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Supplements & Superfoods

It can be hard to sort though the ever-shifting sea of information out there when it comes to supplements. We only offer products that we've researched thoroughly, and that we believe complement a food-based, nutrient-dense approach to health. We don't believe in magic bullets, but we do believe in carefully crafted tonics and carefully sourced traditional fats and high quality probiotics.

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Blue Ice Butter Oil/CLO Gel

240 ml bottle

$45.77 +tax

Combines X-Factor Gold™ Concentrated Butter Oil (1/3 of contents) with Blue Ice™ Fermented Cod Liver Oil (2/3 of contents) in gel form. The butter oil is extracted from dairy milk produced by cows that graze exclusively on irrigated grass of the Northern Great Plains. The combination of climate and irrigation produces a rapidly growing specialized forage ensuring optimal levels of Activator X. Casein and lactose free. Dr. Weston A. Price discovered High Vitamin Butter Oil in the 1930s, and believed there was an extremely synergistic effect between High Vitamin Butter Oil and traditional cod liver oil. He treated many patients with this combination. Ingredients: Fermented Cod Liver oil, butter oil concentrated through centrifugation, silca. Contains COD (Pacific Cod) Milk. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Fermented Cod Liver Oil Caps

1 bottle (120 Caps)

$38.67 +tax

Blue Ice Fermented Cod Liver Oil in capsule form. We've found this can be easier to take than the liquid form. Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the Mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients (their science was not ready to address this question) . As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)." Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blum & Bru Immuni-Qi

1 packet

$10.50
A powerful qi tonic supportive to the immune system. Ingredients: Astragalus Root, Codonopsis Root, Reishi Mushroom, Poria Fungus, Shiitake Mushroom, Red Jujube, Date Fruit. Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Blum & Bru Pho Real

1 packet

$10.50

A rich and fragrant Vietnamese beef broth with the warm aroma of cinnamon, cloves, and star anise. Warm and nourishing. Light and fresh. ingredients: Star Anise, Cardamom, Coriander, Ginger, Cinnamon, Onion, Clove & Fennel Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Blum & Bru Udon Dashi (Japanese Baiyo-Eki)

1 packet

$10.50
A traditional Japanese soup, this formula is supportive to the immune system, nourishing, and gently detoxifying. Ingredients: Skipjack Mackarel “Bonito” flakes (smokey), Shiitake mushroom, Maitake mushroom, Wakame seaweed, Kombu seaweed and ginger Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Blum & Bru Vital Nutritive

1 packet

$10.50
A green nutritive tonic to replenish mineral reserves and gently detoxify the body. Ingredients: Nettle leaf, Reishi Mushroom, Kombu Seaweed, Shiitake mushroom, Goji Berry, Chickweed, Alfalfa leaf, Turmeric root & Burdock root. Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

Dr. Cowan's Garden Leek Powder

4.2 oz Miron Jar (approx. 50 servings)

$40.00

The most nutritious part of leeks, like all alliums, is their green shoots. The shoots are featured in this powder to enhance flavor, which is sweet and mildly onoin-y, and nutritional power. Like other members of the allium family, leeks are antimicrobial, help reduce inflammation and regulate lipid levels in the blood. Leeks contain important amounts of the flavonoid kaempferol, which has been shown to help protect blood vessel linings from damage. Leeks are also an excellent source of Vitamin K, which helps regulate the body’s inflammatory process, and they offer good amounts of manganese, Vitamin B6, copper, iron, folate, calcium, Vitamins C and E, and omega-3 fatty acids. 

Inside this jar are approximately 50 servings! One teaspoon equals an average-size serving of the fresh vegetable. To use, sprinkle on salads, eggs, rice and quinoa, buttered popcorn, steamed or roasted vegetables, fish or chicken. Add to smoothies, soups, stews, pasta, spaghetti sauce – really, anything you enjoy eating! Try it sprinkled over buttered and baked sweet potatoes.

Ingredients: organic leeks.

 

Dr. Cowan's Garden Low Oxalate Greens Powder Refill

4.2 oz Refill Pouch (approx. 50 servings)

$35.00

Oxalates are found in the leaves of many plants. For some susceptible people, when excessive amounts of oxalates are ingested, they bind with calcium in the blood and cause both damaging inflammation and precipitation in the form of kidney stones. Lowering the oxalate intake in the diet is a way to prevent stone formation, reduce systemic inflammation and, in general, achieve better health.   The dilemma, however, is that a low-oxalate diet can lead to the avoidance of otherwise very beneficial foods, such as greens. That is why Dr. Cowan developed this Low-Oxalate Greens Powder. 

After researching the oxalate content of various greens, three emerged as the tastiest and nutritious while significantly lower in oxalates than others. Locally sourced, organic lacinato kale, collard greens and mustard leaves offer the health benefits from regular consumption of green vegetables while reducing oxalate exposure.

This refill bag includes approximately 50 servings! One teaspoon equals an average-size serving of the fresh vegetable. It is recommended to transfer the powder to the Miron jar as soon as possible. To use, sprinkle on salads, eggs, rice and quinoa, buttered popcorn, steamed or roasted vegetables, fish or chicken. Add to smoothies, soups, stews, pasta, spaghetti sauce – really, anything you enjoy eating! Try Low-Oxalate Greens Powder folded into scrambled eggs or sprinkled liberally over soft-cooked eggs.

Oxalate analysis (according to testing done at the University of Wyoming): Soluble oxalate: 47.9 mg oxalate/100 g  (3.9 mg oxalate per tablespoon (8.1 grams)). Total oxalate: 950 mg oxalate/100 g   (77.0 mg oxalate per Tablespoon (8.1 grams)).

From Dr. Michael Liebman, professor of Human Nutrition at the University of Wyoming: 

"Oxalate in foods can be divided into that which is water soluble and that which is insoluble in water. Total oxalate includes both soluble and insoluble oxalate.  There is quite a lot of evidence that soluble oxalate is better absorbed in the gastrointestinal tract that is insoluble oxalate, so a person who is sensitive to oxalates should be more concerned about the soluble oxalate (the vast majority of insoluble oxalate is probably not absorbed so is not an issue).  For this particular product, only a relatively small percentage of the total oxalate is soluble, so that is a positive."

Ingredients: organic lacinato ("dino") kale, mustard leaves, collard greens

 

Dr. Cowan's Garden Three Beet Powder Miron Jar

6 oz Miron Jar (approx. 50 servings)

$50.00

Beets, called red carrots in Europe, are one of the undisputed stars of the vegetable world.  Research has identified three main medical uses for the common beet.  The first is as a liver/gallbladder tonic because of its abundance of betaine, a phytochemical that thins the bile, thereby allowing for better bile flow.  Beets have also been traditionally used to treat anemia, especially in children, because of their iron content.  And, finally, recent studies have shown that beet powder is as effective a blood-pressure medicine as conventional treatments, most likely because of the presence of nitric-oxide precursors found in the beetroot. 

We use three varieties of beets (Detroit Red, Chiogga and Golden) to make our Three-Beet Powder. Because of its intense flavor and abundant nutrients, it can be used in any dish, from salads to desserts (especially with its traditional complement, chocolate). 

Our favorite way to use Dr. Cowan’s Garden Three-Beet Powder is a teaspoon added to yogurt and a splash of maple syrup.

Inside this jar are approximately 50 servings! 

Ingredients: Organic beets. Nothing else.

 

Dr. Cowan's Garden Three Beet Powder Refill Pouch

6 oz refill pouch (approx. 50 servings)

$40.00

Beets, called red carrots in Europe, are one of the undisputed stars of the vegetable world.  Research has identified three main medical uses for the common beet.  The first is as a liver/gallbladder tonic because of its abundance of betaine, a phytochemical that thins the bile, thereby allowing for better bile flow.  Beets have also been traditionally used to treat anemia, especially in children, because of their iron content.  And, finally, recent studies have shown that beet powder is as effective a blood-pressure medicine as conventional treatments, most likely because of the presence of nitric-oxide precursors found in the beetroot. 

We use three varieties of beets (Detroit Red, Chiogga and Golden) to make our Three-Beet Powder. Because of its intense flavor and abundant nutrients, it can be used in any dish, from salads to desserts (especially with its traditional complement, chocolate). 

Our favorite way to use Dr. Cowan’s Garden Three-Beet Powder is a teaspoon added to yogurt and a splash of maple syrup.

Inside this jar are approximately 50 servings! 

Ingredients: Organic beets. Nothing else.

 

Dr. Cowan's Garden Threefold Blend Powder (slightly sweet) Refill

4.2 oz Refill Pouch

$40.00

A key to vegetable consumption for optimim nutrition is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Dr. Cowan's Threefold Blend Powder makes this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. 

Threefold Blend Powder contains carrots and beets (roots), Swiss chard and kale (leaves), and winter squash (fruit). This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing the risk of diabetes and heart disease.

This refill bag includes approximately 50 servings! One teaspoon equals an average-size serving of the fresh vegetable. It is recommended to transfer the powder to the Miron jar as soon as possible.  Try Threefold Blend Powder folded into granola with yogurt, added to spaghetti sauce, salad dressings or a cup of bone broth or soup in the morning.

Ingredients: organic carrots, beets, kale, Swiss chard, butternut squash.

Dr. Cowan's Garden Turmeric Powder Miron Jar

4.2 oz Miron Jar (approx. 50 servings)

$45.00

Turmeric is probably the star of the plant world when it comes to disease prevention and treatment. Studies have shown positive effects from the regular consumption of turmeric in preventing everything from Alzheimer’s disease to cancer. Turmeric can also play a role in reducing the risk of heart disease, as it is a good source of Vitamin B6, which protects blood vessel walls from oxidative damage.

Turmeric absorption is enhanced by consumption with fat, such as its traditional complement, ghee (clarified butter), as well as a bit black pepper. Our turmeric powder is grown in the rich volcanic soils of Hawaii, which enhances its nutrient profile and flavor. 

Turmeric is aromatic and has notes of orange and ginger. Its pungent quality adds bold flavor to eggs, soups and stews, sauerkraut, a vegetable sauté over rice – really, almost anything you enjoy eating! Our favorite way to use Turmeric Powder is mixed into sautéed vegetables, along with several other powders, topped with cooked chestnuts or toasted walnuts.

Inside this jar are approximately 50 one-teaspoon-size servings!

Ingredients: Organic turmeric. Nothing else.

 

Dr. Cowan's Garden Turmeric Powder Refill Pouch

4.2 oz refill pouch (approx. 50 servings)

$35.00

Turmeric is probably the star of the plant world when it comes to disease prevention and treatment. Studies have shown positive effects from the regular consumption of turmeric in preventing everything from Alzheimer’s disease to cancer. Turmeric can also play a role in reducing the risk of heart disease, as it is a good source of Vitamin B6, which protects blood vessel walls from oxidative damage.

Turmeric absorption is enhanced by consumption with fat, such as its traditional complement, ghee (clarified butter), as well as a bit black pepper. Our turmeric powder is grown in the rich volcanic soils of Hawaii, which enhances its nutrient profile and flavor. 

Turmeric is aromatic and has notes of orange and ginger. Its pungent quality adds bold flavor to eggs, soups and stews, sauerkraut, a vegetable sauté over rice – really, almost anything you enjoy eating! Our favorite way to use Turmeric Powder is mixed into sautéed vegetables, along with several other powders, topped with cooked chestnuts or toasted walnuts.

Inside this pouch are approximately 50 one-teaspoon-size servings!

Ingredients: Organic turmeric. Nothing else.

 

Golden Blend

4 oz. jar

$5.00
$1.50 Glass Deposit

This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil, turmeric, black pepper, filtered water

Recipe is vegetarian, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

Raw Honey Trio- Golden Gate Neighborhood

3 3-oz. jars

$20.00

This trio makes a great host gift for Holiday parties! Alice Rosenthal, beekeeper and rescuer, likes to think of honey as in Forest Gump's famous line, "Local honey is like a box of chocolates - you never know what you might get". The beauty and surprise behind local wildflower honey is - you just don't know what you're gonna get. But one thing for sure - they are all going to taste great and different from each other. Alice of Golden Gate Neighborhood Honey, maintains slightly over 100 hives in Alameda and Contra Costa Counties. The majority of maintained hives are from West Richmond, Upper Fruitvale, and North Oakland/South Berkeley. Most are wild honey that was harvested while rescuing and relocating honey bees in naturally occurring hives. The honey is processed differently when it is harvested from a wild environment. There are no frames to support the comb it must then be crushed (with hands) to liberate the honey. While harvesting the honey, small amounts of pollen and wax enter into the honey. Her efforts are helping our local bee populations happy and healthy.

Let's support her in keeping our local trees pollinated! These Jars are randomly picked form her many Wild harvests and make a great sampler of the huge varieties in flavor color and texture. The trios are random selections of three varieties: Hercules, Richmond Marina, El Sobrante, El Cerrito, Albany, Berkeley, Rockridge, Montclair, Fruitvale, Hayward, Claremont.

SFBMC Better 'n' Goldenseal 2 oz. (decongestant)

2 fluid oz.

$21.28 +tax
San Francisco Botanical Medicine Clinic Better - n - Goldenseal This is a functional alternate to Goldenseal. Formulated specifically to ease the threat Goldenseal faces in the wild of overharvesting, we have combined 2 abundant local plants – Yerba Mansa and Oregon Grape - to do the same job. It is a very effective resolver of mucous membrane congestion, with the added bonus of having anti-bacterial properties internally as well as topically. It also stimulates the liver. NOT FOR USE IN PREGNANCY. Ingredients: Wildcrafted root of Oregon grape (Mahonia aquifolia), root of yerba mansa (Anemopsis californica), grain alcohol and water. Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

SFBMC Hayden's Viburnum 2 oz. (menstrual cramp formula)

2 oz. bottle

$21.28 +tax
San Francisco Botanical Medicine Clinic Hayden’s Viburnum Complex: The Menstrual Cramp Formula This classic formulation has been in circulation since the late 1800s, when herbal medicine was part of the mainstream in the United States. It is incredibly effective at quickly bringing down the uncomfortable symptoms of menstruation. (Reports of 1 -2 doses bringing down symptoms by 90%, are not uncommon). The effects are that much more effective with hot water poured over the dose and drunk while warm (though still reliably effective if taken without). Ingredients: Wild Crafted black haw root, cramp bark root bark, trillium leaf, wild yam root, skullcap leaf and flower, clove buds, cinnamon bark, orange water and grain alcohol. Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

SFBMC Nerve Tonic 2 oz. (stress tamer)

2 oz. bottle

$21.28 +tax
San Francisco Botanical Medicine Clinic Nerve Tonic This is an elegant combination of 5 nerve-supportive plants that tames stress, anxiety and panic attacks. It calms the mind, lifts the mood and allows for the physical relaxation that results from an inner sense of safety and groundedness. Take in higher doses as needed for acute stress/panic attacks, or in lower doses for less intense stress. Many folks like to add a few droppersful to their water bottle to sip on throughout a day they know will be challenging. Ingredients: Organically grown skullcap, wildcrafted wild oat, organically grown lavender flowers, organically grown st John's wort, organically grown celery seed grain alcohol, and water. Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

SFBMC Pedicularis 2 oz. (muscle relaxer)

2 oz. bottle

$21.28 +tax
San Francisco Botanical Medicine Clinic. This plant is a quick-acting skeletal muscle relaxer that does not fog the mind. Safe to take day or night; in smaller doses for mild tension or in larger doses for acute tension –including spasm. Fantastic for releasing physical tension that keeps you from working comfortably, playing comfortably or sleeping comfortably. To boot, it is a local native plant in great abundance. Contains: Wildcrafted herb of pedicularis (Pedicularis densiflora) grain alcohol, and water.

Bio-Kult

120 caplets

$56.98 +tax

This is a therapeutic grade probiotic recommended for people on the GAPS (Gut and Psychology Syndrome) Diet.

According to their website: Bio-Kult is a unique multispecies, multistrain probiotic with 14 strains of beneficial bacteria. This means that Bio-Kult can deliver high concentrations of beneficial bacteria to the colonisation sites in the gut – and therefore be able to help a more diverse range of digestive disorders.

The beneficial bacteria in Bio-Kult are micro-encapsulated during the freeze drying process, which gives two main benefits:

1. They are protected from the harsh acid environment of the stomach and are therefore able to colonise the full length of the gastrointestinal tract.

2. The process allows Bio-Kult to be stored at room temperature without the need for refrigeration. Bio-Kult can be used on a continuous basis or for a short period of time, e.g. when taking antibiotics

Ingredients: Probiotic cultures [Bacillus subtilis PXN 21, Bifidobacterium spp. (B. bifidum PXN 23, B. breve PXN 25, B. infantis PXN 27, B. longum PXN 30), Lactobacillus spp. (L. acidophilus PXN 35, L. delbrueckii ssp. bulgaricus PXN 39, L. casei PXN 37, L. plantarum PXN 47, L. rhamnosus PXN 54, L. helveticus PXN 45, L. salivarius PXN 57), Lactococcus lactis ssp. lactis PXN 63, Streptococcus thermophilus PXN 66], Cellulose (bulking agent), Vegetable Capsule (Hydroxypropylmethyl Cellulose).

Strength: Minimum 2 billion probiotic microorganisms per capsule (2x109 CFU/capsule), equivalent to 10 billion probiotic microorganisms per gram (1x1010 CFU/gram)

Storage: Store in a cool dry place - no need to refrigerate. Visit www.gapsdiet.com for dosage recommendations or use as directed by your health care practitioner or doctor.

 

Suitable for Gluten-free, Casein-free, Lactose-free, Yeast-free and Salt-free diets.

Rupam's Herbals Swedish Bitters 16 oz.

16 oz. bottle

$45.08 +tax
Swedish Bitters can play a vital role in our modern lifestyle. In cultures that were closely connected to nature, the bitter taste was very prevalent in the daily diet. It has almost disappeared from the average "civilized" diet leaving people open to a host of imbalances. It is the bitter element which activates, tones and strengthens the liver, gall bladder and all digestive organs making it possible for our metabolism to reestablish its equilibrium. Experience has shown that the Swedish Bitters elixir has a remarkably wide range of applications. Digestive complaints, general detoxifying, insomnia, allergies, cold and flu symptoms are some of the most common uses. Conditions where the internal use of Swedish Bitters is contraindicated: diarrhea, cases of intestinal obstruction, during pregnancy or breastfeeding, and constitutional homeopathic remedies. Ingredients: Angelica root, rhubarb, aloe, manna ash, senna leaf, zedoary root, theriac venezian camphor, carline thistle, myrrh and saffron in 40% grain alcohol.

Taproot Medicine Stabilizing Syrup

8 oz. bottle

$19.00
A daily tonic for busy humans. Stabilizing syrup is a honey-based tonic made with adaptogenic herbs. An adaptogen is a plant that increases the body’s resistance to damaging long-term and environmental stress. When the body goes through a stress response blood sugar levels peak, help us through the stressful moment, and then taper off. Adaptogens help to ‘smooth out’ these changes in blood sugar, which in turn helps us feel less frantic and more flexible. This syrup is made with nourishing adaptogens also known for their immune support, warming spices, and nutritive berries. This tastes good, and makes you feel like a rockstar. Ingredients: Eleuthero (Eleutherococcus senticosus), schizandra berry (Schizandra chinensis) reishi, (Ganaderma lucidum), ashwagandha (Withania somnifera), licorice (Glycyrrhoriza glabra), milky oat tops (Avena sativa), nettles (Urtica dioica), rosehips (Rosa spp.), clove, star anise, cinnamon, allspice, ginger, goji berries, honey, filtered well water, maple syrup, a touch o’ brandy, and a wellness wish. Dosage: 1 Tablespoon daily (or much more, depending on your stress levels) Not recommended for pregnancy. Keep Refrigerated.

Taproot Medicine Strong Lung Syrup

8 oz. bottle

$20.00
This herbal tonic is formulated to heal damaged tissue, ease breathing, protect the nervous system and process toxins through the liver. According to creator Freida Kipar Bay, "it tastes like the garden on a warm summer day."

Taproot Medicine will be donating half as much syrup as they sell to the Red Cross evacuee site at the Santa Rosa Fairgrounds, and to the Bodega Grange, for undocumented evacuees from the recent fires. 
 
Ingredients: honey, brandy and the following herbs (listed with their primary healing properties):
nettle - nourish and remove toxins
mullein - heal damaged tissue, process grief
thyme - clear cough, aromatic
rosemary - antioxidant, warming, digestive, energetically empowering
reishi - remove toxins, support immune, calm heart stress
elacampane/inula- ease breathing and expectorate
rhodiola - bronchio-dialator, adaptogen
milk thistle seed - liver protective, clears brain fog
anise seed - open and expectorate
marshmallow - moisten and heal tissue
orange peel - bitter, process toxins, liver support
rosehips - vit. c, astringing, harmonizing
licorice - harmonize, clear and moisten
 

Taproot Medicine Strong Woman Herbal Syrup

16 oz. bottle

$32.00
Strong Woman Syrup from Taproot Medicine, a Bay Area herbal company, is an iron-rich, nutrient dense, delicious herbal tonic made for women of all ages to support the body in building blood and assimilating iron. It is safe and effective in providing the body with vitamins and minerals, especially iron. Iron is essential in transporting oxygen around the body, and women require twice the iron intake of men to replace what we give up in menstruating. Iron deficiency can be very common, affecting 20% of the world’s population. This tonic can be taken as a food supplement to support iron absorption, but if you think you may be anemic, please consult your trusted healthcare provider. Ingredients: dandelion root and leaf (Taraxacum off.), nettle leaf (Urtica dioica), raspberry leaf (Rubus idaeus), milk thistle (Silybum marianus),yellow dock root (Rumex crispus), milky oat tops (Avena saliva), alfalfa leaf (Medicago sativa), hawthorn berry (Crataegus monogyna), marshmallow root (Althea off.), rosehips (Rosa spp.), and raisins, goji berries, orange peel, spirulina, nutritional yeast, molasses, honey, pomegranate concentrate, filtered water, a touch o’ brandy (as a preservative). All herbs are certified organic or mindfully harvested. Dosage: 1-2 Tablespoons daily Keep Refrigerated.

Taproot Medicine Wellness Syrup

8 oz. bottle

$19.00
If you've been using the Strong Child syrup, don't worry, this is the same formula with one more herb (ginger!) and a bit more reishi. Wellness Syrup is a slightly updated formula that is potent enough for adults and safe for children. (Frieda, the syrup maker, thought about calling it "instead-of-insurance syrup", but it wouldn't fit on the label. ) This medicine is formulated for deep immune support and nutrient absorption. It's meant to be taken during seasonal shifts, at the onset of illness, and for people with compromised immune systems (sleep-deprived, very stressed, elderly, coming off antibiotics). It's alcohol free (honey-based), safe for children, and uber local with Sonoma County honey, elderberry and jujube. It also makes an excellent 'sick drink' combined with apple cider vinegar, hot water, and crushed garlic. Ingredients: rosehip (Rosa spp.), elderberry (Sambucus nigra), milky oat tops (Avena sativa), jujube fruit (Ziziphus jujuba), reishi (Ganaderma lucidum), nettle leaf (Urtica dioica), orange peel, spirulina, ginger, nutritional yeast, cherry concentrate, honey, molasses, a touch o’ vinegar (as a preservative). All herbs are certified organic or mindfully harvested. Dosage: 2-4 years: ½-1 teaspoons daily, 4-6 years: 1-2 teaspoons daily, 6-12 years: 1 tablespoon daily. Remember, this is a safe, gentle formula, and the dosage is simply a suggestion. Feel free to experiment with how you offer this medicine as part of a meal. Keep Refrigerated.