A 10-Day Meal Plan & Recipes + 2 Guided Group Sessions
Want to feel lighter, healthier and leaner in just a few days? Join our 10-day, nutrient-dense summer reset with Nutritional Therapist Joey Anderson, who leads our popular Five Week Food-Based Cleanse and Five Day Broth Detox. Ten days is a perfect amount of time to get you back to center, reconnect with your kitchen and take full advantage of summer’s beautiful bounty!
The group will meet twice under Joey’s guidance, for 90 minutes, and we will provide you with an Easy Food Guide and a 10-day Meal Plan with recipes. We’ll talk about seasonal foods, digestive health and strategies for calming inflammation. We are planning our weekly menu offerings at Three Stone Hearth for this period to have foods available to support you in making the most of this experience, and Joey will give you a guided tour of our store with these restorative foods in mind. (Food is sold separately).
Joey Anderson is a certified Nutritional Therapy Practitioner and GAPS (Gut and Psychology Syndrome) Practitioner, specializing in Functional Nutrition and in using food as medicine. Prior to her formal work with nutrition, she worked as a sous chef at the Esalen Institute as well as running her own catering company.
Three Stone Hearth Education Cancellation Policy:
If you pre-register for this class and are unable to attend, please send an email to firstname.lastname@example.org letting us know. You may cancel and request a full refund up until 24 hours before the class. We will issue a credit to your account for the full class price. If you cancel with less than 24 hours notice, we will not issue a credit to your account, however you may apply the class fee towards a future class to be used within 6 months. After 6 months, that credit will be void. If you can not attend, you are also welcome to send someone else in your place. However, please let us know that you will be doing this. If you contact us after the class, no refunds or credits will be issued.