime juice and zest,* Red Boat Fish Sauce (anchovies, sea salt), unfiltered honey, Celtic sea salt, makrut lime leaves, Thai chiles  (*=organic)

Recipe is gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

*Our chicken broth is made with bones that are all organic, some of which are pastured and some are not.

330ml -- Beet Kvass

330 ml bottle

$4.00
$1.50 Glass Deposit

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets, yogurt whey, Celtic sea salt

Recipe is gluten-free and contains dairy.

330ml -- Turmeric Ginger Cabbage Tonic

330 ml bottle

$4.00
$1.50 Glass Deposit

The 330ml bottle size for Broth Detox participants. This delicious seasonal offering of cabbage tonic features anti-inflammatory turmeric and ginger to keep us limber in the cooler seasons.

Ingredients: reverse-osmosis filtered water, green cabbage, fresh turmeric, fresh ginger & Celtic sea salt

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

NATURAL GROCERY ONLY 330ml -- Beet Kvass

330 ml bottle

$3.00
$1.50 Glass Deposit

THIS PRODUCT IS ONLY AVAILABLE THROUGH BULK SALES TO BERKELEY AND EL CERRITO NATURAL GROCERY.

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets, yogurt whey, Celtic sea salt

Recipe is gluten-free and contains dairy.

Frozen -- Broth-Based Barbecue Sauce

1/2 pint jar

$7.00
$1.50 Glass Deposit

With all the "traditional" barbecue sauces out there, you'd be hard-pressed to find another one made with bone broth and naturally fermented walnut brine for that unique Worcestershire-umami flavor! Broth-based sauces are a traditional way to add nutrition and enhance digestibility, especially of meaty dishes. Perfect on ribs or any braised beef or grilled and barbecued meat or chicken, this sauce balances sweet, hot, tangy and salty, with hints of molasses and Worcestershire. Just in time for grilling the grassfed Hamburgers on this week's menu!

Ingredients: grassfed beef bone broth,* tomato paste,* molasses,* apple cider vinegar,* coconut aminos,* Pickled Walnut brine (apple cider vinegar,* black pepper,* allspice,* cloves,* ginger,* sucanat*), dry mustard,* paprika,* housemade chili powder (pasilla & guajillo chiles, sweet paprika,* onion powder,* oregano,* cumin*), Allstar Organics Applewood smoked salt and garlic salt, cinnamon,* cayenne* (* = organic)

Recipe is gluten-free, black pepper-free and dairy-free.

Frozen -- Sweet and Sour Tomato Sauce

one pint jar

$9.00
$1.50 Glass Deposit

Onions and a bit of garlic are sauteed in olive oil, and then simmered over low heat with tomato paste, beef bone broth, bay leaves, as well as a bit of red wine vinegar and sucanat to make a nutrient-dense, delicious red sauce that has a balance of sweet and sour. This sauce is great with hamburgers, and makes a delicious substitute for ketchup. Try it with meatballs or meatloaf, rice, polenta, or veggies. Mix with our Yogurt or Piima Cream for a wonderfully rich and creamy version. Broth-based sauces make every meal more digestible and nutrient dense--not to mention flavorful!

Ingredients: onions, tomato paste, beef bone broth, red wine vinegar, garlic, red wine, sucanat, olive oil, Celtic sea salt, bay leaves, black pepper

Recipe is gluten-free and dairy-free.