New in our line of "healthy bones" seasonal shrubs! We infuse calcium-rich dill and other herbs in vinegar for several weeks to extract their bone-building minerals. Then we strain the vinegar and mixed it with freshly juiced, perfectly ripe local waternelon (also a great source of vitamins, minerals and antioxidants) and raw unfiltered local honey. This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water.

Ingredients: watermelons, raw Bernie's apple cider vinegar infused with herbs (dill, nettle, chickweed, oatstraw), raw wildflower honey

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

For this seasonal shrub, we infused Bernie's Apple Cider Vinegar with locally foraged yerba santa leaves and fresh thyme, both known for their lung-supporting properties. We added housemade juice from local apples along with raw local honey to balance the traditional tang of the oxymel (vinegar-infused medicinal tonic). This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both) -- or of course adding some of Bernie's Gravenstein Apple Cider.

Ingredients: local apples*, raw wildflower honey, Bernie's Best raw apple cider vinegar* infused with various herbs (locally foraged yerba santa leaves, thyme*) (* = organic)

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

Recipe is gluten-free, dairy-free, nightshade-free, and GAPS & Paleo Diets-friendly.

Preserve the taste of summer! A shrub is an old fashioned traditional fruit concentrate, like a syrup, preserved with vinegar and used to make or flavor beverages. A few ounces with bubbly water and a makes a fabulous drink all on its own, and there's no reason you couldn't use it as a cocktail mixer if that's your thing! Shrubs can also add zing to jam or salad dressing, and make a wonderful glaze for grilled meats. We use raw, unfiltered honey and raw apple cider vinegar for an extra-vital cultured beverage! This one infuses  basil from in the vinegar and combines that with nectar made in-house from fresh Kashiwase Farm peaches and nectarines.

Ingredients: nectar from yellow and white peaches* and nectarines*, raw Bernie's Best apple cider vinegar* infused with basil*, raw unfiltered honey  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets,* yogurt whey,* Celtic sea salt (* = organic)

Recipe is gluten-free.

This delicious seasonal offering of cabbage tonic features anti-inflammatory turmeric and ginger to keep us limber in the cooler seasons.

Ingredients: filtered water, green cabbage*, turmeric root*, ginger root*, Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Finally a truly nutritious, real-food sports drink you can trust and enjoy. And it's probiotic! This sports drink uses only raw local honey as a sweetener and fresh squeezed lime juice with yogurt whey from Straus grassfed yogurt for tang. Celtic sea salt, harvested from isolated North Atantic waters and slowly sun-dried, contains a host of trace electrolyte-rich minerals in bioavailable form. Now in larger 750 ml bottles to last through any workout.

Ingredients: filtered water, whey (from Strauss whole milk organic yogurt)*, lime juice*, raw local honey,  Celtic sea salt  (* = organic)

Recipe is gluten-free, nightshade-free, black pepper-free and contains dairy in the form of whey.

Our original kombucha developed by TSH Co-founder Larry Wisch. Organic English Breakfast Tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast) to produce a slightly effervescent drink, slightly sweet and slightly tart. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, English Breakfast black tea*, cane sugar*  (* = organic)

Here's a grownup orange pop, sweetened with carrot and infused with the complex flavors of orange zest. Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored carrot juice and orange zest. This lovely, artisanal probiotic drink is less effervescent than many of our kombuchas.

Ingredients: filtered water, green earl grey tea*, carrots*, orange zest*, cane sugar*  (* = organic)

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with fresh ginger and lime to produce a slightly tart and bold flavor. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, ginger root*, lime juice*, lime zest*  (* = organic)

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with organic grape juice for a delicious fermented kombucha drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea*, cane sugar*, Concord grape juice*  (* = organic)

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with grapefruit juice and sage. Kombucha is considered by many to have a detoxifying effect on the body. The healing properties of sage and the beneficial antioxidants from grapefruit make for a refreshing and healthful drink.

Ingredients: filtered water, white tea, organic grapefruits, organic sage, organic cane sugar

Organic Earl Grey green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast) for a delightfully refreshing beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, Earl Grey green tea*, cane sugar*  (* = organic)

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with a cold infusion of hibiscus flowers for a slightly tart, slightly effervescent cultured beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, hibiscus*  (* = organic)

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with an infusion of nettle leaves for an unusual, delicious, and nourishing fermented drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea*, cane sugar*, nettle leaves*  (* = organic)

Organic yerba mate and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with pomegranate juice from Live Oak Farm in Sonoma. Refreshing and crisp, a bit smoky and herbacious, with just the right level of tartness, this drink has quickly become a staff favorite! Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, yerba mate, organic cane sugar, pomegranate juice, lime zest

7/02/19 store special

This kombucha is brewed almost 3 times as long as our other beverages, resulting in a distinct flavor profile. English Breakfast tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is balanced by the addition of sweet Gravenstein apple juice and finished with a gentle kick of freshly juiced ginger. Sour apple with a punch!

Ingredients: filtered water, English Breakfast black tea*, cane sugar*, Bernie's Best Gravenstein apple juice*, ginger*  (* = organic)

Dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. The brew is then flavored with blueberry juice to produce a bubbly probiotic "soda." Fresh juniper berries lend this fizzy beverage a rich and complex flavor, balancing the unrepentant deep sweetness of blueberry juice.

Ingredients: filtered water, blueberry juice*, juniper berries* vanilla bean*, cane sugar*, molasses*, lemon juice*  (* = organic)

Dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. The brew is then flavored with Gravenstein apple juice from Sonoma County and cranberry concentrate to produce a bubbly probiotic “soda.” Cranberries are rich in antioxidants and other nutrients, making this not only a delicious drink but a nourishing tonic as well.

Ingredients: filtered water, Gravenstein apple juice*, cranberry concentrate*, cane sugar*, molasses*  (* = organic)

With rosemary and pear this refreshing drink has a crisp and lively character. Jun is a unique cultured beverage that is made from honey and green tea. Referred to by many as "the champagne of kombuchas," the origins of Jun are shrouded in mystery…some say it originates in Tibet. It uses a culture similar to a kombucha SCOBY or water kefir grains. This is a perfect alternative for those who prefer to avoid all refined sugar, or are on GAPS protocol, as the only sweetener is honey.

Ingredients: filtered water, gunpowder green tea*, raw unfiltered honey, pear juice*, fresh rosemary*, vanilla bean*  (* = organic)