Boneless-Skinless Sardines?! Like Vital Choice’s regular Sardines, these succulent fish are harvested when fat and omega-3 levels are at their highest peak. And they come from the same Portuguese family that’s been perfecting the craft of picking and packing sardines for more than 150 years. This Portuguese sardine fishery is abundant, well-managed, and independently certified sustainable. These Boneless-Skinless Sardines are packed in certified-organic extra virgin olive oil, with a pinch of natural sea salt … and nothing else. They're just as flavorful as their skin-on brethren ... and while these boneless treats have a bit less calcium, they're every bit as rich in vitamin D and omega-3s. Enjoy them in sandwiches and salads, with pasta or rice, on pizza … or straight out of the can! Ingredients: sardines, Organic Extra Virgin Olive Oil, sea salt