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Healthy Fats & Oils

Find a haven from all the low-fat hype, a place where the highest quality traditional fats and oils are offered for your culinary delight. A little healthy fat is a great way to balance carbs, from bread or pasta to rice and beans, and to bring out the irresistible flavor of cooked meats. Praise the Lard!

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Frozen -- Chicken Schmaltz

1/2 pint jar

$6.00
$1.50 Glass Deposit

COMES FROZEN THIS WEEK. Golden chicken fat from our roasted pastured chickens is infused with sauteed onions, then strained for this classic Eastern European cooking fat. It is a perfect ingredient for matzoh balls or matzoh brei, and can also be used for pan frying or as a alternative for butter on bread, steamed veggies and cooked starches. Schmaltz was prized by Jewish grandmothers as an immune system booster.

Ingredient: rendered chicken fat* (infused with caramelized onions) from pastured chickens, onions

Recipe is gluten-free, dairy-free and GAPS, Paleo and Low FODMAP Diets-friendly.

*While onions are not included on the Low FODMAP Diet, when the onions are strained out, as they are here, the dish is acceptable.

Grassfed Beef Tallow

1 pint jar

$4.00
$1.50 Glass Deposit

If you like a bit of the beef fat in your Grassfed Beef Broth, just add a spoonful of this tallow. It also makes a fantastic (and affordable!) fat for frying (take your homemade potato chips to the next level!) It can also be used for making soap or other craft projects that call for tallow.

Ingredient: beef fat Recipe is gluten-free, dairy-free, and GAPS/Paleo diets friendly.

Olio Nuovo 2017 Seka Hills Olive Oil

250 ml

$16.00

Seka Hills harvest the olives then deliver them immediately to their state-of-the-art mill then bottle the oil directly after milling, Olio Nuovo celebrates the season and only a limited amount is bottled while most of the new harvest oils are “settled” for several weeks before bottling. Fresh, bright and bold, Olio Nuovo should be enjoyed within a few months after harvest.

This oil is spicy and full of the antioxidants called polyphenols.  Just what you want in an olive oil!

Buy it now! Use it now! Perfect to dip bread into, drizzle on beans, soups and on vegetables as a finishing oil.

TSH Lard

1 pint jar

$10.00
$1.50 Glass Deposit
Marin Sun Farms pastured pork fat is rendered by the TSH kitchen to make this very versatile and neutral flavored Weston A. Price–friendly cooking fat. Perfect for any high-heat cooking and traditional uses such as tamales. Pastured lard is prized as a source of fat-soluble vitamins such as Vitamin D. Lard is gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Ancient Organics Ghee 16 oz.

16 oz. jar

$22.00

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

Ancient Organics Ghee 32 oz.

32 oz. jar

$39.75

BEST VALUE... This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

Ancient Organics Ghee 8 oz.

8 oz. jar

$13.50

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

Nutiva Red Palm Oil

15 oz. jar

$11.25


Grown on small organic family farms in Ecuador, this Red Palm is certified Organic, Non-GMO and Fair Trade. They partner with Natural Habitats™ to ensure that no deforestation or habitat destruction results from the growing or harvesting process.

This unrefined red palm oil has a mild carrot-like flavor, with a rich, buttery texture. Some red palm oils have a strong or harsh flavor, however, our proprietary cold-filtration process removes any strong flavor while retaining the nutrients. It's ideal for soups, sauces and sautéing. It also turns regular popcorn into delicious movie theater-style popcorn.

Natural Habitats seeks to empower and support farmers. Committed to the sustainable production of organic and fairly traded products, they also contribute to social development in the community through education and nutrition programs. They allocate 1% of sales to social and environmental stewardship programs. Projects have included building a small health clinic and providing sports uniforms for the local youth.

The region in Ecuador where our Organic Red Palm Oil is grown has numerous small family farms, averaging 10 hectares (about 25 acres), interspersed throughout the regional forests. These subsistence farms were planted many years ago and are now being worked by second and third generation farming families.

Palm oil grown in Southeast Asia is associated with destruction of rainforest and orangutan habitat. It is important to note that in addition to the work we do with Natural Habitats, orangutans do not live in Ecuador and our red palm does not contribute to deforestation or habitat destruction.

  • Organic
  • Non-GMO
  • Fair Trade
  • Unrefined
  • Vegan
  • Cold-filtered
  • Non-hydrogenated (Zero trans fats!)
  • Habitat-friendly
  • Orangutan-safe

DIRECTIONS: No refrigeration required. Solid at cooler temperatures; easier to spoon if chilled. To melt, place jar in warm water. Specks and variations in color and consistency occur naturally in this oil. The deep color can stain some utensils.

*Bottled in a facility that packs peanut oil.

 

 

Nutiva Virgin Coconut Oil 14 oz

14 oz. jar

$14.00

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in 14 oz.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. They previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as they move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Nutiva Virgin Coconut Oil 23 oz

23 oz. jar

$22.00

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in our 14oz & 23oz glass sizes.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. We previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as we move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Ostara Stone Ground Coconut Butter

12 oz. jar

$10.25
Ostara crafts their coconut butter from only the finest, organic and raw ingredients which are slowly stone ground to draw out flavor while creating a silky, smooth texture. Ingredients: Organic Stone Ground Coconut

Bariani Extra Virgin Olive Oil

1 Liter bottle (33.8 oz.)

$25.75

Bariani Olive Oil is family run company committed to crafting an authentic raw extra virgin olive oil. The Bariani family hand harvests their olives from October through December.This artisanal product is produced in limited quantity and with certified organic olives.

While their extra virgin olive oil is subject to seasonal variation, the subtle characteristics that differentiate Bariani olive oil from any other remain, making it a great complement to any food. Extra virgin olive oil is rich in antioxidants and helps to absorb vitamin A, D, E, and K. This extra virgin olive oil is cold extracted and unfiltered to preserve its raw qualities and stored in temperature controlled stainless steel tanks until bottling.