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Allstar Organics Applewood Smoked Salt

$10.50

Allstar Organics Applewood Smoked Salt is smoked for over 50 hours with certified organic apple wood. It can impart a "cooked over an open fire" flavor for all grilled meats and vegetables and add a taste of outdoor grilling to your indoor cooking as well.

Serving suggestions: grind in a spice grinder and use on eggplant, eggs, steaks, pork chops, pork loin, hamburgers. Sprinkle on French fries, popcorn, brie, or cream cheese.

Ingredients: Celtic Sae Salt, smoked with Organic Apple Wood.

Allstar Organics Celery Salt

$10.50

This fresh and flavorful salt is excellent for finishing any European-style soup or stew--or anything that contains both celery and salt! Makes a lovely gift.

Ingredients: Unrefined French sea salt, certified organic celery

Allstar Organics Garlic Salt

$10.50

Use Allstar Organics Garlic Salt during cooking to add a true garlic flavor to eggs, sauces, pastas, garlic fries, steak, and seafood. Try it on hot-buttered popcorn for a garlicky treat. 

Allstar Organics Garlic Salt has an outstanding, deeply authentic garlic flavor because it is made from real, slow-cured garlic. This highly aromatic, hand-made product is unlike any other garlic salt you have tried before.

Ingredients: Unrefined French sea salt, certified organic garlic

Allstar Organics Italian Seasoning Salt

$10.50

 

Adds layers of deeply rich, traditional Italian flavor to slow-cooked tomato sauces, mushroom, and pasta dishes. Sprinkle over stuffed tomatoes or winter squash before baking. Enhance the flavor of pizza, or sprinkle over flatbread brushed with olive oil before baking. Sprinkle on chicken or fish.

Ingredients: Unrefined Celtic light grey course french sea salt, certified organic basil, oregano, rosemary, marjoram, bay leaves

Allstar Organics Rosemary Salt

$10.00

Use Allstar Organics Rosemary Salt to bring out the flavor in poultry, pork, lamb, beef, eggs, tofu, or roasted vegetables. This uniquely made, all-around favorite is excellent for grilling, broiling, planking, and roasting. Work into ground meat before making hamburgers.

Use as an herbal rub for bar-b-quing large cuts. Adds a wonderfully aromatic scent and flavor to all savory cooked foods. Use before baking to give a deep herbal flavor to poultry stuffing. Try sprinkling olive oil and rosemary salt on potato wedges during baking. Can be used as a finishing salt for hot dishes like omelets.

Ingredients: Unrefined French sea salt, certified organic rosemary, rosemary essential oil

Ancient Organics Ghee 16 oz.

$28.50

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

Ancient Organics Ghee 8 oz.

$15.50

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

AWG Bakery Everyday Loaf (Sliced & Frozen)

$27.00

Gluten & Grain Free | Organic | Non-GMO | Paleo | Vegan | No soy, gum, refined sugars, eggs, dairy

AWG Bakery has reinvented bread by using a unique combination of organic grain & gluten-free ingredients to create one of the best-tasting breads ever baked. AWG Bakery is gluten, soy, egg, and grain-free (no rice, corn, or oats), plus they’re made with organic ingredients, and their bags are compostable.

Grain Free is a step beyond gluten-free! It does not contain any grains including corn, wheat, rice, or oats. Unlike typical gluten-free breads that use inexpensive grain-based flours, AWG Bakery uses plant and nut-based flours that are

This bread is high in vitamins and minerals. Made with ingredients you can pronounce & sourced from nature

Ingredients

Filtered Water, Organic Arrowroot Flour, Organic Almond Flour, Organic Coconut Flour, Organic Psyllium Husk Powder, Organic Apple Cider Vinegar, Organic Black Chia Seeds, Yeast, Organic Maple Syrup, Pink Himalayan Salt, Organic Olive Oil

Recommendations

Toast! Toast! Toast! We highly suggest you toast the bread and some people even like it double-toasted. Toasting changes the taste and texture of the bread. Store in the fridge or freezer in an airtight container. 

The bread is frozen and you can keep it in the freezer for up to 6 months. 

Bariani Extra Virgin Olive Oil

$32.00

Bariani Olive Oil is family run company committed to crafting an authentic raw extra virgin olive oil. The Bariani family hand harvests their olives from October through December.This artisanal product is produced in limited quantity and with certified organic olives.

While their extra virgin olive oil is subject to seasonal variation, the subtle characteristics that differentiate Bariani olive oil from any other remain, making it a great complement to any food. Extra virgin olive oil is rich in antioxidants and helps to absorb vitamin A, D, E, and K. This extra virgin olive oil is cold extracted and unfiltered to preserve its raw qualities and stored in temperature controlled stainless steel tanks until bottling.

Beber Classic Almond Milk (QUART)

$16.00

 

Made with only two ingredients--organic almonds and filtered water-- Beber Classic has a natural nutty sweetness and no sugar! It's vegan and versatile, perfect for adding creaminess to smoothies and soups or pouring over fresh fruit and granola. This almond milk is made with nearly half a pound of organic almonds in every bottle so it's packed with flavor and nutrition. 

Ingredients: filtered water, organic almonds

 

Beber Strawberry Almond Milk

$9.00

 

Beber Strawberry almond milk is summer in a bottle!

It's delicious by itself or it's perfect for a simple chia pudding recipe: 1.5 cups of Beber Strawberry Almondmilk + ½ cup of chia seeds. Mix & chill until firm, that’s it! Enjoy 

Ingredients: filtered water, organic almonds, strawberries, wildflower honey, organic vanilla extract 

 

Beet Kvass

$6.50
$1.50 Glass Deposit

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets,* yogurt whey,* Celtic sea salt (* = organic)

Recipe is gluten-free.

Bella Capra Goat Mozzarella

$11.00

If you like tomatoes, you’re going to love Sierra Nevada Bella Capra's new Goat Mozzarella!


• It has all the melting qualities of cow’s milk mozzarella with a delicious tangy fresh flavor of goat cheese from our neighbor’s farm.
• The happy marriage of toasted tomatoes on top of melted Bella Capra Mozzarella on top of pizza or a baguette is a piece of heaven in your mouth!
• 10 Month shelf-life!
• Certified Kosher

Sierra Nevada Cheese began producing goat cheeses in 2008 under the Bella Capra brand. The goat milk comes from the Fumasi family dairy just 3 miles north of the Sierra Nevada Cheese production facility in Willows, CA. They milk approximately 2500 goats including Nubians, Lamanchas, Saanens, and Alpines.

Bernie's Best Apple Sauce

$6.00

This delicious apple sauce is made from the Gravenstein apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple sauce that includes an illustrious local history in every bite!

Ingredients: organic* apples, water Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

Bio-Kult

$49.98 +tax

This is a therapeutic grade probiotic recommended for people on the GAPS (Gut and Psychology Syndrome) Diet.

According to their website: Bio-Kult is a unique multispecies, multistrain probiotic with 14 strains of beneficial bacteria. This means that Bio-Kult can deliver high concentrations of beneficial bacteria to the colonisation sites in the gut – and therefore be able to help a more diverse range of digestive disorders.

The beneficial bacteria in Bio-Kult are micro-encapsulated during the freeze drying process, which gives two main benefits:

1. They are protected from the harsh acid environment of the stomach and are therefore able to colonise the full length of the gastrointestinal tract.

2. The process allows Bio-Kult to be stored at room temperature without the need for refrigeration. Bio-Kult can be used on a continuous basis or for a short period of time, e.g. when taking antibiotics

Ingredients: Probiotic cultures [Bacillus subtilis PXN 21, Bifidobacterium spp. (B. bifidum PXN 23, B. breve PXN 25, B. infantis PXN 27, B. longum PXN 30), Lactobacillus spp. (L. acidophilus PXN 35, L. delbrueckii ssp. bulgaricus PXN 39, L. casei PXN 37, L. plantarum PXN 47, L. rhamnosus PXN 54, L. helveticus PXN 45, L. salivarius PXN 57), Lactococcus lactis ssp. lactis PXN 63, Streptococcus thermophilus PXN 66], Cellulose (bulking agent), Vegetable Capsule (Hydroxypropylmethyl Cellulose).

Strength: Minimum 2 billion probiotic microorganisms per capsule (2x109 CFU/capsule), equivalent to 10 billion probiotic microorganisms per gram (1x1010 CFU/gram)

Storage: Store in a cool dry place - no need to refrigerate. Visit www.gapsdiet.com for dosage recommendations or use as directed by your health care practitioner or doctor.

 

Suitable for Gluten-free, Casein-free, Lactose-free, Yeast-free and Salt-free diets.

Blue Ice Butter Oil/Cod Liver Oil CAPS

$47.39 +tax

Combines X-Factor Gold™ Concentrated Butter Oil (1/3 of contents) with Blue Ice™ Fermented Cod Liver Oil (2/3 of contents) in easy-to-take capsule form. The butter oil is extracted from dairy milk produced by cows that graze exclusively on irrigated grass of the Northern Great Plains. The combination of climate and irrigation produces a rapidly growing specialized forage ensuring optimal levels of Activator X. Casein and lactose free.

Dr. Weston A. Price discovered High Vitamin Butter Oil in the 1930s, and believed there was an extremely synergistic effect between High Vitamin Butter Oil and traditional cod liver oil. He treated many patients with this combination.

Ingredients: Fermented Cod Liver oil, butter oil concentrated through centrifugation, unbleached beeswax as thickener, Plant cellulose (capsules), silca. Contains COD (Pacific Cod) Milk. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Cod Liver Oil - Cinnamon Tingle Liquid

$41.27 +tax

Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Cod Liver Oil - Oslo Orange Liquid

$41.27 +tax

Blue Ice Fermented Cod Liver Oil in liquid form, flavored with organic orange and lemon oil.

Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients; their science was not ready to address this question. As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)."

Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Fermented Cod Liver Oil CAPS (120)

$37.19 +tax

Blue Ice Fermented Cod Liver Oil in capsule form. We've found this can be easier to take than the liquid form. Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the Mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients (their science was not ready to address this question) . As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)." Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blueberry Juniper Kefir

$10.00
$1.50 Glass Deposit

Dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. The brew is then flavored with blueberry juice to produce a bubbly probiotic "soda." Fresh juniper berries lend this fizzy beverage a rich and complex flavor, balancing the unrepentant deep sweetness of blueberry juice.

Ingredients: filtered water, blueberry juice*, juniper berries* vanilla bean*, cane sugar*, molasses*, lemon juice*  (* = organic)

Bread SRSLY CINNAMON RAISIN LOAF - Gluten Free -

$12.00

Pop this gluten-free cinnamon raisin sourdough in your toaster and your whole kitchen will smell like warm cinnamon! Infused with sweet and spicy organic cinnamon, lightly sweetened only with organic California Medjool date syrup from Just Date, and dotted with juicy organic raisins, our Gluten-Free Cinnamon Raisin Sourdough is pure delight from start to finish. This loaf is gum-free and rice-free!

Ingredients: Wild fermented sourdough (Water, Arrowroot, Organic millet flour, Organic sorghum flour, Organic date syrup (organic Medjool dates), Organic raisins, Organic psyllium husk, Organic Cinnamon, Salt)

Made in a gluten-free, top 9 allergen-free facility.

This slow-ferment sourdough loaf yields 10-14 slices and is best enjoyed toasted. Store in the fridge or slice before freezing to enjoy for longer. This 16 oz. loaf is fully baked and unsliced.

 

 

Bread SRSLY Classic Sourdough LOAF - Gluten Free

$11.00

Missing sourdough bread since going gluten-free? Bread SRSLY classic gluten-free sourdough is the bread you’ve been waiting for! This golden loaf has an irresistible sourdough tang that will transport you straight to windy San Francisco. With a crispy crust and fluffy texture, this classic loaf is sure to satisfy your sourdough craving.

Ingredients: Wild fermented sourdough (Water, Organic white rice flour, Organic millet flour, Organic sorghum flour, Arrowroot, Xanthan gum, Salt)

Made in a gluten-free, top 9 allergen-free facility.

This slow-ferment sourdough loaf yields 10-14 slices and is best enjoyed toasted. Store in the fridge or slice before freezing to enjoy for longer. This 16 oz. loaf is fully baked and unsliced.

 

 

BRINE from Spicy Red Kimchi -- 16 oz

$5.00
$1.50 Glass Deposit

Based on traditional recipes, our Kimchi uses ample amounts of authentic (and organic!) gochugaru — Korean red pepper flakes — along with garlic, ginger and traditionally brewed fish sauce, and features carrots for a balance of flavor and texture. All this comes together in a probiotic fermented brine that packs some heat! Use it for "gut shots," mix into salad dressings, add depth to stir-fries (or mix with kethup on your French fries!)

Ingredients: liquid from napa cabbage,* carrots,* daikon,* gochugaru (Korean red chile flakes),* scallions,* Red Boat fish sauce (anchovies, sea salt), onions,* garlic,* ginger,* brown rice flour,* raw unfiltered honey, Celtic sea salt (*=organic)

 
Recipe is gluten-free, dairy-free, black pepper-free, not vegetarian, and not grain-free.

Brunswick Stew with Chicken, Green Beans, Corn and Smoked Paprika -- 22 oz

$16.00
$1.50 Glass Deposit

This Southern summer classic features sweet corn and green beans along with chicken and butter beans in a tomato-based mineral rich bone broth with a mild, smokey spice blend.

Ingredients: chicken meat and bone broth,* corn,* green beans,* onions,* butter beans,* tomato paste,* parsley,* olive oil, Celtic sea salt, smoked paprika,* apple cider vinegar,* Allstar Applewood Smoked Salt,* black pepper,* chipotle powder,* kombu (* = organic)

Recipe is gluten-free and dairy-free.

Burroughs Pastured Eggs (Large)

$10.00

Pastured eggs from Burroughs Family Farm in Modesto, where there are also extensive almond orchards. Benina and her husband follow the methods of pastured egg farming that Joel Salatin began on Polyface Farm. These eggs are certified organic and pastured.

Capomo- Herbal Coffee Alternative

$20.00

Brosimum alicastrum, commonly known as the breadnut or Maya nut, is a tree species in the family Moraceae of flowering plants, whose other genera include figs and mulberries. 

Capomo, by Tattva's herbs organics, is a unique brewed coffee substitute. This superfood coffee alternative looks, tastes, and smells like coffee while boasting countless health benefits. Capomo is rich in natural flavor and can be prepared in the same way as ground coffee. 

•Nature’s premier caffeine-free coffee substitute and antioxidant superfood*
•Delicious hints of chocolate and warming cinnamon
•Simple to prepare: Just simmer in hot water and strain; or French press, cold brew, or use a drip coffee maker
•Can be enjoyed anytime, day or night
•Gluten-free, sugar-free, vegan and cruelty-free, dairy-free, soy-free
•Organic, non-GMO, sustainableServing Size: 10 grams


Suggested use: We recommend preparing Capomo by simmering on the stovetop for 10 to 40 minutes, according to desired strength. Longer equals stronger! You can also brew Capomo in a traditional drip coffee maker, percolator, or any way you would prepare coffee or tea. 

Servings Per Container: 12

Ingredients:

100% Pure Capomo (Maya Nut) and hints of cinnamon and chocolate 
No animal ingredients, a Cruelty-Free product, suitable for vegetarians.

Nutrition Facts Per Serving:

Calories 34.6
Carbohydrate 7.6 grams
Fiber 1.9 grams
Sugar .9 grams
Fat 0 grams
Protein .9 grams

Capomo- Herbal Coffee Alternative - SAMPLE SIZE

$6.00

Brosimum alicastrum, commonly known as the breadnut or Maya nut, is a tree species in the family Moraceae of flowering plants, whose other genera include figs and mulberries. 

Capomo, by Tattva's herbs organics, is a unique brewed coffee substitute. This superfood coffee alternative looks, tastes, and smells like coffee while boasting countless health benefits. Capomo is rich in natural flavor and can be prepared in the same way as ground coffee. 

•Nature’s premier caffeine-free coffee substitute and antioxidant superfood*
•Delicious hints of chocolate and warming cinnamon
•Simple to prepare: Just simmer in hot water and strain; or French press, cold brew, or use a drip coffee maker
•Can be enjoyed anytime, day or night
•Gluten-free, sugar-free, vegan and cruelty-free, dairy-free, soy-free
•Organic, non-GMO, sustainable serving Size: 10 grams


Suggested use: We recommend preparing Capomo by simmering on the stovetop for 10 to 40 minutes, according to desired strength. Longer equals stronger! You can also brew Capomo in a traditional drip coffee maker, percolator, or any way you would prepare coffee or tea. 


Ingredients:

100% Pure Capomo (Maya Nut) and hints of cinnamon and chocolate 
No animal ingredients, a Cruelty-Free product, suitable for vegetarians.

Nutrition Facts Per Serving:

Calories 34.6
Carbohydrate 7.6 grams
Fiber 1.9 grams
Sugar .9 grams
Fat 0 grams
Protein .9 grams

Cardamom-Scented Tapioca Pudding

$8.00
$1.50 Glass Deposit

Tapioca pudding with the heady scent of cardamom! Cooked slowly over a low flame until thick and rich, this dairy-free pudding is not to be missed. 

Ingredients: tapioca pearls,* Native Forest coconut milk (guar gum-free),* whole coconut palm sugar,* filtered water, pastured eggs,* tapioca starch,* cardamom,* Celtic sea salt, vanilla extract*

Recipe is vegetarian, gluten-free and dairy-free.

Celtic Sea Salt - Coarse (16 oz. bag)

$7.50

Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. The coarse salt is great for making krauts , grinding with spices or adding to dishes where you want a big crunch of salty goodness.

Celtic Sea Salt (Fine)

$13.00

Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. Fine ground is great for table salt and for baking.

Cherry-Ginger Kombucha

$8.75
$1.50 Glass Deposit

Organic darjeeling tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with cherry and ginger juice to produce a mildly tart, not too sweet drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, darjeeling tea*, cane sugar*, cherry juice*, ginger*  (* = organic)

Chicken Bone Broth -- 22 oz

$12.00
$1.50 Glass Deposit

This flavorful broth is made from the bones, feet and heads of organic chickens. A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

According to Sally Fallon, author of Nourishing Traditions, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."

You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut loves making Egg Drop Soup, cooking the whites in the broth first with a little salt and pepper, then adding the yolk and turning the heat off after just a few seconds.

One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.

Ingredients: filtered water, roasted chicken carcasses*, feet* and heads*, apple cider vinegar* (*= organic)

Recipe is dairy-free and gluten-free and GAPS Diet-friendly.

Chicken Liver Pâté -- 8 oz

$13.00
$1.50 Glass Deposit

If you're "organ meat-curious" and looking to incorporate this superfood in your diet, this luscious spread is a great place to start! Chicken livers are high in iron and selenium, vitamin A and B vitamins, and the flavor is quite a bit milder than beef liver. In our Pâté, organic chicken livers from Pittman Farms are pan-seared, poached in Straus pasture-raised butter and puréed with caramelized onions, parsley, nutrient-dense Celtic sea salt, Dijon mustard (gluten-free), a few drops of brandy and a touch of spice for a rich, deeply satisfying and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on one of our gluten-free breads or the irresitable Cult Crackers -- don't forget to use the butter layer! A forkful or two of our raw sauerkraut offers a bright balance of flavor and a probiotic boost for digestion. Serving hint: let it warm up a little at room temperature before serving.

Ingredients: chicken livers,* butter,* onions,* parsley,* chicken bone broth,* Celtic sea salt, brandy, gluten-free Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), thyme,* black pepper,* mace,* cloves*  (*=organic)

Recipe is gluten-free and contains butter.

Chino Valley Ranchers- Organic Omega 3 Soy Free-Corn Free Eggs

$9.00

Chino Valley Ranchers' free-range farms provide 108 square feet of land per hen. That equates to one full acre for every 400 hens. They have plenty of room to roam around, stretch their legs, forage naturally, bathe in the dust, bask in the sunshine, and relax in the shade before coming back to a warm and comfortable barn to roost at night. They live a life that keeps them happy and healthy. These truly are birds of paradise!

There’s nothing better than eggs that come from free-range hens who are free to roam about during the day in wide-open fields. They eat what is natural to them, including grass, seeds, bugs, and worms. They have all the shade, water, organic feed, and freedom to roam about.

Organic Omega-3 eggs come from hens raised in free-roaming environments and fed a special soy-free, corn-free diet that contains flax seed—a grain naturally high in Omega-3 fatty acids.

Each egg contains 225 mg of Omega-3, also known as alpha-linoleic acid (ALA). ALA has been shown to have positive health effects in humans, especially for cardiovascular health.

 

Cilantro and Scallion Pesto with Pepitas and Parmesan (Vegetarian) -- 4 oz

$7.00
$1.50 Glass Deposit

Fresh cilantro and scallions are pureed with our Crispy Sprouted Pepitas, Seka Hills olive oil, authentic Parmigiano Reggiano and lemon juice for a pesto that's perfect dolloped on tacos, layered into quesadillas, drizzled on avocados, or used to dress lettuce, bean salad or pasta. Pick up a jar and get your green on!

Ingredients: olive oil, cilantro,* Crispy Sprouted Pepitas,* scallions,* Parmigiano Reggiano,* lemon juice,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, nut-free, GAPS Diet-friendly and contains dairy (Parmigiano Reggiano).

Citrus Yerba Santa Kombucha

$10.00
$1.50 Glass Deposit

This seasonal beverage features Yerba Santa, a California native plant that was valued by the First Peoples, that has historically been used to treat asthma and other respiratory issues. It is also known as Mountain Balm and the Concow people of northeastern California call it wä-sä-got’-o. The plant also has the reputation of clearing and moving grief, and is used in environmental restoration as it can restore damaged lands and overgrazed ranchland. The flavor of our beverage is citrusy and refreshing, with subtle herbal notes.

Ingredients: filtered water, organic white tea,* lime juice,* lemon juice,* lemon zest,* fresh thyme,* foraged yerba santa leaves, organic cane sugar*  (* = organic)

Claravale Cow Milk

$9.00
$3.00 Milk Bottle Deposit

Claravale Farm raw milk comes from Jersey cows milked at a small dairy in Paicines, CA. It is not pasteurized or homogenized, so it retains its natural nutrients, vitamins, and enzymes. Claravale Farm products are regularly analyzed by the California Department of Food and Agriculture.

Government Warnings: Raw (unpasteurized) milk and raw milk dairy products may contain disease causing microorganisms. Persons at highest risk of disease from these organisms include newborns and infants; the elderly; pregnant women; those taking corticosteroids, antibiotics, or antacids; and those having chronic illnesses or other conditions that weaken their immunity.

Classic Cottage Pie

$26.00

Traditionally called a Cottage Pie in England, this is just like a Shepherd's Pie, but with beef instead of lamb. Sauteed with onions, tomato paste, herbs and a bit of beef liver for extra nutrition, the ground beef filling is baked under a layer of rich mashed Yukon Gold potatoes (with butter and cultured milk) for a hearty and nourishing main dish.

Ingredients: grassfed ground beef, potatoes,* onions,* tomato paste,* cultured milk, Straus butter,* beef bone broth, parsley,* beef liver, Celtic sea salt, thyme,* sage,* white pepper,* bay leaves,* nutmeg*  (* = organic)

Recipe is gluten-free, black pepper-free and contains dairy.

Classic Kraut

$10.00
$1.50 Glass Deposit

Green cabbage and Celtic sea salt are cultured in ceramic Harsch crocks for at least 5 weeks before jarring. For a simple, refreshing probiotic boost, try a forkful or two mixed in a salad, soup or stew, on a hot dog or burger or with any grilled meat or charcuterie.

Ingredients: green cabbage,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Classic Mashed Potatoes

$9.00
$1.50 Glass Deposit

Steamed Yukon Gold potatoes are mashed with grassfed, cultured buttermilk, Straus butter, sea salt, white pepper, and a pinch of nutmeg for a classic side dish. 

Ingredients: Yukon Gold potatoes,* buttermilk,* butter, Celtic sea salt, white pepper,* nutmeg* (*=organic)

Recipe is vegetarian, gluten-free, black pepper-free and contains dairy.

Coconut Macaroons with Chocolate Chips (10 IN A QUART JAR)

$15.00
$1.50 Glass Deposit

Dried coconut is sweetened with palm sugar and baked with pastured egg whites, a hint of vanilla, a pinch of sea salt, and soy-free, dairy-free chocolate chips for a chocolatey version of the classic. (10 Macaroons)

Ingredients: coconut,* pastured egg whites,* palm sugar,* brown rice syrup,* chocolate chips (evaporated cane juice, chocolate liquor, cocoa butter),* coconut flour,* vanilla extract,* Celtic sea salt  (*=organic)

Recipe is gluten-free and dairy-free.

Coconut Secret Coconut Aminos 16 oz

$16.00

Now in larger size...Among the many nutritional benefits of this Coconut Aminos product, the most notable is its impressive amino acid content compared to soy-based sauces. Small batches ensure that Coconut Secret’s certified organic Coconut Aminos is a raw, enzymatically alive product that never exceeds the temperatures of an average summer day in the tropics. Derived from coconut tree sap, these Coconut Aminos are an abundant source of amino acids, minerals, vitamin C, broad spectrum B vitamins, with a nearly neutral pH. Use Coconut Aminos like soy sauce in dressings, marinades, sautes, and with sushi. Ingredients: certified organic raw coconut sap, sea salt dairy-free, soy-free, gluten-free, gaps diet friendly

Crispy Walnuts - BAG

$14.00

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Our walnuts are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours, then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Ingredients: walnuts*, Celtic sea salt  (* = organic)

Cultured Antipasto Mushrooms with Fresh Herbs (Vegan) -- 8 oz

$11.00
$1.50 Glass Deposit

Eat these addictive mushrooms out of the jar, combine with other antipasti for a platter, add to a green salad or serve with grilled meat or fish. They are marinated in an herbaceous vinaigrette, with a probiotic boost from our sauerkraut brine, and make a great addition to bean, grain, or pasta salads!

Ingredients: crimini mushrooms,* olive oil, white wine vinegar,* sauerkraut brine (juice from green cabbage,* Celtic sea salt, caraway seeds,* juniper berries*), red & yellow onions,* garlic,* lemon zest,* fresh oregano* and thyme,* Celtic sea salt, white pepper* (* = organic)

Recipe is vegan, low carb, Paleo, gluten-free, dairy-free and GAPS Diet-friendly.*  *Contains heated olive oil

Dandy Blend

$23.00

This is the best coffee substitute we've found. We drink it with hot milk, melted coconut oil and coconut milk. (It's so delicious that we've turned it into our after-lunch ritual.) It was created by Dr. Peter Gail, who has devoted his life's work to the study of healing herbs--particularly the dandelion.

Ingredients: totally soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root Dairy-free and Gluten-free*. *Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves.

The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

Dandy Blend Individual Serving Packet

$0.50

This is the best coffee substitute we've found. We drink it with hot milk, melted coconut oil and coconut milk. (It's so delicious that we've turned it into our after-lunch ritual.) It was created by Dr. Peter Gail, who has devoted his life's work to the study of healing herbs--particularly the dandelion.

Ingredients: totally soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root Dairy-free and Gluten-free*. *Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves.

The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

Digestive Kraut

$10.00
$1.50 Glass Deposit

We enhanced the digestive properties of this kraut by adding in fresh escarole, orange zest and cardamom. Combine these with the probiotic properties of a traditionally fermented kraut, and you have a recipe for healing the gut.

Ingredients: green cabbage,* escarole,* Celtic sea salt, orange zest,* cardamom seed* (*=organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Dr. Appleseed's Organic Elderberry Syrup with Mulling Spices

$34.00

Organic Elderberry Syrup with Mulling Spices

Physician Quality Small Batch Elderberry Botanicals

Dr. Appleseed's Organic Elderberry Syrup with Mulling Spices is a welcome addition to the Elderberry family using organic elderberries rich in clinical research to support its use as an everyday must-have botanical ally. 

Dr. Morse, maker and founder of Dr. Appleseed's, offers small batch elderberry botanicals as an alternative to overly sweetened and processed syrups. Sustainably made with organic ingredients, the Organic Elderberry Syrup with Mulling Spices is gently sweetened with maple syrup and free of glycerin, alcohol, fillers and synthetics.

16 servings per bottle

Ingredients: Elderberry Berries, Maple Syrup, Orange Juice, Orange Zest, Star Anise, Cinnamon, Clove, Hibiscus

Refrigerate after opening.

Doctor Formulated. 

Dose Reliable - Potent -- Whole Elderberry Extraction at 1200 mg per serving.

Vegan Clean Minimalist Formula 

Barely sweetened with pure maple syrup and no sugarcane

Free of alcohol, sugarcane, glycerin, synthetics

Temperature control whole elderberry extraction. Lovingly made by hand in a certified organic and GMP verified facility. Free of glycerin, sugarcane, artificial sweeteners, dyes, preservatives.

Dr. Appleseed's Unsweetened Wild Elderberry Extract

$36.00

Dr. Catie Morse, a naturopathic physician, formulator, and founder of Dr. Appleseed’s Elderberry Extracts, hand harvests, with a group of close friends, Elderberries from pristine Pacific North West wild forests.

She takes the best of the old ways and overlays techniques and tools from modern food chemistry to ensure reproducibility and quality assurance in every batch.

Dr. Catie, and her team work in an organic, low chemical kitchen to produce and fill each jar by hand. Her process delivers the highest quantity possible of a special type of antioxidant.

The reason she can assure her product is the highest quality and most potent elderberry extract available is that she is present at every step of the process.

To ensure sustainability and give back to the land, Catie and her team make sure to leave plenty of berries behind for the birds and the bears. In addition, they return to the wild and plant more elderberry bushes. You can see this process highlighted in the infographic, The Journey of the Elderberry.

Dr. Appleseed's Elderberry Extract is made with native and edible west coast wild Elderberries, with no added sugar, alcohol or other additives. A percentage of proceeds go towards more native plant installations.

Ingredients: Wild Elderberries.

Each container contains approximately .75 pounds of Wild Elderberries. 

Servings per container: 24

Serving size: 1/2 teaspoon. Children under 75 pounds and older than 1 year old, take ¼ teaspoon serving size.

After opening, store in the refrigerator.

Free of sugarcane, alcohol, artificial sweeteners, dyes, preservatives, synthetics. Temperature control whole elderberry extraction. Lovingly handmade in a green certified kitchen in the USA. No contract manufacturing with addition of glycerin like other solid extracts. 

*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, or cure any disease.

Dr. Cowan's Garden Burdok Root Powder Miron Jar

$32.50

Burdock root is perhaps the primary food on the planet for detoxification. Almost every herbal-medicine tradition includes it in detoxification regimens.

Modern research indicates that burdock root contains components that stimulate liver enzymes that participate in detoxification, properties that expel toxic products from the blood through the urine. It’s a good source of potassium, which helps control heart rate and blood pressure, and it contains valuable minerals, such as iron, manganese, magnesium and small amounts of zinc, calcium, selenium, and phosphorus.

Dr Cowan's Garden Root Powder is made from locally sourced organic burdock roots, which are steamed and dehydrated at low heat. Immediately packed in Miron jars, their Burdock Root Powder retains the smell and taste of earthy, fresh burdock roots.

Use this organic Burdock Root Powder in soups, stews, sprinkled on eggs, pasta, and rice, or in casseroles. Our favorite way to use it is in added to bone broth simmered with chopped greens, eggs and whatever other powders and/or fresh vegetables we have on hand.

Ingredients: Organic burdock root. Nothing else.

 

Dr. Cowan's Garden Carrot Powder Refill Pouch

$30.00

Packed with nutritious beta carotene and fiber, carrots are well known as food for the skin, hair and eyes.

The popularity of carrots soared with the carrot-juice craze inaugurated by the famous natural-cancer doctor Max Gerson. Gerson’s theory was that carrot juice helped prevent cancer because of its high potassium content.   Although this idea might be part of the story, we now know that carrots are the unique source of a natural pesticide called falcarinol made by the carrot’s root hairs and stored in the carrot itself. Falcarinol has significant cancer prevention and treatment effects as demonstrated in a recent article in the journal Chemical Communications.*

 

 Our Carrot Powder is made from locally sourced, organically grown orange carrots, which we gently steam and dehydrate at low heat.   Carrot Powder gives a subtle, sweet taste to any dish and can be enjoyed in stir-fries, deserts or soups.

 

Our favorite way to use it is as a thickener for chili and other stews.

 

 *Chem Commun (Camb) 2015 Nov 11; 51 (87) 15784-7

 

Inside this jar are approximately 50 servings! One teaspoon equals an average adult-size serving of the fresh vegetable. and one large carrot equals approximately one tablespoon of powder.

 

Ingredients: Organic carrots. Nothing else.

 

Dr. Cowan's Garden Certified Organic Black Sesame Seed Oil

$42.50

 

ANTI-AGING + KIDNEY AND SKELETAL HEALTH

The black seeds used to press Dr. Cowan's Garden's Certified Organic Black Sesame Seed Oil yield the highest quality oil and are also best suited for medicinal purposes. These small seeds are densely packed with nutrients, including protein, lignans, and fiber. Containing high concentrations of vitamin E and multiple forms of B vitamins, including thiamin, riboflavin, niacin, and folic acid, these sesame seeds have been proven to be beneficial for promoting the overall health and development of several systems in the body. This oil is also an excellent source of amino acids and omega-6 fatty acids, as well as minerals such as calcium, copper, iron, magnesium, phosphorous, and zinc.

  • Certified Organic
  • 100% cold-pressed in small batches
  • Sealed in a premium light-protective Miron violet glass bottle

Ingredients

Cold-Pressed Certified Organic Black Sesame Seed Oil, nothing else.

KEY HEALTH BENEFITS

  • Anti-aging
  • Full of powerful antioxidants
  • Defends against harmful free radicals
  • Rich in essential nutrients
  • Keeps Bones Healthy - magnesium, phosphorus, calcium, copper, iron, and zinc all play a role in maintaining bone density
  • Kidney Health
  • Anti-parasitic -removes intestinal worms
  • Can promote lactation in nursing mothers
  • Helps balance hormones
  • Decreases symptoms of menopause
  • Nourishes hair
  • Stimulates blood circulation
  • Supports the nervous system Helps protect against DNA damage from radiation due to sesamol
  • Ancient Anti-Aging Food


Sesame seeds can do wonders for preventative aging, especially for hair. Its nutrients nourish the scalp and boost melanin production which is responsible for creating hair pigments.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Suggested Used

Shake well before each use

No refrigeration required

Store at room temperature, out of direct sunlight

Take 1-3 teaspoons per day

Dr. Cowan's Garden Certified Organic Coriander Seed Oil

$49.00

ORGAN DETOX + GUT HEALTH + ANTI-FUNGAL

Produced from the seeds of the cilantro plant, Dr. Cowan's Certified Organic Coriander Seed oil is rich in vitamins and minerals, including iron, copper, calcium, potassium, manganese, zinc, and magnesium. With its warm, sweet, spicy aroma, coriander is well-known for its use in Mediterranean and Indian cuisines, and over the centuries has been equally revered for its numerous health benefits, particularly its role in supporting gut health and a balanced microbiome, reducing inflammation, and easing digestive issues.

Ingredients: Cold-Pressed Certified Organic Coriander Seed Oil, nothing else.

Suggested Serving Size: 1 dropper (1 ml), servings per container: 50

  • Certified Organic
  • 100% cold-pressed in small batches
  • Sealed in a premium light-protective Miron violet glass bottle

Dr. Cowan's Garden Low Oxalate Blend Jar

$50.00

Lowering the oxalate intake in the diet is a way to prevent stone formation, reduce systemic inflammation and, in general, achieve better health.  The dilemma, however, is that a low-oxalate diet can lead to the avoidance of otherwise very beneficial foods, such as greens. 

Organic lacinato kale, collard greens, and mustard leaves will give you the health benefits from the regular consumption of green vegetables while reducing your oxalate exposure.

Enjoy as you would our other green powders. Our favorite way to use our Low-Oxalate Greens Powder is folded into scrambled eggs or sprinkled liberally over soft-cooked eggs.

Inside this jar are approximately 50 servings! One teaspoon equals an average-size serving of the fresh vegetable.

Oxalate analysis (according to testing done at the University of Wyoming):

Soluble oxalate: 47.9 mg oxalate/100 g  (3.9 mg oxalate per Tablespoon [8.1 grams]

Total oxalate: 950 mg oxalate/100 g   (77.0 mg oxalate per Tablespoon [8.1 grams]

Ingredients: Organic lacinato ("dino") kale, mustard leaves, collard greens. Nothing else.

 

Dr. Cowan's Garden Three Beet Powder Miron Jar

$50.00

Beets, called red carrots in Europe, are one of the undisputed stars of the vegetable world.  Research has identified three main medical uses for the common beet.  The first is as a liver/gallbladder tonic because of its abundance of betaine, a phytochemical that thins the bile, thereby allowing for better bile flow.  Beets have also been traditionally used to treat anemia, especially in children, because of their iron content.  And, finally, recent studies have shown that beet powder is as effective a blood-pressure medicine as conventional treatments, most likely because of the presence of nitric-oxide precursors found in the beetroot. 

We use three varieties of beets (Detroit Red, Chiogga and Golden) to make our Three-Beet Powder. Because of its intense flavor and abundant nutrients, it can be used in any dish, from salads to desserts (especially with its traditional complement, chocolate). 

Our favorite way to use Dr. Cowan’s Garden Three-Beet Powder is a teaspoon added to yogurt and a splash of maple syrup.

Inside this jar are approximately 50 servings! 

Ingredients: Organic beets. Nothing else.

 

Dr. Cowan's Garden Three Beet Powder Refill Pouch

$40.00

Beets, called red carrots in Europe, are one of the undisputed stars of the vegetable world.  Research has identified three main medical uses for the common beet.  The first is as a liver/gallbladder tonic because of its abundance of betaine, a phytochemical that thins the bile, thereby allowing for better bile flow.  Beets have also been traditionally used to treat anemia, especially in children, because of their iron content.  And, finally, recent studies have shown that beet powder is as effective a blood-pressure medicine as conventional treatments, most likely because of the presence of nitric-oxide precursors found in the beetroot. 

We use three varieties of beets (Detroit Red, Chiogga and Golden) to make our Three-Beet Powder. Because of its intense flavor and abundant nutrients, it can be used in any dish, from salads to desserts (especially with its traditional complement, chocolate). 

Our favorite way to use Dr. Cowan’s Garden Three-Beet Powder is a teaspoon added to yogurt and a splash of maple syrup.

Inside this jar are approximately 50 servings! 

Ingredients: Organic beets. Nothing else.

 

Dr. Cowan's Garden Threefold Blend Powder Refill Pouch (savory)

$40.00

The key to vegetable consumption is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Our Threefold Blend Powder makes accomplishing this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. 

This version of our Threefold Blend Powder contains carrots and leeks (roots); Swiss chard and kale (leaves); and peppers. This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing risk of diabetes and heart disease.

We like to use our Threefold Blend Powder folded into granola with yogurt (try it!), added to spaghetti sauce, salad dressings and our bone-broth soup in the morning.

Inside this Pouch are approximately 50 teaspoon-size servings! 

Ingredients: Organic carrots, leeks, kale, Swiss chard, peppers. Nothing else.

 

 

Dr. Cowan's Garden Threefold Blend Powder Refill Pouch (slightly sweet)

$40.00

A key to vegetable consumption for optimim nutrition is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Dr. Cowan's Threefold Blend Powder makes this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. 

Threefold Blend Powder contains carrots and beets (roots), Swiss chard and kale (leaves), and winter squash (fruit). This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing the risk of diabetes and heart disease.

This refill bag includes approximately 50 servings! One teaspoon equals an average-size serving of the fresh vegetable. It is recommended to transfer the powder to the Miron jar as soon as possible.  Try Threefold Blend Powder folded into granola with yogurt, added to spaghetti sauce, salad dressings or a cup of bone broth or soup in the morning.

Ingredients: organic carrots, beets, kale, Swiss chard, butternut squash.

Dr. Cowan's Garden Wild Ramp Powder (wild-harvested)

$55.00

The wild ramps in this powder were foraged in May from the Appalachian Mountains of West Virginia. Wild ramps are rare in the marketplace because their season is only a few weeks long, and they grow only on the forest floors of the eastern United States and Canada. Also, they grow slowly and take up to four years to flower and reproduce, so sustainable harvesting is a must.

This powder is a delicious way to add a wild vegetable to your daily diet. Wild and perennial vegetables are key to diversifying vegetable consumption (and to ensuring optimal health) because of their extra-rich nutrient content.

Because the powder is stored in a Miron jar, this tender and uniquely flavorful plant is now available for year-round cooking as a delicious powder.

Wild ramps are in the allium family and are often referred to as wild leeks. Prized by the best chefs, they have a distinct onion-garlic flavor.  The entire ramp is generally used in cooking, and we include the whole plant in our powder.
 
Wild ramps are a rich source of such valuable minerals as selenium (which supports immune function), chromium (needed for blood-sugar regulation), and iron (for production of healthy red blood cells). No doubt, their nutritional richness derives from their mining the humus from the cool forest floor.

In addition to being a rich source of minerals, wild ramps are also a good source of choline, which is needed for brain development, and of the sulfur-containing compound kaempferol, which protects the lining of the blood vessels in our bodies.

Our favorite way to use Wild Ramp Powder is mixed into soft butter to be used over steaks or roasted chicken, or for sautéing vegetables. It's also delicious sprinkled liberally over sliced potatoes before roasting with sea salt and plenty of olive oil.

Ingredients: Wild-harvested ramps. Nothing else.

Essential Vegetable Soup with Chicken Broth -- 22 oz

$14.00
$1.50 Glass Deposit

This old-fashioned vegetable soup starts with one of the cornerstones of traditional French country cooking. The term mirepoix refers to a sautee of vegetables and herbs that often serves as a base for soups, sauces, meat braises and other dishes. Here, we saute carrots, celery, leeks and onions with herbs in a little chicken fat from our house-roasted chickens. We add mineral-rich Celtic sea salt and our chicken bone broth for a classic, nourishing, comforting soup that can be eaten as is, and has endless possibilities!

This is a great option for those who want bone broth in their lives but are trying to eat little or no meat (you can always add your own, of course). Try it with rice, noodles, matzo balls or baby potatoes. Add greens or other seasonal vegetables to make a customized vegetable soup. It is a fantastic base for braising chicken legs or thighs. Whip up a simple dumpling recipe and you've got Chicken and Dumplings. Use as a base for Chicken Pot Pie or Turkey Pot Pie. If you come up with your own inspirations, let us know!

Ingredients: chicken bone broth,* celery,* onions,* leeks,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free, and GAPS Diet-friendly.

Far East Broth Infused with Shiitakes and Chrysanthemum -- 22 oz

$12.00
$1.50 Glass Deposit

Shiitake mushrooms are a featured flavor in this complex infusion of roasted garlic and stimulating spices finished with a delicate floral note of chrysanthemums. The ingredients in this broth balance warming and cooling properties, stimulating and soothing, and provide a variety of health benefits. Chrysanthemum and shiitakes, for example, are known in Chinese medicine to be beneficial for the immune system and blood pressure, while black peppercorns and ginger support circulation and digestion. Heat and sip by itself, or use as a soup base with your favorite proteins, vegetables or noodles.

Ingredients: chicken bone broth,* garlic,* shiitake mushrooms,* dry white wine,* orange juice,* ginger,* Celtic sea salt, white wine vinegar,* chrysanthemum flowers, black peppercorns,* bay leaves,* cloves,* annatto seeds,* fenugreek seeds*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free and Gaps Diet-friendly.

Friar's Cyder

$18.00
Inspired by the traditional recipe for Fire Cider, our Friar's Cyder is a powerful, immune-building tonic. Fire Cider was developed by the eminent herbalist Rosemary Gladstar as a warming and energizing oxymel (vinegar-honey based medicine) to aid digestion, boost circulation, and break up congestion. Our Friar's Cyder has all these properties, but we have eliminated the cayenne, a nightshade which can be inflammatory for many. Take a shot of Friar's Cyder straight as a tonic, add it to salad dressing, or stir it into warm tea or broth.

Ingredients: Bernie's Best apple cider vinegar,* raw honey, lemon,* horseradish,* onion,*garlic,* ginger,* turmeric,* cinnamon,* sichuan & black peppercorns*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, and GAPS & Paleo Diets-friendly.

Frozen -- Asparagus and White Bean Soup with Herbs and Lemon (Vegan) 22 oz

$14.00
$1.50 Glass Deposit

Here's a delightful vegan soup featuring last-of-the-season Bay Area asparagus and navy beans with plenty of fresh lemon, parsley, rosemary and thyme. 

Ingredients: asparagus,* navy beans,* onions,* leeks,* vegetable broth (onions, carrots, celery)*,*olive oil, rosemary,* garlic,* parsley,* Celtic sea salt, thyme,* lemon jice and zest,* bay leaves,*wild-harvested kombu**  (* = organic)

Recipe is vegan, gluten-free, black pepper-free, nightshade-free and GAPS diet-friendly.

**Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.

Frozen -- Baked Polenta with Spinach, Broth-Based Marinara Sauce and Mozzarella

$20.00

Creamy polenta is cooked with Straus milk, butter and yogurt, then baked with spinach and topped with our housemade, broth-based marinara sauce and Belfiore mozzarella cheese for a gluten-free dish with familiar Italian flavors.

Ingredients: polenta,* Straus milk,* butter* and yogurt,* marinara sauce (chicken bone broth,* crushed tomatoes,* tomato paste,* onions,* olive oil, white wine, basil,* parsley,* carrots,* garlic,* oregano,* bay leaves,* Celtic sea salt, black pepper,* celery salt,* honey), mozzarella, spinach,* Parmigiano Reggiano, lime water for nixtamalization (calcium hydroxide and filtered water), Celtic sea salt, parsley*  (*= organic)

Recipe is gluten-free and contains dairy.

Frozen -- Basil Pesto (Vegetarian)

$7.00
$1.50 Glass Deposit

This rich and zesty pesto stars basil, along with luscious Seka Hills olive oil, produced by the Yocha Dehe Wintun Nation in the Capay Valley, our housemade Crispy Walnuts and authentic Parmigiano Reggiano.

Ingredients: olive oil, basil,* Crispy Walnuts,* Parmigiano Reggiano,* lemon juice,* garlic,* Celtic sea salt, black pepper,* lemon zest*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free, contains dairy, and is GAPS Diet-friendly.

Frozen -- Beet Red Velvet Cake -- 10 oz by weight in a small tin

$14.00

Created this winter by recipe developer Linda for Valentine's Day, this lovely cake is made with beets and sprouted spelt flour and enriched with pastured eggs and coconut milk. The result is a satisfying treat. Serving suggestions: Enjoy with a dollop of Sierra Nevada Organic Cream Cheese. Enjoy! 

Ingredients: sprouted spelt flour,* beets,* butter, palm sugar,* pastured eggs,* Native Forest coconut milk (guar gum-free),* orange juice,* filtered water, white wine vinegar, cocoa powder, vanilla extract,* baking powder, rosewater,* Celtic sea salt   (* = organic)

Recipe is vegetarian, nightshade-free, and black pepper-free.

 

Frozen -- Black Bean Chili with Ground Beef 22 oz

$16.00
$1.50 Glass Deposit

This chili starts with grassfed, Regenerative Certified ground beef from Carman Ranch, simmered with California-grown Pleasant Grove black beans cooked in beef bone broth, carrots, celery, onions, tomato paste, garlic and mild savory spices. Unlike probably any other chili you've ever eaten, ours is enriched with bone broth and a bit of beef beef liver for added nutrition. Add some diced avocado, and top it with shredded Sierra Nevada raw cow or goat cheddar!

Ingredients: grassfed ground beef,* beef broth,* black beans,* onions,* carrots,* celery,* tomato paste,* garlic,* beef liver,* cumin,* oregano,* marjoram,* paprika,* apple cider vinegar,* Celtic sea salt, aji chile paste (aji chiles, citric acid),* chili powder,* black pepper,* coriander,* smoked paprika,* cinnamon,* bay leaves,* chipotle powder,* cayenne*  (* = organic)

Recipe is gluten-free and dairy-free.

Frozen -- Broth-Based Marinara Sauce with Fresh Basil (Pint)

$10.00
$1.50 Glass Deposit

This broth-based, nutrient-dense version of the classic is perfect on polenta, pasta, pizza, in rice or meat dishes. In traditional diets, broth-based sauces not only added deep flavor, they also enhanced digestability, especially of meaty and starchy dishes. 

Ingredients: chicken bone broth,* crushed tomatoes,* tomato paste,* onions,* olive oil, white wine,* carrots,* basil,* parsley,* garlic,* Allstar Organics celery salt,* Celtic sea salt, oregano,* unfiltered California honey, black pepper,* bay leaves* (*=organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly (contains heated olive oil).

Frozen -- Broth-Based Sweet and Sour Tomato Sauce -- 8 oz

$7.00
$1.50 Glass Deposit

Onions and a bit of garlic are sauteed in olive oil, and then simmered over low heat with tomato paste, beef bone broth, bay leaves, as well as a bit of red wine vinegar and sucanat to make a nutrient-dense, delicious red sauce that has a balance of sweet and sour. This sauce is great with hamburgers, and makes a delicious substitute for ketchup. Try it with meatballs or meatloaf, rice, polenta, or veggies. Mix with yogurt cream for a wonderfully rich and creamy version. Broth-based sauces make every meal more digestible and nutrient dense--not to mention flavorful!

Ingredients: onions,* tomato paste,* beef bone broth, red wine vinegar,* garlic,* red wine,* sucanat,* olive oil, Celtic sea salt, bay leaves,* black pepper*

Recipe is gluten-free and dairy-free.

Frozen -- Cauli-Colcannon -- 16 oz

$10.00
$1.50 Glass Deposit

A twist on traditional Colcannon. This version features cauliflower mashed with plenty of ghee from Straus butter, then combined with sauteed leeks and kale for this low carb take on the classic Irish side dish.

Ingredients: cauliflower,* leeks,* kale,* housemade ghee,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free, GAPS Diet friendly and contains dairy in the form of ghee.

Frozen -- Cauliflower with Tomato Curry and Ghee -- 16 oz

$12.00
$1.50 Glass Deposit

A wonderfully zesty (but not too spicy) Indian vegetable dish! Fresh cauliflower florets are roasted with housemade ghee, simmered with tomatoes, onions and spices, then finished with fresh cilantro. Delicious by itself, over rice, or with a dollop of yogurt cream.

Ingredients: cauliflower,* crushed tomatoes,* onions,* ghee (clarified butter),* cilantro,* garlic,* ginger,* coriander,* Celtic sea salt, cumin seeds,* bay leaves,* garam masala spice blend (cardamom, cinnamon, cloves, cumin, black pepper, coriander),* turmeric,* cayenne*

Recipe is vegetarian, gluten-free, contains dairy in the form of ghee, and is GAPS Diet-friendly.

Frozen -- Chicken & Rice Congee with Vegetables -- 22 oz.

$16.00
$1.50 Glass Deposit

Massa Organics brown rice is simmered in mineral-rich chicken bone broth with onions, ginger, garlic, Red Boat Fish Sauce and rice wine (mirin) until tender. We then add ground chicken, Napa cabbage, celery, carrots and fresh scallions for our version of the nutrient-dense traditional comfort food eaten throughout East Asia.

Ingredients: chicken meat* and bone broth,* Massa Organics brown rice,* Napa cabbage,* onions,* carrots,* celery,* Red Boat Fish Sauce (sea salt, anchovies) coconut oil,* mirin, scallions,* garlic,* toasted sesame oil,* brown rice vinegar,* Celtic sea salt, ginger,* white pepper* (*=organic)

Recipe is gluten-free, dairy-free, nightshade-free and black pepper free.

Frozen -- Chicken-Vegetable Soup with Summer Squash and Chard 22 oz

$16.00
$1.50 Glass Deposit

If you can't get to the farm, we'll bring the farm to you! Local organic and also some pastured chicken is simmered in mineral-rich bone broth with summer squash, chard and leeks and parsley and fresh herbs from Bay Area family farms.

Ingredients: chicken meat* and bone broth,* summer squash,* leeks,* celery,* onions,* chard,* parsley,* thyme,* sage,* Celtic sea salt, rosemary,* bay leaves* (* = Organic)

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Frozen -- Chocolate Olive Oil Cake

$14.00

Incredibly light with a slight crisp of a crust on top, this luscious gluten-free treat is not to be missed. It features a combination of flours — almond, coconut, rice and potato. We blend this with pastured eggs, local Seka Hills olive oil and sour cream.

Ingredients: coconut flour,* rice flour,* potato flour,* sour cream,* pastured eggs,* coconut palm sugar,* almond flour,* olive oil,* cocoa powder,* Dandy Blend (soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root), arrowroot, vanilla extract, baking soda, baking powder, Celtic sea salt  (* = organic)

Recipe is vegetarian and gluten-free.**

**Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves. The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

Frozen -- Classic Argentinian Pesto (Chimichurri) (Vegan) -- 4 oz

$7.00
$1.50 Glass Deposit

No kitchen table in Argentina is complete without a little bowl of this piquant pesto. A staple of Argentinian cuisine, where beef is king, chimichurri is reknowned especially as a marinade, dipping or grilling sauce for meat. You can also add a dollop to a bowl of polenta, rice, beans or potatoes, mix it into a mayonnaise, or add a little extra green kick to a soup.

Ingredients: parsley,* Seka Hills olive oil,* oregano,* white wine vinegar,* garlic,* black pepper,* red chile pepper flakes,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free and GAPS/Paleo Diets-friendly.

Frozen -- Country Vegetable Soup with Seasonal Herb Puree -- 22 oz

$14.00
$1.50 Glass Deposit

Variations of this seasonal soup can be found on tables from Provence to Genoa. Navy beans are simmered in housemade vegetable broth with onions, leeks, carrots, cabbage, kale and a fresh herb puree. Try it with a sprinkling of Parmesan.

Ingredients: vegetable broth (filtered water, onions, carrots, celery),* carrots,* leeks,* chard,* kale,* cabbage,* navy beans,* onions,* olive oil, basil puree (basil,* olive oil), parsley Celtic sea salt, sage,* bay leaves,* kombu sea vegetable, white wine vinegar*

Recipe is vegan, gluten-free, nightshade-free, black pepper-free, and GAPS Diet-friendly.

(Each pound of beans is cooked with a one-inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet. Also contains heated olive oil.)

Frozen -- Cream of Celery Soup with Chicken Broth and Ghee -- 22 oz

$14.00
$1.50 Glass Deposit

Celery is sauteed in ghee with caramelized onions, simmered in our housemade chicken bone broth and then blended in a light and deliciously creamy soup. All you have to do is heat and eat, maybe with a dollop of crème fraîche.

Ingredients: celery,* onion,* chicken bone broth,* ghee made from Straus butter,* olive oil, Celtic sea salt, black pepper* (* = organic)

Recipe is GAPS Diet-friendly, gluten-free and nightshade-free.

Frozen -- Falafel Dough with Activated Chickpeas (Vegan) -- 16 oz

$9.00
$1.50 Glass Deposit

This falafel dough is ready to form into patties or balls and pan-fry (or bake). It is a thick puree of chickpeas, activated by soaking to increase digestibility and nutrient availability, onions, garlic, parsley and mild but flavorful spices. Perfect for a quick meal! This dough gets better with time as it naturally cultures in your fridge.

Ingredients: chickpeas,* onions,* parsley,* olive oil, garlic,* cumin,* lemon juice,* paprika,* Celtic sea salt, coriander,* cayenne*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and black pepper-free.

Frozen -- Gaia's Garden Split Pea Soup with Vegetables (Vegan) -- 22 oz

$14.00
$1.50 Glass Deposit

Split peas are slowly simmered in a vegetable broth with leeks and celery, then pureed with fresh dill and combined with a saute of tender kale, carrots and rutabagas for a plant-powered spin on the classic.

Ingredients: green split peas,* leeks,* celery,* carrots,* rutabaga,* onions,* kale,* olive oil, arugula,* fresh dill,* Celtic sea salt, apple cider vinegar,* Concentrace Trace Minerals,^ kombu, ^^baking soda,

Recipe is vegan, gluten-free, nightshade-free and black pepper-free. Each pound of beans are cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet (see notes below).

^Baking soda is used in pre-soaking the split peas, which are then drained and rinsed before cooking.

^^The liquid trace minerals are used in minute quantities in the cooking of the split peas to prevent them from "seizing" (becoming hard when cooked).

Frozen -- Ginger-Turmeric Chicken Broth

$12.00
$1.50 Glass Deposit

This flavorful, warming broth is made from the bones and feet of organic chickens, as well as fresh ginger and turmeric. It also features our housemade Golden Blend, a synergistic combination of coconut oil, turmeric and black pepper. A cornerstone of Ayurvedic medicine, turmeric root contains antioxidants and other healing compounds that are enhanced by the black pepper, making this broth a natural immune booster, inflammation fighter and a nourishing all-around tonic. Great as a sipping broth, you can also cook your rice in it or use as a base for stir-fries or curries. Or how about this: par-boil baby potatoes, then simmer them with some of this broth and a little extra ghee, butter or coconut oil!

Ingredients: chicken bone broth,* ginger,* turmeric,* TSH Golden Blend (coconut oil,* turmeric,* black pepper*), Celtic sea salt  (*=organic)

Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

Frozen -- Ground Beef al Greco -- 16 oz

$16.00
$1.50 Glass Deposit

Grassfed, regeneratively raised ground beef is simmered with onions, tomato paste, garlic and savory spices, and a bit of bone broth and pureed liver, for a meaty filling that can be eaten as is, used as a stuffing for fresh peppers or a taco filling, on a bed of sauteed greens or other veg, or a great Sloppy Joe for kids of all ages. 

Ingredients: grassfed ground beef, beef bone broth, onions,* tomato paste,* olive oil, beef liver, garlic,* thyme,* oregano,* Celtic sea salt,* parsley,* red wine vinegar,* black pepper,* cinnamon,* allspice,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS*/Paleo Diets-friendly.

Frozen -- Ground Beef Keema with Lentils (Dal Keema) - PINT

$15.00
$1.50 Glass Deposit

Our weekly Meaty Pint! Keema is a classic South Asian dish, popular in both India and Pakistan. In this version, ground beef is simmered with soaked red lentils, ginger, garam masala, cumin and a pinch of cayenne. The keema is finished with crushed tomatoes, cilantro, and lemon juice for a delicious dish that can be eaten by itself or would be perfect with a dollop of yogurt cream.

Ingredients: grassfed ground beef and bone broth, red lentils*, onions,* crushed tomatoes,* cilantro,* lemon juice,* beef liver, ginger,* garlic,* Celtic sea salt, garam masala spice blend (cardamom, cinnamon, cloves, cumin, black pepper, coriander),* coriander,* cumin,* cayenne*

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Frozen -- Ground Chicken with Broth-Based Enchilada Sauce -- 16 oz

$16.00
$1.50 Glass Deposit

The newest addition to our Chicken Meaty Pint lineup, featuring our flavorful, Broth-Based Enchilada Sauce. Perfection! So new we don't even have a picture of it yet! 

Ground chicken meat is seared, sauteed with caramelized onions, and combined in a sauce of bone broth simmered with mild ancho chiles, tomato, onions, herbs and spices, and then pureed until smooth. Use to fill homemade enchiladas or tacos, or serve this week over our Red Beans and Rice with some chopped avocado, shredded cheddar, minced green onions and/or sour cream!  Broth-based sauces not only add deep flavor, they were integral to many traditional diets as a way to bring the digestive benefits of concentrated bone broth to meaty and starchy dishes. 

Ingredients: ground chicken* and bone broth,* tomato paste* and puree,* onions,* olive oil, carrots,* ancho chiles, garlic,* oregano,* cumin,* coriander,* aji chili paste* (organic aji chile, water, citric acid), apple cider vinegar,* Celtic sea salt, Allstar Organic garlic salt, bay leaves,* chipotle powder,* cinnamon,* black pepper,* cloves*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS/Paleo Diets-friendly (contains heated olive oil).

 

Frozen -- Hamburgers -- Four 4 oz. patties

$20.00

Four 4oz patties. Our grassfed ground beef comes from Carman Ranch, the first Regenerative Certified meat producer in the country, and a collective of women-owned ranches in California and Oregon that practice holistic pasture management to support soil health, ecosystem diversity and carbon capture. And the meat is super-tasty! We blend in minced onions, herbs, sea salt and pepper, and enrich the meat with bit of pureed beef liver for a nutrient-dense patty. These raw hamburgers are frozen and ready-to-cook.

Ingredients: grassfed ground beef, onions,* beef liver, parsley,* Celtic sea salt, thyme,* black pepper*  (* = organic)

Recipe is gluten-free, dairy-free, egg-free, grain-free, and GAPS Diet-friendly.

Frozen -- Hearty Beef Soup with Seasonal Vegetables -- 22 oz

$17.00
$1.50 Glass Deposit

Our classic beef soup features grassfed beef slowly simmered in a mineral-rich bone broth with summer squash and chard. The soup is seasoned with onions, tomato paste and mild savory herbs and spices.

Ingredients: grassfed beef, beef bone broth, onions,* summer squash,* celery,* carrots,* chard,* crushed tomatoes,* tomato paste,* Celtic sea salt, apple cider vinegar,* thyme,* garlic,* mustard seeds,* celery seeds,* black pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Frozen -- Honey Pulled Pork -- 8 oz

$12.00

This popular dish features heritage-breed, pastured pork from Marin Sun Farms, brined in Celtic sea salt to improve it's nutritional profile, then slowly braised overnight with onions, garlic, tomato paste, honey, a mild spice blend and plenty of our our housemade pork trotter bone broth.

Ingredients: pastured pork, pork trotter bone broth, onions,* tomato paste,* unfiltered local honey, garlic,* apple cider vinegar,* Celtic sea salt, paprika,* smoked paprika,* coriander,* housemade chili powder (pasilla, guajillo, sweet paprika,* onion powder,* oregano,* cumin*), fennel,* black pepper,* cayenne* (* = organic)

Recipe is Low Carb, Paleo, GAPS Diet-friendly, gluten-free and dairy-free.

Frozen -- Hummus with Activated Chickpeas (Vegan) -- 8 oz

$6.00
$1.50 Glass Deposit

A Mediterranean classic, our hummus is a delicious snack and a great addition to packed lunches. Chickpeas, activated by soaking to increase digestibility and nutrient availability, are cooked until tender, puréed with Seka Hills olive oil, lemon juice, garlic, and spices. Try it with gluten-free Cult Crackers!

Ingredients: chickpeas,* olive oil, lemon juice,* sesame tahini,* parsley,* garlic,* Celtic sea salt, apple cider vinegar,* cumin,* lemon zest,* paprika,* sesame oil,* wild harvested kombu sea vegetable (a small amount cooked with chickpeas for added digestibility and nutrition)  (* = organic)

Recipe is vegan, gluten-free, black pepper-free and dairy-free.

Frozen -- Lemon Curd

$7.00
$1.50 Glass Deposit

Pastured, organic eggs are cooked with lemon juice and honey until thick and silky smooth, then finished with Straus butter and a pinch of salt for this classic, irresistable sweet and tangy spread. Lemon curd is a delicious, and more nutritious alternative to jam, and is perfect as a filling for tarts, lemon meringue pie, or jam print cookies. 

Ingredients: pastured eggs,* honey,* lemon juice,* butter,* vanilla,* Celtic sea salt  (* = organic)

Recipe is vegetarian, gluten-free, GAPS Diet-friendly and contains butter.

Frozen -- Mild Italian Pork Sausage Patties -- Four 4 oz. patties

$20.00

Four 4oz patties. Marin Sun Farms ground pork is seasoned with minced onions, fennel seeds, herbs, and a hint of spice. The mixture is enriched with liver for a classic and traditional mild Italian-style pork sausage. These raw patties are frozen and ready-to-cook.

Ingredients: ground pastured pork, minced onions,* liver, parsley,* garlic,* fennel seeds,* Celtic sea salt, crushed red pepper chili flakes,* black pepper* (* = organic)

Recipe is gluten-free, dairy-free, grain-free, egg-free and GAPS Diet-friendly.

Frozen -- Mini Meatloaf (RAW)

$16.00

This frozen, ready-to-cook raw meatloaf is made with grassfed beef. Instead of breadcrumbs, we use lentils that have been soaked and pureed to create a classic meatloaf texture. We finely mince onions, carrots and celery, then enrich the loaf with a bit of liver, bind it with pastured eggs and season it lightly. This meatloaf will feed 2-3 people.

Ingredients: grassfed ground beef,* French green lentils,* onions,* carrots,* celery,* pastured eggs,* beef liver,* tomato paste,* parsley,* garlic,* thyme,* porcini mushroom powder,* mustard powder,* paprika,* Celtic sea salt, black pepper,* cayenne*  (* = organic)

Instructions: Remove the paper lid before baking. Preheat oven to 350º. If desired, spread meatloaf with a layer of ketchup. Cover with aluminum foil and bake for 35-40 minutes if defrosted, one hour or more if still frozen. Uncover for last 10-15 minutes. Pierce with a knife to test if juices run clear. Defrosted meatloaf can also be rolled into meatballs, then cooked.

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

 

 

 

Frozen -- Mushroom & Walnut Pâté (Vegetarian)

$12.00
$1.50 Glass Deposit

This vegetarian pâté is rich with crimini and shiitake mushrooms sauteed in butter, deglazed with balsamic vinegar then pureed with toasted Crispy Walnuts for an amazingly rich treat! Spread it on gluten-free Cult Crackers, celery, or one of the delicious breads we offer.

Ingredients: crimini mushrooms,* Crispy Walnuts,* onions,* butter,* shiitake mushrooms,* garlic, parsley,* olive oil, thyme,* balsamic vinegar,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free and GAPS Diet-friendly.

Frozen -- Mushroom, Sausage, Cabbage Soup 22 oz.

$16.00
$1.50 Glass Deposit

Inspired by traditional dishes of Eastern Europe, this soup features a housemade sausage of Marin Sun Farms pastured, heritage breed pork seasoned with garlic and sweet smoked paprika, and enriched with a bit of liver. The sausage is is roasted, then simmered in broth with fresh cabbage and a variety of mushrooms. Tomato paste adds depth, and the soup is finished with a sprinkling of parsley and a splash of housemade sauerkraut brine. We recommend serving with a dollop of yogurt and a spoonful of sauerkraut, as they do in Eastern Europe.

Ingredients: pastured ground pork, cabbage,* pastured pork trotter bone broth, onions,* mushrooms,* tomato paste,* beef liver, sauerkraut brine (juice from green cabbage,* Celtic sea salt, caraway seeds,* juniper berries*), parsley,* garlic,* porcini powder,* Celtic sea salt, smoked paprika,* marjoram,* red wine vinegar,* black pepper,* Allstar Applewood Smoked Salt, thyme,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Frozen -- Paleo Banana Bread (Vegetarian) -- 12 oz by wt

$15.00

Rather than using grain flour, our Paleo Banana Bread is made with almond and coconut flours. The result is a satisfying sweet treat that is not only gluten-free, but low in carbohydrates and higher in protein than your ordinary banana bread. Enjoy! 

Ingredients: bananas,* pastured eggs,* almond flour (organic blanched almonds),* cassava flour, maple syrup,* coconut oil,* coconut flour,* vanilla extract,* baking soda,* baking powder, nutmeg,* Celtic sea salt  (* = organic)

Recipe is vegetarian, gluten-free, dairy-free and Paleo Diet-friendly.

Frozen -- Paleo Beet Hummus (Vegan)

$8.00
$1.50 Glass Deposit

Did hunter-gatherers dip into roasted vegetables mixed with luscious nut oils and preserved lemon? We may never know, but there's no doubt this Paleo- and GAPS Diet-friendly hummus is a culinary evolution. Serve as a dip with chips or fresh vegetables, on a sandwich or in a lettuce wrap, or pack it in a lunchbox. 

Ingredients: beets,* olive oil, sesame tahini,* preserved lemon and brine,* fresh lemon juice,* garlic,* ground cumin,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS/Paleo Diets-friendly.

Frozen -- Peruvian Chicken and Rice 22 oz.

$16.00
$1.50 Glass Deposit

Massa Organics brown rice is cooked in mineral-rich chicken bone broth with onions and garlic until tender, then simmered with chicken and generously seasoned with fresh cilantro and parsley, scallions and lime for our nutrient-dense version of Peru’s classic Arroz con Pollo. 

Ingredients: chicken meat* and bone broth,* Massa Organics brown rice,* onions,* scallions,* cilantro,* parsley,* garlic,* Celtic sea salt, lime juice* & zest,* orange juice,*coconut oil,* olive oil, cumin,* black pepper*  (* = organic)

Recipe is gluten-free, dairy-free, and nightshade-free.

Frozen -- Picadillo and Black Bean Pie

$24.00

Grassfed beef and pastured pork are simmered with green olives, capers, raisins and seasonings, and enriched with a bit of beef liver for the bottom layer of this casserole. The meat is topped with a flavorful puree of black beans slow-cooked in bone broth. Finally, the top is sprinkled with grassfed cheddar cheese and baked until just browned, for one of our most popular casseroles.

Ingredients: ground grassfed beef* and pastured pork, black beans,* beef bone broth,* onions,* cheddar cheese,* tomato paste,* raisins,* capers, green olives, garlic,* beef liver,* apple cider vinegar,* Celtic sea salt, cumin,* oregano,* housemade chili powder (pasilla and guajillo chiles, sweet paprika,* onion powder,* oregano,* cumin*), black pepper,* coriander,* paprika,* cinnamon,* smoked paprika,* wild-harvested kombu, bay leaves*  (* = organic)

Recipe is gluten-free and contains dairy.

The Specific Carbohydrate Diet (SCD) considers black beans permissible while the Gut and Psychology Syndrome Diet (GAPS) considers them off-limits. 

Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet Introductory Diet or SCD protocol.

Frozen -- Pork Breakfast Sausage Patties -- Four 4 oz patties

$17.00
Online ordering not available; Menu reopens Sunday mid-day

Marin Sun Farms pastured, heritage breed ground pork is mixed with sage, onions, parsley, and spices, then enriched with a bit of pureed MSF pork liver for a nutrient-dense version of the classic breakfast sausage. These patties come raw and ready to cook, when thawed.

Ingredients: ground pastured pork, onions,* pork liver, parsley,* sage,* Celtic sea salt, bay leaves,* black pepper,* ground mustard,* nutmeg,* chili powder*  (* = organic)

Directions: Pan-fry patties in a little fat until browned on both sides and firm to the touch.

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Frozen -- Red Beans and Rice (Vegan) 22 oz.

$10.00
$1.50 Glass Deposit

Our vegan version of the classic combines slow-simmered kidney beans from Pleasant Grove in Northern California with Massa Organics brown rice, both cooked in our housemade vegetable broth. Well-seasoned with sauteed onions, garlic, celery, tomato paste and mild but flavorful spices and herbs, this is a nourishing quick meal or a perfect accompaniment to sausages, fish, pork chops, fried chicken or your favorite vegetable. Try it this week with our new Ground Chicken with Enchilada Sauce found in the freezer section.

Ingredients: red kidney beans,* Massa Organics brown rice,* vegetable broth (filtered water, onions,* carrots,* celery*), onions,* tomato paste,* celery,* scallions,* olive oil, garlic,* apple cider vinegar,* cumin,* coriander,* oregano,* ancho chiles, aji panca chile paste (aji panca chile, water, citric acid),* paprika,* marjoram,* Celtic sea salt, black pepper,* bay leaves,* smoked paprika,* chipotle powder* (*= organic)

Recipe is vegan, gluten-free and dairy-free.

Frozen -- Spring Green Chicken Broth Broth Infused with Asparagus and Herbs - 22 oz

$12.00
$1.50 Glass Deposit

This lovely and simple tonic infuses the flavors and healing powers of seasonal greens into our chicken bone broth. Enjoy as is, make it a soup with chicken or beans, sauteed vegetables and fresh herbs, or use it as a base to cook your rice or beans and give them a subtly rich, herbaceous flavor!

Ingredients: chicken bone broth* infused with asparagus,* fennel,* parsley,* dandelion,* Bernie's Best apple cider vinegar,* white wine vinegar,* marjoram,* Celtic sea salt  (*=organic)

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Frozen -- Sunny Cream of Tomato Soup (Vegetarian)

$14.00
$1.50 Glass Deposit

Coconut milk and tomatoes come together in this comforting pureed soup, made with onions, tomatoes, herbs, spices and a touch of honey to balance the acidity. Heat and eat as is, sprinkle some shredded cheese on top or add some nutritious bone broth. Great with a grilled cheese sandwich for a classic combo. 

Ingredients: Native Forest coconut milk (guar gum-free),* crushed tomatoes,* onions,* tomato paste,* coconut oil,* Celtic sea salt, unfiltered honey, bay leaves,* black pepper,* cloves*  (*=organic)

Recipe is vegetarian, dairy-free, gluten-free and GAPS Diet-friendly.

Frozen -- Thai Infused Chicken Broth with Coconut Milk (Tom Kha) -- 22oz

$12.00
$1.50 Glass Deposit

This delicious chicken and coconut milk-based broth, much less spicy than what you will find in Thailand or even at Thai restaurants, satisfies with a harmonious interplay of lemongrass, galangal, makrut lime leaf, cilantro and fish sauce. Heat and drink on its own, or use to make the traditional Thai soup, Tom Kha, with meat, seafood and/or vegetables. 

Ingredients: chicken bone broth,* Native Forest coconut milk (guar gum-free),* shallots, lemongrass,* galangal,* cilantro,* lime juice and zest,* Red Boat Fish Sauce (anchovies, sea salt), unfiltered honey, Celtic sea salt, makrut lime leaves, Thai chiles  (*=organic)

Recipe is gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Frozen -- Vegan Beet Borscht

$14.00
$1.50 Glass Deposit

For this rich and comforting soup we simmer diced beets and cabbage with carrots in a rich vegetable broth with a bit of tomato paste and a sprinkling of caraway seeds. It is finished with our own sauerkraut brine. Heat and eat as is, or with a big dollop of yogurt on top. Try it with a slice of toasted Bread SRSLY Gluten-free Bread and plenty of butter.

Ingredients: beets,* carrots,* onions,* cabbage,* celery,* tomato paste,* sauerkraut brine (juice from green cabbage,* Celtic sea salt, caraway seeds,* juniper berries*), olive oil, Celtic sea salt, caraway seeds,* black pepper,* bay leaves*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS/Paleo Diets friendly.

Frozen -- White Bean and Pastured Pork Stew with Greens 22 oz

$16.00
$1.50 Glass Deposit

Marin Sun Farms pastured pork is brined and then braised with white navy beans in mineral-rich trotter broth with kale, onions, garlic and fresh herbs for a simple and satisfying version of this classic stew.

Ingredients: pastured pork meat and bone broth, navy beans,* onions,* kale,* garlic,* apple cider vinegar,* parsley,* thyme,* fresh rosemary,* Celtic sea salt,* black pepper,* Applewood smoked salt, bay leaves,* wild-harvested kombu  (*=organic)

Recipe is gluten-free, dairy-free, nightshade free, and GAPS Diet-friendly (each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet).

Frozen -- White Bean Minestrone with Chicken, Greens and Rosemary -- 22 oz.

$16.00
$1.50 Glass Deposit

We've adapted our popular Baby Lima Bean Minestrone in response to a supply issue with organic lima beans this past year. White navy beans (like limas they are GAPS diet-frendly!) are activated by soaking and slow-cooked in chicken bone broth, then simmered in more broth with chicken, dandelion greens, escarole and chard from local farms. This nourishing and satisfying seasonal soup is finished with fresh rosemary. Try it with rice and grated Parmigiano Reggiano on top.

Ingredients: chicken,* chicken bone broth,* white beans,* onions,* chard,* escarole,* dandelion greens,* olive oil, garlic,* rosemary,* Celtic sea salt, thyme,* sage,* bay leaves,* wild-foraged kombu  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly. (Each pound of beans is cooked with a one-inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet. Also contains heated olive oil.)

Golden Blend (Vegan) -- Frozen

$5.00
$1.50 Glass Deposit

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or freezing it. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

Good Faith Farm Cold Cured Kalamata Olives

$12.00
$1.50 Glass Deposit

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.

Ingredients: Raw Kalamata olives,* filtered water, olive oil,* sea salt

Product is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Good Faith Farm Raw Green Olives with Garlic and Oregano

$12.00
$1.50 Glass Deposit

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.

Ingredients: raw Sevillano olives*, filtered water, garlic*, oregano*, Redmond's Minerals Real Salt. (*=organic)

Granola with Almonds and Raisins - BAG -- MAIL ORDER ONLY

$16.00

THE BAGGED PRODUCT IS FOR MAIL ORDER ONLY. Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, orange zest and spices. The granola is dehydrated until crunchy, and then crumbled and mixed with biodynamic raisins and Crispy Almonds for a more digestible and nutrient-dense version of the classic!

Ingredients: rolled oats*, yogurt*, crispy almonds*, raisins*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt 

(* = organic)

Granola with Almonds and Raisins - JAR

$16.00
$1.50 Glass Deposit

Product is back in jars again. Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, orange zest and spices. The granola is dehydrated until crunchy, and then crumbled and mixed with biodynamic raisins and Crispy Almonds for a more digestible and nutrient-dense version of the classic!

Ingredients: rolled oats*, yogurt*, crispy almonds*, raisins*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt 

(* = organic)  

Grape Kombucha

$8.75
$1.50 Glass Deposit

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with organic grape juice for a delicious fermented kombucha drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea*, cane sugar*, Concord grape juice*  (* = organic)

Grassfed Beef Bone Broth 22 oz.

$13.00
$1.50 Glass Deposit

This flavorful gelatin-rich broth is made from Marin Sun Farms beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."

We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.

Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef,* apple cider vinegar*  (* = organic)

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Great Lakes Collagen Peptides

$30.00

Formerly known as Collagen Hydrolysate.

Made from grassfed beef, helps build connective tissue, hair, skin and nails. Hydrolysate Collagen differs from gelatin as it will dissolve in cold, warm or hot liquids and will not congeal when chilled. This feature allows taking a high protein product in a convenient way that suits your needs. Ingredients: Hydrolyzed beef Collagen Kosher

Great Lakes Collagen Peptides Single Serving

$2.00

Formerly known as Collagen Hydrolysate.

Made from grassfed beef, helps build connective tissue, hair, skin and nails. Hydrolysate Collagen differs from gelatin as it will dissolve in cold, warm or hot liquids and will not congeal when chilled. This feature allows taking a high protein product in a convenient way that suits your needs. Ingredients: Hydrolyzed beef Collagen Kosher

Great Lakes Gelatin (Beef)

$21.00

Unflavored beef gelatin from grass fed cattle to be used as a dietary supplement or for gelled dishes. It is recommended to either dissolve in hot liquid or room temperature liquids which allows product to dissolve or swell. (Gelatin will clump up in cold liquids.) Product is gluten-free, dairy-free and Kosher.

Greek Lemon Chicken Soup (Avgolemono) -- 22 oz

$16.00
$1.50 Glass Deposit

Chicken and bone broth are simmered with activated brown rice and onions, then thickened with Coastal Hill pastured eggs and plenty of fresh lemon juice for this simple, sumptuous Greek classic. A few slivers of shredded carrot were inadvertently added to this dish, which normally contains no carrot. It's almost imperceptible, but in case anyone is avoiding carrots or root vegetables, we wanted you to know. 

 

Ingredients: chicken meat* and bone broth,* Massa Organics brown rice,* onions,* pastured eggs, lemon juice* and zest,* carrots,* Celtic sea salt, white pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free and black pepper-free.

Hibiscus Kombucha

$8.75
$1.50 Glass Deposit

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with a cold infusion of hibiscus flowers for a slightly tart, slightly effervescent cultured beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, hibiscus*  (* = organic)

Just Granola (No Nuts, No Raisins) BAG -- MAIL ORDER ONLY

$13.50

THE BAGGED PRODUCT IS FOR MAIL ORDER ONLY. We're now offering a nut-free and raisin-free version of our Granola.  Rolled oats are mixed with melted butter and coconut oil, massaged with Straus yogurt, then cultured overnight before adding the sweeteners and flavorings. The granola is then slow baked under low heat for over a day until crunchy, for a more digestible and nutrient-dense version of the classic! Add your own fresh or dried fruits, seeds, or nuts to taste, mix with milk or yogurt, or just snack on the go.

Ingredients: rolled oats*, yogurt*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt 

(* = organic)

Just Granola (No Nuts, No Raisins) -- JAR

$13.50
$1.50 Glass Deposit

A nut-free and raisin-free version of our Granola, packed in a returnable mason jar. Rolled oats are mixed with melted butter and coconut oil, massaged with Straus yogurt, then cultured overnight before adding the sweeteners and flavorings. The granola is then slow baked under low heat for over a day until crunchy, for a more digestible and nutrient-dense version of the classic! Add your own fresh or dried fruits, seeds, or nuts to taste, mix with milk or yogurt, or just snack on the go.

Ingredients: rolled oats,* yogurt*, butter,* maple syrup,* coconut oil,* brown rice syrup,* vanilla extract,* orange zest,* cinnamon,* cardamom,* nutmeg,* Celtic sea salt 

(* = organic)

Kale Caesar Salad in a Jar -- 32 oz

$12.00
$1.50 Glass Deposit

A perfect meal to go! We start with our housemade Caesar Dressing, made with pastured eggs, our own probiotic Cultured Mustard and Omega 3-rich anchovies, then layer tender cooked navy beans, baby kale and spinach, topped with a sprinkling of authentic Parmigiano-Reggiano cheese. Serve at room temperature. Shake to combine ingredients or pour into a large bowl and toss before serving.

Ingredients: baby kale,* baby spinach,* navy beans* Parmigiano Reggiano,* TSH Caesar Dressing (olive oil, pastured egg yolks,* lemon juice,* lemon zest,* TSH Cultured Mustard (yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey,* sauerkraut brine (juice from green cabbage,* Celtic sea salt)), capers, garlic,* anchovies, black pepper,* kombu*  (* = organic)

Recipe is gluten-free, GAPS Diet-friendly** and contains Parmigiano Reggiano. (**Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.)

Kiki Milk Chocolate 8 oz

$4.50

The most delicious and nutritious dairy-free chocolate milk out there, with 80% less sugar than other chocolate milks. Engineered by leading nutritionists and pediatricians to support the nutritional needs of growing kiddos.

Why make chocolate milk an indulgence when it doesn’t have to be? Enter Chocolate Kiki Milk, an organic, plant-based, dairy-free milk you can regularly enjoy, with 80% less sugar than other chocolate milks. Developed with leading nutritionists and pediatricians to support the nutritional needs of growing kids. Made with plant-based, nutrient-dense superfoods, which are omega-rich and provide ample plant-based protein and calcium. 

All of their ingredients are organic and non-GMO. Their milks are rigorously 3rd-party tested to ensure they do not contain glyphosate. They mindfully select organic ingredients that have a lower carbon footprint. Kiki Milk prioritizes and partners with farmers who grow with sustainable and regenerative farming practices.

INGREDIENTS

Plant-Based Milk Blend (Filtered Water Organic Oats, Organic Hemp Seeds, Organic Sprouted Pumpkin Seeds, Organic Coconuts), Organic Coconut Sugar, Organic Cacao Powder (Alkalized), Organic Aquamin™ (seaweed), Organic Blueberries, Organic Spinach, Sea Salt, Organic Monk Fruit Extract Contains: Coconut

 

Kumquat Rose Kombucha

$10.00
$1.50 Glass Deposit

Organic rooibos "red bush" tea (no caffeine!) and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with kumquats and rose petals to produce a distinct beverage. The refreshing flavor of this komucha has made it a staff favorite! Kombucha, a traditional probiotic beverage, is considered by many to have a detoxifying effect on the body.

Ingredients: rooibos tea,* cane sugar,* kumquats,* rose petals, honey (* = organic)

Landsea Gomasio 2 oz.

$13.00

Landsea is the pacific northwestern incarnation of the traditional Japanese seasoning gomasio (‘goma’: sesame +’ shio’= salt). In this version the salt is replaced with bull kelp, a mineral rich algae and nettles, a nutrient dense medicinal plant, which both flourish abundantly in this region. Landsea is designed to let the wild flavors of the Orcas Island shine, and to support your body with their nourishing powers. The salty flavor of bull kelp is predominantly potassium rather than sodium. This makes it an excellent substitute for table salt. Dried bull kelp is composed of up to 50% mineral, primarily potassium, calcium, magnesium, phosphorous and iodine among others. Bull kelp is also full of vitamins and essential fatty acids. Nettles have been described as nature’s multi-vitamin. They are loaded with vitamins and minerals and have been used for centuries to cure a wide variety of ailments and to support many systems of the body. Sesame is a great source of copper and manganese as well as calcium, magnesium, iron, phosphorous, vitamin b1, zinc, molybdenum, selenium and dietary fiber. Ingredients: Sesame Seeds, Bull Kelp and Nettle Allergin Alert: Contains Sesame

Landsea Za'atar 2 oz.

$13.00

This is inspired by the classic Middle Eastern seasoning blend which traditionally includes toasted Sesame, Sumac, Marjoram, Sea-Salt and a touch of hot pepper.  Landsea Za'atar will include all of these ingredients in addition to Wild-crafted Bull-Kelp and Nettles from Orcas Island. 
Za'atar has a bright, tangy flavor profile but is also grounded by the nutty umami of Landsea Gomasio's original ingredients. It's 
delicious on roasted meats, vegetables, or in a bowl of olive oil for dipping bread.

  • A great substitute for table salt
  • High in Potassium, Calcium, Magnesium,
  • Rich in Vitamins, and Essential Fatty Acids
  • Wild Harvested and Organic Ingredients
  • Vegan/vegetarian/gluten free/sugar free

Ingretients: Toasted Seasame*, wild harvested bull kelpt, sumac, wild harvested nettle, marjoram*, thyme*, aleppo pepper*, sea salt. (*organic)  

Lentil Veggie Burger Dough (Vegan)

$9.00
$1.50 Glass Deposit

A delicious DIY vegetarian burger dough, featuring soaked lentils, sunflower seeds, fresh veggies and herbs. Form into patties and bake or pan-fry for a nourishing, inexpensive and GAPS Diet-friendly meal.  Dip into our wonderful TSH Cultured, Mustard, or a sauce of your own devising. 

Ingredients: French green lentils,* carrots,* onions,* sunflower seeds,* celery,* garlic,* olive oil, porcini powder,* Celtic sea salt, lemon juice,* oregano,* bay leaf*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS diet-friendly.

Lunalei Vital Nutritive

$18.00

A green herbal tonic to replenish mineral reserves and support the body.* This packet can be used as needed for illness, prevention or for overall health. The herbs are weighed in therapeutic doses and strategically combined using Traditional Chinese Medicine formulation.

Ingredients:

Turmeric, Burdock Root, Reishi Mushroom, Shiitake Mushroom, Nettle Leaf, Kombu, Goji Berry, Black Peppercorns, Thyme and Bay Leaves

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Lunalei Myco-Allies

$18.00

nourish, regenerate, and revitalize This packet can be used as needed for illness, prevention, or for overall health. The herbs are weighed in therapeutic doses and strategically combined using Traditional Chinese Medicine formulation.

Ingredients:

Shiitake Mushroom, Reishi Mushroom, Maitake Mushroom, and Turkey Tail Mushroom,

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Lunalei Peaceful Spirit

$16.00

A calming, soothing, and uplifting tonic for the spirit; helpful for supporting an equanimous attitude and clarity of mind.*

This packet can be used as needed for illness, prevention or for overall health. The herbs are weighed in therapeutic doses and strategically combined using Traditional Chinese Medicine formulation.

Ingredients:

Lotus Seed, Fo-ti, Poria, Red Jujube Date, Ginger Root, Lily Bulb, and Reishi Mushoom.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Lunalei Pho Real

$16.00

A rich and fragrant Vietnamese broth with the warm aroma of cinnamon, cloves and star anise. Warming and nourishing. Light and fresh.

Ingredients: Onion, Fennel, Coriander, Star Anise, Ginger, Cardamom, Cinnamon, and Cloves

Lunalei Supreme Protector

$18.00

A protective formula to strengthen the body's defense system .*vLoaded with sustainably harvested mushrooms & seaweeds.

This packet can be used as needed for illness, prevention, or for overall health. The herbs are weighed in therapeutic doses and strategically combined using Traditional Chinese Medicine formulation.

Ingredients:

Burdock Root, Astragalus Root, Reishi Mushroom, Shiitake Mushroom, Maitake Mushroom, Cilantro, Nettle Leaf, Kelp, and Kombu.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Malama 8 Mushroom Cacao Mix

$30.00

All the magic of Malama 8 Mushroom Superfood mix with the addition of our warm delectable cacao mix. Perfect in addition to, or in replacement of coffee. It also adds easily to smoothies, baked goods, or hot water by itself! A well-rounded superfood mushroom boost to your day with Malama's new Reishi, Lion's Mane, Chaga, Cordyceps, Shiitake, Maitake, Tremella, and Turkey Tail extract powder blend.

Ingredients: Organic Mālama 8 Mushroom Superfood Mix (see below). Organic Cacao powder. Organic Ceylon Cinnamon (fair-trade certified)

8 Mushroom Mix: Organic Reishi mushroom extract, Organic Lion's Mane mushroom extract, Organic Chaga mushroom extract, Organic Cordyceps mushroom extract, Organic Maitake mushroom extract, Organic Shiitake mushroom extract, Organic Tremella mushroom extract, Organic Turkey Tail mushroom extract.

Product Details

100% mushroom fruiting-bodies

USDA Certified Organic

Grown on natural wood substrate when applicable   

Steam processed for bio-availability & absorption

No added starch, mycelium, grain, or fillers of any kind

Third-party tested by accredited lab

 

Malama Chaga hot cacao drink mix

$25.00

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

Chaga, the “King of Mushrooms”, is a highly coveted medicinal mushroom that only grows on birch trees in the northern hemisphere. With a long history for increasing health & wellness, scientific studies have started to catch up to Chaga in support of its health claims. From scientific literature, we are seeing it to increase immune system activity, aid in digestive health, increase physical endurance, and have anti-cancer, anti-viral, and anti-inflammatory effects.

Malama Lion's Mane hot cacao drink mix

$25.00

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

Lion’s Mane (Hericium erinacus) is a delicious gourmet medicinal mushroom that grows widely around the world. Species from the genus Hericium are edible and safe to consume. It is used to reduce cognitive decline, anxiety, and minordepression. Don’t be surprised if you hear more and more about this mushroom iin reference to improving memory and possibly preventing Alzheimer’s.

 

Malama Superfood Mushroom Powder Mix

$30.00

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

All-star mushroom roundup

Whether it's stress, lack of focus, immune support, or athletic performance, our Superfood Mushroom blend has you covered with Reishi, Lion's Mane, Chaga, Cordyceps, Shiitake, Maitake, Tremella, and Turkey Tail mushrooms. Malama uses the actual mushrooms, grown on a natural wood substrate, not just mycelium grown on grain as is typically industry standard.

This delicious blend is the perfect addition to coffee, tea, smoothies, and breakfast bowls.

Massa Organic Brown Rice

$7.50

Massa Organics is part of a small family farm located along the Sacramento River near Chico, California. Massa Organics is managed by Greg Massa and Raquel Krach, in partnership with Greg's parents, Manuel and Mary Beth. They grow organic whole grain brown rice, which is available in two-pound packages. Sold uncooked, ready for you to soak and cook at home.

Cooking Instructions

Directions on the package: Rinse rice and drain. Combine 2 parts water with one part rice in a saucepan. Bring to a boil, then turn heat to low and cover. Cook approximately 45 minutes or until all water is absorbed. Let stand for a few minutes, then fluff with a fork and serve. **This method works best with small amounts of rice (a cup or two). For larger amounts of rice, you might like to drop the water down to 1 3/4 parts water to 1 part rice. In a rice cooker, use less water than 2:1.
 
 

Mead & Mead's Grade A Maple Syrup (large)

$23.00

Mead & Mead’s Maple Grade A syrup is produced by master syrup maker Winter Mead in the Canaan Valley of Connecticut. Produced from hardwood forests without use of any fertilizers, herbicides or pesticides, Mead's embodies conservation and sustainability in its farming practices. Delight in sweetness this Winter with Mead's "Amber-Rich"/"Dark Robust" colored Grade A syrups, rich in maple flavor and full of minerals and antioxidants. Mead’s Maple Grade A syrup is delicious poured on pancakes or used in baking. The elegant Mead’s Maple bottles make a memorable gift as well. Note: Mead's Grade A syrup varies between an "Amber Rich" and a "Dark Robust" categorization, and so there will be some color variation among this Grade A syrup.

Mead & Mead's Grade A Maple Syrup (small)

$14.00

Mead & Mead’s Maple Grade A syrup is produced by master syrup maker Winter Mead in the Canaan Valley of Connecticut. Produced from hardwood forests without use of any fertilizers, herbicides or pesticides, Mead's embodies conservation and sustainability in its farming practices. Delight in sweetness this Winter with Mead's "Amber Rich"/"Dark Robust" Grade A syrups, rich in maple flavor and full of minerals and antioxidants. Mead’s Maple Grade A syrup is delicious poured on pancakes or used in baking. The elegant Mead’s Maple bottles make a memorable gift as well. Note: Mead's Grade A syrup varies between an "Amber Rich" and a "Dark Robust" categorization and so there will be some color variation among this Grade A syrup.

Mead & Mead's Maple Sugar

$9.75

This the best of the best, in the final stage in the making of maple syrup where the syrup turns to crystal and is ground into this special maple sugar.

Mead & Mead’s Maple Grade A syrup is produced by master syrup maker Winter Mead in the Canaan Valley of Connecticut. Produced from hardwood forests without the use of any fertilizers, herbicides or pesticides, Mead's embodies conservation and sustainability in its farming practices. Delight in sweetness this Winter with Mead's "Amber-Rich"/"Dark Robust" colored Grade A syrups, rich in maple flavor and full of minerals and antioxidants. Mead’s Maple Sugar is delicious sprinkled on oatmeal or used in baking.  Use 3/4 cup for every 1 cup of sugar in a recipe. 

Miss Bee Haven Honey Oat Soap Bar

$9.98 +tax

These beautiful designer honey soap are made made the old fashion way using the Cold Process Method in small batches with ingredients of coconut oil, local olive oil, MBH beeswax, MBH honey, distilled H20, and sodium hydroxide (lye). This batch is very soothing and hydrating to the skin. They have added a bit of oatmeal. There are NO essential oils. So it is good for all skin types including sensitive skin. 

Native Forest Organic Coconut Milk Canned

$4.00

This is great to have on hand for a variety of uses. Organic, BPA-free liner, and no additives. JUST coconut milk. Add to Dandy Blend for a tasty treat. Once you open the can you can place the unused portion into a mason jar. Use it within 5-6 days, or fill an ice tray with the coconut milk freeze it and pop one cube out when you need it.

Ingredients: Organic Coconut and Filtered Water.

NATURAL GROCERY ONLY 375ml -- Beet Kvass

$3.00
$1.50 Glass Deposit

THIS PRODUCT IS ONLY AVAILABLE THROUGH BULK SALES TO BERKELEY AND EL CERRITO NATURAL GROCERY -- IF YOU SEE IT ON OUR WEBSITE, PLEASE DON'T ORDER IT. THANK YOU.

 

Nettle Kombucha

$8.75
$1.50 Glass Deposit

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with an infusion of nettle leaves for an unusual, delicious, and nourishing fermented drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea*, cane sugar*, nettle leaves*  (* = organic)

Nutiva Virgin Coconut Oil 14 oz

$14.00

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in 14 oz.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. They previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as they move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Nutiva Virgin Coconut Oil 23 oz

$22.00

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in our 14oz & 23oz glass sizes.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. We previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as we move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Oma's Old-Fashioned Sauerkraut

$10.00
$1.50 Glass Deposit

This is a timeless sauerkraut German grandmothers ("Omas") have made by hand and served their families for generations. Green cabbage is cultured with caraway seeds, juniper berries, and of course, Celtic sea salt for this classic kraut!

Ingredients: green cabbage,* Celtic sea salt, caraway seeds,* juniper berries*  (* = organic)

Recipe is nightshade-free, black pepper-free, gluten-free, dairy-free and GAPS Diet-friendly.

Paleo Crunch - BAG

$10.50

This delicious snack is a wonderful grain-free alternative to granola. You can eat it straight from the jar or bag (which is what we mostly do), sprinkle on oatmeal, pack it in lunch boxes, stir it into yogurt, or enjoy it with fruit as a healthy dessert.

Ingredients: dried coconut*, blanched almond meal*, Crispy Almonds*, pumpkin seeds*, sunflower seeds*, unfiltered honey, coconut oil*, egg whites*, vanilla extract*, cinnamon*, Celtic sea salt  (* = organic)

Recipe is vegetarian, dairy-free, gluten-free, and GAPS/Paleo Diets-friendly. 

Pastured Pork Trotter Bone Broth -- 22 oz

$13.00
$1.50 Glass Deposit

The trotters (feet) are the most gelatinous part of the hog, and so broth made from them is thick and nourishing. This broth is made from the fresh (unsmoked) trotters along with pastured pork bones of Marin Sun Farms pastured pigs. Pork broth is traditionally valued by nursing mothers for increasing milk flow, and has been reputed to prevent wrinkles because it is so rich in collagen! It also makes a delicious base for bean dishes, is great for cooking greens, and is perfect for Asian-style soups flavored with ginger and soy sauce.

Ingredients: filtered water, pastured pork trotters, apple cider vinegar*  (*=organic)

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Philosopher Foods Sprouted Almond Butter (Large Creamy)

$31.00

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

Philosopher Foods Sprouted Almond Butter (Small Creamy)

$15.50

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

Philosopher Foods Sprouted Almond Butter (Small Crunchy)

$15.50

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

Pluck All- Purpose Organ Meat Blend Seasoning

$20.50

Pluck All-Purpose Organ Meat Blend Seasoning | From Grass-Fed & Grass-Finished Pastured Beef Organs with Redmond Real Sea Salt | 100 Servings

Flavor Profile: All-purpose seasoning with a hint of smoke

There's a reason why Pluck Original is beloved by both kids and adults. A delicious blend of organic spices and herbs, including onion, garlic, smoked paprika, and parsley with nutrient-rich, grass-fed, and grass-finished beef organ meats. Original is the ultimate all-purpose seasoning. It's a versatile blend of organs and spices, perfect to add bold flavor to almost any recipe-whether it's breakfast, lunch, or dinner. Crafted by a celebrity chef and utilizing Redmond Real Salt, Pluck is the easiest way to turn all your meals and snacks into an emphatically delicious, nutrient-rich superfood.

Pluck's proprietary blend of freeze-dried, powdered beef liver, spleen, kidney, heart, and pancreas combined with delicious organic herbs and spices empowers you to enhance everything you eat - in flavor and function. Enjoy Pluck on virtually anything - pasta, vegetables, meats, fish, eggs, dips, popcorn (yes, popcorn) or salad dressing. Simply add to taste as you cook or to your finished product.

  • Organ meats are one of the most nutrient-dense foods on the planet. Pluck includes five grass-fed, grass-finished organs – liver, kidney, heart, spleen, and pancreas.
  • No Fillers, 100% Grass Fed, Dairy Free, Kid Friendly, Keto, Paleo, Gluten Free, AIP Approved (No Seeds or Night Shades), and No Sugar.
  • Grass Fed. Grass Finished. Pluck sources their organs from small, regenerative farms in New Zealand. Cattle roam free from grassland to grassland, grazing on non-GMO grass as nature intended. This means, no feedlots or fertilizers.

Ingredients

Ingredients - Onion*, Beef Organ Meat Blend (Liver, Spleen, Kidney, Heart, Pancreas), Redmond Real Salt, Smoked Paprika*, Lemon Peel*, Garlic*, Parsley*, Mustard Seed*, Thyme* *CERTIFIED ORGANIC

Pluck Pure Organ Meat Blend

$25.50

Pluck Organ Meat Blend Seasoning | From 100% Grass Fed & Grass Finished Pastured Beef Liver, Kidney, Spleen, Heart, & Pancreas | Salt-Free| 40 Servings

Flavor Profile: Neutral with a slight meaty aftertaste

Pluck Pure is perfect for those who want an easier, more affordable way to maximize their nutrition through whole-food vitamins and minerals - no new habits required.

Pluck's proprietary blend of 100% freeze-dried, powdered beef liver, spleen, kidney, heart, and pancreas can be added to anything with flavor, including smoothies, dressings, sauces, and ground meats. Simply add a pinch, blend, and relax knowing you’re giving your body the fuel it needs for your next adventure. Oh, and in case you're wondering, Pure is pet-friendly too!

 

Ingredients

Beef Organ Meat Blend (Liver, Kidney, Spleen, Heart, Pancreas)

Pluck Zesty Garlic Organ Meat Blend Seasoning

$20.50

Pluck Zesty Garlic Organ Meat Blend Seasoning | From Grass-Fed & Grass-Finished Pastured Beef Organs with Redmond Real Sea Salt | 100 Servings

Flavor ProfileRanch with a garlicky finish

Also known as Garden Vegetable behind the scenes, the herby, ranch-like flavor of this seasoning will easily become your new go-to for everything you eat.

Pluck's proprietary blend of freeze-dried, powdered beef liver, spleen, kidney, heart, and pancreas combined with delicious organic herbs and spices empowers you to enhance everything you eat - in flavor and function. Enjoy Pluck on virtually anything - pasta, vegetables, meats, fish, eggs, dips, popcorn (yes, popcorn) or salad dressing. Simply add to taste as you cook or to your finished product.

  • Organ meats are one of the most nutrient-dense foods on the planet. Pluck includes five grass-fed, grass-finished organs – liver, kidney, heart, spleen, and pancreas.
  • No Fillers, 100% Grass Fed, Dairy Free, Kid Friendly, Keto, Paleo, Gluten Free, AIP Approved (No Seeds or Night Shades), and No Sugar.
  • Grass Fed. Grass Finished. Pluck sources their organs from small, regenerative farms in New Zealand. Cattle roam free from grassland to grassland, grazing on non-GMO grass as nature intended. This means, no feedlots or fertilizers.

Ingredients

*Onion, *Garlic, Beef Organ Meat Blend (Liver, Kidney, Spleen, Heart, Pancreas), *Lemon Peel, Redmond Real Salt®, *Carrot, *Parsley, *Oregano, *Marjoram, *Basil, *Thyme *Certified Organic Ingredient

*Certified Organic

Point Reyes Blue Cheese

$9.50

This cheese is made from raw milk from a closed herd of Holstein cows that graze on the green pastured hills overlooking Tomales Bay. The dairy is owned by Marin County's Giacomini Family. Serve crumbled on salads, with crostini crackers and raw honey, or melted on our beef patties.

Pork Mole Verde with White Beans -- 22 oz

$17.00
$1.50 Glass Deposit

Our version of this classic Mexican dish with just a hint of spice. Marin Sun Farms pastured heritage pork is brined and braised in our mineral-rich pork trotter broth with white Navy beans, and a housemade salsa with poblano peppers and tomatillos. Serve over rice, or with Alma Semillera Tortillas.

Ingredients: pastured pork, pork trotter broth, navy beans,* onions,* tomatillos,* poblano peppers,* cilantro,* scallions,* garlic,* cumin,* coriander,* Celtic sea salt, lime juice,* black pepper,* wild-harvested kombu sea vegetable, cayenne*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly (each pound of beans are cooked with a one inch piece of kombu sea vegetable which is allowed on the GAPS Diet protocol after the Introduction Diet).

Radiant Vision Kraut

$10.00
$1.50 Glass Deposit

With a number of phytonutrients known to aid vision and eye health, and a lovely flavor, this kraut is a real eye-opener.

Ingredients: green cabbage,* carrot,* scallion,* fresh dill,* Celtic sea salt, yellow mustard seed,* fennel seed*   (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diet-friendly.

Rosita Extra-Virgin Cod Liver Oil -- Frozen

$56.45 +tax

Cod Liver Oil is a rich natural source of vitamins A, D and Omega 3 fatty acids. Rosita Norwegian Extra-Virgin Cod Liver Oil (EVCLO) is fresh, raw & crafted from wild fish using an ancient, natural extraction technique to separate the oil from the livers. No chemicals, solvents or mechanical devices are used during the extraction process. The oil is completely unrefined and produced without any heat, which protects its nutritional value. EVCLO has a pale/golden color and a mild, fishy taste. It is thoroughly tested by leading universities and government-linked institutes. A true ancient oil in today’s modern world, and one that Norse ancestors would have been proud to consume! Vitamin D3: 400-500 iu/tsp* Vitamin A: 3000-5000 iu/tsp* EPA: 510 mg/tsp* DHA: 700 mg/tsp* *Vitamin content may vary, since it is naturally occurring. Please note: This is fresh and raw cod liver oil and must be refrigerated after opening to ensure maximum freshness. One bottle is approximately a month supply, depending on dosage. (1 tsp = 1 month, 1/2 tsp = 2 months). No degradation will occur during transport, even in hot summer months.

Rosita Extra-Virgin Cod Liver Oil Capsules

$56.45 +tax

Cod Liver Oil is a rich natural source of vitamins A, D and Omega 3 fatty acids. Rosita Norwegian Extra-Virgin Cod Liver Oil (EVCLO) is fresh, raw & crafted from wild fish using an ancient, natural extraction technique to separate the oil from the livers. No chemicals, solvents or mechanical devices are used during the extraction process. The oil is completely unrefined and produced without any heat, which protects its nutritional value.

EVCLO has a pale/golden color and a mild, fishy taste. It is thoroughly tested by leading universities and government-linked institutes. A true ancient oil in today’s modern world, and one that Norse ancestors would have been proud to consume!

Vitamin D3: 400-500 iu/tsp* Vitamin A: 3000-5000 iu/tsp* EPA: 510 mg/tsp* DHA: 700 mg/tsp* *Vitamin content may vary, since it is naturally occurring. 

  • Do not refrigerate
  • Store at room temperature (58°F - 78°F, 15°C - 25°C)
  • The oil must be kept in dark storage
  • Shelf life: 3 years from production date. 
  • Perfect for travel

Rupam's Herbals Lady Nada's Breast Oil

$32.04 +tax

Lady Nada’s Breast Oil is formulated to nourish and protect a woman’s breasts. Lady’s mantle, fenugreek, bladderwrack and calendula, are the heart of this product. Lady’s mantle and fenugreek have been traditionally used by women to tone breast tissue and dissolve fibrocystic lumps. Apricot kernel oil, calendula flower, bladderwrack and the flower essences of apricot, nectarine and forget-me-not are reported to assist the body in maintaining an anti-cancerous environment.

All Organic Ingredients: Apricot kernel oil, fenugreek, lady’s mantle, bladderwrack, calendula, essential oils, flower essences, gem elixirs and planetary essence.

Rupam's Herbals Swedish Bitters 2 oz.

$35.01 +tax

Swedish Bitters can play a vital role in our modern lifestyle. In cultures that were closely connected to nature, the bitter taste was very prevalent in the daily diet. It has almost disappeared from the average “civilized” diet leaving people open to a host of imbalances. It is the bitter element that activates, tones and strengthens the liver, gall bladder and all digestive organs making it possible for our metabolism to reestablish its equilibrium. Experience has shown that the Swedish Bitters elixir has a remarkably wide range of applications. Digestive complaints, general detoxifying, insomnia, allergies, cold and flu symptoms are some of the most common uses.

Conditions where the internal use of Swedish Bitters is contraindicated: diarrhea, cases of intestinal obstruction, during pregnancy or breastfeeding, and constitutional homeopathic remedies.

Ingredients: Angelica root, rhubarb, aloe, manna ash, senna leaf, zedoary root, theriac venezian camphor, carline thistle, myrrh and saffron in 40% grain alcohol.

Rupam's Herbals Toothsoap Anise/Clove

$23.11 +tax

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Cinnamon

$23.11 +tax

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Peppermint

$23.11 +tax

“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of peppermint. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

Sauerkraut Brine

$5.00
$1.50 Glass Deposit

Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora. This brine, harvested from our weekly krauts, can be consumed in small amounts to stimulate digestion — “brine shots” are a weekly ritual in our kitchen, and everyone was thrilled with the brine this week! Brine is also wonderful added to salad dressings, or even used instead of vinegar. Lastly, if you are culturing vegetables like sauerkraut at home, it acts as a perfect starter.

Ingredients: brine of Digestive Kraut (juice from green cabbage,* escarole,* Celtic sea salt, orange zest,* cardamom seed*)  (*= organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free and GAPS Diet-friendly.

 

Seka Hills Extra Virgin Olive Oil 500ml

$17.00

Séka Hills Premium Arbequina Extra Virgin Olive Oil is custom milled from the fruit of their 82 acres of high density Arbequina olive trees. Séka Hills estate grown olives are carefully harvested at the peak of ripeness. Transported immediately to the Séka Hills Olive Mill after picking, clean, fresh fruit produces the highest quality extra virgin olive oil. Séka Hills Arbequina is ideal as your everyday olive oil and will be a flavorful addition to your favorite recipes. This is the olive oil we use in our kitchen.

SFBMC Acute Sinus Care

$21.28 +tax

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Acutu Sinus Care is a fast acting anti-inflammatory to the sinuses, anti-histamine, opens up collapsed sinus passages so you can breathe. 

Ingerdients:  Wildcrafted ambrosia leaf and yerba mansa root, organic cayenne fruit, grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

SFBMC Anti-Viral Throat Spray

$14.06 +tax

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Anti Viral Throat spray is an anti-viral and soothing to the throat
 
Ingredients:  Wildcrafrted osha root, aralia root, false Solomon's seal root, yarrow leaf and flower, yerba santa leaf, yerba mansa root, poke root, western red cedar leaf, honey, water and ethanol

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

SFBMC Better 'n' Goldenseal 2 oz. (decongestant)

$21.28 +tax

San Francisco Botanical Medicine Clinic Better - n - Goldenseal This is a functional alternate to Goldenseal. Formulated specifically to ease the threat Goldenseal faces in the wild of overharvesting, we have combined 2 abundant local plants – Yerba Mansa and Oregon Grape - to do the same job. It is a very effective resolver of mucous membrane congestion, with the added bonus of having anti-bacterial properties internally as well as topically. It also stimulates the liver. NOT FOR USE IN PREGNANCY.

Ingredients: Wildcrafted root of Oregon grape (Mahonia aquifolia), root of yerba mansa (Anemopsis californica), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

SFBMC Echinacea MPS

$24.94 +tax

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Echinacea MPS is an anti-inflammatory to physical structural tissue, increases the speed of healing damaged musculo-skeletal structures, boosts immune function in the short-term.  Stimulates the function of 4 types of cells that together oversee the tear-down and removal of damaged tissue, the transport of new building material to the injured site and the cells that build the new tissue with those materials.  Fantastic for speedy recovery from surgeries, broken bones, torn ligaments and tendons, strains, sprains, dental work, etc.  Beneficial for new and old injuries alike.

Ingredients:  Organic root of purple cone flower (Echinacea angustifolia), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

The product description and their benefits were given by an Herbalist SFBMC specialist.

SFBMC Feverfew Drops 2 oz. (Anti-inflammatory)

$21.28 +tax

San Francisco Botanical Medicine Clinic Feverfew. This medicine is one of the best remedies for headaches. It alters inflammatory prostaglandin cascades that cause inflammation. It can also be used to help with joint pain from rheumatoid arthritis, and to enhance uterine blood flow, for people who have menstrual pain relieved by heat.

Ingredients: Organic Leaf, stem and flower of Feverfew (Chrysanthemum parthenium)

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

SFBMC Hawthorn (Cardiovascular Health)

$21.28 +tax

Product Caution: It may negatively interact with heart medications. Be sure to speak with a healthcare professional before consuming this product. 

San Francisco Botanical Medicine Clinic Better Hawthorn tincture is used to help protect against heart disease and help control high blood pressure and high cholesterol. 

Ingredients: Wildcrafted leaf, flower, and berry of hawthorn (crataegus columbiana) grain alcohol, and water. 

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

Suggested use: 30-60 drops internally three to five times per day. 

SFBMC Hayden's Viburnum 2 oz. (menstrual cramp formula)

$21.28 +tax

San Francisco Botanical Medicine Clinic Hayden’s Viburnum Complex: The Menstrual Cramp Formula. This classic formulation has been in circulation since the late 1800s, when herbal medicine was part of the mainstream in the United States. It is incredibly effective at quickly bringing down the uncomfortable symptoms of menstruation. (Reports of 1 -2 doses bringing down symptoms by 90%, are not uncommon). The effects are that much more effective with hot water poured over the dose and drunk while warm (though still reliably effective if taken without).

Ingredients: Wild Crafted black haw root, cramp bark root bark, trillium leaf, wild yam root, skullcap leaf and flower, clove buds, cinnamon bark, orange water and grain alcohol.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

SFBMC Healing Balm

$16.78 +tax

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

A top notch quality salve made of the finest wild plant material.  It can be used to help heal cuts, burns, scrapes and other skin problems.  A fantastic general skin moitsurizer and conditioner.

Ingredients:  Organic leaf of self heal and flower of echinacea, wildcrafted leaf of yerba mansa, leaf of yerba del cancer, leaf and flower of desert lavender, olive oil and beeswax.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

SFBMC Neutralizing Cordial

$21.31 +tax

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Neutralizing Cordial is a great tasting digestive tonic that is anti-inflammatory to the digestive organs and stimulates their function. Useful for acid reflux, gas, indigestion, nausea, and more.  This is a formula that has been used since the 1800's.

Ingredients:  Organic cinnamon bark, cardmom seeds, rhubarb root, goldenseal root, spirit of peppermint, potassium carbonate, grain alcohol, cane sugar and water

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

The product description and their benefits were given by an Herbalist SFBMC specialist.

SFBMC Osha

$23.13 +tax

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Stops viri from attaching to your cells.  As such, Osha it is an anti-viral best suited for the beginning of an illness cycle to stop it's progression or to prevent infection from occurring in the first place.  Soothing to the throat.  Excellent for folks who interact with a lot of people during their work day or travel.  Allows for more oxygen to enter the lungs per breath.  Useful to acclimate to higher elevations. 
Ingredients:  Organic root of osha (Ligusticum porteri), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

SFBMC Pedicularis 2 oz. (muscle relaxer)

$21.28 +tax

San Francisco Botanical Medicine Clinic Pedicularis. This plant is a quick-acting skeletal muscle relaxer that does not fog the mind. Safe to take day or night; in smaller doses for mild tension or in larger doses for acute tension –including spasm. Fantastic for releasing physical tension that keeps you from working comfortably, playing comfortably or sleeping comfortably. To boot, it is a local native plant in great abundance.

Ingredients: Wildcrafted herb of pedicularis (Pedicularis densiflora) grain alcohol, and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

SFBMC Skullcap

$23.31 +tax

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Squells stress and reduces its effect.  Lowers the volume of pain signals along the spinal column.

Ingredients:  Organic herb of skullcap (Scutellaria laterifolia) and grain alcohol.Herbal extracts are metabolically active.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

Sierra Nevada Chevre

$7.50

This creamy fresh goat cheese is wonderful spread on our crackers, put on salad or served as a breakfast cheese.

Sierra Nevada Organic Cream Cheese Plain Chub

$6.00

Sierra Nevada Cheese sources milk from local family dairies committed to pastured-based farming. Sierra Nevada uses traditional processes to create their wholesome dairy products where the milk and the cultures are all they need.

The Organic Cream Cheese does not have any preservatives or fillers. The old-fashioned-style cream cheese is vat-cultured, drained in muslin bags, and hand-rotated to produce a unique flavor and texture that your grandparents would appreciate. And it has a rich flavor and creamy texture.

Ingredients

organic cultured whole milk, organic cream, sea salt

Sierra Nevada Raw Goat Cheddar 6 oz

$11.00

We've been waiting for this one! Finally an aged, raw, single origin, local goat milk cheddar. Made with goat milk from a neighboring herd...in Willows, Ca. We had an early sample and loved it, we hope you do too!

Sierra Nevada Raw Goat Milk Monterrey Jacques 6 oz

$11.00

Monterrey Jacques is a mild, semi-soft goat cheese with a remarkably creamy texture you may come to crave! Serve it cubed with crackers, slice onto hot or cold sandwiches, shred onto pizza, or dice into salads and side dishes.

According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."

Sierra Nevada Smokehouse Jack Wedge

$5.00

This one is not Raw, but it's so yummy we couldn't resist. Great for adding a bacon flavor to a vegetarian dish.

According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."

Sour Apple Ginger Kombucha

$8.75
$1.50 Glass Deposit

This kombucha is brewed almost 3 times as long as our other beverages, resulting in a distinct flavor profile. English Breakfast tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is balanced by the addition of sweet apple juice and finished with a gentle kick of freshly juiced ginger. Sour apple with a punch!

Ingredients: filtered water, Darjeeling tea,* cane sugar,* Bernie's Best gravenstein cider,* ginger*  (* = organic)

South Indian Style Carrots with Curry Leaves and Coconut Milk -- 16 oz

$10.00
$1.50 Glass Deposit

Inspired by a Sri Lankan dish most often made with beets, this is a delightful, mild vegetable saute where the earthy sweetness of carrots and coconut milk marry beautifully with the unique, aromatic flavor of curry leaves and a hint of zing from rice vinegar, while the jalapenos melt into a subtle warmth in the background. Can be eaten hot or just slightly warmed up, on its own, over rice, with red lentils or as a side to marinated grilled meat.

Ingredients: carrots,* coconut milk,* shallots,* brown rice vinegar,* untoasted sesame oil,* jalapenos,* Celtic sea salt, curry leaves, coriander seeds,* palm sugar,*  (* = organic)

Recipe is vegan, Paleo and gluten-free.

South River Azuki Bean Miso

$15.75

Nowhere else can you find miso made with the small red azuki beans, highly regarded for their nutritional and healing properties in Oriental medicine. Festive burgundy in color, this delicate miso is ideal for seasoning light soups, bean dishes, sauces, and salad dressings. Made with brown rice and azuki beans. No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic brown rice, organic azuki beans, sun-dried sea salt, organic sea vegetables and koji culture.

South River Chick Pea Miso

$15.75

This is a versatile light miso and is made with the sumptuous chick pea instead of soybeans. The flavor is sweeter and more delicate than many other misos. Made with brown rice and chick peas. No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic brown rice, organic chickpeas, sun-dried sea salt, organic sea vegetables, and koji culture.

South River Garlic Red Pepper Miso

$18.75

Mildly spicy and deeply warming, this chickpea miso is made with immune-strengthening fresh garlic and sun-baked Turkish red pepper paste. May it spice up your culinary adventures!

No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic rice, organic chickpeas, organic fresh garlic, sun-dried sea salt, red pepper paste, organic nettle greens, organic sea vegetables, and koji culture.

South River Three-Year Barley Miso

$18.00

This ancient and robust miso is our most popular variety, and is the one most often recommended for healing diets. The color ranges from dark pumpkin to russet brown as it ages. Some years ago, this variety was the winner of East-West Journal's "Most Hearty Miso" award. Made with barley and soybeans.

Ingredients: Deep well water, organic barley, organic soybeans, sun-dried sea salt, organic sea vegetables, and koji culture.

Strong Arm Farms Bladderwrack

$13.50
$1.50 Glass Deposit

Bladderwrack (Fucus vesiculosis) a sea vegetable from Heidi Herrmann and Strong Arm Farm Regarded as the panacea by some herbal healers, known as 'the thyroid seaweed' due to it's high elemental-iodine content. Fucus has been used to enhance the body's immune system, inhibit tumor cells, suppress allergic inflammation and strengthen body tissues. 

Strong Arm Farms Kombu

$13.50
$1.50 Glass Deposit

Kombu Laminaria dentigera Excellent added to beans, to soften and break down the tough fibers increasing the digestibility, therefore reducing the 'gas effect'. Studies show that alginic acids in Kombu remove heavy metals from our body. 

Strong Arm Farms Nori

$13.50
$1.50 Glass Deposit

Nori (Porphyra perforata) a sea vegetable from Heidi Herrmann and Strong Arm Farm Only 1 cell thick! Particularly tasty when lightly toasted (150*F in oven 10 min) then crumbled over food as a condiment. Highest in protein (30% by weight), iron, B6 and B12 content among the seaweeds. Packed in its natural crinkly splendor rather than in heat processed, oily MSG-laden sushi sheets. 

Taproot Medicine Mighty Lungs Syrup

$26.00
This herbal tonic is formulated to heal damaged tissue, ease breathing, protect the nervous system and process toxins through the liver. According to creator Freida Kipar Bay, "it tastes like the garden on a warm summer day."
 
Ingredients: honey, brandy and the following herbs (listed with their primary healing properties):
nettle - nourish and remove toxins
mullein - heal damaged tissue, process grief
thyme - clear cough, aromatic
rosemary - antioxidant, warming, digestive, energetically empowering
reishi - remove toxins, support immune, calm heart stress
elacampane/inula- ease breathing and expectorate
rhodiola - bronchio-dialator, adaptogen
milk thistle seed - liver protective, clears brain fog
anise seed - open and expectorate
marshmallow - moisten and heal tissue
orange peel - bitter, process toxins, liver support
rosehips - vit. c, astringing, harmonizing
licorice - harmonize, clear and moisten
 
All herbs certified organic
 
 

Taproot Medicine Strong Woman Herbal Syrup

$42.00

Strong Woman Syrup from Taproot Medicine, a Bay Area herbal company, is an iron-rich, nutrient dense, delicious herbal tonic made for women of all ages to support the body in building blood and assimilating iron. It is safe and effective in providing the body with vitamins and minerals, especially iron. Iron is essential in transporting oxygen around the body, and women require twice the iron intake of men to replace what we give up in menstruating. Iron deficiency can be very common, affecting 20% of the world’s population. This tonic can be taken as a food supplement to support iron absorption, but if you think you may be anemic, please consult your trusted healthcare provider.

Ingredients: dandelion root and leaf (Taraxacum off.), nettle leaf (Urtica dioica), raspberry leaf (Rubus idaeus), milk thistle (Silybum marianus),yellow dock root (Rumex crispus), milky oat tops (Avena saliva), alfalfa leaf (Medicago sativa), hawthorn berry (Crataegus monogyna), marshmallow root (Althea off.), rosehips (Rosa spp.), and raisins, goji berries, orange peel, spirulina, nutritional yeast, molasses, honey, pomegranate concentrate, filtered water, a touch o’ brandy (as a preservative).

All herbs are certified organic or mindfully harvested.

Dosage: 1-2 Tablespoons daily Keep Refrigerated.

Taproot Medicine System Soother Syrup

$26.00

Introducing herbal support for pandemic-sized stress levels!  Stress-Less Syrup is a spectacular formula for decreasing the inflammatory stress response, improving central nervous system function, and regulating the excited/exhausted state.  Translated, that should look like support in falling asleep, being able to ride the waves of stress with more grace, and making angry-mama-monster show up less frequently.  Gotu kola is the resiliency plant, ashwagandha the great regulator, and tulsi the protector of health.  May this formula serve you well; don't forget to thank the plants (most of which you can easily grow!).  

Ingredients: ashwagandha (Withania somnifera), tulsi (Ocimum tenuiflorum), reishi (Ganaderma lucidum), gotu kola (Centella asiatica), nettles (Urtica dioica), wild oats (Avena sativa), orange peel (Citrus sinensis), hawthorn berry (Crataegus monogyna) and clove, star anise, cinnamon, nutmeg, ginger, honey, a touch o’ brandy and a wellness wish

All herbs are organic or mindfully hand harvested.

Dosage:

adults: 1-2 tablespoons daily
2-4 years: ½-1 teaspoons daily as needed
4-6 years: 1-2 teaspoons daily as needed
6-12 years: 1 tablespoon daily as needed

Taproot Medicine Trust Your Gut Bitters

$15.00

Give your gut a break with this powerful digestive tincture. Bitters formulas have been around throughout the globe for centuries, and for good reason. These potent plants help stimulate the creation of saliva and enzymes that support healthy digestion. Our gut is our “second brain” because so much of our wellness comes from our digestive system. Not to mention our intuition!

Ingredients: Dandelion root (Taraxacum officinale), orange peel (Citrus x sinensis), schizandra berry (Schisandra chinensis), yellow dock root (Rumex crispus), artichoke leaf (Cynara cardunculus), marshmallow root (Althaea officinalis), gentian rhizome (Gentiana lutea)

FLAVOR NOTES: Bitter. Sour. Spicy. Smooth. Wakes you up!

1 oz glass bottle with spray top

Taproot Medicine Well-Being Syrup

$26.00

If you've been using the Strong Child syrup, don't worry, this is the same formula with one more herb (ginger!) and a bit more reishi. Wellness Syrup is a slightly updated formula that is potent enough for adults and safe for children. (Frieda, the syrup maker, thought about calling it "instead-of-insurance syrup", but it wouldn't fit on the label. ) This medicine is formulated for deep immune support and nutrient absorption. It's meant to be taken during seasonal shifts, at the onset of illness, and for people with compromised immune systems (sleep-deprived, very stressed, elderly, coming off antibiotics). It's alcohol free (honey-based), safe for children, and uber local with Sonoma County honey, elderberry and jujube. It also makes an excellent 'sick drink' combined with apple cider vinegar, hot water, and crushed garlic.

Ingredients: rosehip (Rosa spp.), elderberry (Sambucus nigra), milky oat tops (Avena sativa), jujube fruit (Ziziphus jujuba), reishi (Ganaderma lucidum), nettle leaf (Urtica dioica), orange peel, spirulina, ginger, nutritional yeast, cherry concentrate, honey, molasses, a touch o’ vinegar (as a preservative).

All herbs are certified organic or mindfully harvested.

Dosage: 2-4 years: ½-1 teaspoons daily, 4-6 years: 1-2 teaspoons daily, 6-12 years: 1 tablespoon daily. Remember, this is a safe, gentle formula, and the dosage is simply a suggestion. Feel free to experiment with how you offer this medicine as part of a meal.

Keep Refrigerated.

Terraflora Synbiotic

$54.00 +tax

Terraflora™ is a novel broad-spectrum synbiotic formulated with a combination of spore form probiotics, and advanced, food-based, ancient prebiotics designed for robust support of gastrointestinal health.

Terraflora’s innovative strain combination introduces Ribospore™ (Bacillus pumilus) and Bacillus megaterium EM144™, microorganisms scientifically proven to effectively produce highly bioavailable antioxidants and riboflavin, right at the site of absorption. Riboflavin is an essential nutrient for maintaining a healthy digestive tract.

Suggested Use: Take 1-2 capsules per day with or without food, or as recommended by your healthcare professional.

If you are pregnant, nursing, or have a medical condition, consult your healthcare practitioner before use.

Ingredients:

Probiotic Bio-Complex: 1 Billion Viable Cells per serving

Ribospore™ (Bacillus pumilus)
Bacillus megaterium EM144™
Bacillus subtilis
Bacillus clausii
Bacillus coagulans


Prebiotic Bio-Complex: 850mg per serving

Larch Arabinogalactan [Larix spp.], Reishi [Ganoderma lucidum] Extract (fruiting body), Wild-Harvested Chaga [Inonotus obliquus] Extract (fruiting body), Wild-Harvested Nova Scotian Bladderwrack [Fucus vesiculosus] Extract (thallus), Wild-Harvested Patagonian Wakame [Undaria pinnatifida] Extract (sporophyll), Humic Acids

The Coconut Cult, Chocolate Mousse 16oz

$20.50

Chocolate Mousse is a limited time chocolatey flavor for sale online only. It's rich, it's sweet, it's tart ... it's superfood chocolicious!

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut nectar, organic coconut cream, organic cacao, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

The Coconut Cult, Chocolate Mousse 8oz

$11.50

Chocolate Mousse is a limited time chocolatey flavor for sale online only. It's rich, it's sweet, it's tart ... it's superfood chocolicious!

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut nectar, organic coconut cream, organic cacao, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum