“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of peppermint. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of Spearmint.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

A new version of our Cutured Mustard! This grainy mustard has hints of allspice and clove and balanced heat.

We have been working the subtle art of mustard crafting and have found our perfect balance of sweet and hot. Housemade raw sauerkraut brine, rich in beneficial micro-organisms, gives this mustard a unique nutritional profile and umami overtones, joining our other cultured condiments. A wonderful accompaniment to sandwiches and meats, a cheese plate or an ingredient to enliven dressings, sauces or marinades.  

Ingredients: yellow mustard seed,* brown mustard seed,* ground yellow mustard,* filtered water, white wine vinegar,* sauerkraut brine (juice from green cabbage,* Celtic sea salt), raw honey, Celtic sea salt, onion powder,* allspice,* clove*

(*= organic)

Recipe is vegetarian, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

It’s made for the meals you enjoy most – rice, eggs, proteins, vegetables, and everything in between. This seasoning layers toasted sesame, mild gochugaru, and smoked paprika into the main ingredients to create gentle warmth. 

Seisomi was founded in 2025 by Mia Natsume and her cousin David Takata. They called upon Misa Koketsu, Three Stone Hearth co-founder and family friend, to advise and help develop a unique line of furikake. Seisomi strives to make a better furikake with thoughtfully sourced ingredients, providing clean flavors and uncompromising quality.

No preservatives. Nothing unnecessary. Made for the meals you enjoy most, both Essential and Slightly Spicy pair well with rice, eggs, protein, vegetables, and everything in between. Small-batch blended in Redondo Beach, CA. 

Séka Hills Premium Arbequina Extra Virgin Olive Oil is custom milled from the fruit of their 82 acres of high density Arbequina olive trees. Séka Hills estate grown olives are carefully harvested at the peak of ripeness. Transported immediately to the Séka Hills Olive Mill after picking, clean, fresh fruit produces the highest quality extra virgin olive oil. Séka Hills Arbequina is ideal as your everyday olive oil and will be a flavorful addition to your favorite recipes. This is the olive oil we use in our kitchen.

A variation on the classic! This no mayo version made with slow cooked confit chicken breasts adds a silky moist texture flavored with chicken fat. The salad is elevated with a tangy and bright sesame ginger dressing.

A perfect addition to any picnic. Top with our chopped crispy nuts - walnut or almond or a sprinkling of Crispy Pepitas. Avoiding gluten? Serve in a lettuce cup for a refreshing (and gluten-free) lunch. Or try it with one of our gluten-free breads.

Ingredients: chicken breasts,* red cabbage,* celery,* carrots,* olive oil, scallions,* cilantro,* rice vinegar,* coconut aminos,* ginger,* garlic,* toasted black sesame seeds* toasted sesame oil,* apple cider vinegar,* lime juice,* Celtic sea salt  (*=organic) 

Recipe is gluten-free, dairy-free, nightshade-free and black pepper-free.  

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Acute Sinus Care is a fast acting anti-inflammatory to the sinuses, anti-histamine, opens up collapsed sinus passages so you can breathe. 

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

Not for use in pregnancy

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

San Francisco Botanical Medicine Clinic Better - n - Goldenseal This is a functional alternate to Goldenseal. Formulated specifically to ease the threat Goldenseal faces in the wild of overharvesting, we have combined 2 abundant local plants – Yerba Mansa and Oregon Grape - to do the same job. It is a very effective resolver of mucous membrane congestion, with the added bonus of having anti-bacterial properties internally as well as topically. It also stimulates the liver. NOT FOR USE IN PREGNANCY.

Ingredients: Wildcrafted root of Oregon grape (Mahonia aquifolia), root of yerba mansa (Anemopsis californica), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

Motherwort is an ally to menopausal people and can help with hot flashes, water retention, and mood swings. 

Bugleweed can reduce body temperature via slowing of the heart rate and circulation, and it may benefit those experiencing night sweats or hot flashes due to hormonal imbalance

Ingredients: Organic leaf, stern, and flower of Bugleweed (Lycopus virginicus) and Motherwood (Leonturus cardiaca) grain alcohol and water

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

Suggested use: 180-240 drops (6-8 droppers full) internally thrice daily or as needed. 

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Echinacea MPS is an anti-inflammatory to physical structural tissue, increases the speed of healing damaged musculo-skeletal structures, boosts immune function in the short-term.  Stimulates the function of 4 types of cells that together oversee the tear-down and removal of damaged tissue, the transport of new building material to the injured site and the cells that build the new tissue with those materials.  Fantastic for speedy recovery from surgeries, broken bones, torn ligaments and tendons, strains, sprains, dental work, etc.  Beneficial for new and old injuries alike.

Ingredients:  Organic root of purple cone flower (Echinacea angustifolia), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

The product description and their benefits were given by an Herbalist SFBMC specialist.

San Francisco Botanical Medicine Clinic Feverfew. This medicine is one of the best remedies for headaches. It alters inflammatory prostaglandin cascades that cause inflammation. It can also be used to help with joint pain from rheumatoid arthritis, and to enhance uterine blood flow, for people who have menstrual pain relieved by heat.

Ingredients: Organic Leaf, stem and flower of Feverfew (Chrysanthemum parthenium)

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

Product Caution: It may negatively interact with heart medications. Be sure to speak with a healthcare professional before consuming this product. 

San Francisco Botanical Medicine Clinic Better Hawthorn tincture is used to help protect against heart disease and help control high blood pressure and high cholesterol. 

Ingredients: Wildcrafted leaf, flower, and berry of hawthorn (crataegus columbiana) grain alcohol, and water. 

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

Suggested use: 30-60 drops internally three to five times per day. 

San Francisco Botanical Medicine Clinic Hayden’s Viburnum Complex: The Menstrual Cramp Formula. This classic formulation has been in circulation since the late 1800s, when herbal medicine was part of the mainstream in the United States. It is incredibly effective at quickly bringing down the uncomfortable symptoms of menstruation. (Reports of 1 -2 doses bringing down symptoms by 90%, are not uncommon). The effects are that much more effective with hot water poured over the dose and drunk while warm (though still reliably effective if taken without).

Ingredients: Wild Crafted black haw root, cramp bark root bark, trillium leaf, wild yam root, skullcap leaf and flower, clove buds, cinnamon bark, orange water and grain alcohol.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

A top notch quality salve made of the finest wild plant material.  It can be used to help heal cuts, burns, scrapes and other skin problems.  A fantastic general skin moitsurizer and conditioner.

Ingredients:  Organic leaf of self heal and flower of echinacea, wildcrafted leaf of yerba mansa, leaf of yerba del cancer, leaf and flower of desert lavender, olive oil and beeswax.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Neutralizing Cordial is a great tasting digestive tonic that is anti-inflammatory to the digestive organs and stimulates their function. Useful for acid reflux, gas, indigestion, nausea, and more.  This is a formula that has been used since the 1800's.

Ingredients:  Organic cinnamon bark, cardmom seeds, rhubarb root, goldenseal root, spirit of peppermint, potassium carbonate, grain alcohol, cane sugar and water

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

The product description and their benefits were given by an Herbalist SFBMC specialist.

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Stops viri from attaching to your cells.  As such, Osha it is an anti-viral best suited for the beginning of an illness cycle to stop it's progression or to prevent infection from occurring in the first place.  Soothing to the throat.  Excellent for folks who interact with a lot of people during their work day or travel.  Allows for more oxygen to enter the lungs per breath.  Useful to acclimate to higher elevations. 
Ingredients:  Organic root of osha (Ligusticum porteri), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

Not for use in pregnancy 

San Francisco Botanical Medicine Clinic Pedicularis. This plant is a quick-acting skeletal muscle relaxer that does not fog the mind. Safe to take day or night; in smaller doses for mild tension or in larger doses for acute tension –including spasm. Fantastic for releasing physical tension that keeps you from working comfortably, playing comfortably or sleeping comfortably. To boot, it is a local native plant in great abundance.

Ingredients: Wildcrafted herb of pedicularis (Pedicularis densiflora) grain alcohol, and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Squells stress and reduces its effect.  Lowers the volume of pain signals along the spinal column.

Ingredients:  Organic herb of skullcap (Scutellaria laterifolia) and grain alcohol.Herbal extracts are metabolically active.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

Frequently used to relieve PMS and menopausal symptoms, Vitex can also improve female fertility, balance hormones, and increase milk production during lactation. It is also known to relieve headaches, repel certain insects, and act as an antibacterial and antifungal treatment.

Ingredients: 

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

Suggested use: 30-60 drops internally three to five times daily. 

We've been waiting for this one! Finally an aged, raw, single origin, local goat milk cheddar. Made with goat milk from a neighboring herd...in Willows, Ca. We had an early sample and loved it, we hope you do too!

ALWAYS Organic, Plant-Based, and Simple

Double down on chocolate when you take a bite of this Small Batch, Soft-Baked Cookie. Double Chocolate will whisk you away to a chocolate lover’s paradise with its smooth, brownie-like texture and velvety chocolatey-goodness. A new favorite is here, Double Chocolate is sure to bring you double the delight!

Ingredients: Organic Date Syrup, Organic Coconut Oil, Organic Coconut Sugar, Organic Oat Flour, Organic Chocolate Chips (Organic Cocoa Liquor, Organic Coconut Sugar, Organic Cocoa Butter), Organic Cassava Flour, Organic Navy Bean Flour, Organic Cocoa Powder, Baking Soda, Organic Vanilla Extract, Pink Himalayan Salt. Contains: Coconut.

Size: 5/4.23oz Cartons (Cookies are packed 2 per wrapper and 5 packs of 2 Cookies per Carton)

ALWAYS Organic, Plant-Based, and Simple

Breakfast in a bar form! Cinnamon, maple syrup, and a hint of vanilla blended with dates make French Toast one of our yummiest bars yet. This vegan French Toast bar is free from gluten, dairy, and eggs — a conveniently delicious way to start your morning!

Ingredients: Organic Dates, Organic Maple Syrup, Organic Coconut Cream, Organic Sunflower Seed Protein Powder, Organic Cocoa Butter, Organic Vanilla Extract, Organic Cinnamon. Contains: Coconut.

ALWAYS Organic, Plant-Based, and Simple

Crisp crunchy edges and a soft, chewy middle are sure to make Lemon Poppyseed a family fave. Made in collaboration with Shawna Holman, author and owner of "A Little Less Toxic," this zesty cookie is sprinkled with poppy seeds and sweetened to perfection with a blend of coconut sugar and maple syrup. Enjoy that sunny lemon flavor and poppyseed crunch, for a limited time!

Ingredients: Organic Coconut Sugar, Organic Coconut Oil, Organic Maple Syrup, Organic Date Syrup, Organic Cassava Flour, Organic Oat Flour, Organic Navy Bean Flour, Organic Poppy Seeds, Organic Lemon Juice Concentrate, Baking Soda, Pink Himalayan Salt, Organic Lemon Oil 

ALWAYS Organic, Plant-Based, and Simple

The wait for raspberry season is over! It tastes like the peak of raspberry season all year ‘round. Juicy, refreshing, and the perfect balance of sweet and tart, experience a rush of raspberry bliss with just 5 organic ingredients.

Ingredients: Organic Dates, Organic Raspberries, Organic Sunflower Butter, Organic Sunflower Seed Protein Powder, Organic Lemon Juice Concentrate. 

Based in Petaluma, California, Sonoma Spice Queen was started by spice enthusiast and culinary adventurer, Wind McAlister. Through her love of cooking and cultural exploration, she brings you hand-crafted organic spice mixes and rubs. They use only non-irradiated ingredients with no fillers such as gluten or MSG. They do not use salt or sugar in their mixes. All packaging is produced in the USA and is 100% recyclable.

Sebah Baharat is perfect for making chicken or lamb shawarma or in a veggie and lentil soup.

Organic Ingredients: organic allspice, organic cinnamon, organic cumin, organic cardamom, organic coriander, organic cayene

Based in Petaluma, California, Sonoma Spice Queen was started by spice enthusiast and culinary adventurer, Wind McAlister. Through her love of cooking and cultural exploration, she brings you hand-crafted organic spice mixes and rubs. They use only non-irradiated ingredients with no fillers such as gluten or MSG. They do not use salt or sugar in their mixes. All packaging is produced in the USA and is 100% recyclable.

Bodega Bay Sea Food Mix

Move over old bay a new bay is in town! Bodega Bay Seafood Mix a fresh twist on an old favorite. Fabulous in crab cakes, seafood pots, on grilled fish, or in anything seafood.

Organic Ingredients: bay leaves, paprika, red pepper flakes, mustard, cinnamon, cardamon, allspice, clove, ginger, black pepper, thyme

Based in Petaluma, California, Sonoma Spice Queen was started by spice enthusiast and culinary adventurer, Wind McAlister. Through her love of cooking and cultural exploration, she brings you hand-crafted organic spice mixes and rubs. They use only non-irradiated ingredients with no fillers such as gluten or MSG. They do not use salt or sugar in their mixes. All packaging is produced in the USA and is 100% recyclable.

Herbs the Provence

This Provincial herb blend will make you day dream about the lavender fields of France. Our Herbs De Provence evokes both the earthiness and refinement of the true French culinary experience. 
Great on roasted chicken, lamb stew, white bean soup, sauteed mushrooms.

Ingredients: organic rosemary, organic basil, organic sage, organic thyme, organic lavander. 

This kombucha is brewed almost 3 times as long as our other beverages, resulting in a distinct flavor profile. English Breakfast tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is balanced by the addition of sweet apple juice and finished with a gentle kick of freshly juiced ginger. Sour apple with a punch!

Ingredients: filtered water, Darjeeling tea,* cane sugar,* Bernie's Best gravenstein cider,* ginger*  (* = organic)

This product does not contain collagen

Sprout Living is committed to inspiring health, happiness, and balance in every person by crafting and sharing the purest health products and initiatives.

They make innovative products of exceptional quality made with thoughtful formulas from wholesome ingredients by a passionate team in a kitchen (not a lab). Phew!

Powerful superfoods like maca, lucuma, sea buckthorn, chlorella, acerola, reishi, and so many others have been carefully selected from thoroughly vetted organic farmers to offer superior nutrition and an unmistakably real taste that you can (quite literally) feel good about enjoying.

Pro Collagen Organic Plant Protein

Sprout Living is committed to inspiring health, happiness, and balance in every person by crafting and sharing the purest health products and initiatives.

They make innovative products of exceptional quality made with thoughtful formulas from wholesome ingredients by a passionate team in a kitchen (not a lab). Phew!

Powerful superfoods like maca, lucuma, sea buckthorn, chlorella, acerola, reishi, and so many others have been carefully selected from thoroughly vetted organic farmers to offer superior nutrition and an unmistakably real taste that you can (quite literally) feel good about enjoying.

Pro Collagen Organic Plant Protein

Sprout Living is committed to inspiring health, happiness, and balance in every person by crafting and sharing the purest health products and initiatives.

They make innovative products of exceptional quality made with thoughtful formulas from wholesome ingredients by a passionate team in a kitchen (not a lab). Phew!

Powerful superfoods like maca, lucuma, sea buckthorn, chlorella, acerola, reishi, and so many others have been carefully selected from thoroughly vetted organic farmers to offer superior nutrition and an unmistakably real taste that you can (quite literally) feel good about enjoying.

Rich dark chocolate.
Sinfully delicious.

Sprout Living is committed to inspiring health, happiness, and balance in every person by crafting and sharing the purest health products and initiatives.

They make innovative products of exceptional quality made with thoughtful formulas from wholesome ingredients by a passionate team in a kitchen (not a lab). Phew!

Powerful superfoods like maca, lucuma, sea buckthorn, chlorella, acerola, reishi, and so many others have been carefully selected from thoroughly vetted organic farmers to offer superior nutrition and an unmistakably real taste that you can (quite literally) feel good about enjoying.

Rich dark chocolate.
Sinfully delicious.

Sprout Living is committed to inspiring health, happiness, and balance in every person by crafting and sharing the purest health products and initiatives.

They make innovative products of exceptional quality made with thoughtful formulas from wholesome ingredients by a passionate team in a kitchen (not a lab). Phew!

Powerful superfoods like maca, lucuma, sea buckthorn, chlorella, acerola, reishi, and so many others have been carefully selected from thoroughly vetted organic farmers to offer superior nutrition and an unmistakably real taste that you can (quite literally) feel good about enjoying.

Superfood greens + protein. Powerfully nutritious.

Sprout Living is committed to inspiring health, happiness, and balance in every person by crafting and sharing the purest health products and initiatives.

They make innovative products of exceptional quality made with thoughtful formulas from wholesome ingredients by a passionate team in a kitchen (not a lab). Phew!

Powerful superfoods like maca, lucuma, sea buckthorn, chlorella, acerola, reishi, and so many others have been carefully selected from thoroughly vetted organic farmers to offer superior nutrition and an unmistakably real taste that you can (quite literally) feel good about enjoying.

Rich dark chocolate.
Sinfully delicious.

Sprout Living is committed to inspiring health, happiness, and balance in every person by crafting and sharing the purest health products and initiatives.

They make innovative products of exceptional quality made with thoughtful formulas from wholesome ingredients by a passionate team in a kitchen (not a lab). Phew!

Powerful superfoods like maca, lucuma, sea buckthorn, chlorella, acerola, reishi, and so many others have been carefully selected from thoroughly vetted organic farmers to offer superior nutrition and an unmistakably real taste that you can (quite literally) feel good about enjoying.

Clean plant protein.
Plays well with all.

Sprout Living is committed to inspiring health, happiness, and balance in every person by crafting and sharing the purest health products and initiatives.

They make innovative products of exceptional quality made with thoughtful formulas from wholesome ingredients by a passionate team in a kitchen (not a lab). Phew!

Powerful superfoods like maca, lucuma, sea buckthorn, chlorella, acerola, reishi, and so many others have been carefully selected from thoroughly vetted organic farmers to offer superior nutrition and an unmistakably real taste that you can (quite literally) feel good about enjoying.

CLEAN PLANT PROTEIN.
PLAYS WELL WITH ALL.

The combination of D3 and K2 is often recommended together because they work together in a complementary manner. Vitamin D helps the body absorb calcium, while vitamin K2 helps direct that calcium to where it's needed, like the bones and teeth, and away from where it can be harmful, such as arterial walls (promoting better heart function and circulation).

• 5000 IU D3 (625% DV) from plant-based lichen (not sheep's wool)
• 120 mcg K2 (100% DV) from fermented chickpeas
• Bone health + cardiovascular health + immune support
• Nano technology for enhanced absorption
• Trace minerals for increased effectiveness
• Sweet lemony flavor from organic lemon juice
• Convenient spray bottle
• Organic, vegan and kosher

Supplement Facts and Ingredients

Vitamin D (as D3 from Lichen) 125mcg (5000 IU, 625% DV)

Vitamin K2 (as MenaQ7 Natural Menaquinone-7 from fermented chickpea) 120mcg (100% DV)

Vitamin E (as alpha-TS) 2.6 mg (3.9 IU, 18% DV)

Trace Mineral Blend (From concentrated Utah inland sea water: Boron, Chloride, Lithium, Magnesium, Potassium, Sodium, Sulfate) 10 mg

Other Ingredients

Organic vegetable glycerin (from flax), Purified structured H20, Organic lemon juice powder, Organic citrus extract, Organic mushroom mycelium powder) 

Sprout Living formulates all of its products in a Kitchen, not in a lab. Everything tastes real because it is.  

A luscious bisque featuring yellow summer squash is simmered and pureed with fresh basil. It is thickened and enriched with a smooth, housemade macadamia nut butter. Delicious hot, but you can also thin it out a bit and enjoy it cold. 

Ingredients: summer squash,* onions,* celery,* macadamia nuts,* garlic,* basil,* olive oil, Celtic sea salt, marjoram,* white pepper,* turmeric  (* = organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free, black pepper-free, contains nuts and is GAPS Diet-friendly.

Strong Woman Syrup from Taproot Medicine, a Bay Area herbal company, is an iron-rich, nutrient dense, delicious herbal tonic made for women of all ages to support the body in building blood and assimilating iron. It is safe and effective in providing the body with vitamins and minerals, especially iron. Iron is essential in transporting oxygen around the body, and women require twice the iron intake of men to replace what we give up in menstruating. Iron deficiency can be very common, affecting 20% of the world’s population. This tonic can be taken as a food supplement to support iron absorption, but if you think you may be anemic, please consult your trusted healthcare provider.

Ingredients: dandelion root and leaf (Taraxacum off.), nettle leaf (Urtica dioica), raspberry leaf (Rubus idaeus), milk thistle (Silybum marianus),yellow dock root (Rumex crispus), milky oat tops (Avena saliva), alfalfa leaf (Medicago sativa), hawthorn berry (Crataegus monogyna), marshmallow root (Althea off.), rosehips (Rosa spp.), and raisins, goji berries, orange peel, spirulina, nutritional yeast, molasses, honey, pomegranate concentrate, filtered water, a touch o’ brandy (as a preservative).

All herbs are certified organic or mindfully harvested.

Dosage: 1-2 Tablespoons daily Keep Refrigerated.

Introducing herbal support for pandemic-sized stress levels!  Stress-Less Syrup is a spectacular formula for decreasing the inflammatory stress response, improving central nervous system function, and regulating the excited/exhausted state.  Translated, that should look like support in falling asleep, being able to ride the waves of stress with more grace, and making angry-mama-monster show up less frequently.  Gotu kola is the resiliency plant, ashwagandha the great regulator, and tulsi the protector of health.  May this formula serve you well; don't forget to thank the plants (most of which you can easily grow!).  

Ingredients: ashwagandha (Withania somnifera), tulsi (Ocimum tenuiflorum), reishi (Ganaderma lucidum), gotu kola (Centella asiatica), nettles (Urtica dioica), wild oats (Avena sativa), orange peel (Citrus sinensis), hawthorn berry (Crataegus monogyna) and clove, star anise, cinnamon, nutmeg, ginger, honey, a touch o’ brandy and a wellness wish

Give your gut a break with this powerful digestive tincture. Bitters formulas have been around throughout the globe for centuries, and for good reason. These potent plants help stimulate the creation of saliva and enzymes that support healthy digestion. Our gut is our “second brain” because so much of our wellness comes from our digestive system. Not to mention our intuition!

Ingredients: Dandelion root (Taraxacum officinale), orange peel (Citrus x sinensis), schizandra berry (Schisandra chinensis), yellow dock root (Rumex crispus), artichoke leaf (Cynara cardunculus), marshmallow root (Althaea officinalis), gentian rhizome (Gentiana lutea)

FLAVOR NOTES: Bitter. Sour. Spicy. Smooth. Wakes you up!

1 oz glass bottle with spray top

If you've been using the Strong Child syrup, don't worry, this is the same formula with one more herb (ginger!) and a bit more reishi. Wellness Syrup is a slightly updated formula that is potent enough for adults and safe for children. (Frieda, the syrup maker, thought about calling it "instead-of-insurance syrup", but it wouldn't fit on the label. ) This medicine is formulated for deep immune support and nutrient absorption. It's meant to be taken during seasonal shifts, at the onset of illness, and for people with compromised immune systems (sleep-deprived, very stressed, elderly, coming off antibiotics). It's alcohol free (honey-based), safe for children, and uber local with Sonoma County honey, elderberry and jujube. It also makes an excellent 'sick drink' combined with apple cider vinegar, hot water, and crushed garlic.

Ingredients: rosehip (Rosa spp.), elderberry (Sambucus nigra), milky oat tops (Avena sativa), jujube fruit (Ziziphus jujuba), reishi (Ganaderma lucidum), nettle leaf (Urtica dioica), orange peel, spirulina, ginger, nutritional yeast, cherry concentrate, honey, molasses, a touch o’ vinegar (as a preservative).

All herbs are certified organic or mindfully harvested.

Dosage: 2-4 years: ½-1 teaspoons daily, 4-6 years: 1-2 teaspoons daily, 6-12 years: 1 tablespoon daily. Remember, this is a safe, gentle formula, and the dosage is simply a suggestion. Feel free to experiment with how you offer this medicine as part of a meal.

Keep Refrigerated.

Terraflora™ is a novel broad-spectrum synbiotic formulated with a combination of spore form probiotics, and advanced, food-based, ancient prebiotics designed for robust support of gastrointestinal health.

Terraflora’s innovative strain combination introduces Ribospore™ (Bacillus pumilus) and Bacillus megaterium EM144™, microorganisms scientifically proven to effectively produce highly bioavailable antioxidants and riboflavin, right at the site of absorption. Riboflavin is an essential nutrient for maintaining a healthy digestive tract.

Suggested Use: Take 1-2 capsules per day with or without food, or as recommended by your healthcare professional.

If you are pregnant, nursing, or have a medical condition, consult your healthcare practitioner before use.

Ingredients:

Probiotic Bio-Complex: 1 Billion Viable Cells per serving

Ribospore™ (Bacillus pumilus)

Bacillus megaterium EM144™

Bacillus subtilis

Bacillus clausii

Bacillus coagulans

Prebiotic Bio-Complex: 850mg per serving

Larch Arabinogalactan [Larix spp.], Reishi [Ganoderma lucidum] Extract (fruiting body), Wild-Harvested Chaga [Inonotus obliquus] Extract (fruiting body), Wild-Harvested Nova Scotian Bladderwrack [Fucus vesiculosus] Extract (thallus), Wild-Harvested Patagonian Wakame [Undaria pinnatifida] Extract (sporophyll), Humic Acids

This delicious chicken and coconut milk-based broth, much less spicy than what you will find in Thailand or even at our local Thai restaurants, satisfies with a harmonious interplay of infused lemongrass, galangal (a cousin of ginger), makrut lime leaf and cilantro, and authentic brewed fish sauce. Heat and drink on its own, or use to make the traditional Thai soup, Tom Kha, with meat, seafood and/or vegetables. 

Ingredients: chicken bone broth,* Native Forest coconut milk (guar gum-free),* shallots, lemongrass,* galangal,* cilantro,* lime juice* and zest,* Red Boat Fish Sauce (anchovies, sea salt), unfiltered honey, Celtic sea salt, makrut lime leaves, Thai chiles  (*=organic)

Recipe is gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

The New Leaf Bakery is led by Hector, who has been the lead baker at Grindstone for 20 years. After Grindstone closed its doors, Hector with the support and guidance of the original owner of Grindstone decided to open the new bakery. They follow the traditional ancient method of stone grinding the Quinoa and Millet at the bakery just before making the dough, followed by a slow natural fermentation or authentic sourdough for this gluten-free Bread.

The health benefits of both Quinoa and Millet are well known.  Quinoa is a seed, not a grain. It has a low glycemic index, is high in protein, and contains all the essential amino acids. It is rich in fiber and minerals, contains omega-3 and 6 fatty acids, is a good source of vitamin B2, folic acid, and vitamin E, and is also rich in polyphenols, phytosterols, and flavonoids.  Millet is a grain, but it is not as inflammatory as most grains are; it is rich in magnesium and potassium and high in fiber.  But the best thing about Millet is that it can work wonders for your gut; your gut microbes love its fiber, so it is a great pro-biotic.

To their simple and satisfying quinoa-millet dough, they have added a special blend of sprouted seeds coming right from sprouting trays to the top of the loaf. They add a vibrant combination of flavor, nutrients, and texture to this simple and pleasing dough. Slice it thin, toast, and add a few drops of good California Extra Virgin Olive Oil and you’ll feel transported to food paradise. Keeping up with our exceptional standards, they have faithfully followed our ancient baking principles.

INGREDIENTS: Organic whole quinoa & Organic whole millet stone-ground at the bakery, purified water, organic pumpkin seed, organic sesame seed, organic sunflower seed, organic psyllium husk, fermentation starter (quinoa, millet), sea salt.  

Shelf Life: The bread will keep for a month if refrigerated. 

Note: We refrigerated the bread for freshness; toasting the bread is recommended. 

The New Leaf Bakery is led by Hector, who has been the lead baker at Grindstone for 20 years. After Grindstone closed its doors, Hector with the support and guidance of the original owner of Grindstone decided to open the new bakery. They follow the traditional ancient method of stone grinding the Quinoa and Millet at the bakery just before making the dough, followed by a slow natural fermentation or authentic sourdough for this gluten-free bread.

The health benefits of both Quinoa and Millet are well known.  Quinoa is a seed, not a grain. It has a low glycemic index, is high in protein, and contains all the essential amino acids. It is rich in fiber and minerals, contains omega 3 and 6 fatty acids, is a good source of vitamin B2, folic acid, and vitamin E, and is also rich in polyphenols, phytosterols, and flavonoids.  Millet is a grain but is not as inflammatory as most grains are; it is rich in magnesium and potassium and high in fiber.  But the best thing about Millet is that it can work wonders for your gut; your gut microbes love its fiber, so it is a great pro-biotic.

Flaxseed's health benefits come from the fact that it's high in fiber and omega-3 fatty acids, as well as phytochemicals called lignans. One tablespoon (7 grams, the amount in 2 slices) of ground flaxseed contains 2 grams of polyunsaturated fatty acids (including the omega 3s), 2 grams of dietary fiber, and 37 calories. 

The combination of the ground flaxseed and the ground psyllium husk makes this bread an excellent choice to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease.

INGREDIENTS: Organic whole quinoa & organic whole millet stone-ground at the bakery, purified water, organic flax seed (ground), organic psyllium husk, fermentation starter (quinoa, millet), sea salt.

Shelf Life: The bread will keep for a month if refrigerated. 

Note: We refrigerated the bread for freshness; toasting the bread is recommended. 

The Sonoma Coast Seaweed Company- owned and operated by Brian Noyes- is the reincarnation of Heidi Hermann's Strong Arm Farm seaweed harvesting operation. For the previous eight years, Brian has volunteered and worked as a seaweed harvester and processor for Heidi, learning the craft of sustainable seaweed foraging and drying. Inspired by his favorite childhood memories of scrambling over the boulders and exploring the tidepools of Sonoma's coastline with his grandparents, he has entered the business committed to upholding the high standards of quality and environmental responsibility that Heidi has established.

Today, The Sonoma Coast Seaweed Company provides sustainably hand-harvested seaweeds that capture the flavor and spirit of California’s North Coast — connecting land, sea, and community through every harvest.

(For the intrepid and curious, The Sonoma Coast Seaweed Company holds volunteer harvesting days throughout the summer season. If you are interested in joining a harvest or would like to learn more, please email harvest@sonomacoastseaweed.com to receive harvesting invites, seaweed recipes, and ocean-related news. -All email addresses will be held in confidence and never shared.)

Wakame is a highly nutritious, low-calorie seaweed rich in iodine, magnesium, calcium, and antioxidants like vitamins A, C, E, and K. Regular consumption supports thyroid function, boosts immune system function, helps reduce blood pressure and cholesterol levels, and promotes healthy skin and bone health. 

The Sonoma Coast Seaweed Company- owned and operated by Brian Noyes- is the reincarnation of Heidi Hermann's Strong Arm Farm seaweed harvesting operation. For the previous eight years, Brian has volunteered and worked as a seaweed harvester and processor for Heidi, learning the craft of sustainable seaweed foraging and drying. Inspired by his favorite childhood memories of scrambling over the boulders and exploring the tidepools of Sonoma's coastline with his grandparents, he has entered the business committed to upholding the high standards of quality and environmental responsibility that Heidi has established.

Today, The Sonoma Coast Seaweed Company provides sustainably hand-harvested seaweeds that capture the flavor and spirit of California’s North Coast — connecting land, sea, and community through every harvest.

(For the intrepid and curious, The Sonoma Coast Seaweed Company holds volunteer harvesting days throughout the summer season. If you are interested in joining a harvest or would like to learn more, please email harvest@sonomacoastseaweed.com to receive harvesting invites, seaweed recipes, and ocean-related news. -All email addresses will be held in confidence and never shared.) 

Nori, the edible seaweed used in sushi, is a nutrient-dense "superfood" packed with iodine, vitamins A, C, and B12, iron, and fiber. It supports thyroid function, boosts immunity, promotes heart health through low-fat omega-3s, and improves digestive health. Highest in protein (30% by weight).

The Sonoma Coast Seaweed Company- owned and operated by Brian Noyes- is the reincarnation of Heidi Hermann's Strong Arm Farm seaweed harvesting operation. For the previous eight years, Brian has volunteered and worked as a seaweed harvester and processor for Heidi, learning the craft of sustainable seaweed foraging and drying. Inspired by his favorite childhood memories of scrambling over the boulders and exploring the tidepools of Sonoma's coastline with his grandparents, he has entered the business committed to upholding the high standards of quality and environmental responsibility that Heidi has established.

Today, The Sonoma Coast Seaweed Company provides sustainably hand-harvested seaweeds that capture the flavor and spirit of California’s North Coast — connecting land, sea, and community through every harvest.

(For the intrepid and curious, The Sonoma Coast Seaweed Company holds volunteer harvesting days throughout the summer season. If you are interested in joining a harvest or would like to learn more, please email harvest@sonomacoastseaweed.com to receive harvesting invites, seaweed recipes, and ocean-related news. -All email addresses will be held in confidence and never shared.)

Rockweed is a type of brown seaweed that’s tied to traditional medicine. It’s also known as Bladderwrack, red fucus, dyers fucus, rock wrack, black tang, and bladder fucus. This brown algae is packed with vitamins and trace elements, making it a sought-after supplement for both humans and animals. Rockweed steps up to the plate with a composition that includes iodine, vital for thyroid function, and alginate, a fiber that aids digestion. It's also a source of antioxidants, which combat oxidative stress in the body.

Warning: Due to the high levels of iodine, salt, and heavy metals, bladderwrack may not be safe for people with thyroid disorders, those taking certain medications, and women who are pregnant or breastfeeding. Always consult your healthcare professional first.

The Sonoma Coast Seaweed Company- owned and operated by Brian Noyes- is the reincarnation of Heidi Hermann's Strong Arm Farm seaweed harvesting operation. For the previous eight years, Brian has volunteered and worked as a seaweed harvester and processor for Heidi, learning the craft of sustainable seaweed foraging and drying. Inspired by his favorite childhood memories of scrambling over the boulders and exploring the tidepools of Sonoma's coastline with his grandparents, he has entered the business committed to upholding the high standards of quality and environmental responsibility that Heidi has established.

Today, The Sonoma Coast Seaweed Company provides sustainably hand-harvested seaweeds that capture the flavor and spirit of California’s North Coast — connecting land, sea, and community through every harvest.

(For the intrepid and curious, The Sonoma Coast Seaweed Company holds volunteer harvesting days throughout the summer season. If you are interested in joining a harvest or would like to learn more, please email harvest@sonomacoastseaweed.com to receive harvesting invites, seaweed recipes, and ocean-related news. -All email addresses will be held in confidence and never shared.)

Sea Palm (Postelsia palmaeformis) is a versatile and delicious seaweed that can be enjoyed straight out of the bag or added to any dish for a pasta-like texture that soaks up tons of flavor. 

Rehydrated Sea Palm can be used raw to make seaweed salad or added to other salads for a little crunch. 

A brown kelp native to the West Coast of North America, Sea Palm is high in fiber and provides essential nutrients and sulfated polysaccharides, making it a healthy addition to your diet and wellness routine.

Experience the vitality of mineral-rich seaweeds that invigorate your plasma and blood. This plasma is known in Ayurveda as Rasa: the life-sustaining fluid that comprises our own inner ocean. The anti-inflammatory, antioxidant, and nutrient-dense qualities of wild seaweeds strengthen our Rasa, which supports metabolism & endocrine function, bone & blood health, and nourishes our gut microbiome.

Hit the trail with our newest TSH snack! Our trail mix combines the mild sweetness of raisins with the chocolate-like taste of cacao nibs and lightly salted sprouted sunflower and pumpkin seeds for just the right blend of sweet and salty. 

Ingredients: raisins,* sprouted pumpkin seeds,* sprouted sunflower seeds,* cacao nibs,* Celtic Sea Salt (*= organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free.

This GAPS Diet-friendly, full-flavored bean dip features navy beans that have been soaked and cooked with kombu (sea vegetable), then blended with Seka Hills olive oil, garlic, fresh rosemary and parsley. Try it with the addictive, gluten-free Cult Crackers or a toasted slice of one of the artisanal breads we offer.

Ingredients: navy beans,* olive oil, lemon juice,* rosemary,* parsley,* Celtic sea salt, garlic,* apple cider vinegar,* lemon zest,* wild harvested kombu sea vegetable,** black pepper*  (*=organic)

Recipe is vegan, gluten-free, nightshade-free and GAPS Diet-friendly.

**Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.

Chickpeas and red kidney beans met up with zucchini and fell in love. This trio along with celery and minced red onions got dressed up with a mildly sweet and somewhat zesty vinaigrette.

Ingredients: chickpeas,* red kidney beans,* zucchini,* celery,* red onion,* apple cider vinegar,* olive oil, parsley,* raw honey, Celtic sea salt, wild-harvested kombu, brown mustard seeds,* yellow mustard seeds,* mustard, powder*  (* = organic)  

Recipe is vegetarian, gluten-free, nightshade-free, black pepper-free and dairy-free. 

Vandy Crisps are the first true potato chips you’ll ever taste-- made exactly the way they used to be over a hundred years ago when this Great American Snack was born. They are handmade in small batches with only three ingredients: naturally grown potatoes without CIPC*, grass-fed beef tallow, and sea salt. They are 100% seed oil and pesticide-free.

Ingredients: Organic Potatoes, 100% Grass-Fed Beef Tallow, Organic Black Pepper, Sea Salt, Toasted Onion**, Purple Shallot**

*CIPC is an herbicide that prevents potatoes from sprouting. It is banned in Europe and has been linked with various health issues including endocrine disruption, but is nearly ubiquitous in US potatoes.

Vandy Crisps are the first true potato chips you’ll ever taste-- made exactly the way they used to be over a hundred years ago when this Great American Snack was born. They are handmade in small batches with only three ingredients: naturally grown potatoes without CIPC*, grass-fed beef tallow, and sea salt. They are 100% seed oil and pesticide-free.

*CIPC is an herbicide that prevents potatoes from sprouting. It is banned in Europe and has been linked with various health issues including endocrine disruption, but is nearly ubiquitous in US potatoes.

Ingredients: Potatoes, 100% grass-fed beef tallow, Redmond Real Salt

Vandy Crisps are the first true potato chips you’ll ever taste-- made exactly the way they used to be over a hundred years ago when this Great American Snack was born. They are handmade in small batches with only three ingredients: naturally grown potatoes without CIPC*, grass-fed beef tallow, and sea salt. They are 100% seed oil and pesticide-free.

*CIPC is an herbicide that prevents potatoes from sprouting. It is banned in Europe and has been linked with various health issues including endocrine disruption, but is nearly ubiquitous in US potatoes.

Ingredients: Potatoes, 100% grass-fed beef tallow, Redmond Real Salt

Known also as red salmon, wild sockeye is celebrated for its vivid color, firm texture, and bold flavor. Of the five Pacific salmon species, sockeye has the highest protein and vitamin D content per serving. Vital Choice salmon is wild-caught in the icy waters of Alaska and tastes delicious on a salad, in a casserole, or straight out of the can.

• MSC certified sustainable*
• Skinless and boneless
• Excellent source of lean protein and vitamin D
• 800mg omega-3s per 2-ounce serving
• Kosher pareve (OU)
• Product of USA

Ingredients: sockeye salmon, salt

This nightshade-free variation on traditional kimchi recipes features ample amounts of horseradish, along with garlic, ginger, leeks and scallions, and traditionally brewed fish sauce, to create a beautiful and distinctive kimchi. Crisp daikon rounds out the texture and flavor of this unique kimchi. It has a bit of bite -- but not the kind of heat you get with the hot chiles in our Spicy Red Kimchi -- its warming umami goodness rippling across the peppery notes. 

Ingredients: napa cabbage,* daikon,* leeks,* horseradish,* Celtic sea salt, garlic,* ginger,* onion,* scallions,* Red Boat Fish Sauce (anchovies, sea salt), brown rice flour,* raw unfiltered honey (*= organic) 

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and not grain-free.

A delicate blend of herbs that are known to gently help the body with the detoxification pathways. Its flavor profile is sweet and earthy with notes of floral and citrus. Best enjoyed with a drop of honey!

Ingredients: organic rooibos, organic lemongrass, organic stinging nettles, organic peppermint, organic alfalfa, organic dandelion root, organic Schisandra, organic juniper berries, organic rose petals. Caffeine-Free Tea.

Experience the creamy delight of Wise Goat Organics' Tahini. As a year-round staple, Wise Goat's Tahini is the perfect addition to your pantry. Made from the finest ingredients sourced from neighborhood farmers who prioritize quality and sustainability, every spoonful promises nutrient-dense goodness.

True to our commitment to the environment and your health, their Tahini is certified organic and packaged in glass jars, reflecting the dedication to quality and eco-consciousness. Enjoy the nourishing richness of our Tahini, handcrafted in their certified farm kitchen in Hollister, California.

Ingredients: raw organic sesame seeds.

YES Bars are fully plant-based, paleo, & vegan and free of GMO’s, gluten, grains, dairy, corn, soy, eggs, & peanuts. They’re perfect for the whole family to enjoy. 

A savory and sophisticated flavor. Toasted sesame seeds, almonds and pecans, pumpkin seeds, French sea salt, Japanese nori, and a hint of coconut nectar. It's crunchy, chewy, sweet, and salty goodness. 5g of protein, 3g of fiber, 220 calories, and only 7 grams of sugar. Perfect for on-the-go, in between meals, or before a workout.

INGREDIENTS

Almonds*, Cashews, Maple Syrup*, Macadamia Nuts, Sunflower Seeds*, Pumpkin Seeds*, Coconut Butter*, Pecans, Furikake, [Black Sesame, White Sesame, Pickled Red Shiso Leaf (Red Shiso, Sea Salt, Ume Plum Vinegar), Nori Seaweed], Sesame Seed Butter, White Chia Seeds, Ground Flax Seeds*, Celtic Sea Salt* *Organic

YES Bars are fully plant-based, paleo, & vegan and free of GMO’s, gluten, grains, dairy, corn, soy, eggs, & peanuts. They’re perfect for the whole family to enjoy. 

Enjoy the decadent taste of a chocolate chip cookie in a better-for-you bar format. Made with plant-based ingredients like almonds, maple syrup, dark chocolate, and fresh Saigon cinnamon, this flavor is truly a guilt-free treat. Its crunchy, chewy, nutty, decadent, plant-based goodness. 

5g plant protein • 3g dietary fiber • 220 calories • only 8g sugar

INGREDIENTS: Almonds, Maple Syrup*, Dark Chocolate* (Organic Cocoa Liquor, Organic Coconut Sugar, Organic Cocoa Butter), Sunflower Seeds*, Pumpkin Seeds*, Cashews*, Coconut Butter*, Macadamia Nuts, Coconut Nectar*, Pecans, Sesame Seed Butter, Ground Flax Seeds*, Sea Salt, Cinnamon*, Vanilla Extract* (Organic Alcohol, Organic Vanilla Extractives, Water). *Organic.

CONTAINS: Tree Nuts (Almond, Cashew, Pecan, Macadamia and Coconut), and Sesame.

Made in a gluten free certified facility that handles eggs, milk, peanuts, soy, and tree nuts. May contain nut shell or pit fragments.

YES Bars are fully plant-based, paleo, & vegan and free of GMO’s, gluten, grains, dairy, corn, soy, eggs, & peanuts. They’re perfect for the whole family to enjoy. 

A tried and true blend of delicious pecans, macadamias, almonds, and cashews with a kiss of pure Vermont maple syrup and French sea salt. It's crunchy, chewy, nutty, plant-based goodness. 5g of protein, 3g of fiber, 220 calories, and only 7g of sugar. Perfect as an afternoon indulgence, or to start off your day off with a bite of buttery pecan goodness!

Almonds*, Cashews, Maple Syrup*, Sunflower Seeds*, Macadamia Nuts, Pumpkin Seeds*, Coconut Butter*, Pecans, Coconut Nectar*, Sesame Seed Butter, White Chia Seeds, Ground Flax Seeds*, Celtic Sea Salt* *Organic

NUTRITION FACTS

Serv. Size: 1 bar (40g), Servings: 1, Amount Per Serving: Calories 220, Fat Cal. 150, Total Fat 17g (26% DV), Sat. Fat 3.5g (18% DV), Polyunsat. Fat 3g, Monounsat. Fat 10.5g, Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 90mg (4% DV), Potassium 200mg (6% DV), Total Carb. 13g (4% DV), Fiber 3g (12% DV), Sugars 7g, Protein 5g (4% DV), Vitamin A (0% DV), Vitamin C (0% DV), Calcium (2% DV), Iron (8% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

Yume Boshi founder Ayako Iino grew up eating her mother's house made umeboshi pickles. She founded Yume Boshi in 2013 as the fruit on the ume plum trees became ripe in Northern California. Using traditional methods Ayako set to work transforming the tangy fruit she sources from small local orchards into pickles. Koume is a style of umeboshi pickle that is made with a different variety of ume plum. The fruit is smaller and more delicate. Soft, tangy, salty, bright red color --- that same taste but it can be used with less impact. Great for rice balls or for bento box. Umeboshi is a savory ume plum pickle eaten as a condiment for rice every day in Japan. She uses locally sourced plums and traditional methods of preparation. Ume plums are salted, flavored with red shiso leaves, and then dried under the California sun to make umeboshi. The ultimate companion for a bowl of plain steamed rice. (Mix in small amount as you wish.) Stronger taste than your usual pickle - a little goes a long way!?? Ingredients: ume plums, sea salt, red shiso leaves No need to refrigerate, but keep in cool place.