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Strong Arm Farms Wakame

1 oz. in a bag

Wakame (Alaria marginata) a sea vegetable from Heidi Herrmann and Strong Arm Farm 10 times the calcium as milk, 4 times the iron as beef. This olive colored sea vegetable is rich in niacin, calcium, riboflavin, and thiamine, promotes healthy skin and hair. Great in beans and stews. Sold in a returnable quart size jar.

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