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TYH Organic Sprouted Navy Beans

1 lb bag

$8.50
Online ordering not available; Menu reopens Sunday mid-day

These gluten-free beans are packed with staying power to give you lots of energy. Great cooked alone or added to soups. Recommended soaking up to 24 hours for rehydration to lessen cooking time. A portion of the beans’ starch has been converted into simple sugars which will make them sweeter and pleasantly chewy, not mushy or mealy. Great basis for dips.

  • Very low in Saturated Fat and Sodium
  • Good source of Protein, Thiamin, Magnesium, Dietary Fiber, Folate, and Manganese
  • Rich in Phosphorus and Copper

All To Your Health Sprouted Flour Co.’s facilities are certified organic and kosher certified. 

TYH Organic Sprouted Rolled Oats - 1 lb. bag

1 lb. bag

$7.75
Online ordering not available; Menu reopens Sunday mid-day

100% Organic Sprouted Rolled Oats- Great for oatmeal, cookies, granola, and energy bars. No need to soak!!! Certified Gluten Free Oats.

TYH Organic Sprouted Rolled Oats 5 lb. bag

5 lb. bag

$31.00
Online ordering not available; Menu reopens Sunday mid-day

100% organic sprouted rolled oats Great for oatmeal, cookies, granola, and energy bars. No need to soak!

TYH Organic Sprouted Spelt Flour

1 lb. bag

$8.00
Online ordering not available; Menu reopens Sunday mid-day

Sprouted 100% Organic* Spelt Flour Now in 1 lb bag! To Your Health Sprouted Flour Co. has returned to the traditional practice of sprouting grains in order to render them more nutritious and digestible. Their flours are freshly milled from organic grains that are sprouted, dried and milled at temperatures below 110° to maintain enzymes, vitamins and minerals produced during the sprouting process. *Certified USDA Organic, True Sprout Certified, Certified Kosher

TYH Sprouted Sesame Seeds

1 lb bag

$7.50
Online ordering not available; Menu reopens Sunday mid-day

Sesame seeds are rich in protein, vitamins, minerals, and antioxidants.

A great gluten-free snack with an unmistakably nutty taste. Great for adding texture to all your baking needs and crunch to your favorite salads and sides. They also look great on your buns!

Of the major food allergens in the US, EU, and/or Canada, only Wheat, Almonds, and Sesame are present in the scope of products processed at To Your Health. All To Your Health Sprouted Flour Co.’s facilities are certified organic and kosher certified

Vital Heart Kraut

1 pint jar

$9.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

This delicious ferment features a warm hint of leeks, garlic and shallots, all noted for their heart-healthy benefits. Our krauts are cultured for at least five weeks in German ceramic Harsch crocks for maximum nutrition.

Ingredients:  red cabbage,* leek,* garlic,* Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Walnut Date Cake with Rosewater and Persian Spices

1 small tin (5 in X 4 in)

$15.00
Online ordering not available; Menu reopens Sunday mid-day

Sweetened with dates, pomegranate and a hint of rosewater, and featuring almond and coconut flours delicately blended with warming spices, this treat will nourish and delight you. 

Ingredients: pastured eggs,* dates,* almond flour,* Crispy Walnuts,* coconut flour,* coconut oil,* apple cider vinegar,* Native Forest coconut milk (guar gum-free),* pomegranate concentrate,* lemon zest,* rosewater, baking soda, nutmeg,* dried rose petals, black pepper,* cinnamon,* turmeric,* cardamom,* celtic sea salt (* = organic)

Recipe is vegetarian, gluten-free, dairy-free and Paleo/GAPS Diets-friendly.

Young Kobras GF SEEDED BUCKWHEAT HALF LOAF (FROZEN)

22 oz. loaf

$12.00
Online ordering not available; Menu reopens Sunday mid-day

Young Kobras gluten-free sourdough bread is made with simple organic ingredients. No preservatives or gum! Fermented for over 12 hours, the loaves of bread are hand baked in the SF Bay Area. Try it toasted with your favorite spread. This delicious bread is packed in compostable packaging. 

Young Kobras bread is fresh and preservative-free: Refrigerate (up to 2 weeks) or freeze (up to 3 months) IMMEDIATELY upon arrival. 

Ingredients: Sourdough starter (water, organic brown rice flour), organic buckwheat flour, organic sunflower seeds, organic buckwheat groats, organic tapioca flour, organic psyllium husk, organic molasses, organic apple cider vinegar, sea salt

Note: If you place an online order you will receive the bread frozen. If you shop in our store, you will find it either fresh or frozen. 

Young Kobras GF SOURDOUGH FIG HALF LOAF (FROZEN)

22 oz. loaf

$12.00
Online ordering not available; Menu reopens Sunday mid-day

Young Kobras gluten-free sourdough bread is made with simple organic ingredients. No preservatives or gum! Fermented for over 12 hours, the loaves of bread are hand baked in the SF Bay Area. Try it toasted with your favorite spread. This delicious bread is packed in compostable packaging. 

Young Kobras bread is fresh and preservative-free: Refrigerate (up to 2 weeks) or freeze (up to 3 months) IMMEDIATELY upon arrival. 

Ingredients: Sourdough starter (water, organic brown rice flour), organic sorghum flour, organic millet flour, organic tapioca flour, organic psyllium husk, organic dried mission figs, sea salt, organic apple cider vinegar.

Note: If you place an online order you will receive the bread frozen. If you shop in our store, you will find it either fresh or frozen. 

Yume Boshi Umeboshi Salty Plums 4.5 oz

4.5 oz. jar

$19.00
Online ordering not available; Menu reopens Sunday mid-day

Yume Boshi founder Ayako Iino grew up eating her mother's house made umeboshi pickles. She founded Yume Boshi in 2013 as the fruit on the ume plum trees became ripe in Northern California. Using traditional methods Ayako set to work transforming the tangy fruit she sources from small local orchards into pickles. Koume is a style of umeboshi pickle that is made with a different variety of ume plum. The fruit is smaller and more delicate. Soft, tangy, salty, bright red color --- that same taste but it can be used with less impact.

Great for rice balls or for bento box. Umeboshi is a savory ume plum pickle eaten as a condiment for rice every day in Japan. She uses locally sourced plums and traditional methods of preparation. Ume plums are salted, flavored with red shiso leaves, and then dried under the California sun to make umeboshi. The ultimate companion for a bowl of plain steamed rice. (Mix in small amount as you wish.) Stronger taste than your usual pickle - a little goes a long way!??

Ingredients: ume plums, sea salt, red shiso leaves No need to refrigerate, but keep in cool place.

Yume Boshi Umeboshi Salty Plums 9oz.

9 oz. jar

$29.50
Online ordering not available; Menu reopens Sunday mid-day

Yume Boshi founder Ayako Iino grew up eating her mother's house made umeboshi pickles. She founded Yume Boshi in 2013 as the fruit on the ume plum trees became ripe in Northern California. Using traditional methods Ayako set to work transforming the tangy fruit she sources from small local orchards into pickles. Koume is a style of umeboshi pickle that is made with a different variety of ume plum. The fruit is smaller and more delicate. Soft, tangy, salty, bright red color --- that same taste but it can be used with less impact. Great for rice balls or for bento box. Umeboshi is a savory ume plum pickle eaten as a condiment for rice every day in Japan. She uses locally sourced plums and traditional methods of preparation. Ume plums are salted, flavored with red shiso leaves, and then dried under the California sun to make umeboshi. The ultimate companion for a bowl of plain steamed rice. (Mix in small amount as you wish.) Stronger taste than your usual pickle - a little goes a long way!?? Ingredients: ume plums, sea salt, red shiso leaves No need to refrigerate, but keep in cool place.

Zesty Tomato Coconut Curry with Chickpeas and Spinach -- 22 oz.

22 ounces in a 24 oz jar

$14.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A wonderfully zesty version of our milder Sunny Cream of Tomato with the addition of chickpeas and spinach. Fresh spinach is sauteed with coconut oil, simmered with tomatoes, onions and spices.  Delicious with a dollop of yogurt cream.

Ingredients: coconut milk (guar gum-free),* crushed tomatoes,* onions,* chickpeas,* spinach,* tomato paste,* coconut oil,* ginger,* fennel seeds,* fenugreek seeds,* nigella seeds,* brown mustard seeds,* cumin seeds* cayenne,* Celtic sea salt, curry leaves, tamarind, honey, bay leaves,* black pepper,* cloves* (*=organic)

Recipe is vegetarian, gluten-free and dairy-free.