Steel cut oats are soaked overnight in water with a splash of apple cider vinegar and slowly cooked to perfection with a little dash of cardamom and a pinch of Celtic sea salt. Soaking the oats activates enzymes and makes the oatmeal more digestible and the nutrients in it more bioavailable. Just warm on the stovetop, stir in a dollop of butter, and enjoy. And add any of your favoritess -- maple syrup or honey, fruit and nuts. Savory oatmeal is a growing trend, too, with options like chicken broth, fried egg, cheese, grilled tomato, avocado, sauteed mushrooms and greens, sweet potato, etc. It's hard to go wrong!
Ingredients: steel cut oats, apple cider vinegar, Celtic sea salt, cardamom
Recipe is dairy-free. NOTE: No gluten based ingredients have been added to this recipe. The oats are supplied by Grain Millers and are not certified gluten free. While Grain Millers is an oats only company, they do not certify gluten free.