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Pantry Items

We offer over 100 specially selected items that are in alignment with our mission, to support health and build community through nourishing foods and healthy household products. Find nutritious staples like Celtic Sea Salt and our housemade Granola, along with mason jar accessories, and our own Homestead Candles.

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Allstar Organics Applewood Smoked Salt

5 oz. jar

$10.00
Allstar Organics Applewood Smoked Salt is smoked for over 50 hours with certified organic apple wood. It can impart a "cooked over an open fire" flavor for all grilled meats and vegetables and add a taste of outdoor grilling to your indoor cooking as well. Serving suggestions: grind in a spice grinder and use on eggplant, eggs, steaks, pork chops, pork loin, hamburgers. Sprinkle on French fries, popcorn, brie, or cream cheese. Ingredients: Celtic Sea Salt, smoked with Organic Apple Wood.

Allstar Organics Celery Salt

5.2 oz. jar

$10.00
This fresh and flavorful salt is excellent for finishing any European-style soup or stew--or anything that contains both celery and salt! Makes a lovely gift. Ingredients: Unrefined French sea salt, certified organic celery

Allstar Organics Garlic Salt

5 oz. jar

$10.00
Use Allstar Organics Garlic Salt during cooking to add a true garlic flavor to eggs, sauces, pastas, garlic fries, steak, and seafood. Try it on hot-buttered popcorn for a garlicky treat. Allstar Organics Garlic Salt has an outstanding, deeply authentic garlic flavor because it is made from real, slow-cured garlic. This highly aromatic, hand-made product is unlike any other garlic salt you have tried before. Ingredients: Unrefined French sea salt, certified organic garlic

Allstar Organics Rosemary Salt

5.2 oz. jar

$10.00
Use Allstar Organics Rosemary Salt to bring out the flavor in poultry, pork, lamb, beef, eggs, tofu, or roasted vegetables. This uniquely made, all-around favorite is excellent for grilling, broiling, planking, and roasting. Work into ground meat before making hamburgers. Use as an herbal rub for bar-b-quing large cuts. Adds a wonderfully aromatic scent and flavor to all savory cooked foods. Use before baking to give a deep herbal flavor to poultry stuffing. Try sprinkling olive oil and rosemary salt on potato wedges during baking. Can be used as a finishing salt for hot dishes like omelets. Ingredients: Unrefined French sea salt, certified organic rosemary, rosemary essential oil

Bernie's Best Apple Cider 10 oz.

10 oz. bottle

$3.50
This delicious apple cider is made from the apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple cider, primarily from Gravenstein apples but including Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Cider is unfiltered and pasturized. This 10 ounce size is a perfect grab-and-go for drinking on the run! Ingredients: organic* apples Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

Bernie's Best Apple Cider 48 oz.

48 oz. bottle

$8.00
This delicious apple cider is made from the apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple cider, primarily from Gravenstein apples but including Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Cider is unfiltered and pasturized. Ingredients: organic* apples Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F. Product is gluten-free, dairy-free and GAPS Diet-friendly.

Bernie's Best Apple Sauce

24 oz. jar

$6.00

This delicious apple sauce is made from the Gravenstein apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple sauce that includes an illustrious local history in every bite! Ingredients: organic* apples, water Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

Bernie's Best Raw Apple Cider Vinegar

16 oz. bottle

$6.00
This raw apple cider vinegar is made from the cider of apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! The apples that went into this cider vinegar are primarily from Gravenstein apples but also includes Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Ingredients: organic* unfiltered raw apple cider vinegar diluted with water to 5% acidity Product is gluten-free, dairy-free and GAPS diet-friendly. *certified organic by C.C.O.F.

Celtic Sea Salt (Coarse)

1 lb. bag

$7.50
Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. The coarse salt is great for making krauts , grinding with spices or adding to dishes where you want a big crunch of salty goodness.

Celtic Sea Salt (Fine)

1 lb. bag

$13.00
Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. Fine ground is great for table salt and for baking.

Chicken Schmaltz

1/2 pint jar

$6.00
$1.50 Glass Deposit

Golden chicken fat from our roasted pastured chickens is infused with sauteed onions, then strained for this classic Eastern European cooking fat. It is a perfect ingredient for matzoh balls or matzoh brei, and can also be used for pan frying or as a alternative for butter on bread, steamed veggies and cooked starches. Schmaltz was prized by Jewish grandmothers as an immune system booster.

Ingredient: rendered chicken fat* (infused with caramelized onions) from pastured chickens, onions

Recipe is gluten-free, dairy-free and GAPS, Paleo and Low FODMAP Diets-friendly.

*While onions are not included on the Low FODMAP Diet, when the onions are strained out, as they are here, the dish is acceptable.

Coconut Secret Coconut Aminos

16 fluid oz.

$14.00
Now in larger size...Among the many nutritional benefits of this Coconut Aminos product, the most notable is its impressive amino acid content compared to soy-based sauces. Small batches ensure that Coconut Secret’s certified organic Coconut Aminos is a raw, enzymatically alive product that never exceeds the temperatures of an average summer day in the tropics. Derived from coconut tree sap, these Coconut Aminos are an abundant source of amino acids, minerals, vitamin C, broad spectrum B vitamins, with a nearly neutral pH. Use Coconut Aminos like soy sauce in dressings, marinades, sautes, and with sushi. Ingredients: certified organic raw coconut sap, sea salt dairy-free, soy-free, gluten-free, gaps diet friendly

Coconut Secret Coconut Nectar

12 fluid oz.

$10.25
Coconut Secret Raw Coconut Nectar is a naturally sweet, nutrient-rich, low glycemic sweetener. When the coconut tree is tapped, it produces a 'sap' that exudes from the coconut blossoms. This sap has a very low glycemic index score and contains 17 amino acids, minerals, vitamin C, broad-spectrum B vitamins, and has a nearly neutral pH. Raw and enzymatically alive, this is an ideal sweetener. Organic coconut sap nectar.

Coconut Secret Coconut Vinegar

12.7 fluid oz.

$7.00
Small batches ensure that Coconut Secret’s raw, certified organic vinegar is an unheated, enzymatically alive product, naturally aged for 8 months to one year. Derived from coconut tree sap, this vinegar contains 17 health-promoting amino acids, broad-spectrum B vitamins, vitamin C, and naturally occurring FOS (a prebiotic that promotes digestive health). In addition to using it in your favorite dressings and marinades, this coconut vinegar may also be used instead of apple cider vinegar. Ingredients; certified organic, raw coconut sap dairy-free, gluten-free, gaps diet-friendly

Coracao Chocolate Almond Butter Truffle Bar

2.5 oz. bar

$12.00

Coracao's version of a peanut butter cup but waaaay more delicious! Creamy stone ground raw almond butter with the sweet & salty of coconut sugar and Himalayan crystal salt. Covered by  81% dark chocolate bar made with certified organic, fairly-traded, Peruvian and Ecuadorian cacao. This is one of our all time favorites and best sellers.  

Ingredients: Organic unroasted Cacao, Organic Stone Ground Almond Butter, Organic Coconut Sugar, Organic Vanilla Bean & Himalayan Crystal Salt.

Organic, Dairy-free, Gluten-free, Soy-free, Vegan

Coracao Chocolate Bar 81%

3.5 oz. bar

$13.00

A delicious 81% dark chocolate bar made with certified organic, unroasted, fairly-traded, Peru and Ecuadorian cacao. 

Made with coconut sugar, which is the nectar of the coconut tree flower blossom. It’s kettle boiled into sweet golden crystals and is 48% lower on the glycemic index than regular sugar.

Ingredients: Organic unroasted cacao, Organic coconut sugar, Organic vanilla bean, & Himalayan crystal salt.

Vegan, Organic, Dairy-free, Gluten-free, Soy-free.

Coracao Chocolate Bar with Live Almonds

3.5 oz. bar

$13.00

A delicious 81% dark chocolate bar made with certified organic, unroasted, fairly-traded, Peru and Ecuadorian cacao. Deep & luxurious dark chocolate with crunchy Kashiwase Farms almonds.

Made with coconut sugar, which is the nectar of the coconut tree flower blossom. It’s kettle boiled into sweet golden crystals and is 48% lower on the glycemic index than regular sugar.

Ingredients: Organic unroasted Cacao, Organic Coconut Sugar,  Organic "Live" Almonds (soaked, sprouted & dehydrated), Organic Vanilla Bean & Himalayan Crystal Salt. 

Organic, Dairy-free, Gluten-free, Soy-free, Vegan

Coracao Chocolate Cacao Boulders

2 truffles

$5.75

This insanely low sugar truffle will rock your world! Imagine biting into deep, dark, heavenly cacao and tasting decadent notes of vanilla & almond. With less than 2 grams of sugar per truffle (an apple has 19 grams of sugar), it makes for the ultimate guilt-free chocolate experience.

Note: This truffle will Not Melt in summer heat. It's the perfect companion for hiking, biking or beach side relaxing.

Ingredients: Organic Raw unroasted Cacao Nibs, Organic Raw Almond Butter, Organic Cacao Powder, Organic Yacon Syrup, Organic Cacao Butter, Organic Maca, Organic Vanilla Bean & Himalayan Crystal Salt.

Dairy-free. Gluten-free. Soy-free. Ultra Low Glycemic.

Coracao Gratitude Collection 5 Piece Truffle Box

5 truffle box

$14.00

This limited edition Gratitude collection has classic favorites. Life is short, treat yourself and your Father, Teacher, Friends with Summer Birthdays, and yourself to the best chocolates. You & they deserve it. The perfect way to show your gratitude.

Agave-free, Dairy Free, Vegan

Collection includes:

Almond Butter Cup: Organic unroasted Cacao, Organic Stone Ground Almonds, Organic Coconut Sugar, Organic Vanilla Bean & Himalayan Crystal Salt.

Rose: Organic unroasted Cacao, Organic Coconut Sugar, Organic Damascus Rose Oil, Organic Rose Petals, Organic Vanilla Bean & Himalayan Crystal Salt.

Raspberry Heart: Organic unroasted Cacao, Organic Cacao Nibs, Organic Coconut Sugar, Organic Coconut Butter, Organic Dried Raspberries, Organic Vanilla Bean & Himalayan Crystal Salt.

Raw Fudge: Organic unroasted Cacao, Organic Cacao Nibs, Organic Coconut Sugar, Organic Coconut Butter, Organic Vanilla Bean & Himalayan Crystal Salt.

Coconut Caramel Cup: Organic unroasted Cacao, Organic Coconut Sugar, Organic Coconut Milk Powder (Organic Coconut Milk Powder, Tapioca starch from cassava), Organic Vanilla Bean & Himalayan Crystal Salt.

 

Crispy Almonds

8 oz. in a pint jar

$14.00
$1.50 Glass Deposit

Kashiwase Farm, a favorite at our local farmers markets, provides the sustainably grown raw organic almonds, which are activated by soaking overnight in water and Celtic sea salt, and then dehydrated at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Crispy Walnuts

5 oz. in a pint jar

$14.00

We have finally found a new source for locally grown, organic walnuts! Brothers-in-law Alan Siegle and Art Anderson founded Double A Walnuts in Colusa County, near the banks of the Sacramento River, in 2005. Their thriving farm is committed to sustainabllity and soil fertility, and we are delighted to welcome them to our community. We activate the walnuts by soaking them in filtered water with Celtic sea salt for 6-8 hours, and then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Dandy Blend

14 oz. foil pouch

$20.00
This is the best coffee substitute we've found. We drink it with hot milk, melted coconut oil and coconut milk. (It's so delicious that we've turned it into our after-lunch ritual.) It was created by Dr. Peter Gail, who has devoted his life's work to the study of healing herbs--particularly the dandelion. Ingredients: totally soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root Dairy-free and Gluten-free*. *Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves. The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

Dried Lentil and Greens Soup Mix

1 pint jar

$7.50
$1.50 Glass Deposit

Dried healthy soup mix in a jar! Perfect for camping, a gift for a friend, or to keep ready on your shelf for a last-minute meal. We sprouted and dehydrated lentils, then layered them with dehydrated onions, carrots, celery, leeks, kale, and chard as well as spices to make this soup ready to cook. Just put the jar contents in a pot, add water (or our bone broth!) and bring to a simmer. Cook until tender, and eat! You can also add a fat of your own choosing (ghee, olive oil, bacon fat, or other) for increased nutrition and richness.

Ingredients: sprouted lentils*, carrots*, onion*, celery*, leeks*, kale*, chard*, bay leaves, Celtic sea salt, turmeric, sumac, black pepper, thyme, ginger, rosemary

*Dehydrated

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS diet friendly.

Dried Soup Mix Cooking Instructions

Directions: Pour pint of dried soup mix into a medium pot. Add 1.5 quarts of water or bone broth and bring to a boil. Simmer about 40 minutes, or until lentils are tender, adding liquid to desired thickness. Yields approx. 1.25 quarts soup    

Grassfed Beef Tallow

1 pint jar

$4.00
$1.50 Glass Deposit
If you like a bit of the beef fat in your Grassfed Beef Broth, just add a spoonful of this tallow. It also makes a fantastic (and affordable!) fat for frying (take your homemade potato chips to the next level!) It can also be used for making soap or other craft projects that call for tallow. Ingredient: beef fat Recipe is gluten-free, dairy-free, and GAPS/Paleo diets friendly.

Great Lakes Gelatin

16 oz.

$21.00
Unflavored beef gelatin from grass fed cattle to be used as a dietary supplement or for gelled dishes. It is recommended to either dissolve in hot liquid or room temperature liquids which allows product to dissolve or swell. (Gelatin will clump up in cold liquids.) Product is gluten-free, dairy-free and Kosher.

Landsea Gomasio 2 oz.

2 oz. Jar

$13.00
Landsea is the pacific northwestern incarnation of the traditional Japanese seasoning gomasio (‘goma’: sesame +’ shio’= salt). In this version the salt is replaced with bull kelp, a mineral rich algae and nettles, a nutrient dense medicinal plant, which both flourish abundantly in this region. Landsea is designed to let the wild flavors of the Orcas Island shine, and to support your body with their nourishing powers. The salty flavor of bull kelp is predominantly potassium rather than sodium. This makes it an excellent substitute for table salt. Dried bull kelp is composed of up to 50% mineral, primarily potassium, calcium, magnesium, phosphorous and iodine among others. Bull kelp is also full of vitamins and essential fatty acids. Nettles have been described as nature’s multi-vitamin. They are loaded with vitamins and minerals and have been used for centuries to cure a wide variety of ailments and to support many systems of the body. Sesame is a great source of copper and manganese as well as calcium, magnesium, iron, phosphorous, vitamin b1, zinc, molybdenum, selenium and dietary fiber. Ingredients: Sesame Seeds, Bull Kelp and Nettle Allergin Alert: Contains Sesame

Massa Organic Brown Rice

2 lb. bag

$5.00
Massa Organics is part of a small family farm located along the Sacramento River near Chico, California. Massa Organics is managed by Greg Massa and Raquel Krach, in partnership with Greg's parents, Manuel and Mary Beth. They grow organic whole grain brown rice, which is available in two-pound packages. Sold uncooked, ready for you to soak and cook at home.

Mead & Mead's Grade A Maple Syrup (large)

500 ml bottle

$23.00
Mead & Mead’s Maple Grade A syrup is produced by master syrup maker Winter Mead in the Canaan Valley of Connecticut. Produced from hardwood forests without use of any fertilizers, herbicides or pesticides, Mead's embodies conservation and sustainability in its farming practices. Delight in sweetness this Winter with Mead's "Amber-Rich"/"Dark Robust" colored Grade A syrups, rich in maple flavor and full of minerals and antioxidants. Mead’s Maple Grade A syrup is delicious poured on pancakes or used in baking. The elegant Mead’s Maple bottles make a memorable gift as well. Note: Mead's Grade A syrup varies between an "Amber Rich" and a "Dark Robust" categorization, and so there will be some color variation among this Grade A syrup.

Mead & Mead's Grade A Maple Syrup (small)

250 ml bottle

$14.00
Mead & Mead’s Maple Grade A syrup is produced by master syrup maker Winter Mead in the Canaan Valley of Connecticut. Produced from hardwood forests without use of any fertilizers, herbicides or pesticides, Mead's embodies conservation and sustainability in its farming practices. Delight in sweetness this Winter with Mead's "Amber Rich"/"Dark Robust" Grade A syrups, rich in maple flavor and full of minerals and antioxidants. Mead’s Maple Grade A syrup is delicious poured on pancakes or used in baking. The elegant Mead’s Maple bottles make a memorable gift as well. Note: Mead's Grade A syrup varies between an "Amber Rich" and a "Dark Robust" categorization and so there will be some color variation among this Grade A syrup.

Nourishing Networks Almond Flour

12 ounces (by weight) in a quart jar

$16.00
$1.50 Glass Deposit

Making almond milk creates a by-product that can be transformed into flour for cooking and baking. In an effort to use our local food resources to the fullest, we buy the pulp from The Living Apothecary's almond milk production, dehydrate it and grind it into flour for a number of our recipes. This is a wonderful gluten-free flour that can be used in both sweet and savory dishes, provided by your local "nourishing networks"!

Ingredient: soaked and dehydrated organic almond meal*

Product is gluten-Free, dairy-Free, and GAPS/Paleo Diets-friendly.

*Processed in a facility that uses known allergens: strawberries and cashews.

Organic Coconut Milk Canned

13.5 oz. can

$4.00
This is great to have on hand for a variety of uses. Organic, BPA-free liner, and no additives. JUST coconut milk. Add to Dandy Blend for a tasty treat. Once you open the can you can place the unused portion into a mason jar. Use it within 5-6 days, or fill an ice tray with the coconut milk freeze it and pop one cube out when you need it.

Ostara Cocotella A Raw Chocolate Coconut Butter

12 oz. jar

$11.00
Cocotella is a coconut butter with added cacao nibs and coconut sugar, stone ground for 3 days. It's like a healthier version of Nutella! All the ingredients are organic: it is a mix of healthy coconut fat and sugar that help to deliver direct trade Nicaraguan cacao. The key difference from other nut butters is the fact that coconut butter is solid at room temperature. However, at temperatures of 76 degrees and above, it starts to melt. This makes the butter more pliable and spreadable. This product has been stone ground in small batches for 24 hours at a low speed and low temperature. This creates a texture and taste impossible to replicate in high-speed, high-throughput metal processing machines (metal-on-metal cutting machines have implications for quicker oxidation and rancidity as well as zinc and cadmium toxicity in food). The result is a silky smooth texture without grit or dryness and a sweeter flavor. Ingredients: Coconut, Cocoa Nibs and Coconut sugar.

Paleo Crunch

5.5 ounces in 1 pint jar

$9.00
$1.50 Glass Deposit

This delicious snack is a wonderful grain-free alternative to granola. You can eat it straight from the jar (which is what we mostly do), sprinkle on oatmeal, pack it in lunch boxes, stir it into yogurt, or enjoy it with fruit as a healthy dessert.

Ingredients: dried coconut, Nourishing Networks Almond Flour* (almonds, vanilla bean), Crispy Almonds, pumpkin seeds, sunflower seeds, honey, coconut oil, egg whites, vanilla extract, cinnamon, Celtic sea salt

Recipe is vegetarian, dairy-free, gluten-free, and GAPS/Paleo Diets-friendly. *Processed in a facility that uses known allergens: strawberries and cashews.

Raw Honey Trio- Golden Gate Neighborhood

3 3-oz. jars

$20.00
This trio makes a great host gift for Holiday parties! Alice Rosenthal, beekeeper and rescuer, likes to think of honey as in Forest Gump's famous line, "Local honey is like a box of chocolates - you never know what you might get". The beauty and surprise behind local wildflower honey is - you just don't know what you're gonna get. But one thing for sure - they are all going to taste great and different from each other. Alice of Golden Gate Neighborhood Honey, maintains slightly over 100 hives in Alameda and Contra Costa Counties. The majority of maintained hives are from West Richmond, Upper Fruitvale, and North Oakland/South Berkeley. Most are wild honey that was harvested while rescuing and relocating honey bees in naturally occurring hives. The honey is processed differently when it is harvested from a wild environment. There are no frames to support the comb it must then be crushed (with hands) to liberate the honey. While harvesting the honey, small amounts of pollen and wax enter into the honey. Her efforts are helping our local bee populations happy and healthy. Let's support her in keeping our local trees pollinated! These Jars are randomly picked form her many Wild harvests and make a great sampler of the huge varieties in flavor color and texture. The trios are random selections of three varieties: Hercules, Richmond Marina, El Sobrante, El Cerrito, Albany, Berkeley, Rockridge, Montclair, Fruitvale, Hayward, Claremont.

Raw Local Honey Golden Gate Neighborood

10 oz.

$17.00
$1.50 Glass Deposit
Alice Rosenthal, beekeeper and rescuer, likes to think of honey as in Forest Gump's famous line, "Local honey is like a box of chocolates - you never know what you might get". The beauty and surprise behind local wildflower honey is - you just don't know what you're gonna get. But one thing for sure - they are all going to taste great and different from each other. Alice of Golden Gate Neighborhood Honey maintains slightly over 100 hives in Alameda and Contra Costa Counties. The majority of hives are from West Richmond, Upper Fruitvale, and North Oakland/South Berkeley areas. Most varieties are wild honey that was harvested while rescuing and relocating honey bees from naturally constructed hives. The honey is processed differently when it is harvested from a wild environment. Because there are no frames to support the comb it must be crushed (with hands) to liberate the honey. While harvesting the honey in this manner, small amounts of pollen and wax are blended into the honey. We will rotate the varieties each week. In our returnable 1/2 pint Jars!

Red Boat Fish Sauce

8.45 fluid oz. bottle

$7.00
Red Boat is 100% pure, first press, "extra virgin" Vietnamese fish sauce. It is made from only two ingredients: the freshest cá com (black anchovy) and sea salt. It is free from added water, MSG, and preservatives. The quality of fish sauce is determined by protein levels. No other fish sauce has a natural protein content higher than Red Boat 40ºN. Packed with B vitamins and minerals, the extra-rich protein content gives all of your favorite recipes that elusive fifth flavor - umami. Red Boat anchovies are sourced exclusively from the crystal clear waters off the Phu Quoc island archipelago. Ingredients: anchovy, sea salt