Frozen Foods

Missed your favorite TSH housemade dish last week, or just can't get enough of it? You may find it here, along with other frozen offerings.

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Bacon Black Pig Meat Co.

12 oz.


The pigs are sustainably raised on family farms that respect the land and the animals in their care. the pigs are heritage breed, raised without antibiotics and hormones, and are allowed to roam free. This bacon is dry cured with brown sugar for up to 21 days and then finished with applewood smoking for about 12 hours. They are focused on quality not quantity. The result is a bacon that is perfectly balanced in salt, sweet, and smoke; complex from the brown sugar and real wood smoke; and one where you can taste the quality of the pork

Ingredients: Sustainably raised pork, cured with brown sugar, salt, sodium nitrate, spices

Product is dairy-free and gluten-free. (Product comes frozen)


Freestone Ranch Grassfed Ground Beef

1 lb frozen pack


It's not the cow, it's the how!

This tasty, easy to thaw ground beef is a great addition to your weekly menu. Freestone Ranch in Sonoma is just starting to offer their meat to a wider audience. The cows roam on pastures according to a system of grazing management called known as Holistic Grazing or Restoration Ranching, which mirrors their natural movement habits and is extremely beneficial for both the animals and the environment. This grazing pattern maximizes the sequestration of carbon and methane, encourages extremely deep roots and a thriving soil microbiome, increases drought resistance and supports the biodiversity of native grasslands. The icing on the cake? This is the most deeply delicious, most nourishing ground beef you may ever find! The ranch is also committed to the education of a new generation of young, local agrarians.

Ingredients:100% Grassfed Beef

Frozen -- Pureed Beef Liver (RAW)

16 oz. (2 cups)


Marin Sun Farms grassfed beef liver is pureed and frozen in ziplock (PVC & plasticizer-free) bags so that you can easily add it to recipes to make them more nourishing and nutrient dense--just like we do here at Three Stone Hearth!

Chicken Schmaltz -- Frozen

1/2 pint jar

$1.50 Glass Deposit

Comes FROZEN this week. Golden chicken fat from our roasted pastured chickens is infused with sauteed onions, then strained for this classic Eastern European cooking fat. It is a perfect ingredient for matzoh balls or matzoh brei, and can also be used for pan frying or as a alternative for butter on bread, steamed veggies and cooked starches. Schmaltz was prized by Jewish grandmothers as an immune system booster.

Ingredient: rendered chicken fat* (infused with caramelized onions) from pastured chickens, onions

Recipe is gluten-free, dairy-free and GAPS, Paleo and Low FODMAP Diets-friendly.

*While onions are not included on the Low FODMAP Diet, when the onions are strained out, as they are here, the dish is acceptable.

Frozen -- Vegan Black Bean Chili 22 oz

22 ounces in a 24 oz jar

$1.50 Glass Deposit

For those who look longingly at our classic Black Bean Chili with Ground Beef and wish we made a vegan version, here you are! If our lunchtime recipe tests hold true, you can look forward to a hearty, richly flavored mild chili featuring Pleasant Grove Black Beans from Northern California. The beans are with cooked with a bit of local kombu sea vegetable for added nutrition and digestability, sauteed with carrots from Paul's Produce and celery, and our time-tested blend of herbs and spices. A few chopped red onions and cilantro make a wonderful garnish, and for those who eat dairy, a little shredded cheese, or our Piima or Yogurt Cream make a lovely addition.

Ingredients: black beans, onions, carrots, celery, tomato paste, garlic, cumin, oregano, marjoram, paprika, apple cider vinegar, Celtic sea salt, aji chile paste (organic aji chile, water, citric acid), housemade chili powder (pasilla, guajillo, sweet paprika, onion powder, oregano, cumin), coriander, bay leaves, smoked paprika, cinnamon, chipotle powder

Recipe is vegan, gluten-free and black pepper-free.

The Specific Carbohydrate Diet (SCD) considers black beans permissible while the Gut and Psychology Syndrome Diet (GAPS) considers them off-limits. 

Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet Introductory Diet or SCD protocol.


Golden Blend (Vegan)-- Frozen

4 oz. jar

$1.50 Glass Deposit

Comes Frozen this week. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil, turmeric, black pepper, filtered water

Recipe is vegetarian, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

Frozen -- Creamy Cauliflower Soup with Lemongrass and Ginger (Vegan)

22 ounces in a 24 oz jar

$1.50 Glass Deposit

This lovely, dairy-free cauliflower puree is scented with ginger and lemongrass, then blended with coconut milk for a nourishing soup that is finished with cilantro and fresh-squeezed lemon and lime juice.

Ingredients: cauliflower, Native Forest coconut milk (guar gum-free), onions, lemongrass, coconut oil, cilantro, ginger, lemon juice, lime juice, Celtic sea salt

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS and Paleo Diets-friendly. 

Frozen -- Golden Summer Squash Soup

22 ounces in a 24 oz jar

$1.50 Glass Deposit

A delicious bisque made with last-of-the-season Lakeside golden summer squash, simmered and pureed with fresh basil from Bernier Farm in Sonoma. It is thickened and enriched with a smooth, housemade macadamia nut butter. Delicious hot, but you can also thin it out a bit and eat it cold on a hot summer day -- just in case we get a few more of those!

Ingredients: summer squash, onions, celery, macadamia nuts, garlic, basil, olive oil, Celtic sea salt, marjoram, white pepper, turmeric.

Recipe is vegan, dairy-free, nightshade-free, black pepper-free, contains nuts and is GAPS Diet-friendly.

Frozen -- Mushroom, Sausage, Cabbage Soup 22 oz.

22 ounces in 24 oz jar

$1.50 Glass Deposit

Inspired by the traditional flavors of Eastern Europe, this soup features a housemade pork sausage seasoned with garlic and sweet smoked paprika, and enriched with a bit of pork liver. The sausage is formed into small meatballs and roasted, then simmered in broth with a variety of wild mushrooms and cabbage from New Family Farm in Sonoma. Tomato paste and onions add richness, and the soup is finished with a sprinkling of parsley and a splash of housemade sauerkraut brine. We recommend serving with a dollop of our Piima or Yogurt Cream and a spoonful of sauerkraut, as they do in Eastern Europe.

Ingredients: pastured ground pork, cabbage, pastured pork trotter bone broth, onions, mushrooms, tomato paste, pork liver, sauerkraut brine (juice from green cabbage, Celtic sea salt), parsley, garlic, porcini powder, Celtic sea salt, smoked paprika, marjoram, red wine vinegar, black pepper, Allstar Applewood Smoked Salt, thyme, bay leaves

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Frozen -- Southern-Style Chicken Soup - 22 oz

22 ounces in a 24 oz jar

$1.50 Glass Deposit

Pastured chicken is simmered with first of the season local butternut squash from New Family Farm and Paul's Produce collards (both in the FEED Sonoma family of small farms), along with celery and onions in a mineral-rich bone broth seasoned with tomato paste, garlic, and just a hint of spice.

Ingredients: pastured chicken and bone broth, butternut squash, onions, celery, collards, tomato paste, garlic, Celtic sea salt, apple cider vinegar, paprika, smoked paprika, Allstar Organic Applewood Smoked Salt, black pepper, bay leaves, celery seed, cayenne

Recipe is gluten-free, dairy-free, and GAPS diet-friendly.

Frozen -- Dominican Beef

1 pint jar

$1.50 Glass Deposit

This is the meat filling from our popular Dominican Beef and Plantain Casserole. Grassfed ground beef from Freestone Ranch in Petaluma is sauteed with onions, green olives, mild spices and a few late season sweet peppers. A great "sloppy joe" for sandwiches, it's also wonderful over rice or potatoes or as a filling for tacos or enchiladas.

Ingredients: grassfed ground beef, onions, crushed tomatoes, tomato paste, beef bone broth, green bell peppers, green olives, parsley, beef liver, garlic, Celtic sea salt, black pepper, oregano, paprika, cayenne, bay leaves

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Frozen -- Ground Beef al Greco

1 pint jar

$1.50 Glass Deposit

Grassfed ground beef from Marin Sun Farms is simmered with onions, tomato paste, garlic and spices, and a bit of bone broth and pureed liver, for a meaty filling that can be eaten as is, or used as a great stuffing for fresh peppers or a taco filling. 

Ingredients: grassfed ground beef and bone broth, onions, tomato paste, olive oil, beef liver, garlic, thyme, oregano, Celtic sea salt, parsley, black pepper, red wine vinegar, cinnamon, allspice, bay leaves

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Frozen -- Cauli-roni and Cheese (Vegetarian)

1 large tin (7.5 in X 5.5 in)


Presenting a grain-free and nutrient-dense alternative to Mac and Cheese! Cauliflower is simply steamed then baked in an irresistable sauce of Sierra Nevada grassfed cheddar, pastured eggs from Coastal Hill in Sonoma, and Straus butter and milk, with a sprinking of Parmigiano Reggiano on top. 

Ingredients: cauliflower, eggs, cheddar cheese, Straus milk and butter, gluten-free breadcrumbs from Bread Srsly bread and rolls (millet flour, sorghum flour, white rice flour, arrowroot, psyllium husk, sorghum sourdough starter, salt, xanthan gum), Parmigiano Reggiano, almond meal, Celtic sea salt, TSH Cultured Honey Mustard (yellow mustard seed, onion powder, sweet paprika, turmeric, apple cider vinegar, white wine vinegar, honey, brine of Classic Kraut (green cabbage, Celtic sea salt)), white pepper

Recipe is vegetarian, gluten-free, black pepper-free, nightshade-free and contains nuts and dairy.

Frozen -- Punjabi Eggplant (Baingan Bharta)

1 pint jar

$1.50 Glass Deposit

This is a classic eggplant dish from the northern Indian state of Punjab. Last-of-the-season local eggplant from Bernier Farms in Sonoma is roasted and then scooped from its skin. It is then simmered in a saute of onions, garlic, ginger, tomatoes, and spices with a bit of housemade ghee (made from Straus butter). Finished with fresh cilantro and lemon juice, Baingan Bharta makes a delicious side dish and is perfect with steamed rice.

Ingredients: eggplant, crushed tomatoes, onions, ghee (clarified butter), cilantro, garlic, olive oil, lime juice, ginger, jalapenos, Celtic sea salt, cumin seeds, lemon juice, garam masala spice blend (cardamom, cinnamon, cloves, cumin, black pepper, coriander), Allstar Organics Applewood Smoked Salt, turmeric

Recipe is vegetarian, gluten-free, GAPS Diet-friendly, and contains dairy in the form of ghee.

Frozen -- Falafel Dough

1 pint jar

$1.50 Glass Deposit

This falafel dough is ready to form into patties or balls and pan-fry (or bake). It is a thick puree of chickpeas activated by soaking, onions, garlic, parsley and mild but flavorful spices. Perfect for a quick meal! Pair it with our Tahini Yogurt Sauce with Lemon and Middle Eastern Pesto (Zhoug). This dough gets better with time as it naturally cultures in your fridge.

Ingredients: chickpeas, onions, parsley, olive oil, garlic, cumin, paprika, lemon juice, Celtic sea salt, coriander, cayenne

Recipe is vegan, gluten-free, dairy-free and black pepper-free.

Frozen -- Marinara Sauce with Fresh Basil

1 pint jar

$1.50 Glass Deposit

This broth-based, nutrient-dense version of the classic is perfect on polenta, pasta, pizza, in rice or meat dishes. In traditional diets, broth-based sauces not only added deep flavor, they also enhanced digestability, especially of meaty dishes.

Ingredients: pastured chicken bone broth, crushed tomatoes, tomato paste, onions, olive oil, white wine, carrots, parsley, basil, garlic, Allstar Organics celery salt, Celtic sea salt, oregano, honey, black pepper, bay leaves

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly*.

*Contains heated olive oil.

Frozen-- Tortillas de la Tierra Blue Tortillas

10 pack


Tortillas de la Tierra, honoring the first seeds. These are traditionally prepared tortillas made with non gmo, organic blue corn masa. We feel they are the best tortillas on the market.  They do not have any preservatives and are packed in a compostable bag! Made locally in Richmond, Ca.

Ingredients: organic corn masa harina, water, lime baking soda.

Bag and label are are ASTM certfied compostable.

These come frozen when ordered online, but are available fresh in our store on Saturdays.

Frozen-- Tortillas de la Tierra White Tortillas

10 pack


Tortillas de la Tierra, honoring the first seeds. These are traditionally prepared tortillas made with non gmo, organic white corn masa. We feel they are the best tortillas on the market.  They do not have any preservatives and are packed in a compostable bag! Made locally in Richmond, Ca.

Ingredients: organic corn masa harina, water, lime baking soda.

Bag and label are are ASTM certfied compostable.

These come frozen when ordered online, but are available fresh in our store on Saturdays.