For this seasonal shrub, we infused Bernie's Apple Cider Vinegar with locally foraged yerba santa leaves and fresh thyme, both known for their lung-supporting properties and dandelion. We added housemade juice from local apples along with raw local honey to balance the traditional tang of the oxymel (vinegar-infused medicinal tonic). This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both) -- or of course adding some of Bernie's Gravenstein Apple Cider.

Ingredients: local apples,* raw honey, Bernie's Best raw apple cider vinegar* infused with various herbs (locally foraged yerba santa leaves, thyme,* dandelion*) (* = organic)

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

This chili starts with grassfed ground beef from Carman Ranch, a ranching cooperative in Oregon that is the first Certified Regenerative beef producer in the nation, and includes California-grown Pleasant Grove black beans, carrots, celery, onions, tomato paste, garlic and a robust blend of mild savory spices. Unlike probably any other chili you've ever eaten, ours is enriched with beef bone broth and a bit of pureed beef beef liver for added nutrition! Top it with some shredded, grassfed Sierra Nevada raw cow or goat cheddar!

Ingredients: grassfed ground beef, beef broth, black beans,* onions,* carrots,* celery,* tomato paste,* garlic,* beef liver, cumin,* oregano,* marjoram,* paprika,* apple cider vinegar,* Celtic sea salt, aji chile paste (aji chile, filtered water, citric acid),* chili powder,* black pepper,* coriander,* smoked paprika,* cinnamon,* bay leaves,* chipotle powder,* cayenne*  (* = organic)

Recipe is gluten-free and dairy-free.

The Specific Carbohydrate Diet (SCD) considers black beans "legal" while the Gut and Psychology Syndrome Diet (GAPS) considers them "illegal." 

Inspired by a traditional Brazilian recipe, this luscious chicken and rice dish is seasoned with sauteed ginger and garlic, mildly spiced, and rich with a tomato and coconut milk sauce. Try it with a dollop of yogurt and a sprinkling of fresh cilantro on top!

Ingredients: brown rice,* chicken and chicken bone broth,* Native Forest coconut milk (guar gum-free),* onions,* tomato paste,* parsley,* ginger,* garlic,* cumin,* coriander,* turmeric, Celtic sea salt, black pepper,* cayenne*  (* = organic)

Recipe is gluten-free and dairy-free.

We've adjusted our popular Baby Lima Bean Minestrone in response to a supply issue with organic lima beans this past year. White navy beans (like limas they are GAPS diet-frendly!) are activated by soaking and slow-cooked in chicken bone broth, then simmered in more broth with chicken, dandelion greens, escarole and chard from local farms. This nourishing and satisfying seasonal soup is finished with fresh rosemary. Try it with rice and grated Parmigiano Reggiano on top.

Ingredients: chicken,* chicken bone broth,* navy beans,* onions,* chard,* escarole,* dandelion greens,* olive oil, garlic,* rosemary,* Celtic sea salt, thyme,* sage,* bay leaves,* wild-foraged kombu  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly. (Each pound of beans is cooked with a one-inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet. Also contains heated olive oil.)

This fresh and flavorful salt is excellent for finishing any European-style soup or stew--or anything that contains both celery and salt! Makes a lovely gift.

Ingredients: Unrefined French sea salt, certified organic celery

Adds layers of deeply rich, traditional Italian flavor to slow-cooked tomato sauces, mushroom, and pasta dishes. Sprinkle over stuffed tomatoes or winter squash before baking. Enhance the flavor of pizza, or sprinkle over flatbread brushed with olive oil before baking. Sprinkle on chicken or fish.

Ingredients: Unrefined Celtic light grey course french sea salt, certified organic basil, oregano, rosemary, marjoram, bay leaves

Use Allstar Organics Rosemary Salt to bring out the flavor in poultry, pork, lamb, beef, eggs, tofu, or roasted vegetables. This uniquely made, all-around favorite is excellent for grilling, broiling, planking, and roasting. Work into ground meat before making hamburgers.

Use as an herbal rub for bar-b-quing large cuts. Adds a wonderfully aromatic scent and flavor to all savory cooked foods. Use before baking to give a deep herbal flavor to poultry stuffing. Try sprinkling olive oil and rosemary salt on potato wedges during baking. Can be used as a finishing salt for hot dishes like omelets.

Ingredients: Unrefined French sea salt, certified organic rosemary, rosemary essential oil

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

Gluten & Grain Free | Organic | Non-GMO | Paleo | Vegan | No soy, gum, refined sugars, eggs, dairy

AWG Bakery has reinvented bread by using a unique combination of organic grain & gluten-free ingredients to create one of the best-tasting breads ever baked. AWG Bakery is gluten, soy, egg, and grain-free (no rice, corn, or oats), plus they’re made with organic ingredients, and their bags are compostable.

Grain Free is a step beyond gluten-free! It does not contain any grains including corn, wheat, rice, or oats. Unlike typical gluten-free breads that use inexpensive grain-based flours, AWG Bakery uses plant and nut-based flours that are

This bread is high in vitamins and minerals. Made with ingredients you can pronounce & sourced from nature

Ingredients

Recommendations

Toast! Toast! Toast! We highly suggest you toast the bread and some people even like it double-toasted. Toasting changes the taste and texture of the bread. Store in the fridge or freezer in an airtight container. 

The bread is frozen and you can keep it in the freezer for up to 6 months. 

Bariani Olive Oil is family run company committed to crafting an authentic raw extra virgin olive oil. The Bariani family hand harvests their olives from October through December.This artisanal product is produced in limited quantity and with certified organic olives.

While their extra virgin olive oil is subject to seasonal variation, the subtle characteristics that differentiate Bariani olive oil from any other remain, making it a great complement to any food. Extra virgin olive oil is rich in antioxidants and helps to absorb vitamin A, D, E, and K. This extra virgin olive oil is cold extracted and unfiltered to preserve its raw qualities and stored in temperature controlled stainless steel tanks until bottling.

This rich and zesty pesto stars basil, along with luscious Seka Hills olive oil, produced by the Yocha Dehe Wintun Nation in the Capay Valley, our housemade Crispy Walnuts and authentic Parmigiano Reggiano.

Ingredients: olive oil, basil,* Crispy Walnuts,* Parmigiano Reggiano,* lemon juice,* garlic,* Celtic sea salt, black pepper,* lemon zest*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free, contains dairy, and is GAPS Diet-friendly.

***Note:  This product is highly perishable and only has a 4-day shelf life. We receive the freshly made product each week on Wednesday. Beber Almond Milk is implementing some changes and they are working on extending the shelf life of the product up to 10 days but for at least 2 months, the product will only last for 4 days after Wednesdays. We don't recommend ordering for Saturday delivery. 

Beber and Chico Chai are a match made in Chico! This blend is a perfect balance of spicy and sweet. Chico Chai brews their chai fresh from organic spices and black tea, then Beber creamy fresh almond milk is added to make a ready-to-drink iced chai!

This chai is lightly caffeinated from black tea and is sweetened with organic raw cane sugar. 

Ingredients: fresh almond milk (water, organic almonds), black tea, spices, organic raw cane sugar.

***Note:  This product is highly perishable and only has a 4-day shelf life. We receive the freshly made product each week on Wednesday. Beber Almond Milk is implementing some changes and they are working on extending the shelf life of the product up to 10 days but for at least 2 months, the product will only last for 4 days after Wednesdays. We don't recommend ordering for Saturday delivery. 

Now Beber Chocolate almond milk is made with Organic Maple Syrup! In a blind-taste test with Beber customers, Beber's taste testers overwhelmingly preferred the maple syrup to honey, and we hope you love it too! 

Beber Chocolate Almond milk is a rich and creamy treat loved by kids and grown-up chocolate lovers alike. They use raw cacao for the purest chocolate flavor and sweeten it with a touch of local honey. Raw cacao is a superfood loaded with antioxidants and protein so you can feel great about drinking your chocolate milk! It's perfect all on its own, but we love to blend it with frozen banana and almond butter for a healthy dessert!

Ingredients: filtered water, organic almonds, organic maple syrup, organic raw cacao powder 

***Note:  This product is highly perishable and only has a 4-day shelf life. We receive the freshly made product each week on Wednesday. Beber Almond Milk is implementing some changes and they are working on extending the shelf life of the product up to 10 days but for at least 2 months, the product will only last for 4 days after Wednesdays. We don't recommend ordering for Saturday delivery. 

Made with only two ingredients--organic almonds and filtered water-- Beber Classic has a natural nutty sweetness and no sugar! It's vegan and versatile, perfect for adding creaminess to smoothies and soups or pouring over fresh fruit and granola. This almond milk is made with nearly half a pound of organic almonds in every bottle so it's packed with flavor and nutrition. 

Ingredients: filtered water, organic almonds

***Note:  This product is highly perishable and only has a 4-day shelf life. We receive the freshly made product each week on Wednesday. Beber Almond Milk is implementing some changes and they are working on extending the shelf life of the product up to 10 days but for at least 2 months, the product will only last for 4 days after Wednesdays. We don't recommend ordering for Saturday delivery. 

Made with only two ingredients--organic almonds and filtered water-- Beber Classic has a natural nutty sweetness and no sugar! It's vegan and versatile, perfect for adding creaminess to smoothies and soups or pouring over fresh fruit and granola. This almond milk is made with nearly half a pound of organic almonds in every bottle so it's packed with flavor and nutrition. 

Ingredients: filtered water, organic almonds

***Note:  This product is highly perishable and only has a 4-day shelf life. We receive the freshly made product each week on Wednesday. Beber Almond Milk is implementing some changes and they are working on extending the shelf life of the product up to 10 days but for at least 2 months, the product will only last for 4 days after Wednesdays. We don't recommend ordering for Saturday delivery. 

Beber Lavender Almond milk is elegant and relaxing, like laying on a hammock in the shade. In fact, we highly recommend drinking a glass while lying on a hammock in the shade. If you can refrain from drinking the whole bottle, try adding some to earl grey tea or your next batch of blueberry pancakes; you won't be disappointed.

Ingredients: filtered water, organic almonds, wildflower honey, organic lavender

***Note:  This product is highly perishable and only has a 4-day shelf life. We receive the freshly made product each week on Wednesday. Beber Almond Milk is implementing some changes and they are working on extending the shelf life of the product up to 10 days but for at least 2 months, the product will only last for 4 days after Wednesdays. We don't recommend ordering for Saturday delivery. 

Matcha has arrived! Beber make thier matcha by blending Beber fresh, organic almondmilk with the highest quality organic Japanese matcha green tea and a touch of organic cane sugar. This beauty is vibrant, earthy, and 100% vegan. As always, no thickeners or preservatives - just pure deliciousness.

Ingredients: filtered water, organic almonds, organic matcha green tea, organic cane sugar. Contains Almonds

***Note:  This product is highly perishable and only has a 4-day shelf life. We receive the freshly made product each week on Wednesday. Beber Almond Milk is implementing some changes and they are working on extending the shelf life of the product up to 10 days but for at least 2 months, the product will only last for 4 days after Wednesdays. We don't recommend ordering for Saturday delivery. 

Beber Strawberry almond milk is summer in a bottle!

Only available during the spring/summer season, don't miss it and try it today! It's absolutely delicious by itself or it's perfect for a simple chia pudding recipe: 1.5 cups of Beber Strawberry Almondmilk + ½ cup of chia seeds. Mix & chill until firm, that’s it! Enjoy 

Ingredients: filtered water, organic almonds, strawberries, wildflower honey, organic vanilla extract 

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets,* yogurt whey,* Celtic sea salt (* = organic)

Recipe is gluten-free.

This delicious apple cider is made from the apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple cider, primarily from Gravenstein apples but including Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Cider is unfiltered and pasturized.

This 10 ounce size is a perfect grab-and-go for drinking on the run!

Ingredients: organic* apples Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

Apple Cider Autumn Blend is here! Same delicious apple cider.

This delicious apple cider is made from the apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple cider, primarily from Gravenstein apples but including Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Cider is unfiltered and pasteurized.

Ingredients: organic* apples Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F. Product is gluten-free, dairy-free, and GAPS Diet-friendly.

This delicious apple sauce is made from the Gravenstein apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple sauce that includes an illustrious local history in every bite!

Ingredients: organic* apples, water Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

A layer of blueberry gelatina topped with a coconut cream-layer infused with lemon zest makes a refreshing and nourishing dessert.

Ingredients: blueberry juice,* Native Forest coconut milk (guar gum-free),* unfiltered honey, grassfed beef gelatin, lemon zest,* vanilla extract,* Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, GAPS/Paleo Diets-friendly and not vegetarian.

Pop this gluten-free cinnamon raisin sourdough in your toaster and your whole kitchen will smell like warm cinnamon! Infused with sweet and spicy organic cinnamon, lightly sweetened only with organic California Medjool date syrup from Just Date, and dotted with juicy organic raisins, our Gluten-Free Cinnamon Raisin Sourdough is pure delight from start to finish. This loaf is gum-free and rice-free!

Ingredients: Wild fermented sourdough (Water, Arrowroot, Organic millet flour, Organic sorghum, flour, Organic date syrup (organic Medjool dates), Organic raisins, Organic psyllium husk, Organic Cinnamon, Salt)

Made in a gluten-free, top 9 allergen-free facility.

This slow-ferment sourdough loaf yields 10-14 slices and is best enjoyed toasted. Store in the fridge or slice before freezing to enjoy for longer. This 16 oz. loaf is fully baked and unsliced.

Missing sourdough bread since going gluten-free? Bread SRSLY classic gluten-free sourdough is the bread you’ve been waiting for! This golden loaf has an irresistible sourdough tang that will transport you straight to windy San Francisco. With a crispy crust and fluffy texture, this classic loaf is sure to satisfy your sourdough craving.

Ingredients: Wild fermented sourdough (Water, Organic white rice flour, Organic millet flour, Organic sorghum flour, Arrowroot, Xanthan gum, Salt)

Made in a gluten-free, top 9 allergen-free facility.

This slow-ferment sourdough loaf yields 10-14 slices and is best enjoyed toasted. Store in the fridge or slice before freezing to enjoy for longer. This 16 oz. loaf is fully baked and unsliced.

Pastured eggs from Burroughs Family Farm in Modesto, where there are also extensive almond orchards. Benina and her husband follow the methods of pastured egg farming that Joel Salatin began on Polyface Farm. These eggs are certified organic and pastured.

If you want inspire that yule feeling in seconds flat just spray a little Cloud of Cheer!

A hearth warming blend of Cedar, Fir, and Cinnamon to kick start your cozy.

Neutral Grape Spirits, Water, Virginia Cedar (Juniperus Virginiana), Siberian Fir Needle (Oleum Abies Sibirica), and Cinnamon Bark (Cinnamomum Zeylanicum) essential oils.

Envelop yourself in a Cloud of Protection safe from illness, bad vibes and stinkiness. When there’s sickness in the air it’s nice to have a defense at your fingertips. Essential oils work very effectively on airborne pathogens. The essential oil molecules are very small. They stay suspended in the air a long time, providing you with a shield from airborne bacteria and viruses. Cloud of Protection makes a great hand sanitizer. Simply spray into the palm of you hand rub hands together and voila: fresh hands. Cloud of protection is also a blessing to have available if a person or locale needs a little perking up! Use to freshen a room, car or your mood.

Ingredients: Water, neutral grape spirits, juniper needle, juniper berry, eucalyptus, lisea cubeba, cedar, benzoin, and rose essential oils.

Envelop yourself in a Cloud of Protection safe from illness, bad vibes and stinkiness. When there’s sickness in the air it’s nice to have a defense at your fingertips. Essential oils work very effectively on airborne pathogens. The essential oil molecules are very small. They stay suspended in the air a long time, providing you with a shield from airborne bacteria and viruses. Cloud of Protection makes a great hand sanitizer. Simply spray into the palm of you hand rub hands together and voila: fresh hands. Cloud of protection is also a blessing to have available if a person or locale needs a little perking up! Use to freshen a room, car or your mood.

Ingredients: Water, neutral grape spirits, juniper needle, juniper berry, eucalyptus, lisea cubeba, cedar, benzoin, and rose essential oils.

Not ready to buy a large bottle, or want to turn on a friend to this amazing product...We have a one-ounce size just for you. An essential oil blend designed to help address the appearance of spider veins and cellulite with Horse Chestnut, known to have toning and astringent properties with Clary Sage to uplift the mood, Avocado Oil is richly moisturizing for soft, silky skin. Intended to help ease the feeling of sluggish circulation. Robust Vetiver aroma.

This is also a great travel size. 

Caution: Not For Nursing Mothers

Ingredients: Organic Sesame Oil (Sesamum Indicum): Organic Evening Primrose Oil (Oenothera Biennis):Avocado Oil (Persea Gratissima):Horse Chestnut Extract (Aesculus Hippocastanum): Sunflower Seed Oil (Helianthus Annuus)Vetiver Essential Oil (Andropogon zizanioides): Fennel Essential Oil (Foeniculum vulgare dulce):Geranium Essential Oil (Pelargonium graveolens)

New Label, New Bottle, New Look……Same great product!  An essential oil blend designed to help address the appearance of spider veins and cellulite with Horse Chestnut, known to have toning and astringent properties with Clary Sage to uplift the mood, Avocado Oil is richly moisturizing for soft, silky skin. Intended to help ease the feeling of sluggish circulation. Robust Vetiver aroma.

Caution: Not For Nursing Mothers

Ingredients: Organic Sesame Oil (Sesamum Indicum): Organic Evening Primrose Oil (Oenothera Biennis):Avocado Oil (Persea Gratissima):Horse Chestnut Extract (Aesculus Hippocastanum): Sunflower Seed Oil (Helianthus Annuus)Vetiver Essential Oil (Andropogon zizanioides): Fennel Essential Oil (Foeniculum vulgare dulce):Geranium Essential Oil (Pelargonium graveolens)

CACOCO elixirs are NOT cocoa powder. These premixes are made from minimally processed cacao beans that still have the healthy fat, cacao butter, that provides sustained energy for the perfect morning ritual & coffee replacement.

CACOCO creates organic drinking chocolates with fair-trade cacao, coconut sugar, adaptogens, and spices that are easily prepared with hot water for a creamy, uplifting cacao elixir.

CACOCO creates organic drinking chocolates with fair-trade cacao, coconut sugar, adaptogens, and spices that are easily prepared with hot water for a creamy, uplifting cacao elixir.

CACOCO creates organic drinking chocolates with fair-trade cacao, coconut sugar, adaptogens, and spices that are easily prepared with hot water for a creamy, uplifting cacao elixir.

A delicious, spicy chocolate blend made with habanero chilies and ancient adaptogenic reishi mushroom! Our ethically sourced, heirloom cacao is harvested from Ecuadorian farms applying ecological & regenerative practices. Drink cheers to the stewards of this wonderful elixir & relish the fact that your Cocoa is rebuilding the rainforest!

A wonderfully zesty Indian vegetable dish! Fresh cauliflower florets are roasted with housemade ghee, simmered with tomatoes, onions and spices, then finished with fresh cilantro. Delicious by itself, over rice, or with a dollop of yogurt cream.

Ingredients: cauliflower,* crushed tomatoes,* onions,* ghee (clarified butter),* cilantro,* garlic,* ginger,* coriander,* Celtic sea salt, cumin seeds,* bay leaves,* garam masala spice blend (cardamom, cinnamon, cloves, cumin, black pepper, coriander),* turmeric,* cayenne* (*=organic)

Recipe is vegetarian, gluten-free, contains dairy in the form of ghee, and is GAPS Diet-friendly.

This flavorful broth is made from the bones, feet and heads of organic chickens. A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

According to Sally Fallon, author of Nourishing Traditions, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."

You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut loves making Egg Drop Soup, cooking the whites in the broth first with a little salt and pepper, then adding the yolk and turning the heat off after just a few seconds.

One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.

Ingredients: filtered water, roasted chicken carcasses*, feet* and heads*, apple cider vinegar* (*= organic)

Recipe is dairy-free and gluten-free and GAPS Diet-friendly.

COMES FROZEN THIS WEEK. Organic chicken livers from Pittman Farms are seared, poached in Straus grassfed butter and puréed with caramelized onions, sea salt, mustard, parsley, a few drops of brandy, black pepper and cloves for a rich, deeply satisfying and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on Morell's rye bread or the irresitable Cult Crackers -- don't forget to use the butter layer! A forkful or two of our raw sauerkraut offers a bright balance of flavor and a probiotic boost.

Ingredients: chicken livers,* butter,* onions,* parsley,* chicken bone broth,* Celtic sea salt, brandy, Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), thyme,* black pepper,* mace,* cloves*  (*=organic)

Recipe is gluten-free and contains butter.

Claravale Farm raw milk comes from Jersey cows milked at a small dairy in Paicines, CA. It is not pasteurized or homogenized, so it retains its natural nutrients, vitamins, and enzymes. Claravale Farm products are regularly analyzed by the California Department of Food and Agriculture.

Government Warnings: Raw (unpasteurized) milk and raw milk dairy products may contain disease causing microorganisms. Persons at highest risk of disease from these organisms include newborns and infants; the elderly; pregnant women; those taking corticosteroids, antibiotics, or antacids; and those having chronic illnesses or other conditions that weaken their immunity.

Traditionally called a Cottage Pie in England, this is just like a Shepherd's Pie, but with beef instead of lamb. Sauteed with onions, tomato paste, herbs and a bit of beef liver for extra nutrition, the ground beef filling is baked under a layer of rich mashed Yukon Gold potatoes (with butter and cultured milk) for a hearty and nourishing main dish.

Ingredients: grassfed ground beef, potatoes,* onions,* tomato paste,* cultured milk, Straus butter,* beef bone broth, parsley,* beef liver, Celtic sea salt, thyme,* sage,* white pepper,* bay leaves,* nutmeg*  (* = organic)

Recipe is gluten-free, black pepper-free and contains dairy.

Green cabbage and Celtic sea salt are cultured in ceramic Harsch crocks for at least 5 weeks before jarring. For a simple, refreshing probiotic boost, try a forkful or two mixed in a salad, soup or stew, on a hot dog or burger or with any grilled meat or charcuterie.

Ingredients: green cabbage,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Coracao Confections in Oakland sources organic, fair trade cacao, and uses coconut sugar, a whole nutrient-dense sweetener, instead of cane sugar in their handcrafted chocolates.

Deep, rich and creamy, the 81%  barhas the flavor profile and nostalgia of classic chocolate, but with the exotic mystery of heirloom cacao. Sustainably sourced from South America & unified with the balanced sweetness of coconut sugar. Each bite, a moment of pure bliss...

Dairy-Free - Gluten-Free - Soy Free - Low Glycemic  Vegan & Paleo Friendly

Ingredients: Organic Cacao, Organic Coconut Sugar, Organic Cacao Butter, Organic Vanilla Bean & Himalayan Crystal Salt.

*Made with coconut sugar, which is the nectar of the coconut tree flower blossom. It’s kettle boiled into sweet golden crystals and is 48% lower on the glycemic index than cane sugar.

Salty, crunchy and a bit sweet. Organic almonds sourced locally from Kashiwase Farms. These California Almonds are the sweetest on Earth. This combined with the richness of sustainably sourced cacao from the jungles of South America, the balanced sweetness of coconut sugar and a pinch of sea salt...  Pure salty bliss. 

Dairy-Free - Gluten-Free - Soy Free - Low Glycemic  Vegan & Paleo Friendly

Ingredients: Organic Cacao, Organic Coconut Sugar, Organic Almonds, Organic Cacao Butter, Smoked Sea Salt, Organic Vanilla Bean & Himalayan Crystal Salt.

2 oz.

*Made with coconut sugar, which is the nectar of the coconut tree flower blossom. It’s kettle boiled into sweet golden crystals and is 48% lower on the glycemic index than cane sugar.

Dark, rich & decadent. This sugar-free bar is a dance between 100% cacao & ground vanilla bean. All sustainably sourced from South America & Sri Lanka. Each bite, an energizing experience of pure cacao.

Dairy-Free - Gluten-Free - Soy-Free - Sugar-Free - Vegan & Paleo Friendly

Ingredients: Organic Cacao, Organic Cacao Butter, Organic Vanilla Bean 

Coracao's version of a peanut butter cup but waaaay more delicious! Creamy stone ground raw almond butter with the sweet & salty of coconut sugar and Himalayan crystal salt. Covered by  81% dark chocolate bar made with certified organic, fairly-traded, Peruvian and Ecuadorian cacao. This is one of our all time favorites and best sellers.  

Ingredients: Organic unroasted Cacao, Organic Stone Ground Almond Butter, Organic Coconut Sugar, Organic Vanilla Bean & Himalayan Crystal Salt.

Organic, Dairy-free, Gluten-free, Soy-free, Vegan

Enjoy a delightful pouch of three delicious half-eggs, filled with classic flavors like Superberry, Almond Butter, and Salted Caramel, all encased in our signature 81% dark chocolate. This delicious Spring gift pouch will delight kids and adults alike!

DAIRY-FREE - GLUTEN-FREE - SOY-FREE - LOW GLYCEMIC - VEGAN & PALEO FRIENDLY

WHAT'S INSIDE:

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Kashiwase Farm, a favorite at our local farmers markets, provides the sustainably grown raw organic almonds, which are activated by soaking overnight in water and Celtic sea salt, and then dehydrated at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Ingredients: Kashiwase almonds*, Celtic sea salt  (* = organic)

Our latest healthy snack offering!  Raw organic pumpkin seeds are soaked overnight in water and Celtic sea salt, and then sprouted prior to being dehydrated at a low temperature with a little salt until crispy and delicious, preserving the nutrients and rich flavor.  

• Pumpkin seeds are a nutritional powerhouse. The process of sprouting helps unlock nutrients so your body can better absorb them.

• A ¼ cup of sprouted pumpkin seeds contains 8g of plant-based protein.

• They are an excellent source of zinc, magnesium, phosphorus, copper, and manganese and also a good source of iron.

• There are many wonderful ways to add sprouted pumpkin seeds to your diet. They can easily be added to any sweet or savory dish. Some of our favorite uses are on a soup, on a salad, in a pesto, or ground into seed butter. Perfect in school lunch boxes, and as a post workout pick-me-up. 

Ingredients: pumpkin seeds*, Celtic sea salt  (* = organic)

We have been working the subtle art of mustard crafting and have found our perfect balance of sweet and hot. Housemade raw sauerkraut brine, rich in beneficial micro-organisms, gives this mustard a unique nutritional profile and umami overtones, joining our other cultured condiments. A wonderful accompaniment to sandwiches and meats, a cheese plate or an ingredient to enliven dressings, sauces or marinades.  

Ingredients: yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey, brine of Classic Kraut (green cabbage,* juniper berries,* caraway,* Celtic sea salt). (*= organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

We enhanced the digestive properties of this kraut by adding in fresh escarole, orange zest and cardamom. Combine these with the probiotic properties of a traditionally fermented kraut, and you have a recipe for healing the gut.

Ingredients: green cabbage,* escarole,* Celtic sea salt, orange zest,* cardamom seed* (*=organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

HOLISTIC ADAPTOGENIC SKIN CARE SINCE 1996

Dr. Saulius Anthony Alkaitis is a highly regarded research scientist with a Ph.D. in Physical Chemistry from the University of California at Los Angeles (UCLA) and a Bachelor of Science Degree in Chemistry and Chemical Engineering from the University of New Mexico. In addition to being a chemist, he is also a molecular biologist; an ethno-pharmacologist (trained in traditional plant-based healing,) and a pharmacognosist (experienced in the medicinal properties of plants.) With his scientific knowledge and expertise in plant life, he fuses both disciplines into a holistic approach creating one of the most dynamic ‘living’ personal-care lines available on the market today. 

Dr. Alkaitis only formulates with organic, biodynamic or wild crafted herbs, plants, seeds, sea vegetables and oils in their raw state. The result is effective raw skin food that treats your skin as the whole organism it is, filled to the brim with exactly the nutrients your skin needs to radiate a healthy glow. Dr. Alkaitis makes his own extracts, using sophisticated techniques that allow him to work with the intelligence of raw whole high quality plants; root, stem, leaf and flower. Being able to preserve the integrity and therapeutic value of a whole plant in an extract is both an art and a science.

Luxuriously textured and gentle, Dr. Alkaitis Organic Eye Crème enriches, moisturizes, and protects your delicate eye area from damaging elements. Softens and enriches even the most dehydrated, sensitive skin.  Enriched with the finest blend of powerful raw plant force to soften and protect the delicate area around the eyes. Refreshes and helps to smooth fine lines and reduce puffiness. A light velvety, intensely moisturizing formula compounded with a large variety of high-quality oils, extracts from raw whole plants, herbs and flowers that work together synergistically. Recommended for all skin conditions, even the most sensitive skin and eyes. 

Dr. Alkaitis' Crèmes are enriched with the unique oil of the Sacha Inchi seed. This oil is one of the highest plant sources of Omega-3 essential fatty acids known in nature, is one of Dr. Alkaitis' personal favorites, and forms the heart of the Eye Rejuvenation & Support Complex. The two signature complexes in this exclusive cream perform together as a potent dynamic duo that is developed to deeply nourish and nurture the delicate area around the eyes. At the center of the Herbal Eye Renewal Complex is the raw extract of the Ilex Paraguariensis leaf. This extraordinary ingredient is bursting with polyphenols, which are known to be excellent free radical scavengers and highly effective at smoothening the skin and increasing the moisture level while reducing puffiness.

PRODUCT BENEFITS 

• Protects and softens delicate skin 
• Deeply moisturizes and comforts
• Refreshes and reduces puffiness

HOLISTIC ADAPTOGENIC SKIN CARE SINCE 1996

Dr. Saulius Anthony Alkaitis is a highly regarded research scientist with a Ph.D. in Physical Chemistry from the University of California at Los Angeles (UCLA) and a Bachelor of Science Degree in Chemistry and Chemical Engineering from the University of New Mexico. In addition to being a chemist, he is also a molecular biologist; an ethno-pharmacologist (trained in traditional plant-based healing,) and a pharmacognosist (experienced in the medicinal properties of plants.) With his scientific knowledge and expertise in plant life, he fuses both disciplines into a holistic approach creating one of the most dynamic ‘living’ personal-care lines available on the market today. 

Dr. Alkaitis only formulates with organic, biodynamic or wild crafted herbs, plants, seeds, sea vegetables and oils in their raw state. The result is effective raw skin food that treats your skin as the whole organism it is, filled to the brim with exactly the nutrients your skin needs to radiate a healthy glow. Dr. Alkaitis makes his own extracts, using sophisticated techniques that allow him to work with the intelligence of raw whole high quality plants; root, stem, leaf and flower. Being able to preserve the integrity and therapeutic value of a whole plant in an extract is both an art and a science.

Dr. Alkaitis Organic Soothing Gel deeply comforts and soothes the skin. A synthesis of calming, soothing and anti-inflammatory herbs, flowers, seaweeds and vitamins blended into a biodynamic Aloe Vera gel of the highest quality available. Provides long-lasting hydration while aiming to nurture skin that is prone to acne and inflammation. A perfect multipurpose antibacterial treatment that is suitable for even the most sensitive skin. It is highly effective in treating skin with inflammatory conditions including acne, eczema, and rosacea. Suitable for the most sensitive skin and also ideal to soothe skin after any hair removal procedure.

PRODUCT BENEFITS 

• Targets skin that is prone to blemish 
• Anti-bacterial treatment 
• Deeply hydrates and comforts 

INGREDIENTS

HOLISTIC ADAPTOGENIC SKIN CARE SINCE 1996

Dr. Saulius Anthony Alkaitis is a highly regarded research scientist with a Ph.D. in Physical Chemistry from the University of California at Los Angeles (UCLA) and a Bachelor of Science Degree in Chemistry and Chemical Engineering from the University of New Mexico. In addition to being a chemist, he is also a molecular biologist; an ethno-pharmacologist (trained in traditional plant-based healing,) and a pharmacognosist (experienced in the medicinal properties of plants.) With his scientific knowledge and expertise in plant life, he fuses both disciplines into a holistic approach creating one of the most dynamic ‘living’ personal-care lines available on the market today. 

Dr. Alkaitis only formulates with organic, biodynamic or wild crafted herbs, plants, seeds, sea vegetables and oils in their raw state. The result is effective raw skin food that treats your skin as the whole organism it is, filled to the brim with exactly the nutrients your skin needs to radiate a healthy glow. Dr. Alkaitis makes his own extracts, using sophisticated techniques that allow him to work with the intelligence of raw whole high quality plants; root, stem, leaf and flower. Being able to preserve the integrity and therapeutic value of a whole plant in an extract is both an art and a science.

Dr. Alkaitis Restoring Eye & Face makeup remover, it is an all-in-1 makeup remover, containing 7 deeply regenerative 100% cold pressed edible plant oils, effectively cleanses and removes makeup from even the most sensitive and delicate skin. It will lift away impurities and refresh your skin while removing even the most stubborn waterproof makeup. It can be used around the eyes, lips, face, neck and décolletage. 

PRODUCT BENEFITS 

Organic Elderberry Syrup with Mulling Spices

Physician Quality Small Batch Elderberry Botanicals

Dr. Appleseed's Organic Elderberry Syrup with Mulling Spices is a welcome addition to the Elderberry family using organic elderberries rich in clinical research to support its use as an everyday must-have botanical ally. 

16 servings per bottle

Ingredients: Elderberry Berries, Maple Syrup, Orange Juice, Orange Zest, Star Anise, Cinnamon, Clove, Hibiscus

Refrigerate after opening.

Doctor Formulated. 

Dose Reliable - Potent -- Whole Elderberry Extraction at 1200 mg per serving.

Vegan Clean Minimalist Formula 

Barely sweetened with pure maple syrup and no sugarcane

Free of alcohol, sugarcane, glycerin, synthetics

Temperature control whole elderberry extraction. Lovingly made by hand in a certified organic and GMP verified facility. Free of glycerin, sugarcane, artificial sweeteners, dyes, preservatives.

Dr. Catie Morse, a naturopathic physician, formulator, and founder of Dr. Appleseed’s Elderberry Extracts, hand harvests, with a group of close friends, Elderberries from pristine Pacific North West wild forests.

She takes the best of the old ways and overlays techniques and tools from modern food chemistry to ensure reproducibility and quality assurance in every batch.

Dr. Catie, and her team work in an organic, low chemical kitchen to produce and fill each jar by hand. Her process delivers the highest quantity possible of a special type of antioxidant.

The reason she can assure her product is the highest quality and most potent elderberry extract available is that she is present at every step of the process.

To ensure sustainability and give back to the land, Catie and her team make sure to leave plenty of berries behind for the birds and the bears. In addition, they return to the wild and plant more elderberry bushes. You can see this process highlighted in the infographic, The Journey of the Elderberry.

Dr. Appleseed's Elderberry Extract is made with native and edible west coast wild Elderberries, with no added sugar, alcohol or other additives. A percentage of proceeds go towards more native plant installations.

Ingredients: Wild Elderberries.

Each container contains approximately .75 pounds of Wild Elderberries. 

Servings per container: 24

Serving size: 1/2 teaspoon. Children under 75 pounds and older than 1 year old, take ¼ teaspoon serving size.

After opening, store in the refrigerator.

Free of sugarcane, alcohol, artificial sweeteners, dyes, preservatives, synthetics. Temperature control whole elderberry extraction. Lovingly handmade in a green certified kitchen in the USA. No contract manufacturing with addition of glycerin like other solid extracts. 

*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, or cure any disease.

Packed with nutritious beta carotene and fiber, carrots are well known as food for the skin, hair and eyes.

The popularity of carrots soared with the carrot-juice craze inaugurated by the famous natural-cancer doctor Max Gerson. Gerson’s theory was that carrot juice helped prevent cancer because of its high potassium content.   Although this idea might be part of the story, we now know that carrots are the unique source of a natural pesticide called falcarinol made by the carrot’s root hairs and stored in the carrot itself. Falcarinol has significant cancer prevention and treatment effects as demonstrated in a recent article in the journal Chemical Communications.*

 Our Carrot Powder is made from locally sourced, organically grown orange carrots, which we gently steam and dehydrate at low heat.   Carrot Powder gives a subtle, sweet taste to any dish and can be enjoyed in stir-fries, deserts or soups.

Our favorite way to use it is as a thickener for chili and other stews.

 *Chem Commun (Camb) 2015 Nov 11; 51 (87) 15784-7

Inside this jar are approximately 50 servings! One teaspoon equals an average adult-size serving of the fresh vegetable. and one large carrot equals approximately one tablespoon of powder.

Ingredients: Organic carrots. Nothing else.

Beets, called red carrots in Europe, are one of the undisputed stars of the vegetable world.  Research has identified three main medical uses for the common beet.  The first is as a liver/gallbladder tonic because of its abundance of betaine, a phytochemical that thins the bile, thereby allowing for better bile flow.  Beets have also been traditionally used to treat anemia, especially in children, because of their iron content.  And, finally, recent studies have shown that beet powder is as effective a blood-pressure medicine as conventional treatments, most likely because of the presence of nitric-oxide precursors found in the beetroot. 

We use three varieties of beets (Detroit Red, Chiogga and Golden) to make our Three-Beet Powder. Because of its intense flavor and abundant nutrients, it can be used in any dish, from salads to desserts (especially with its traditional complement, chocolate). 

Our favorite way to use Dr. Cowan’s Garden Three-Beet Powder is a teaspoon added to yogurt and a splash of maple syrup.

Inside this jar are approximately 50 servings! 

Ingredients: Organic beets. Nothing else.

The key to vegetable consumption is diversity: a wide variety of roots, leaves, and fruits and as many colors as possible. Our Threefold Blend Powder makes accomplishing this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs, or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day.

This version of our Threefold Blend Powder contains carrots and leeks (roots); Swiss chard and kale (leaves); and peppers. This combination ensures beta-carotene for overall immunity, and eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing the risk of diabetes and heart disease.

We like to use our Threefold Blend Powder folded into granola with yogurt (try it!), added to spaghetti sauce, salad dressings, and our bone-broth soup in the morning.

Inside this jar are approximately 50 teaspoon-size servings! 

Ingredients: Organic carrots, leeks, kale, Swiss chard, and peppers. Nothing else.

A key to vegetable consumption for optimim nutrition is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Dr. Cowan's Threefold Blend Powder makes this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. 

Threefold Blend Powder contains carrots and beets (roots), Swiss chard and kale (leaves), and winter squash (fruit). This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing the risk of diabetes and heart disease.

This refill bag includes approximately 50 servings! One teaspoon equals an average-size serving of the fresh vegetable. It is recommended to transfer the powder to the Miron jar as soon as possible.  Try Threefold Blend Powder folded into granola with yogurt, added to spaghetti sauce, salad dressings or a cup of bone broth or soup in the morning.

Ingredients: organic carrots, beets, kale, Swiss chard, butternut squash.

The wild ramps in this powder were foraged in May from the Appalachian Mountains of West Virginia. Wild ramps are rare in the marketplace because their season is only a few weeks long, and they grow only on the forest floors of the eastern United States and Canada. Also, they grow slowly and take up to four years to flower and reproduce, so sustainable harvesting is a must.

This powder is a delicious way to add a wild vegetable to your daily diet. Wild and perennial vegetables are key to diversifying vegetable consumption (and to ensuring optimal health) because of their extra-rich nutrient content.

Because the powder is stored in a Miron jar, this tender and uniquely flavorful plant is now available for year-round cooking as a delicious powder.

Wild ramps are in the allium family and are often referred to as wild leeks. Prized by the best chefs, they have a distinct onion-garlic flavor.  The entire ramp is generally used in cooking, and we include the whole plant in our powder.
 
Wild ramps are a rich source of such valuable minerals as selenium (which supports immune function), chromium (needed for blood-sugar regulation), and iron (for production of healthy red blood cells). No doubt, their nutritional richness derives from their mining the humus from the cool forest floor.

In addition to being a rich source of minerals, wild ramps are also a good source of choline, which is needed for brain development, and of the sulfur-containing compound kaempferol, which protects the lining of the blood vessels in our bodies.

Our favorite way to use Wild Ramp Powder is mixed into soft butter to be used over steaks or roasted chicken, or for sautéing vegetables. It's also delicious sprinkled liberally over sliced potatoes before roasting with sea salt and plenty of olive oil.

Ingredients: Wild-harvested ramps. Nothing else.

Crisp, refreshing, and familiar, this coconut milk chocolate bar is a 21st century rendition of milk chocolate with coconut instead of dairy. We also craft this bar with a much higher percentage of cacao than standard milk chocolate, so you'll get the rich flavor and health benefits of dark chocolate with the luxuriously smooth texture you know and love. As with all of our products, this smooth & creamy organic coconut milk chocolate bar is dairy-free and vegan friendly. 

Ingredients: Cacao*, Coconut Sugar*, Caramelized Coconut*, Cocoa Butter*
*organic ingredient

All of our coconut milk chocolate bars are crafted with care & integrity in Berkeley, California using ethically traded cacao and coconut sugar. We are committed to making pure, wholesome chocolate with real ingredients, which means every bar we produce is dairy free, soy free, gluten free, agave free, GMO free, and never contains refined sugar. Additionally, we strive to make the earth a better place one chocolate bar at a time, and are committed to utilizing plant-based biofilms, vegetable-based inks, and compostable materials for 100% of our packaging.

Crisp, refreshing, and familiar, this coconut milk chocolate bar is a 21st century rendition of milk chocolate with coconut instead of dairy. We also craft this bar with a much higher percentage of cacao than standard milk chocolate, so you'll get the rich flavor and health benefits of dark chocolate with the luxuriously smooth texture you know and love. As with all of our products, this smooth & creamy organic coconut milk chocolate bar is dairy-free and vegan friendly. 

Ingredients: Cocoa Butter*, Coconut Sugar*, Caramelized Coconut*, *Black Lava Salt, *Essential Oils of Cardamom & *Black Pepper
*organic ingredient

All of our coconut milk chocolate bars are crafted with care & integrity in Berkeley, California using ethically traded cacao and coconut sugar. We are committed to making pure, wholesome chocolate with real ingredients, which means every bar we produce is dairy free, soy free, gluten free, agave free, GMO free, and never contains refined sugar. Additionally, we strive to make the earth a better place one chocolate bar at a time, and are committed to utilizing plant-based biofilms, vegetable-based inks, and compostable materials for 100% of our packaging.

We definitely agree. With a tip of our hat to the world’s first coffee houses, we craft our Turkish Coffee chocolate bar using fresh cardamom and whole coffee beans roasted to perfection by our friends at Ritual Coffee Roasters in San Francisco, CA. We carefully mill the cardamom and coffee directly into the chocolate, capturing peak flavor and smoothness in an unsurpassed expression of confectionary alchemy.

Real Food Ingredients: Cacao†*, Coconut Sugar†*, Caramelized Coconut†*, Cacao Butter†*, Coffee†*, Cardamom*

*Organic Ingredient • †Fair Trade Certified™ by Fair Trade USA • 99% Fair Trade Certified Ingredients

All of our dark chocolate bars are crafted with care using organic fair trade cacao and sweetened with fair trade coconut sugar. We are committed to making pure, wholesome chocolate with real ingredients, which means every bar we produce is dairy free, soy free, gluten free, agave free, GMO free, and never contains refined sugar. Additionally, we strive to make the earth a better place one chocolate bar at a time, and are committed to utilizing plant-based biofilms, vegetable-based inks, and compostable materials for 100% of our packaging.

These eggs are from pastured ducks at Evergreen Acres in Lakeport. They have 5 acres of organic pasture land for these ducks. Their ducks forage on natural food weeds, worms, and bugs in the ground, small fish in the pond, and sprouted wheat from their greenhouse, supplemented with an organic feed that contains no soy! 

The size of the eggs may vary between jumbo and large eggs. 60 days shelf life if in the fridge 37F

Did you know that duck eggs...

- have more omega-3 fatty acids than chicken eggs

- have more Vitamin D, Vitamin A, and Vitamin K2

- are tolerated by many who cannot eat chicken eggs

- are an alkaline-producing food (instead of an acid-producing food like chicken eggs)

Recipe is gluten-free, dairy-free, nightshade-free, and GAPS & Paleo Diets-friendly.

Versions of Callaloo can be found throughout the Caribbean. Ours is closest to the one you might find in Grenada -- a creamy puree of greens rich with coconut milk. While traditional versions often feature taro greens or amaranth, the soup is easily adapted to whatever leafy greens flourish locally and in season. This week we're featuring a mix of collard greens, chard and dandelion greens. A hint of ginger, garlic, coriander and nutmeg augment the natural richness of the greens, and plenty of coconut milk forms the base.

Ingredients: collard greens,* chard,* coconut milk (guar gum-free),* onions,* dandelion greens,* coconut oil,* garlic,* lemon juice,* ginger,* Celtic sea salt, black pepper,* coriander,* nutmeg,* mace*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS/Paleo Diets-friendly.

Finally, a truly nutritious carrot cake not smothered in frosting! This lovely cake does hold its own, with just the right density and fluff, balance of sweet and nutty, with coconut oil and browned Straus butter baked with fresh local carrots. Try it with this week's Yogurt Cream Frosting.

Ingredients: carrots,* sprouted spelt flour,* unsprouted spelt flour,* pastured eggs,* palm sugar,* butter,* coconut oil,* shredded coconut,* vanilla extract,* ginger,* cinnamon,* baking powder, baking soda, Celtic sea salt  (* = organic)

Recipe is vegetarian and contains dairy.

A twist on traditional Colcannon. This version features cauliflower mashed with plenty of ghee from Straus butter, then combined with sauteed leeks and kale for this low carb take on the classic Irish side dish.

Ingredients: cauliflower,* leeks,* kale,* housemade ghee,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free, GAPS Diet friendly and contains dairy in the form of ghee.

This old-fashioned chicken soup features local carrots, leeks and celery sauteed with fresh herbs in the traditional mirepoix, then simmered in mineral-rich bone broth with plenty of chicken. It is finished with fresh herbs for a nutritive and delicious soup that also makes a perfect base for Chicken-Noodle, Chicken Soup with Rice or Matzo Ball soup. 

Ingredients: chicken bone broth* and meat,* leeks,* onions,* celery,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

We wait all year for asparagus to hit the streets, then it's gone with the last rains. Enjoy it while it lasts. Organic chicken is simmered in mineral-rich bone broth with asparagus, leeks and chard, along with celery, parsley and fresh herbs.

Ingredients: chicken meat* and bone broth,* asparagus,* chard,* leeks,* celery,* onions,* parsley,* thyme,* sage,* Celtic sea salt, rosemary,* bay leaves*  (*=organic)

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Variations of this seasonal soup can be found on tables from Provence to Genoa. Navy beans are simmered in vegetable broth with spring onions, leeks, carrots, cabbage, kale and basil puree. Try it with a sprinkling of Parmesan.

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free, and GAPS Diet-friendly.

(Each pound of beans is cooked with a one-inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet. Also contains heated olive oil.)

This is our dairy-free version of the classic creamed greens, featuring lacinato kale, chard and dandelion greens. We saute the whole kit ‘n’ kaboodle in coconut milk, then puree it just a bit for a rich and nourishing side dish that even picky eaters will enjoy!

TSH Co-Founder Porsche Combash's favorite breakfast tip: heat Creamed Greens in saucepan, crack a pastured egg over the top, lid and cook until poached. Thanks, P.!

Ingredients: kale,* chard,* dandelion greens,* onions,* Native Forest coconut milk (guar gum-free),* coconut oil,* garlic,* coconut butter,* lemon juice,* Celtic sea salt, black pepper,* nutmeg,* mace*  (* = organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free and GAPS/Paleo Diets-friendly.

This flavorful broth is made from the bones, feet and heads of organic chickens as well as fresh ginger and turmeric. It also features our housemade Golden Blend, a synergistic combination of coconut oil, turmeric and black pepper. Turmeric root contains antioxidants and anti-inflammatory properties that are enhanced by the black pepper, making this broth a natural immune booster and a nourishing tonic.

Ingredients: chicken bone broth,* ginger,* turmeric,* TSH Golden Blend (coconut oil,* turmeric,* black pepper*), Celtic sea salt  (*=organic)

Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

Grassfed ground beef is simmered with onions, tomato paste, garlic and spices, and a bit of bone broth and pureed liver and heart, for a meaty filling that can be eaten as is, used as a stuffing for fresh peppers or a taco filling, or a great Sloppy Joe for kids of all ages. 

Ingredients: grassfed ground beef, beef bone broth,* onions,* tomato paste,* olive oil, beef liver and heart,* garlic,* thyme,* oregano,* Celtic sea salt,* parsley,* red wine vinegar,* black pepper,* cinnamon,* allspice,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS*/Paleo Diets-friendly.

Our classic beef soup features grassfed beef, slowly simmered in a mineral-rich bone broth with cauliflower and chard. The soup is seasoned with onions, tomato paste and mild savory herbs and spices.

Ingredients: grassfed beef,* beef bone broth,* onions,* cauliflower,* celery,* carrots,* chard,* crushed tomatoes,* tomato paste,* Celtic sea salt, apple cider vinegar,* thyme,* garlic,* mustard seeds,* celery seeds,* black pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

This broth-based, nutrient-dense version of the classic is perfect on polenta, pasta, pizza, in rice or meat dishes. In traditional diets, broth-based sauces not only added deep flavor, they also enhanced digestability, especially of meaty dishes. 

Ingredients: chicken bone broth,* crushed tomatoes,* tomato paste,* onions,* olive oil, white wine,* carrots,* parsley,* garlic,* basil,* Allstar Organics celery salt,* Celtic sea salt, oregano,* unfiltered California honey, black pepper,* bay leaves* (*=organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly (contains heated olive oil).

In Mexico, baked vegetable custards are a part of many meals. They are more savory than sweet, smooth-textured, and rich with eggs. In our dairy-free version, roasted sweet potatoes are pureed with coconut milk, pastured eggs and nutmeg, then baked in a tin until set. Eat for breakfast, or as a dessert. Enjoy hot, cold or at room temperature.

Ingredients: garnet sweet potatoes,* coconut milk,* pastured eggs,* coconut oil,* Celtic sea salt, white pepper,* nutmeg*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free, black pepper-free and dairy-free.

This vegetarian pâté is rich with crimini and shiitake mushrooms sauteed in butter, deglazed with balsamic vinegar then pureed with toasted Crispy Walnuts for an amazingly rich treat! Spread it on gluten-free Cult Crackers, celery, or one of the delicious breads we offer.

Ingredients: crimini mushrooms,* Crispy Walnuts,* onions,* butter,* shiitake mushrooms,* garlic, parsley,* olive oil, thyme,* balsamic vinegar,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free and GAPS Diet-friendly.

Inspired by traditional dishes of Eastern Europe, this soup features a housemade pork sausage seasoned with garlic and sweet smoked paprika, and enriched with a bit of liver. The sausage is is roasted, then simmered in broth with fresh cabbage and a variety of mushrooms. Tomato paste adds depth, and the soup is finished with a sprinkling of parsley and a splash of housemade sauerkraut brine. We recommend serving with a dollop of yogurt and a spoonful of sauerkraut, as they do in Eastern Europe.

Ingredients: pastured ground pork, cabbage,* pastured pork trotter bone broth, onions,* mushrooms,* tomato paste,* beef liver, sauerkraut brine (juice from green cabbage,* Celtic sea salt, horseradish,* juniper berries,* lemon zest*), parsley,* garlic,* porcini powder,* Celtic sea salt, smoked paprika,* marjoram,* red wine vinegar,* black pepper,* Allstar Applewood Smoked Salt, thyme,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

How lucky we are to have such a variety of fresh vegetables from local farms. Sauteed cabbage, carrots, mushrooms and chicken are simmered together in a mild peanut curry sauce, flavored with a housemade blend of toasted spices, along with coconut aminos and fresh lemon, and enriched with plenty of coconut milk. 

Ingredients: chicken meat* and bone broth,* onions,* carrots,* cabbage,* mushrooms,* peanut butter,* Native Forest coconut milk (guar gum-free),* lemon juice,* cumin,* ginger,* coconut oil,* Red Boat Fish Sauce, Celtic sea salt, coriander,* honey,* lemongrass,* garlic,* coconut aminos,*  coconut vinegar,* turmeric, lemon zest*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Grassfed beef and pastured pork are simmered with green olives, capers, raisins and seasonings, and enriched with a bit of beef liver for the bottom layer of this casserole. The meat is topped with a flavorful puree of black beans slow-cooked in bone broth. Finally, the top is sprinkled with grassfed cheddar cheese and baked until just browned, for one of our most popular casseroles.

Ingredients: ground grassfed beef* and pastured pork, black beans,* beef bone broth,* onions,* cheddar cheese,* tomato paste,* raisins,* capers, green olives, garlic,* beef liver,* apple cider vinegar,* Celtic sea salt, cumin,* oregano,* housemade chili powder (pasilla and guajillo chiles, sweet paprika,* onion powder,* oregano,* cumin*), black pepper,* coriander,* paprika,* cinnamon,* smoked paprika,* wild-harvested kombu, bay leaves*  (* = organic)

Recipe is gluten-free and contains dairy.

The Specific Carbohydrate Diet (SCD) considers black beans permissible while the Gut and Psychology Syndrome Diet (GAPS) considers them off-limits. 

Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet Introductory Diet or SCD protocol.

This traditional Ragu Bolognese is full of grassfed ground beef and pastured ground pork, enriched with bone broth and liver. Seasoned with tomato paste, onions, garlic and herbs, this dish can be eaten by itself or ladled over polenta, rice, gnocchi, pasta or a bed of sauteed greens. Also great layered into lasagne or other casseroles.

Ingredients: ground grassfed beef* and ground pastured pork, pork bone broth,* tomato paste* and puree,* onions,* carrots,* celery,* red wine,* pureed beef liver,* garlic, Celtic sea salt, parsley,* bay leaves,* oregano,* marjoram,* black pepper*  (* = organic)

Recipe is dairy-free, gluten-free and GAPS Diet-friendly. 

PRODUCT NOT AVAILABLE FOR DELIVERY. Raw liver* is pureed and frozen into muffin shapes -- convenient for defrosting individually. Comes frozen in a one-quart jar with 10 doggie mini muffins each.

Ingredients: raw beef liver *All meat is from grassfed or pastured sources.

KEEP FROZEN. Remove from freezer desired amount of muffins per serving keeping remaining portion frozen until use.

Our "Meaty Pint."  Grassfed ground beef is sauteed and seasoned with onions, garlic, chipotle powder, tomato paste and a bit of beef liver and bone broth for a mild and meaty chili or filling for tacos and sloppy Joes.

Ingredients: grassfed ground beef,* onions,* tomato paste,* beef bone broth,* beef liver,* Celtic sea salt, garlic,* red wine vinegar,* aji chile paste (organic panca chile, water, citric acid),* oregano,* paprika,* black pepper,* cumin,* smoked paprika,* cinnamon,* chipotle powder,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

A trio of traditional immune boosting plants (turmeric, ginger, and garlic) make this kraut a great support for your health. We've also added black pepper, as many studies are showing that the piperine in black pepper supports the bioavailability of the curcumin in turmeric, making its anti-inflammatory power much more effective. Put a dollop of this bright kraut in a cup of warm broth and let the healing begin!

Ingredients: green cabbage,* turmeric,* Celtic sea salt, ginger,* garlic,* lemon zest,* black pepper* (*= organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free and GAPS Diet-friendly.

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.

Ingredients: Raw Kalamata olives,* filtered water, olive oil,* sea salt

Product is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.

Ingredients: raw Sevillano olives*, filtered water, garlic*, oregano*, Redmond's Minerals Real Salt. (*=organic)

This flavorful gelatin-rich broth is made from Marin Sun Farms beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."

We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.

Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef,* apple cider vinegar*  (* = organic)

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

A generations-old family recipe from one of our former-worker owners. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!

Ingredients: unfiltered honey, Bernie's Best apple cider vinegar,* red jalapenos,* green bell peppers,* Great Lakes grassfed beef gelatin, lemon juice*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.

Julia Street, a former chocolatier, showcases cacao on its own and paired it with fermented ingredients and by-products of food production (aka food waste). Julia starts with carefully sourced beans, crafts every step by hand, has fun, plays with flavor, and saves food from waste to show you how amazing chocolate truly is.

This chocolate is sure to light things up. Crafted with beans from Camino Verde in Ecuador and fermented green jalapeños, this bar packs a punch.

At first bite, you really get to taste the chocolate, citrusy, and fudgy, and as it finishes, the spice catches up. The more you eat, the spicier it builds. Pay attention to the finish because you can really taste the floral notes of the fermented peppers!

Ingredients: cacao beans from Camino Verde in Ecuador*, cane sugar*, fermented chili paste (Riverdog Farms jalapeños peppers*, sea salt), less than 1% cocoa butter*

*Organic

A perfect meal to go. We start with our housemade Caesar Dressing, then layer tender cooked navy beans, baby kale and spinach, topped with a sprinkling of Parmigiano-Reggiano cheese. Serve at room temperature. You can either shake to combine ingredients or pour into a large bowl and toss before serving and eating.

Ingredients: baby kale,* baby spinach,* navy beans,* Parmigiano Reggiano,* TSH Caesar Dressing (olive oil, pastured egg yolks,* lemon juice,* lemon zest,* TSH Cultured Mustard (yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey,* sauerkraut brine (juice from green cabbage,* Celtic sea salt)), capers,* garlic,* anchovies, black pepper,* kombu*  (* = organic)

Recipe is gluten-free, GAPS Diet-friendly** and contains Parmigiano Reggiano. (**Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.)

This nifty wheel shows you what foods are grown, raised, and harvested locally in the San Francisco Bay Area, and when! This is the all-new version, featuring more foraged foods like acorns and bay nuts. Produced by TSH worker/owner Jessica Prentice, the Local Foods Wheel makes a great gift! It comes in a decorative sleeve made of recycled paper, and we'll put it in your box protected in a ziplock bag. For more information, check out www.localfoodswheel.com. 

Amino Proteins work tirelessly to help restore a youthful glow while you enjoy comfortable, hydrated skin. This kit is perfect for anyone who wants to try our most luxurious products before committing to the full-size trio. Used properly and twice daily, this sample kit will last approximately 3-4 weeks. Experience the anti-aging benefits that amino proteins have to offer.

This kit comes with the following sample-size products:

• Premium Amino Protein Facial Serum: hydrate the deeper layers of your skin and encourage moisture retention for comfortable, hydrated skin.
• Premium Amino Protein Eye Cream: bask in the pleasant aroma of cucumber while this cream diminishes fine lines and wrinkles over time. Neuro-Amino Proteins are the hero ingredient in this anti-aging superstar.
• Premium Amino Protein Facial Moisturizer: the finishing touch for radiance. Tamarind seed draws moisture from the air and absorbs into your skin for a supple, youthful glow.

Directions

Bio-Active Amino Protein Facial Serum: Apply a pea-sized amount of product to your fingertip and gently massage it into your skin until fully absorbed. It's best to work the product into your skin in sections, such as your temples, cheeks, chin, and nose. Don't forget to apply any excess to your neck and hands, if you have any.

Bio-Active Amino Protein Eye Cream: Take a small amount of eye cream from the jar using your pinky finger, and sweep the product across your undereye areas. Allow your finger to sweep the product up to your temples. This product can also be applied to your lip area for added hydration.

Tamarind Seed Moisturizer: As you did with the serum, take a pea-sized pump of product onto your fingertip and massage the product into your skin in small sections until fully absorbed.

Ingredients

Bio-Active Peptide Facial Serum:

• Rose Water
• Sunflower Oil
• Avocado Oil
• Matrix Amino Proteins
• Hexa-Amino Proteins -1
• Olivem1000
• Red Radish Root

Bio-Active Peptide Eye Cream:

• Cucumber Water
• Neuro Amino Proteins
• Hexa-Amino Proteins-1
• Safflower Oil
• Palm Oil
• Sea Algae and Chia Seed Emulsifier
• Red Radish Root

Tamarind Seed Moisturizer:

• Hexa-Amino Proteins-1
• Matrix Amino Proteins
• Floral Antioxidant Blend (Gingko Extract, Olive Extract, Rooibos Leaf Extract, White Tea Extract, Green Tea Extract)
• Tamarind Seed Extract
• Orange Blossom Water
• Grape Seed Oil
• Rose Hip Oil
• Raspberry Seed Oil
• Sunflower Seed Oil
• Avocado Seed Oil
• Almond Oil
• Palm Oil
• Jojoba Oil
• Olivem 1000
• Red Radish Root

Luminance has found the perfect balance between a luxuriously thick and fast-absorbing hand cream. Just moments after applying this product, you’ll grip your coffee cup with nonslip confidence and sensually soft, moisturized hands. It’s also wonderful to keep your cuticles moisturized and healthy. This hand cream is designed to leave your hands velvety soft and deeply hydrated — never greasy or sticky.

Rub a small dollop of Hand Cream into your fingers, palms, and cuticles until absorbed. Your hands will be soft and you can grip your teacup with slip-free confidence within just a few minutes.

• Grape Seed Oil
• Apricot Kernel Oil
• Jojoba Oil
• Avocado Oil
• Sweet Almond Oil
• Olive 1000
• RO Filtered Water
• Red Radish Root
• Lavender Essential Oil (only for scented version)

Formulated Without:

• Toxins
• Synthetics
• Alcohols
• Animal Products
• Animal Testing
• Artificial Fragrances
• Gluten Products
• Parabens
• Petrochemicals
• Soy Products
• Sulfates

Luvmaman is a gut-friendly variety of sprouted and stoneground raw nut butters and ghee, infused with superfoods and sweetened with raw unfiltered honey. A nutrient-dense food that is not only good for you but tastes amazing too.

This Almond Ghee Spread is a unique nutrient-rich blend of carefully selected organic ingredients for your clean-eating practice. This incredibly delicious and healthy spread tastes like Nutella and has a rich flavor but is not too chocolaty, not overpowering, and contains chunks of superfood Goji Berries. The sour taste of goji pieces adds a fun chewy experience to your tasty superfood exploration journey. 

Organic Ingredients:

• Almond Butter
• Ghee
• Honey
• Cacao Powder
• Goji Berries
• Cinnamon

Storage:

Store in the refrigerator after opening. For an easy and smooth spreading experience, warm up the jars to room temperature before use, 

Made in a facility that processes gluten, dairy, peanuts, tree nuts, and coconuts.

How to Use:

• Enjoy it straight out of the jar with a spoon
• Spread on toasts, bagels, or inside croissants or crepes
• Scoop on top of ice cream, pancakes, waffles, and fruit salad
• Frost homemade baked goods or cookies with it
• Dip crackers or berries in the spread
• Add to a smoothie or coffee/tea for a superfood boost
• Make hot chocolate with it. Add 1-2 scoops in 1 cup of hot water, stir and enjoy!

 How are we different?

• Gut friendly formula
• Honest ingredients, highly nourishing
• Functional purposeful
• Activated and sprouted and stoneground
• Living food with active enzymes
• Easily digestible & readily absorbable
• Low natural sugar - relatively low glycemic index
• No hydrolyzed protein isolate
• No alcohol sugar, no table sugar
• No processed food/no food additives/no preservatives
• No corn/no soy/no GMOs
• No added gluten/grain-free
• No bulking agents/no thickeners/no fillers
• Sustainable, fair-trade, and environmentally conscious

Various products are compliant with many restricted dietary plans, such as GAPS, Caveman, Keto, Paleo, Vegan, Specific Carbohydrate Diet, WAPF, and other low carbohydrate anti-inflammatory diets. Not all products satisfy the mentioned dietary restrictions. Please look for the right product for your dietary needs.

Luvmaman is a gut-friendly variety of sprouted and stoneground raw nut butters and ghee, infused with superfoods and sweetened with raw unfiltered honey. A nutrient-dense food that is not only good for you but tastes amazing too.

This Almond Ghee Spread is a unique nutrient-rich blend of carefully selected organic ingredients for your clean-eating practice. This incredibly delicious and healthy spread tastes like Nutella and has a rich flavor but is not too chocolaty, not overpowering, and contains chunks of superfood Goji Berries. The sour taste of goji pieces adds a fun chewy experience to your tasty superfood exploration journey. 

Organic Ingredients:

• Almond Butter
• Ghee
• Honey
• Cacao Powder
• Goji Berries
• Cinnamon

Storage:

Store in the refrigerator after opening. For an easy and smooth spreading experience, warm up the jars to room temperature before use, 

Made in a facility that processes gluten, dairy, peanuts, tree nuts, and coconuts.

How to Use:

• Enjoy it straight out of the jar with a spoon
• Spread on toasts, bagels, or inside croissants or crepes
• Scoop on top of ice cream, pancakes, waffles, and fruit salad
• Frost homemade baked goods or cookies with it
• Dip crackers or berries in the spread
• Add to a smoothie or coffee/tea for a superfood boost
• Make hot chocolate with it. Add 1-2 scoops in 1 cup of hot water, stir and enjoy!

 How are we different?

• Gut friendly formula
• Honest ingredients, highly nourishing
• Functional purposeful
• Activated and sprouted and stoneground
• Living food with active enzymes
• Easily digestible & readily absorbable
• Low natural sugar - relatively low glycemic index
• No hydrolyzed protein isolate
• No alcohol sugar, no table sugar
• No processed food/no food additives/no preservatives
• No corn/no soy/no GMOs
• No added gluten/grain-free
• No bulking agents/no thickeners/no fillers
• Sustainable, fair-trade, and environmentally conscious

Various products are compliant with many restricted dietary plans, such as GAPS, Caveman, Keto, Paleo, Vegan, Specific Carbohydrate Diet, WAPF, and other low carbohydrate anti-inflammatory diets. Not all products satisfy the mentioned dietary restrictions. Please look for the right product for your dietary needs.

Luvmaman is a gut-friendly variety of sprouted and stone ground raw nut butters and ghee, infused with superfoods and sweetened with raw unfiltered honey. A nutrient-dense food that is not only good for you but tastes amazing too.

This Pistachio Ghee Spread is a unique nutrient-rich blend of carefully selected organic ingredients for your clean-eating routine. This incredibly delicious Middle Eastern Fusion spread tastes exotic and unique. The Cardamom spice brings the heavenly flavor of pistachio to life and the rosemary herb adds an additional aromatic kick to it.

Luvmaman spreads are functional and purposeful; meaning every ingredient functions as a health-promoting food and its purpose is to feed the body at the cellular level. They do not use any empty calorie ingredient in any of our products. Every single ingredient is there for a reason, to add nutrients for optimal body functioning.

Organic Ingredients:

Ingredients:

• Pistachio Butter
• Ghee
• Honey
• Cardamom Powder
• Rosemary Powder

Storage:

Store in the refrigerator after opening. Because this product contains ghee and honey, the spread gets hard in the refrigerator. For an easy and smooth spreading experience, warm up the jars to room temperature before use. 

Made in a facility that processes gluten, dairy, peanuts, tree nuts, and coconuts.

How to Use:

• Enjoy it straight out of the jar with a spoon
• Spread on toasts, bagels, or inside croissants or crepes
• Scoop on top of ice cream, pancakes, waffles, and fruit salad
• Frost homemade baked goods or cookies with it
• Dip crackers or berries in the spread
• Add to a cup of smoothie or coffee/tea for a superfood boost
• Gourmet cheese platter accompaniments

 How Luvmaman is different?

• Gut friendly formula
• Accommodating various dietary restrictions
• Honest ingredients, highly nourishing
• Functional purposeful
• Activated and sprouted and stoneground
• Living food with active enzymes
• Easily digestible & readily absorbable
• Low natural sugar - relatively low glycemic index
• Grain-free (no added gluten)
• Kid-Approved Superfood
• No hydrolyzed protein isolate
• No alcohol sugar, no table sugar
• No processed food/no food additives/no preservatives
• No corn/no soy/no GMOs
• No bulking agents/no thickeners/no fillers
• Sustainable, fair-trade, and environmentally conscious

Various products are compliant with many restricted dietary plans, such as GAPS, Caveman, Keto, Paleo, Vegan, Specific Carbohydrate Diet, WAPF, and other low carbohydrate anti-inflammatory diets. Not all products satisfy the mentioned dietary restrictions. Please look for the right product for your dietary needs.

Luvmaman is a gut-friendly variety of sprouted and stone ground raw nut butters and ghee, infused with superfoods and sweetened with raw unfiltered honey. A nutrient-dense food that is not only good for you but tastes amazing too.

This Pistachio Ghee Spread is a unique nutrient-rich blend of carefully selected organic ingredients for your clean-eating routine. This incredibly delicious Middle Eastern Fusion spread tastes exotic and unique. The Cardamom spice brings the heavenly flavor of pistachio to life and the rosemary herb adds an additional aromatic kick to it.

Luvmaman spreads are functional and purposeful; meaning every ingredient functions as a health-promoting food and its purpose is to feed the body at the cellular level. They do not use any empty calorie ingredient in any of our products. Every single ingredient is there for a reason, to add nutrients for optimal body functioning.

Organic Ingredients:

Ingredients:

• Pistachio Butter
• Ghee
• Honey
• Cardamom Powder
• Rosemary Powder

Storage:

Store in the refrigerator after opening. Because this product contains ghee and honey, the spread gets hard in the refrigerator. For an easy and smooth spreading experience, warm up the jars to room temperature before use. 

Made in a facility that processes gluten, dairy, peanuts, tree nuts, and coconuts.

How to Use:

• Enjoy it straight out of the jar with a spoon
• Spread on toasts, bagels, or inside croissants or crepes
• Scoop on top of ice cream, pancakes, waffles, and fruit salad
• Frost homemade baked goods or cookies with it
• Dip crackers or berries in the spread
• Add to a cup of smoothie or coffee/tea for a superfood boost
• Gourmet cheese platter accompaniments

 How Luvmaman is different?

• Gut friendly formula
• Accommodating various dietary restrictions
• Honest ingredients, highly nourishing
• Functional purposeful
• Activated and sprouted and stoneground
• Living food with active enzymes
• Easily digestible & readily absorbable
• Low natural sugar - relatively low glycemic index
• Grain-free (no added gluten)
• Kid-Approved Superfood
• No hydrolyzed protein isolate
• No alcohol sugar, no table sugar
• No processed food/no food additives/no preservatives
• No corn/no soy/no GMOs
• No bulking agents/no thickeners/no fillers
• Sustainable, fair-trade, and environmentally conscious

Various products are compliant with many restricted dietary plans, such as GAPS, Caveman, Keto, Paleo, Vegan, Specific Carbohydrate Diet, WAPF, and other low carbohydrate anti-inflammatory diets. Not all products satisfy the mentioned dietary restrictions. Please look for the right product for your dietary needs.

Malama mushroom powder extracts combined into a delectable chocolate bar.

Ingredients: Organic Cacao, Organic Cacao Butter, Organic Coconut Sugar, Organic Mushroom Powder Extracts (Reishi, Cordyceps, Lion's Mane, & Chaga)

Organic, Vegan

Blending the synergy of 8 superfood mushrooms with that chocolate love is a no-brainer, or maybe a big-brainer with all that amazing mushroom goodness!  It's a chocolate treat that boosts the body and mind, so there's no guilt in this indulgence. You value freshness, which is why all our chocolate bars are produced in small batches to ensure you get the very best quality in each bite savored. 

This bar has Malama's 8 Mushroom Superfood Powder Mix combined into a delectable vegan goldenmylk chocolate bar.

Ingredients

Contains: Tree nuts

Organic Cacao Butter, Organic Coconut Sugar, Organic Cashews, Organic Coconut Milk Powder, Organic Malama 8 Mushroom Superfood Mix, Organic Turmeric, Organic Ginger, Organic Cardamom, Organic Cinnamon, Organic Black Pepper

Massa Organics is part of a small family farm located along the Sacramento River near Chico, California. Massa Organics is managed by Greg Massa and Raquel Krach, in partnership with Greg's parents, Manuel and Mary Beth. They grow organic whole grain brown rice, which is available in two-pound packages. Sold uncooked, ready for you to soak and cook at home.

Cooking Instructions

Miss Bee Haven presents a new An Eco-friendly alternative to plastic. Wrap up sandwiches, cheese, fruit, or use to cover your leftovers. Using the warmth of your hands, wraps will form and shape over the tops of dishes foods or snacks. Wrap will hold its shape when it cools, creating a seal. 

This product is Reusable, gently wash with soap and warm water, air dry. When properly cared for, wraps can last up to a year of use. 

100% cotton fabric, pine resin, and jojoba oil. 

2 unites per pack

Size 13" x 13" Large

Size 8" x 8" Medium 

Miss Bee Haven's honeybees are situated in what must be prime real estate for their kind: the rolling fields and orchards in and around Frog Hollow Farm in Brentwood, whose fruits, preserves and baked goods call out to us from Farmers Market Stands around the Bay Area. 

This is a General herbal healing balm for different cuts, rashes, cuticles and lips etc. Infused olive oil with organically grown herbs of plantain, comfrey, st.johns wort, calendula. A hint of lavender essential oil, vitamin E and beeswax to pull it all together. It can be used on pets too.

Miss Bee Haven's honeybees are situated in what must be prime real estate for their kind: the rolling fields and orchards in and around Frog Hollow Farm in Brentwood, whose fruits, preserves and baked goods call out to us from Farmers Market Stands around the Bay Area. 

This raw Bee pollen is rich in vitamins, minerals, proteins, lipids and fatty acids, enzymes, carotenoids and bioflavonoids. Bee Pollen is said to be a powerful antibacterial, antifungal and antiviral reduce inflammation, stimulate the immune system and lower cholesterol levels naturally. 

It is known as a superfood. These are not proven medical claims. 

Miss Bee Haven's honeybees are situated in what must be prime real estate for their kind: the rolling fields and orchards in and around Frog Hollow Farm in Brentwood, whose fruits, preserves and baked goods call out to us from Farmers Market Stands around the Bay Area. Depending on the season, and the direction the bees take off, this raw, unfiltered honey may be light or dark, with earthy or grassy notes, but it's always deeply flavored and nourishing.

Morell's bread not available for Saturday orders. 

This classic, French-style, naturally-leavened loaf of 50% whole wheat, 50% unbleached white flour, is made of all organic ingredients. The sourdough fermentation process makes the nutrients in this bread accessible, while creating a classic, full-flavored and easily digested loaf.

Ingredients: organic whole wheat and unbleached white wheat flours, whole wheat starter, water, sea salt

Eduardo Morell uses 100% organic ingredients for this classic, German-style, naturally-leavened loaf. With long-fermentation and high hydration, this 100% whole rye, nutrient dense bread is both full flavored and easily digestible, and has always been a favorite with his Eastern and Northern European customers.

Ingredients: organic whole rye flour, whole rye starter, water, sea salt

THIS PRODUCT IS ONLY AVAILABLE THROUGH BULK SALES TO BERKELEY AND EL CERRITO NATURAL GROCERY -- IF YOU SEE IT ON OUR WEBSITE, PLEASE DON'T ORDER IT. THANK YOU.

Oh Naturel Gluten Free cookies were developed by Vanessa, who is a local business woman that came up with these recipes when she had to clean up her diet for health reasons. She could no longer have soy, gluten, dairy and processed foods. This was a rough adjustment. She searched for flavorful foods or snacks with wholesome ingredients but could not readily find them. Consequently, she had to figure it out herself by adjusting her current recipes and creating new ones. 

This cookies has a beautiful richness, smooth texture, and a hint of saltiness due to the almond butter, maple syrup, dates, and spices. 

*Contains tree nuts: coconut & almonds 

Ingredients: Blanched Almond Flour, Organic Unrefined Coconut Oil, Organic Pure Maple Syrup, Organic Almond Butter, Organic Dates, Gluten Free Organic Rolled Oats, Organic Coconut chips (cane sugar, unsweetened chocolate and cocoa butter), Organic Spices (himalayan pink salt, organic cinnamon and organic vanilla extract), Raw Almonds

All ingredients are clean, fresh, vegan, soy free and *gluten free.  All packaging is compostable (meets ASTM 6400 standards) or recyclable.

*All ingredients are Gluten Free but may have trace amounts of gluten allergy since Oh Naturel does not operate in a GF kitchen

Oh Naturel Gluten Free cookies were developed by Vanessa, who is a local business woman that came up with these recipes when she had to clean up her diet for health reasons. She could no longer have soy, gluten, dairy and processed foods. This was a rough adjustment. She searched for flavorful foods or snacks with wholesome ingredients but could not readily find them. Consequently, she had to figure it out herself by adjusting her current recipes and creating new ones. 

This cookie is a twist on the old classic chocolate macadamia, made with organic, gluten free and vegan ingredients, and cruelty free vegan semi sweet chocolate chips. These bite size (for some) treats dance in the mouth with sweetness and earthiness. You'll be going back for more - good thing they're made only with healthy handpicked ingredients.

*Contains tree nuts: coconut, almond & macadamia

Ingredients: Blanched Almond Flour, Organic Unrefined Coconut Oil, Organic Pure Maple Syrup, Gluten Free Organic Rolled Oats, Organic Coconut chips, Raw Macadamia Nuts, Vegan Semi Sweet Chocolate Chips (cane sugar, unsweetened chocolate and cocoa butter), Organic Spices (himalayan pink salt, organic cinnamon and organic vanilla extract)

All ingredients are clean, fresh, vegan, soy free and *gluten free.  All packaging is compostable (meets ASTM 6400 standards) or recyclable.

This is a timeless sauerkraut German grandmothers ("Omas") have made by hand and served their families for generations. Green cabbage is cultured with caraway seeds, juniper berries, and of course, Celtic sea salt for this classic kraut!

Ingredients: green cabbage,* Celtic sea salt, caraway seeds,* juniper berries*  (* = organic)

Recipe is nightshade-free, black pepper-free, gluten-free, dairy-free and GAPS Diet-friendly.

NEW: REBRANDED and RESIZED Philosopher Foods Regenerative Organic Certified™ Stone-Ground Coconut ButterPhilosopher foood's coconut butter is stone ground in small batches, making it smooth, creamy, soft, and moist, unlike commercially mass-produced coconut butters, which are chalky, hard, and dry. That's because the fat, fiber, and protein are evenly distributed during our 24 hours of slowly stone-grinding the product to the point where it is a drinkable molten white gold, which then solidifies at room temperature. Their non-stone-ground competitors use high-speed, high-temperature metal-cutting machines that process thousands of pounds per hour. This results in the oils being unevenly separated, creating the chalky dryness that ruins coconut butter for most people.

Ingredients: Contains: Coconut 100% Regenerative Organic Certified™ Coconut

Details

• Made in United States • Shelf life: 12–24 months • Storage: Shelf-stable

Made with 100% Regenerative Organic Certified™ coconut Chocolate Coconut Butter is a craft chocolate coconut butter that serves as a healthy, ethical, and ecological alternative to Nutella. A silky-smooth stone ground mixture of organic coconut, Fair Trade cacao paste, and Fair Trade coconut sugar creates a decadent yet wholesome experience.

Philosopher Foods chocolate coconut butter is stone ground in small batches, making it smooth, creamy, soft, and moist, unlike commercially mass-produced chocolate coconut butters, which are chalky, hard, and dry. That's because the fat, fiber, and protein is evenly distributed during our 24 hours of slowly stone grinding the product to the point where it is a drinkable molten white gold, which then solidifies at room temperature.
Made in United States

Ingredients: Organic Coconut, Organic Cacao Paste, Organic Coconut Sugar, Organic Cacao Butter.

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process

This cheese is made from raw milk from a closed herd of Holstein cows that graze on the green pastured hills overlooking Tomales Bay. The dairy is owned by Marin County's Giacomini Family. Serve crumbled on salads, with crostini crackers and raw honey, or melted on our beef patties.

Alice Rosenthal, beekeeper and rescuer, likes to think of honey as in Forest Gump's famous line, "Local honey is like a box of chocolates - you never know what you might get". The beauty and surprise behind local wildflower honey is - you just don't know what you're gonna get. But one thing for sure - they are all going to taste great and different from each other. Alice of Golden Gate Neighborhood Honey maintains slightly over 100 hives in Alameda and Contra Costa Counties. The majority of hives are from West Richmond, Upper Fruitvale, and North Oakland/South Berkeley areas. Most varieties are wild honey that was harvested while rescuing and relocating honey bees from naturally constructed hives. The honey is processed differently when it is harvested from a wild environment. Because there are no frames to support the comb it must be crushed (with hands) to liberate the honey. While harvesting the honey in this manner, small amounts of pollen and wax are blended into the honey. We will rotate the varieties each week. In our returnable 1/2 pint Jars!

This rinse can soothe gum disease, inhibit tooth decay and prevent plaque from settling on your teeth at night. Excellent companion to the One Drop Only Dental Soap.

Directions: Shake well before using and add 7-11 drops to a little bit of water, swish for 5-10 seconds, spit out and do NOT rinse. Best at night

Ingredients: Distilled water, tincture of organic oak bark, myrrh, chamomile, sage and neem. Organic essential oils of tea tree, cinnamon, clove, thyme and fennel. Flower essences of banana, lotus, snapdragon.

Lady Nada’s Breast Oil is formulated to nourish and protect a woman’s breasts. Lady’s mantle, fenugreek, bladderwrack and calendula, are the heart of this product. Lady’s mantle and fenugreek have been traditionally used by women to tone breast tissue and dissolve fibrocystic lumps. Apricot kernel oil, calendula flower, bladderwrack and the flower essences of apricot, nectarine and forget-me-not are reported to assist the body in maintaining an anti-cancerous environment.

All Organic Ingredients: Apricot kernel oil, fenugreek, lady’s mantle, bladderwrack, calendula, essential oils, flower essences, gem elixirs and planetary essence.

Swedish Bitters can play a vital role in our modern lifestyle. In cultures that were closely connected to nature, the bitter taste was very prevalent in the daily diet. It has almost disappeared from the average "civilized" diet leaving people open to a host of imbalances. It is the bitter element which activates, tones and strengthens the liver, gall bladder and all digestive organs making it possible for our metabolism to reestablish its equilibrium. Experience has shown that the Swedish Bitters elixir has a remarkably wide range of applications. Digestive complaints, general detoxifying, insomnia, allergies, cold and flu symptoms are some of the most common uses.

Conditions where the internal use of Swedish Bitters is contraindicated: diarrhea, cases of intestinal obstruction, during pregnancy or breastfeeding, and constitutional homeopathic remedies.

Ingredients: Angelica root, rhubarb, aloe, manna ash, senna leaf, zedoary root, theriac venezian camphor, carline thistle, myrrh and saffron in 40% grain alcohol.

Swedish Bitters can play a vital role in our modern lifestyle. In cultures that were closely connected to nature, the bitter taste was very prevalent in the daily diet. It has almost disappeared from the average “civilized” diet leaving people open to a host of imbalances. It is the bitter element that activates, tones and strengthens the liver, gall bladder and all digestive organs making it possible for our metabolism to reestablish its equilibrium. Experience has shown that the Swedish Bitters elixir has a remarkably wide range of applications. Digestive complaints, general detoxifying, insomnia, allergies, cold and flu symptoms are some of the most common uses.

Conditions where the internal use of Swedish Bitters is contraindicated: diarrhea, cases of intestinal obstruction, during pregnancy or breastfeeding, and constitutional homeopathic remedies.

Ingredients: Angelica root, rhubarb, aloe, manna ash, senna leaf, zedoary root, theriac venezian camphor, carline thistle, myrrh and saffron in 40% grain alcohol.

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of peppermint. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of Spearmint.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora. This brine, harvested from our weekly krauts, can be consumed in small amounts to stimulate digestion — “brine shots” are a weekly ritual in our kitchen, and everyone was thrilled with the brine this week! Brine is also wonderful added to salad dressings, or even used instead of vinegar. Lastly, if you are culturing vegetables like sauerkraut at home, it acts as a perfect starter.

Ingredients: brine of Golden Guardian Kraut (juice from green cabbage,* turmeric,* Celtic sea salt, ginger,* garlic,* lemon zest,* black pepper*  (* = organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free and GAPS Diet-friendly.

Séka Hills Premium Arbequina Extra Virgin Olive Oil is custom milled from the fruit of their 82 acres of high density Arbequina olive trees. Séka Hills estate grown olives are carefully harvested at the peak of ripeness. Transported immediately to the Séka Hills Olive Mill after picking, clean, fresh fruit produces the highest quality extra virgin olive oil. Séka Hills Arbequina is ideal as your everyday olive oil and will be a flavorful addition to your favorite recipes. This is the olive oil we use in our kitchen.

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Acutu Sinus Care is a fast acting anti-inflammatory to the sinuses, anti-histamine, opens up collapsed sinus passages so you can breathe. 

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

San Francisco Botanical Medicine Clinic Better - n - Goldenseal This is a functional alternate to Goldenseal. Formulated specifically to ease the threat Goldenseal faces in the wild of overharvesting, we have combined 2 abundant local plants – Yerba Mansa and Oregon Grape - to do the same job. It is a very effective resolver of mucous membrane congestion, with the added bonus of having anti-bacterial properties internally as well as topically. It also stimulates the liver. NOT FOR USE IN PREGNANCY.

Ingredients: Wildcrafted root of Oregon grape (Mahonia aquifolia), root of yerba mansa (Anemopsis californica), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Echinacea MPS is an anti-inflammatory to physical structural tissue, increases the speed of healing damaged musculo-skeletal structures, boosts immune function in the short-term.  Stimulates the function of 4 types of cells that together oversee the tear-down and removal of damaged tissue, the transport of new building material to the injured site and the cells that build the new tissue with those materials.  Fantastic for speedy recovery from surgeries, broken bones, torn ligaments and tendons, strains, sprains, dental work, etc.  Beneficial for new and old injuries alike.

Ingredients:  Organic root of purple cone flower (Echinacea angustifolia), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

The product description and their benefits were given by an Herbalist SFBMC specialist.

San Francisco Botanical Medicine Clinic Feverfew. This medicine is one of the best remedies for headaches. It alters inflammatory prostaglandin cascades that cause inflammation. It can also be used to help with joint pain from rheumatoid arthritis, and to enhance uterine blood flow, for people who have menstrual pain relieved by heat.

Ingredients: Organic Leaf, stem and flower of Feverfew (Chrysanthemum parthenium)

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

San Francisco Botanical Medicine Clinic Hayden’s Viburnum Complex: The Menstrual Cramp Formula. This classic formulation has been in circulation since the late 1800s, when herbal medicine was part of the mainstream in the United States. It is incredibly effective at quickly bringing down the uncomfortable symptoms of menstruation. (Reports of 1 -2 doses bringing down symptoms by 90%, are not uncommon). The effects are that much more effective with hot water poured over the dose and drunk while warm (though still reliably effective if taken without).

Ingredients: Wild Crafted black haw root, cramp bark root bark, trillium leaf, wild yam root, skullcap leaf and flower, clove buds, cinnamon bark, orange water and grain alcohol.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

A top notch quality salve made of the finest wild plant material.  It can be used to help heal cuts, burns, scrapes and other skin problems.  A fantastic general skin moitsurizer and conditioner.

Ingredients:  Organic leaf of self heal and flower of echinacea, wildcrafted leaf of yerba mansa, leaf of yerba del cancer, leaf and flower of desert lavender, olive oil and beeswax.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Neutralizing Cordial is a great tasting digestive tonic that is anti-inflammatory to the digestive organs and stimulates their function. Useful for acid reflux, gas, indigestion, nausea, and more.  This is a formula that has been used since the 1800's.

Ingredients:  Organic cinnamon bark, cardmom seeds, rhubarb root, goldenseal root, spirit of peppermint, potassium carbonate, grain alcohol, cane sugar and water

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

The product description and their benefits were given by an Herbalist SFBMC specialist.

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Stops viri from attaching to your cells.  As such, Osha it is an anti-viral best suited for the beginning of an illness cycle to stop it's progression or to prevent infection from occurring in the first place.  Soothing to the throat.  Excellent for folks who interact with a lot of people during their work day or travel.  Allows for more oxygen to enter the lungs per breath.  Useful to acclimate to higher elevations. 
Ingredients:  Organic root of osha (Ligusticum porteri), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

San Francisco Botanical Medicine Clinic Pedicularis. This plant is a quick-acting skeletal muscle relaxer that does not fog the mind. Safe to take day or night; in smaller doses for mild tension or in larger doses for acute tension –including spasm. Fantastic for releasing physical tension that keeps you from working comfortably, playing comfortably or sleeping comfortably. To boot, it is a local native plant in great abundance.

Ingredients: Wildcrafted herb of pedicularis (Pedicularis densiflora) grain alcohol, and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

San Francisco Botanical Medicine Clinic is a San Francisco based organization devoted to providing affordable and effective health care through the modality of western herbal medicine as well as being an information resource for people interested in the use of botanical agents as medicine.

Squells stress and reduces its effect.  Lowers the volume of pain signals along the spinal column.

Ingredients:  Organic herb of skullcap (Scutellaria laterifolia) and grain alcohol.Herbal extracts are metabolically active.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary. 

The product description and their benefits were given by an Herbalist SFBMC specialist.

This creamy fresh goat cheese is wonderful spread on our crackers, put on salad or served as a breakfast cheese.

We've been waiting for this one! Finally an aged, raw, single origin, local goat milk cheddar. Made with goat milk from a neighboring herd...in Willows, Ca. We had an early sample and loved it, we hope you do too!

Monterrey Jacques is a mild, semi-soft goat cheese with a remarkably creamy texture you may come to crave! Serve it cubed with crackers, slice onto hot or cold sandwiches, shred onto pizza, or dice into salads and side dishes.

According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."

This one is not Raw, but it's so yummy we couldn't resist. Great for adding a bacon flavor to a vegetarian dish.

According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."

Kombu Laminaria dentigera Excellent added to beans, to soften and break down the tough fibers increasing the digestibility, therefore reducing the 'gas effect'. Studies show that alginic acids in Kombu remove heavy metals from our body. 

Nori (Porphyra perforata) a sea vegetable from Heidi Herrmann and Strong Arm Farm Only 1 cell thick! Particularly tasty when lightly toasted (150*F in oven 10 min) then crumbled over food as a condiment. Highest in protein (30% by weight), iron, B6 and B12 content among the seaweeds. Packed in its natural crinkly splendor rather than in heat processed, oily MSG-laden sushi sheets. 

Strong Woman Syrup from Taproot Medicine, a Bay Area herbal company, is an iron-rich, nutrient dense, delicious herbal tonic made for women of all ages to support the body in building blood and assimilating iron. It is safe and effective in providing the body with vitamins and minerals, especially iron. Iron is essential in transporting oxygen around the body, and women require twice the iron intake of men to replace what we give up in menstruating. Iron deficiency can be very common, affecting 20% of the world’s population. This tonic can be taken as a food supplement to support iron absorption, but if you think you may be anemic, please consult your trusted healthcare provider.

Ingredients: dandelion root and leaf (Taraxacum off.), nettle leaf (Urtica dioica), raspberry leaf (Rubus idaeus), milk thistle (Silybum marianus),yellow dock root (Rumex crispus), milky oat tops (Avena saliva), alfalfa leaf (Medicago sativa), hawthorn berry (Crataegus monogyna), marshmallow root (Althea off.), rosehips (Rosa spp.), and raisins, goji berries, orange peel, spirulina, nutritional yeast, molasses, honey, pomegranate concentrate, filtered water, a touch o’ brandy (as a preservative).

All herbs are certified organic or mindfully harvested.

Dosage: 1-2 Tablespoons daily Keep Refrigerated.

Introducing herbal support for pandemic-sized stress levels!  Stress-Less Syrup is a spectacular formula for decreasing the inflammatory stress response, improving central nervous system function, and regulating the excited/exhausted state.  Translated, that should look like support in falling asleep, being able to ride the waves of stress with more grace, and making angry-mama-monster show up less frequently.  Gotu kola is the resiliency plant, ashwagandha the great regulator, and tulsi the protector of health.  May this formula serve you well; don't forget to thank the plants (most of which you can easily grow!).  

Ingredients: ashwagandha (Withania somnifera), tulsi (Ocimum tenuiflorum), reishi (Ganaderma lucidum), gotu kola (Centella asiatica), nettles (Urtica dioica), wild oats (Avena sativa), orange peel (Citrus sinensis), hawthorn berry (Crataegus monogyna) and clove, star anise, cinnamon, nutmeg, ginger, honey, a touch o’ brandy and a wellness wish

Give your gut a break with this powerful digestive tincture. Bitters formulas have been around throughout the globe for centuries, and for good reason. These potent plants help stimulate the creation of saliva and enzymes that support healthy digestion. Our gut is our “second brain” because so much of our wellness comes from our digestive system. Not to mention our intuition!

Ingredients: Dandelion root (Taraxacum officinale), orange peel (Citrus x sinensis), schizandra berry (Schisandra chinensis), yellow dock root (Rumex crispus), artichoke leaf (Cynara cardunculus), marshmallow root (Althaea officinalis), gentian rhizome (Gentiana lutea)

FLAVOR NOTES: Bitter. Sour. Spicy. Smooth. Wakes you up!

1 oz glass bottle with spray top

If you've been using the Strong Child syrup, don't worry, this is the same formula with one more herb (ginger!) and a bit more reishi. Wellness Syrup is a slightly updated formula that is potent enough for adults and safe for children. (Frieda, the syrup maker, thought about calling it "instead-of-insurance syrup", but it wouldn't fit on the label. ) This medicine is formulated for deep immune support and nutrient absorption. It's meant to be taken during seasonal shifts, at the onset of illness, and for people with compromised immune systems (sleep-deprived, very stressed, elderly, coming off antibiotics). It's alcohol free (honey-based), safe for children, and uber local with Sonoma County honey, elderberry and jujube. It also makes an excellent 'sick drink' combined with apple cider vinegar, hot water, and crushed garlic.

Ingredients: rosehip (Rosa spp.), elderberry (Sambucus nigra), milky oat tops (Avena sativa), jujube fruit (Ziziphus jujuba), reishi (Ganaderma lucidum), nettle leaf (Urtica dioica), orange peel, spirulina, ginger, nutritional yeast, cherry concentrate, honey, molasses, a touch o’ vinegar (as a preservative).

All herbs are certified organic or mindfully harvested.

Dosage: 2-4 years: ½-1 teaspoons daily, 4-6 years: 1-2 teaspoons daily, 6-12 years: 1 tablespoon daily. Remember, this is a safe, gentle formula, and the dosage is simply a suggestion. Feel free to experiment with how you offer this medicine as part of a meal.

Keep Refrigerated.

This delightful vegetarian soup features a beautiful local bean. These succulent butter beans from Iacopi Family Farm in Half Moon Bay are simmered in a vegetable broth with tomatoes, kale, escarole, rosemary and garlic, with a hint of authentic Parmigiano Reggiano for a luscious, nourishing soup. 

Ingredients: white butter beans, escarole,* onions,* kale,* carrots,* crushed tomatoes,* tomato paste* and puree,* cauliflower greens,* Parmigiano Reggiano,* garlic,* olive oil, rosemary,* thyme,* Celtic sea salt, wild-foraged kombu  (* = organic)

Recipe is vegetarian, gluten-free, black pepper-free and contains Parmigiano Reggiano. 

Back in stock! A Natural Remedy for Breast Care, violets help to gently move the lymph, soften the tissues, facilitate the relief of painful & swollen breasts, etc. Use for: fibrocystic breasts sore, tender or painful breasts regular lymph massage to support healthy breasts Ingredients: Wildcrafted fresh violet leaves & flowers, organic olive oil, essential oils of mandarin & lime These products are for external use only and are not appropriate to use on the breasts while nursing. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

Young Kobras gluten-free sourdough bread is made with simple organic ingredients. No preservatives or gum! Fermented for over 12 hours, the loaves of bread are hand baked in the SF Bay Area. Try it toasted with your favorite spread. This delicious bread is packed in compostable packaging. 

Young Kobras bread is fresh and preservative-free: Refrigerate (up to 2 weeks) or freeze (up to 3 months) IMMEDIATELY upon arrival. 

Ingredients: Sourdough starter (water, organic brown rice flour), organic buckwheat flour, organic sunflower seeds, organic buckwheat groats, organic tapioca flour, organic psyllium husk, organic molasses, organic apple cider vinegar, sea salt

Note: If you place an online order you will receive the bread frozen. If you shop in our store, you will find it either fresh or frozen. 

Young Kobras gluten-free sourdough bread is made with simple organic ingredients. No preservatives or gum! Fermented for over 12 hours, the loaves of bread are hand baked in the SF Bay Area. Try it toasted with your favorite spread. This delicious bread is packed in compostable packaging. 

Young Kobras bread is fresh and preservative-free: Refrigerate (up to 2 weeks) or freeze (up to 3 months) IMMEDIATELY upon arrival. 

Ingredients: Sourdough starter (water, organic brown rice flour), organic sorghum flour, organic millet flour, organic tapioca flour, organic psyllium husk, organic dried mission figs, sea salt, organic apple cider vinegar.

Note: If you place an online order you will receive the bread frozen. If you shop in our store, you will find it either fresh or frozen. 

Young Kobras gluten-free sourdough bread is made with simple organic ingredients. No preservatives or gum! Fermented for over 12 hours, the loaves of bread are hand baked in the SF Bay Area. Try it toasted with your favorite spread. This delicious bread is packed in compostable packaging. 

Young Kobras bread is fresh and preservative-free: Refrigerate (up tp 2 weeks) or freeze (up to 3 months) IMMEDIATELY upon arrival. 

Ingredients: Sourdough starter (water, organic brown rice flour), organic sorghum flour, organic millet flour, organic tapioca flour,
organic psyllium husk, organic green olives, sea salt, organic apple cider vinegar, organic rosemary

Note: If you place an online order you will receive the bread frozen. If you shop in our Store, you will find it either fresh or frozen. 

Yume Boshi founder Ayako Iino grew up eating her mother's house made umeboshi pickles. She founded Yume Boshi in 2013 as the fruit on the ume plum trees became ripe in Northern California. Using traditional methods Ayako set to work transforming the tangy fruit she sources from small local orchards into pickles. Koume is a style of umeboshi pickle that is made with a different variety of ume plum. The fruit is smaller and more delicate. Soft, tangy, salty, bright red color --- that same taste but it can be used with less impact.

Great for rice balls or for bento box. Umeboshi is a savory ume plum pickle eaten as a condiment for rice every day in Japan. She uses locally sourced plums and traditional methods of preparation. Ume plums are salted, flavored with red shiso leaves, and then dried under the California sun to make umeboshi. The ultimate companion for a bowl of plain steamed rice. (Mix in small amount as you wish.) Stronger taste than your usual pickle - a little goes a long way!??

Ingredients: ume plums, sea salt, red shiso leaves No need to refrigerate, but keep in cool place.

Yume Boshi founder Ayako Iino grew up eating her mother's house made umeboshi pickles. She founded Yume Boshi in 2013 as the fruit on the ume plum trees became ripe in Northern California. Using traditional methods Ayako set to work transforming the tangy fruit she sources from small local orchards into pickles. Koume is a style of umeboshi pickle that is made with a different variety of ume plum. The fruit is smaller and more delicate. Soft, tangy, salty, bright red color --- that same taste but it can be used with less impact. Great for rice balls or for bento box. Umeboshi is a savory ume plum pickle eaten as a condiment for rice every day in Japan. She uses locally sourced plums and traditional methods of preparation. Ume plums are salted, flavored with red shiso leaves, and then dried under the California sun to make umeboshi. The ultimate companion for a bowl of plain steamed rice. (Mix in small amount as you wish.) Stronger taste than your usual pickle - a little goes a long way!?? Ingredients: ume plums, sea salt, red shiso leaves No need to refrigerate, but keep in cool place.