Autumn 1 Menu
You can order items from this menu until Saturday, August 29 at 8am.
HOURS FOR ORDER PICKUP AND STORE SHOPPING
Wednesday, 4-7pm, Thursday and Friday, 10:00-5:30pm, Saturday, 10-4pm.
Note the earlier store hours (now opening at 10am) on Thursday and Friday as of May 28, 2026!
Order by 8am for same day pickup Wednesday, August 26 through Saturday, August 29.
DOOR-TO-DOOR DELIVERY:
(Note the ordering cut-off times for each delvery route.)
Order by 7pm TUESDAY for Wednesday pm delivery to Berkeley and the East Bay (see range).
Order by 8am Wednesday for Thursday delivery to San Francisco (within SF City limits only).
Order by 8am Thursday for Friday delivery to Marin (see range).
Order by 8am Friday for Saturday delivery East of Caldecott Tunnel (see limited range).
This Southern summer classic features sweet corn and green beans along with chicken and butter beans in a tomato-based mineral rich bone broth with a mild, smokey spice blend.
Ingredients: chicken meat and bone broth,* corn,* green beans,* onions,* butter beans,* tomato paste,* parsley,* olive oil, Celtic sea salt, smoked paprika,* apple cider vinegar,* Allstar Applewood Smoked Salt,* black pepper,* chipotle powder,* kombu (* = organic)
Recipe is gluten-free and dairy-free.
This flavorful soup is made with our chicken bone broth along with ginger juice and vegetables. It also features our housemade Golden Blend, a synergistic combination of coconut oil, turmeric and black pepper. Turmeric root contains antioxidants and anti-inflammatory properties that are enhanced by the black pepper, making this broth a natural immune booster and a nourishing tonic.
Ingredients: chicken bone broth,* chicken,* ginger juice,* TSH Golden Blend (coconut oil,* turmeric,* black pepper*), chicken fat,* onions,* garlic,* carrots,* celery,* napa cabbage,* scallions,* Celtic sea salt (*organic)
Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.
Lundberg brown rice is cooked in our mineral-rich chicken bone broth with onions and garlic until tender, then simmered with chicken and generously seasoned with a mild, plant-powered "salsa" of fresh cilantro and parsley, scallions and lime for our nutrient-dense version of Peru’s classic Arroz con Pollo.
Ingredients: chicken meat* and bone broth,* brown rice,* onions,* scallions,* cilantro,* parsley,* garlic,* Celtic sea salt, lime juice* & zest,* orange juice,* coconut oil,* olive oil, cumin,* black pepper* (* = organic)
Recipe is gluten-free, dairy-free, and nightshade-free.
Inspired by traditional dishes of Eastern Europe, this soup features a housemade pork sausage seasoned with garlic and sweet smoked paprika, and enriched with a bit of liver. The sausage is roasted, then simmered in broth with fresh cabbage and a variety of mushrooms. Tomato paste adds depth, and the soup is finished with a sprinkling of parsley and a splash of housemade sauerkraut brine. We recommend serving with a dollop of yogurt and a spoonful of sauerkraut, as they do in Eastern Europe.
Ingredients: pastured ground pork, cabbage,* pastured pork trotter bone broth, onions,* mushrooms,* tomato paste,* dried shiitake,* portobello,* maitake,* and oyster* mushrooms, pureed beef and pork liver, sauerkraut brine (juice from green cabbage,* Celtic sea salt), parsley,* garlic,* porcini powder,* Celtic sea salt, smoked paprika,* marjoram,* red wine vinegar,* black pepper,* Allstar Applewood Smoked Salt, thyme,* bay leaves* (* = organic)
Recipe is gluten-free, dairy-free and GAPS Diet-friendly.
Keema is a classic South Asian dish, popular in both India and Pakistan. In this version, Regenerative-Certified, grassfed ground beef from Carman Ranch is simmered with soaked red lentils, ginger and a mild traditional spice blend. A bit of pureed beef liver is mixed in for a nutrient-dense boost. The Keema is finished with crushed tomatoes, cilantro, and lemon juice for a delicious dish that can be eaten by itself or over rice, and would be perfect with a dollop of yogurt.
Ingredients: grassfed ground beef and bone broth, red lentils*, onions,* crushed tomatoes,* cilantro,* lemon juice,* beef liver, ginger,* garlic,* Celtic sea salt, garam masala spice blend (cardamom, cinnamon, cloves, cumin, black pepper, coriander),* coriander,* cumin,* cayenne* (* = organic)
Recipe is gluten-free, dairy-free and GAPS Diet-friendly.
A lovely new, mayo-free chicken salad developed by our Kitchen Production Lead Peter Blackburn. We confit Mary's organic chicken breasts (in the roasted fat from the chicken parts we use to make our broth), which gives it a silky, moist texture and deep flavor. Fresh vegetables and gently toasted peanuts add a nice crunch, and the herbaceous dressing gives it a fresh, tangy flavor.
A perfect addition to any picnic. Avoiding gluten? Serve in a lettuce cup for a refreshing lunch. Or try it with one of our gluten-free breads, or roasted seed crackers from Cult Crackers.
Ingredients: chicken,* cabbage,* carrots,* red onions,* olive oil, lime juice,* cilantro,* peanuts,* Celtic sea salt, raw honey, Red Boat Fish Sauce (anchovies, Sea salt), serrano chiles,* mint* (* = organic)
Recipe is gluten-free, dairy-free and black pepper-free. CONTAINS PEANUTS.
GOLD MEDAL WINNER! -- BEST OF EAST BAY EXPRESS 2024 BEST LOCALLY MADE PRODUCT! If you're "organ meat-curious" and looking to incorporate this superfood in your diet, this luscious spread is a great place to start! Chicken livers are high in iron and selenium, vitamin A and B vitamins, and the flavor is quite a bit milder than beef liver. In our Pâté, organic chicken livers from Pittman Farms are pan-seared, poached in Straus pasture-raised butter and puréed with caramelized onions, parsley, nutrient-dense Celtic sea salt, Dijon mustard, a few drops of brandy and a touch of spice for a rich, deeply satisfying and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on one of our gluten-free breads or the irresitable Cult Crackers -- don't forget to use the butter layer! A forkful or two of our raw sauerkraut offers a bright balance of flavor and a probiotic boost for digestion. Serving hint: let it warm up a little at room temperature before serving.
Ingredients: chicken livers,* butter,* onions,* parsley,* chicken bone broth,* Celtic sea salt, brandy, Dijon mustard* (water, mustard seed,* vinegar,* salt, turmeric,* spice*), thyme,* black pepper,* mace,* cloves* (*=organic)
Recipe contains butter.
We'll go head-to-head with any mac & cheese! California brown rice is soaked overnight in enzymatic water, then steamed and mixed with Straus butter and milk, along with pastured eggs. We add sauteed kale, leeks, baby spinach, plenty of Sierra Nevada Graziers raw grassfed cheddar, and our own Yogurt Cream. It's all baked until golden for a delicious, classic casserole that can be eaten for breakfast, lunch or dinner, and is a big hit with kids!
Ingredients: brown rice,* Sierra Nevada Graziers raw cheddar cheese,* pastured eggs,* kale,* spinach,* leeks,* Straus milk,* Yogurt Cream,* butter,* Celtic sea salt, nutmeg* (* = organic)
Recipe is vegetarian, gluten-free, black pepper-free and contains dairy.
Stovetop reheating: cut into pieces and place in a pan with a bit of broth or water. Lid the pan and gently steam over medium-low heat until it reaches desired temperature throughout.
Oven reheating: remove paper lid and cover with foil, then place in oven pre-heated to 325° for 30-40 minutes or until warm throughout.
This delicious chicken and coconut milk-based broth, much less spicy than what you will find in Thailand or even at our local Thai restaurants, satisfies with a harmonious interplay of infused lemongrass, galangal (a cousin of ginger), makrut lime leaf and cilantro, and authentic brewed fish sauce. Heat and drink on its own, or use to make the traditional Thai soup, Tom Kha, with meat, seafood and/or vegetables.
Ingredients: chicken bone broth,* Native Forest coconut milk (guar gum-free),* shallots, lemongrass,* galangal,* cilantro,* lime juice* and zest,* Red Boat Fish Sauce (anchovies, sea salt), unfiltered honey, Celtic sea salt, makrut lime leaves, Thai chiles (*=organic)
Recipe is gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.
A luscious bisque featuring yellow summer squash is simmered and pureed with fresh basil. It is thickened and enriched with a smooth, housemade macadamia nut butter. Delicious hot, but you can also thin it out a bit and enjoy it cold.
Ingredients: summer squash,* onions,* celery,* macadamia nuts,* garlic,* basil,* olive oil, Celtic sea salt, marjoram,* white pepper,* turmeric (* = organic)
Recipe is vegan, dairy-free, gluten-free, nightshade-free, black pepper-free, contains nuts and is GAPS Diet-friendly.
Local carrots are sautéed until tender with onions, pureed with coconut milk, lightly scented with ginger and balanced with a bit of orange juice. This vegan soup is delicious and nourishing.
Ingredients: carrots,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* vegetable stock (filtered water, celery,* onions,* ginger,* thyme,* sage,* oregano,* bay leaves*), orange juice & zest,* lemon juice,* lime juice,* Celtic sea salt (* = organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.
Four 4 ounce patties. Our grassfed ground beef comes from Carman Ranch, the first Regenerative Certified meat producer in the country, and a collective of women-owned ranches in California and Oregon that practice holistic pasture management to support soil health, ecosystem diversity and carbon capture. And the meat is super-tasty! We blend in minced onions, herbs, sea salt and pepper, and enrich the meat with bit of pureed beef liver for a nutrient-dense patty. These hamburgers come raw, frozen and ready-to-cook.
Ingredients: grassfed ground beef, onions,* beef liver, parsley,* Celtic sea salt, thyme,* black pepper* (* = organic)
Recipe is gluten-free, dairy-free, egg-free, grain-free, and GAPS Diet-friendly.
Four 4 ounce patties. Marin Sun Farms ground pork is seasoned with minced onions, fennel seeds, herbs, and a hint of spice. The mixture is enriched with liver for a classic and traditional mild Italian-style pork sausage. These raw patties are frozen and ready-to-cook.
Ingredients: ground pastured pork, minced onions,* liver, parsley,* garlic,* fennel seeds,* Celtic sea salt, crushed red pepper chili flakes,* black pepper* (* = organic)
Recipe is gluten-free, dairy-free, grain-free, egg-free and GAPS Diet-friendly.
This lovely and unexpected seasonal combination was crafted by our chefs. Shiitake mushrooms are pickled in coconut aminos, fresh ginger and raw Bernie's Best apple cider vinegar, and combined with baby greens, our own activated Crispy Walnuts and roasted slices of fresh young fennel. Shake the jar, and a nutritious dandelion vinaigrette brings this salad to life!
Ingredients: fennel bulbs,* baby arugula,* baby spinach,* olive oil, Crispy Walnuts,* coconut aminos,* apple cider vinegar,* shiitake mushrooms,* lemon juice,* ginger,* Cultured Honey Mustard (yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey,* brine of Classic Kraut (green cabbage,* Celtic sea salt)), dandelion greens,* Celtic sea salt, black pepper*
(* = organic)
Recipe is vegetarian, gluten-free, dairy-free and GAPS/Paleo Diets-friendly.
This GAPS Diet-friendly, full-flavored bean dip features navy beans that have been soaked and cooked with kombu (sea vegetable), then blended with Seka Hills olive oil, garlic, fresh rosemary and parsley. Try it with the addictive, gluten-free Cult Crackers or a toasted slice of one of the artisanal breads we offer.
Ingredients: navy beans,* olive oil, lemon juice,* rosemary,* parsley,* Celtic sea salt, garlic,* apple cider vinegar,* lemon zest,* wild harvested kombu sea vegetable,** black pepper* (*=organic)
Recipe is vegan, gluten-free, nightshade-free and GAPS Diet-friendly.
**Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.
Fresh dandelion greens are pureed with Seka Hills olive oil, garlic, pepitas, preserved lemon, and Parmigiano Reggiano cheese for a piquant pesto sauce. It can be dolloped on fish or meat, or used to dress lettuces, bean salad or pasta, or served with polenta, rice or any other cooked grain. A great way to get your green on!
Ingredients: olive oil, dandelion greens,* pepitas,* Parmigiano Reggiano,* preserved lemon brine,* lemon juice,* preserved lemon,* garlic,* turmeric,* black pepper,* Celtic sea salt (*=organic)
Recipe is vegetarian, gluten-free, nightshade-free, GAPS Diet-friendly, and contains dairy (Parmigiano Reggiano).
Pastured, organic eggs from Burroughs Family Farm are cooked with lemon juice and local, unfiltered honey until thick and silky smooth, then finished with Straus butter and a pinch of salt for this classic, irresistable sweet and tangy spread. Lemon curd is a delicious, and more nutritious alternative to jam, and is perfect as a filling for tarts, lemon meringue pie or jam print cookies -- or mix it into yogurt.
Ingredients: pastured eggs,* honey,* lemon juice,* butter,* vanilla,* Celtic sea salt (* = organic)
Recipe is vegetarian, gluten-free, GAPS Diet-friendly and contains butter.
This gluten-free, nut-free, dairy-free spice cake is made with coconut flour, pastured eggs and coconut milk. Lightly sweetened with honey and molasses, this gingerbread makes a great after-meal treat or tea-time snack. Serving suggestion: For ideal taste and texture, allow refrigerated cake to come to room temperature before enjoying.
Ingredients: pastured eggs,* coconut flour,* unfiltered California honey, Native Forest coconut milk (guar gum-free),* molasses,* coconut oil,* ginger,* cinnamon,* cardamom,* vanilla extract,* lemon juice,* Celtic sea salt, baking soda, cloves* (* = organic)
Recipe is vegetarian, gluten-free, nut-free and dairy-free.