SUMMER 4 MENU
You can order items from this menu until Saturday, June 20 at 8am.
HOURS FOR ORDER PICKUP AND STORE SHOPPING
Wednesday, 4-7pm, Thursday and Friday, 10:00-5:30pm, Saturday, 10-4pm.
Note the earlier store hours (now opening at 10am) on Thursday and Friday as of May 28, 2026!
Order by 8am for same day pickup Wednesday, June 17 through Saturday, June 20.
DOOR-TO-DOOR DELIVERY:
(Note the ordering cut-off times for each delvery route.)
Order by 7pm TUESDAY for Wednesday pm delivery to Berkeley and the East Bay (see range).
Order by 8am Wednesdayfor Thursday delivery to San Francisco (within SF City limits only).
Order by 8am Thursday for Friday delivery to Marin (see range).
Order by 8am Friday for Saturday delivery East of Caldecott Tunnel (see limited range).
NEW RECIPE! Our take traditional Italian Wedding Soup, with activated rice instead of pasta. Little roasted chicken meatballs (enriched with eggs, sprouted lentil flour and a bit of pureed beef liver) are simmered in chicken bone broth with sauteed collards, a mirepoix of onions, carrots and celery, brown rice (soaked overnight in enzymatic water), porcini powder, garlic, herbs and a spalsh of red wine vinegar that gives it a little extra pizazz!
Ingredients: chicken bone broth,* chicken meatballs (ground chicken,* pastured eggs,* pureed chicken liver,* garlic,* rice flour,* Celtic sea salt, black pepper*), onions,* carrots,* celery,* brown rice,* spinach,* parsley,* garlic,* olive oil, Celtic sea salt, porcini powder,* red wine vinegar,* celery salt,* oregano,* black pepper* (*=organic)
Recipe is gluten-free, nightshade-free and dairy-free.
This flavorful soup is made with our chicken bone broth along with ginger juice and vegetables. It also features our housemade Golden Blend, a synergistic combination of coconut oil, turmeric and black pepper. Turmeric root contains antioxidants and anti-inflammatory properties that are enhanced by the black pepper, making this broth a natural immune booster and a nourishing tonic.
Ingredients: chicken bone broth,* chicken,* ginger juice (ginger, citric acid), TSH Golden Blend (coconut oil,* turmeric,* black pepper*), chicken fat,* onions,* garlic,* carrots,* celery,* napa cabbage,* scallions,* Celtic sea salt (*organic)
Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.
A new chili! Ground chicken is simmered with navy beans cooked in chicken bone broth, corn, zucchini, celery, onions, garlic and mild savory spices. Unlike probably any other chili you've ever eaten, ours is enriched with bone broth and a bit of chicken liver for added nutrition. Add some diced avocado, and top it with shredded Sierra Nevada raw cow or goat cheddar!
Ingredients: ground chicken,* chicken broth, navy beans,* corn,* zucchini,* onions,* celery,* cilantro,* garlic,* chicken liver,* Celtic sea salt, scallions,* cumin,* oregano,* lime juice,* white pepper,* lime zest,* bay leaves* (* = organic)
Recipe is gluten-free, black pepper-free and dairy-free.
Our classic beef soup features grassfed beef, slowly simmered in a mineral-rich bone broth with cauliflower and chard. The soup is seasoned with onions, tomato paste and mild savory herbs and spices.
Ingredients: grassfed beef,* beef bone broth,* onions,* cauliflower* celery,* carrots,* chard,* crushed tomatoes,* tomato paste,* Celtic sea salt, apple cider vinegar,* thyme,* garlic,* mustard seeds,* celery seeds,* black pepper,* bay leaves* (* = organic)
Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.
Our weekly "Meaty Pint." This traditional Ragu Bolognese is full of regenerative certified grassfed ground beef and pastured heritage-breed ground pork, enriched with bone broth and a bit of pureed liver. Seasoned with tomato paste, onions, garlic and herbs, this dish can be eaten by itself or ladled over polenta, rice, gnocchi, pasta or a bed of sauteed greens. Also great layered into lasagne or other casseroles.
Ingredients: ground grassfed beef* and ground pastured pork, beef bone broth,* tomato paste* and puree,* onions,* carrots,* celery,* red wine,* pureed pork liver,* garlic, Celtic sea salt, parsley,* bay leaves,* oregano,* marjoram,* black pepper* (* = organic)
Recipe is dairy-free, gluten-free and GAPS Diet-friendly.
A variation on the classic! This no mayo version made with slow cooked confit chicken breasts adds a silky moist texture flavored with chicken fat. The salad is elevated with a tangy and bright sesame ginger dressing.
A perfect addition to any picnic. Top with our chopped crispy nuts - walnut or almond or a sprinkling of Crispy Pepitas. Avoiding gluten? Serve in a lettuce cup for a refreshing (and gluten-free) lunch. Or try it with one of our gluten-free breads.
Ingredients: chicken breasts,* red cabbage,* celery,* carrots,* olive oil, scallions,* cilantro,* rice vinegar,* coconut aminos,* ginger,* garlic,* toasted black sesame seeds* toasted sesame oil,* apple cider vinegar,* lime juice,* Celtic sea salt (*=organic)
Recipe is gluten-free, dairy-free, nightshade-free and black pepper-free.
Comes frozen this week. GOLD MEDAL WINNER! -- BEST OF EAST BAY EXPRESS 2024 BEST LOCALLY MADE PRODUCT! If you're "organ meat-curious" and looking to incorporate this superfood in your diet, this luscious spread is a great place to start! Chicken livers are high in iron and selenium, vitamin A and B vitamins, and the flavor is quite a bit milder than beef liver. In our Pâté, organic chicken livers from Pittman Farms are pan-seared, poached in Straus pasture-raised butter and puréed with caramelized onions, parsley, nutrient-dense Celtic sea salt, Dijon mustard, a few drops of brandy and a touch of spice for a rich, deeply satisfying and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on one of our gluten-free breads or the irresitable Cult Crackers -- don't forget to use the butter layer! A forkful or two of our raw sauerkraut offers a bright balance of flavor and a probiotic boost for digestion. Serving hint: let it warm up a little at room temperature before serving.
Ingredients: chicken livers,* butter,* onions,* parsley,* chicken bone broth,* Celtic sea salt, brandy, Dijon mustard* (water, mustard seed,* vinegar,* salt, turmeric,* spice*), thyme,* black pepper,* mace,* cloves* (*=organic)
Recipe contains butter.
An unexpected and thoroughly delicious combination! This traditional Dominican baked dish is called Pastelon de Platano Maduro. A layer of mashed ripe plantains cooked with butter and coconut oil tops a savory layer of grassfed ground beef sauteed with onions, green olives, mild spices and a few seasonal sweet peppers. A sprinkling of Sierra Nevada grassfed cheddar cheese tops it off, and then it is baked for a wonderful and kid-friendly taste of the Caribbean!
Ingredients: grassfed ground beef,* plantains, onions,* cheddar cheese,* crushed tomatoes,* tomato paste,* beef bone broth,* green bell peppers,* butter,* green olives,* parsley,* beef liver, coconut oil,* garlic,* Celtic sea salt, black pepper,* oregano,* paprika,* cayenne,* bay leaves* (*=organic)
Recipe is gluten-free and contains dairy.
A custard of pastured eggs and Straus dairy is baked with Rumiano grassfed cheddar, sauteed summer squash from Tomatero Farm and leeks for a delicious, nutrient-dense, vegetarian main dish that can be enjoyed anytime -- hot, cold or room temperature.
Ingredients: pastured eggs,* Straus milk,* butter* and cream,* leeks,* summer squash,* potato flour,* Rumiano cheddar cheese,* marjoram,* Celtic sea salt, thyme,* nutmeg* (* = organic)
Recipe is vegetarian, gluten-free, black pepper-free and contains dairy.
Four 4 ounce patties. Our grassfed ground beef comes from Carman Ranch, the first Regenerative Certified meat producer in the country, and a collective of women-owned ranches in California and Oregon that practice holistic pasture management to support soil health, ecosystem diversity and carbon capture. And the meat is super-tasty! We blend in minced onions, herbs, sea salt and pepper, and enrich the meat with bit of pureed beef liver for a nutrient-dense patty. These hamburgers come raw, frozen and ready-to-cook.
Ingredients: grassfed ground beef, onions,* beef liver, parsley,* Celtic sea salt, thyme,* black pepper* (* = organic)
Recipe is gluten-free, dairy-free, egg-free, grain-free, and GAPS Diet-friendly.
Versions of Callaloo can be found throughout the Caribbean. Ours is closest to the one you might find in Grenada -- a creamy puree of greens rich with coconut milk. While traditional versions often feature taro greens or amaranth, the soup is easily adapted to whatever leafy greens flourish locally and in season. This week we're featuring a mix of collard greens, chard and dandelion greens. A hint of ginger, garlic, coriander and nutmeg augment the natural richness of the greens, and plenty of coconut milk forms the base.
Ingredients: collard greens,* chard,* coconut milk (guar gum-free),* onions,* dandelion greens,* coconut oil,* garlic,* lemon juice,* ginger,* Celtic sea salt, black pepper,* coriander,* nutmeg,* mace* (* = organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS/Paleo Diets-friendly.
This full-flavored bean soup features lima beans that have been activated by soaking and cooked with kombu (sea vegetable), then blended with our housemade vegetable broth with plenty of luscious Seka Hills olive oil, garlic, fresh herbs and nutrient-dense greens. Try it with the addictive, gluten-free Cult Crackers or a toasted slice of one of the artisanal breads we offer.
Ingredients: lima beans,* vegetable broth (filtered water, onions,* carrots,* celery*), olive oil, spinach,* arugula,* lemon juice & zest,* dandelion greens,* parsley,* scallions,* garlic,* apple cider vinegar,* Celtic sea salt, rosemary,* wild-harvested kombu sea vegetable**, black pepper* (*=organic)
Recipe is vegan, gluten-free, nightshade-free and GAPS Diet-friendly.
**Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.
A mild chili featuring the famous Three Sisters of Native America: maize, beans and squash. In our version, Alma Semillera heirloom posole is nixtamalized (cooked with slaked lime to release B Vitamins) and then simmered until tender in a savory and lightly spiced tomato base with white butter beans from Iacopi Farm in Half Moon Bay and summer squash. When you eat this stew, celebrate Native American wisdom! Planting these three crops together provides benefits to each: corn provides a climbing structure for the beans, which add nitrogen to the soil, while the squash leaves shade the roots of the corn and the beans and prevent soil evaporation.
Ingredients: zucchini,* posole,* butter beans, onions,* crushed tomatoes,* olive oil, garlic,* cilantro,* Celtic sea salt, apple cider vinegar,* coriander,* cumin,* paprika,* smoked paprika,* cinnamon,* chipotle powder,* cloves,* bay leaves, wild-harvested kombu sea vegetable (a small amount cooked with the beans to add nutrition and aid digestability) (* = organic)
Recipe is vegan, gluten-free and dairy-free.
Simply delicious and satisfying. Large butter beans from Iacopi Farm in Half Moon Bay are soaked and then slowly simmered with sage and garlic for flavor and a little kombu for digestibility and nutrition. Once the beans are tender, they are seasoned with fresh sage, Seka Hills olive oil, white wine vinegar, and a bit of white pepper.
Ingredients: butter beans, Seka Hills olive oil, white wine vinegar,* sage,* garlic,* Celtic sea salt, white pepper,* kombu (* = organic)
Recipe is vegan, gluten-free, nightshade-free, black pepper-free and dairy-free.
This lovely seasonal combination was crafted by our chef, Maya. Arugula and baby spinach are combined with radishes, snap peas, roasted leeks, sprouted and dehydrated sunflower seeds and housemade infused vinaigrette for summer in a jar.
Shake the jar, and the nutritious vinaigrette brings this salad to life!
Ingredients: radishes,* olive oil, snap peas,* leeks,* arugula,* baby spinach,* sunflower seeds,* white wine vinegar,* parsley,* lemon juice,* garlic,* Dijon mustard (water, mustard seed,* vinegar,* salt, turmeric,* spice*), oregano,* Celtic sea salt, black pepper* (* = organic)
Recipe is vegan, gluten-free, dairy-free and GAPS/Paleo Diets-friendly.
A great party treat, salad topping or an addition to a stir fry. Crimini mushrooms are seared and then marinated in Seka Hills olive oil with white wine, garlic, lemon juice, parsley, a pinch of spices and a dash of housemade sauerkraut brine for our probiotic version of this classic Spanish appetizer.
Ingredients: mushrooms,* olive oil, sauerkraut brine (juice from green cabbage,* escarole,* Celtic sea salt, orange zest,* cardamom seed*), white wine,* lemon juice,* garlic, parsley,* Celtic sea salt, smoked paprika,* red chile pepper flakes,* black pepper* (* = organic)
Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.
This creamy, dairy-free chocolate pudding is made with coconut milk, sweetened with palm sugar and thickened with pastured eggs for a nutrient-dense version of the childhood classic.
Ingredients: Native Forest coconut milk (guar gum-free),* palm sugar,* cocoa powder,* pastured eggs,* tapioca starch,* vanilla extract,* Celtic sea salt (*=organic)
Recipe is gluten-free and dairy-free.
A scrumptious offering from our fabulous bakers! Gluten-free, dairy-free, and delicious. One bite and you'll feel like you just walked out of a corner bakery in Budapest.
Ingredients: housemade coconut milk,* pastured eggs,* coconut palm sugar,* coconut oil,* almond flour,* lime and lemon juice,* coconut flour,* potato flour,* rice flour,* arrowroot,* poppy seeds,* lime and lemon zest,* baking soda, baking powder, vanilla extract,* Celtic sea salt, lemon essential oil* (* = organic)
Recipe is vegetarian, gluten-free, and dairy-free.
Our irresistible gluten-free brownies are made with plenty of butter and pastured eggs, and our own Crispy Walnuts. Here at the kitchen, we cut the brownies into very small pieces, warm them a bit and then sprinkle them with sea salt... Yum!
Ingredients: palm sugar,* cocoa powder,* Straus butter,* Crispy Walnuts* (soaked and dehydrated), pastured eggs,* potato flour,* coconut flour,* vanilla extract,* Celtic sea salt (* = organic)
Recipe is vegetarian, gluten-free and contains butter and nuts.