Chicken is simmered with heritage posole grown by the wonderful Anson Mills, along with shredded cabbage in a savory broth of pasilla and guajillo chiles, epazote and lime juice for a classic Mexican Posole con Pollo. Add a dollop of our Piima or Yogurt Cream, some fresh cilantro, avocado slices or a squeeze of lime for a fabulous meal.

Ingredients: chicken* and bone broth,* organic heirloom posole* (nixtamalized with slaked lime to release B vitamins), onions,* cabbage,* tomato paste,* cilantro,* garlic,* Allstar Organics Applewood Smoked Salt, lime juice,* dried ancho, pasilla & guajillo chiles, epazote, oregano,* lime zest,* smoked paprika,* bay leaves,* chipotle powder*  (* = organic)

Recipe is gluten-free, dairy-free, and black pepper-free.

Our chicken meat and bone broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Our classic beef soup features Marin Sun Farms grassfed beef, slowly simmered in a mineral-rich bone broth with Dwelley farms summer squash, carrots, and chard from County Line Harvest. It is seasoned with onions, tomato paste and mild savory spices.

Ingredients: grassfed beef,* beef bone broth,* onions,* summer squash,* celery,* carrots,* chard,* crushed tomatoes,* tomato paste,* Celtic sea salt, apple cider vinegar,* thyme,* garlic,* mustard seeds,* celery seeds,* black pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Grassfed ground beef is sauteed with fresh mustard greens from County Line Harvest, ginger, garlic and mild spices, then finished with a bit of fresh cilantro for a delicious and nutrient-rich main course. Perfect over rice or just by itself. 

Ingredients: grassfed ground beef,* mustard greens,* onions,* beef bone broth,* cilantro,* lime juice,* garlic,* ginger,* olive oil,* cumin,* Red Boat Fish Sauce (anchovies, sea salt), beef liver,* Celtic sea salt, coriander*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly (contains heated olive oil).

Traditionally called a Cottage Pie in England, this is just like a Shepherd's Pie, but with beef instead of lamb. Sauteed with onions, tomato paste, herbs and a bit of beef liver for extra nutrition, the filling is baked under a layer of rich mashed Yukon Gold potatoes (with housemade cultured piima milk) for a hearty and nourishing main dish.

Ingredients: grassfed ground beef,* potatoes,* onions,* tomato paste,* cultured piima milk,* Straus butter,* beef bone broth,* parsley,* beef liver,* Celtic sea salt, thyme,* sage,* white pepper,* bay leaves,* nutmeg*  (* = organic)

Recipe is gluten-free, black pepper-free and contains dairy.

Inspired by Chicken Tikka Masala, our rich, dairy-free version uses coconut milk instead of cream. Onions, ginger, garlic, and an array of spices season a tomato-based curry sauce enriched with bone broth and finished with fresh lemon juice. Perfect for chicken, of course, or try it with fish or meat or just over rice.

Ingredients: chicken bone broth,* onions,* Native Forest coconut milk (guar gum-free),* tomato paste,* ginger,* garlic,* lemon juice,* coconut oil,* paprika,* coconut flour,* cumin,* Celtic sea salt, coriander,* cinnamon,* cardamom,* black pepper,* cayenne*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Our chicken bone broth uses bones, heads and feet from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

A combination of pastured and organic chicken livers are seared and puréed with onions, lots of Straus butter, sea salt, mustard, parsley, a few drops of brandy, black pepper and cloves for a rich and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on Morell's rye bread or the irresitable Cult Crackers.

Ingredients: chicken livers, Straus butter,* onions,* parsley,* chicken bone broth, Celtic sea salt, brandy,* Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), thyme,* black pepper,* mace,* cloves*  (* = organic)

Recipe is gluten-free and contains butter.

Marin Sun Farms ground pork is seasoned with onions, scallions and ginger, then enriched with pork liver, Celtic sea salt and white pepper. These patties come raw, frozen and ready-to-cook.

Ingredients: ground pastured pork, onions,* scallions,* ginger,* pork liver, Celtic sea salt, white pepper*  (*=organic)

Recipe is gluten-free, dairy-free, egg-free, and GAPS Diet-friendly.

This recipe, attributed to Bob Marley, captures the sweet heat of classic jerk seasoning. Ready for the grill, the fajita skillet, or the oven. Raw chicken legs are marinated overnight in a rich blend of spices and condiments, then frozen. They thaw fairly quickly in the tin. Once thawed, roast them at 350 degrees for 45 minutes. Wonderful over rice or greens, or to make a meal of a salad or vegetable soup. "Don't you worry, 'bout a things, 'cause every little thing, gonna be allright..."

Ingredients: chicken legs,* onions,* coconut oil,* scallions,* garlic,* orange juice,* wheat-free tamari,* thyme,* ginger,* jalapenos,* honey,* apple cider vinegar,* lime zest,* Celtic sea salt, coriander,* allspice,* black pepper*  (* = organic)

Recipe is gluten-free and dairy-free.

Our chicken meat comes from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet. 

Local Nantes carrots are sauteed until tender with onions, pureed with coconut milk, lightly scented with ginger and balanced with a bit of orange juice. This vegan soup is delicious and nourishing.

Ingredients: carrots,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* vegetable stock (filtered water, celery,* onions,* ginger,* thyme,* sage,* oregano,* bay leaves*), orange juice & zest,* lemon juice,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.

This delicious medley features tender, fresh nopal (prickly pear) cactus pads. Famous for their anti-inflammatory, neuro-protective, blood sugar-balancing properties, the nopales are cubed and simmered with tender pinto beans, tomatoes and onions for an irresistible vegan stew that can be eaten on its own, over rice or in tacos, and has become a big hit with our customers.

Ingredients: nopal cactus, pinto beans,* crushed tomatoes,* onions,* red and green bell peppers,* olive oil,* cilantro,* garlic,* oregano,* Celtic sea salt, red chile pepper flakes,* wild-harvested kombu sea vegetable (cooked with the beans, about 1" of kombu per pound of beans)  (* = organic)

Recipe is vegan, gluten-free, dairy-free and black pepper-free.

Sea palm and wakame seaweeds harvested by Pacific Wildcraft in Mendocino are rehydrated and mixed with daikon, burdock and carrots, then tossed in a sesame dulse vinaigrette, along with thin rings of scallions and toasted sesame seeds.

Ingredients: wild-harvested sea palm & wakame, carrots,* daikon,* olive oil,* coconut vinegar,* burdock,* scallions,* toasted sesame seeds,* wheat-free tamari,* mirin,* wild-harvested dulse, brown rice syrup,* ume plum vinegar,* garlic,* lemon juice,* toasted and untoasted sesame oil,* Celtic sea salt  (* = organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free and black pepper-free.

Fresh cilantro and scallions are pureed with our Crispy Walnuts, Seka Hills olive oil, authentic Parmigiano Reggiano and lemon juice for a pesto that's perfect dolloped on tacos, layered into quesadillas, drizzled on avocados, or used to dress lettuce, bean salad or pasta. Pick up a jar to add some green to whatever you make with it!

Ingredients: olive oil,* cilantro,* Crispy Walnuts,* scallions,* Parmigiano Reggiano,* lemon juice,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, GAPS Diet-friendly and contains dairy (Parmigiano Reggiano).

We say farewell to local asparagus this month, and roll out the green carpet for Bay Area basil! This rich and zesty pesto stars basil from Front Porch Farm in Sonoma, along with luscious Seka Hills olive oil, produced by the Yocha Dehe Wintun Nation in the Capay Valley, our housemade Crispy Walnuts from nuts harvested at Lake County's Round River farm, and authentic Parmigiano Reggiano.

Ingredients: olive oil, basil,* Crispy Walnuts,* Parmigiano Reggiano,* lemon juice,* garlic,* Celtic sea salt, black pepper,* lemon zest*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free, contains dairy, and is GAPS Diet-friendly.

Traditionally, Fattoush salads feature crispy toasted pita chips. We wanted to keep it grain-free, so we've added French green lentils instead. This lovely mix of romaine hearts, the first local cherry tomatoes and thin-skinned cucumbers of the season and sheep feta features a sprightly sumac and mint vinaigrette. 

Ingredients: romaine hearts,* green lentils,* cucumbers,* cherry tomatoes,* sheep feta cheese, sumac vinaigrette (olive oil,* red wine vinegar,* fresh lemon juice,* mint,* ground sumac,* Celtic sea salt, garlic,* black pepper*)  (* = organic)

Recipe is vegetarian and gluten-free.

The sprightly dressing for our summer season salad in a jar. Try it!

Ingredients: olive oil,* red wine vinegar,* fresh lemon juice,* mint,* ground sumac,* Celtic sea salt, garlic,* black pepper*  (* = organic)

Recipe is vegan, gluten-free and GAPS and Paleo Diets-friendly.

Finally--a store-bought mayonnaise as nourishing and delicious as homemade. No soybean oil! We mellow the flavor of Seka Hills olive oil with Straus yogurt cream, which also helps to preserve the fresh mayonnaise. Perfect on sandwiches, as a dip for asparagus or artichokes, or use it to make homemade egg salad, potato salad, chicken salad, or as a base for salad dressings. We've been especially enjoying it mixed into Vital Choice Albacore Tuna, Salmon, Mackerel or Sardines.

Ingredients: raw pastured egg yolks,* yogurt cream,* olive oil,* lemon juice, Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove) Celtic sea salt, black pepper*  (* = organic)

Recipe is gluten-free and contains dairy.

Yet another generations-old recipe from our resident pickler (emeritus) Andy Renard's Louisiana family vault. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!

Ingredients: aji lucento peppers, bell peppers,* raw honey, apple cider vinegar,* lemon juice,* Great Lakes grassfed beef gelatin  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or frozen. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

This creamy, dairy-free chocolate pudding is made from coconut milk, sweetened with palm sugar and thickened with pastured eggs for a nutrient-dense version of the childhood classic.

Ingredients: Native Forest coconut milk (guar gum-free),* palm sugar,* cocoa powder,* pastured eggs,* tapioca starch,* vanilla extract,* Celtic sea salt  (*=organic)

Recipe is gluten-free and dairy-free.

Dried coconut is sweetened with palm sugar and baked with pastured egg whites, a hint of vanilla, a pinch of sea salt, and soy-free, dairy-free chocolate chips for a chocolatey version of the classic.

Ingredients: coconut,* pastured egg whites,* palm sugar,* brown rice syrup,* chocolate chips (evaporated cane juice, chocolate liquor, cocoa butter),* coconut flour,* vanilla extract,* Celtic sea salt  (*=organic)

Recipe is gluten-free and dairy-free.

This gluten-free, nut-free, dairy-free spice cake is made with coconut flour, pastured eggs and coconut milk. Lightly sweetened with honey and molasses, this gingerbread makes a great after-meal treat or tea-time snack.

Ingredients: pastured eggs,* coconut flour,* unfiltered California honey, Native Forest coconut milk (guar gum-free),* molasses,* coconut oil,* ginger,* cinnamon,* cardamom,* vanilla extract,* lemon juice,* Celtic sea salt, baking soda, cloves*  (* = organic)

Recipe is vegetarian, gluten-free, nut-free and dairy-free.

Dried healthy soup mix in a jar! Perfect for camping, a gift for a friend, or to keep ready on your shelf for a last-minute meal. We sprouted and dehydrated lentils, then layered them with dehydrated onions, carrots, celery, leeks, kale, and chard as well as spices to make this soup ready to cook. Just put the jar contents in a pot, add water (or our bone broth!) and bring to a simmer. Cook until tender, and eat! You can also add a fat of your own choosing (ghee, olive oil, bacon fat, or other) for increased nutrition and richness.

Ingredients: dehydrated sprouted lentils*, carrots*, onion*, celery*, leeks*, kale*, chard*, bay leaves,* Celtic sea salt, turmeric,* sumac,* black pepper, thyme,* ginger,* rosemary*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS diet friendly.

Dried Soup Mix Cooking Instructions

Directions: Pour pint of dried soup mix into a medium pot. Add 1.5 quarts of water or bone broth and bring to a boil. Simmer about 40 minutes, or until lentils are tender, adding liquid to desired thickness. Yields approx. 1.25 quarts soup