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Cultured Foods & Condiments

Lactofermented foods and beverages can be found in traditional diets around the world. The fermentation preserves foods while enhancing their digestibility and nutrient profile. A tablespoon or so with every meal is enough to provide a probiotic boost. Our raw cultured foods are produced with simple ingredients and time-tested techniques.

 

 

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Pickled Beets (Vegan)

1/2 pint jar

$6.00
$1.50 Glass Deposit

Red beets are steamed until tender, then tossed with blanched onions, dill, olive oil, Bernie's Best Raw Apple Cider Vinegar, and probiotic sauerkraut brine from our housemade krauts for a delicious condiment or an addition to a salad.

Ingredients: red beets,* onions,* apple cider vinegar,* sauerkraut brine (juice from green cabbage,* kale*, garlic*, Celtic sea salt, juniper berries*), olive oil, Celtic sea salt, black pepper,* dill*  (*=organic)

Recipe is vegan, gluten-free, nightshade-free and GAPS Diet-friendly.

Better Bitters Kraut

1 pint jar

$9.00
$1.50 Glass Deposit

Green cabbage is cultured with seasonal local greens and Celtic sea salt for a very mild and delicious version of our nourishing kraut.

Ingredients: green cabbage,* escarole* Celtic sea salt (*=organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

 

Classic Kraut

1 pint jar

$9.00
$1.50 Glass Deposit

Green cabbage and Celtic sea salt are cultured in ceramic Harsch crocks for at least 5 weeks before jarring. For a simple, refreshing probiotic boost, try a forkful or two mixed in a salad, soup or stew, on a hot dog or burger or with any grilled meat or charcuterie.

Ingredients: green cabbage,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Digestive Kraut

1 pint jar

$9.00
$1.50 Glass Deposit

We enhanced the digestive properties of this kraut by adding in fresh escarole, orange zest and cardamom. Combine these with the probiotic properties of a traditionally fermented kraut, and you have a recipe for healing the gut.

Ingredients: green cabbage,* escarole,* Celtic sea salt, orange zest,* cardamom seed* (*=organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Lower Eastside Dill Kraut

1 pint jar

$9.00
$1.50 Glass Deposit

We are reveling in the bounty of local pickle season. We replicated the flavor profile of our pickles in the brine this wonderful kraut. So break out the hot dogs and perogis!! Also great on salads, stirred into soups, or as a refreshing digestive aid alongside any meaty or starchy dish.

Ingredients: green cabbage,* dill,* juniper berries,* garlic,* ginger root,* yellow and brown mustard seeds,* coriander seeds,* caraway seeds,* bay leaves,* Celtic sea salt (*=organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Good Faith Farm Cold Cured Kalamata Olives

1 pint jar

$10.50
$1.50 Glass Deposit

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.

Ingredients: Raw Kalamata olives,* filtered water, olive oil,* sea salt

Product is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Good Faith Farm Raw Green Olives with Garlic and Oregano

1 pint jar

$10.50
$1.50 Glass Deposit

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.

Ingredients: raw Sevillano olives*, filtered water, garlic*, oregano*, Redmond's Minerals Real Salt. (*=organic)

Cultured Honey Mustard

4 oz. jar

$5.00
$1.50 Glass Deposit

We have been working the subtle art of mustard crafting and have found our perfect balance of sweet and hot. Housemade raw sauerkraut brine, rich in beneficial micro-organisms, gives this mustard a unique nutritional profile, joining our other cultured condiments. It's a wonderful accompaniment to sandwiches and meats, a cheese plate or an ingredient to enliven dressings or marinades.  

Ingredients: yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey, brine of Classic Kraut (green cabbage,* juniper berries,* caraway,* Celtic sea salt). (*= organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Cultured Sriracha Hot Sauce

4 ounce jar

$6.50
$1.50 Glass Deposit

We fine tuned our housemade sriracha to improve balance and depth. We start by culturing Riverdog Farm red jalapenos, red bell peppers and garlic with Celtic sea salt for three weeks. We've added a touch of roasted garlic, lime juice and our own onion demi-glace to make a hot sauce with sweet and zesty notes.

Ingredients: red jalapenos,* red bell peppers,* onion demi-glace,* lime juice,* garlic,* honey, Celtic sea salt. (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Golden Blend (Vegan) -- Frozen

4 oz. jar

$5.00
$1.50 Glass Deposit

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or freezing it. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

Hot Pepper Jelly

4 ounce jar

$7.00
$1.50 Glass Deposit

A generations-old family recipe from one of our former-worker owners. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!

Ingredients: unfiltered honey, Bernie's Best apple cider vinegar,* red jalapenos,* green bell peppers,* Great Lakes grassfed beef gelatin, lemon juice*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.

The Coconut Cult, The Original Coconut Yogurt 16oz

16 oz jar

$20.50

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut water concentrate, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

The Coconut Cult, The Original Coconut Yogurt 8oz

8 oz jar

$11.50

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut water concentrate, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

South River Chick Pea Miso

16 oz. jar

$15.75

This is a versatile light miso and is made with the sumptuous chick pea instead of soybeans. The flavor is sweeter and more delicate than many other misos. Made with brown rice and chick peas. No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic brown rice, organic chickpeas, sun-dried sea salt, organic sea vegetables, and koji culture.

South River Dandelion Leek Miso

16 oz. jar

$25.50

Each spring, during the last week of April, the South River Miso folks take to the woods to gather Wild Leeks (Allium tricoccum, also called Ramps). They cook them along with Dandelion greens, dried nettles, and Maine coast sea vegetables. Then these are hand chopped and mixed together with Hearty Brown Rice Miso (already aged for two years) and Sweet Tasting Brown Rice Miso (already aged for three months). This mixture is then aged for one full summer.

Many people have told us that a broth made with this miso has helped them through illness. Others take it with them when traveling where good quality food is not always available. This miso is great for an instant soup broth in the workplace or for a "pick-me-up" instead of coffee. This Dandelion Leek Miso was a gifted to the Empress of Japan.

Ingredients: Deep well water, organic soybeans, organic brown rice, sun-dried sea salt, dandelion greens, wild leeks*, nettle greens, organic sea vegetables, and koji culture.

*Wild crafted. - No gluten ingredients.

South River Garlic Red Pepper Miso

16 oz. jar

$18.75

Mildly spicy and deeply warming, this chickpea miso is made with immune-strengthening fresh garlic and sun-baked Turkish red pepper paste. May it spice up your culinary adventures!

No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic rice, organic chickpeas, organic fresh garlic, sun-dried sea salt, red pepper paste, organic nettle greens, organic sea vegetables, and koji culture.

South River Three-Year Barley Miso

16 oz. jar

$18.00

This ancient and robust miso is our most popular variety, and is the one most often recommended for healing diets. The color ranges from dark pumpkin to russet brown as it ages. Some years ago, this variety was the winner of East-West Journal's "Most Hearty Miso" award. Made with barley and soybeans.

Ingredients: Deep well water, organic barley, organic soybeans, sun-dried sea salt, organic sea vegetables, and koji culture.