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Cultured Foods

Lactofermented foods and beverages can be found in traditional diets around the world. The fermentation preserves foods while enhancing their digestibility and nutrient profile. A tablespoon or so with every meal is enough to provide a probiotic boost. Our raw cultured foods are produced with simple ingredients and time-tested techniques.

 

 

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Classic Kraut

1 pint jar

$9.00
$1.50 Glass Deposit
Green cabbage and Celtic sea salt are cultured in ceramic Harsch crocks for at least 5 weeks before jarring...

Simply Red Sauerkraut

1 pint jar

$9.00
$1.50 Glass Deposit
Red cabbage is cultured with Celtic sea salt for a simple, beautiful, and delicious kraut.

Good Faith Farm Kalamata Olives

1 pint jar

$8.50
$1.50 Glass Deposit
Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye...

Piimä Cream

1/2 pint jar

$7.00
$1.50 Glass Deposit
Piimä is a culture from Scandinavia that can be used to culture milk or cream into a delicious and probiotic dairy product...

Sauerkraut Brine

1 pint jar

$5.00
$1.50 Glass Deposit
Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora...

Cultured Ketchup

4 oz. jar

$5.00
$1.50 Glass Deposit
Sweetened with honey and cultured with housemade sauerkraut brine, our GAPS Diet-friendly Cultured Ketchup is a great alternative to factory-processed versions...

Back in stock 6/10 Coconut Cult, The Orginial Coconut Yogurt

16 oz jar

$22.00
Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt. Over 400 billion probiotics in each pint...

South River Azuki Bean Miso

16 oz. jar

$15.75
Nowhere else can you find miso made with the small red azuki beans, highly regarded for their nutritional and healing properties in Oriental medicine. Festive burgundy in color, this delicate miso is ideal for seasoning light soups, bean dishes, sauces, and salad dressings. Made with brown rice and azuki beans. No gluten or soy ingredients. Ingredients: Deep well water, lightly polished organic brown rice, organic azuki beans, sun-dried sea salt, organic sea vegetables and koji culture.

South River Chick Pea Miso

16 oz. jar

$15.75
This is a versatile light miso and is made with the sumptuous chick pea instead of soybeans. The flavor is sweeter and more delicate than many other misos...

South River Dandelion Leek Miso

16 oz. jar

$25.50
Each spring, during the last week of April, the South River Miso folks take to the woods to gather Wild Leeks (Allium tricoccum, also called Ramps)...

South River Garlic Red Pepper Miso

16 oz. jar

$18.75
Mildly spicy and deeply warming, this chickpea miso is made with immune-strengthening fresh garlic and sun-baked Turkish red pepper paste...

South River Golden Millet Miso

16 oz. jar

$15.75
The tiny, high protein gold colored millet grain was considered one of the five sacred crops by the ancient Chinese, as far back as 4500 BC...

South River Hearty Brown Rice Miso

16 oz. jar

$18.25
Deep, dark, nourishing, this miso is wonderful in soups, stews, and casseroles...

South River Sweet Tasting Brown Rice Miso

16 oz. jar

$15.75
Blonde or caramel in color, this is our most popular light miso...

South River Sweet White Miso

16 oz. jar

$15.75
Well-known in the Kyoto region of Japan, this miso is popular for its very sweet, gentle flavor and its smooth, creamy texture...

South River Three-Year Barley Miso

16 oz. jar

$18.00
This ancient and robust miso is our most popular variety, and is the one most often recommended for healing diets...