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"Healthy Lungs" Apple Herb Shrub

$18.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

For this seasonal shrub, we infused Bernie's Apple Cider Vinegar with locally foraged yerba santa leaves and fresh thyme, both known for their lung-supporting properties. We added housemade juice from local apples along with raw local honey to balance the traditional tang of the oxymel (vinegar-infused medicinal tonic). This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both) -- or of course adding some of Bernie's Gravenstein Apple Cider.

Ingredients: local apples**, raw wildflower honey, Bernie's Best raw apple cider vinegar* infused with various herbs (locally foraged yerba santa leaves, thyme*) (* = organic) (** = transitioning to organic)

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

22 oz -- Chicken Vegetable Soup (Mirepoix)

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This old-fashioned chicken soup features local carrots, leeks and celery sauteed with fresh herbs in the traditional mirepoix, then simmered in mineral-rich bone broth with plenty of chicken. It is finished with fresh herbs for a nutritive and delicious soup that also makes a perfect base for Chicken-Noodle, Chicken Soup with Rice or Matzo Ball soup. 

Ingredients: chicken bone broth* and meat,* leeks,* onions,* celery,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Our chicken comes from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Allstar Organics Applewood Smoked Salt

$10.50
Online ordering not available; Menu reopens Sunday mid-day

Allstar Organics Applewood Smoked Salt is smoked for over 50 hours with certified organic apple wood. It can impart a "cooked over an open fire" flavor for all grilled meats and vegetables and add a taste of outdoor grilling to your indoor cooking as well.

Serving suggestions: grind in a spice grinder and use on eggplant, eggs, steaks, pork chops, pork loin, hamburgers. Sprinkle on French fries, popcorn, brie, or cream cheese.

Ingredients: Celtic Sae Salt, smoked with Organic Apple Wood.

Allstar Organics Italian Seasoning Salt

$10.50
Online ordering not available; Menu reopens Sunday mid-day

 

Adds layers of deeply rich, traditional Italian flavor to slow-cooked tomato sauces, mushroom, and pasta dishes. Sprinkle over stuffed tomatoes or winter squash before baking. Enhance the flavor of pizza, or sprinkle over flatbread brushed with olive oil before baking. Sprinkle on chicken or fish.

Ingredients: Unrefined Celtic light grey course french sea salt, certified organic basil, oregano, rosemary, marjoram, bay leaves

Allstar Organics Rosemary Salt

$10.00
Online ordering not available; Menu reopens Sunday mid-day

Use Allstar Organics Rosemary Salt to bring out the flavor in poultry, pork, lamb, beef, eggs, tofu, or roasted vegetables. This uniquely made, all-around favorite is excellent for grilling, broiling, planking, and roasting. Work into ground meat before making hamburgers.

Use as an herbal rub for bar-b-quing large cuts. Adds a wonderfully aromatic scent and flavor to all savory cooked foods. Use before baking to give a deep herbal flavor to poultry stuffing. Try sprinkling olive oil and rosemary salt on potato wedges during baking. Can be used as a finishing salt for hot dishes like omelets.

Ingredients: Unrefined French sea salt, certified organic rosemary, rosemary essential oil

Ancient Organics Ghee 16 oz.

$22.80
Online ordering not available; Menu reopens Sunday mid-day

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

Bariani Extra Virgin Olive Oil

$26.75
Online ordering not available; Menu reopens Sunday mid-day

Bariani Olive Oil is family run company committed to crafting an authentic raw extra virgin olive oil. The Bariani family hand harvests their olives from October through December.This artisanal product is produced in limited quantity and with certified organic olives.

While their extra virgin olive oil is subject to seasonal variation, the subtle characteristics that differentiate Bariani olive oil from any other remain, making it a great complement to any food. Extra virgin olive oil is rich in antioxidants and helps to absorb vitamin A, D, E, and K. This extra virgin olive oil is cold extracted and unfiltered to preserve its raw qualities and stored in temperature controlled stainless steel tanks until bottling.

Beber Classic Almond Milk (Quart)

$14.00
Online ordering not available; Menu reopens Sunday mid-day

***Note:  This product is highly perishable and only has a 6-day shelf life. We receive the freshly made product each week on Wednesday. If you order it for a Saturday pick-up, it is best to consume before Tuesday of the following week.   

Made with only two ingredients--organic almonds and filtered water-- Beber Classic has a natural nutty sweetness and no sugar! It's vegan and versatile, perfect for adding creaminess to smoothies and soups or pouring over fresh fruit and granola. This almond milk is made with nearly half a pound of organic almonds in every bottle so it's packed with flavor and nutrition. 

Ingredients: filtered water, organic almonds

 

Beber Strawberry Almond Milk (Seasonal Flavor)

$8.50
Online ordering not available; Menu reopens Sunday mid-day

***Note:  This product is highly perishable and only has a 6-day shelf life. We receive the freshly made product each week on Wednesday. If you order it for a Saturday pick-up, it is best to consume before Tuesday of the following week.    

Beber Strawberry almond milk is summer in a bottle!

Only available during the spring/summer season, don't miss it and try it today! It's absolutely delicious by itself or it's perfect for a simple chia pudding recipe: 1.5 cups of Beber Strawberry Almondmilk + ½ cup of chia seeds. Mix & chill until firm, that’s it! Enjoy 

Ingredients: filtered water, organic almonds, strawberries, wildflower honey, organic vanilla extract 

 

Beet Kvass

$6.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets,* yogurt whey,* Celtic sea salt (* = organic)

Recipe is gluten-free.

Bella Girl Citrus Burst Shampoo Bar

$8.47 +tax
Online ordering not available; Menu reopens Sunday mid-day

This traditional homestead body care product is making a comeback in health and beauty circles. Our versions, created by former TSH chef Mary Wellhausen, who also makes the tallow-based body soaps we sell, feature a number of saponified oils known for supporting healthy hair and scalp. Each has a lovely scent from organic essential oils. For the full traditional salon treatment, buy a jar of Bernie's Best Raw Apple Cider Vinegar (dilute it first) for your conditioning rinse.

Ingredients: Organic Extra Virgin Olive Oil, Organic Extra Virgin Coconut Oil, Organic Castor Oil, Organic Sunflower Oil, Organic Coconut Milk, Sodium Hydroxide (lye), Lemon Essential Oil, Orange Essential Oil and Tea Tree Oil.

Wet hair thoroughly Glide the shampoo bar over the length of hair Massage well Rinse well Repeat steps 1 - 4

Bella Girl Refresh Shampoo Bar

$8.47 +tax
Online ordering not available; Menu reopens Sunday mid-day

This traditional homestead body care product is making a comeback in health and beauty circles. Our versions, created by former TSH chef Mary Wellhausen, who also makes the tallow-based body soaps we sell, feature a number of saponified oils known for supporting healthy hair and scalp. Each has a lovely scent from organic essential oils. For the full traditional salon treatment, buy a jar of Bernie’s Best Raw Apple Cider Vinegar (dilute it first) for your conditioning rinse.

Ingredients: Organic Extra Virgin Olive Oil, Organic Extra Virgin Coconut Oil, Organic Castor Oil, Organic Sunflower Oil, Organic Coconut Milk, Sodium Hydroxide (lye), Lemongrass Essential Oil and Peppermint Essential Oil.

Wet hair thoroughly Glide the shampoo bar over the length of hair Massage well Rinse well Repeat steps 1 – 4

Bella Girl Relax Shampoo Bar

$8.47 +tax
Online ordering not available; Menu reopens Sunday mid-day

This traditional homestead body care product is making a comeback in health and beauty circles. Our versions, created by former TSH chef Mary Wellhausen, who also makes the tallow-based body soaps we sell, feature a number of saponified oils known for supporting healthy hair and scalp. Each has a lovely scent from organic essential oils. For the full traditional salon treatment, buy a jar of Bernie’s Best Raw Apple Cider Vinegar (dilute it first) for your conditioning rinse.

Ingredients: Organic Extra Virgin Olive Oil, Organic Extra Virgin Coconut Oil, Organic Castor Oil, Organic Sunflower Oil, Organic Coconut Milk, Sodium Hydroxide (lye), Lavender Essential Oil, Rosemary Essential Oil.

Wet hair thoroughly Glide the shampoo bar over the length of hair.

Massage well Rinse well Repeat steps 1 – 4.

Bernie's Best Apple Sauce

$6.00
Online ordering not available; Menu reopens Sunday mid-day

This delicious apple sauce is made from the Gravenstein apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple sauce that includes an illustrious local history in every bite!

Ingredients: organic* apples, water Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

Bernie's Best Raw Apple Cider Vinegar

$6.00
Online ordering not available; Menu reopens Sunday mid-day

This raw apple cider vinegar is made from the cider of apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! The apples that went into this cider vinegar are primarily from Gravenstein apples but also includes Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard.

Ingredients: organic* unfiltered raw apple cider vinegar diluted with water to 5% acidity Product is gluten-free, dairy-free and GAPS diet-friendly. *certified organic by C.C.O.F.

Bio-Kult

$56.98 +tax
Online ordering not available; Menu reopens Sunday mid-day

This is a therapeutic grade probiotic recommended for people on the GAPS (Gut and Psychology Syndrome) Diet.

According to their website: Bio-Kult is a unique multispecies, multistrain probiotic with 14 strains of beneficial bacteria. This means that Bio-Kult can deliver high concentrations of beneficial bacteria to the colonisation sites in the gut – and therefore be able to help a more diverse range of digestive disorders.

The beneficial bacteria in Bio-Kult are micro-encapsulated during the freeze drying process, which gives two main benefits:

1. They are protected from the harsh acid environment of the stomach and are therefore able to colonise the full length of the gastrointestinal tract.

2. The process allows Bio-Kult to be stored at room temperature without the need for refrigeration. Bio-Kult can be used on a continuous basis or for a short period of time, e.g. when taking antibiotics

Ingredients: Probiotic cultures [Bacillus subtilis PXN 21, Bifidobacterium spp. (B. bifidum PXN 23, B. breve PXN 25, B. infantis PXN 27, B. longum PXN 30), Lactobacillus spp. (L. acidophilus PXN 35, L. delbrueckii ssp. bulgaricus PXN 39, L. casei PXN 37, L. plantarum PXN 47, L. rhamnosus PXN 54, L. helveticus PXN 45, L. salivarius PXN 57), Lactococcus lactis ssp. lactis PXN 63, Streptococcus thermophilus PXN 66], Cellulose (bulking agent), Vegetable Capsule (Hydroxypropylmethyl Cellulose).

Strength: Minimum 2 billion probiotic microorganisms per capsule (2x109 CFU/capsule), equivalent to 10 billion probiotic microorganisms per gram (1x1010 CFU/gram)

Storage: Store in a cool dry place - no need to refrigerate. Visit www.gapsdiet.com for dosage recommendations or use as directed by your health care practitioner or doctor.

 

Suitable for Gluten-free, Casein-free, Lactose-free, Yeast-free and Salt-free diets.

Blue Ice Butter Oil/Cod Liver Oil CAPS

$41.19 +tax
Online ordering not available; Menu reopens Sunday mid-day

Combines X-Factor Gold™ Concentrated Butter Oil (1/3 of contents) with Blue Ice™ Fermented Cod Liver Oil (2/3 of contents) in easy-to-take capsule form. The butter oil is extracted from dairy milk produced by cows that graze exclusively on irrigated grass of the Northern Great Plains. The combination of climate and irrigation produces a rapidly growing specialized forage ensuring optimal levels of Activator X. Casein and lactose free.

Dr. Weston A. Price discovered High Vitamin Butter Oil in the 1930s, and believed there was an extremely synergistic effect between High Vitamin Butter Oil and traditional cod liver oil. He treated many patients with this combination.

Ingredients: Fermented Cod Liver oil, butter oil concentrated through centrifugation, unbleached beeswax as thickener, Plant cellulose (capsules), silca. Contains COD (Pacific Cod) Milk. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Cod Liver Oil - Cinnamon Tingle Liquid

$41.19 +tax
Online ordering not available; Menu reopens Sunday mid-day

Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Cod Liver Oil - Oslo Orange Liquid

$41.19 +tax
Online ordering not available; Menu reopens Sunday mid-day

Blue Ice Fermented Cod Liver Oil in liquid form, flavored with organic orange and lemon oil.

Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients; their science was not ready to address this question. As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)."

Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Cod Liver Oil - Plain Liquid

$41.19 +tax
Online ordering not available; Menu reopens Sunday mid-day

Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Fermented Cod Liver Oil CAPS (120)

$38.67 +tax
Online ordering not available; Menu reopens Sunday mid-day

Blue Ice Fermented Cod Liver Oil in capsule form. We've found this can be easier to take than the liquid form. Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the Mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients (their science was not ready to address this question) . As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)." Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blum & Bru Immuni-Qi

$12.00
Online ordering not available; Menu reopens Sunday mid-day

A powerful qi tonic supportive to the immune system.

Ingredients: Astragalus Root, Codonopsis Root, Reishi Mushroom, Poria Fungus, Shiitake Mushroom, Red Jujube, Date Fruit.

Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered.

BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Blum & Bru Myco-Allies

$13.50
Online ordering not available; Menu reopens Sunday mid-day

A combo of 5 mushrooms known to have antiviral, antitumor, anticancer, and immune protecting properties, traditionally used to tonify the body, nourish the spirit, regenerate and protect the liver, and be calming and revitalizing. This blend will add a rich mushroom flavor to any soup stock.

Ingredients: Reishi,Turkey Tail, Maitake, Shitake and Cordyceps.

Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Blum & Bru Vital Nutritive

$12.00
Online ordering not available; Menu reopens Sunday mid-day

A green nutritive tonic to replenish mineral reserves and gently detoxify the body.

Ingredients: Nettle leaf, Reishi Mushroom, Kombu Seaweed, Shiitake mushroom, Goji Berry, Chickweed, Alfalfa leaf, Turmeric root & Burdock root.

Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Book: Vegetarianism Explained

$22.88 +tax
Online ordering not available; Menu reopens Sunday mid-day
By Natasha Campbell-McBride This book is an essential read for those who are considering a plant-based lifestyle and those who are already following a vegetarian or a vegan diet. The subject of fasting is covered and will give the reader a good understanding on how to use this method for healing and health. This book will also answer questions on where our food comes from and how it is produced, how to eat in harmony with your body’s needs and how we should introduce small children to the world of food.

Bread SRSLY CINAMMON RAISIN LOAF - Gluten Free -

$10.00
Online ordering not available; Menu reopens Sunday mid-day

Bread SRSLY's cinnamon raising loaf is Infused with sweet and spicy equitably-sourced cinnamon, lightly sweetened only with organic California Medjool date syrup from Just Date, and dotted with juicy organic raisins, this Cinnamon Raisin Sourdough is pure delight from start to finish.

Ingredients (non-gmo): Sourdough Starter (Organic Sorghum Flour, Water), Arrowroot, Organic Millet Flour, Organic Sorghum Flour, Organic Date Syrup, Organic Raisins, Organic Psyllium Husk, Salt, Cinnamon

Bread SRSLY Classic Sourdough LOAF - Gluten Free

$10.00
Online ordering not available; Menu reopens Sunday mid-day

Bread SRSLY's classic sourdough loaf is moist, tangy, and perfect for toasting. Each loaf is cultured with a wild-yeast starter and fermented for over 15 hours, ensuring that it is easily digestible and packed with flavor.

Ingredients: (non-GMO): organic white rice flour, organic millet flour, sorghum flour, arrowroot, sourdough starter (sorghum flour), xanthan gum, salt.

Their facility is GFCO certified. Product is Gluten-free, Dairy-free, Egg-free, Soy-free, Nut-free.

Burroughs Pastured Eggs - Medium

$8.90
Online ordering not available; Menu reopens Sunday mid-day

Pastured eggs from Burroughs Family Farm in Modesto, where there are also extensive almond orchards. Benina and her husband follow the methods of pastured egg farming that Joel Salatin began on Polyface Farm. These eggs are certified organic and pastured.

Capomo- Herbal Coffee Alternative

$18.75
Online ordering not available; Menu reopens Sunday mid-day

Brosimum alicastrum, commonly known as the breadnut or Maya nut, is a tree species in the family Moraceae of flowering plants, whose other genera include figs and mulberries. 

Capomo, by Tattva's herbs organics, is a unique brewed coffee substitute. This superfood coffee alternative looks, tastes, and smells like coffee while boasting countless health benefits. Capomo is rich in natural flavor and can be prepared in the same way as ground coffee. 

•Nature’s premier caffeine-free coffee substitute and antioxidant superfood*
•Delicious hints of chocolate and warming cinnamon
•Simple to prepare: Just simmer in hot water and strain; or French press, cold brew, or use a drip coffee maker
•Can be enjoyed anytime, day or night
•Gluten-free, sugar-free, vegan and cruelty-free, dairy-free, soy-free
•Organic, non-GMO, sustainableServing Size: 10 grams


Suggested use: We recommend preparing Capomo by simmering on the stovetop for 10 to 40 minutes, according to desired strength. Longer equals stronger! You can also brew Capomo in a traditional drip coffee maker, percolator, or any way you would prepare coffee or tea. 

Servings Per Container: 12

Ingredients:

100% Pure Capomo (Maya Nut) and hints of cinnamon and chocolate 
No animal ingredients, a Cruelty-Free product, suitable for vegetarians.

Nutrition Facts Per Serving:

Calories 34.6
Carbohydrate 7.6 grams
Fiber 1.9 grams
Sugar .9 grams
Fat 0 grams
Protein .9 grams

Carrot Cake (Vegetarian)

$12.00
Online ordering not available; Menu reopens Sunday mid-day

Finally, a truly nutritious carrot cake not smothered in frosting! This lovely cake does hold its own, with just the right density and fluff, balance of sweet and nutty, with coconut oil and browned Straus butter baked with fresh local carrots.

Ingredients: carrots,* sprouted spelt flour,* unsprouted spelt flour,* pastured eggs,* palm sugar,* butter,* coconut oil,* shredded coconut,* vanilla extract,* ginger,* cinnamon,* baking powder, baking soda, Celtic sea salt  (* = organic)

Recipe is vegetarian and contains dairy.

Carrot Orange Kombucha

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Here's a grownup orange pop, sweetened with carrot and infused with the complex flavors of orange zest. Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored carrot juice and orange zest. This lovely, artisanal probiotic drink is less effervescent than many of our kombuchas.

Ingredients: filtered water, green earl grey tea*, carrots*, orange zest*, cane sugar*  (* = organic)

Celtic Sea Salt - Coarse (16 oz. bag)

$7.50
Online ordering not available; Menu reopens Sunday mid-day

Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. The coarse salt is great for making krauts , grinding with spices or adding to dishes where you want a big crunch of salty goodness.

Celtic Sea Salt - Fine (8 oz. bag)

$7.50
Online ordering not available; Menu reopens Sunday mid-day

Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. Fine ground is great for table salt and for baking.

Cherry-Ginger Kombucha

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Organic darjeeling tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with cherry and ginger juice to produce a mildly tart, not too sweet drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, darjeeling tea*, cane sugar*, cherry juice*, ginger*  (* = organic)

Chicken Bone Broth

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Due to an unprecedented shortage of Mason jars and canning supplies throughout the country, we are temporarily jarring this product this week in quart jars rather than the 24-ounce size we normally use. In order to avoid price increases, we are filling the jars with the same amount of product we would normally put in the 24-ounce jar. We appreciate your understanding and support as we deal with this situation. 

This flavorful broth is made from the bones, feet and heads of pastured chickens from Burroughs Family Farms, which are fed organic, corn-free and soy-free feed, as well as a mix of organic and pastured bones from Mary's Chicken (Mary's pastured birds are fed conventional feed that is certified GMO-free), along with extra feet from Marin Sun Farms (which are pastured, not organic, with feed grown by Mennonite farmers in Northern California). A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

According to Sally Fallon, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."

You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut (yours truly!) loves making Egg Drop Soup, cooking the whites in the broth first with a little salt, then adding the yolk and turning the heat off after just a few seconds.

One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.

Ingredients: filtered water, roasted chicken carcasses, feet and heads, apple cider vinegar*

Recipe is dairy-free and gluten-free and GAPS Diet-friendly.

Chicken Liver Pâté

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A combination of pastured and organic chicken livers are seared and puréed with onions, lots of Rumiano butter, sea salt, mustard, parsley, a few drops of brandy, black pepper and cloves for a rich and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on Morell's rye bread or the irresitable Cult Crackers.

Ingredients: chicken livers, Rumiano butter,* onions,* parsley,* chicken bone broth, Celtic sea salt, white wine,* Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), thyme,* black pepper,* mace,* cloves*  (* = organic)

Recipe is gluten-free and contains butter.

Citrus Yerba Santa Kombucha

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This seasonal beverage features Yerba Santa, a California native plant that was valued by the First Peoples, that has historically been used to treat asthma and other respiratory issues. It is also known as Mountain Balm and the Concow people of northeastern California call it wä-sä-got’-o. The plant also has the reputation of clearing and moving grief, and is used in environmental restoration as it can restore damaged lands and overgrazed ranchland. The flavor of our beverage is citrusy and refreshing, with subtle herbal notes.

Ingredients: filtered water, organic white tea,* lime juice,* lemon juice,* lemon zest,* fresh thyme,* foraged yerba santa leaves, organic cane sugar*  (* = organic)

Claravale Milk

$7.00
$2.00 Milk Bottle Deposit
Online ordering not available; Menu reopens Sunday mid-day

Claravale Farm raw milk comes from Jersey cows milked at a small dairy in Paicines, CA. It is not pasteurized or homogenized, so it retains its natural nutrients, vitamins, and enzymes. Claravale Farm products are regularly analyzed by the California Department of Food and Agriculture.

Government Warnings: Raw (unpasteurized) milk and raw milk dairy products may contain disease causing microorganisms. Persons at highest risk of disease from these organisms include newborns and infants; the elderly; pregnant women; those taking corticosteroids, antibiotics, or antacids; and those having chronic illnesses or other conditions that weaken their immunity.

Classic Curtido

$6.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

More of a relish than our usual Curtido Kraut, this version includes cabbage, but highlights the other vegetables more and features apple cider vinegar, a variation on the pineapple vinegar often used in Mexico.

Ingredients: green cabbage,* carrots,* onions,* red onions,* apple cider vinegar,* lactofermented green jalapenos,* dried oregano,* Celtic sea salt  (*= organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Coconut Secret Coconut Aminos 16 oz

$14.00
Online ordering not available; Menu reopens Sunday mid-day

Now in larger size...Among the many nutritional benefits of this Coconut Aminos product, the most notable is its impressive amino acid content compared to soy-based sauces. Small batches ensure that Coconut Secret’s certified organic Coconut Aminos is a raw, enzymatically alive product that never exceeds the temperatures of an average summer day in the tropics. Derived from coconut tree sap, these Coconut Aminos are an abundant source of amino acids, minerals, vitamin C, broad spectrum B vitamins, with a nearly neutral pH. Use Coconut Aminos like soy sauce in dressings, marinades, sautes, and with sushi. Ingredients: certified organic raw coconut sap, sea salt dairy-free, soy-free, gluten-free, gaps diet friendly

Coconut Secret Coconut Nectar

$10.25
Online ordering not available; Menu reopens Sunday mid-day

Coconut Secret Raw Coconut Nectar is a naturally sweet, nutrient-rich, low glycemic sweetener. When the coconut tree is tapped, it produces a 'sap' that exudes from the coconut blossoms. This sap has a very low glycemic index score and contains 17 amino acids, minerals, vitamin C, broad-spectrum B vitamins, and has a nearly neutral pH. Raw and enzymatically alive, this is an ideal sweetener. Organic coconut sap nectar.

Coconut Secret Coconut Vinegar

$7.00
Online ordering not available; Menu reopens Sunday mid-day
Small batches ensure that Coconut Secret’s raw, certified organic vinegar is an unheated, enzymatically alive product, naturally aged for 8 months to one year. Derived from coconut tree sap, this vinegar contains 17 health-promoting amino acids, broad-spectrum B vitamins, vitamin C, and naturally occurring FOS (a prebiotic that promotes digestive health). In addition to using it in your favorite dressings and marinades, this coconut vinegar may also be used instead of apple cider vinegar. Ingredients; certified organic, raw coconut sap dairy-free, gluten-free, gaps diet-friendly

Cranberry Apple Kefir

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. The brew is then flavored with apple juice and cranberry concentrate to produce a bubbly probiotic “soda.” Cranberries are rich in antioxidants and other nutrients, making this not only a delicious drink but a nourishing tonic as well.

Ingredients: filtered water, apple juice (apples,* ascorbic acid), cranberry concentrate*, cane sugar*, molasses*  (* = organic)

Crispy Walnuts - BAG

$14.00
Online ordering not available; Menu reopens Sunday mid-day

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Our walnuts are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours, then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Dandy Blend

$21.00
Online ordering not available; Menu reopens Sunday mid-day

This is the best coffee substitute we've found. We drink it with hot milk, melted coconut oil and coconut milk. (It's so delicious that we've turned it into our after-lunch ritual.) It was created by Dr. Peter Gail, who has devoted his life's work to the study of healing herbs--particularly the dandelion.

Ingredients: totally soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root Dairy-free and Gluten-free*. *Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves.

The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

Digestive Kraut

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

We enhanced the digestive properties of this kraut by adding in fresh escarole, orange zest and cardamom. Combine these with the probiotic properties of a traditionally fermented kraut, and you have a recipe for healing the gut.

Ingredients: green cabbage,* escarole,* Celtic sea salt, orange zest,* cardamom seeds* (*=organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Dr. Appleseed Black Elderberry Syrup with Mulling Spices

$25.95
Online ordering not available; Menu reopens Sunday mid-day

New Syrup! European Black Elderberry Syrup with Mulling Spices Sustainably Grown and Hand Bottled

Dr. Catie Morse, a naturopathic physician, formulator, and founder of Dr. Appleseed’s Elderberry Extracts, hand harvests, with a group of close friends, Elderberries from pristine Pacific North West wild forests.

She takes the best of the old ways and overlays techniques and tools from modern food chemistry to ensure reproducibility and quality assurance in every batch.

Dr. Catie, and her team work in an organic, low chemical kitchen to produce and fill each jar by hand. Her process delivers the highest quantity possible of a special type of antioxidant.

The reason she can assure her product is the highest quality and most potent elderberry extract available is that she is present at every step of the process.

To ensure sustainability and give back to the land, Catie and her team make sure to leave plenty of berries behind for the birds and the bears. In addition, they return to the wild and plant more elderberry bushes. You can see this process highlighted in the infographic, The Journey of the Elderberry.

Dr. Appleseed's Wild Elderberry Syrup with Mulling Spices is a welcome addition to the Elderberry family using Organic European Black Elderberries rich in clinical research to support its use as an everyday must have botanical ally.*

One bottle lasts over a month when taken daily with 36 servings.

Ingredients: Black Elderberry Berries, Pure Maple Syrup, Orange Juice, Orange Zest, Star Anise, Cinnamon Clove

Refrigerate after opening.

Doctor Formulated. 

Dose Reliable - Potent - Whole Elderberry Extraction at 400 mg per servings.

Vegan Clean Minimalist Formula 

Large Bottle 

Barely Sweetened with Pure Maple Syrup and no sugarcane

Free of alcohol, sugarcane, glycerin, synthetics

Whole Ingredients

Temperature control whole elderberry extraction. Lovingly made by hand in house in the USA. No contract manufacturing with the addition of glycerin like other extracts. Free of sugarcane, artificial sweeteners, dyes, preservatives.

*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, or cure any disease.

Dr. Appleseed Unsweetened Wild Elderberry Extract

$34.25
Online ordering not available; Menu reopens Sunday mid-day

Dr. Catie Morse, a naturopathic physician, formulator, and founder of Dr. Appleseed’s Elderberry Extracts, hand harvests, with a group of close friends, Elderberries from pristine Pacific North West wild forests.

She takes the best of the old ways and overlays techniques and tools from modern food chemistry to ensure reproducibility and quality assurance in every batch.

Dr. Catie, and her team work in an organic, low chemical kitchen to produce and fill each jar by hand. Her process delivers the highest quantity possible of a special type of antioxidant.

The reason she can assure her product is the highest quality and most potent elderberry extract available is that she is present at every step of the process.

To ensure sustainability and give back to the land, Catie and her team make sure to leave plenty of berries behind for the birds and the bears. In addition, they return to the wild and plant more elderberry bushes. You can see this process highlighted in the infographic, The Journey of the Elderberry.

Dr. Appleseed's Elderberry Extract is made with native and edible west coast wild Elderberries, with no added sugar, alcohol or other additives. A percentage of proceeds go towards more native plant installations.

Ingredients: Wild Elderberries.

Each container contains approximately .75 pounds of Wild Elderberries. 

Servings per container: 24

Serving size: 1/2 teaspoon. Children under 75 pounds and older than 1 year old, take ¼ teaspoon serving size.

After opening, store in the refrigerator.

Free of sugarcane, alcohol, artificial sweeteners, dyes, preservatives, synthetics. Temperature control whole elderberry extraction. Lovingly handmade in a green certified kitchen in the USA. No contract manufacturing with addition of glycerin like other solid extracts. 

*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, or cure any disease.

Dr. Appleseed Wild Elderberry Extract with Honey

$34.25
Online ordering not available; Menu reopens Sunday mid-day

Dr. Catie Morse, a naturopathic physician, formulator, and founder of Dr. Appleseed’s Elderberry Extracts, hand harvests, with a group of close friends, Elderberries from pristine Pacific North West wild forests.

She takes the best of the old ways and overlays techniques and tools from modern food chemistry to ensure reproducibility and quality assurance in every batch.

Dr. Catie, and her team work in an organic, low chemical kitchen to produce and fill each jar by hand. Her process delivers the highest quantity possible of a special type of antioxidant.

The reason she can assure her product is the highest quality and most potent elderberry extract available is that she is present at every step of the process.

To ensure sustainability and give back to the land, Catie and her team make sure to leave plenty of berries behind for the birds and the bears. In addition, they return to the wild and plant more elderberry bushes. You can see this process highlighted in the infographic, The Journey of the Elderberry.

Dr. Appleseed's Elderberry Extract is made with native and edible west coast wild Elderberries, with no added sugar, alcohol or other additives. A percentage of proceeds go towards more native plant installations.

Ingredients: Wild Elderberries and Regional Healthy Honey.

Each container contains approximately .75 pounds of Wild Elderberries. 

Servings per container: 24

Serving size: 1/2 teaspoon. Children under 75 pounds and older than 1 year old, take ¼ teaspoon serving size.

After opening, store in the refrigerator.

Free of sugarcane, alcohol, artificial sweeteners, dyes, preservatives, synthetics, gums, glycerin.

Temperature controlled whole elderberry extraction (no dehydrated powders). Lovingly made by hand in house in the USA. No contract manufacturing with addition of glycerin like other solid extracts. 

*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, or cure any disease.

Dr. Cowan's Garden Low Oxalate Blend Jar

$50.00
Online ordering not available; Menu reopens Sunday mid-day

Lowering the oxalate intake in the diet is a way to prevent stone formation, reduce systemic inflammation and, in general, achieve better health.  The dilemma, however, is that a low-oxalate diet can lead to the avoidance of otherwise very beneficial foods, such as greens. 

Organic lacinato kale, collard greens, and mustard leaves will give you the health benefits from the regular consumption of green vegetables while reducing your oxalate exposure.

Enjoy as you would our other green powders. Our favorite way to use our Low-Oxalate Greens Powder is folded into scrambled eggs or sprinkled liberally over soft-cooked eggs.

Inside this jar are approximately 50 servings! One teaspoon equals an average-size serving of the fresh vegetable.

Oxalate analysis (according to testing done at the University of Wyoming):

Soluble oxalate: 47.9 mg oxalate/100 g  (3.9 mg oxalate per Tablespoon [8.1 grams]

Total oxalate: 950 mg oxalate/100 g   (77.0 mg oxalate per Tablespoon [8.1 grams]

Ingredients: Organic lacinato ("dino") kale, mustard leaves, collard greens. Nothing else.

 

Dr. Cowan's Garden Threefold Blend Powder Refill Pouch (savory)

$40.00
Online ordering not available; Menu reopens Sunday mid-day

The key to vegetable consumption is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Our Threefold Blend Powder makes accomplishing this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. 

This version of our Threefold Blend Powder contains carrots and leeks (roots); Swiss chard and kale (leaves); and peppers. This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing risk of diabetes and heart disease.

We like to use our Threefold Blend Powder folded into granola with yogurt (try it!), added to spaghetti sauce, salad dressings and our bone-broth soup in the morning.

Inside this Pouch are approximately 50 teaspoon-size servings! 

Ingredients: Organic carrots, leeks, kale, Swiss chard, peppers. Nothing else.

 

 

Dried Lentil and Greens Soup Mix (Vegan)

$7.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Dried healthy soup mix in a jar! Perfect for camping, a gift for a friend, or to keep ready on your shelf for a last-minute meal. We sprouted and dehydrated lentils, then layered them with dehydrated onions, carrots, celery, leeks, kale, and chard as well as spices to make this soup ready to cook. Just put the jar contents in a pot, add water (or our bone broth!) and bring to a simmer. Cook until tender, and eat! You can also add a fat of your own choosing (ghee, olive oil, bacon fat, or other) for increased nutrition and richness.

Ingredients: dehydrated sprouted lentils*, carrots*, onion*, celery*, leeks*, kale*, chard*, bay leaves,* Celtic sea salt, turmeric,* sumac,* black pepper, thyme,* ginger,* rosemary*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS diet friendly.

Dried Soup Mix Cooking Instructions

Directions: Pour pint of dried soup mix into a medium pot. Add 1.5 quarts of water or bone broth and bring to a boil. Simmer about 40 minutes, or until lentils are tender, adding liquid to desired thickness. Yields approx. 1.25 quarts soup    

Dried Onion Dip Mix (Cultured)

$3.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Don't you love it when we make a clean-food, nutrient dense version of a classic munchie? Perfect for camping, a gift for a friend, or to keep ready on your shelf for a last-minute party or self-love indulgence. Add our Piima or Yogurt Cream to make it a cultured indulgence! 

Ingredients: dehydrated leeks*, onion pulp*, Classic Kraut (green cabbage*, Celtic sea salt), celery*, garlic salt, celery salt, onion powder*, ground black pepper*, ground yellow mustard seeds*, porcini powder  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS diet friendly.

Dried Dip Mix Instructions:

Mix powder to taste with your choice of dairy (Piima Cream, yogurt or Yogurt Cream, etc.)  

Duck Eggs (Pastured) - soy-free- 1 doz.

$15.50
Online ordering not available; Menu reopens Sunday mid-day

They're back!

These eggs are from pastured ducks at Evergreen Acres in San Jose. Their ducks forage on natural food weeds, worms and bugs in the ground, small fish in the pond, and sprouted wheat from their greenhouse, supplemented with an organic feed that contains no soy! 

Did you know that duck eggs...

- have more omega 3 fatty acids than chicken eggs

- have more Vitamin D, Vitamin A, and Vitamin K2

- are tolerated by many who cannot eat chicken eggs

- are an alkaline-producing food (instead of an acid-producing food like chicken eggs)

Evergreen Acres Goat Feta Cheese

$8.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Handmade Goat feta, by Jane Hume of Evergreen acres. Is aged 60 days.This is a milder version not as aged as it was previously. Made with her raw Gurnsey Goat milk. Their warm sweet Raw milk is taken straight from their milk line. Then it is cultured, molded, and pressed.

Ingredients:Raw Goat Milk, Cultures, Himalayan Pink Salt, Non-animal kosher rennet Aged at least 2 months or more. Contains: Goat milk. Keep Refrigerated

Far East Broth Infused with Shiitakes and Chrysanthemum

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Shiitake mushrooms are a featured flavor in this complex infusion of roasted garlic and stimulating spices finished with a delicate floral note of chrysanthemums. The ingredients in this broth balance warming and cooling properties, stimulating and soothing, and provide a variety of health benefits. Chrysanthemum and shiitakes, for example, are known in Chinese medicine to be beneficial for the immune system and blood pressure, while black peppercorns and ginger support circulation and digestion. Heat and sip by itself, or use as a soup base with your favorite proteins, vegetables or noodles.

Ingredients: chicken bone broth,* garlic,* shiitake mushrooms,* dry white wine,* orange juice,* ginger,* Celtic sea salt, white wine vinegar,* chrysanthemum flowers, black peppercorns,* bay leaves,* cloves,* annatto seeds,* fenugreek seeds*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free and Gaps Diet-friendly.

Our chicken bone broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Friar's Cyder

$18.00
Online ordering not available; Menu reopens Sunday mid-day
Inspired by the traditional recipe for Fire Cider, our Friar's Cyder is a powerful, immune-building tonic. Fire Cider was developed by the eminent herbalist Rosemary Gladstar as a warming and energizing oxymel (vinegar-honey based medicine) to aid digestion, boost circulation, and break up congestion. Our Friar's Cyder has all these properties, but we have eliminated the cayenne, a nightshade which can be inflammatory for many. Take a shot of Friar's Cyder straight as a tonic, add it to salad dressing, or stir it into warm tea or broth.

Ingredients: Bernie's Best apple cider vinegar, raw honey, lemon*, horseradish, onion*, garlic*, ginger*, turmeric*, cinnamon*, sichuan & black peppercorns*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, and GAPS & Paleo Diets-friendly.

Frittata with Asparagus, Leeks and Cheddar

$20.00
Online ordering not available; Menu reopens Sunday mid-day

A custard of pastured eggs from Coastal Hill Farm in Sonoma and Straus milk, cream and butter is baked with Sierra Nevada Graziers cheddar, leeks, onions and asparagus for a delicious, nutrient-dense, vegetarian main dish that can be enjoyed anytime -- hot, cold or room temperature. 

Ingredients: pastured eggs,* milk,* butter* and cream,* leeks,* asparagus,* onions,* cheddar cheese,* marjoram,* thyme,* Celtic sea salt, nutmeg*  (* = organic)

Recipe is vegetarian, gluten-free, black pepper-free and contains dairy.

Frozen -- Butternut Squash Puree

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

The squash is roasted and then pureed with coconut milk and coconut oil for a delicious, simple side dish. Use it as a base for a soup (by adding our chicken bone broth and sea salt), a custard (by adding egg yolks and baking in a casserole dish), or a dessert (sweetened with maple syrup or sucanat)!

Ingredients: butternut squash,* Native Forest coconut milk (guar gum-free),* coconut oil,* Celtic sea salt, nutmeg*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black-pepper-free and GAPS/Paleo Diet-friendly.

Frozen -- Carnitas

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Carnitas is a classic Mexican filling for tacos, burritos or enchiladas. In our version, Marin Sun Farms pasture-raised pork leg is brined, then slowly braised in bone broth and lard with garlic, orange juice and spices. Crisp them in a pan or heat and eat as is. 

Ingredients: pastured pork, pork trotter bone broth, orange juice,* tomato paste,* garlic,* Celtic sea salt, black pepper,* oregano,* cinnamon,* chipotle powder,* cayenne*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Frozen -- Chicken in Broth-Based Enchilada Sauce (Meaty Pint)

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A chicken meaty pint featuring our flavorful, broth-based Enchilada Sauce. Perfection! 

Chicken meat is combined with bone broth simmered with mild ancho chiles, tomato, onions, herbs and spices, and then pureed until smooth. Use to make homemade enchiladas.  Broth-based sauces not only add deep flavor, they were integral to many traditional diets as a way to bring the digestive benefits of concentrated bone broth to meaty and starchy dishes. 

Ingredients: pastured chicken and bone broth, tomato paste* and puree,* onions,* olive oil,* carrots,* ancho chiles, garlic,* oregano,* cumin,* coriander,* aji chili paste* (organic aji chile, water, citric acid), apple cider vinegar,* Celtic sea salt, Allstar Organic garlic salt, bay leaves,* chipotle powder,* cinnamon,* black pepper,* cloves*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS/Paleo Diets-friendly (contains heated olive oil).

*Our chicken meat and bone broth comes from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

 

 

 

Frozen -- Confit of Gizzards and Hearts

$8.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Slow cooking in broth and white wine with plenty of fat, French herbs and Dijon mustard make the chicken gizzards and hearts in this confit super tender and delicately seasoned. Heat and eat as is, over rice, or with a good piece of gluten-free Bread SRSLY sourdough bread to sop up the delicious juices.

Ingredients: chicken gizzards,* pastured chicken hearts,* chicken bone broth,* onions,* carrots,* celery,* chicken fat,* dry white wine,* garlic,* fresh tarragon,* Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), Celtic sea salt, oregano,* thyme,* black pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

*Our chicken bone broth comes from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Frozen -- Essential Vegetable Soup with Chicken Broth

$11.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This old-fashioned vegetable soup starts with one of the cornerstones of traditional French country cooking. The term mirepoix refers to a sautee of vegetables and herbs that often serves as a base for soups, sauces, meat braises and other dishes. Here, we saute carrots, celery, leeks and onions with herbs in a little chicken fat from our house-roasted chickens. We add mineral-rich Celtic sea salt and our chicken bone broth for a classic, nourishing, comforting soup that can be eaten as is, and has endless possibilities!

This is a great option for those who want bone broth in their lives but are trying to eat little or no meat (you can always add your own, of course). Try it with rice, noodles, matzo balls or baby potatoes. Add greens or other seasonal vegetables to make a customized vegetable soup. It is a fantastic base for braising chicken legs or thighs. Whip up a simple dumpling recipe and you've got Chicken and Dumplings. Use as a base for Chicken Pot Pie or Turkey Pot Pie. If you come up with your own inspirations, let us know!

Ingredients: chicken bone broth,* celery,* onions,* leeks,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free, and GAPS Diet-friendly (contains heated olive oil).

Our chicken broth is made with the bones of pastured and non-pastured chickens, all raised on an organic diet.

Frozen -- Ground Beef Stroganoff with Mushrooms

$15.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

In our unparalleled, nutrient-dense version of this classic, grassfed beef, mushrooms and sour cream make a scrumptious trio! First, onions, garlic, mushrooms and herbs are sauteed in butter. The pan is deglazed with white wine, then the sauteed vegetables are simmered with ground beef and our beef bone broth. The stroganoff is finished with grassfed sour cream from Sonoma County.

Ingredients: grassfed ground beef,* crimini mushrooms,* onions,* beef bone broth,* sour cream,* white wine,* garlic,* butter,* beef liver,* porcini powder,* fresh thyme,* Celtic sea salt, Herbs de Provence (savory, thyme, lavender, basil, tarragon, rosemary), black pepper*  (* = organic)

Recipe is gluten-free, nightshade-free and contains dairy.

Frozen -- Hamburgers

$17.00
Online ordering not available; Menu reopens Sunday mid-day

Grassfed ground beef is mixed with minced onions, herbs, sea salt, and pepper, and enriched with beef liver for a nutrient-dense patty. These raw hamburgers are frozen and ready-to-cook.

Ingredients: grassfed ground beef,* onions,* beef liver,* parsley,* Celtic sea salt, thyme,* black pepper*  (* = organic)

Recipe is gluten-free, dairy-free, egg-free, grain-free, and GAPS Diet-friendly.

Frozen -- Hearty Beef Soup with Seasonal Vegetables 22 oz

$15.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Our classic beef soup features California grassfed beef, slowly simmered in a mineral-rich bone broth with cauliflower and chard. The soup is seasoned with onions, tomato paste and mild savory herbs and spices.

Ingredients: grassfed beef,* beef bone broth,* onions,* cauliflower,* celery,* carrots,* chard,* crushed tomatoes,* tomato paste,* Celtic sea salt, apple cider vinegar,* thyme,* garlic,* mustard seeds,* celery seeds,* black pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Frozen -- Mayan Pumpkin Seed Dip (Sikil Pak)

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

We're very excited to be able to offer Sikil Pak, a traditional Mayan pumpkin seed dip from the Yucatan. This dish features an indigineous herb called papalo, commonly used instead of cilantro before Europeans arrived, provided by our favorite urban farmers at Feral Heart Farm in Sunol. To make our version, we take organic pumpkin seeds, soak them in saltwater and lightly toast. We then puree them with tomatoes, caramelized onions, pickled jalapeño peppers, garlic, fresh herbs and citrus juice for a delightful dip that would go especially well with the incomparable blue or white corn tortillas we carry from Alma Semillera. 

Ingredients: pumpkin seeds,* onions,* tomatoes,* lime juice,* olive oil,* orange juice,* papalo,* cilantro,* garlic,* jalapeño peppers,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and Gaps Diet-friendly.

Frozen -- Mexican Meatball Soup (Albondigas) 22 oz

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Albóndigas are the classic meatballs of Mexican cuisine, generally poached in soup. Traditionally they include raw rice in the meatballs, which cooks and expands as the meatballs poach. Our version is grain-free, but otherwise is inspired by traditional recipes--of which there are many family variations! Flavorful meatballs of California grassfed ground beef are cooked in a tomato-citrus broth with zucchini, carrots, onions, celery, a hint of spice and a good handful of minced fresh cilantro.

Ingredients: grassfed ground beef,* beef bone broth,* onions,* zucchini,* carrots,* celery,* crushed tomatoes,* orange juice,* tomato paste,* pastured eggs,* lime juice,* garlic,* beef liver,* cilantro,* lime zest,* cumin,* Celtic sea salt, epazote, coriander,* oregano,* housemade chili powder (pasilla & guajillo chiles, sweet paprika,* onion powder,* oregano,* cumin*), chipotle powder,* cinnamon,* black pepper*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS/Paleo Diets-friendly.

Frozen -- Nopales Guisados with Pinto Beans 22oz

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This delicious medley features tender, fresh nopal (prickly pear) cactus pads. Famous for their anti-inflammatory, neuro-protective, blood sugar-balancing properties, the nopales are cubed and simmered with tender pinto beans, tomatoes, onions and bell peppers for an irresistible vegan stew that has become a big hit with our customers. Enjoy on its own, over rice or in tacos made with the incomparable Alma Semillera corn tortillas. 

Ingredients: nopal cactus, pinto beans,* crushed tomatoes,* onions,* red and green bell peppers,* olive oil,* cilantro,* garlic,* oregano,* Celtic sea salt, red chile pepper flakes,* wild-harvested kombu sea vegetable  (* = organic)

Recipe is vegan, gluten-free, dairy-free and black pepper-free.

Frozen -- Paleo Banana Bread

$13.00
Online ordering not available; Menu reopens Sunday mid-day

Rather than using grain flour, our Paleo Banana Bread is made with almond and coconut flours. The result is a satisfying sweet treat that is not only gluten-free, but low in carbohydrates and higher in protein than your ordinary banana bread. Enjoy! 

Ingredients: bananas,* pastured eggs,* almond flour (organic blanched almonds),* maple syrup,* coconut oil,* coconut flour,* vanilla extract,* baking soda,* baking powder, nutmeg,* Celtic sea salt  (* = organic)

Recipe is vegetarian, gluten-free, dairy-free and Paleo Diet-friendly.

Frozen -- Peruvian Chicken and Rice 22 oz.

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Massa Organics brown rice is cooked in mineral-rich chicken bone broth with onions and garlic until tender, then simmered with chicken and generously seasoned with fresh cilantro and parsley, scallions and lime for our nutrient-dense version of Peru’s classic Arroz con Pollo. 

Ingredients: chicken meat* and bone broth,* Massa Organics brown rice,* onions,* scallions,* cilantro,* parsley,* garlic,* Celtic sea salt, lime juice* & zest,* orange juice,*coconut oil,* olive oil,* cumin,* black pepper*  (* = organic)

Recipe is gluten-free, dairy-free, and nightshade-free.

Our chicken meat and bone broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Frozen -- Picadillo and Black Bean Pie

$24.00
Online ordering not available; Menu reopens Sunday mid-day

Grassfed beef and pastured pork are simmered with green olives, capers, raisins and seasonings, and enriched with a bit of beef liver for the bottom layer of this casserole. The meat is topped with a flavorful puree of black beans slow-cooked in bone broth. Finally, the top is sprinkled with grassfed cheddar cheese and baked until just browned, for one of our most popular casseroles.

Ingredients: ground grassfed beef* and pastured pork, black beans,* beef bone broth,* onions,* cheddar cheese,* tomato paste,* raisins,* capers, green olives, garlic,* beef liver,* apple cider vinegar,* Celtic sea salt, cumin,* oregano,* housemade chili powder (pasilla and guajillo chiles, sweet paprika,* onion powder,* oregano,* cumin*), black pepper,* coriander,* paprika,* cinnamon,* smoked paprika,* wild-harvested kombu, bay leaves*  (* = organic)

Recipe is gluten-free and contains dairy.

The Specific Carbohydrate Diet (SCD) considers black beans permissible while the Gut and Psychology Syndrome Diet (GAPS) considers them off-limits. 

Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet Introductory Diet or SCD protocol.

Frozen -- Pureed Beef Liver (RAW)

$6.00
Online ordering not available; Menu reopens Sunday mid-day

Marin Sun Farms grassfed beef liver is pureed and frozen in ziplock (PVC & plasticizer-free) bags so that you can easily add it to recipes to make them more nourishing and nutrient dense--just like we do here at Three Stone Hearth!

Frozen -- Vegetable-Mushroom Beef Polpettini Soup 22 oz.

$15.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Polpettini are little meatballs in Italy, and this soup features the seasoned little meaty balls in a saute of leeks and carrots, celery and crimini mushrooms, with plenty of bone broth and a hint of fresh dill. The polpettini are enriched with liver, bound with pastured eggs, and roasted before going in the soup. Little nuggets of meaty goodness in a nourishing broth with plenty of veg -- what more could you want?

Ingredients: grassfed ground beef,* beef bone broth,* carrots,* celery,* leeks,* mushrooms,* onions,* pastured eggs,* garlic,* beef liver,* porcini powder,* Celtic sea salt, dill,* red wine vinegar,* black pepper*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

Frozen -- West African Chicken Stew with Cabbage and Carrots - 22 oz

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This recipe was developed by former Three Stone Hearth chef Cevie Touré, who specializes in the cuisine of the African Diaspora, to recreate one of the most popular stews eaten throughout West Africa. It features chicken braised with tomatoes, onions, carrots, cabbage, and chiles. Our version is milder than what you would find in West Africa, but still has a bit of a kick! It can be eaten on its own, and is wonderful over rice. 

Ingredients: chicken meat and bone broth,* onions,* cabbage,* carrots,* crushed tomatoes,* tomato paste,* garlic,* scallions,* Celtic sea salt, paprika,* thyme,* celery salt,* curry powder, black pepper,* habanero peppers, bay leaves,* cayenne*

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Our chicken meat and bone broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Frozen -- West African Curried Tomato Rice

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Inspired by Jollof Rice,a main dish originating in Senegal and made throughout West Africa. It's mildly spiced and rich with tomatoes and peppers. For a locavore treat, add some in season green peas! 

Ingredients: Massa Organics brown rice onions,* chicken bone broth and fat, onions,* red bell peppers,* crushed tomatoes,* tomato paste,* Celtic sea salt, curry powder, cabbage,* carrots, * garlic,* scallions,* thyme,* lacto-fermented habanero peppers, celery salt,* black pepper,* bay leaves,* cayenne* (*=organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Our chicken bone broth comes from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Ginger-Lime Kombucha

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with fresh ginger and lime to produce a slightly tart and bold flavor. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, ginger root*, lime juice*, lime zest*  (* = organic)

Golden Blend (Vegan) -- Frozen

$5.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or frozen. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

Good Faith Farm Cold Cured Manzanilla Olives

$8.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. The traditional lye-free, salt brine method preserves the fruit’s natural probiotic enzymes and showcases the subtle flavors of the olive.

These smaller olives are cold-cured for 6 to 18 months and infused with organic garlic & oregano grown by Good Faith Farm. The olives are never heat-processed or treated with chemical ripening agents or preservatives, as many olives are.

All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.

Ingredients: cold cured Manzanilla olives, filtered water, oregano,* garlic,* olive oil,* sea salt (*= organic)

Good Faith Farm Raw Kalamata Olives

$8.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.

Ingredients: Raw Kalamata olives, filtered water, sea salt, cold pressed olive oil

Granola with Almonds and Raisins - BAG

$15.00
Online ordering not available; Menu reopens Sunday mid-day

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, orange zest and spices. The granola is dehydrated until crunchy, and then crumbled and mixed with biodynamic raisins and Crispy Almonds for a more digestible and nutrient-dense version of the classic!

Ingredients: rolled oats*, yogurt*, crispy almonds*, raisins*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt 

(* = organic)

Grassfed Beef Bone Broth 22 oz.

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Due to an unprecedented shortage of Mason jars and canning supplies throughout the country, we are temporarily jarring this product this week in quart jars rather than the 24-ounce size we normally use. In order to avoid price increases, we are filling the jars with the same amount of product we would normally put in the 24-ounce jar. We appreciate your understanding and support as we deal with this situation. 

This flavorful gelatin-rich broth is made from Marin Sun Farms, SunFed Meats, or True Grass Farms grassfed beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."

We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.

Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef, apple cider vinegar

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Great Lakes Collagen Hydrolysate

$28.00
Online ordering not available; Menu reopens Sunday mid-day

Made from grassfed beef, helps build connective tissue, hair, skin and nails. Hydrolysate Collagen differs from gelatin as it will dissolve in cold, warm or hot liquids and will not congeal when chilled. This feature allows taking a high protein product in a convenient way that suits your needs. Ingredients: Hydrolyzed beef Collagen Kosher

Great Lakes Gelatin (Beef)

$21.00
Online ordering not available; Menu reopens Sunday mid-day

Unflavored beef gelatin from grass fed cattle to be used as a dietary supplement or for gelled dishes. It is recommended to either dissolve in hot liquid or room temperature liquids which allows product to dissolve or swell. (Gelatin will clump up in cold liquids.) Product is gluten-free, dairy-free and Kosher.

Great Lakes Pork Gelatin

$21.00
Online ordering not available; Menu reopens Sunday mid-day

Pork Gelatin Collagen Joint Care is an excellent source of protein, and can not be recovered from hoofs, horn or non-collagen parts of vertebrate animals. There are no plant sources of gelatin. Porcine (Pork) Gelatin Collagen Joint Care has all the same benefits as the hydrolysate. Gelatin will clump up in cold liquids. It is recommended to either dissolve in hot liquid or room temperature liquids which allows product to dissolve or swell. 

  • Porcine (Pork) Gelatin
  • Unflavored
  • Collagen Joint Care
  • Pure Protein
  • Grass-Fed & Pasture-Raised
  • Keto Certified & Paleo Friendly
  • Non-GMO
  • Gluten & Glyphosate Free

Grindstone Banana Barley Bread

$8.75
Online ordering not available; Menu reopens Sunday mid-day

According to Grindstone Bakery: "Barley is a near perfect backdrop for this loaf because it allows the full flavor of bananas and nuts to come through. Barley is an ancient grain with an important role as a sustaining food in the evolution of humankind and only now are the health benefits of barley foods being widely recognized by scientists. In combination with the flavor and nutrition from the bananas and nuts this bread is one of the best examples of our tradition of 'Ancient Baking for Health and Delight.'"

Ingredients: Whole barley* (stone ground at the bakery), purified water, fresh bananas*, oat-barley* fermentation starter, walnuts*, raisins*, brown rice syrup*, Sonoma sea salt. *certified organic

Grindstone Gluten-Free Cinnamon Raisin

$10.75
Online ordering not available; Menu reopens Sunday mid-day

 

Quiona and Millet ("QM") are "grains" with myriad vitamins, minerals (high in magnesium) and antioxidants, rich in fiber and proteins. Quinoa itself contains all eight of the essential amino acids needed for good health, including lysine typically not found in plants. These grains are soothing and easy to digest. The action of the natural lactic acid bacteria present in the special culture we developed for this bread neutralizes antinutrients, breaks down proteins and releases antioxidants from bran and germ, to nourish and protect you.

Ingredients: Whole quinoa* and whole millet* stone ground at the bakery, purified water, cinnamon*, raisins*, psyllium husk*, brown rice syrup*, sea salt

*certified organic

Grindstone Gluten-Free Dill Baguette

$8.00
Online ordering not available; Menu reopens Sunday mid-day

Made following ancient baking principles this baguette has a hefty crust and a deliciously dense and chewy crumb with a delicate buttery flavor. Make the best Panini of your life or Crostini, or what your inspiration brings, you're not going to be disappointed.

Ingredients: Organic whole quinoa* and organic whole millet* stone ground at the bakery, purified water, psyllium husk*, brownr rice syrup*, dill seeds*, sea salt

*Certified Organic

Grindstone Gluten-Free Plain Quinoa & Millet Loaf

$10.75
Online ordering not available; Menu reopens Sunday mid-day

While the grains in this Quinoa & Millet loaf are not sprouted, the action of natural lactic acid bacteria present in the special culture Grindstone developed for this bread neutralizes antinutrients, breaks down proteins, and frees antioxidants from bran and germ to nourish and protect you. They have followed the same principles used for all Grindstone breads to create this new nutrient-dense Gluten-Free loaf.

Ingredients: Whole quinoa* and whole millet* stone ground at the bakery, purified water, psyllium husks*, brown rice syrup*, sea salt *certified organic

Grindstone Sprouted Seed Spelt

$7.00
Online ordering not available; Menu reopens Sunday mid-day

Grindstone's best-selling bread, this sprouted seed spelt loaf combines the unique nutty flavor of spelt with the crunchiness of sprouted sesame, sunflower, and pumpkin seeds.

Ingredients: Whole spelt* stone-ground at the bakery, purified water, rye* fermentation starter* (rye berries* and purified water), sprouted sesame*, sunflower* and pumpkin* seeds, sea salt.

*certified organic

Ground Beef al Greco (Meaty Pint)

$15.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Grassfed ground beef is simmered with onions, tomato paste, garlic and spices, and a bit of bone broth and pureed liver and heart, for a meaty filling that can be eaten as is, used as a stuffing for fresh peppers or a taco filling, or a great Sloppy Joe for kids of all ages. 

Ingredients: grassfed ground beef, beef bone broth,* onions,* tomato paste,* olive oil,* beef liver and heart,* garlic,* thyme,* oregano,* Celtic sea salt,* parsley,* red wine vinegar,* black pepper,* cinnamon,* allspice,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS*/Paleo Diets-friendly.

Hibiscus Kombucha

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with a cold infusion of hibiscus flowers for a slightly tart, slightly effervescent cultured beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, hibiscus*  (* = organic)

Just Granola (No Nuts, No Raisins) BAG

$12.50
Online ordering not available; Menu reopens Sunday mid-day

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. We're now offering a nut-free and raisin-free version of our Granola.  Rolled oats are mixed with melted butter and coconut oil, massaged with Straus yogurt, then cultured overnight before adding the sweeteners and flavorings. The granola is then slow baked under low heat for over a day until crunchy, for a more digestible and nutrient-dense version of the classic! Add your own fresh or dried fruits, seeds, or nuts to taste, mix with milk or yogurt, or just snack on the go.

Ingredients: rolled oats*, yogurt*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt 

(* = organic)

Landsea Gomasio 2 oz.

$13.00
Online ordering not available; Menu reopens Sunday mid-day

Landsea is the pacific northwestern incarnation of the traditional Japanese seasoning gomasio (‘goma’: sesame +’ shio’= salt). In this version the salt is replaced with bull kelp, a mineral rich algae and nettles, a nutrient dense medicinal plant, which both flourish abundantly in this region. Landsea is designed to let the wild flavors of the Orcas Island shine, and to support your body with their nourishing powers. The salty flavor of bull kelp is predominantly potassium rather than sodium. This makes it an excellent substitute for table salt. Dried bull kelp is composed of up to 50% mineral, primarily potassium, calcium, magnesium, phosphorous and iodine among others. Bull kelp is also full of vitamins and essential fatty acids. Nettles have been described as nature’s multi-vitamin. They are loaded with vitamins and minerals and have been used for centuries to cure a wide variety of ailments and to support many systems of the body. Sesame is a great source of copper and manganese as well as calcium, magnesium, iron, phosphorous, vitamin b1, zinc, molybdenum, selenium and dietary fiber. Ingredients: Sesame Seeds, Bull Kelp and Nettle Allergin Alert: Contains Sesame

Lime Gelatina with Coconut Cream

$6.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Infused with lime zest, the tang of freshly squeezed lime juice is balanced with the sweetness of honey, then set with Great Lakes gelatin before being topped with a layer of coconut cream gelatina.

Ingredients: filtered water, lime juice,* coconut milk (guar gum-free),* raw honey, grassfed beef gelatin,* lime zest,* vanilla extract,* Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Makrut Lemongrass Kombucha

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Organic jasmine green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with lemongrass to produce a very crisp, floral taste. The locally forgaged makrut lime lends a strong, distinct aroma. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, jasmine green tea*, cane sugar*, dried lemongrass*, locally foraged makrut lime zest (* = organic)

Malama Chaga hot cacao drink mix

$24.50
Online ordering not available; Menu reopens Sunday mid-day

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

Chaga, the “King of Mushrooms”, is a highly coveted medicinal mushroom that only grows on birch trees in the northern hemisphere. With a long history for increasing health & wellness, scientific studies have started to catch up to Chaga in support of its health claims. From scientific literature, we are seeing it to increase immune system activity, aid in digestive health, increase physical endurance, and have anti-cancer, anti-viral, and anti-inflammatory effects.

Malama Lion's Mane hot cacao drink mix

$24.50
Online ordering not available; Menu reopens Sunday mid-day

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

Lion’s Mane (Hericium erinacus) is a delicious gourmet medicinal mushroom that grows widely around the world. Species from the genus Hericium are edible and safe to consume. It is used to reduce cognitive decline, anxiety, and minordepression. Don’t be surprised if you hear more and more about this mushroom iin reference to improving memory and possibly preventing Alzheimer’s.

 

Malama Superfood Mushroom Powder Mix

$28.00
Online ordering not available; Menu reopens Sunday mid-day

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

All-star mushroom roundup

Whether it's stress, lack of focus, immune support, or athletic performance, our Superfood Mushroom blend has you covered with Reishi, Lion's Mane, Chaga, Cordyceps, Shiitake, Maitake, Tremella, and Turkey Tail mushrooms. Malama uses the actual mushrooms, grown on a natural wood substrate, not just mycelium grown on grain as is typically industry standard.

This delicious blend is the perfect addition to coffee, tea, smoothies, and breakfast bowls.

Massa Organic Brown Rice

$5.00
Online ordering not available; Menu reopens Sunday mid-day
Massa Organics is part of a small family farm located along the Sacramento River near Chico, California. Massa Organics is managed by Greg Massa and Raquel Krach, in partnership with Greg's parents, Manuel and Mary Beth. They grow organic whole grain brown rice, which is available in two-pound packages. Sold uncooked, ready for you to soak and cook at home.

Mead & Mead's Grade A Maple Syrup (large)

$23.00
Online ordering not available; Menu reopens Sunday mid-day

Mead & Mead’s Maple Grade A syrup is produced by master syrup maker Winter Mead in the Canaan Valley of Connecticut. Produced from hardwood forests without use of any fertilizers, herbicides or pesticides, Mead's embodies conservation and sustainability in its farming practices. Delight in sweetness this Winter with Mead's "Amber-Rich"/"Dark Robust" colored Grade A syrups, rich in maple flavor and full of minerals and antioxidants. Mead’s Maple Grade A syrup is delicious poured on pancakes or used in baking. The elegant Mead’s Maple bottles make a memorable gift as well. Note: Mead's Grade A syrup varies between an "Amber Rich" and a "Dark Robust" categorization, and so there will be some color variation among this Grade A syrup.

Mead & Mead's Grade A Maple Syrup (small)

$14.00
Online ordering not available; Menu reopens Sunday mid-day

Mead & Mead’s Maple Grade A syrup is produced by master syrup maker Winter Mead in the Canaan Valley of Connecticut. Produced from hardwood forests without use of any fertilizers, herbicides or pesticides, Mead's embodies conservation and sustainability in its farming practices. Delight in sweetness this Winter with Mead's "Amber Rich"/"Dark Robust" Grade A syrups, rich in maple flavor and full of minerals and antioxidants. Mead’s Maple Grade A syrup is delicious poured on pancakes or used in baking. The elegant Mead’s Maple bottles make a memorable gift as well. Note: Mead's Grade A syrup varies between an "Amber Rich" and a "Dark Robust" categorization and so there will be some color variation among this Grade A syrup.

Mead & Mead's Maple Sugar

$24.00
Online ordering not available; Menu reopens Sunday mid-day

This the best of the best, in the final stage in the making of maple syrup where the syrup turns to crystal and is ground into this special maple sugar.

Mead & Mead’s Maple Grade A syrup is produced by master syrup maker Winter Mead in the Canaan Valley of Connecticut. Produced from hardwood forests without the use of any fertilizers, herbicides or pesticides, Mead's embodies conservation and sustainability in its farming practices. Delight in sweetness this Winter with Mead's "Amber-Rich"/"Dark Robust" colored Grade A syrups, rich in maple flavor and full of minerals and antioxidants. Mead’s Maple Sugar is delicious sprinkled on oatmeal or used in baking.  Use 3/4 cup for every 1 cup of sugar in a recipe. 

Morell's Bread Country Batard

$8.50
Online ordering not available; Menu reopens Sunday mid-day

Morell's bread not available for Saturday orders. 

This classic, French-style, naturally-leavened loaf of 50% whole wheat, 50% unbleached white flour, is made of all organic ingredients. The sourdough fermentation process makes the nutrients in this bread accessible, while creating a classic, full-flavored and easily digested loaf.

Ingredients: organic whole wheat and unbleached white wheat flours, whole wheat starter, water, sea salt

Morell's Bread Rye

$8.50
Online ordering not available; Menu reopens Sunday mid-day

Eduardo Morell uses 100% organic ingredients for this classic, German-style, naturally-leavened loaf. With long-fermentation and high hydration, this 100% whole rye, nutrient dense bread is both full flavored and easily digestible, and has always been a favorite with his Eastern and Northern European customers.

Ingredients: organic whole rye flour, whole rye starter, water, sea salt

Nettle Kombucha

$8.75
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with an infusion of nettle leaves for an unusual, delicious, and nourishing fermented drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea*, cane sugar*, nettle leaves*  (* = organic)

Nutiva Red Palm Oil

$11.25
Online ordering not available; Menu reopens Sunday mid-day


Grown on small organic family farms in Ecuador, this Red Palm is certified Organic, Non-GMO and Fair Trade. They partner with Natural Habitats™ to ensure that no deforestation or habitat destruction results from the growing or harvesting process.

This unrefined red palm oil has a mild carrot-like flavor, with a rich, buttery texture. Some red palm oils have a strong or harsh flavor, however, our proprietary cold-filtration process removes any strong flavor while retaining the nutrients. It's ideal for soups, sauces and sautéing. It also turns regular popcorn into delicious movie theater-style popcorn.

Natural Habitats seeks to empower and support farmers. Committed to the sustainable production of organic and fairly traded products, they also contribute to social development in the community through education and nutrition programs. They allocate 1% of sales to social and environmental stewardship programs. Projects have included building a small health clinic and providing sports uniforms for the local youth.

The region in Ecuador where our Organic Red Palm Oil is grown has numerous small family farms, averaging 10 hectares (about 25 acres), interspersed throughout the regional forests. These subsistence farms were planted many years ago and are now being worked by second and third generation farming families.

Palm oil grown in Southeast Asia is associated with destruction of rainforest and orangutan habitat. It is important to note that in addition to the work we do with Natural Habitats, orangutans do not live in Ecuador and our red palm does not contribute to deforestation or habitat destruction.

  • Organic
  • Non-GMO
  • Fair Trade
  • Unrefined
  • Vegan
  • Cold-filtered
  • Non-hydrogenated (Zero trans fats!)
  • Habitat-friendly
  • Orangutan-safe

DIRECTIONS: No refrigeration required. Solid at cooler temperatures; easier to spoon if chilled. To melt, place jar in warm water. Specks and variations in color and consistency occur naturally in this oil. The deep color can stain some utensils.

*Bottled in a facility that packs peanut oil.

 

 

Nutiva Virgin Coconut Oil 14 oz

$14.00
Online ordering not available; Menu reopens Sunday mid-day

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in 14 oz.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. They previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as they move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Nutiva Virgin Coconut Oil 23 oz

$22.00
Online ordering not available; Menu reopens Sunday mid-day

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in our 14oz & 23oz glass sizes.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. We previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as we move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Oma's Old-Fashioned Sauerkraut

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

The is a timeless sauerkraut German grandmothers ("Omas") have made by hand and served their families for generations. Green cabbage is cultured with caraway seeds, juniper berries, and of course, Celtic sea salt for this classic kraut!

Ingredients: green cabbage,* Celtic sea salt, caraway seeds,* juniper berries*  (* = organic)

Recipe is nightshade-free, black pepper-free, gluten-free, dairy-free and GAPS Diet-friendly.

Organic Coconut Milk Canned

$4.00
Online ordering not available; Menu reopens Sunday mid-day

This is great to have on hand for a variety of uses. Organic, BPA-free liner, and no additives. JUST coconut milk. Add to Dandy Blend for a tasty treat. Once you open the can you can place the unused portion into a mason jar. Use it within 5-6 days, or fill an ice tray with the coconut milk freeze it and pop one cube out when you need it.

Ingredients: Organic Coconut and Filtered Water.

Ostara Stone Ground Coconut Butter

$12.35
Online ordering not available; Menu reopens Sunday mid-day

Ostara crafts their coconut butter from only the finest, organic and raw ingredients which are slowly stone ground to draw out flavor while creating a silky, smooth texture. Ingredients: Organic Stone Ground Coconut

Paleo Crunch - BAG

$9.00
Online ordering not available; Menu reopens Sunday mid-day

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. This delicious snack is a wonderful grain-free alternative to granola. You can eat it straight from the jar (which is what we mostly do), sprinkle on oatmeal, pack it in lunch boxes, stir it into yogurt, or enjoy it with fruit as a healthy dessert.

Ingredients: dried coconut, almond flour, Crispy Almonds, pumpkin seeds, sunflower seeds, honey, coconut oil, egg whites, vanilla extract, cinnamon, Celtic sea salt

Recipe is vegetarian, dairy-free, gluten-free, and GAPS/Paleo Diets-friendly. *Processed in a facility that uses known allergens: strawberries and cashews.

Pineapple Turmeric Mate Kombucha

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Organic yerba mate tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with pineapple and turmeric juice to produce a dry, crisp and slightly herbaceous beverage. Yerba mate tea is the national drink of Argentina. Kombucha, a traditional probiotic beverage, is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, yerba mate*, pineapple juice*, turmeric root*, cane sugar*  (* = organic)

Point Reyes Blue Cheese

$6.50
Online ordering not available; Menu reopens Sunday mid-day

This cheese is made from raw milk from a closed herd of Holstein cows that graze on the green pastured hills overlooking Tomales Bay. The dairy is owned by Marin County's Giacomini Family. Serve crumbled on salads, with crostini crackers and raw honey, or melted on our beef patties.

Raw Local Honey Golden Gate Neighborhood

$17.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Alice Rosenthal, beekeeper and rescuer, likes to think of honey as in Forest Gump's famous line, "Local honey is like a box of chocolates - you never know what you might get". The beauty and surprise behind local wildflower honey is - you just don't know what you're gonna get. But one thing for sure - they are all going to taste great and different from each other. Alice of Golden Gate Neighborhood Honey maintains slightly over 100 hives in Alameda and Contra Costa Counties. The majority of hives are from West Richmond, Upper Fruitvale, and North Oakland/South Berkeley areas. Most varieties are wild honey that was harvested while rescuing and relocating honey bees from naturally constructed hives. The honey is processed differently when it is harvested from a wild environment. Because there are no frames to support the comb it must be crushed (with hands) to liberate the honey. While harvesting the honey in this manner, small amounts of pollen and wax are blended into the honey. We will rotate the varieties each week. In our returnable 1/2 pint Jars!

Red Boat Fish Sauce

$7.00
Online ordering not available; Menu reopens Sunday mid-day

Red Boat is 100% pure, first press, "extra virgin" Vietnamese fish sauce. It is made from only two ingredients: the freshest cá com (black anchovy) and sea salt. It is free from added water, MSG, and preservatives. The quality of fish sauce is determined by protein levels. No other fish sauce has a natural protein content higher than Red Boat 40ºN. Packed with B vitamins and minerals, the extra-rich protein content gives all of your favorite recipes that elusive fifth flavor - umami. Red Boat anchovies are sourced exclusively from the crystal clear waters off the Phu Quoc island archipelago. Ingredients: anchovy, sea salt

Root Beer Kefir

$10.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. This old-timey brew is then flavored with sarsaparilla, sassafras leaf, ginger, turmeric and other herbs and spices to produce a bubbly probiotic “soda.” Vanilla bean lends this fizzy beverage a rich and complex flavor. If you are a root beer lover who is ready to graduate to a real roots beer, this is the drink for you!

Ingredients: filtered water, sarsaparilla, cane sugar*, molasses*, turmeric root*, ginger root*, licorice root, cinnamon*, vanilla bean*, sassafras, black peppercorn*, cardamom pods*, allspice*  (* = organic)

Recipe is dairy-free and gluten-free*

Rosita Extra-Virgin Cod Liver Oil Capsules

$49.66 +tax
Online ordering not available; Menu reopens Sunday mid-day

Cod Liver Oil is a rich natural source of vitamins A, D and Omega 3 fatty acids. Rosita Norwegian Extra-Virgin Cod Liver Oil (EVCLO) is fresh, raw & crafted from wild fish using an ancient, natural extraction technique to separate the oil from the livers. No chemicals, solvents or mechanical devices are used during the extraction process. The oil is completely unrefined and produced without any heat, which protects its nutritional value.

EVCLO has a pale/golden color and a mild, fishy taste. It is thoroughly tested by leading universities and government-linked institutes. A true ancient oil in today’s modern world, and one that Norse ancestors would have been proud to consume!

Vitamin D3: 400-500 iu/tsp* Vitamin A: 3000-5000 iu/tsp* EPA: 510 mg/tsp* DHA: 700 mg/tsp* *Vitamin content may vary, since it is naturally occurring. 

  • Do not refrigerate
  • Store at room temperature (58°F - 78°F, 15°C - 25°C)
  • The oil must be kept in dark storage
  • Shelf life: 3 years from production date. 
  • Perfect for travel

Rupam's Herbals Lady Nada's Breast Oil

$32.04 +tax
Online ordering not available; Menu reopens Sunday mid-day

Lady Nada’s Breast Oil is formulated to nourish and protect a woman’s breasts. Lady’s mantle, fenugreek, bladderwrack and calendula, are the heart of this product. Lady’s mantle and fenugreek have been traditionally used by women to tone breast tissue and dissolve fibrocystic lumps. Apricot kernel oil, calendula flower, bladderwrack and the flower essences of apricot, nectarine and forget-me-not are reported to assist the body in maintaining an anti-cancerous environment.

All Organic Ingredients: Apricot kernel oil, fenugreek, lady’s mantle, bladderwrack, calendula, essential oils, flower essences, gem elixirs and planetary essence.

Rupam's Herbals Swedish Bitters 8 oz.

$31.12 +tax
Online ordering not available; Menu reopens Sunday mid-day

Swedish Bitters can play a vital role in our modern lifestyle. In cultures that were closely connected to nature, the bitter taste was very prevalent in the daily diet. It has almost disappeared from the average “civilized” diet leaving people open to a host of imbalances. It is the bitter element that activates, tones and strengthens the liver, gall bladder and all digestive organs making it possible for our metabolism to reestablish its equilibrium. Experience has shown that the Swedish Bitters elixir has a remarkably wide range of applications. Digestive complaints, general detoxifying, insomnia, allergies, cold and flu symptoms are some of the most common uses.

Conditions where the internal use of Swedish Bitters is contraindicated: diarrhea, cases of intestinal obstruction, during pregnancy or breastfeeding, and constitutional homeopathic remedies.

Ingredients: Angelica root, rhubarb, aloe, manna ash, senna leaf, zedoary root, theriac venezian camphor, carline thistle, myrrh and saffron in 40% grain alcohol.

Rupam's Herbals Toothsoap Anise/Clove

$23.11 +tax
Online ordering not available; Menu reopens Sunday mid-day

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Cinnamon

$23.11 +tax
Online ordering not available; Menu reopens Sunday mid-day

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Peppermint

$23.11 +tax
Online ordering not available; Menu reopens Sunday mid-day

“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of peppermint. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

Rupam's Herbals Toothsoap Spearmint

$23.11 +tax
Online ordering not available; Menu reopens Sunday mid-day

“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of Spearmint.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

Salvadoran Marinated Chicken Legs -- Frozen & RAW

$12.00
Online ordering not available; Menu reopens Sunday mid-day

A new marinated chicken legs recipe from created from family memory by TSH cook Nelly Vidauri! Cook on the grill, the fajita skillet, or just bake in the oven to top a stir-fry. Raw chicken legs are marinated overnight in a rich blend of spices and condiments, then frozen in tins.

They thaw fairly quickly in the tin.  Once thawed, roast them covered at 350 degrees for about 1 hour or until meat separates from the bone. Halfway through cooking, remove lid and baste with sauce and finish cooking. Wonderful over rice or greens, or to make a meal of a salad or vegetable soup.

Ingredients: raw chicken legs,* crushed tomatoes,*, onions,* chicken bone broth,* olive oil, capers, olives,* TSH Cultured Honey Mustard (yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey, brine of Classic Kraut (green cabbage,* Celtic sea salt), cilantro,* garlic*, olive brine, Celtic sea salt  (* = organic)

Our chicken legs and bone broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

 

Sauerkraut Brine

$5.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora. This brine, harvested from our weekly krauts, can be consumed in small amounts to stimulate digestion — “brine shots” are a weekly ritual in our kitchen, and everyone was thrilled with the brine this week! Brine is also wonderful added to salad dressings, or even used instead of vinegar. Lastly, if you are culturing vegetables like sauerkraut at home, it acts as a perfect starter.

Ingredients: brine of "Golden Guardian Kraut" juice from green cabbage,* turmeric,* Celtic sea salt, ginger,* garlic,* black pepper*  (* = organic)

 

Recipe is vegan, dairy-free, gluten-free, nightshade-free and GAPS Diet-friendly.

 

Savory Scallion Pancake Batter (Vegetarian)

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Inspired by the Korean Bin Dae Duk, this batter can be gently pan-fried like pancakes for a delicious savory meal. The pancakes stand on their own, but are typically served with soy sauce or a seasoned dipping sauce.

Ingredients: yellow split peas,* coconut oil,* pastured eggs,* scallions,* carrots,* sesame seeds,* black sesame seeds,* Celtic sea salt, garlic, ginger,* toasted sesame oil,* rice vinegar,* baking soda, turmeric*  (* = organic)

Recipe is vegetarian, gluten-free, dairy-free, nightshade-free and black pepper-free.

Seka Hills Extra Virgin Olive Oil 500ml

$17.00
Online ordering not available; Menu reopens Sunday mid-day

Séka Hills Premium Arbequina Extra Virgin Olive Oil is custom milled from the fruit of their 82 acres of high density Arbequina olive trees. Séka Hills estate grown olives are carefully harvested at the peak of ripeness. Transported immediately to the Séka Hills Olive Mill after picking, clean, fresh fruit produces the highest quality extra virgin olive oil. Séka Hills Arbequina is ideal as your everyday olive oil and will be a flavorful addition to your favorite recipes. This is the olive oil we use in our kitchen.

SFBMC Better 'n' Goldenseal 2 oz. (decongestant)

$21.28 +tax
Online ordering not available; Menu reopens Sunday mid-day

San Francisco Botanical Medicine Clinic Better - n - Goldenseal This is a functional alternate to Goldenseal. Formulated specifically to ease the threat Goldenseal faces in the wild of overharvesting, we have combined 2 abundant local plants – Yerba Mansa and Oregon Grape - to do the same job. It is a very effective resolver of mucous membrane congestion, with the added bonus of having anti-bacterial properties internally as well as topically. It also stimulates the liver. NOT FOR USE IN PREGNANCY.

Ingredients: Wildcrafted root of Oregon grape (Mahonia aquifolia), root of yerba mansa (Anemopsis californica), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

SFBMC Feverfew Drops 2 oz. (Anti-inflammatory)

$21.28 +tax
Online ordering not available; Menu reopens Sunday mid-day

San Francisco Botanical Medicine Clinic Feverfew. This medicine is one of the best remedies for headaches. It alters inflammatory prostaglandin cascades that cause inflammation. It can also be used to help with joint pain from rheumatoid arthritis, and to enhance uterine blood flow, for people who have menstrual pain relieved by heat.

Ingredients: Organic Leaf, stem and flower of Feverfew (Chrysanthemum parthenium)

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

Sierra Nevada Chevre

$7.00
Online ordering not available; Menu reopens Sunday mid-day

This creamy fresh goat cheese is wonderful spread on our crackers, put on salad or served as a breakfast cheese.

Sierra Nevada Raw Goat Cheddar

$11.00
Online ordering not available; Menu reopens Sunday mid-day

We've been waiting for this one! Finally an aged, raw, single origin, local goat milk cheddar. Made with goat milk from a neighboring herd...in Willows, Ca. We had an early sample and loved it, we hope you do too!

Sierra Nevada Raw Goat Milk Monterrey Jacques

$11.00
Online ordering not available; Menu reopens Sunday mid-day

Monterrey Jacques is a mild, semi-soft goat cheese with a remarkably creamy texture you may come to crave! Serve it cubed with crackers, slice onto hot or cold sandwiches, shred onto pizza, or dice into salads and side dishes.

According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."

Sierra Nevada Smokehouse Jack Wedge

$5.00
Online ordering not available; Menu reopens Sunday mid-day

This one is not Raw, but it's so yummy we couldn't resist. Great for adding a bacon flavor to a vegetarian dish.

According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."

South River Three-Year Barley Miso

$18.00
Online ordering not available; Menu reopens Sunday mid-day

This ancient and robust miso is our most popular variety, and is the one most often recommended for healing diets. The color ranges from dark pumpkin to russet brown as it ages. Some years ago, this variety was the winner of East-West Journal's "Most Hearty Miso" award. Made with barley and soybeans.

Ingredients: Deep well water, organic barley, organic soybeans, sun-dried sea salt, organic sea vegetables, and koji culture.

Springtime Sublime Kraut

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This dreamy kraut features cabbage and mustard greens, with an aromatic, citrusy overtone of star anise, makrut lime leaves and zest from a tree in one of our staffer's backyards. (Thanks, Linda!)

Ingredients: green cabbage,* ginger,* mustard greens,* Celtic sea salt, foraged makrut lime leaves and zest, star anise* (*=organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.

Sprouted Almond Butter (Small Creamy) The Philosopher's Stoneground

$17.50
Online ordering not available; Menu reopens Sunday mid-day

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

Sprouted Almond Butter (Small Crunchy) The Philosopher's Stoneground

$17.50
Online ordering not available; Menu reopens Sunday mid-day

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

Strong Arm Farms Nori

$9.50
Online ordering not available; Menu reopens Sunday mid-day

Nori (Porphyra perforata) a sea vegetable from Heidi Herrmann and Strong Arm Farm Only 1 cell thick! Particularly tasty when lightly toasted (150*F in oven 10 min) then crumbled over food as a condiment. Highest in protein (30% by weight), iron, B6 and B12 content among the seaweeds. Packed in its natural crinkly splendor rather than in heat processed, oily MSG-laden sushi sheets. Sold in a returnable quart size jar.

Taproot Medicine Stress-Away Syrup

$21.00
Online ordering not available; Menu reopens Sunday mid-day

Introducing herbal support for pandemic-sized stress levels!  Stress-Less Syrup is a spectacular formula for decreasing the inflammatory stress response, improving central nervous system function, and regulating the excited/exhausted state.  Translated, that should look like support in falling asleep, being able to ride the waves of stress with more grace, and making angry-mama-monster show up less frequently.  Gotu kola is the resiliency plant, ashwagandha the great regulator, and tulsi the protector of health.  May this formula serve you well; don't forget to thank the plants (most of which you can easily grow!).  

Ingredients: ashwagandha (Withania somnifera), tulsi (Ocimum tenuiflorum), reishi (Ganaderma lucidum), gotu kola (Centella asiatica), nettles (Urtica dioica), wild oats (Avena sativa), orange peel (Citrus sinensis), hawthorn berry (Crataegus monogyna) and clove, star anise, cinnamon, nutmeg, ginger, honey, a touch o’ brandy and a wellness wish

All herbs are organic or mindfully hand harvested.

Dosage:

adults: 1-2 tablespoons daily
2-4 years: ½-1 teaspoons daily as needed
4-6 years: 1-2 teaspoons daily as needed
6-12 years: 1 tablespoon daily as needed

Taproot Medicine Strong Lung Syrup

$21.00
Online ordering not available; Menu reopens Sunday mid-day
This herbal tonic is formulated to heal damaged tissue, ease breathing, protect the nervous system and process toxins through the liver. According to creator Freida Kipar Bay, "it tastes like the garden on a warm summer day."
 
Ingredients: honey, brandy and the following herbs (listed with their primary healing properties):
nettle - nourish and remove toxins
mullein - heal damaged tissue, process grief
thyme - clear cough, aromatic
rosemary - antioxidant, warming, digestive, energetically empowering
reishi - remove toxins, support immune, calm heart stress
elacampane/inula- ease breathing and expectorate
rhodiola - bronchio-dialator, adaptogen
milk thistle seed - liver protective, clears brain fog
anise seed - open and expectorate
marshmallow - moisten and heal tissue
orange peel - bitter, process toxins, liver support
rosehips - vit. c, astringing, harmonizing
licorice - harmonize, clear and moisten
 
All herbs certified organic
 
 

Taproot Medicine Strong Woman Herbal Syrup

$34.00
Online ordering not available; Menu reopens Sunday mid-day

Strong Woman Syrup from Taproot Medicine, a Bay Area herbal company, is an iron-rich, nutrient dense, delicious herbal tonic made for women of all ages to support the body in building blood and assimilating iron. It is safe and effective in providing the body with vitamins and minerals, especially iron. Iron is essential in transporting oxygen around the body, and women require twice the iron intake of men to replace what we give up in menstruating. Iron deficiency can be very common, affecting 20% of the world’s population. This tonic can be taken as a food supplement to support iron absorption, but if you think you may be anemic, please consult your trusted healthcare provider.

Ingredients: dandelion root and leaf (Taraxacum off.), nettle leaf (Urtica dioica), raspberry leaf (Rubus idaeus), milk thistle (Silybum marianus),yellow dock root (Rumex crispus), milky oat tops (Avena saliva), alfalfa leaf (Medicago sativa), hawthorn berry (Crataegus monogyna), marshmallow root (Althea off.), rosehips (Rosa spp.), and raisins, goji berries, orange peel, spirulina, nutritional yeast, molasses, honey, pomegranate concentrate, filtered water, a touch o’ brandy (as a preservative).

All herbs are certified organic or mindfully harvested.

Dosage: 1-2 Tablespoons daily Keep Refrigerated.

Taproot Medicine Wellness Syrup

$21.00
Online ordering not available; Menu reopens Sunday mid-day

If you've been using the Strong Child syrup, don't worry, this is the same formula with one more herb (ginger!) and a bit more reishi. Wellness Syrup is a slightly updated formula that is potent enough for adults and safe for children. (Frieda, the syrup maker, thought about calling it "instead-of-insurance syrup", but it wouldn't fit on the label. ) This medicine is formulated for deep immune support and nutrient absorption. It's meant to be taken during seasonal shifts, at the onset of illness, and for people with compromised immune systems (sleep-deprived, very stressed, elderly, coming off antibiotics). It's alcohol free (honey-based), safe for children, and uber local with Sonoma County honey, elderberry and jujube. It also makes an excellent 'sick drink' combined with apple cider vinegar, hot water, and crushed garlic.

Ingredients: rosehip (Rosa spp.), elderberry (Sambucus nigra), milky oat tops (Avena sativa), jujube fruit (Ziziphus jujuba), reishi (Ganaderma lucidum), nettle leaf (Urtica dioica), orange peel, spirulina, ginger, nutritional yeast, cherry concentrate, honey, molasses, a touch o’ vinegar (as a preservative).

All herbs are certified organic or mindfully harvested.

Dosage: 2-4 years: ½-1 teaspoons daily, 4-6 years: 1-2 teaspoons daily, 6-12 years: 1 tablespoon daily. Remember, this is a safe, gentle formula, and the dosage is simply a suggestion. Feel free to experiment with how you offer this medicine as part of a meal.

Keep Refrigerated.

Terraflora Synbiotic

$54.00 +tax
Online ordering not available; Menu reopens Sunday mid-day

Terraflora™ is a novel broad-spectrum synbiotic formulated with a combination of spore form probiotics, and advanced, food-based, ancient prebiotics designed for robust support of gastrointestinal health.

Terraflora’s innovative strain combination introduces Ribospore™ (Bacillus pumilus) and Bacillus megaterium EM144™, microorganisms scientifically proven to effectively produce highly bioavailable antioxidants and riboflavin, right at the site of absorption. Riboflavin is an essential nutrient for maintaining a healthy digestive tract.

Suggested Use: Take 1-2 capsules per day with or without food, or as recommended by your healthcare professional.

If you are pregnant, nursing, or have a medical condition, consult your healthcare practitioner before use.

Ingredients:

Probiotic Bio-Complex: 1 Billion Viable Cells per serving

Ribospore™ (Bacillus pumilus)
Bacillus megaterium EM144™
Bacillus subtilis
Bacillus clausii
Bacillus coagulans


Prebiotic Bio-Complex: 850mg per serving

Larch Arabinogalactan [Larix spp.], Reishi [Ganoderma lucidum] Extract (fruiting body), Wild-Harvested Chaga [Inonotus obliquus] Extract (fruiting body), Wild-Harvested Nova Scotian Bladderwrack [Fucus vesiculosus] Extract (thallus), Wild-Harvested Patagonian Wakame [Undaria pinnatifida] Extract (sporophyll), Humic Acids

Thai Infused (Tom Kha) Fat

$6.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A fat like no other! This flavorful infusion of coconut milk fat comes from our Thai-Infused Chicken Broth (Tom Kha) an aromatic chicken and coconut milk-based broth, much less spicy than what you will find in Thailand or even at local Thai restaurants. This fat is rich with medium chain triglycerides (MCTs), which have been shown to promote weight loss among other benefits, and studies have shown that it can help lower "bad" LDL cholesterol and raise "good" HDL.

The flavor profile of this special fat satisfies with a harmonious interplay of lemongrass, galangal, makrut lime leaf, cilantro and fish sauce. Some ideas for its use from two of our kitchen wizards, Linda and Danielle: 

  • Saute a Thai-inspired meat or fish patty in Tom Kha Fat.
  • Use it to saute onions, garlic and greens, add bone broth then lay your favorite fish over the greens, cover with a lid and steam till finished.
  • Make your favorite fritter or veggie pancake and fry it in the Tom Kha Fat, or roast potatoes.
  • Flavor an aromatic vegetable or fish stew. 
  • Make Tom Kha rice or an authentic Thai noodle dish with golden droplets of aromatic Tom Kha Fat on the surface of the broth.

Ingredients: coconut milk fat* infused with chicken bone broth,* shallots, lemongrass,* galangal, cilantro,* lime juice and zest,* Red Boat Fish Sauce (anchovies, sea salt), unfiltered honey, Celtic sea salt, makrut lime leaves, Thai chiles  (*=organic)

Recipe is gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

*Our chicken bone broth is made with bones that are all organic, some of which are pastured and some are not.

 

 

The Coconut Cult, Chocolate Mousse 16oz

$20.50
Online ordering not available; Menu reopens Sunday mid-day

Chocolate Mousse is a limited time chocolatey flavor for sale online only. It's rich, it's sweet, it's tart ... it's superfood chocolicious!

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut nectar, organic coconut cream, organic cacao, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

The Coconut Cult, Chocolate Mousse 8oz

$11.50
Online ordering not available; Menu reopens Sunday mid-day

Chocolate Mousse is a limited time chocolatey flavor for sale online only. It's rich, it's sweet, it's tart ... it's superfood chocolicious!

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut nectar, organic coconut cream, organic cacao, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

The Coconut Cult, The Original Coconut Yogurt 16oz

$20.50
Online ordering not available; Menu reopens Sunday mid-day

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut water concentrate, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

The Coconut Cult, The Original Coconut Yogurt 8oz

$11.50
Online ordering not available; Menu reopens Sunday mid-day

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut water concentrate, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

The Coconut Cult, Vanilla Toffee Coconut Yogurt 8oz

$11.50
Online ordering not available; Menu reopens Sunday mid-day

Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

They recommend starting with just a few spoonfuls and progressing your way to a whole bowl. Think of our yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Vanilla Toffee flavor, with a hint of sweet, is a perfect pancake topper or to eat it straight out of the jar. 

Ingredients: Organic Coconut meat, organic coconut cream, organic water, organic coconut nectar, organic vanilla bean, custom probiotic blend.

This coconut probiotic yogurt contains superior strains of L. Sporogenes, Subtilis, Peddiococcus, S. Boulardii; Specially selected human strains of L. Acidophilus, L. Salivarius, L. Brevis, L. Casei Subspecies Casei, L. Fermentum, L. Gasseri, L. Helveticus, L. Plantarum, L. Reuteri, L. Casei Subspecies Rhamnosus, S. Thermophilus, E. Faecium, B. Longum, B. Bifidum, and B. Infantis.

Three Sisters Chili (Vegan)

$12.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A mild chili featuring the famous Three Sisters of Native America: maize, beans and squash. In our version, Anson Mills heirloom posole is nixtamalized (cooked with slaked lime to release B Vitamins) and then simmered until tender in a savory and lightly spiced tomato base with white butter beans from Iacopi Farm in Half Moon Bay and zucchini. When you eat this stew, celebrate Native American wisdom! Planting these three crops together provides benefits to each: corn provides a climbing structure for the beans, which add nitrogen to the soil, while the squash leaves shade the roots of the corn and the beans and prevent soil evaporation.

Ingredients: zucchini,* posole,* butter beans, onions,* crushed tomatoes,* olive oil,* garlic,* cilantro,* Celtic sea salt, apple cider vinegar,* coriander,* cumin,* paprika,* smoked paprika,* cinnamon,* chipotle powder,* cloves,* bay leaves, wild-harvested kombu sea vegetable (a small amount cooked with the beans to add nutrition and aid digestability)  (* = organic)

Recipe is vegan, gluten-free and dairy-free.

Tiny But Mighty Heirloom Popcorn

$7.75
Online ordering not available; Menu reopens Sunday mid-day

We discovered this delicious tiny heirloom variety popcorn from a customer of ours who swore it was very digestible. The kernels are packed with nutrition and our research team here discovered that they also pack unbelievable flavor -- plus, the thin outer hull disintegrates & won’t get stuck in your teeth. We like it best popped in coconut oil and tossed in ghee with Landsea Gomasio and Celtic Sea Salt. Non-GMO Project verified.

Transit Bar (Coconut Date Bar with Dried Plums)

$12.50
Online ordering not available; Menu reopens Sunday mid-day

A nutritious, delicious bar made from dried plums (prunes) and Medjool dates, Artisana coconut butter and coconut oil, dried coconut, sea salt, orange juice and zest. Sweet but not too sweet, and balanced by the fat in the coconut, these are a great snack to eat while on the go (“in transit”)—and the dried fruit might help with the other kind of transit, too!

Ingredients: coconut butter, coconut oil, dried plums, dates, Celtic sea salt, orange juice and zest Bar comes uncut and wrapped in brown butcher paper.

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly. May contain pits.

TSH Baby Blend Tallow Soap

$5.95 +tax
Online ordering not available; Menu reopens Sunday mid-day

This is pure soap mild enough for a baby, but not limited to just babies. We believe that what you use on your body should be as natural and nourishing as what you put in your body. That's why we are very excited to offer a brand new line of soaps rooted in the lavish love of a mother for her daughter. Mary Wellhausen became concerned with all the additives in body care products when her daughter Bella was a baby. In order to stay close to her little one and model sustainable living, she started a home-based business, saponifying traditional fats to make soaps. She has just come out with a line of fabulous soaps based on a trio of Three Stone Hearth fats: tallow (rendered during the beef broth making process), coconut oil, and olive oil. Ingredients:Grass-fed beef tallow, Seka Hills extra virgin olive oil, extra virgin coconut oil, sodium hydroxide (lye), calendula and chamomile flowers. Made by BellaGirl for Three Stone Hearth

TSH Lavender Tallow Soap

$5.95 +tax
Online ordering not available; Menu reopens Sunday mid-day

We believe that what you use on your body should be as natural and nourishing as what you put in your body. That's why we are very excited to offer a brand new line of soaps rooted in the lavish love of a mother for her daughter. Mary Wellhausen became concerned with all the additives in body care products when her daughter Bella was a baby. In order to stay close to her little one and model sustainable living, she started a home-based business, saponifying traditional fats to make soaps. She has just come out with a line of fabulous soaps based on a trio of Three Stone Hearth fats: tallow (rendered during the beef broth making process), coconut oil, and olive oil. Ingredients: Grass-fed beef tallow, Seka Hills extra virgin oilve oil, extra virgin coconut oil, sodium hydroxide (lye), Barlow Lane lavender. Made by BellaGirl for Three Stone Hearth

TSH Lemongrass Tallow Soap

$5.95 +tax
Online ordering not available; Menu reopens Sunday mid-day

Always energizing Lemongrass makes an uplifting soap. We believe that what you use on your body should be as natural and nourishing as what you put in your body. That's why we are very excited to offer a brand new line of soaps rooted in the lavish love of a mother for her daughter. Mary Wellhausen became concerned with all the additives in body care products when her daughter Bella was a baby. In order to stay close to her little one and model sustainable living, she started a home-based business, saponifying traditional fats to make soaps. She has just come out with a line of fabulous soaps based on a trio of Three Stone Hearth fats: tallow (rendered during the beef broth making process), coconut oil, and olive oil. Ingredients: Grass-fed beef tallow, Seka Hills extra virgin olive oil, extra virgin coconut oil, sodium hydroxide (lye), lemongrass essential oils. Made by BellaGirl for Three Stone Hearth

TSH Mayonnaise (Vegetarian)

$4.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Finally--a store-bought mayonnaise as nourishing and delicious as homemade. No soybean oil! We mellow the flavor of Seka Hills olive oil with Straus yogurt cream, which also helps to preserve the fresh mayonnaise. Perfect on sandwiches, as a dip for asparagus or artichokes, or use it to make homemade egg salad, potato salad, chicken salad, or as a base for salad dressings. We've been especially enjoying it mixed into Vital Choice Albacore Tuna, Salmon, Mackerel or Sardines. We're now using eggs from Burroughs Family Farms that come from chickens that are pasture-raised, and fed an organic diet that is soy-free and corn-free!

Ingredients: raw pastured egg yolks,* yogurt cream,* olive oil,* lemon juice*, Dijon mustard* (non-grain distilled vinegar, mustard seed, sea salt, clove) Celtic sea salt, black pepper*  (* = organic)

Recipe is gluten-free and contains dairy.

TSH Peppermint Tallow Soap

$5.95 +tax
Online ordering not available; Menu reopens Sunday mid-day

A minty refreshing bar of soap great to wake you up! We believe that what you use on your body should be as natural and nourishing as what you put in your body. That's why we are very excited to offer a brand new line of soaps rooted in the lavish love of a mother for her daughter. Mary Wellhausen became concerned with all the additives in body care products when her daughter Bella was a baby.

In order to stay close to her little one and model sustainable living, she started a home-based business, saponifying traditional fats to make soaps. She has just come out with a line of fabulous soaps based on a trio of Three Stone Hearth fats: tallow (rendered during the beef broth making process), coconut oil, and olive oil.

Ingredients:Grass-fed beef tallow, Seka Hills extra virgin olive oil, extra virgin coconut oil, sodium hydroxide (lye), dried peppermint leaves & essential oils spirulina.

Made by BellaGirl for Three Stone Hearth

TYH Sprouted Brown Rice 1 lb. bag

$5.75
Online ordering not available; Menu reopens Sunday mid-day

100% Sprouted Brown rice. Perfect for when you don't have time to soak your rice. Digestible and delicious.

TYH Sprouted Brown Rice 5lbs

$31.00
Online ordering not available; Menu reopens Sunday mid-day

100% Sprouted Brown rice. Perfect for when you don't have time to soak your rice. Digestible and delicious.

TYH Sprouted Popcorn

$7.25
Online ordering not available; Menu reopens Sunday mid-day

Yes, sprouted popping corn! Pops up nicely. Great with liberal amounts of Ancient Organics Ghee, and Celtic Sea Salt! Easy to digest and less reactive that regular popping corn. USDA Organic. GMO Free.

TYH Sprouted Rolled Oats - 1 lb. bag

$7.75
Online ordering not available; Menu reopens Sunday mid-day

100% Organic Sprouted Rolled Oats- Great for oatmeal, cookies, granola, and energy bars. No need to soak!!! Certified Gluten Free Oats.

TYH Sprouted Rolled Oats 5 lb. bag

$31.00
Online ordering not available; Menu reopens Sunday mid-day

100% organic sprouted rolled oats Great for oatmeal, cookies, granola, and energy bars. No need to soak!

TYH Sprouted Spelt Flour

$8.90
Online ordering not available; Menu reopens Sunday mid-day

Sprouted 100% Organic* Spelt Flour Now in 1 lb bag! To Your Health Sprouted Flour Co. has returned to the traditional practice of sprouting grains in order to render them more nutritious and digestible. Their flours are freshly milled from organic grains that are sprouted, dried and milled at temperatures below 110° to maintain enzymes, vitamins and minerals produced during the sprouting process. *Certified USDA Organic, True Sprout Certified, Certified Kosher

Vital Choice Albacore Tuna 6 oz.

$10.00
Online ordering not available; Menu reopens Sunday mid-day

Unlike national brands, Vital Choice canned Albacore Tuna is cooked only once, to preserve its fresh flavor, firm texture, and healthful omega-3s. In addition to ample protein, Albacore provides omega-3s in abundance, and substantial amounts of vitamin D.

All Vital Choice Albacore comes from a North Pacific fishery in which smaller boats line-catch individual tuna using the sustainable troll method, which ensures careful handling of each fish, safety for dolphins, and very minimal bycatch. 

*Dolphin safe 

* No added oil, water or salt 

* Low sodium 

* Easy-open top 

* Certified Kosher (OU B.Y. & M.T.—full oversight) *

* Certified sustainable by Marine Stewardship Council (MSC) Thanks to its sustainable harvest and lower mercury content, albacore from this fishery is categorized as “Super Green” by Monterey Bay Aquarium. Vital Choice has this to say about their Albacore Tuna: "[It] is sustainably harvested by our neighbor Paul Hill, who quickly flash-freezes it on his small boat to preserve the fish at its peak of freshness. Because predatory fish such as tuna accumulate mercury over time, Paul provides us with younger, smaller Albacore tuna (14 lbs. or less) for optimal purity."

Vital Choice Mackerel in Olive Oil

$5.50
Online ordering not available; Menu reopens Sunday mid-day

Vital Choice premium quality Portuguese Mackerel comes from a family that has been picking and packing the finest fish for more than 100 years, selecting the fattiest, tastiest mackerel and processing and cooking them with the care needed to ensure fine flavor and texture.

* Product of Portugal

* Sustainably harvested

* High in Omega-3 Fatty Acids

* Naturally low in mercury

* Organic Extra Virgin Olive Oil

* Certified Kosher (EarthKosher)

Vital Choice Portuguese Mackerel is delicious added to salads or sandwiches or eaten right out of the can.

*NOTE: Unlike King Mackerel, which pregnant and nursing women are advised to avoid, Vital Choice's Atlantic “chub” Mackerel (Scomber colias) presents no safety concerns, as it is an entirely different species with very low levels of mercury.

Vital Choice Sardines in Olive Oil

$5.50
Online ordering not available; Menu reopens Sunday mid-day

These succulent treats come from a Portuguese family that's been perfecting their craft for more than 100 years. Just for Vital Choice, they custom-pack Sardines harvested when levels of omega-3s and flavor reach their peak.

These premium Sardines are packed in certified-organic extra virgin olive oil, rich in antioxidants and flavor.

* Low sodium

* Easy-open top

* Packed in Organic Extra Virgin Olive Oil

* Certified sustainable by the Marine Stewardship Council (MSC)

Vital Choice Sardines in Water

$5.50
Online ordering not available; Menu reopens Sunday mid-day

Vital Choice premium Portuguese sardines with skin and bones are a full-flavored source of omega-3s. They’re custom-packed at peak freshness by a family that has perfected their craft for over 150 years. Our premium sardines with skin and bones are packed in purified water. (no salt added)

Vital Choice Spicy (Chili) Sardines

$5.50
Online ordering not available; Menu reopens Sunday mid-day

These succulent treats come from a Portuguese family that's been perfecting their craft for more than 100 years. Just for Vital Choice, they custom-pack Sardines harvested when levels of omega-3s and flavor reach their peak.

These premium Sardines are packed in certified-organic extra virgin olive oil, rich in antioxidants and flavor,

*low sodium

*easy to open top

*packed in Organic Extra Virgin Olive Oil

* Certified sustainable by the Marine Stewardship Council (MSC).

Ingredients: Sardines, Organic Extra Virgin Olive Oil, Red Chili.

Vital Choice Wild Alaskan Sockeye Salmon

$10.00
Online ordering not available; Menu reopens Sunday mid-day

The rich red color of the meat and brimming salmon oil reveal the rare quality of Vital Choice Wild Alaskan Sockeye. Vital Choice salmon is all sustainably-harvested, Alaskan salmon.

This is their Traditional Style Wild Red™, which includes skin and soft edible bones, to offer extra flavor, calcium (12% Daily Value per serving) and omega-3s (804 mg per serving).

It is also Certified Kosher (OU).

Vital Choice Wild SMOKED Alaskan Sockeye Salmon

$13.75
Online ordering not available; Menu reopens Sunday mid-day

Features:

  • Skinless & boneless
  • Smoked with Alderwood
  • Easy-open can
  • Sustainably harvested
  • Product of USA (Alaska)

Premium skinless, boneless Wild Smoked Sockeye Salmon in a 5.5 oz easy-open can. A smoky, savory treat to enjoy anytime, anywhere.

Signature Wild Canned Sockeye is the finest quality canned salmon available, because Vital Choice selects fish of superior culinary quality.

Wild Sockeye salmon is specially selected, fully cooked and ready to eat. It’s a delicious, healthy choice that’s packed with flavor and omega-3 nutrition.

Sockeye salmon nutrition

In addition to ample protein, Alaskan Sockeye salmon offers abundant omega-3s, as well as unrivaled levels of vitamin D and astaxanthin (as-tuh-zan-thin), a carotenoid-class red-orange pigment with rare antioxidant power.

On average, Sockeye salmon provides these amounts of nutrients per 3 oz serving (click the Nutrition tab on this page to see the omega-3 levels per official serving size for this product):

  • Omega-3s – About 997mg of omega-3 EPA+DHA, or 2 to 4 times more than the minimum daily EPA+DHA intake recommended by most world health authorities (250-500mg)).
  • Vitamin D3 – About 585 IU in the optimal D3 form, which is more than most other fish, and more than any fortified food, approaching the child-to-adult US RDA of 600 IU.
  • Astaxanthin – About 3.39 mg. This red-orange pigment is a carotenoid-class nutrient with unique health benefits.

Ingredients:

Wild Alaskan smoked Sockeye salmon, natural sea salt, organic brown sugar, organic garlic.

Whey

$7.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Whey from Straus yogurt can be drunk as a tonic or used for soaking grains and making cultured beverages.

Ingredient: whey from Straus yogurt

Recipe is gluten-free and contains dairy.

Whey Better Sports Drink

$7.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Finally a truly nutritious, real-food sports drink you can trust and enjoy. And it's probiotic! This sports drink uses only raw local honey as a sweetener and fresh squeezed lime juice with yogurt whey from Straus grassfed yogurt for tang. Celtic sea salt, harvested from isolated North Atantic waters and slowly sun-dried, contains a host of trace electrolyte-rich minerals in bioavailable form. Now in larger 750 ml bottles to last through any workout.

Ingredients: filtered water, whey (from Strauss whole milk organic yogurt)*, lime juice*, raw local honey,  Celtic sea salt  (* = organic)

Recipe is gluten-free, nightshade-free, black pepper-free and contains dairy in the form of whey.

 

Yogurt Cream

$6.50
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

Our extra thick and rich yogurt cream made with Straus yogurt and nothing more. Use a dollop as a topping on savory or sweet dishes, or use as a spread on crackers or crostini. Anywhere you would use cream cheese, crème fraîche, or sour cream, yogurt cream can be substituted!

Ingredient: Straus yogurt,* strained to remove the liquid whey (* = organic)

Recipe is gluten-free and contains dairy.

Yume Boshi Umeboshi Salty Plums 4.5 oz

$15.50
Online ordering not available; Menu reopens Sunday mid-day

Yume Boshi founder Ayako Iino grew up eating her mother's house made umeboshi pickles. She founded Yume Boshi in 2013 as the fruit on the ume plum trees became ripe in Northern California. Using traditional methods Ayako set to work transforming the tangy fruit she sources from small local orchards into pickles. Koume is a style of umeboshi pickle that is made with a different variety of ume plum. The fruit is smaller and more delicate. Soft, tangy, salty, bright red color --- that same taste but it can be used with less impact.

Great for rice balls or for bento box. Umeboshi is a savory ume plum pickle eaten as a condiment for rice every day in Japan. She uses locally sourced plums and traditional methods of preparation. Ume plums are salted, flavored with red shiso leaves, and then dried under the California sun to make umeboshi. The ultimate companion for a bowl of plain steamed rice. (Mix in small amount as you wish.) Stronger taste than your usual pickle - a little goes a long way!??

Ingredients: ume plums, sea salt, red shiso leaves No need to refrigerate, but keep in cool place.

Yume Boshi Umeboshi Salty Plums 9oz.

$24.00
Online ordering not available; Menu reopens Sunday mid-day

Yume Boshi founder Ayako Iino grew up eating her mother's house made umeboshi pickles. She founded Yume Boshi in 2013 as the fruit on the ume plum trees became ripe in Northern California. Using traditional methods Ayako set to work transforming the tangy fruit she sources from small local orchards into pickles. Koume is a style of umeboshi pickle that is made with a different variety of ume plum. The fruit is smaller and more delicate. Soft, tangy, salty, bright red color --- that same taste but it can be used with less impact. Great for rice balls or for bento box. Umeboshi is a savory ume plum pickle eaten as a condiment for rice every day in Japan. She uses locally sourced plums and traditional methods of preparation. Ume plums are salted, flavored with red shiso leaves, and then dried under the California sun to make umeboshi. The ultimate companion for a bowl of plain steamed rice. (Mix in small amount as you wish.) Stronger taste than your usual pickle - a little goes a long way!?? Ingredients: ume plums, sea salt, red shiso leaves No need to refrigerate, but keep in cool place.