This full-flavored bean soup features lima beans that have been activated by soaking and cooked with kombu (sea vegetable), then blended with our housemade vegetable broth with plenty of luscious Seka Hills olive oil, garlic, fresh herbs and nutrient-dense greens. Try it with the addictive, gluten-free Cult Crackers or a toasted slice of one of the artisanal breads we offer.
Ingredients: lima beans,* vegetable broth (filtered water, onions,* carrots,* celery*), olive oil, spinach,* arugula,* lemon juice & zest,* dandelion greens,* parsley,* scallions,* garlic,* apple cider vinegar,* Celtic sea salt, rosemary,* wild-harvested kombu sea vegetable**, black pepper* (*=organic)
Recipe is vegan, gluten-free, nightshade-free and GAPS Diet-friendly.
**Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.