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Flours & Grains

We are learning more every day about the importance of healthy carbohydrates. We offer a range of traditional whole grains and sprouted flours, including gluten-free varieties.

 

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Coconut Secret Coconut Flour

1 lb.

$7.25
Coconut Secret Raw Coconut Flour 100% organic, Low Glycemic, Gluten Free

Massa Organic Brown Rice

2 lb. bag

$5.00
Massa Organics is part of a small family farm located along the Sacramento River near Chico, California. Massa Organics is managed by Greg Massa and Raquel Krach, in partnership with Greg's parents, Manuel and Mary Beth. They grow organic whole grain brown rice, which is available in two-pound packages. Sold uncooked, ready for you to soak and cook at home.

Nourishing Networks Almond Flour

12 ounces (by weight) in a quart jar

$16.00
$1.50 Glass Deposit
Making almond milk creates a by-product that can be transformed into flour for cooking and baking. In an effort to use our local food resources to the fullest, we buy the pulp from The Living Apothecary's almond milk production, dehydrate it and grind it into flour for a number of our recipes. This is a wonderful gluten-free flour that can be used in both sweet and savory dishes, provided by your local "nourishing networks"! Ingredient: soaked and dehydrated organic almond meal* Product is gluten-Free, dairy-Free, and GAPS/Paleo Diets-friendly. *Processed in a facility that uses known allergens: strawberries and cashews.

TYH Sprouted Brown Rice Flour 5lbs

5 lb. bag

$29.50
To Your Health Sprouted Flour Co. has returned to the traditional practice of sprouting grains in order to render them more nutritious and digestible. Their flours are freshly milled from organic grains that are sprouted, dried and milled at temperatures below 110° to maintain enzymes, vitamins and minerals produced during the sprouting process.

TYH Sprouted Lentil Flour

1 lb. bag

$8.00
Organic 100% Sprouted Whole Grain Lentil Flour ORGANIC SPROUTED WHOLE GRAIN LENTIL FLOUR Best added to other flours to add taste and texture to breads. Try it in Indian bread recipes. Great grain alternative for GAPS dieters wanting bread.

TYH Sprouted Rolled Oats

1 lb. bag

$7.75
100% Organic Sprouted Rolled Oats- Great for oatmeal, cookies, granola, and energy bars. No need to soak!!!

TYH Sprouted Spelt Flour

1 lb. bag

$8.90
Sprouted 100% Organic* Spelt Flour Now in 1 lb bag! To Your Health Sprouted Flour Co. has returned to the traditional practice of sprouting grains in order to render them more nutritious and digestible. Their flours are freshly milled from organic grains that are sprouted, dried and milled at temperatures below 110° to maintain enzymes, vitamins and minerals produced during the sprouting process. *Certified USDA Organic, True Sprout Certified, Certified Kosher

TYH Sprouted Yellow Corn Flour

1 lb. bag

$6.75
Sprouted 100% Organic Corn FlourORGANIC SPROUTED WHOLE GRAIN YELLOW CORN FLOUR 100% whole grain stone–milled Corn flour. Great for tortillas, cornbread, and coatings.